Join Alex Gilbert, the CEO, founder, and coach of Cape-Able Consulting, as she delves into the often-overlooked topic of neurodiversity in adults. In this episode, Alex shares her own journey with dyslexia and ADHD, and discusses real-life scenarios and strategies to help neurodiverse professionals thrive. Special guest and team member Samantha joins in to share insights and ask key questions, including how neurodiversity manifests differently in adults compared to children, and the importance of creating a supportive and inclusive workplace. Tune in for practical advice and tools, audience questions, and an engaging discussion on breaking down stigmas associated with neurodiversity. 00:00 Introduction to the I Am Cape-Able Podcast 00:54 Understanding Neurodiversity in Adults 01:29 Personal Experiences with Neurodiversity 02:03 Meet Samantha: The Organized Assistant 02:50 Challenges of Neurodiversity in Adults 06:19 See It Through My Eyes: Breaking Toxic Work Habits 14:05 Supporting Neurodiverse Employees in the Workplace 17:11 The Role of DEI in Neurodiversity 22:15 Engaging with the I Am Cape-Able Community 22:51 Rapid Fire Questions with Alex 24:40 Conclusion and Final Thoughts Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay informed about new “I Am CapeAble” podcast episodes and news.  Please engage and let us know what topics matter to you! We believe workplaces thrive when every mind is empowered to do its best work. We activate the unique strengths of neurodivergent thinkers - turning potential into impact. We transform inclusion from an obligation into a strategic advantage. Learn more about Cape-Able Consulting by visiting us online at: https://www.capeableconsulting.com/   You can follow us on socials here: Instagram: https://www.instagram.com/iamcapeable Facebook: https://www.facebook.com/CapeAbleConsultingLLC/ TikTok:  https://www.tiktok.com/@iamcapeable YouTube: www.youtube.com/@iamcapeable Cape-Able Consulting - Our Mission: We partner with corporations, teams, and professionals to create work environments where neurodiverse employees are not just accommodated but celebrated, supported, and activated. Whether you’re an organization seeking to strengthen your diversity, equity, and inclusion (DEI) practices, or an individual navigating learning disabilities or other neurodiverse experiences, Cape-Able Consulting provides the tools, training, and strategies to ensure everyone can thrive. Helpful Sources Featured in this Episode: Executive Function: https://my.clevelandclinic.org/health/articles/executive-function  Understanding Neurodiversity - Exploring Differences in Brain Function https://www.nm.org/healthbeat/healthy-tips/Understanding-Neurodiversity  Adult ADHD and comorbid disorders: clinical implications of a dimensional approach https://pmc.ncbi.nlm.nih.gov/articles/PMC5567978/  Hyperfocus: the forgotten frontier of attention https://pmc.ncbi.nlm.nih.gov/articles/PMC7851038/  Definition: diversity, equity and inclusion https://www.merriam-webster.com/dictionary/diversity%2C%20equity%20and%20inclusion 

I Am Capable Podcast Launch: Alex Gilbert's Journey and Supporting Neurodiverse Professionals. Welcome to the inaugural episode of the I Am Cape-Able podcast hosted by Alex Gilbert, CEO, founder, and coach of Cape-Able Consulting. Alex shares her journey of being diagnosed with dyslexia and ADHD at the age of eight and navigating life through a lens of neurodiversity. This episode features a conversation with Carissa, Alex's team member of three years, discussing the creation of this podcast, the challenges and strategies for neurodiverse professionals, and the mission of Cape-Able Consulting to bridge the gap between employees and employers. Tune in to learn about advocating for neurodiverse individuals in the workplace, fostering inclusion, and celebrating strengths. 00:00 Welcome to the I Am Cape-Able Podcast 00:57 Meet Your Host: Alex Gilbert 01:23 Introducing Carissa: A Key Team Member 02:49 Alex's Journey with Learning Disabilities 05:23 Navigating the Workplace with Neurodiversity 07:44 The Birth of Cape-Able Consulting 09:08 Empowering Neurodiverse Professionals 12:06 The Mission of the I Am Cape-Able Podcast 15:30 Conclusion and Contact Information Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay informed about new “I Am CapeAble” podcast episodes and news.  Please engage and let us know what topics matter to you! We believe workplaces thrive when every mind is empowered to do its best work. We activate the unique strengths of neurodivergent thinkers - turning potential into impact. We transform inclusion from an obligation into a strategic advantage. Learn more about Cape-Able Consulting by visiting us online at: https://www.capeableconsulting.com/ You can follow us on socials here: Instagram: https://www.instagram.com/iamcapeable Facebook: https://www.facebook.com/CapeAbleConsultingLLC/ TikTok:  https://www.tiktok.com/@iamcapeable YouTube: www.youtube.com/@iamcapeable Cape-Able Consulting - Our Mission: We partner with corporations, teams, and professionals to create work environments where neurodiverse employees are not just accommodated but celebrated, supported, and activated. Whether you’re an organization seeking to strengthen your diversity, equity, and inclusion (DEI) practices, or an individual navigating learning disabilities or other neurodiverse experiences, Cape-Able Consulting provides the tools, training, and strategies to ensure everyone can thrive.

Coming Soon:  The “I Am Cape-Able” Podcast Welcome to the I Am Cape-Able Podcast, hosted by CEO/Founder/coach of Cape-Able Consulting… Alex Gilbert.  I Am Cape-Able is here to help you navigate school, work, and leadership with strategies and insights to help neurodiverse professionals thrive.  Tune in to each episode for real life scenarios and tools that bridge the gap between employees and employers. If you're a company leader fostering inclusion or a neurodiverse professional seeking support, you're in the right place. So join me… and subscribe to the new “I Am Cape-Able” podcast… available on YouTube, Spotify, Apple and wherever you find your favorite shows. Let's grow together and affirm that work should be challenging, not hard… Our collective goal is for you to feel empowered to say… I Am Cape-Able. Don’t forget to LIKE, COMMENT, and SUBSCRIBE to stay informed about new “I Am CapeAble” podcast episodes and news.  Please engage and let us know what topics matter to you! Learn more about Cape-Able Consulting.  We believe workplaces thrive when every mind is empowered to do its best work. We activate the unique strengths of neurodivergent thinkers - turning potential into impact. We transform inclusion from an obligation into a strategic advantage. Visit us on-line at: https://www.capeableconsulting.com/ You can follow us on socials here:   Instagram: https://www.instagram.com/iamcapeable Facebook: https://www.facebook.com/CapeAbleConsultingLLC/ TikTok:  https://www.tiktok.com/@iamcapeable YouTube: www.youtube.com/@iamcapeable    Cape-Able Consulting - Our Mission: We partner with corporations, teams, and professionals to create work environments where neurodiverse employees are not just accommodated but celebrated, supported, and activated. Whether you’re an organization seeking to strengthen your diversity, equity, and inclusion (DEI) practices, or an individual navigating learning disabilities or other neurodiverse experiences, Cape-Able Consulting provides the tools, training, and strategies to ensure everyone can thrive.