Explorez tous les épisodes du podcast It's About Time | Time Management & Productivity for Work Life & Balance
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| How to Thrive Again When Your Time Doesn't Feel Like Your Own featuring Shilpi Zalani | 22 Dec 2025 | 00:46:28 | |
Ever wonder what it really takes to create more freedom, clarity, and alignment in your life or career? In this episode, Anna talks with high-performance coach and serial entrepreneur Shilpi Zalani about navigating big transitions, redefining success, and building a business—or a next chapter—that truly fits your life. Together, they explore the habits that sustain energy, the courage required to take your next leap, and the mindset shifts that help you move from overwhelm to empowerment. You'll learn how clarity leads to confident action, why courage is a muscle, and the steps to create aligned change. Apply for a free time management coaching session: freetimecall.com. | |||
| How to Get Your Life Together Before the New Year | 15 Dec 2025 | 00:14:46 | |
Feeling the weight of December? Between invisible holiday labor and year-end work demands, it's easy to assume life has to feel chaotic until January. In this episode, Anna reveals why "don't start anything new in December" is only half true — and the simple grounding steps that can help you feel steadier now. You'll learn the one mindset shift that changes everything, how to reclaim routines that actually support you, and a small next step that makes January feel easier. Get instant access to the Rested and Ready Private Podcast: annadkornick.com/ready | |||
| When You Know What to Do (But You're Just Not Doing It) | 13 Oct 2025 | 00:19:01 | |
You know what to do… but you're just not doing it. Sound familiar? In this episode, Anna breaks down why knowing and doing are two totally different things, and what's really standing between you and follow-through. Plus, find out how to get the structure and accountability you need inside the Take Back Your Time Challenge: Stress-Free Holiday Edition. Take the Free Time Personality Quiz: annadkornick.com/quiz Join the Take Back Your Time Challenge: Stress-Free Holiday Edition: abouttimechallenge.com Shownotes: abouttimepodcast.com/296
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| 3 Proven Steps to Creating Your Version of Balance | 29 May 2024 | 00:11:11 | |
Have you ever tried typing "how to not be overwhelmed" into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn't be so overwhelming! Tune in for a special gift from me to YOU that'll help you overcome overwhelm, create your version of balance, and tackle each day with confidence.
Get access to Anna's new *free* mini-course, Blueprint to Balance: blueprinttobalance.com
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| A Quick Message from Anna | 27 May 2024 | 00:00:56 | |
A quick message from Anna about a surprise coming your way later this week!
Follow Anna on Instagram: http://www.annadkornick.com/instagram
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| Why Daydreaming is the Most Underrated FREE Time Management Tool | 20 May 2024 | 00:26:44 | |
It's fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and our vision for the future can help us spend more time on what matters most.
🔗 Check out the Shownotes for Episode 227 at annadkornick.com/227
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| Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy | 13 May 2024 | 00:18:57 | |
There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you're living someone else's version of balance, plus hear how to build a work-life balance that genuinely suits you using simple and straightforward steps.
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| Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50 | 06 May 2024 | 00:31:02 | |
If you've ever tried to follow a 50/50 work/life balance - one where you split your time evenly between work and personal life - then you know life just doesn't work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life's demands (and protects your well-being!). I'm sharing how to do just that through small, consistent changes that will result in BIG improvements in how you feel about your time.
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| Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm | 29 Apr 2024 | 00:20:59 | |
Being a time management coach doesn't mean I never get overwhelmed - so today, I'm sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I'm drowning in things to do, plus how I take care of myself when I'm feeling overwhelmed.
🔗 Check out the Shownotes for Episode 224: annadkornick.com/224 🔗 Share how you combat overwhelm at abouttimepodcast.com/community. | |||
| Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson | 22 Apr 2024 | 00:39:42 | |
Have you ever felt like every day was the same, like you're just going through the motions? You're going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing business and personal life with meaning, plus her daily routine of "Three Good Things" that will help you put the spark back in each day.
🔗 Check out the Shownotes for Episode 223 here: annadkornick.com/223 🔗 Connect with Andrea Olson, listen to the More of What Matters podcast, or follow her on Instagram | |||
| Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule | 16 Apr 2024 | 00:42:59 | |
Ever feel like you're working hard to have it all together, but you're still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I've figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone needs to manage a busy schedule - and check out the links in the show notes!
🔗 Check out the Show Notes for Episode 222 with all my favorite time management tools | |||
| The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O'Dea | 08 Apr 2024 | 00:40:43 | |
Ever feel like life moves way too fast? Me too - and today's guest is here to share how to slooooow down. Stephanie O'Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in to be inspired to live a life with more intention and authenticity!
🔗 Check out the Shownotes for Episode 221 🔗 Grab Stephanie O'Dea's Daily Work Journaling Sheet, her crockpot recipes, or tune into the Slow Living Podcast
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| Back to the Present: How to Make the Most of Your Time Using Time Travel | 01 Apr 2024 | 00:11:41 | |
Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that's a yes, then listen up! I've got the perfect solution for you: the It's About Time Machine! Tune in to learn rules for smart time travel, the best eras to hit on your time traveling journey, and how to deal if you don't have your own time machine! (Also, Happy April Fools Day!)
🔗 Check out the show notes for Episode 220 here: annadkornick.com/220 🔗 Tell us what YOU would do with a time machine here: It's About Time Podcast Facebook Community
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| 5 Reasons Why NOW is the Time to Get Ahead of the Holiday Hustle | 09 Oct 2025 | 00:10:26 | |
Think it's too early to start holiday prep? Think again. In this bonus episode of It's About Time, I'm sharing 5 reasons why NOW is the perfect time to get ahead of the holiday hustle. From crowded calendars and budget stress to decision fatigue and missed traditions, waiting until November guarantees chaos. Instead, discover how early planning creates margin, protects your peace, and helps you actually enjoy the season. Join me for the Take Back Your Time Challenge: Stress-Free Holiday Edition, October 20–24. Save your spot at abouttimechallenge.com. | |||
| Quick Wins: 7 Fun Productivity Hacks You Should Try This Week | 25 Mar 2024 | 00:24:10 | |
Sometimes a quick win is exactly what we need for a little time management boost. That's why in this episode I've compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they're great for when you're overwhelmed and need a quick win!
🔗 Check out the Shownotes for Episode 219: annadkornick.com/219 | |||
| The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard | 18 Mar 2024 | 00:46:34 | |
Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boundaries using Blair's tips. | |||
| What about ME? How to Find Time for Yourself When Your Schedule is Packed | 11 Mar 2024 | 00:23:10 | |
Do you feel like you do everything in the world for everyone else, and you're left with scraps at the end of the day? Today's episode dives into the ever-elusive 'Me Time' – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free.
🔗 Big Picture Year Planning Calendar
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| The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment | 04 Mar 2024 | 00:27:49 | |
Overcommitment isn't just about a hectic schedule or a never-ending to-do list - it's a problem that can affect our well-being in profound ways. In this episode, I'm sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you're currently feeling the weight or overcommitment or looking to avoid it in the future, this episode is for you! | |||
| Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed | 26 Feb 2024 | 00:25:31 | |
Ever feel like there aren't enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there's hope: this week, we're diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future.
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| How to Organize Your Day When Everything Feels Overwhelming | 19 Feb 2024 | 00:22:04 | |
Ever have those days when your to-do list is endless, everything feels chaotic, and you can't decide what task to tackle first? We all have those days! In this episode, we're exploring some practical ways to organize your day when it feels like everything is happening all at once.
🔗Grab Anna's book here: annadkornick.com/book | |||
| The Cure for Burnout: How the Right Mindset and Healthy Boundaries Can Help You Beat Burnout with Emily Ballesteros | 12 Feb 2024 | 00:51:16 | |
Suffering from burnout? You're not alone – and burnout coach Emily Ballesteros is here to offer her expertise. Tune in to hear Emily's journey recovering from burnout, how she manages her time now to prevent it, and her best tips for anyone dealing with burnout. Cick here to become a member of the It's About Time Academy!
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| Unraveling Procrastination: The Art of Doing What You Don't Want To Do | 05 Feb 2024 | 00:19:37 | |
How do I make myself do things I don't want to do?! It's a question I get a LOT. We all deal with procrastination – it's a universal battle. Tune in to learn why you procrastinate, quick tips to create an environment of focus, and practical strategies to overcome procrastination (even if you struggle with discipline!). Cick here to become a member of the It's About Time Academy!
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| What's Your Problem? 3 Tricky Time Management Roadblocks That Might Be Holding You Back | 29 Jan 2024 | 00:23:59 | |
Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes to managing your time well? You're not alone – and today, we'll unpack three major roadblocks people face when trying to take control of their time, along with practical tips and stories to overcome them! Cick here to become a member of the It's About Time Academy!
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| Anna Unedited: An Authentic Look at How I Deal When Life Goes Haywire | 24 Jan 2024 | 00:13:52 | |
If there's one thing we've all learned by now it's that life isn't meant to be lived between the curveballs. Life IS curveballs. If we're always waiting for life to "settle down" we'll never do anything worthwhile. Buckle up, because in this (mostly) unscripted, unedited episode I'm sharing a personal look at what life has looked like lately, and how I've been handling the curveballs along the way. Cick here to become a member of the It's About Time Academy! | |||
| 5 Ways to Get Ahead of the Holiday Hustle (Before It Starts) | 06 Oct 2025 | 00:17:10 | |
Imagine it's mid-December. Your calendar is packed, your to-do list is endless, and you're running on fumes. Sound familiar? It doesn't have to be that way this year. In this episode, I'm sharing five shifts you can make right now to create a calmer, more intentional holiday season. Plus, I'm officially opening registration for the Take Back Your Time Challenge: Stress-Free Holiday Edition, a 5-day live coaching experience designed to help you head into the holidays with clarity, peace, and a plan. 👉 Save your spot at abouttimechallenge.com 🔗And check out the show notes abouttimepodcast.com/295 | |||
| The 90/90/1 Morning Routine: Your Secret to Success in 2024? | 15 Jan 2024 | 00:22:47 | |
Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not be. In this episode, you'll learn how to use this buzzworthy morning routine to make huge progress towards your goals – even if you have an unpredictable schedule.
Cick here to become a member of the It's About Time Academy!
Get your 2024 Big Picture Year Calendar
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| Efficient v. Effective: How a Big Picture Mindset Can Help You be More Effective at Work and Home featuring Jillian Dolberry | 08 Jan 2024 | 00:48:14 | |
Wish you could be wildly effective in your work and family without feeling the stress of the daily grind? Join us as we chat with Jillian Dolberry, Online Business Manager and Team Strategist. Learn her secrets to balancing two businesses, family, and self-care – all with a mindset of peace. 🔗Stay in touch with Jillian at her website and podcast 🔗Get your 2024 Big Picture Year Calendar: http://www.mybigpictureyear.com Cick here to become a member of the It's About Time Academy!
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| The One Word Challenge: How to Overcome Overwhelm in 2024 | 02 Jan 2024 | 00:18:50 | |
Feeling swamped already with new year's overwhelm? Let's simplify! In this episode, I'm giving you a One Word Challenge that will help you cut through the clutter and keep you focused on what really matters. Say goodbye to overwhelm, and hello to clarity and purpose. It's time to make your year shine with one simple, but mighty word! 🔗 Get your 2024 Big Picture Year Planning Calendar: http://www.mybigpictureyear.com 🔗 Shownotes for Episode 207: http://www.annadkornick.com/207 🔗 Click here to join the It's About Time Academy!: http://www.annadkornick.com/academy
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| Go With Your Gut: 7 Reasons Why You Should Skip 2024 Big Picture Planning | 25 Dec 2023 | 00:20:26 | |
Ever wondered if ditching the detailed plan and diving into the spontaneous chaos of life is the way to go? In Episode 206 of It's About Time, I'm sharing seven reasons why you should totally consider skipping annual planning. Buckle up, grab your favorite drink, and dive into the calendar chaos and let's explore the perks of winging it and just seeing what happens! 🔗Grab your Big Picture Year Planning calendar: http://www.bigpictureyear.com | |||
| Think Big Picture: How to Plan a Year with Heart, Purpose and Intention | 18 Dec 2023 | 00:16:13 | |
Wondering how to find the time to make big things happen in 2024? This episode has the answer: Big Picture Planning! Join me as I share why annual planning is your secret weapon for a fulfilling year. This episode isn't about making more overwhelming to-do lists - it's your guide to clarity, balance, and flexibility throughout the year. Plus, discover the game-changing tool - The Big Picture Year Planning Calendar. Ready to make 2024 your year of heart, purpose, and intention? Tune in now!
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| Ready. Set. GOALS! How to Dream Big Without Losing Your Balance | 11 Dec 2023 | 00:17:40 | |
Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It's About Time, we'll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cover three actionable steps to design the future you've been dreaming of. Ready to redefine your balance? Hit play and let's get started!
🔗Grab your seat for Ready. Set. GOALS! http://www.annadkornick.com/goals 🔗Get your hands on Dream Big: 101 Inspiring Goal Ideas for 2024 http://www.annadkornick.com/dreambig
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| Beyond Contentment: How to Write the Next Chapter of Your Personal Success Story | 04 Dec 2023 | 00:26:00 | |
Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I'm dishing out actionable strategies to align your goals with your values and leverage your contentment as a launchpad for embracing new opportunities. Ready to turn your contentment into the spark for your next big thing? Hit play now! 🔗Grab your seat for Ready. Set. GOALS! http://www.annadkornick.com/goals 🔗Get your hands on Dream Big: 101 Inspiring Goal Ideas for 2024 http://www.annadkornick.com/dreambig Cick here to become a member of the It's About Time Academy!
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| 3 Things that Might Be Holding You Back from Your Best Year Ever | 27 Nov 2023 | 00:29:17 | |
What's holding you back from making 2024 your most intentional year ever? If you're like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That's why this episode is dedicated to conquering those exact obstacles and giving you actionable tips to move forward with confidence, clarity and intention. Hit play now and let's make those 2024 dreams a reality! Cick here to become a member of the It's About Time Academy!
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| Believe to Achieve: Why You ARE Good Enough to Achieve Your Goals | 20 Nov 2023 | 00:26:35 | |
Do you have dreams, ideas, or goals for now or the new year? You're not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we'll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to believe… in yourself! Ready to achieve your goals? It's all about a crucial first step for goal-getting! From navigating goal challenges to tackling imposter syndrome, we're diving deep into the mindset needed for success. Hit play, join the chat, and let's conquer those dreams together! Cick here to become a member of the It's About Time Academy!
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| Ask Anna Vol. 2: Get Unstuck, Stay Motivated and Think Big Picture | 13 Nov 2023 | 00:34:36 | |
You're invited to celebrate a HUGE milestone for It's About Time! Join me for Episode 200, where I'm putting YOU in the host's seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my "capture system" is and my personal approach to time management and beating back overwhelm. Thank YOU for being a part of 200 episodes of It's About Time! Cick here to become a member of the It's About Time Academy!
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| The Most Overwhelming Time of Year: How I'm Handling the Season that Does the Most | 02 Oct 2025 | 00:05:25 | |
It's that time of year when everything ramps up -- school events, work deadlines, family gatherings, and the pressure to make it all magical. In this bonus episode, I'm sharing how I'm approaching the season differently this year, and why you might want to, too. If you've ever wished this season could feel lighter and more joyful, don't miss Monday's episode—I've got something BIG (and a little merry + bright) coming your way! Get a Head Start: abouttimechallenge.com
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| Done is Better Than Perfect: How to Stop Overthinking and Start Doing | 06 Nov 2023 | 00:21:31 | |
Where are my perfectionists? If you've ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn't do something perfectly the first time then this episode is just for you! If you've ever been stuck in the "perfect" trap, in Episode 199 you'll find your guide to stop overthinking and start doing! Plus, if you're starting to think about 2024… but next year already feels overwhelming, make sure to download Dream Big: 101 Inspired Goal Ideas for 2024! Don't wait for perfection, start conquering your goals now! Cick here to become a member of the It's About Time Academy!
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| Scatterbrained & Drained? The Two Forgotten Productivity Secrets You Need to Fuel Your Focus | 30 Oct 2023 | 00:19:00 | |
Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Cick here to become a member of the It's About Time Academy!
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| How to Distraction-Proof Your Workday: 7 Easy Strategies for Success | 23 Oct 2023 | 00:27:13 | |
Do you know what it feels like to be constantly distracted at work? I'll bet you do! In this episode, I'm diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done. From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run your workday like a well-oiled machine.
Cick here to become a member of the It's About Time Academy!
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| May I Have Your Attention Please? Your Time Management Strategy Might Be Missing THIS Important Piece | 16 Oct 2023 | 00:27:45 | |
Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you're not focused on your attention, you should be! Are you ready to become a productivity pro and say goodbye to multitasking misery? Then tune in to embrace a balanced approach to time and attention management! Cick here to become a member of the It's About Time Academy!
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| The Multitasking Myth: Why Doing It All Isn't Always Better | 09 Oct 2023 | 00:21:44 | |
Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we'll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! Cick here to become a member of the It's About Time Academy!
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| Making Time to Dream Big: How to Design a Life of Wholeness, Not Perfection featuring Polly Payne | 02 Oct 2023 | 00:33:42 | |
Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired! Stay in touch with Polly:
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| The Art of Flexibility: How to Adapt Your Routines to Match the Rhythms of Life | 25 Sep 2023 | 00:18:46 | |
Hot take: Routines don't have to be rigid. In fact, you're going to be MUCH more successful at sticking to your routines if they're FLEXIBLE. In this episode, I'm talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requires some flexibility, so let's adapt your routines to match the rhythms of your life. Shownotes for Episode 193 | |||
| Productivity and Peace from the Inside Out: Why You Should Make Regulating Your Nervous System Part of Your Daily Routine featuring Michelle Grosser | 18 Sep 2023 | 00:45:19 | |
You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Your journey to a calmer you begins here! Stay in touch with Michelle: Want to see what's going on in the It's About Time Academy? Click here to join! | |||
| Time Savvy Toolkit: How Good Design Saves You Time featuring Lauren Felter of Felter Unfiltered | 14 Sep 2023 | 00:10:38 | |
Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time. This week I'm joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you're a business owner DIYing your design or a marketing pro who needs some support so you can take back your time - tune in and learn more! Connect with Felter: http://www.felterunfiltered.com Apply to be featured in a future Time Savvy Toolkit episode: http://www.abouttimepodcast.com/toolkit | |||
| Do You Need Better Routines? How to Know if It's Time to Refresh Your Routines | 11 Sep 2023 | 00:19:56 | |
Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It's too bad that we can't "set and forget" our routines. That's why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design routines that fit your life like a glove. It's time to turn up the heat on your daily productivity! | |||
| The Real Reason Why Decluttering Feels So Hard (Hint: It's Not the Stuff) | 29 Sep 2025 | 01:01:39 | |
Think clutter is just a stuff problem? Think again. In this episode, Ingrid Jansen of The Declutter Hub reveals the surprising emotional roadblocks that keep us stuck in the chaos. Ingrid shares how to recognize what's really holding you back, how to start small without overwhelm, and how to get your kids involved in a positive way. If you've tried all the organizing hacks and nothing sticks, this episode is the missing piece.
See the Shownotes: abouttimepodcast.com/294 Apply for a Free Time Management Coaching Call: freetimecall.com | |||
| Turn Your Dreams Into Reality: How to Overcome Obstacles and Make Your Vision Come to Life featuring Victoria Armstrong | 04 Sep 2023 | 00:41:34 | |
Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you! Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dreams into reality! Stay in touch with Victoria:
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| From Stuck to Unstoppable: 5 Ways to "Procrastination Proof" Your Mindset and Get Things Done | 28 Aug 2023 | 00:20:34 | |
Struggling with procrastination mindset? This "pep-rally" is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let's dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastination. Ready to join the productivity pep rally? Let's go!
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| Revenge Bedtime Procrastination: Is it Time to Rescue Your Sleep and Reclaim Your Energy? | 21 Aug 2023 | 00:18:29 | |
Ever heard of "Revenge Bedtime Procrastination"? Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights. Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restful nights! Join us in the It's About Time Academy - Start your FREE TRIAL | |||