Explorez tous les épisodes du podcast Is This Too Much?

In this eye-opening episode of Is This Too Much?, we sit down with Rita Ivy, an ex-Jehovah's Witness who has dedicated her life to helping others break free from the emotional and psychological trauma of leaving a high-control group or cult. Along with her partner, Rita has launched the nonprofit Liberated Consciousness, which aims to provide support and resources for individuals who have been ex-communicated and shunned by their families and communities after leaving a cult.

In this episode, we talk about the dysfunctions of a cult, and the dangers behind it.

In this episode of Is This Too Much?, Brittany Krystantos and Nikki Steele talk with the trailblazing 26-year-old Emma Xin Velicky, the founder of Saturday Box. Emma is changing the way we think about intimacy, pleasure, and kink. Having grown up in a conservative household, Emma’s journey to launching her own sex toy empire has been anything but typical. But as she’s learned, good intimacy is serious business—and she’s on a mission to help couples explore their sexual fantasies safely and with confidence.

As the conversation unfolds, Nikki, who definitely has a thing for her own toy collection, can’t help but ask some very curious questions. From the practical (what toys work best for certain moods?) to the playful (how does one truly know if they’re ready to explore kink?), Nikki’s enthusiasm is palpable. Brittany keeps things grounded as she and Emma dive deep into the realities of running a toy business, breaking down stigmas, and why every woman should be empowered to own her pleasure—whether it involves toys, kink, or both.

Tune in for a fun, open, and often hilarious conversation about the toy industry, pleasure, and how one woman’s journey to understanding her desires turned into a successful business that’s helping others do the same.

Warning: You may leave this episode with a few more questions... and maybe a few new toy recommendations. 🎉💋

In this episode of Is This Too Much?, we sit down with Dr. John Delatorre, a renowned trial analyst and expert in forensic psychology. With years of experience analyzing some of the most notorious criminal cases in recent history—including Depp v. Heard, Robert Durst, Darrell Brooks, and Harvey Weinstein—Dr. Delatorre helps us break down the psychological profiles behind these complex figures and their infamous actions.

As a frequent guest on the Nancy Grace Show and a featured expert on Signs of a Psychopath, Dr. Delatorre takes us inside the minds of criminals in the public eye, explaining how certain behaviors—ranging from manipulation and narcissism to outright sociopathy—play out in the courtroom. What drives people like Robert Durst to commit heinous acts? Can we spot the warning signs of a psychopath before it’s too late? How do defense strategies and courtroom drama factor into a criminal’s psychological profile?

Welcome to the Season 2 Premiere of Is This Too Much Podcast!  In this episode, Brittany Krystantos and Nikki Steele do what they do best: talk non-stop about life, love, and all the in-between.

Brittany kicks off her new chapter of being single, sharing the highs and lows of her recent dating adventures (spoiler: they haven’t been all smooth sailing). From awkward encounters to questionable dating choices, she’s got plenty to say — and Nikki, as always, is there to listen.

Nikki, of course, isn’t shy about voicing her frustration at being the perpetual sounding board for Brittany’s dating drama. How much can one friend take, right? 

As they both navigate the ups and downs of their new year, they pose the ultimate question: Does he like her, or does he not? Tune in for all the laughs, the complaints, and the real talk about navigating love and friendship in 2025.

In this holiday episode of Dear Brittany, Brittany Krystantos and Nikki Steele are joined by 19-year-old baker, author, and social entrepreneur Michael C. Platt. Michael is the founder of Michaels Desserts, a purpose-driven baking business that combines delicious treats with a powerful mission: for every dessert sold, one is donated to someone in need.

As the trio bakes gingerbread cookies live, Michael shares the story of how he turned his childhood love for baking into a movement that addresses hunger and food insecurity in his community. From appearing on Kids Baking Championship to delivering thousands of meals  through his “Buy One, Give One” model, Michael is proving that sweet treats can have a lasting social impact.

In this episode, Michael talks about his journey as a young entrepreneur, his passion for food justice, and how he uses his platform to advocate for inclusivity and resilience—despite facing the challenges of living with epilepsy. Tune in for baking tips, inspiring stories, and a conversation about how we can all use our passions to make a difference.

In this episode of the Dear Brittany podcast, titled "Can Psychics Really See Our Futures, and How Does it Help Our Mental Health?" Host Brittany Krystantos sits down with renowned psychic, astrologer, and spiritual activator Jana Stern. With over 15 years of professional expertise and a lifetime of honing her innate psychic abilities, Jana is deeply committed to transforming lives through spirituality. She utilizes her knowledge in metaphysics, esoterics, astrology, and energy healing to empower her clients, helping them navigate their spiritual and personal journeys with clarity and purpose.

Together, they explore how psychic insights can impact our mental well-being. Brittany even receives a live reading, leaving her amazed and wondering, “Wow, how did she know all of that?” Tune in to discover how psychics can truly help with mental health!

In this episode of the Dear Brittany podcast, Brittany Krystantos and co-host Nikki Steele really get into the differences between menopause and periods, highlighting their distinct experiences—Brittany at 26 and Nikki at 50. Nikki candidly discusses her struggles with vaginal dryness, leading to some hilariously TMI moments. They also speak with Joanna Strober, CEO and founder of Midi Health, a virtual care platform for women in perimenopause and menopause, who shares valuable insights on navigating these changes. It's an episode titled "I’m Too Hot for You," and true to the name, Nikki spends the entire time wiping her sweat with a face cloth!

In this  episode, host Brittany Krystantos and co-host Nikki Steele welcome the incredibly inspiring Giselle Samson, who advocates for self-lvoe and confidence, she started her journey on Americas Next Top Model, a  dancer and model, and how she dive into the art of confidence and self-empowerment.  Giselle shares her secrets to embracing unique beauty and cultivating  confidence.

Discover the “confidence effect” as Giselle teaches Nikki how to own her pose for the runway, and Nikki really tried... promising plenty of laughs along the way!  Giselle shares how her mentor Michael Jackson shaped her path,  and inspired her to give love to the world. 

But this episode isn’t just about glitz and glam. Giselle highlights how creativity can elevate your confidence and offers practical tips for aspiring models seeking to build self-esteem. Together, they’ll delve into the vital role of community in the modeling world, emphasizing collaboration as a key to success.

Do you know the secret cake for winning over your crush?  Brittany Krystantos and Nikki Steele, get real with you. Join Brittany and Nikki in this chaotic episode of The Dear Brittany Show as they dive into the art of baking with a twist! Titled "What's Your Secret Cake for Winning Over Your Crush (& Praying He Doesn't Die of Sugar Shock or Poison)," this live baking adventure quickly turns into a hilarious disaster. With Nikki being a ‘fetch’ and voicing her complaints, and Brittany trying to keep the sweet spirit alive, their baking skills are put to the ultimate test. Will they create a delicious masterpiece or serve up a comical catastrophe? Nikki shares the time she licked a cake off someone... Yes, she did say that, and you know what, this episode is special and makes us realize how important it is to give back to our loved ones, even if it’s in baking. They might need an expert to help them out next time….  Tune in for laughs, mishaps, and maybe even a sprinkle of romance!

In this insightful episode, in honour of World Mental Health Day, Brittany talks with Lily Bond, the 21-year-old entrepreneur behind Spice Girlz, who launched her successful spice company at just 13. Lily shares her personal journey navigating the unique mental health challenges faced by Gen Z, from the pressures of social media to the struggles of balancing entrepreneurship and well-being. She opens up about her experiences with anxiety, the importance of community, and the strategies she employs to prioritize mental health. Join us for a candid conversation that highlights the resilience of young entrepreneurs and the vital conversations surrounding mental health in today’s world.

In this episode, Brittany and Nikki chat with a Gen Z fashion designer about the latest fashion trends, Gen Z slang, and how fashion is evolving across generations. Nick Portello and Brittany put Nikki to the test with a Gen Z slang quiz, and let’s just say she has some learning to do! We chatted about the impact fashion makes on society, fashion emergencies, where the future of fashion is going. Nick shares how the fashion scene moves faster than a subway train! We're diving into how this whirlwind of style shapes the lingo of today’s youth.

Join us as we blend high-fashion creativity with the ever-changing world of Gen Z slang—because who knew "slay" and "fit" could be part of your wardrobe vocabulary? We’ll serve up juicy tips on how to stay trendy without sounding like your parents at a party.

You’ll discover the must-have styles that are totally on fleek and get practical hacks to make your closet pop. By the end of this episode, you’ll be ready to strut through NYC like a fashion icon while decoding the latest youth lingo like a pro. Get ready to master the art of looking good and sounding cool! more importantly, now Nikki knows what flex means, and she is feeling so Lit today! 

In this heartfelt and deeply personal episode of Dear Brittany, Brittany Krystantos opens up to Nikki Steele like never before. She bravely shares the challenges and hurdles that shaped her journey, revealing for the first time her struggles with a speech impediment she’s kept private, as well as her battle with selective mutism and depression during her formative years. Through candid conversation, Brittany reflects on the resilience it took to overcome these obstacles and how they have driven her personal growth. Together, Brittany and Nikki discuss the power of vulnerability, finding strength in adversity, and how to rise above life's toughest moments. Tune in for an inspiring episode full of raw honesty, empowerment, and hope.

In this fun and nostalgic episode of Dear Brittany, Brittany Krystantos and her hilarious sidekick Nikki Steele dive into the memorable world of "firsts." From their awkward first kisses to nerve-wracking first dates, cringe-worthy first boyfriends, and even the anxiety of paying their bills for the first time—no topic is off-limits! Through relatable stories and comedic banter, Brittany and Nikki explore how these early life experiences have shaped them into the women they are today. Join them for laughs, lessons, and a walk down memory lane as they reflect on the unforgettable "firsts" that everyone can relate to!

In this episode, we dive deep into sexual empowerment with writer and sexologist Suzannah Weiss. Suzannah advocates for a world where women are subjects of desire, not just objects, and she shares powerful insights on how women can experience pleasure. From exploring what holds us back to teaching Brittany the anatomy of the vagina (yup, she did!), this episode is both educational and eye-opening. Meanwhile, Nikki is all in on the "Free the Nipple" movement. This is a must-listen for all women looking to take control of their sexual pleasure!

Family drama—it's something we all experience, from holiday blow-ups to long stretches of silence and the stress that comes with it. But at the end of the day, we love our families. In this episode, Brittany and Nikki dive deep into the highs and lows of family relationships, sharing their tips, tricks, and personal stories on how they navigate and survive the ups and downs of family drama.

Coming from a big family, Brittany knows this topic all too well. She’s been in countless fights with her family, especially during the holidays. Avoiding family drama is always the goal, but why is it that Brittany always seems to get caught up in it? Nikki has some thoughts—maybe it’s because, as women, we're often the ones nattering about the food, organizing where everyone sits, and making sure everything is just right.

They even take a moment to reference Meet the Fockers as a perfect example of how easily things can spiral out of control. Tune in for relatable advice, a few laughs, and some much-needed solidarity in the wild world of family dynamics."

How Do I Find My Inner Power & Confidence In Lingerie? In this relatable, and unfiltered episode of Dear Brittany, co-host Nikki Steele spills the details on her hot date with her husband that left her feeling more empowered than ever in her favorite lingerie and tells us what gives her a confidence boost, but meanwhile later on Brittany speaks with Noa Arias and Dr. Shaula Yemini.

Noa and Dr. Shaula, the dynamic mother-daughter duo behind Bloomers Intimates, have revolutionized the lingerie world with their line of comfortable yet sexy pieces designed for women of all ages and body types. Together, they discuss how the shape of a woman's body changes throughout life—whether it's after having a baby, gaining a few pounds, or just growing a bit older—and how lingerie can help women embrace these changes with confidence.

Tune in as Brittany and her guests dive deep into the powerful connection between body confidence and lingerie, and how finding the right fit can transform not just your silhouette, but your self-esteem too. Whether you're looking to reclaim your inner power or simply want to feel sexy and comfortable in your own skin, this episode is packed with inspiration and real talk you won't want to miss.

You asked, and we answered. In this episode, "My Vagina is Talking to Me and I Don’t Know What It’s Saying?"The conversation is funny, hilarious, and features Nikki Steele, a comedian who is incredibly relatable. We say the word “vagina” a lot, not just for laughs but because we believe women’s health issues are important to talk about. Growing up, I was told to be quiet about our female parts, but in this episode, there is no staying quiet. We share women’s problems, and my recent UTI and vagina drama. We even came up with names for our female parts. "Genie" and "Rocky" share what it’s like to be a woman and the challenges we often face.