I Hear You – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

I Hear You

Michael S. Sorensen

Société & Culture

Business & Entrepreneuriat

Éducation

Fréquence : 1 épisode/7j. Total Éps: 25

Building off of the success of his bestselling book 'I Hear You,' author and relationship coach Michael Sorensen dives into proven principles for improving every relationship in your life. Whether you're looking to strengthen your marriage, sharpen your leadership skills, deepen your friendships, or improve your overall confidence and happiness in life, this podcast is for you.

Lire plusRéduire

Site

RSS

Apple

Données mises à jour le 04/07/2026

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - Relationships
06/02/2025
#90

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://michaelssorensen.com/podcast/e2-responsibility-the-foundation-of-healthy-relationships/
1 partage
https://michaelssorensen.com/podcast/e4-presence-the-lost-art-of-giving-your-full-attention
1 partage
https://michaelssorensen.com/podcast/e6-the-drama-triangle/
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 59%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Season 1 Wrap-Up

Épisode 25

mardi 7 avril 2020 • Durée 02:54

Today I am announcing that this is the end of Season 1. I didn't know when I started into this podcast series, what the best format was going to be, how we wanted to play things out. Then, as I've given it a lot of thought, there's still so many more things that we can talk about, but I think this is a good pausing point to wrap up Season 1 and to carve out some space and some time to help me prepare for Season 2. Show Notes: https://michaelssorensen.com/podcast/season-1-wrap-up/

Lire plusRéduire

E24: From Pitiful to Powerful: Breaking Free From the Victim Mindset

Épisode 24

mardi 31 mars 2020 • Durée 22:41

Growing up, my mother always taught us to be powerful, not pitiful. And while I didn't always like hearing that as a little boy, I appreciate my mom's wisdom in regularly reminding me that we are not victims in life. Yes, there are circumstances where you are a victim. You lose your job, you get sick, you grow up in an abusive family. The world gets some crazy virus that kills hundreds of thousands of people, closes schools, puts millions of people out of work. All of that is real and real tough, and you still have the power to choose how you react. You choose where you go, what you do, what you say and what you will believe, because the truth is, we will all experience pain in life. We will all face issues that are completely out of our control. And we can choose to hate the world and resent everything and everyone, or we can choose a different path. It's this idea of choosing power and possibility over helplessness and small mindedness that I want to talk more about today. Show Notes: https://michaelssorensen.com/podcast/e24-from-pitiful-to-powerful-breaking-free-from-the-victim-mindset/

Lire plusRéduire

E23: Emotional Junk Food: How We’re Overfed & Undernourished

Épisode 23

mardi 24 mars 2020 • Durée 25:28

For today's episode, I'm going to take a sort of "eat this, not that" approach. I want to talk about five categories of emotional junk food and five "real food" alternatives to each. It's not enough to just stop consuming so much of the junk. We, of course, need to replace it with what our minds, bodies and spirits are actually needing. If we want to have greater emotional health, strength and connection. Show Notes: https://michaelssorensen.com/podcast/e23-emotional-junk-food-how-we-are-overfed-undernourished/

Lire plusRéduire

E22: Developing True Emotional Strength

Épisode 22

mardi 17 mars 2020 • Durée 20:14

Today’s episode of the I Hear You Podcast is going to be a bit shorter. And that’s not because the subject matter is any less important, it’s simply because the subject matter doesn’t require 30-45 minutes to discuss. And I’m all about keeping things short, sweet, and to the point. It’s one of the main things people appreciate about my books, and it’s what I hear many of you appreciate about this podcast series. Today we’re talking about developing emotional health and strength, which is something we’ve technically been talking about on every episode of this show. But today I want to talk at a bit of a higher level, speaking specifically to how true, lasting power and connection is a two-step method. It’s not quite as simple as just learning new truth and applying it—it requires a little extra work in TWO KEY AREAS to have lasting, meaningful change. Show Notes: https://michaelssorensen.com/podcast/e22-developing-true-emotional-strength/

Lire plusRéduire

E21: Faulty Core Beliefs

Épisode 21

mardi 10 mars 2020 • Durée 34:37

Today we're going deep. We're talking about what psychologists and therapists refer to as false or faulty core beliefs. Faulty core beliefs are, well, exactly what they sound like. Beliefs we hold deep down inside ourselves at our core that are false. They are thoughts we believe about ourselves at the deepest level. Often thoughts we're too afraid to allow ourselves to consciously think about because they're often deeply painful. And we're talking about these today because they are often the underlying cause of much of our emotional pain. And they often influence our actions in our work, in our parenting, in our romantic relationships and much more. Show Notes: https://michaelssorensen.com/podcast/e21-faulty-core-beliefs/

Lire plusRéduire

E20: Boundaries 201

Épisode 20

mardi 3 mars 2020 • Durée 38:53

Today’s episode is a continuation of an earlier episode on the same topic: Boundaries. If you haven’t yet listened to that episode, I strongly recommend you pause here and go back and listen to that one first. Because today’s discussion builds on concepts from that episode. In today’s episode, we dive deeper into the concept of boundaries, and address the following questions: - How do I know when I need to set a boundary? - But what if their actions affect ME? - I have a hard time enforcing or holding to my boundaries. What can I do if my codependency takes over? - Are there times when it’s appropriate to set boundaries with ourselves? -What if I don’t have a good explanation for enforcing my boundary? What if the person keeps finding issues with my explanation? And more. Show Notes: https://michaelssorensen.com/podcast/e20-boundaries-201/

Lire plusRéduire

E19: The Compound Effect

Épisode 19

mardi 25 février 2020 • Durée 22:53

While we typically focus in on relationships and how to change our thinking and actions there, today we're taking a break from that, at least in part because while today's episode doesn't relate directly to relationships, it absolutely has an impact on them. And the reason that I'm talking about it today, is that it has an impact on your productivity as a human being. It has an impact on your dreams and on your passions and on your physical health, on your financial health and your financial stability. With really every element of your life, if you want to improve, if you want to be better, today's principal, the compound effect is one of the best ways to achieve that. Show Notes: https://michaelssorensen.com/podcast/e19-the-compound-effect/

Lire plusRéduire

E18: Comparison: You Do You

Épisode 18

mardi 18 février 2020 • Durée 35:02

Today, we're talking about comparison, a sneaky little devil that seems harmless enough on the surface, but is often the underlying cause of shame, discouragement, playing small, dragging other people down or simply not living the powerful, productive, connected life we're all capable of. Now, if you truly don't care about what other people think of you and you live your life free of shame and fear or feelings of not being good enough, then you can skip this episode. For the rest of you, stick around. I think you'll find today's episode inspiring. Show Notes: michaelssorensen.com/podcast/e18-comparison-you-do-you/

Lire plusRéduire

E17: Truth vs. Distortion

Épisode 17

mardi 11 février 2020 • Durée 34:18

Today we discuss a topic that's absolutely essential to understand if you want to live a powerful, connected and joy filled life. Now, I know it sounds like I say that on just about every principle that I talk about on here, and that's all true, because there's more than just one thing you have to understand to live a powerful, connected life, there's a lot of things at play here. We all go through life facing hundreds of little situations, thoughts, struggles and opportunities each and every day. Our brain does a fantastic job of automating many of the more mundane task, things like driving to work each morning, brushing our teeth, taking care of tasks, etc. because it frees us up to focus our energy on more difficult items, and that's fantastic, I appreciate that. This can get us into trouble, however, when we develop harmful habits and / or are looking at life through distorted lenses. Unfortunately we all have at least some level of distorted thinking in our minds. Show Notes: michaelssorensen.com/podcast/e17-truth-vs-distortion/

Lire plusRéduire

E16: Self-Care: Putting Your Own Oxygen Mask on First

Épisode 16

mardi 4 février 2020 • Durée 30:38

Today we're addressing head-on a harmful, 100% false belief that many of us carry throughout our day-to-day lives. And that's the belief that other people's happiness, comfort, energy, whatever, is more important than ours. It's the belief that being a good parent, a good spouse or a good employee means driving ourselves into the ground for the sake of the greater good. The truth is, if you love others, if you want your family to be healthy and happy, if you want to have a successful career and have lasting joy in it, you must put yourself first. And today, we're going to talk about why. Show Notes: https://michaelssorensen.com/podcast/e16-self-care-putting-your-own-oxygen-mask-on-first/

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Podcasts Similaires Basées sur le Contenu

Découvrez des podcasts liées à I Hear You. Explorez des podcasts avec des thèmes, sujets, et formats similaires. Ces similarités sont calculées grâce à des données tangibles, pas d'extrapolations !

Il n'y a pas de contenu associé à ce podcast.

À propos Méthodologie Contact Me soutenir Politique de confidentialité Mentions légales

I Hear You – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other20

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other20