Explorez tous les épisodes du podcast In The Relationship Arena Podcast

I talk to my dear friend Katie Nutting about the theme this year of saying actually we are already enough – we like ourselves how we are and we don’t need to do everything! Plus, how, when we feel good about ourselves, we can talk about THAT subject – yes it’s sex again – with our partner and find out how it helps meet both needs 😊

This episode I am delighted to feature the fabulous Psychotherapist, Mentor and friend that is Kieran Fitzpatrick. Kieran’s practice is based in Dublin, Ireland and he specialises in Hypnotherapy and Hypnoanalysis.

We talk about how as individuals and couples the topic of sex and intimacy often evades us... but we share so much of our personal space with another person – and yet we cannot talk about our wants and needs. Kieran gives his professional insight into the psychology behind this. So if the topic of sex is too much for you but you really want to connect more then this episode is invaluable.

As we start the New Year I look at how the focus should always be on our self-relationship even when we are exploring external relationships . Sometimes this can be hard but often what really annoys about someone else is actually quite close to our own behaviours. 

In this episode I talk to the wonderful Tamsin Bromley Rahlke about her separation from her first husband and how they have managed to keep a solid relationship in place. I nfact they now meet up with Tamsin and her new partner – and her new partners ex!

It is sometimes possible to separate well and avoid the toxic pit that often happens . Listen to Tamsin share her thoughts on how they made this possible.

Becoming a step parent and blending families is never easy  . When you are not a parent yourself and you are still young it can feel like quite a journey.

I chat with Charlotte Walters about how she navigated becoming a step parent at a fairly young age herself. How it impacted her relationship with her partner, how she found her feet with taking on a role of responsibility for another persons children and her honest views on how in the early days it was simply quite scary!

Join me for the first part of this discussion. 

How to get comfortable talking about sex! 

I'm talking with Elaine Foster about how to 'do divorce better'. 

In this episode I dive into how conflict happens, the behaviours that prevent healing and why it’s actually about really good repair.

In this week’s episode I speak with a fabulous couple who met through an open relationship and now continue to live their relationship in an open manner – each giving consent to the other to see other people.

Welcome to the Arena ! 😊 Sharing my thoughts on the top 4 behaviours which can make or break a relationship and what is means to get real with relationships in your world.