In the Know with Erin Glow – Détails, épisodes et analyse

This special comeback episode features a ruby jubilee celebration as Erin turns 40. She's joined by four special guests, including her cousin Robin and friends, Jessica, Stephanie, and Lori, who all represent each decade of her life. They discuss other subjects turning 40 this year, and take a deep dive into Erin's latest blog post, 40 Things I Learned Before Turning 40. 

Follow along during the episode by checking out Erin's blog post here: https://eringlow.com/40-things-i-learned-before-turning-40/

Check out Erin's 40 years playlist here: https://open.spotify.com/playlist/4mVXfNNzpYoKklBd8UdKoW?si=a6f6f0de8fe34f17

Chef Claudia Sandoval, who won the 6th season of MasterChef in 2015, joins me for this first episode of 2023. She talks about growing up in San Diego, CA, where her mom and grandma taught her how to cook, and shares how she kept her family’s culture alive through food. We also discuss how her life’s journey led her to earning a spot on MasterChef and what it was like competing in front of Gordon Ramsay. Claudia also shares the joy she found in creating and publishing her first cookbook, Claudia’s Cocina, and gives insightful advice to people, especially those in the Latino community, who are struggling while chasing a dream that may seem impossible.

"Food is romantic. Soul. It’s about putting everything in your heart onto the plate. Hoping it’s perceived well. Honestly, it’s about passion. It’s about love.” - Hillary Sterling

Check out Claudia’s website here: http://chefclaudiasandoval.com/

Follow Claudia’s Instagram here: https://www.instagram.com/chefclaudiasandoval/

Purchase Claudia’s cookbook here: https://www.amazon.com/Claudias-Cocina-Mexico-Winner-MasterChef/dp/1617691895

Watch Claudia on MasterChef here: https://www.youtube.com/watch?v=yQx6NkhVKHo

Follow the podcast’s new Instagram page @eringlowpodcast here: https://www.instagram.com/eringlowpodcast/?hl=en

Find out more about Erin Glow here: www.eringlow.com

Happy Halloween! This episode is part 3 of a three-part Halloween special. 

In this part, my close friends, Derek, Tony, & Josh, and I, talk about our personal top 3 horror movies, favorite horror movie lines, horror movie killers, and more. We also interview David Howard Thornton, who plays Art the Clown in the 2016 horror Terrifier. He looks back on making the memorable flick and becoming such an iconic character, and gives us some details on the upcoming Terrifier 2. He also looks back on his Halloween experiences growing up.

We then welcome you to Paranormal Vibes, in which we talk to paranormal investigator Josh about his interesting and fascinating experiences before we dive into Campfire Stories, where we tell spooky personal stories over the sound of a campfire. True Crime Corner is next, and we touch upon some true crime stories that have wowed and intrigued us over the years. We then top the episode off with Halloween Traditions, in which we reminisce about some of our favorite Halloween memories and more.

Take a listen and enjoy! 

Happy Halloween! This episode is part 2 of a three-part Halloween special. Get into the Halloween spirit as this special takes you through a bunch of different Halloween-themed topics, including fun discussions on horror movies with diehard horror fans, inside stories on paranormal investigating from a paranormal investigator, discussions on some of the most captivating true crime stories, and chats about favorite Halloween traditions. There's also a section full of real-life spooky tales and an EXCLUSIVE interview with a very special guest who plays one of the most TERRIFYING killers in horror movie history. Be sure to check out all three parts, which are out by Oct. 31!

In part 2, my close friends, Derek, Tony, & Josh, and I, welcome you to Horror Movie Huddle, the category in which we discuss the top 5 modern horror movies this time, including Scream, The Blair Witch Project, The Ring, The Conjuring, and Stephen King's IT. Find out what we love and don't love about the films as well as some of our favorite parts, and get some interesting fun facts that you may not know!

Happy Halloween! This episode is part 1 of a three-part Halloween special. Get into the Halloween spirit as this special takes you through a bunch of different Halloween-themed topics, including fun discussions on horror movies with diehard horror fans, inside stories on paranormal investigating from a paranormal investigator, discussions on some of the most captivating true crime stories, and chats about favorite Halloween traditions. There's also a section full of real-life spooky tales and an EXCLUSIVE interview with a very special guest who plays one of the most TERRIFYING killers in horror movie history. Be sure to check out all three parts, which are out by Oct. 31!

In part 1, my close friends, Derek, Tony, & Josh, and I, welcome you to Horror Movie Huddle, the category in which we discuss the top 5 classic horror movies, including Psycho, Halloween, Friday the 13th, A Nightmare on Elm Street, and Child's Play. Find out what we love and don't love about the films as well as some of our favorite parts, and get some interesting fun facts that you may not know!

On July 4, 2021, my old friend, Michelle Lesco, won the women's division of the 2021 Nathan's Hot Dog Eating Contest in Coney Island. I caught up with her to talk about the big win, her competitive eating career, and more. We also reminisce on old times, like the moments she showed a glimmer of the food beast she was about to become, and she shares the secret to being a good human (hint hint: BE NICE!).

“Part of the secret of success in life is to eat what you like and let the food fight it out inside." -Mark Twain

*For more information on Michelle please visit https://majorleagueeating.com/eaters/206

To check out clips of Michelle's big win at the 2021 Nathan's Hot Dog Eating Contest please visit https://www.youtube.com/watch?v=SkJthXR-e34

For more information on the Nathan's Hot Dog Eating Contest please visit https://nathansfamous.com/hot-dog-eating-contest/

For more information on Erin Glow please visit www.eringlow.com.

This episode focuses on the childhood social anxiety disorder called selective mutism, from a therapist's perspective. I interview developmental psychologist, Dr. Esther Hess, from the Center for the Developing Mind in Los Angeles, CA. As a psychologist who specializes in diagnosing and treating selective mutism, Dr. Hess talks about her practice, the causes of SM, her experiences in treating SM kids, her thoughts on how the COVID pandemic has affected her patients, and more. Her therapy dog, Elsa, also greets us! This is the final episode of a three-episode series on selective mutism. Check out episode 1, Selective Mutism: The Child's Perspective, and episode 2, Selective Mutism: The Parent’s Perspective, in the episode list on the main podcast page.

“We cannot teach people anything, we can only help them discover it within themselves.” -Galileo Galilei

*For more information on Dr. Hess please visit www.centerforthedevelopingmind.com.

Her book, Alfie: You and Me Are Twins: The Working Life of a Therapy Dog, can be found at www.amazon.com/Alfie-Twins-Working-Life-Therapy/dp/B08L3NWBQR.

For more information on selective mutism please visit the Selective Mutism Association (SMA) at www.selectivemutism.org.

For more information on Erin Glow please visit www.eringlow.com.

This episode focuses on the childhood social anxiety disorder called selective mutism, from a parent's perspective. I interview two special guests, Anne Ramallo and Pam Drake, who are both mothers of daughters who have or have had selective mutism. They talk about the ups and downs in their separate SM journeys and share what's worked for them in dealing with the challenges it can bring. This is episode 2 of a three-episode series on selective mutism. Check out episode 1, Selective Mutism: The Child's Perspective, in the episode list on the main podcast page.

"We cannot always build the future for our youth, but we can build our youth for the future." - Franklin D. Roosevelt

*For more information on selective mutism please visit the Selective Mutism Association (SMA) at www.selectivemutism.org.

For more information on Erin Glow please visit www.eringlow.com.

This episode is about the childhood social anxiety disorder called selective mutism, which I went through as a child. It focuses on the disorder from the child's perspective and gives insight into what the child may be thinking while going through the disorder. I share my story and also focus on SM facts such as the signs, causes, and treatment of the disorder. This is episode 1 of a three-episode series on selective mutism

"History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again." - Maya Angelou

*For more information on selective mutism please visit the Selective Mutism Association (SMA) at www.selectivemutism.org.

For more information on Erin Glow please visit www.eringlow.com.

In the Know with Erin Glow - The Introduction