Join me in the meadow today for my everyday guide to preparedness! I love being the most prepared person in every room. You need a tums? I got you. Immodium? Say less! Powers out? I have 5 flashlights, we're good. Today I'm taking you through what's in my everyday bag, my car emergency kit, my go-bag and general preparedness tips around the home! This all comes from a place of empowerment for anything from a snowstorm, to power outages, and whatever else this whacky world throws at us. Grab a cozy cup of tea, and let's get yapping!

New episodes every Sunday at 7am EST

Contact/Partnerships: vicinthemeadow@gmail.

IG/Tiktok: @vicinthemeadow

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for an advice sesh answering your questions! I took to instagram to hear what you wanted advice on and am giving you my thoughts as a 20-something figuring it out in this world too. We're talking about everything from finding alone time living with a partner, to feeling lost in careers, and financially stuck! Grab a cup of tea, and cozy on up for an hour with me!

New episodes every Sunday at 7am EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a talk on turning back to taking care and repairing what we already have instead of feeding into the wheel of consumerism. Don't get me wrong, there is no winning under capitalism, we can only do what we can do! By taking steps to maintain what we have, we can avoid the growing cycle of throwing out/replacing our 'stuff'. These are some of the things I do in my home to ensure my books, clothes, and 'things' will last as long as they possibly can! Oh... and a very wild hawk story from my week :-)

New episodes every Sunday at 7AM EST!

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for my take and debrief on the first week of the olympics and a discussion of the current "underconsumption-core" trend happening on tiktok. Today, I will be your personal Snoop Dogg and bring you my thoughts on everything from the muffin man, to our pommel horse specialist and ilona maher. I am locked IN! And we'll round out with the nuance around underconsumption as a trend and why it's ultimately a good thing. Grab a cuppa and cozy in for a chatty episode!

New episodes every Sunday at 7am EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a very personal talk on how my life choices have majorly changed the trajectory of my life. From dropping out of university, to choosing sobriety, and leaving unhealthy relationships. It's easy to circle around choices we've made that have affected us negatively but today is all about focusing on the positive outcomes of choice and giving ourselves more compassion. So grab a cup of tea and cozy up for a chat with me!

New episodes every Sunday at 7am EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up on a very up and down week in my life. From new life to losing loved ones, navigating grief, and jinxing myself into burnout. Think facetime catching up with your bestie! Grab a cozy cup of tea and join me for a little stream of conciousness.

New episodes every Sunday at 7AM EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a life update + layout of how i avoid burnout. I'm talking about the various different types of rest we need in order to find balance, tips for avoiding burnout in the workplace, and undoing people pleaser tendencies! Grab a cup of tea, and cozy up for a longer episode with me.

New episodes every Sunday at 7am EST!

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a breakdown of my budget! from incoming to outgoing money, my budget template and tips, were talking all things money. in this day and age of oversharing our lives online, financial transparency is more important than ever to keep our realities in check. so grab a cup of tea, settle in and let's break down my budgeting as a self employed 28 year old!

New episodes every Sunday 7AM EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

join me in the meadow today for a yappy catch up! it's been a busy week and i'm catching you up on how i'm doing, what i'm reading, watching, enjoying and what i'm looking forward to. sometimes we all just need a little face time vent and catch up!

new episodes every sunday at 7AM EST

contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I talk about feeling behind in my 20s, and how I switched the narrative. Comparison is truly the thief of joy, and in this age of social media we are constantly comparing ourselves to others. Today I'm talking about the ways I've worked toward finding more joy in what i HAVE achieved and how you can too! Grab a cozy tea and curl up for this weeks episode.

New episodes every Sunday at 7am EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack my fear of death/dying and how I've got to a better place with it. With age comes more loss. We learn to endure and survive more trauma year after year. Today I'm talking all about the steps I've taken to be more at peace with the concept of death; from natural green burial pinterest boards, to caitlin doughty books, and talking to loved ones about their dying wishes. Grab a cup of iced tea, and cozy on up for a positive chat about death.

Resources Mentioned:

Caitlin Doughty Books:

• Smoke Gets In Your Eyes by Caitlin Doughty
• From Here to Eternity by Caitlin Doughty
• Will My Cat Eat My Eyeballs by Caitlin Doughty

Other Books About Death:

• Death Nesting by Anne-Marie Keppel
• Death Rights and Rites by Judith Fenley
• Beyond the Dark Veil: Post mortem and Mourning Photography from the Thanatos Archive

New episodes every Sunday morning at 7AM EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share my summer bucketlist! I have so much fun doing these for every season and find they help me live a more intentional and present life. Grab an iced tea, cozy up and let's talk about what I'm hoping to do this summer from garage sailing, to backyard lunch break picnics, and seaglass scouring the beaches. You're never too old to make summer special and that's what this is all about!

New episodes every Sunday morning at 7am est :)

Partnerships/Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a deep dive on why the world needs hobbies more than ever before. I'm explaining what third spaces are, why we need them, and how to find them! From cultivating community, to ideas of cozy hobbies, we're talking about it all. So grab a heartwarming cup of tea, a cozy blanket, and settle on in for another chat with me!

New episodes every Sunday at 7am EST!

Contact: vicinthemeadow@gmail.com

IG/TikTok: @vicinthemeadow

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I update you on getting close to remission with my ocd, changes to my lifestyle to keep my mental health on track, and a dive into how minimizing social media accounts has changed my life for the better! We live in a world where we're consuming other peoples highlight reels online at a rate that's not sustainable for our self image, wellbeing or bank accounts. I'll share how I've made changes through time to reduce time spent on these apps and how I'm moving forward. Grab a cup of tea and a cozy blanket and let's settle in!

New episodes every Sunday morning at 7AM EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share the ins and outs of being a content creator that we all want to know but don't know how to find out. I talk about my own journey and past with brand partnerships, coming up with rates, and why I will never make this my full time job. I'm spilling the tea on the questionable morality of some popular brand partnerships, how management works, and diving into why these influencers can become so out of touch with reality.

New episodes every Sunday morning at 7am EST!

Partnerships/Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I dissect the common thread we all seem to share of pushing away support when things get hard. Asking for help is vulnerable and hard! Today I'm sharing my journey on how I've learned to lean on my community through the past year and become a better person because of it.

New episodes every Sunday at 7AM EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for the weekly report: what I'm reading, eating, playing, obsessing,, recommending, and treating myself to! I thought this was a fun trend over on tiktok, and wanted to give my take on it as a creator who doesn't partake in much consumerism. Let's catch up on my birthday and talk my recommendations for y'all that are all experiential and free! :-)

New episodes every Sunday morning 7AM EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow for another birthday episode as I turn 28! This week I'm sharing my journal reflections from the past year of being 27. Last year we did the 27 lessons at 27 episode, but this year I was so rocked by grief and life changes that we're just cruising this ep and having a stream of consciousness of where I've been at. Thank you for all the love and connections always, I'm so excited for another year of cozy podcasting with you all :-)

New episodes every Sunday morning at 7AM EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a little q&a from y'all! We're talking about everything from dating with chronic illness, how to talk to a partner about your mental health, my silliest and most meaningful tattoos, and the struggle of making friends as an adult. Grab a cup of tea and a cozy blanket and let's dive in!

New episodes every Sunday morning at 7AM EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I discuss things I don't spend money on as a late 20s gal living in this wild world! I've been deconstructing my relationship with consumerism and capitalism over the past few years, and with that my spending habits have greatly shifted. So grab a cup of tea and a cozy blanket and let's catch up on how I'm spending my money (or rather... not)!

New episodes every Sunday morning at 7AM EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as we unpack this whirlwind week of the solar eclipse, my ocd spirals, and how i tend to and nurture my inner child. There's nothing quite like revisiting and finding childlike wonder as an adult, and I think it's something we could all use a whole lot more of. From validating your feelings, to land before time vhs's, and making a big deal out of birthdays! Cozy up with a cup of tea, and join me for a chat about life in my 20s.

New episodes every Sunday morning at 7AM EST

Partnerships/Enquiries: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for another stream of consciousness episode! Today I'm updating you on how my relationship with consumerism is going with my low buy year (and if I'm going to continue it), talking about tips to tackle a TBR pile of books, and big feelings about bob ross (...yep). I'm a bit overstimulated and off the rails, but grab a cup of tea, a cozy blanket, and settle in for another episode unpacking life in my 20s.

New episodes every Sunday morning at 7AM EST!

For partnerships contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a stream of consciousness to catch up on my life! With my 28th birthday slowly approaching I've been mulling over the morality of aging, being at such different places in life as your friends, and navigating those weird ebbs and flows of friendship. This and many other thoughts in this whacky world as a 20 something gal.

New episodes every Sunday morning at 7AM EST

Partnerships/enquiries: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a recap of my gilmore girls inspired weekend in niagara on the lake as well as my fall favourites so far! I am sharing the heartwarming, the uncomfortable, and the coziness from our night away. And if you need some autumn inspo on festive snack plates, cozy books, and things to do, this is the episode for you! Grab a warm cup of tea, a fuzzy blanket and comfy on up for an hour with me.

New episodes every Sunday at 7AM EST!

Contact: vicinthemeadow@gmail.com

IG/TikTok: @vicinthemeadow

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I start my spring cleaning series and take you through my steps to doing a digital declutter of your phone. We all spend far too much time living in our online world, and I like to do these tips seasonally to ground myself, limit mindless scrolling, and get back to the real world. From cleaning up your social media apps, to organizing your photos, and getting rid of all those pesky notifications, we are getting it DONE!

Join me every Sunday morning at 7am EST for new episodes of in the meadow podcast on all things slow, intentional, sustainable living :)

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as we unpack planned obsolescence and how these companies are designing poorly made products, designed to break. I'm sharing my three steps to resistance of repairing, maintaining and buying with intention to avoid falling prey to this tactic! Grab a cup of tea, a warm blanket, and cozy up for a bit :)

Join me every Sunday morning at 7am EST for more episodes of the in the meadow podcast where I talk about slow living, frugal living, sustainability, my low buy year, and my general thoughts and rambles as a twentysomething trying to figure it out.

For partnerships/inquiries contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I journey through the toxic side of the wellness community! From how I fell into an essential oil MLM, to predatory wellness creators, and my thoughts about the almond queen herself Gwenyth Paltorw! Grab a cup of tea, cozy up and take a deep breath with me before we venture into this weird deep dive.

New episodes every Sunday morning at 7AM EST!

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Self help books are cancelled! Join me in the meadow today as I unpack how self help books poke holes of insecurity at you to have you feeling you need to uplevel and be more 'productive'. This hustle culture is toxic, leaves no room for no nuance, and ultimately benefits the author financially more than it does mentally for you.

New episodes every Sunday morning at 7AM EST

Emails/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I journey through how the system is so broken for people with chronic illness. I dive into my autoimmune condition, the blessing of being self employed, and advocating for change in the 9-5 capitalism world for my fellow spoonie friends.

New episodes every Sunday morning at 7AM EST!

For partnerships and rates e-mail: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I catch you up on my life and share the recent developments of my parents getting older, thinking about moving back to my small hometown, and practicing gratitude!

New episodes every Sunday morning at 7AM EST

Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share some of my favourite things lately! From bedtime snack plates, to knitting and reexploring my teenage favourite tv shows. Grab a cup of tea, a cozy blanket and hangout!

New episodes every Sunday at 7AM EST

Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I share my OCD story. This past autumn my doctor and I had a breakthrough that we've been approaching my mental health struggles with emetophobia and 'anxiety' wrong this whole time. He suggested this might actually be OCD, and that ERP therapy can be really beneficial to manage it. I've been in weekly ERP therapy for OCD since October now and my world has changed. This episode aims to help you understand how I found my diagnosis, how I found a therapist, what therapy has looked like in detail for me, and where I'm at now! I hope this can give other people with emetophobia and OCD hope that the hard work can pay off. Lots of love friends, this is a long and vulnerable one, so grab a cup of tea and cozy blanket!

New episodes every Sunday morning at 7AM EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack the sentiment that contentment is the enemy of capitalism. Grab a mug of tea, a cozy blanket, and let's deconstruct the system and talk about finding joy in the abundance of what you already have. Unlearn, relearn, and rewrite your relationship with consumerism.

New episodes every Sunday at 7AM EST

Partnerships/Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I answer questions from you lovely folks! From how to set boundaries with family, to how I like to celebrate my birthday, and how I met my partner. This felt like a much needed update and catch up, so grab a cozy cup of tea, and join me for the hour!

New episodes every Sunday at 7AM EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for my autumnal gilmore girls inspired weekend recommendations! I'm walking you through a very rory and lorelai inspired weekend of fall meals and activities. Even if you don't watch gilmore girls, this stars hollow feeling itinerary will have you feeling the festive fall spirit! So grab a lorelai sized cup of coffee, a toasted danish, cozy up and take notes!

My fall Luke's Diner playlist: https://open.spotify.com/playlist/1x275HytW3YVw3O6MmSxlZ?si=9f0050188dd64e13

New episodes every Sunday at 7AM EST!

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for the start of my journey on a low buy year. I'm walking through why I'm setting out to do this, my guidelines and exceptions, and tips if you also want to try a low buy year (or even just a mindful spending year)!

New episodes every Sunday at 7am EST :-)

Partnerships/Enquiries: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a reflection on my year, and a dissection of why I don't do new years resolutions and how the system preys upon people this time of year. Oh... and a tangent on my current fixation with world cruise tiktok. Happy new years sweet friends!

New episodes every Sunday morning at 7am EST

Contact/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for the Christmas special! A wee update on where I've been and how I'm spending the holidays myself. It can be a funky time for a lot of us but here's to feeling all the feels and making the best of it!

New episodes every Sunday at 7am EST

For inquiries/partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up + reflection of how the indoor months try to force us into spending more than we need to. I'm sharing things I'm doing + how to mindset shift to avoid focusing social gatherings on spending (going out for dinners, drinks, shopping) and refocusing on quality time. From attending free music showcases, to bundling up for a winter beach walk, there's plenty to do without succumbing to capitalism and consumption!

New episodes every Sunday morning at 7am EST.

Partnerships contact vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack my plan for navigating grief and the holidays. It's my first Christmas without my soul dog, Boo, and I'm feeling the weight of the loss hard. For anyone going through it, or looking to support loved ones experiencing grief this holiday season, I hope this helps a tiny bit.

New episodes every Sunday morning at 7am EST!

Inquiries/Partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as we talk mindfulness about overconsumption this holiday season. I'm diving into how to avoid overconsumption when giving gifts, receiving gifts, and the ever-tempting seasonal decor push to consume, consume, consume! Join me every Sunday morning at 7am EST as we continue unpacking weird parts of the Holidays.

For inquiries/partnerships email: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up and walk through my Christmas/Winter bucketlist. From making dried orange garland, to holiday plays, and what books I'm reading this festive season. Make a cup of hot chocolate, and cozy up with me for an hour of holiday chats!

New episodes every Sunday morning at 7am EST

For inquiries/partnerships: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a talk on navigating setting boundaries throughout the holidays. I'm sharing some lived experience and advice on boundaries around finances, food, and family. This time of year can be so difficult for mental and physical health and I hope some of these ideas and phrases can better support you through this season as well.

New episodes every Sunday morning at 7am EST!

Find me on IG/TT at vicinthemeadow

For partnerships contact vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I ramble on about ways I calm my nervous system and reverse those moments of overstimulation. In a world of hustle and bustle I've learned to prioritize finding pockets of calm and peace anywhere I can, and today I'm sharing all of that with you!

New episodes every Sunday morning at 7am EST

Partnerships/Contact at vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I unpack the false realities we live in online, how to navigate them, and my tips to do a social media edit! We live in two worlds right now, the online world, and the real world, and differentiating the two can get hard. Today, I'm keeping it extra real.

New episodes every Sunday at 7am EST!

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for an episode all about learning to live with less. I take you through my journey of cutting my working hours in half, and how I'm making less, but am happier than ever! We're talking tips on reducing outgoing money, to the mindset shift of valuing time over 'things'. Grab a heartwarming cup of tea and cozy on up for another episode of in the meadow :-)

New episodes every Sunday at 7AM EST

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a halloweekend chat! I'm digging up some nostalgia around 90s Halloween commercials, checking candy for razor blades, and how I'm spending my Halloween season this year!

New episodes every Sunday morning at 7am EST

Socials @vicinthemeadow

Contact: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!

Show Notes:

Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistance

For more find me on IG/Tiktok at vicinthemeadow

Partnerships e-mail to vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today for a catch up, life update, and discussion on having a healthy relationship with your downtime by giving yourself permission to not monetize your hobbies! In this wild capitalist world, it's so important to slow down, avoid hustle culture, and ground yourself. Today's all about that!

Find me on IG and Tiktok at vicinthemeadow!

Partnerships e-mail at vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Join me in the meadow today as I take you through how I found my personal style today. From my emo days, to the hipster phase, to utilizing what I have and upcycled clothing, we're digging it all up! This isn't your typical style talk, I'm not recommending brands, but rather taking the approach of using what you already own and avoiding overconsumption!

Show Notes:

Join Lucky Sweater with Invite Code: 'VICINTHEMEADOW' in the app store and google play store today!

https://web.luckysweater.com/user/vicinthemeadow

For partnerships e-mail: vicinthemeadow@gmail.com

Hosted on Acast. See acast.com/privacy for more information.