I Can’t Sleep – Détails, épisodes et analyse

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

I Can’t Sleep

Forme & Santé

Fréquence : 1 épisode/5j. Total Éps: 538

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

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Apple

Données mises à jour le 14/07/2026

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇩🇪 Allemagne - Alternative Health
09/06/2026
#92

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.icantsleeppodcast.com/request-a-topic
424 partages
https://icantsleep.supportingcast.fm/
416 partages
https://www.icantsleeppodcast.com/sponsors
414 partages

https://discord.gg/myhGhVUhn7
406 partages
https://discord.gg/bBuGDtZE
1 partage

https://en.wikipedia.org/wiki/Myers%E2%80%93Briggs_Type_Indicator
1 partage
https://en.wikipedia.org/wiki/Jane_Austen
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

Correct

Score global : 89%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Guitars | Can’t Sleep? Learn About the World’s Most Popular String Instrument

Saison 8 · Épisode 539

lundi 8 juin 2026 • Durée 33:24

The guitar has traveled a long path from its ancient ancestors to become one of the most widely played instruments in the world. This episode explores the history of the guitar, how its design evolved over centuries, the differences between acoustic and electric guitars, and why six strings became the standard. Along the way, you’ll hear about luthiers, famous innovations, classical traditions, and the surprisingly global journey of an instrument found in nearly every genre of music. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Guitar, Wikipedia (https://en.wikipedia.org/wiki/Guitar), licensed under CC BY-SA 4.0. — Ad-free episodes: ⁠icantsleep.supportingcast.fm⁠Have a topic in mind? ⁠Request a topic⁠ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Automaton | Can’t Sleep? Learn About Early Robots

Saison 8 · Épisode 538

vendredi 5 juin 2026 • Durée 32:38

Automata have fascinated people for thousands of years. This episode explores the history of self-operating mechanical devices, from ancient myths and early engineering experiments to elaborate clockwork creations that could write, draw, play music, and imitate life itself. Often considered the ancestors of modern robots, these remarkable machines inspired wonder long before the invention of electricity. Along the way, you’ll hear about inventors, royal collections, mechanical birds, programmable machines, and humanity’s long-standing fascination with building objects that appear to move on their own. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Automaton, Wikipedia (https://en.wikipedia.org/wiki/Automaton), licensed under CC BY-SA 4.0. — Ad-free episodes: ⁠icantsleep.supportingcast.fm⁠Have a topic in mind? ⁠Request a topic⁠ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Cabinet of Curiosities | Can’t Sleep? Learn About History’s Strangest Collections

Saison 8 · Épisode 537

mercredi 3 juin 2026 • Durée 33:29

Long before modern museums, wealthy collectors filled rooms and cabinets with unusual objects gathered from around the world. This episode explores the history of cabinets of curiosities, the rare and sometimes baffling items they contained, and how these collections helped shape the way people studied nature, science, art, and the unknown. Along the way, you’ll hear about exotic specimens, mechanical marvels, mythical creatures, and the collectors whose fascination with wonder turned private collections into the foundations of public museums. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Cabinet of Curiosities, Wikipedia (https://en.wikipedia.org/wiki/Cabinet_of_curiosities), licensed under CC BY-SA 4.0. — Ad-free episodes: ⁠icantsleep.supportingcast.fm⁠Have a topic in mind? ⁠Request a topic⁠ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Stained Glass | Can’t Sleep? Learn About Light, Color, and Glass

Saison 8 · Épisode 536

lundi 1 juin 2026 • Durée 36:18

Stained glass has transformed sunlight into art for more than a thousand years. This episode explores how colored glass is made, how artisans assemble intricate windows from thousands of individual pieces, and why churches, cathedrals, and public buildings have long used light itself as a storytelling medium. Along the way, you’ll hear about medieval workshops, famous stained glass traditions, and the surprisingly complex techniques required to turn sand, metal oxides, and sunlight into enduring works of art. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Stained Glass, Wikipedia (https://en.wikipedia.org/wiki/Stained_glass), licensed under CC BY-SA 4.0. — Ad-free episodes: ⁠icantsleep.supportingcast.fm⁠Have a topic in mind? ⁠Request a topic⁠ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Honey | Can't Sleep? Learn About the World's Oldest Sweetener

Saison 8 · Épisode 535

vendredi 29 mai 2026 • Durée 35:07

Honey has been part of human history for longer than recorded agriculture. This episode explores how bees transform nectar into honey, how hives function, the origins of beekeeping, and why humans became fascinated with harvesting sweetness from insects that absolutely did not volunteer for the arrangement. Along the way, you’ll hear about honey varieties, seasonal hive cycles, and the surprisingly competitive world of modern beekeeping. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Honey, Wikipedia (https://en.wikipedia.org/wiki/Honey), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Silk | Can't Sleep? Learn About Ancient Fabric and the Silk Road

Saison 8 · Épisode 534

mercredi 27 mai 2026 • Durée 31:05

Silk changed global trade long before most people had maps that made any sense. This episode covers how silk is made, why it became one of the most valuable materials in history, and how entire empires got weirdly protective about tiny caterpillars with very productive hobbies. Along the way, you’ll hear about the Silk Road, ancient China’s monopoly on silk production, medieval trade networks, and the long process of turning cocoons into fabric people still associate with luxury pajamas and expensive scarves. It turns out humans have spent thousands of years obsessing over shiny fabric, which honestly tracks. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Silk, Wikipedia (https://en.wikipedia.org/wiki/Silk), licensed under CC BY-SA 4.0. — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Enceladus | Sleep Podcast for Insomnia

Saison 8 · Épisode 533

lundi 25 mai 2026 • Durée 32:37

Enceladus is one of Saturn’s small moons, but it has a talent for making scientists suspicious. In this episode, we explore its icy surface, strange geysers, hidden ocean, and why this little world keeps showing up in conversations about possible life beyond Earth. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Enceladus, Wikipedia (https://en.wikipedia.org/wiki/Enceladus), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tacos | Educational Sleep Podcast

Saison 8 · Épisode 532

vendredi 22 mai 2026 • Durée 29:31

Tacos started as practical handheld food and somehow became a topic people argue about with surprising intensity. In this episode, we go through the history of tacos, how they spread beyond Mexico, the regional styles that people defend like sports teams, and why a tortilla filled with meat turned into an entire personality category. There’s history, migration, street food culture, fast food adaptations, and at least a few moments where melted cheese complicated everything more than necessary. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Taco, Wikipedia (https://en.wikipedia.org/wiki/Taco), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Neuschwanstein Castle | Can’t Sleep? Learn About Bavaria’s Fairy Tale Castle

Saison 8 · Épisode 531

mercredi 20 mai 2026 • Durée 33:40

Neuschwanstein Castle is what happens when a king builds his medieval fantasy in the Bavarian mountains. This episode explores the castle’s history, its connection to King Ludwig II, its theatrical design, and why this unfinished palace became one of the most recognizable castles in the world. It’s grand, impractical, and honestly a little extra, which makes it perfect material for your tired brain to follow. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Neuschwanstein Castle, Wikipedia (https://en.wikipedia.org/wiki/Neuschwanstein_Castle), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Windows | Sleep Podcast for Insomnia

Saison 8 · Épisode 530

lundi 18 mai 2026 • Durée 34:17

Windows changed architecture long before they became something your neighbor peers through while pretending to check the weather. This episode looks at how civilizations figured out light, airflow, glassmaking, and the surprisingly complicated problem of keeping rain outside while still seeing what is happening in the street. You’ll hear about early window openings in ancient homes, the rise of stained glass in medieval cathedrals, the invention of affordable glass panes, and why old castles sometimes had tiny windows that made everyone miserable but technically harder to invade. Along the way, there’s also the slow evolution toward modern suburban windows that somehow cost more every year while still refusing to open correctly. It’s a calm walk through architecture, engineering, and the everyday object most people only notice when it leaks. It’s steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://www.icantsleeppodcast.com/request-a-topic Read with permission from Windows, Wikipedia (https://en.wikipedia.org/wiki/Window), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

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