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Explorez tous les épisodes du podcast I'll Have Another with Lindsey Hein Podcast

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TitreDateDurée
Episode 548: Rory Linkletter – A Season to Remember – 2nd Fastest Candian All Time in the Marathon and Olympic Debut30 Aug 202401:01:37
Today my guest is Rory Linkletter. He just ran in the Paris Olympics in the marathon. This was his first Olympic team for Team Canada, which is very exciting. He qualified for the Olympics running a 2:08:01, just nine seconds faster than the Olympic standard at the Sevilla Marathon. This race made him the second ... more »
Episode 547: Sabrina Little – The Examined Runner, Why Good People Make Better Runners23 Aug 202400:35:52
Today, my guest is Sabrina Little. Sabrina is a five time national champion. She’s a mom, she’s a professor of philosophy, she’s a trail and ultra runner, a world silver medalist and the author of the book, The Examined Runner.  This is Sabrina’s second time on the podcast! If you want to hear a little ... more »
Episode 538: Briana Boehmer – 2:33 Marathon PR at the age of 42 on Entrepreneurship and Not Finding Your Worth in Your Accomplishments28 Jun 202401:26:51
Today, I’m joined by the wonderful Briana Boehmer. I had the incredible opportunity to interview Bri in Boston, she was part of a live panel that I hosted. She ran her first marathon at the age of 42 in a time of 2:33. That was her first standalone marathon. She has done several Ironmans. She ... more »
Coaching Series Episode 3: Sheila Burrell – San Diego State University and Women’s Running Coaches Collective (IHA Episode 449)28 Feb 202300:53:13
Today on the coaching series, I am so excited to bring Sheila Burrell onto the podcast! Sheila is a two-time Olympian in the heptathlon, she is a five-time US national champion, she is a world championships bronze medalist and in the 2004 Olympics she placed 4th. She is an alumni of UCLA and is now ... more »
Episode 448: Bailey Kowalczyk – Nike Trail Pro; The Balance of Health and Performance24 Feb 202300:58:51
Bailey Kowalczyk is a trail runner. I learned a lot in this episode, I love talking to trail runners! She recently signed a contract with Nike running with their trail team. She burst onto the trail scene in 2020 and she had some really great FKTs (fastest known time). Most recently, she had a really ... more »
Coaching Series Episode 2: Ryan Hall – Run Free Training (IHA Episode 447)21 Feb 202300:59:14
Today’s episode in this coaching series is with Ryan Hall! Ryan is one of the greatest American distance runners of all time! Ryan Hall is a two-time Olympian for the United States in the 2008 and 2012 Marathon. He is the fastest American to ever run the marathon (2:04:58) and half marathon (59:43) distances. Ryan ... more »
Episode 446: Joan Benoit Samuelson; Pioneer in Women’s running- first Women’s Olympic Marathon Champion (1984)17 Feb 202300:36:29
Joan Benoit Samuelson is an icon in our sport! Joan is the gold medalist from the first women’s Olympic marathon in 1984. She held the American record for 28 years in the marathon, 2:21:21, which she ran in Chicago. She won the Boston Marathon in 1979 while a college student and she won it again ... more »
Coaching Series Episode 1: Jon Green – Verde Track Club (IHA Episode 445)14 Feb 202301:06:43
I am so excited to bring you this 6 part coaching series on I’ll Have Another! I have had conversations with 6 different coaches in the running world and we are learning about their coaching philosophies and strategies and what their programs look like. This first episode is with Jon Green who is Molly Seidel’s ... more »
Episode 444: Vicki Hunter – Running and Returning: Seeking Balance in an Imperfect World10 Feb 202301:10:51
Vicki Hunter is a runner and author. She has a book out called Running and Returning: Seeking Balance in an Imperfect World. She was a competitive runner in her late 20s when she qualified for the Olympic Trials in the marathon in 1988. She went from a 3:50 to a 2:49 marathon in just 16 ... more »
Episode 443: Catching up with Sara Vaughn – Vaughn Childcare Fund and Heading to Boston03 Feb 202301:00:46
Sara Vaughn is back on the show for the fifth time! Sara is a 1500m runner turned marathoner. She is the mom of four and a full time realtor. She ran her third marathon this past fall at the Chicago Marathon where she placed 7th in a time of 2:26:23. She recently announced that she ... more »
Episode 442: Lucy Bartholomew – Ultras and Ironman; Finding Joy in the Process27 Jan 202301:14:31
Lucy Bartholomew is an ultra runner and is now an Ironman. She completed her first Ironman last year, placing fourth and qualifying for the Kona World Championships so she will be doing that this year! Lucy broke onto the Ultra scene in 2017. She placed third at Western States in 2018. She ran her first ... more »
Episode 441: Laura Thweatt – A Fresh Outlook on Training and Racing20 Jan 202301:14:33
Laura Thweatt is back on the show! She was first on this podcast back in May of 2020 on episode 247. Laura just announced that she is running the Boston Marathon. She is a 2:25 marathoner. She placed 5th at the Olympic Trials in Atlanta. This past fall, she had a disappointing race at the ... more »
Episode 440: Lauren Fleshman – Good for a Girl13 Jan 202301:24:31
Lauren Fleshman’s new book, Good for a Girl, is out now! Lauren has had a big career in so many different areas – running, entrepreneurship, coaching, etc. In her book, Lauren goes through all of that! Lauren ran for Stanford where she was a 5-time NCAA Champion and 15-time All-American. Lauren went on to run ... more »
Episode 537: Camille Herron – Ultrarunning World Champion, Newest WR: 560 Miles in 6 Days21 Jun 202401:20:20
I am excited to bring you an episode today with Camille Herron. Camille is one of the greatest ultrarunners of all time. She’s a scientist, a coach, and an ambassador for the sport. She’s a four-time IAU International Runner of the Year and six-time USATF Ultrarunner of the Year. She is the only athlete who ... more »
Episode 439: Elly Henes – Transition to Pro Running – 14:52 5k & Being Coached by Mike Smith in Flagstaff06 Jan 202301:04:14
Elly Henes is a professional runner for Adidas. She lives in Flagstaff and is coached by Mike Smith. Elly ran for NC State where she was an NCAA champion in the 5k. She won that title in 2021. This was exactly 30 years after her mom became NCAA Champion in 5k at NC State as ... more »
Episode 438: Re-Run Laurie Henes – NC State Women’s Head Track and Field Coach; NCAA Cross Country Championship in 2021Episode 438: Re-Run30 Dec 202201:03:24
Laurie Henes is Head Coach for Women’s Cross Country at NC State. Their team won the 2021 NCAA Cross Country title. This was the first women’s national cross country championship for NC State. Laurie was also named the 2021 USATFCCCA National Women’s Cross Country Coach of the Year.  Laurie ran for NC State where she ... more »
Episode 437: Paige Stoner – USATF National Marathon Champion at CIM in a Course Record of 2:26:0223 Dec 202201:04:26
Paige Stoner won the California International Marathon which was also the USATF Marathon Championships. This was her first US Title, a course record at CIM, and a brand new PR. She ran 2:26:02, which was a 51 second course record at CIM.  Paige runs for Reebok and is a coach at Run Free Training. She ... more »
Episode 436: Emily Lipari – 3x US Road Mile Champion Talks Resurgance of Goals & Moving up to the 10k16 Dec 202201:18:20
Emily Lipari is currently focusing on the 5k and 10k but she has spent the majority of her career as a 1500m runner and miler. She is a three time US Road Mile Champion. She runs for Adidas. She recently placed 8th at the 2022 USATF 5k Road Champs in NYC. In 2021, she had ... more »
Episode 435: Gabbi Jennings – Running the Steeplechase Professionally for Team Boss and Adidas09 Dec 202201:14:09
Gabbi Jennings is a professional runner for Adidas and trains with Team Boss. She placed 4th at USAs this summer in the steeplechase. She represented USA at NACACs in the steeplechase this summer where she broke the meet record and won the race. Gabbi ran for Furman in college and finished her college career competing ... more »
Episode 434: Molly Huddle – The 2x Olympian is Back to Racing After the Birth of Her First Baby02 Dec 202201:02:27
Molly Huddle is back on the show today for the fourth time! I always love catching up with Molly. She runs for Saucony. She is a 2x Olympian and has set a lot of American Records in her career. She still holds the 10k American Record in the 10k which she set at the Rio ... more »
Episode 433: Sharon Lokedi – 2022 NYC Marathon Champion30 Nov 202200:51:02
Sharon Lokedi recently won the NYC Marathon. This was her debut marathon and she ran 2:23:23. Sharon is a part of the Dark Sky Distance training group in Flagstaff, Arizona coached by Stephen Haas. She also trains in Kenya. She went to the University of Kansas where she was an NCAA Champion and a 10-time ... more »
Episode 432: Courtney Yannacci – First Marathon in NYC for Every Mother Counts!29 Nov 202200:46:54
Courtney Yannacci joins me today and I couldn’t be more excited to share her first marathon experience with you all! Courtney is the Acting Chief of Staff at Every Mother Counts (EMC) and this year she ran the New York City Marathon as a fundraiser for the organization. I have had the opportunity to coach ... more »
Episode 431: Jessica Watychowicz – Twin Cities Marathon Champion – Competitive Running and Starting her own Company25 Nov 202200:51:09
Jessica Watychowicz recently won the Twin Cities Marathon in a time of 2:33. She is having a really great season of running this year! She partners with Tracksmith. Jessica ran for the Parkside Rangers in college. She is a two-time Olympic Trials Qualifier in the marathon for 2020 and 2024. She also ran in the ... more »
Episode 430: Tommie Runz – Wrapping up the Fall Marathon Tour & What Sobriety Means to Him23 Nov 202200:51:51
Tommie Runz has a marathon PR of 2:48 and this fall he ran 3 marathons in sub three hours. He ended that with the NYC Marathon. He has his own podcast called the Run Eat Sleep Show.  In this episode, we talked about Tommie’s sobriety and what it means to him. We also talk about his ... more »
Episode 536: Emma Kertesz – Bayshore Marathon Champion in a Big PR of 2:3714 Jun 202401:00:37
I am so excited to bring you an episode with Emma Kertesz! This is her second time on the podcast. Emma was first on the show back in 2019 for episode 215 (listen here!). Emma and I got to see each other at the Bayshore Marathon weekend which was amazing. Emma won the marathon and ... more »
Episode 429: Aliphine Tuliamuk – 7th at the NYC Marathon, Motherhood, and the Olympics22 Nov 202201:01:15
Aliphine Tuliamuk won the Olympics Trials in 2020 in the marathon. She recently ran the NYC Marathon and placed as the top American in 7th place overall. She also ran a PR in 2:26:18. Since we last talked on the podcast, Aliphine had a baby, so in this episode we talk a lot about how ... more »
Episode 428: Ben Blankenship – 1500m Olympian Moving to the Marathon with Coach Ryan Hall18 Nov 202201:05:01
Ben Blankenship is a 2016 Olympian in the 1500m where he placed 8th in the finals. He is US 10k Champion from 2018 and a National Club Cross Champion. He is training for his first marathon under the coaching of Ryan Hall. We chat all about his running history as well as what it is ... more »
Episode 427: Matt James – Season 25 Bachelor Runs NYC Marathon with Shalane Flanagan16 Nov 202200:58:30
Matt James was on the 25th season of the Bachelor. He was also on Dancing With the Stars. Matt is also the founder of the nonprofit ABC Food Tours which he talks all about in this episode. Matt ran the NYC Marathon with Shalane Flanagan. This was his fourth marathon, he has now run NYC ... more »
Episode 426: Susanna Sullivan – 6th at the Chicago Marathon & Team TCS Teachers15 Nov 202201:01:48
Susanna Sullivan is back on the show today for the post NYC Marathon podcast series. Susanna ran the Chicago Marathon and also the 5k the day before the NYC Marathon. She was recently on the show for episode 396 after she finished 3rd at Grandma’s Marathon in a time of 2:26:56. Susanna ran in the ... more »
Episode 425: Natasha Wodak – New Canadian Marathon Record in 2:23:1211 Nov 202201:09:51
Natasha Wodak recently broke the Candian Record in the marathon at the Berlin Marathon in 2:23:12. This was a 3 minute PR for her. Natasha is a two-time Olympian. She ran in the 10,000m in 2016 and at the 2020 Tokyo Olympics she ran the marathon where she placed 13th. She is sponsored by Asics. ... more »
Episode 424: Neely Gracey – A New Beginning; Racing, Coaching and Motherhood04 Nov 202200:57:16
Neely Gracey was last on the podcast on episode 111, 4 years ago. It’s a joy to have her back on the show today! Neely is a running coach with her business, Get Running Coaching. She is a 3-time Olympic Trials Qualifier, a 2:34 marathoner, and 69 minute half marathoner. Neely is also the mom of ... more »
Episode 423: Chris Wehrman – Marathon Training with Chicago’s Favorite Coach and Founder of the RunBetter App02 Nov 202201:05:57
Today I have Coach Wehrman on the podcast! Chris is the founder of the RunBetter app, a Chicago Marathon broadcaster, a family law attorney and the father of 3. He is a 2:17 marathoner and ran in a couple of Olympic Trials in the marathon. He now puts his passion into coaching. I had some ... more »
Episode 422: Theresa Hailey – OTQ in Chicago01 Nov 202200:45:44
Theresa Hailey ran her OTQ for 2024 at the Chicago Marathon. She ran a PR in 2:36:40. Go check out her Instagram – @runninggingerly. She has some really fun recaps over there of the entire race! Theresa also ran in the 2020 Olympic Trials. She is a part of Oiselle’s Little Wing Project. She is ... more »
Episode 421: Dr. Stacy Sims – Training Through Perimenopause and Menopause28 Oct 202200:57:45
Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise and nutrition and performance for women. She has contributed to so many international publications and is super well known in the sports industry. She has published over 70 peer reviewed papers, several books including the book Roar. ... more »
Episode 420: Austin Miller – Running Changed my Life26 Oct 202200:54:21
I met Austin when I was in Chicago at Sid Baptista’s PYNRS Performance Streetwear Pop Up Party.  Austin started running when he was walking through grief after his dad passed away from cancer. Early on in those days, someone introduced him to running. He shares his story and how running really changed his life. He ... more »
Episode 535: Michael Johnson – 4x Olympic Gold Medalist & 8x World Champion on Building the Sport of Track and Field07 Jun 202400:58:11
This is a super exciting episode because I have wanted to have Michael Johnson on the podcast since I launched I’ll Have Another! Michael Johnson is a legend in the entire sports world. He is a sprinter who won four Olympic gold medals and eight world championship gold medals in the span of his career. ... more »
Episode 419: Meghann Featherstun, CSSD; 6 Minute PR in Chicago & the Lowdown on Fueling for the Marathon24 Oct 202200:58:13
Meghann Featherstun is a sports dietitian and is hugely passionate about performance fuel for your life. She has been on this podcast before talking about all things nutrition for runners. That was episode 401. She is very passionate about carbohydrates and how to fuel before a marathon and during the marathon. She breaks that down ... more »
Episode 418: Alicia Vargo – Running, Relationships, Grief, and Motherhood21 Oct 202201:10:26
I have wanted to interview Alicia Vargo for years now! So I am very excited about this conversation. Alicia Vargo ran for Stanford University. She is a two-time NCAA 10,000m champion and she finished 5th in the 2004 Olympic Trials in the 10,000m. More recently, she has transitioned to trail and mountain running. After the ... more »
Episode 417: Emily Sisson – American Record at the Chicago Marathon; 2:18:2919 Oct 202200:51:27
Emily Sisson just set the American Record in the marathon at the Chicago Marathon! She ran a 2:18:29. She also set the American Record in the half marathon in May! Emily is having herself a year!! Emily is an Olympian & ran in the 2020 Olympics in the 10,000m.  In this episode, we talked all ... more »
Episode 416: Sara Vaughn – The Chicago Marathon Experience18 Oct 202200:50:23
Today I am bringing you an awesome conversation with Sara Vaughn. This is the first episode in a series of Chicago Marathon recaps! Sara is a PUMA Athlete and just finished the Chicago Marathon, placing 7th overall and the third American. She ran a PR as well! This was Sara’s third marathon. She is a ... more »
Episode 415: Erik Sowinski – Former American Record Holder & World Indoor Bronze Medalist; the Long Game in the 80014 Oct 202200:58:56
Erik Sowinski is 3-time USA Champion and a 2016 World Indoor Bronze Medalist in the 800m. He also competed at the 2015 World Championships. Erik ran for the University of Iowa and is an 800m runner. He was previously sponsored by Nike but is now running unsponsored. Erik is well known for pacing some big races ... more »
Episode 414: English Gardner – 2x Olympic Medalist & Sprinter on Career Highlights and Mental Health07 Oct 202201:17:43
English Gardner is a sprinter for Nike who specializes in the 100m. She is a 2x Olympic medalist and a 2x US 100m Champion. At the University of Oregon, she won NCAA titles in both indoor and outdoor track. In this episode, we hear a lot about her career and life on and off the ... more »
Episode 413: Hollie Hughes – 50 Miles with Jonah in his Team Hoyt Chair30 Sep 202201:17:23
Today on the podcast my guest is Hollie Hughes. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has been pushing him since he was a baby. Jonah and Holly run so many miles and races together. ... more »
Episode 412: Eleanor Fulton – 3rd at 5th Ave Mile, PRs in the 800 to the 5k23 Sep 202201:07:15
Eleanor Fulton has had an incredible year on the track and roads! She is a 1500m runner but also ran the 800m and 5k this year. She has ran a personal best from distances between the 800m to the 5k this year! She ran 2:00 800m and a 15:19 5k this year. She PRed the ... more »
Episode 102: Judge Anthony Bompiani – Judge and Family Law Attorney on the Value of Communication20 Sep 202201:03:05
Judge Anthony Bompiani is a retired Judge and family law attorney turned consultant. He is the founder of Judge Anthony Consulting and co-founder of Court Clerk, a family court case management software program for non-attorneys. He is in the business of helping people navigate the areas of divorce and custody. He has been featured in ... more »
Episode 411: Dr. Stacy Sims – How to work with your menstrual cycle for optimal training and racing16 Sep 202201:01:44
Dr. Stacy Sims is a forward thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise and nutrition and performance for women. She has contributed to so many international publications and is super well known in the sports industry. She has published over 70 peer reviewed papers, several books including the book Roar. ... more »
Episode 534: Des Linden – Live at the Bayshore Marathon31 May 2024
This episode is my conversation with the one and only Des Linden. We recorded this live at the Bayshore Marathon Weekend in Traverse City, Michigan at the historic City Opera House. This was such a fun event and I was so grateful to sit down with Des for this live show! Des does not really ... more »
Episode 410: Annie Rodenfels – Running with Team BAA & Dreams in the Sport09 Sep 202201:09:13
Annie Rodenfels is on the show today! Annie is a member of Team BAA & runs for Adidas. She is a steeplechaser and placed 6th in the US Championships this summer. She had a huge year this year and in this episode we talk about those breakthroughs that she has had since training with a ... more »
Introducing Relay Media Bundle!07 Sep 202200:35:47
BIG announcement! 📣 I am so excited to join an incredible group of humans who are all passionate about the running community. Relay is a collection of some of the best content creators and athletes in running coming together to put out the most creative and collaborative running content on the internet. In the Relay ... more »
Episode 409: Emily Infeld – Road to Making Another World Championship Team02 Sep 202201:12:20
Emily Infeld is on the show today for the 4th time. She was previously on episode 21, episode 147, and episode 251.  Emily is a professional runner with Nike. She is a 2015 bronze medalist at the World Championships in the 10k, she is a 2016 Olympian in the 10k, and a 2018 US Cross ... more »
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