Anna Hemmings’ journey from discovering kayaking at a local club to becoming a marathon kayak world champion is nothing short of inspirational.

In this episode, Anna reveals her path to success, including the power of visualisation, mastering mental skills, and recovering from chronic fatigue syndrome. She also talks about the importance of discipline, feedback, and maintaining high performance habits under pressure.

Whether you're aiming for Olympic glory or striving for excellence in any field, Anna’s insights are invaluable. Tune in for an episode packed with actionable advice and motivation.

Anna’s video interview is now available in Sporting Edge’s digital platform called the Mindset Toolkit. Thousands of entrepreneurs, coaches and executives use this inspirational coaching resource to fast track their own careers and to bring fresh thinking and debate into their business teams - start your free trial here. 

Learn more about Anna’s work here www.annahemmings.com

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website https://www.sportingedge.com/

Today we're unlocking the secrets behind the legendary All Blacks' winning mentality with insights from former captain Kieran Read. Kieran discusses the All Blacks' unique culture, where selflessness and knowing your role are key to success. He shares stories about how these principles helped them achieve an undefeated season in 2013, highlighting the power of teamwork under pressure.

As a listener to the show, use the code PODCAST100 to get 1 free month on the Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirational insights and high-performance strategies.  

Linked mentioned:

Episode 69: Mastermind with Kieran Read

Despite being born ten weeks premature and developing cerebral palsy, which impairs the muscular movement in his legs, Kipp Popert has grown to become the world No.1 disability golfer. From his early struggles with surgeries to his triumphs on the golf course, Kipp's story is one of unwavering strength and pursuit of excellence.

In this fascinating conversation, Kipps talks candidly about what has propelled him to the top. Tune in as we unpack the power of patience and controlling impulses, his focused visualisation routine, the privilege of pressure in sports, and the impact tragically losing his cousin had on his emotional resilience.

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.

Links mentioned

Kipp Poper’s Instagram https://www.instagram.com/kipp_popert/ 

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/ 

With 16 Paralympic Gold medals to her name, Dame Sarah Storey is one of the most successful paralympians of all time. She is a multiple gold medal winner at the Paralympic Games in both swimming and cycling and has broken 76 world records in her career spanning almost 30 years. 

Sarah was born without a fully functioning left hand after her arm became entangled in the umbilical cord in the womb. She overcame a challenging time at school and focused her energies into her sport. Her success is truly inspirational, and testament that we can succeed in any area of our lives – no matter what challenges and adversity is thrown at us.

In this mastermind episode as I unpack how Sarah is still winning gold medals aged 43. Find out more about her “be the best you can be” mantra, finding intrinsic motivation, the power of personal praise, emotion control – and what she does when things don’t go to plan.

Please take a moment to rate and review the show so that we can inspire more people with Sarah’s story. 

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST100 in the checkout here to get your first month for free. 

Links mentioned:

Register for the LIVE Winning Mindset Q+A with Jeremy here:

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website http://www.sportingedge.com

How do you become your own champion? Today’s micro-lesson covers continual learning, growth and the impact of fixed mindsets. It’s part of my interview on the Leadership Hacker Podcast. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies and Jeremy’s inspirational weekly coaching videos. 

If you’d like to learn how to think like a pro – explore our Winning Mindset Programme

Or if you’re looking to fast track your leadership skills - join the next cohort of our Winning Mindset for Leaders Programme  

Links:

Here’s a link to the Leadership Hacker Podcast: https://leadership-hacker.com/

In today’s mastermind episode, I delve into a conversation I had with one of the most in-demand performance coaches, Owen Eastwood. He has a fascinating view on team culture and leadership, and his recent book ‘Belonging: The Ancient Code of Togetherness’ unpacks some powerful insights about teamwork from the homo sapiens' evolutionary story to the latest thinking in psychology.

Owen works with the leaders of the English football and British Olympic teams and has worked with NATO and South African Cricket. Listen to this episode to learn more about the Maori Whakapapa philosophy, defining a shared purpose, the power of psychological safety, and how we can generate a sense of belonging even while our teams work remotely. 

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. 

Links mentioned:

Order ‘Belonging’ by Owen Eastwood here. 

Tag Owen Eastwood into a LinkedIn message here  

Contact Jeremy

Questions about this episode? Contact hello@sportingedge.com 

As the dust settles on the Tokyo Olympics, Jeremy reflects on the key stories and successes. With shock victories, heart breaking injuries, errors under pressure and even shared gold medals this was a fascinated games from a psychological perspective. We also review the big talking point - American gymnast Simone Biles pulling out of her events due to concerns over her mental health. This was a huge moment and has no doubt given thousands of people around the world more courage to reflect on and talk about their own mental health.

If you want to keep your thinking ahead of the game, join the Sporting Edge Members Community. You’ll have 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. 

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

As the 2021 British & Irish Lions tour to South Africa builds to a tense finale, I reflect on some key insights from a conversation I had with Sir Ian McGeechan, the former Scotland and Lions player and coach. The Lions are a great metaphor for any organisation where former rivals now need to work together in a cohesive team. Their values, leadership and culture are an inspiration to us all. 

Having toured with the British & Irish Lions in both 1974 and 1977, and being the British & Irish Lions head coach in 1989, 1993, 1997 and 2009 – Sir Ian McGeechan is one of the world’s most respected coaches. Tune in to find out more about implementing shared values, selecting the right management team, fostering team spirit, his ‘yellow card system’ – and mastering the basics.  

FREE Summer Mindset Challenge: 

Receive fascinating coaching insights and strategies to boost your confidence, resilience and wellbeing from the likes of Frank Lampard, Eddie Jones, Neuroscientists and wellbeing experts.  https://sportingedge.com/resources/summer-mindset-challenge-2021.html

Links mentioned:

Mastermind: Eddie Jones: https://www.sportingedge.com/podcasts/episode-23.html 

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.  

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website http://www.sportingedge.com

There’s no doubt that sport brings people together. But after the Euro 2020 final, it was disheartening to see the online racist abuse by some individuals after England lost in the penalty shoot out. After the game, I reflected on how the England team handled this backlash and how their leadership and culture is a great metaphor for how we can lead our own teams. 

In this episode Gareth Southgate shares his own story of how he recovered from his missed penalty in Euro 96. We also hear from Head of Women’s football at the FA Baroness Sue Campbell, performance coach Owen Eastwood, and business psychologist Jo Kandola. We explore togetherness, the power of storytelling, the Māori ‘Whakapapa’ philosophy, and making time to reflect from setbacks and successes.

We’re your performance partners to strengthen your mindset and leadership. 

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.  

Books / podcasts mentioned:

‘Belonging’ by Owen Eastwood

Episode 33: Mastermind – Gareth Southgate OBE

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

With our eyes glued to Wimbledon this year, I explore some of the rare insights and coaching philosophies from one of tennis’ most successful players – Boris Becker. As the German former world No. 1 professional tennis player, he was successful from the start of his career, winning the first of his six major singles titles at age 17. His Grand Slam singles titles included three Wimbledons, two Australian Opens and one US Open.

Join me as we find out how he has managed to sustain success over the long-term. These lessons go beyond tennis - from learning how to manage your self-talk and emotions, to reconnecting with your core principles and growing from constructive disagreements. We’ll also explore how Boris Becker approached coaching one of the world’s biggest sporting icons - Novak Djokovic. 

If you’re passionate about maximising your mindset and delivering your best game, join the Sporting Edge Members Community to get 24/7 access to powerful video insights curated to accelerate your personal and professional development. Apply the discount code PODCAST50 in the checkout here to get your first month half price.  

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

We hear the word ‘Purpose’ a lot, and its intangible nature makes it tricky to apply in a practical way throughout an organisation. Today I explore what you can do to identify your ‘why’ – and stay true to it for the long-term. 

Learn how to translate purpose into real-life stories, from the likes of best selling author James Kerr and Professor of Organizational Behaviour at London Business School Tammy Erickson. Strategic Advisor Mike Barry and VP of Cirque Du Soleil Bernard Petoit discuss the customer’s mindset and being aligned with your audience. 4-time Olympic gold winner Sir Matthew Pinsent reveals the questions to ask yourself.

With the rise of purpose-driven organisations, having a sharp focus on something that extends beyond individual ego is a priority. It’s a promise to our communities, environment and future societies. 

If you want to keep your thinking ahead of the game, join the Sporting Edge Members Community. You’ll have 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. 

Links mentioned:

Mastermind: Gareth Southgate OBE

‘Start with Why’ Simon Sinek

McKinsey Organizational Purpose survey 2019 

McKinsey: Profits with purpose

From Mandela to Mars: Lessons From Isolation

‘Legacy’ by James Kerr

Contact Jeremy

Questions about this episode? Contact hello@sportingedge.com

As the manager of the England national football team, Gareth Southgate OBE is a true role model for the new era of leadership. As a down-to-earth character, we can all learn from his empathy, authenticity, and clear communication.

In this episode I set out to explore his career journey, and how the setbacks and successes have led him to where he is today. Listen to find out more about his leadership philosophy, the influential role of his parents, his view on mindset and what he did after THAT famous penalty moment in Euro 1996 against Germany. 

Gareth is just one of over 100 world class thinkers and performers that have shared their story with us to help you to thrive. Join the Sporting Edge Members Community to get 24/7 access to over 600 inspirational insights to accelerate your personal and professional development. To claim your special discount apply the code PODCAST50 in the checkout here. 

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website www.sportingedge.com

In continuation of the Monaco Grand Prix celebrations over the weekend, I’ve picked out some key insights from some interviews I did with the Force India Formula 1 team. Whether you’re a Formula 1 fanatic or not, find out what it takes to grow from constant competition and why you need to slow down to speed up.

Join me as we learn from Aston Martin Formula One Sporting Director Andy Stevenson, Head of Trackside Systems Integration at BWT Racing Point F1 Team Mark Gray, and Senior Race Engineer Jakob Andreason. We explore the power of shared goals and simulation, dynamic feedback loops, dealing with setbacks and the importance of continuous learning. 

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 700 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. 

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

As you are starting to wind down to these all-important holidays at the end of the year, I’ve gathered some insights to reflect on. They come from a recent podcast interview I was on with David Wright from The School for CEOs. 

Tune in as we explore the key psychological characteristics of elite performers and how they are developed over time. We also explore the importance of having a growth mindset and provide advice for nurturing high achievers. Additionally, we discuss different sources of motivation and how to distinguish positive motivators from those that could potentially lead to burnout. 

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.

Links Mentioned

Jeremy Snape - CEO, Sporting Edge - School for CEOs

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/

Today we reflect over what we mean by mental health and wellbeing – and how nature plays such an integral role in sustaining a healthy mind and body. Mental health is not just about clinical issues, but about striving to live happy, healthy and fulfilled lives. Taking in some questions from listeners, I delve into the Sporting Edge Members Library to unpack what we need to thrive. Tune in to hear more about being vulnerable as leaders, having check-points with your team members, how exercise alters our brain chemistry – and going for a ‘jalk’.

Learn from rugby union coach Stuart Lancaster and clinical and performance psychologist Jonathan Fader about taking breaks in nature and not being overly outcome-focussed. Professional ballerina Victoria Marr and emotional intelligence expert Martyn Newman share how having choices enables us to move forward. We also hear how Olympic hockey gold medallist Helen Richardson-Walsh dealt with a low period in her life, which I’m sure we can all relate to on some level.

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. 

Books mentioned:

LinkedIn video: Going for a ‘Jalk’ 

Webinar: Mental Wellbeing & Resilience

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

How can we translate some of the core principles from sport and performance psychology into the world of business? I share how we can all create a winner’s mindset on the Sports Management Podcast. Check out a snippet from the interview here. As a listener to the show, use the code PODCAST50 in the checkout to get your first month as a Sporting Edge member half price here, which includes 24/7 access to over 600 insights and high performance strategies.

I’d love it if you could leave a rating or review - it helps other people to trust the show. 

If you’d like to learn how to think like a pro – explore our 30 day Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset   

Here’s a link to the full interview from the Sports Management Podcast: https://sportsmanagementpodcast.com/17-jeremy-snape-business-performance-psychologist-sporting-edge

The Rajasthan Royals winning the inaugural Indian Premier League in 2008 was one of the greatest fairy tales in cricket history. Today I wind the clock back to then, and reflect over some key leadership insights that lead to their success. Tune in to learn more about the mindset needed to perform under pressure and how stories and social bonds contribute to creating a high performing team. 

Hear from cricketing icons Shane Warne, Kumar Sangakkara and Dale Steyn about the power of focus and overcoming doubt. Graeme Smith, former captain of the South Africa national cricket team, and ‘master blaster’ Sir Viv Richards share their leadership philosophies and managing team pressure.

Take advantage of the special offer on May’s cohort of the Winning Mindset for Leaders Programme here

Or Join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price. 

Books mentioned:

‘A New Innings’ by Manoj Badale and Simon Hughes

Listen in India via Gaana https://gaana.com/song/ipl-insights

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

It’s been over 12 months of remote working for most of us, and at Sporting Edge we’re now remote-first, so it’s been a big learning curve to get to where we are now. It’s a good chance to reflect in this episode about working virtually, and how to build a thriving environment that doesn’t create Zoom fatigue. I’ve chosen some great practical tips from the Sporting Edge Members Library to help you to engage and empower your team today. 

Learn from former Formula 1 Engineer Jakob Andreasen and Professor of Organizational Behavior at London Business School Tammy Erickson about the power of focus and planning. We also hear from best selling author James Kerr and business psychologist Jo Kandola about social cohesion and being aware of ‘in’ and ‘out’ groups. Diversity and inclusion expert Stephen Frost also shares how you can create connections in a virtual world.

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 in the checkout here to get your first month half price.

Books mentioned:

‘Legacy’ by James Kerr

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

Innovation is a team effort. But when and where do you best innovate? In this episode, I select powerful insights from tour world renowned experts to highlight practical strategies that you can apply to boost your organisation’s innovation. 

Hear from experts like the Sporting Director of the Aston Martin Formula One team Andy Stevenson and the World Economic Forum’s Mark Spelman on building a culture of innovation. Professor of Organizational Behaviour at London Business School Tammy Erickson and jazz pianist Dominic Alldis share their insights on experimentation. We also hear from 

Cirque du Soleil’s VP of Casting and Performance Bernard Petiot, Global Head of Creative Capability Development at Google Kirk Vallis, and digital skills coach Kalliste Kuhn about creating the best environment for innovation.

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development, apply the discount code PODCAST50 here to get your first month half price. 

In this micro-lesson I explore the role of setbacks in sport and how it’s a necessary process for growth. It’s part of my interview on the Giving The Game Away with Cam Scott and Joel Barber. 

Take advantage of Sporting Edge’s Founder Membership discount and get access to over 600 world class video insights from the world’s best thinkers and performers    https://www.sportingedge.com/membership/ 

Links:

Here’s a link to the full interview from Giving The Game Away show: https://open.spotify.com/episode/3lqIy8uCH2gyFxnYxibjYf

Bestselling author, entrepreneur, speaker and a trusted advisor to businesses around the world, Rasmus Ankersen is an expert on performance development. In today’s episode, I dive deep into his insights in spotting and nurturing talent.

Tune in to learn more about how talent ‘Gold Mines’ start and the role of luck, passion and motivation converting potential into career success. Let’s not forget that we’re all running our own race, and that having a strong team and network around us has a profound impact on our performance. So let’s review the high performance environment we are setting ourselves and those around us.

If you’d like to join the Sporting Edge Members Community to get 24/7 access to over 600 insights to accelerate your personal and professional development - learn more here.

Links to upcoming webinars and programs:

Digital Coaching Programs

Books and resources mentioned:

• ‘The Gold Mine Effect’ by Rasmus Ankersen
• ‘Outliers’ by Malcolm Gladwell
• Episode 18 – Motivation: Mind the GAPS
• https://www.rasmusankersen.com/ 

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Instagram https://www.instagram.com/jeremy.snape/ 

Website www.sportingedge.com

Tune in to these bite-sized snippets from my interview with Ben Ferbrache from the Guernsey Cricket Podcast called Under The Covers. Today’s micro-lesson covers the infamous ‘moon ball’, the psychology of T20 cricket and training strategies that will give you increased confidence and focus.  

If you’d like to learn how to think like a pro – explore our Winning Mindset Programme  https://www.sportingedge.com/programmes/the-winning-mindset/ 

Links:

Here’s a link to the full interview from The Guernsey Cricket Podcast - Under The Covers: https://www.guernseycricket.com/podcast/episode/1ff4efc3/sports-psychologist-jeremy-snape

To celebrate International Women’s Day, we’re going inside the mind of some of the most successful women from elite sport, business and the performing arts. I’m lucky to be surrounded by some amazing women – my mum, wife, two daughters, and the mostly female team at Sporting Edge. Whether you're male or female tuning in, let’s celebrate what women have achieved through their discipline, confidence and resilience. 

We dive into the Member’s Club Library to learn more about the power of role models, hearing from former Great Britain hockey captain Kate Richardson-Walsh and Director of Actor Training at RADA Lucy Skilbeck. Developing confidence and overcoming self-doubt has been instrumental for former professional football player Eniola Aluko, former NZ rugby union player Anna Richards, and former Great Britain hockey player Helen Richardson-Walsh. We also learn how to have a successful career alongside a vibrant family life, with advice from senior corporate executive Ilaria Gregotti and the FA’s Baroness Sue Campbell. British Paralympic cyclist Dame Sarah Storey and British former skeleton racer and Olympic gold medallist Amy Williams also share their inspirational thoughts to help more women to seize their opportunities. 

Join our Members Club community and get 24/7 access to all the insights featured in this show along with over 1000 high performance strategies to accelerate your success here. Use the code INSPIRE21 at checkout to get a free month’s trial. 

Links to upcoming webinars and programs:

Digital Coaching Programs

Remote Teams Collection

Links mentioned: 

Episode 21: 5 MENtal Insights

Micro-lessons: Motivation, Setbacks and Psychology from the Joe Marler Show‬

Whitepaper: Seven Secrets of Women Who Win

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

Today’s micro-lesson covers dealing with setbacks and motivation. It’s part of my interview on the Joe Marler Show. As a listener to the show, use the code INSPIRE21 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 600 insights and high performance strategies.

Check out the full interview from the Joe Marler Show here.

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Instagram https://www.instagram.com/jeremy.snape/ 

Twitter https://twitter.com/thesportingedge

Website www.sportingedge.com

Content warning: this episode covers the topic of suicide and depression. If you need resources or support, talk to your GP or a relevant health practitioner.

Shaun Lane is an Australian professional rugby league footballer who plays as a second-row forward for the Parramatta Eels in the National Rugby League (NRL). He previously played for the Canterbury-Bankstown Bulldogs, New Zealand Warriors and the Manly-Warringah Sea Eagles in the NRL.

Shaun embarked on a 9-year journey filled with ups and downs, learning to embrace the inevitable challenges of high-performance sport and life. His youth was marked by his father's depression and suicidal thoughts, experiences that became a source of strength. In this episode, Shaun’s personal experiences on and off the field as well as his recent studies in psychology have given him a new life purpose - to inspire others about the power of their mindset. He highlights the role of taking accountability, and what he believes is the key to well-being and fulfillment.

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/

As we continue to navigate through these uncertain times, it’s easier than ever to feel demotivated. In this episode I tackle the belief systems that prevent us from being optimistic. I’ve selected key insights from the Sporting Edge Member’s Library to learn how world-class performers build their bank of hope and confidence. Just like you and me, they need to play mind games too.

Find out from psychiatry and neuroscience experts Dr Dehra Harris and Dr Tara Swart how our ancient brains and memories impact our wellbeing. Former England cricket captain and commentator Nasser Hussain and former professional British female tennis player Annabel Croft explain how they get their heads in the right place. We also learn how polar explorers remain optimistic at the beginning of their solo expeditions from professor Gro Sandal.

Get 24/7 access to over 600 insights and high performance strategies as a Sporting Edge Member here. Use the discount code INSPIRE21 at checkout for a free month trial. 

Links mentioned:

Episode 11: Breaking Bias

‘Mindset: The New Psychology of Success’ by Carol S. Dweck

Episode 8: From Mandela to Mars: Lessons From Isolation

Tara Swart’s book 'The Source' is highly recommended

Coaching is not an easy job. From my own playing career, I know that it takes a careful balance of support and challenge to help people to make progress. Today I delve into our video library of experts and find insights to help deconstruct what makes a great coach, and how they overcome common dilemmas which accompany this crucial role.

We’ll hear from internationally renowned dance coach Risa Steinberg and Olympic gold medallist Amy Williams as they reflect on what it takes to become an outstanding coach. We also gain the perspectives from athletics coach Charles van Commenee and South African cricket coach Gary Kirsten about building trusted relationships with the likes of Sachin Tendulkar. Former Wimbledon champion Boris Becker gives us a snapshot of his work with Novak Djokovic and British Olympian Sir Matthew Pinsent shares a magical story which led to a fifth gold medal performance for Sir Steve Redgrave.

Start your FREE trial of Sporting Edge’s Members Club here using code INSPIRE21 in the checkout. You’ll have 24/7 access to over 600 insights and high-performance strategies as well as access to Jeremy as your personal coach.

Feature in the show - Send your questions as short voice-notes through to hello@sportingedge.com

Today’s episode dives into one of the highest profile coaches in sport, Eddie Jones. Eddie qualified as a teacher in his native Australia before following his passion for coaching rugby and has coached the International teams of Australia, South Africa and Japan. In 2015 he became the head coach of England Rugby and inspired them to a record winning streak of 18 consecutive victories including England’s first grand slam for 13 years. 

Featuring video insights from Sporting Edge’s Members Club library, we’ll hear what it takes to lead a team to achieve extraordinary goals, Eddie’s insatiable appetite for learning and how he aims to create a team of problem solvers.  

As we’re unpausing from our Christmas and New Year break, this episode will inspire you reset your goals for 2021 and to make learning a personal priority. Tune in to learn more about Eddie’s coaching philosophy and how he creates a culture of continual improvement and the need to deal with conflict swiftly. 

Free Month Trial of the Sporting Edge Membership

As listeners of the podcast, get a 30-day free trial of the Sporting Edge membership. Simply enter the code INSPIRE21 when you sign up. Learn more and join here. 

Links to upcoming webinars and programs:

Digital Coaching Programs

Remote Teams Collection

Connect with Jeremy and send your questions

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

It’s been a tiring and challenging year to say the least, but the pressures throughout 2020 have allowed many of us to pivot. In this episode, I explore the psychological lessons that have helped us to overcome periods of adversity and make big decisions for our work or personal lives.

As I search through the Sporting Edge Members Library, I uncover what Brentford FC Co-Director of Football Rasmus Ankersen and former professional British tennis player Annabel Croft have to say about adapting and self-talk. We also explore how to embrace our mistakes with emotional intelligence expert Dr Martyn Newman and jazz musician and orchestra conductor Dominic Alldis. We also learn from Psychiatrist Dr. Dehra Harris about the importance of prioritising our downtime.

It’s time to reflect on the lessons from this year and re-energise to tackle whatever 2021 will throw at us.  

50% off Sporting Edge Membership

As listeners of the podcast, get 50% off your first month of Sporting Edge membership. Simply enter the code PODCAST50 when you sign up. Learn more and join here. 

Links to upcoming webinars and programs:

Digital Coaching Programs

Remote Teams Collection

Links mentioned:

The Joe Marler Show: About Psychology with Jeremy Snape 

The Joe Marler Show: About Chefs with Michel Roux

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

This year more than ever we have to keep talking, and for many men this can be challenging. On 19th November it was International Men’s Day, so I want to dedicate this episode to the mental wellbeing of men. In 2017 alone there were 6,000 suicides in the UK – 75% were men. And having experienced two male suicides in our close family, I feel passionate about this area.

Today I dive into the Sporting Edge Members Library and share five impactful insights from lead performers. Join me as I unpack self-confidence and ways to overcome the inner-critic with England football manager Gareth Southgate and South African cricketer Dale Steyn. We also hear from Olympian Sir Mo Farah, former Olympic rower Sir Matthew Pinsent, and Aussie cricket legend Shane Warne about mental toughness and the importance of celebrating our wins. It’s been a tough year for us all, but let’s make the most of these days. Keep moving forward and talking.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Digital Coaching Programs

Remote Teams Collection

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

From the interviews I’ve conducted at Sporting Edge, a clear theme is that to move forward we need to make decisions. This episode explores six strategies to make better quality decisions, through a diverse range of experts across sport, business, academia, and the military.

Hear from experts like the former COO Morgan Stanley Europe May Busch, Professor of Business Management at Leeds University Bill Gerrard, and Professor Wandi Bruine de Bruin. The conversation with neuroscientist John Coates uncovers how decisions are made in a fraction of a second and Major General Andrew Sharpe reveals the role leadership plays in decision-making. As we learn from Ryder Cup winning golf captain Paul McGinley and South African cricket coach Gary Kirsten, we need to keep making decisions and learning so being courageous and trusting our decisions is key.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links mentioned:

Episode 19 Mastermind: Baroness Sue Campbell

‘The Hour Between Dog and Wolf’ by John Coates

Episode 11 Breaking Bias

Living with more ‘Hygge’

Contact Jeremy

Questions about this podcast? Contact hello@sportingedge.com

As the former Chair of UK Sport and former CEO of the National Coaching Federation, Sue Campbell is now the Director of Women's Football and a newly appointed Dame in 2020 New Year Honours for services to sport. It’s testament to her tenacity and work ethic she’s developed over her career. 

In this episode we learn about Sue Campbell’s inner-game. As a leader, we need to be resilient more than ever and empower our team members to think through challenges. Find out how much our response to adversity determines where we go – and why Sue Campbell has always believed that tomorrow can be a better day.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Digital Coaching Programs

Remote Teams Collection

Resources mentioned:

Episode 18 Motivation: Mind the GAPS

The Joe Marler Show

Connect with Jeremy:

Contact hello@sportingedge.com

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Twitter https://twitter.com/thesportingedge

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Website www.sportingedge.com

Becoming a champion takes incredible sacrifice and discipline. It’s not easy. Which is why understanding our motivations is key. What’s your goal? How much do you want it? How long are you willing to chase it for? In this episode we explore the science of intrinsic and extrinsic motivation so that you can identify the GAPS.

Learn about Champion Jockey AP McCoy’s fear of failure and how Olympian Amy Williams strives for continual improvement. Jeremy also picks insights from the Sporting Edge digital library from former SA Cricket National Team Manager Dr Mohammed Moosajee, futurist James Wallman and 4-time Olympic gold winner Sir Matthew Pinsent. It’s time for businesses to strive for longer-term, more sustainable motivation, and learn how to stay on top.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to digital content and programmes:

Digital Coaching Programs

Remote Teams Collection

Links mentioned:

Episode 17: Maintaining Your Mojo

Episode 8: From Mandela to Mars: Lessons From Isolation

Dan Pink’s video 

‘Drive’ by Dank Pink

Maslow’s Hierarchy of Needs 

‘Start With Why’ by Simon Sinek

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

Striving for success is rarely glamorous. Whether you are an entrepreneur, a corporate executive or professional athlete, we all face setbacks and have ‘down’ days. How have you recovered from previous challenges in the past? This episode reflects over what to do when facing low points. 

Tune in as Jeremy searches through the Sporting Edge Library for advice from British cycling coach Sir Dave Brailsford, former New Zealand rugby union player Anna Richards and former Olympic skeleton racer Amy Williams. We also hear from cricket coach Gary Kirsten and former track and field athlete Lord Coe about the power of patience and commitment.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Resources mentioned:

Episode 16: Rethinking Downtime

Episode 12: The Winning Mindset For Entrepreneurs

As our work has become more flexible, our working days have lengthened. While this is fine to hit a short-term deadline, prolonged exposure to stress can create mental health issues and burnout. In today’s episode we explore practical ways to manage our technology and develop healthier stress and recovery cycles in our daily lives.

We’ll hear more from the neuroscientists Dr. John Coates and Prof. Vincent Walsh about the brain benefits from downtime, and leading athletes, such as former footballer Eniola Aluko and ballerina Victoria Marr, about prioritising your wellbeing. We also find out some great insights about self-awareness from Rugby coach Stuart Lancaster and bestselling author of ‘Stuffocation’, James Wallman.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Resources mentioned:

‘The Hour Between Dog and Wolf’ by John Coates

RescueTime - Report

‘Stuffocation’ by James Wallman

‘Busy’ by Tony Crabbe

‘Rest’ by Alex Soojung-Kim Pang

Lt Col Susie Hines is an experienced mental health nurse who transitioned to the British Army and has dedicated her career to managing and delivering clinical mental health services for defense personnel. This conversation comes from a webinar for the Sporting Edge Members. 

Tune in as Lt Col Hines shares insights on the effects of executive stress, the prevention of burnout, and the importance of prioritising mental well-being. We also explore how her expertise can be applied across various domains, including sports, business, the performing arts, and academia.

If you’d like to join the Sporting Edge Members Club to get 24/7 access to over 900 insights to accelerate your personal and professional development, apply the discount code PODCAST100 at the checkout here to get your first month free.

Connect with Jeremy

Contact hello@sportingedge.com 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/

As your profile builds, so do the external distractions. Being the 7th bowler of all time to reach 500 Test Match wickets, Stuart Broad has developed a mental game that is as impressive as his skills. In this episode, Jeremy unpacks a conversation with Stuart into the routines and strategies he uses to focus on his mind under pressure. 

You’ll hear how he bounced back from being hit for six sixes by Yuvraj Singh and what motivates him to stay one of the world’s best cricketers. Whether you love cricket or not, Stuart’s insights will give you a fresh set of skills to apply to your own life and career. 

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming programmes and resources:

The Winning Mindset – 30 Day Programme

Remote Teams Collection

Resources mentioned:

Episode 2: Thriving Under Pressure

The Broad Appeal Charity

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

Mavericks are the free spirits that achieve great results in unconventional ways. It feels like we can’t live with them or without them such is their polarising impact on our teams. In today’s episode, Jeremy picks out expert insights from Sporting Edge’s digital video library about how to get the best out of big characters. 

Learn from leading coaches like Ian McGeechan and Greg Shipperd about how they approach their powerful players. Former Chair of UK Sport, Baroness Sue Campbell, and Sport Psychologist Dr Christina Fink explore setting boundaries and dealing with varied personalities. We also hear personal insights from sporting icons Frank Lampard, Nasser Hussain and Shane Warne. How will you manage your maverick?

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Resources mentioned:

ITMC Episodes 4 

ITMC Episodes 5

Contact Jeremy

Questions about this episode? Contact hello@sportingedge.com

In the run up to this week’s West Indies cricket match in England, let’s explore the mindset of one of the sport’s biggest legends - Sir Viv Richards. What motivates him? What has he learnt from his setbacks? Following an interview when he worked alongside Viv at the Melbourne Stars T20 team in Australia, Jeremy picks out some impactful insights that we can all benefit from within our personal, work and sporting lives. 

Known as the ‘master blaster’, Richards has scored 8,540 runs in 121 Test matches at an average of 50.23, including 24 centuries. He’s testament to how much our mindset filters down to our behaviour and performance. Tune in to hear how he learnt to win in different conditions, stay calm under pressure and what wearing his maroon cloth cap meant to him.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Explore Sporting Edge’s Digital Programmes: 

Digital Coaching Programs

Remote Teams Collection

Books and documentaries mentioned:

Sky Sports Documentary 

‘Feel The Fear And Do It Anyway’ by Susan Jeffers

Share your feedback and questions with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://www.sportingedge.com/

SMEs make up about 99% of the UK economy. Viewing this data alongside the fact that we’re battling this global pandemic, business owners need to maintain their energy, tenacity and guiding principles more than ever. 

In this episode, Jeremy takes in questions from listeners and delves into the Sporting Edge digital library for answers. Hear what former Champion jockey Sir A.P McCoy has learnt about mental toughness, and 16-year-old AI Expert Tanmay Bakshi’s philosophy about failure. We also unpick the advice from British cycling coach Sir Dave Brailsford, executive coach and former COO Morgan Stanley Europe May Busch, and British sports administrator Baroness Sue Campbell about the tenacity needed to succeed in your field. 

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Register for Jeremy’s Webinar on 26 June 2020 here

Digital Coaching Programs

Remote Teams Collection

Resources mentioned:

Episode 8: From Mandela to Mars – Lessons From Isolation

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

Following the tragic death of George Floyd, it’s no surprise there’s been a global reaction of protests after three months of lockdown. The ‘Black Lives Matter’ protests will force our Governments to foster a more inclusive society but we all need to take individual responsibility if we are to achieve true change. 

Delving into Sporting Edge’s Digital Performance Zone library, hear what Dr Jo Kandola and Professor Binna Kandola have learnt about recognising and changing our bias. Learn more from Colonel Lucy Giles and the London Olympic and Paralympic Games’ Head of Diversity Stephen Frost. We’re certainly not computer chips that can be erased and reprogrammed, but we need to become more courageous and open-minded if we are to drastically reduce discrimination in our teams, communities and organisations.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Digital Coaching Programs

Remote Teams Collection

Books and resources mentioned:

‘Racism at Work: The Danger of Indifference’ by Binna Kandola

Episode 8: From Mandela To Mars

‘The Inclusion Imperative’ by Stephen Frost

The Harvard Implicit Test

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

Our mindset is the engine room of our performance. So what do we need to do as leaders and performers to stay on top of our mental game? By keeping our mental wellbeing a priority, we can build resilience, withstand adversity and make high performance choices a habit. 

In this episode, Jeremy uncovers the advice from top-performing athletes and business leaders like cricketer Sir Viv Richards, canoeist Anna Hemmings MBE, and Google’s Kirk Vallis. He also explores insights from leading psychologists and neuroscientists Dr. Tara Swart, Daniel Lerner and cardiovascular expert Dr Dorian Dugmore. 

Tune in to learn more about how to look out for signs of burnout, the compounding effect of our choices, and how to create a working environment we can all thrive in.

Find out more about The 30 day Winning Mindset Programme here: 

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Explore Sporting Edge’s webinar series here.

Inspire your remote workforce with the Remote Teams Collection 

Books mentioned:

‘The Source’ by Dr. Tara Swart

‘Atomic Habits’ by James Clear

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

As we’re entering the next phase of reintegration, leaders are facing a whole set of new challenges and opportunities. Jeremy showcases insights from The Winning Mindset for Leaders Programme to show how we can manage our own mindset and get comfortable with uncertainty. Hear how the All Blacks handle expectation, from leaders like Baroness Sue Campbell and England Rugby Coach Eddie Jones. We also uncover key leadership insights from Brentford FC’s Director of Football Rasmus Ankersen, UCL’s Senior Lecturer in Social Psychology Dr Jutta Tobias Mortlock and Tammy Erickson from London Business School. The world is full of new leadership challenges so let’s keep learning together and commit 100%.

Become a Member

If you need support you can join the Winning Mindset for Leaders Programme here or get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Mental Health & Wellbeing – 15th May 2020

Digital Coaching Programs

Remote Teams Collection

Books mentioned:

‘Legacy’ by James Kerr

Hunger in Paradise by Rasmus Ankersen

Connect with Jeremy

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website https://sportingedge.com/

Returning to our normal lives still feels like a long way off for many of us facing lockdown extensions. So how can we learn from those who have coped in true isolation? Jeremy reflects over his conversations with anti-apartheid campaigners Ahmed Kathrada and Denis Goldberg, who were imprisoned alongside Nelson Mandela for over 20 years. We also hear key insights from Professor Gro Sandal, an expert in the psychology extreme environments such as the International Space Station and mindset needed for an 18-month round trip to Mars. Balancing realism and optimism is essential to navigating challenging times and as we continue the Covid-19 lockdown, these compelling insights foster our inner resilience and hope. 

Sadly Denis Goldberg passed away on 29th April 2020 aged 87. Both his and Ahmed Kathrada's story of optimism and resilience will live on.

Become a Member

Their video interviews are available as a Sporting Edge Member. Get 50% off the first month of Sporting Edge Membership by simply visiting www.sportingedge.com/membership and entering the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Future of Leadership – 1st May 2020

Mental Health & Wellbeing – 15th May 2020

Digital Coaching Programs

Remote Teams Collection

Books mentioned:

‘Good To Great’ by Jim Collins

‘A Life for Freedom’ by Denis Goldberg

‘Man's Search for Meaning’ by Viktor Frankl

Ahmed Kathrada’s Obituary – The Guardian

Connect with Jeremy:

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

Website www.sportingedge.com

The biggest barrier to our success is often our own mindset. Recorded especially for both parents and ambitious youngsters, Jeremy uncovers the psychology behind some of our greatest athletes. Frank Lampard, Kate Richardson-Walsh, Ade Adepitan, Sir Dave Braislford, and many more, share their best advice in this episode. Once we understand the voices in our heads, we can develop the confidence, resilience and motivation needed to achieve our goals in school, sport and life. Enjoy this episode with your children, we hope it inspires some great conversations. 

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Future of Leadership – 1st May 2020

Mental Health & Wellbeing – 15th May 2020

Support your remote workforce Remote Teams Collection

Join one of our Digital Coaching Programs

Connect with Inside The Mind of Champions

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Facebook http://www.facebook.com/TheSportingEdge

With the deadly Covid-19 virus spreading like wildfire across the globe – we are all experiencing unprecedented uncertainty. This special episode comes from a webinar Jeremy hosted with his Sporting Edge community of sports and business leaders, where he reflects on key insights and strategies from wellbeing, health, sleep and psychology experts. We’re all in the same boat, so this “Great Pause” provides a unique opportunity in our lives. It’s time to reflect, re-energise, reconnect with family and friends and so much more. 

Hear high performance strategies from the likes of Frank Lampard, Gareth Southgate, futurist James Wallman, and sleep expert Anna West. The Great Pause offers you a once in a lifetime change to come out stronger on the other side.

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Links to upcoming webinars and programs:

Winning Mindset for Kids – 8th April 2020

Future of Leadership – 1st May 2020

Mental Health & Wellbeing – 15th May 2020

Digital Coaching Programs

Remote Teams Collection

Connect with Inside The Mind of Champions

Contact hello@sportingedge.com

LinkedIn https://www.linkedin.com/in/jeremysnape/

Twitter https://twitter.com/thesportingedge

Instagram Jeremy.snape

Today we’re exploring how both the New Zealand All Blacks and South African Rugby team have created an emotional competitive advantage over their rivals. They’ve both harnessed their unique heritage, culture and a higher purpose to galvanise their teams. With the spotlight on World Cup winners the Springboks, we’ll hear about how Siya Kolisi and their players are living the philosophy of Ubuntu. We hear about the adversity faced by Denis Goldberg, who was imprisoned alongside Nelson Mandela for over 20 years. He and his comrades used this same inspirational purpose to endure unthinkable challenges and eventually overthrow the apartheid regime. Siya Kolisi and his team have given South Africa hope and we’ll explore the power of purpose in sport and life. 

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high-performance strategies.  

Linked mentioned:

Episode 8: From Mandela To Mars

Role clarity, goal alignment and honest conversations are constantly needed to build a strong team. As leaders, we need to set this tone early. In part two of our ‘Teamwork’ mini-series, Jeremy dives into Sporting Edge’s digital library and gathers the best insights from experts in music, military and elite sports. Hear from colonel Lucy Giles, Prof. Tammy Erickson, conductor Dominic Alldis, and Olympian Kate Richardson-Walsh, about their proven strategies they use to thrive as a team.  

Become a Member

To inspire your team get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Connect with Inside The Mind of Champions

Contact hello@sportingedge.com

LinkedIn www.linkedin.com/in/jeremysnape

Twitter Twitter.com/thesportingedge

Instagram @Jeremy.snape

Teamwork is so powerful yet so rare. With our teams in a dynamic state of flux, leaders need to overcome common psychological challenges in order to set their teams up for success. With fascinating insights from Sporting Edge’s Performance Zone library, today’s episode showcases practical strategies from Olympians, elite coaches and professors of psychology including Matthew Pinsent, Professor Gro Sandal, Gary Kirsten and Paul McGinley. Tune in to find out more about recruiting as a team, defining a compelling strategy and culture and having buy-in at all levels.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.

Connect with Inside The Mind of Champions

Contact hello@sportingedge.com

LinkedIn www.linkedin.com/in/jeremysnape

Twitter Twitter.com/thesportingedge

Instagram @Jeremy.snape

Change is everywhere: in your personal life, at work, in politics and in the environment. The lack of control can bring us down; so we need to learn how to win the mental battle and focus on the things in our control. In this episode, we explore the psychology of change and its links with our personal identity. The show features fascinating insights Sporting Edge’s digital library of interviews, including James Kerr, Amy Williams, Campbell MacPherson, Helen Richardson-Walsh and Ade Adepitan. Tune in to hear personal strategies to avoid victimhood and essential life and career skills to help you to navigate change with confidence.

Become a Member

Get 50% off the first month of Sporting Edge Membership. Simply visit www.sportingedge.com/membership and enter the code PODCAST50.

Within seconds you'll have 24/7 access to over 600 insights and high performance strategies to help you to reach your potential. We look forward to welcoming you.