Introducing Effortless Mindfulness – Détails, épisodes et analyse

Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.com Visit the blog: http://effortlessmindfulness.wordpress.com/