Intuitive Diaries – Détails, épisodes et analyse
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An intuitive told me my higher self wants to create a podcast, so here it goes!...
I’ve spent 15+ years figuring out what works and what doesn’t in this world. I want to reveal the lessons, tools, truths and spiritual laws that I wish I’d had known sooner, so you don’t have to spend decades searching for them like I did!
I share authentic stories of my struggles and have open conversations with guests about their experiences, mindset and belief systems. All with the intention to inspire, reconnect you with your purpose, learn how to listen to your intuition and step into the life you were always meant to live.
Merging self development, neuroscience and spirituality.
Every Tuesday 4pm (UK time)
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Apple Podcasts
🇬🇧 Grande Bretagne - selfImprovement
02/07/2026#98🇬🇧 Grande Bretagne - selfImprovement
26/06/2026#80
Spotify
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See allScore global : 63%
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47: Why You Attracted A Narcissist (Mini Series Part 1)
Épisode 47
mardi 23 juin 2026 • Durée 59:04
This is the first part of a mini series dedicated to the buzzword at the moment… narcissism.
I will deep dive into everything relating to this subject, including why I was an energetic match to be in this type of relationship. The difference between a soul plan and an emotional imbalance. Why some people can see the narcissistic behaviour and others just can’t see it, plus childhood programming and inner child work.
In this episode I focus on:
- My experiences with being in a narcissistic relationship
- Why your struggle is your gift
- The true purpose of why we are here on planet earth
This episode is perfect if…
- You are in this type of dynamic at the moment and can’t see a way out
- You have left a narcissistic relationship and are still processing it
- You know of someone who has experienced this type of abuse and would like clarity and understanding
- You have done lots of self development and therapy work around this topic and feel that there is something deeper
- You experienced this dynamic in other areas of your life, family, work colleague etc
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46: Martyn’s Story: Your Breaking Point Is Your Making Point
Épisode 46
mardi 16 juin 2026 • Durée 01:01:07
What if your breaking point isn't the end of your story, but the beginning?
In this episode I interview fellow intuitive, Martyn Mills.
Martyn shares his life’s journey including a previous marriage where he found himself trapped in a people pleasing dynamic, constantly putting the needs of others before his own.
Together, we explore how childhood programming shapes our adult lives, the unconscious beliefs that influence our relationships and the moments that give us a completely new perspective.
This episode is a reminder that lasting transformation doesn't happen by changing everyone around you, it begins by changing yourself first.
We discuss:
- How childhood experiences shape your adult reality
- The hidden cost of people pleasing
- Reaching breaking point and rebuilding your life
- How life is a reflection of your energy
- Getting rid of the internal bully
- Our lowest moments
- Downloads that shifted our perspectives forever
- How real change doesn’t happen overnight
If you're feeling stuck, overwhelmed or unsure how to move forward, this episode will help you see your struggles through a completely different lens.
To learn more about Martyn's work and access his free resources: click here
For Martyn's intuitive sessions: book here
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37: How I Used Intuition to Finally Land My Dream Job
Épisode 37
mercredi 8 avril 2026 • Durée 32:21
Why You Keep Getting Rejected (And How to Break the Pattern)
After a year of looking for a job and getting turned down at the last minute in my interviews, I decided enough was enough. I trained my intuition, found the belief that was in my electromagnetic field causing the block. Rewired my brain and boom!
This episode is perfect for you if you’re:
- Experiencing the same repeating blocks in your life
- Getting turned down in promotions, interviews and on dates
- Wanting to create a new reality
- Looking for clarity on why “bad” things are happening to you
- Your manifesting techniques don't seem to be working
Want more value?
Join the community to get inspiring pep talks and empowering mindset reframes.
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36: Plugging “Feeling Special” Into My Electromagnetic Field
Épisode 36
mardi 17 mars 2026 • Durée 41:33
In this episode, I share a realisation I recently had about a subconscious belief that was looping in the background of my mind. The thought of “I’m not special.”
Even though I wasn’t consciously aware of it, this belief had become part of my internal identity.
From an energetic perspective, these thoughts and emotions become part of the electromagnetic field we project into the world. The people and situations we experience mirror that internal identity back to us.
In this episode I talk about:
• Past experiences that reflected the way I viewed myself internally
• How our self concept shapes what we attract into our lives
• The 8 areas of life where these patterns can show up
• A tip from my higher self that helped shift my thinking
• How we can rewire the subconscious mind to change the energy we broadcast
This episode is for anyone who is ready to question old identities and start shifting beliefs that no longer align with who they truly are.
The Holographic Universe – Michael Talbot
Becoming Supernatural – Dr Joe Dispenza
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35: Finding My Spirit Animal Helped Calm My Frantic Energy
Épisode 35
mardi 3 mars 2026 • Durée 40:46
Are You Always Chasing the Next Goal? This Is Your Sign to Pause
In this uplifting, feel good episode, I share a meditation experience where I discovered my spirit animal.
Are you always chasing the next goal without pausing to reflect on how far you’ve already come?
Do you rush through life without noticing the magic in the small, everyday moments?
If that sounds like you, then listen to this episode!
Book recommendation:
The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart Tolle
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Join the community to get inspiring pep talks and empowering mindset reframes.
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34: Why Your Affirmations Aren’t Working (And How to Fix It Using Neuroscience)
Épisode 34
mardi 24 février 2026 • Durée 58:41
Stop Repeating Affirmations — Do This Instead
Picture this, for years I used to drive to the gym with my affirmation soundtrack blasting on repeat telling myself that I’m grateful to be a millionaire. And guess what… years later I’m still not a millionaire haha!
I used affirmations for YEARS! While they can be incorporated into your daily routine to give you a dopamine boost, they are not going to shift limiting beliefs and create huge changes in your life. Unless you do the method I have uncovered.
In this episode I talk about:
- Why your subconscious mind is rejecting your positive affirmations
- How to actually talk to your subconscious
- Why affirmations might seem to work for other people
- How to use elements of the concept of affirmations the neuroscience way
- Tools on how to reprogram your brain properly
- The compounding effect of installing a new belief
- How this all feeds into your “creator field”
My intention is to give you a huge life change. I used to get disheartened with affirmations and not understand why things aren't magically appearing in my life. I don't want anyone else out there to have the same feeling.
You can create your dream life by mixing neuroscience with the spiritual. This is how to reprogram your brain using neuroscience, so affirmations actually work.
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33: The Truth About Manifestation & the Law of Reflections
Épisode 33
mardi 17 février 2026 • Durée 01:18:50
Reality Is a Mirror: The Spiritual Law of Reflections
My intention is to give you a HUGE life change and for you to realise how powerful you actually are!
This week I talk about our creator fields. What they are and how we literally create everything in our lives. From how people interact with us and how we perceive situations are being towards us.
I cover topics on:
- Why manifestation hasn’t worked for you (yet!)
- Old souls vs young souls (no soul is better or worse)
- What is the Law of Reflections and how it works
- What is your creator field
- How karma isn't real
- How our electromagnetic fields interact with matter and shape our perceived reality
- What happens if we compare our lifestyles to other peoples
- Deeper dive into life lessons
- Reflections for older souls and younger souls
- Why just cutting people out of your life doesn’t work
- How rat poo upleveled my life and got me back on my soul path
Your higher self will only put you in front of information it wants you to know! If you have been drawn to this podcast, you're ready to hear the whole truth about how POWERFUL YOU ARE. Dive right in!
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32: Past Life Regression: Bringing Previous Lessons Into The Present
Épisode 32
mardi 10 février 2026 • Durée 50:13
In this episode I talk about my experiences with past life regressions and how lessons from previous lives can influence the present.
I talk openly about recalling two past life memories and going back into their bodies. I discuss:
- The energy, feelings and emotions from each past life memory
- The life lessons I learnt
- How I still bring in one past life lesson into my present reality to remind me how powerful I am
- My interpretation of why my higher self chose me to see those particular lives
My intention is for each episode to feel fully inclusive. It doesn't matter whether you believe in past lives or not, there's a beautiful message at the end that everyone can incorporate into their day to day lives to help them feel more empowered and free.
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31: Intuition vs Emotions
Épisode 31
mercredi 4 février 2026 • Durée 01:08:53
A deep dive on how to discern between your intuition and your emotions.
In this episode I talk about an experience from my life where I was so adamant that conflict was going to arise in a situation and I was SO sure my intuition was telling me something bad was about to happen.
I uncover my mindset, feelings and nervous system back then and how I was perceiving my external reality. Taking this experience, I compare it to my current daily reality and how I view the world right now.
I discuss topics like:
- Why elevated emotions are not your intuition
- Why triggers are a gift
- How I have healed my triggers
- How a dysregulated nervous system can affect the way you view the world
- Why pushing through fear is sometimes the only way to feel safe
I’m here to share my authentic experiences, tools and truths, so you don't have to struggle like I did and can start thriving now!
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30: Why Your Manifestations Aren’t Coming Into Your Life
Épisode 30
mardi 27 janvier 2026 • Durée 01:12:35
Understanding the spiritual, scientific law of opposing forces.
Most of us have heard about the law of attraction, but have you heard about the law of opposing forces? Ever wanted something so bad and you feel you're doing all the right things and then left wondering why it’s just not coming into your life? Me too!
In this episode I take two real life scenarios from my past to understand when I was unconsciously using this universal law against me and when I used it to my advantage to attract my amazing fiancé.
We dive into:
- What is a true soul aligned desire?
- A reason why your manifestations aren’t coming to you.
- How your higher self can block things from coming into your life (for your own good)
- How to use this spiritual law to attract true soul aligned desires to your reality.
- How to get rid of desperate energy, get your “want” down to manifest your goals.
- The science behind the energetic law of opposing forces.
I’m here to share my authentic experiences and well rounded perspectives so you can take these principles and use them to your advantage, in your own life.
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