Resentment often hides in plain sight, quietly dictating how we see ourselves and others. In this episode, we'll uncover ten surprising strategies to unshackle yourself from lingering anger and unmet expectations. Letting go of what "should have been" may just be the key to reclaiming peace.

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DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

Enjoyed this episode?

• Subscribe to never miss an update
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• Leave a review to help others find us
  

Stay Connected with Me!

Visit DeniseGLee.com to:
💛 Learn more about my background and approach 💛 Inquire about my private coaching program 💛 Dive into insightful articles 💛 Access the full podcast library 💛 Explore additional resources designed to help you thrive

Message Me on X (Twitter): @DeniseGLee

Connect with Me on LinkedIn: @deniseglee

Join My Free Weekly Newsletter!
Sign up to get actionable tips and insights straight to your inbox: Subscribe Here

Discover Your Life Script!
Take this quick questionnaire to uncover how your past influences your present and future: Start the Questionnaire

Ready to Cultivate an Amazing Attitude?
Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for Listeners

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

Too many of us are easily rattled by others. On top of the noise in our heads about what we think we should or shouldn’t do, people often do things that seem unpredictable, strange, or downright inconsistent. So, what do you do? Lose your mind in the midst of the confusion? I hope not! In this podcast, we’ll talk about how to stay calm when it feels like everyone around you is falling apart.

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Navigating the tumultuous waters of business growth amid the chaos of varied opinions and the allure of wealth can often lead to a misalignment within oneself.

In a quest to understand the intricacies of morality, integrity, and establishing a sustainable brand, I invited Dr. Jeff Bogaczyk to join me. Jeff's expertise lies in interpersonal and organizational communication, with a focus on media ecology in education.

With a decade of experience in educational leadership, he now holds roles as the book review editor for Explorations in Media Ecology and serves on the board of the MEA.

Beyond his professional endeavors, Jeff shares his insights on leadership, personal development, entrepreneurship, human psychology, and media ecology through his podcast and blog, "Mind For Life."

Join us as we delve into the essential elements of finding harmony within oneself while fostering business growth.

Connect with Jeff at:

https://www.instagram.com/jeffbogaczyk/

https://twitter.com/jeffbogaczyk

If you liked this podcast, please:

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Hey, fellow founders! Are doubts and old mindsets holding you back from serving your community while expanding your business?

Join me in a conversation with Tanja Collins, the founder of Striking & Strong, a hair care company. We discuss stepping away from the familiar, following our passions, discovering our true selves, staying aligned with our values and purposes, and, most importantly, serving our community.

If you're seeking an honest dialogue about growing and scaling a business, this is a must-listen episode!

Connect with Tanja at:

IG: Strikingandstronghair

https://www.strikingandstrong.com/

If you liked this podcast, please:

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you seeking more fulfillment in life? Many of us are, yet subconscious behaviors often impede our quest.

Aligning our energy can unlock the path to realizing our deepest aspirations. I'm excited to have Alisha Kapani join me in exploring this intriguing topic.

Alisha was a former Chemical Engineer who conquered severe depression over five years, now she mentors individuals in embracing their natural state of unconditional love, joy, peace, freedom, and abundance.

Join us as we delve into uncovering inner peace and tapping into the wellspring of inner abundance.

Connect with Alisha at:

Instagram and Youtube - @alisha_kapani

Website: https://alishakapani.com/

If you liked this podcast, please:

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**Let’s stay connected.**

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Do you or someone you know grapple with psychotic episodes? If the answer is yes, then you won't want to miss this podcast episode. Join me and Ruth Poniarski as we delve into her memoir, "Journey of the Self: Memoir of an Artist." Ruth's memoir is an unfiltered chronicle of her 30-year odyssey, marked by a succession of intense psychotic episodes.

This memoir is a valuable resource for anyone seeking a deeper understanding of self-advocacy, resilience, the art of seeking support during health challenges, and finding the right mental health program tailored to individual needs. Tune in to gain these invaluable insights.

Connect with Ruth at:

https://ruthponiarski.com

https://battlingmentalillnessalone.com

If you liked this podcast, please:

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**Let’s stay connected.**

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

How's your meditation practice? To make sure I was on the right foot - I needed some outside help.

That's why I brought in Tania Ho, a meditation teacher and the founder of the Museflower Retreat & Spa in northern Thailand to talk about the ins and outs of meditation.

In this insightful conversation, Tania dispels common myths surrounding the initiation of a meditation practice and sheds light on the challenges perfectionists might face when trying to meditate.

Tania emphasizes the importance of intentionality in meditation, both before, during, and after the practice. She explains how setting the right intentions can greatly impact the quality of your meditation experience and help you achieve a deeper level of mindfulness.

One of the highlights of the conversation is Tania's guidance on how to prepare for meditation. She provides valuable insights into creating an ideal environment for meditation, whether you're a beginner or an experienced practitioner. Her practical tips will help you set the stage for a more fulfilling meditation session.

This conversation isn't just about the benefits of meditation; it's a comprehensive guide that delves into the intricacies of starting and maintaining a meditation practice. Whether you're new to meditation or looking to enhance your existing practice, Tania's wisdom will provide you with valuable insights and practical strategies to take your meditation journey to the next level. Tune in and discover the keys to a more meaningful and effective meditation practice.

Connect with Tania:

Website: https://musefloweretreat.com/

Instagram: @musefloweretreat

Facebook: @musefloweretreat

Youtube: @musefloweretreat 

Subscribe to our newsletter and receive a 500THB voucher discount towards your next retreat / spa booking at Museflower Retreat & Spa and receive weekly tips on meditation, intuition, and wellness. 

If you liked this podcast, please:

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**Let’s stay connected.**

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💛Learn more about me,

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

In this podcast episode, we dive into the fascinating world of sleep and its profound impact on mental health with Dr. Barry Krakow, an acclaimed internist and sleep medicine specialist. Dr. Krakow's groundbreaking work is showcased in his latest book, "Life Saving Sleep: New Horizons in Mental Health Treatment," where he unveils an innovative system for addressing mental health issues by targeting the root causes of sleep problems.

With an international reputation in his field, Dr. Krakow's research has graced the pages of prestigious scientific journals like The Lancet, JAMA, and the American Journal of Psychiatry. His TEDx talk on insomnia, with over three-quarters of a million views, is the most-watched discourse by a practicing clinical sleep medicine specialist. Over the past two decades, he has been featured in countless media outlets, including appearances on ABC 20/20 and ABC Prime Time, as well as profiles in renowned publications like Time Magazine and The New Yorker.

In our conversation, Dr. Barry delves into the intricate connections between sleep and mental health. We explore how our bodies may disrupt our sleep to ensure proper breathing, dispelling common misconceptions about the causes of sleep disturbances. Dr. Krakow also shares valuable insights on how to enhance the quality of your sleep for better mental well-being.

Connect with Dr. Barry at:

fastasleep.substack.com

barrykrakowmd.com

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you prepared to embrace a life of high quality? If so, you're in for a captivating conversation with Reneau Peurifoy and me. Reneau Peurifoy, a former marriage and family therapist with expertise in anxiety disorders, transitioned to an academic role at a local college. He's also an accomplished author with four published books.

In this episode, we delve into his latest work, 'Why You Feel the Way You Do.' Our discussion explores the potency of our emotions, the roots of emotional triggers, the process of reclaiming personal empowerment, and, most significantly, cultivating fulfilling relationships. This conversation is a must-listen for those who have grappled with PTSD or anxiety.

Connect with Reneau at:

www.whyemotions.com

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

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**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Today I'm joined today by Larry Larry Armstead II, a spiritual alignment coach and a gifted Divine Human Design reader. Larry is the author of the book "Where's My Pizza? How to Use the Power of Expectation to Create the Life You Want" and has certifications in CBT and EFT, not to mention the honor of being a TedX speaker.

In this episode, Larry and I will explore some profound themes, including intergenerational trauma, how our bodies retain the imprint of stressful events, the journey of carving out our individual identity from the ties of family, and the transformative perspective of viewing life not as a series of obstacles but as a multitude of opportunities. We'll also discuss strategies for rising above insecurity and the path to living an authentic life. Get ready for an enlightening conversation that's sure to inspire and empower.

Larry is gifting one listener a free Human Design reading/coaching (valued at $347).  Interested listeners should sign up for to his mailing list (paralarry.com/newsletter) and send an email to larry@paralarry.com expressing interest.

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

In this podcast episode featuring Alexis Haselberger, a time management and productivity coach, the discussion revolves around practical strategies for doing more and reducing stress in daily life. Alexis's pragmatic yet enjoyable approach aims to help individuals integrate realistic time management techniques to achieve their goals. Here's a summary of the key points discussed in the podcast:

1. **Multitasking Myths:** Alexis and her guest explore the misconceptions and pitfalls associated with multitasking. They shed light on how trying to do multiple tasks simultaneously can often lead to decreased efficiency and increased stress. The conversation emphasizes the importance of focusing on one task at a time for better productivity.

2. **Setting Technology Boundaries:** In a world heavily reliant on technology, Alexis discusses the strategies for using technology to create healthy boundaries with others. This includes effective communication practices, setting clear expectations, and using tools and apps to manage time and priorities efficiently.

3. **Optimizing Time Management:** The podcast delves into practical tips for making the best use of one's time. Alexis shares strategies for prioritizing tasks, setting goals, and managing time effectively to accomplish more of what matters most.

4. **Redefining Productivity Expectations:** The conversation touches on the importance of redefining productivity standards. Alexis encourages listeners to shift their perspective and realize that productivity is not about doing more tasks but doing the right tasks that align with their goals and values.

Connect with Alexis at:

• Free downloads: Distraction Action Plan: https://www.alexishaselberger.com/reduce-distraction
• Promo: Time Well Spent Program: Enrolls 2x per year in Feb and Sept. Depending on when this airs I'd love to promote either enrolling, or joining the waitlist for the next cohort. https://www.alexishaselberger.com/time-well-spent
• Website: https://www.alexishaselberger.com/
• Youtube: https://www.youtube.com/c/domorestressless
• Insta: @do.more.stress.less
• FB: @domorestressless
• FB Group: https://www.facebook.com/groups/domorestressless/
• Online courses: https://www.alexishaselberger.com/online-courses

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

In this podcast episode featuring Maria Daniels, a Speaker, Podcaster, and Serial Entrepreneur, the conversation centers around the themes of defining success on your own terms, managing expectations in various aspects of life, especially for new business owners, and crafting a unique path to entrepreneurship that aligns with your personal goals and values. Here's a summary of the key points discussed in the podcast:

1. **Defining Success on Your Terms:** Maria emphasizes the importance of defining success in a way that resonates with your personal values and aspirations. She encourages listeners to break free from societal or external expectations and instead, focus on what truly fulfills them.

2. **Managing Expectations:** The conversation touches on the heavy burden of expectations we often place on ourselves and others. Maria and I delve into the significance of acknowledging and managing these expectations to reduce stress and lead a more authentic life.

3. **Expectations of New Business Owners:** For those embarking on entrepreneurial journeys, the podcast explores the common pressures and expectations faced by new business owners. It encourages aspiring entrepreneurs to develop a more realistic and customized approach to their entrepreneurial ventures.

4. **Crafting Your Unique Entrepreneurial Path:** Maria Daniels and me discuss the importance of creating a personalized path to entrepreneurship. This means considering your unique strengths, values, and objectives when starting and growing a business, rather than adhering to traditional models or pressures.

Connect with Maria at:

If you liked this podcast, please:

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https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

I have a lot of people ask me if life coaching is a good fit for them. My answer is that it all depends. In this episode, we will discuss whether life coaching is something that will work for you based on your needs and wants. We will also talk about signs that can help you feel confident in making this kind of investment.

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Explore with me the importance of clarifying your priorities, embracing authenticity, and minimizing unnecessary drama for improved mental health and a more fulfilling life.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

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💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Men, are you confident that you're headed in the right direction? Too many men are drifting in places that seem right on the surface, but are actually bringing them unhappiness and confusion. To help you gain the right perspective, I brought in my friend and men's confidence coach, Martin Hristov, to discuss this idea of confidence. Martin specializes in helping men in the 45-55 age group discover their best version of themselves. During our chat, he shared his expertise on important topics such as authenticity, self-knowledge, breaking free from societal pressure, survival vs. living, and introspection. His passion for helping middle-aged men find their confidence and purpose is evident, and his insights provide guidance for personal growth and transformation.

Connect with Marto at:

★ Website: https://MartinHristov.com

★ Live Men’s Events: https://MartinHristov.com/events

★ Wellness Product Website: https://Flowmighty.com

★ Book Special Offer: http://SuperbFreeGift.com

★ YouTube: https://www.youtube.com/@martosays

★ Instagram: https://www.instagram.com/martosays

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

In this enlightening podcast episode, I had the pleasure of speaking with Meera Ishaya, an Ishaya monk and the author of two transformative books, 'Peace or Pain' and 'Surrender is Good for the Soul.' Meera shared her profound insights on various topics that can help individuals find inner peace, fulfillment, and authenticity in their lives.
Meera's wisdom serves as a guiding light for those seeking a deeper understanding of themselves and the world around them. If you are interested in a profound exploration of spirituality, personal growth, and the pursuit of inner peace this episode is worth listening to.

Connect with Meera at:

https://boundless-meditation.co.uk/quest-for-peace

Facebook - https://www.facebook.com/groups/699622521063173/

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you ready to emerge from the things that are keeping you disheartened and unhappy? If so, then perhaps you need to identify your “shadow” and your archetype. Aren't familiar with these terms? No worries! In this episode, Carolyn Wallace, a psychotherapist, and certified archetypal consultant, and I delve into what it means to live a life filled with happiness and purpose.

Carolyn Wallace is a psychotherapist and certified archetypal consultant with 20 years of experience guiding people through the process of transformation. While she specializes in a range of modalities, she has placed a special focus on archetypal consulting to help women from all walks of life access greater confidence, happiness, success, and connect to their unique life's purpose.

Download Carolyn's free meditation Embody the Divine Feminine for Confidence at www.yourradiantlife.net.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you ready to use your body to guide you intuitively towards trauma healing? So many of us have for years, if not decades, carried repressed feelings that are causing us difficulties. This results in being limited in understanding our needs and being vulnerable with others. Join me and EMDR Therapist Lisha Song as we explore how we can heal. During the conversation we also discussed her latest book, “Love What Hurts.” If you are looking for a less invasive emotional trauma treatment plan, this episode is worth listening to.

Connect with Lisha at:

Instagram: @sacredhealingplace

Facebook: facebook.com/sacredhealingplacetacoma

Website: SacredHealingPlaceTacoma.com

Buy the book, “Love what Hurts” here and get some extra goodies - https://www.sacredhealingplacetacoma.com/offers/qZzU4W4o/checkout

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you in touch with your feelings? If no, that’s okay. Discovering yourself and your emotions is a journey. Join me and Mental Health Coach Benjy Sherer as we discuss how to improve your emotional intelligence. We also discussed how you can be embrace discomfort and live a satisfactory life.

Connect with Benjy:

www.benjysherercoaching.com

https://www.facebook.com/groups/futuremakersunited/ 

Access his free webinar at:

www.benjysherercoaching.com/replay 

****

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

What is success? And more importantly, what does mean to have a richly successful life? Join me and author/academic researcher Rhonda Parker Taylor as we discuss what it looks like to live a fulfilling and happy life as an entrepreneur.

Connect with Rhonda at:

https://www.facebook.com/rhondaparkertaylor

https://www.instagram.com/rhondaparkertaylor/

https://twitter.com/RhondaParkerTa1

https://www.pinterest.com/rhondaparkertaylor/

https://www.linkedin.com/in/rhondaparkertaylor/

https://www.linkedin.com/in/rhondaparkertaylor/

https://www.facebook.com/rhondaparkertaylor/

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

There are many paths towards healing and recovery after trauma. For some, it incudes used non-traditional medicinal approaches. Join me and Plant Medicine Facilitator Ania Halama as we discuss the relationship between spirituality, healing, and psychedelics.  

Connect with Ania at

https://aniahalama.com/

https://xpansionalchemy.com/

https://www.instagram.com/aniatravels/

https://www.instagram.com/xpansion_alchemy/ 

https://www.facebook.com/ania.e.halama/

https://www.facebook.com/groups/xpansionalchemy

https://www.linkedin.com/in/aniahalama/

If you liked this podcast, please:

-subscribe

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-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Have social media question what being "man enough" means? If so, you are not alone. There are tons of men and women who are confused about who they are and how to relate with one another. In this episode, I am joined with Shawn "Sheshn" Heshmatpour - Confidence Coach and Master Cognitive Coach. In this episode we discussed how technology has changed social norms and how it has impacted men's view on masculinity. This message is important for everyone, regardless of your relationship and or stage in life.

Connect with Shawn at:

https://twitter.com/sheshn94

https://www.instagram.com/sheshn94/

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Some of us are intelligent, yet struggle at times to manage our energy levels. If we have sensitivity to sound and light and have ruled out ADHD and trauma - perhaps we need to autism. Join me and autism therapist Jackie Schuld as we discuss signs and symptoms of autism in adults and how you can manage your energy in an authentic and self-honoring way.

Connect with Jackie at:

Website: https://www.jackieschuld.com

Medium: https://medium.com/@jackieschuld

Books: https://www.jackieschuld.com/books

If you liked this podcast, please:

-subscribe

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-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Signup to my FREE weekly newsletter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Today I had the pleasure of talking with therapist Jeff O’Neil. We talked about the various types of trauma, coping strategies, living an authentic life after a shocking event and most importantly, getting the support you deserve. If you are interested in learning how to regulate your emotions and find relief in a healthy and natural way, this podcast episode is for you.

Connect with Jeff via instagram at @jeffreyoneill189.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

As a life coach for entrepreneurs, I know that constructive criticism is essential to help you grow and scale your business. And I understand that this may be difficult for others for various reasons. Not everyone who speaks to you has experience or credentials, and even if they do, their feedback may not be helpful due to your unique challenges. 

So, what can we do? We cannot ignore everyone. Yet we need discernment to filter out the good from the bad advice. In this episode, we will discuss how you can receive constructive criticism without feeling critical, defensive, or upset in the process

Link to article I mentioned in this podcast is here

https://deniseglee.com/use-negative-comments-criticism-to-help-you-grow-emotionally/

If you liked this podcast, please:

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**Let’s stay connected.**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you interested in working with a trauma therapist but not quite sure what that looks like? In today’s episode, I am talking with licensed therapist Emily Cox.  Join us as we discuss what therapy looks like, inner child work and becoming the best version of you.

Connect with Emily at:

www.larkspurtherapy.com
Instagram: @larkspur.therapy
Facebook: Larkspur Therapy

If you liked this podcast, please:

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**Let’s stay connected.**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

As a life coach for entrepreneurs, I meet lots of people in different stages of healing from their traumatic issues. One common issue or sticking point is about the use of anger. Some of us are completely disconnected from it, while others are defined by the intensity of this emotion. To help us grow emotionally and spiritually, there has to be a part where we can use this core emotion to help us, not hurt us. 

In this podcast episode, we will discuss how to use your anger for positive change for yourself and your current environment.

If you liked this podcast, please:

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**Let’s stay connected.**

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you going through something with your spouse or partner? Do you feel unhappy, at your wits end and want to end it? Before you do anything drastic, I have some communication tips that may help you.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you going through a health crisis, where even your doctor doesn’t know what to do? What about your money - do you worry about not being able to provide for you or your family? Maybe you have a child that is troubled and you just don’t know what to do. Take heart. In this conversation, we will discuss how you can be able to navigate your current situation. 

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

As a life and business coach, I know that the secret to becoming the best and next version of yourself requires self-discovery. In this article, we will discuss blocks to your personal identity so that you can embrace yourself in a real and complete way.

If you liked this podcast, please:

-subscribe

-share it with others

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

What is family? What does it mean to you?

For some of you, it may be the bedrock of your identity, strength, and support. However, I can safely assume that, because you are going to listen to this episode, your relationship with your parents, siblings, and extended relatives is less than ideal right now.
As a life coach for entrepreneurs, I want to support you and give you as much information as possible to help you navigate the most challenging family dynamics. Today we will talk about how to deal with obstinate and frustrating family members.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Feeling discouraged is a common experience, but there are strategies you can use to motivate yourself and overcome those feelings. In this episode, we will discuss some steps to help you get back on track.

Listen to it now👇🏾

https://podcasters.spotify.com/pod/show/deniseglee/episodes/488---End-a-Relationship-with-Class--Style-e28v14h

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Human relationships are beautiful and brilliant. They have the power to transform lives, improve the world around us, and shift people into a better way of living. However, it’s a common knowledge that all relationships eventually end in either death or divorce.
As a life coach for entrepreneurs, it’s important to understand that ending a relationship shouldn’t be taken lightly. It’s essential to do it the right way and for the right reasons. In this episode, we will discuss why it’s sometimes necessary to end a relationship, and we will provide guidance on how to do it in a kind and mutually caring way.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Why is it so hard to let go of what’s holding you back, even when you know it’s unhealthy? In this episode, we uncover the surprising psychological reasons behind why we cling to bad habits and toxic people, even when it’s clearly time to move on. Tune in to find out how to break free and reclaim control of your life.

If you liked this podcast, please:

-subscribe

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

All of us want to feel good about ourselves, but many struggle to obtain a sense of inner worth and value. In today’s episode, I will discuss three causes of low self-worth and pratical tips to help you feel better about yourself. 

If you liked this podcast, please:

-subscribe

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-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

We all want relationships that add value and meaning in our lives. But what does that look like? In this episode, we will discuss what it looks like to build healthy, mature and fulfilling relationships in our personal and professional lives.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Too many of us are looking for things that ultimately make us feel empty, alone or afraid. In this episode, we will discuss how to end the thirst and find true satisfaction and emotional healing.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

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**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Life isn’t easy at times, I understand that. But if you find yourself feeling weary of people and finding your own emotions challenging, it may be due to past emotional trauma. It is important to note that this podcast episode alone cannot resolve your past trauma. However, as a life coach specializing in trauma and addictions, I want to provide you with resources to educate you about how past emotional trauma has impacted you then and now.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Too many of us are living underwhelming lives filled with anxiety and insecurities. If we want to live a life that matters to not ourselves and others, we must examine how we live. In this episode, we will discuss how you can radiate positive energy to attract positive situations and people. 

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

We live in a society that is sending us mixed messages about femininity and masculinity. Join me and Nate Crookshank for a thoughtful conversation about femininity and masculinity.

***Connect with Nate on X at @oflifeandwild"

If you liked this podcast, please:

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

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💛 and get other helpful resources.

**Send me a tweet 🐦 via X or Twitter**

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I would love to hear from you! Please include your first name and hometown in your message. 

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**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you lucky or unlucky in love? Well, it all depends on your archetype or role. We all behave differently in each of our relationships with different people. For example, in the boardroom, you may play a very decisive and opinionated role with others, but at home, you may prefer to be submissive and passive with your mate. These roles can either help create a powerful romantic connection or cause chaos that increases hopelessness, angst, and fear.

As a life coach for entrepreneurs, I am invested in teaching you how messages from the past impact your present life. In this podcast episode, we will explore romantic relationship archetypes and show you how to find a role that makes sense for you.

If you liked this podcast, please:

-subscribe

-share it with others

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**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you working from a place or joy or a sense of self-validation? This is a must listen if your work has harmed your health or relationships.

Listen to it now👇🏾

https://podcasters.spotify.com/pod/show/deniseglee/episodes/479---Utilizing-Somatic-Techniques-for-Healing-from-Trauma-e285206

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Amy Doublet is a somatic experiencing practitioner who currently assists six different professional trainings (from Shame healing to Biogeometry) and has assisted Dr. Peter Levine for over 12 years in his master classes. Amy, who is based in Los Angeles, CA has worked with celebrities, professional athletes (including gold metal olympians). We talked about the connection between trauma and chronic inflammation, diseases, insomnia, just to name a few issues. If you are looking for an body-centered approach to healing, this episode is worth listening to.

Connect with Amy at:

https://wellnessalchemist.com/

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Have we ever found ourselves doubling down on self-defeating and limiting behavior? Doing the things you know have not worked then and now? If so, listen this episode. We are going to be talking about all the messages playing your head that limit, intimidate and keep you from obtaining your dreams.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

In this episode, I talked with Dr. Barbara Oakley, a professor of engineering and the creator of one of the world’s largest online courses, Learning How to Learn. We discussed pathological altruism, learning how to pivot, understanding the motivation behind our actions, knowing when to stay or quit, and so much more. Get ready for an insightful and reflective conversation.

Connect with Dr. Oakley at https://barbaraoakley.com

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Too many of us have jobs, homes, and even life partners based on messages from our parents. As a life coach, I have had too many conversations with clients about distinguishing parental approval from their own personal ambitions and goals. This is especially true if you were raised by a domineering parent, which has distorted your idea of joy and happiness.

In this episode, we will discuss how controlling parents in adulthood can impact your life and, more importantly, how to gain back your power.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Some of us aren’t negative people - we just are reacting to others due to a traumatic stress response. In this episode, we will unpack what that looks like and how to heal from the past so it doesn’t ruin our future.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

You want to grow emotionally, spiritually, and physically, but does it feel like something is blocking you? Well, the resistance may be coming from within you. As a life coach for entrepreneurs, I want to help you achieve clarity on how you view your life and your circumstances.

In this episode, we will discuss 6 sneaky ways that you can ruin your joy. Note, none of these joy killers are ranked in any particular order.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude