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Explorez tous les épisodes du podcast Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
Plongez dans la liste complète des épisodes de Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| Rebecca Bradshaw: Morning Reflection | 13 Mar 2026 | 00:15:06 | |
(Insight Meditation Society - Forest Refuge) Four Great Efforts: Connecting with emotions in an onward leading way. | |||
| Rebecca Bradshaw: The Embodied Heart | 12 Mar 2026 | 00:52:56 | |
(Insight Meditation Society - Forest Refuge) | |||
| Bhante Buddharakkhita: Morning Reflection: Practicing in Daily Life | 25 Feb 2026 | 00:18:06 | |
(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life | |||
| Ajahn Sucitto: Chanting: theory and practice | 04 Jun 2025 | 00:39:14 | |
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| Ajahn Sucitto: Heart + spine = committment | 03 Jun 2025 | 00:33:14 | |
(Insight Meditation Society - Forest Refuge) Effort is the engagement of heart with a topic. In satipatthana, the engagement is with body as an intelligent entity. When heart meets the ‘spinal sense’ there is resolve and stability. | |||
| Ajahn Jutindharo: Lightening the Intensity of Practice | 03 Jun 2025 | 01:17:29 | |
(Insight Meditation Society - Forest Refuge) Suggestions to make practice more easeful and everyday. | |||
| Ajahn Sucitto: GM - Standing | 02 Jun 2025 | 00:09:27 | |
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| Ajahn Sucitto: Body in and of itself, internal-external | 02 Jun 2025 | 00:42:43 | |
(Insight Meditation Society - Forest Refuge) A review of the Satipatthana as a holistic practice | |||
| Ajahn Sucitto: GM - Standing | 01 Jun 2025 | 00:19:37 | |
(Insight Meditation Society - Forest Refuge) | |||
| Ajahn Sucitto: Environmental balance | 01 Jun 2025 | 00:36:51 | |
(Insight Meditation Society - Forest Refuge) How precepts and understanding support environmental balance | |||
| Ajahn Sucitto: Opening comments, introductions | 01 Jun 2025 | 00:06:19 | |
(Insight Meditation Society - Forest Refuge) | |||
| Andrea Fella: Awareness and Wisdom Doing their Jobs | 29 May 2025 | 00:41:37 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Morning Reflection | 28 May 2025 | 00:40:27 | |
(Insight Meditation Society - Forest Refuge) Wise reflection - advice from the Buddha to Mohanama | |||
| Bhante Buddharakkhita: The Joy of Dhamma | 24 Feb 2026 | 00:49:27 | |
(Insight Meditation Society - Forest Refuge) Practicing the Noble 8 fold path can lead to experiencing a lot of joy in our practice and daily life. Joy serves as a basis & support for awakening; as a signpost to our progress, and an anti-dote to suffering | |||
| Carol Wilson: Transferring Habits of Greed, Aversion, and Delusion | 27 May 2025 | 01:01:26 | |
(Insight Meditation Society - Forest Refuge) Advice from the Buddha on some ways of cultivating wise attention to feed/support wholesome qualities of mind, and starve the unwholesome habits | |||
| Carol Wilson: Mundane and Supermundane Right View | 27 May 2025 | 00:49:25 | |
(Insight Meditation Society - Forest Refuge) | |||
| Andrea Fella: Transcendent Dependent Arising | 23 May 2025 | 01:01:34 | |
(Insight Meditation Society - Forest Refuge) | |||
| Andrea Fella: Wisdom and Trust | 23 May 2025 | 00:40:59 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Morning Reflections | 19 May 2025 | 00:45:37 | |
(Insight Meditation Society - Forest Refuge) The ups and downs of experience in our practice is completely normal - an encouragement that all is the path. | |||
| Andrea Fella: Morning Reflection: Curiosity about Selfing | 17 May 2025 | 00:42:20 | |
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| Andrea Fella: Noticing Perception | 16 May 2025 | 01:00:25 | |
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| Andrea Fella: Morning Reflection: Impermanence | 16 May 2025 | 00:44:18 | |
(Insight Meditation Society - Forest Refuge) | |||
| Andrea Fella: Morning Reflection: Neither Tarrying nor Hurrying | 15 May 2025 | 00:43:05 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Morning Reflection | 14 May 2025 | 00:47:22 | |
(Insight Meditation Society - Forest Refuge) Awareness of thinking | |||
| Caroline Jones: Morning Reflection: Anicca/Impermanence | 19 Feb 2026 | 00:14:31 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Explaining with Interest/Awareness how kilesas function - to trick us into confusion | 13 May 2025 | 00:59:44 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Morning Instructions | 13 May 2025 | 00:45:55 | |
(Insight Meditation Society - Forest Refuge) Awareness of kilesa with right attitude | |||
| Andrea Fella: Morning Reflection: Aware of Awareness | 10 May 2025 | 00:45:44 | |
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| Andrea Fella: Supports for Continuity | 09 May 2025 | 01:04:57 | |
(Insight Meditation Society - Forest Refuge) | |||
| Andrea Fella: Morning Reflections: Conditionality | 09 May 2025 | 00:50:14 | |
(Insight Meditation Society - Forest Refuge) | |||
| Andrea Fella: Working with Difficulty | 07 May 2025 | 00:46:47 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Morning Instructions | 05 May 2025 | 00:49:11 | |
(Insight Meditation Society - Forest Refuge) Right View - Attitude in mind that's aware | |||
| Andrea Fella: Awareness with Thoughts and Thinking | 03 May 2025 | 01:00:06 | |
(Insight Meditation Society - Forest Refuge) Guided meditation, silent sitting, and further reflections | |||
| Andrea Fella: Elaboration on Receptive Awareness Instructions | 02 May 2025 | 01:03:04 | |
(Insight Meditation Society - Forest Refuge) | |||
| Carol Wilson: Receptive Awareness All the Time | 02 May 2025 | 00:12:35 | |
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| Bhante Buddharakkhita: Morning Reflection: Reflection on Six-Factored Equanimity | 18 Feb 2026 | 00:14:36 | |
(Insight Meditation Society - Forest Refuge) Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or aversive to unpleasant experiences. | |||
| Andrea Fella: Instructions for Receptive Awareness | 02 May 2025 | 00:41:10 | |
(Insight Meditation Society - Forest Refuge) | |||
| Tim Geil: Dynamic Balancing of Equanimity | 28 Apr 2025 | 00:27:40 | |
(Insight Meditation Society - Forest Refuge) Equanimity can be a dynamic balancing between the ups and downs of our lives. We also explore working with worry and the joy and wonder of equanimity. | |||
| Tim Geil: Equanimity Meditation | 24 Apr 2025 | 00:28:18 | |
(Insight Meditation Society - Forest Refuge) Practice "being equally near" all aspects of our bodies, minds, and emotions. | |||
| Tim Geil: Equanimity and the Brahma-viharas | 24 Apr 2025 | 00:26:13 | |
(Insight Meditation Society - Forest Refuge) Equanimity and the Brahma-viharas balance each other and bring about their full expression. | |||
| Tim Geil: Sympathetic Joy Meditation | 22 Apr 2025 | 00:25:18 | |
(Insight Meditation Society - Forest Refuge) Meditation with Sympathetic Joy | |||
| Tim Geil: Happiness as an Expression of the Liberated Heart | 22 Apr 2025 | 00:26:19 | |
(Insight Meditation Society - Forest Refuge) Using "So Much Happiness" by Naomi Shihab Nye, we explore how releasing the sense of self allows unbounded happiness to emerge. | |||
| Tim Geil: Sympathetic Joy | 18 Apr 2025 | 00:27:07 | |
(Insight Meditation Society - Forest Refuge) Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of. | |||
| Tim Geil: The Challenges of Sympathetic Joy | 18 Apr 2025 | 00:29:49 | |
(Insight Meditation Society - Forest Refuge) Sympathetic Joy sometimes reveals its opposite, such as envy or jealousy. This can be a gift that grows into wisdom. | |||
| Tim Geil: Joy Outside of Conditions | 16 Apr 2025 | 00:28:04 | |
(Insight Meditation Society - Forest Refuge) When we relax the thinking mind, a natural joy is revealed, independent of the conditions of our lives. | |||
| Tim Geil: Compassion Meditation | 14 Apr 2025 | 00:25:47 | |
(Insight Meditation Society - Forest Refuge) Compassion meditation with the body and breath. | |||
| Bhante Buddharakkhita: The Theory and Practice of Equanimity | 17 Feb 2026 | 00:50:00 | |
(Insight Meditation Society - Forest Refuge) The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, can lead to peace and freedom. | |||
| Tim Geil: Compassion vs. Codependency | 14 Apr 2025 | 00:25:49 | |
(Insight Meditation Society - Forest Refuge) Compassion can be freed of patterns of codependency. We learn to trust suffering as a teacher. | |||
| Tim Geil: Compassiom Meditation | 10 Apr 2025 | 00:25:30 | |
(Insight Meditation Society - Forest Refuge) Begining with the body, offering compassion to all aspects, including mind and emotions. | |||
| Tim Geil: Compassion: The Personal and Universal | 10 Apr 2025 | 00:27:41 | |
(Insight Meditation Society - Forest Refuge) The movement of compassion between the personal and universal helps us when our hearts are closed and when overwhelmed. | |||
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