Explorez tous les épisodes du podcast I AM A SPARTAN! OCR PODCAST
| Titre | Date | Durée | |
|---|---|---|---|
| EPISODE 265 WITH BENNY DANAHER !! | 02 Oct 2026 | 02:02:02 | |
On this Episode, Benny Danaher comes on the show to talk about doing his first Spartan race at Killington, Vermont. First he did the Sprint race there, and over the years moved up to the Ultra! He completed last year’s and this year’s. He has done a bunch of Ultras in the past year including the CUT . The CUT is a 112 miler that goes across the state of Connecticut. Make sure you check this one out! 20% off Spartan race use code IAMASPARTAN20 SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 264 SPRARTAN KILLINGTON ULTRA RACE RECAP !! | 23 Sep 2026 | 01:52:50 | |
On this Episode, Spartan Killington Ultra race recap! Brian Beal, Michael Roberson, Jason Branham and I go over the entire race- strategies, fueling , pacing and our different experiences throughout the race. We had a great race weekend, hanging out with a lot of laughs, that we shared on this episode, too! 20% off Spartan race use code IAMASPARTAN20 SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 263 SPARTAN DEATH RACE WITH STEVEN JARVIS !! | 14 Sep 2026 | 01:39:49 | |
On this Episode, Steven Jarvis comes on the show to talk about his experience at the Spartan Death Race, that took place in June. Steven made it through the entire event- which was over 65 hours and earned his skull. Steven was, also, part of The Spartan Project 300, which led him to doing the Death Race. We talk about how he found OCR, and about the Spartan Project 7, that he is planning on completing next.
SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 262 SPARTAN WEST VIRGINIA RACE RECAP !! | 02 Sep 2026 | 01:22:34 | |
On this Episode, Brian Beal , Michael Roberson and I recap races!! We recap Brian’s Grandfurther Mountain 21k Race . Then, we recap the Spartan West Virginia Trifecta Weekend race. We, also, talk about Killington Ultra plans and strategies, at the end. Don’t worry, a lot of cuss words this Episode!
SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 261 SPARTAN ENDURANCE EVENTS WITH ANDI HARDI !!! | 19 Aug 2026 | 01:58:04 | |
On this Episode, Andi Hardi and Dan McDonald, from Spartan, come on the show to talk about Spartan endurance events. We go over the Agoge 300 that will be in Sparta , Greece, and the Hurricane Heat Trifecta weekend in Nashville. In 2027 there will be a new race in Vermont called the Mount Sparta Challenge that has 2 options- last man standing, and a 24 hr event. We talk about the H3X, and how it works. Also listen to the end to hear background on Andi’s OCR story , including her experience at Killington Ultra the year it was one loop! 20% off Spartan race use code IAMASPARTAN20 SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 260 SPARTAN KILLINGTON ULTRA PREPISODE !! | 14 Aug 2026 | 02:11:09 | |
On this Episode, Spartan Killington Ultra Prepisode! Eric Langdon , Neil Murphy and I talk about what we’ve been doing this year. Then we go into what to expect, how to train for and prepare for the race. Between the three of us, we have a lot of experience with this race. Neil has done Killington every year except 2 years. A lot of great Ultra talk you don’t want to miss. For more info on Killington check out Neil's website http://www.regimentrunning.com/ 20% off Spartan race use code IAMASPARTAN20 SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 259 SPARTAN MORZINE ULTRA WORLD CHAMPIONSHIP WITH ALISON ANDERSEN !! | 28 Jul 2026 | 01:19:34 | |
On this Episode, Alison Andersen returns to the show to recap her race at the Spartan Morzine Ultra World Championship! Alison was first on the show back in January, where I talked to her about placing 1st in the Spartan Killington Ultra back in September. Since then she has taken on Lindsey Webster as a Coach, and also placed 1st at the Spartan New Jersey Ultra . We briefly talk about NJ, and then the rest of the episode we focused on Morzine. Good Ultra episode! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 258 WITH JILLIAN HELLER !!! | 15 Jul 2026 | 01:35:20 | |
On this Episode, Jillian Heller talks with me about placing 3rd place at World’s Toughest Mudder with 85 miles. Last year, she did the same thing. The year before that at her very first WTM in Florida, she placed 4th with 85 miles! We go over this year’s race with her. We talk about her race strategy for pacing , fueling, pitting and obstacles! Make sure you listen to this one! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1k | |||
| EPISODE 257 ORANGE MUD OWNER JOSH SPRAGUE !! | 09 Jul 2026 | 01:41:45 | |
On this Episode, Josh Sprague, Owner of Orange Mud, talks to me about starting his business 14 years ago with one product. After being frustrated with other hydration packs on the market, he decided to create his own. Now, he has a website full of products for running, mountain biking, and performance apparel. If this wasn’t enough , he has another business called Seven Clay. Seven Clay is a print and embroidery shop that specializes in custom apparel. Josh tells me about some of the endurance races he has done including a 550 mile gravel bike race! Make sure you check this episode out! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 256 LIONHEARTS FITNESS WITH SHELL LUCCKETTA !! | 03 Jul 2026 | 01:03:07 | |
On this Episode, Shell Luccketta, from Lionhearts Fitness, talks to us about the new ranch they are building, so they have an indoor and outdoor facility for the kids to train at. We also go over the War-X race that held the USAOCR Championship event. SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 255 WITH AMY HASKELL!! | 17 Jun 2026 | 01:00:59 | |
On this Episode, Para Athlete Amy Haskell talks to us about being diagnosed with MS in 2008. She started doing the Spartan Deka events a few years ago, which led to doing her first Spartan Sprint. Last year, she placed 1st place in the Spartan Para World Championship In Orlando Florida. This year, she did her first Spartan Ultra in Fayetteville, and in 2028 she is planning to climb Mt. Kilimanjaro with Dealers of Hope! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 254 HELL HOLE HUNDRED RACE RECAP WITH MEGAN MENGES AND BRIAN BEAL!! | 12 Jun 2026 | 01:51:44 | |
On this Episode, Brian Beal and Megan Menges recap the Hell Hole Hundred with Michael and me. Brian took 4th place in 21:08:34 and Megan took 3rd in 30:51:15. We go over the whole race and bust a lot of balls as usual!SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 253 WITH ALYSSA TURNER !! | 20 May 2026 | 01:51:45 | |
On this Episode, Alyssa Turner tells us about placing 1st at the Spartan Montana Ultra! We talk about pacing , fueling and strategizing. Not only was this her first Spartan Ultra , it was her first Ultra trail race. We talk about her living and training at Anthony Kunkel’s Ultra house in Colorado, too. This was only Alyssa’s 4th Spartan race- 2 of them were Elite podiums! Better watch out for her! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 252 SPARTAN FAYETTEVILLE ULTRA AND GRAYSON HIGHLANDS 50 MILER RACE RECAP !! | 07 May 2026 | 01:49:11 | |
On this Episode, Nick West , Michael Roberson ,Brian Beal, and I recap the Spartan Fayetteville Ultra, and the Run Bum Grayson Highlands 50 miler. The 3 of us all placed in our Age Groups in the Fayetteville Ultra. Nick earning his first AG podium ever! Brian led the Grayson Highlands 50 miler from start to finish in his first 50 miler ever! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 251 SPARTAN NEW JERSEY ULTRA RACE RECAP WITH JASON BRANHAM !! | 28 Apr 2026 | 01:27:55 | |
On this Episode, Jason Branham recaps the Spartan New Jersey Ultra Race with Michael and me. Brian Beal missed this episode and hasn’t responded to our group message all weekend- probably because he has an android phone. Jason placed 1st in his AG, going just over 10 hrs. We go over the whole race with Jason- the course , the weather ,what worked ,what didn’t ,how he paced , and how he fueled. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 250 WAR-X OCR RACE !! | 17 Apr 2026 | 01:06:17 | |
On this episode, Jake and Justin Moore join us to break down the War-X Race—an intense OCR event held in Centerville, Ohio. With multiple race options including a 12K, 5K, 3K, and the Battle Challenge, there’s something for every level of athlete. This course is no joke—featuring 13 rig obstacles, 4 heavy carries, and a massive 300-foot slide. The 12K alone packs around 3,000 feet of elevation gain, making it a serious test of endurance and grit. We’re also joined by Brent George from USAOCR, who shares exciting news about War-X being a qualifying race for the 2027 USAOCR National Team for both Elite and Age Group competitors. And if that’s not enough, there’s prize money on the line for the top three finishers in the competitive heats.WAR-Xhttps://www.thisiswarx.com/ USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 249 GEORGIA DEATH RACE AND CHARLOTTE SPARTAN RACE RECAPS !! | 09 Apr 2026 | 01:27:41 | |
On this episode, we recap the Charlotte Spartan Race and the Georgia Death Race. Michael Roberson and I both competed in the Super and Sprint in Charlotte, while Brian Beal took on the Georgia Death Race. Brian placed 3rd overall, finishing in 14 hours and 18 minutes, covering nearly 73 miles with 16,000 feet of elevation gain—all without rage quitting! WARNING EXPLICIT LANGUAGE!! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 248 WITH STEVEN MILESKO FROM MILESKO MEDICINE !! | 01 Apr 2026 | 00:55:54 | |
On this episode, Steven Milesko of “Milesko Medicine” joins the show to talk about being both a vendor and participant at the Atlanta Spartan Race. Milesko Medicine specializes in physician-directed recovery medicine, including IV therapy. We discuss the advantages of IV therapy for recovery and performance, and Steven also breaks down his experience competing in the Sprint race in Atlanta. Be sure to listen for your chance to earn a free Spartan Race entry! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 247 SPARTAN ATLANTA RACE RECAP !! | 20 Mar 2026 | 01:25:38 | |
On this episode, Michael Roberson, Brian Beal, and I recap the Spartan Atlanta Trifecta Weekend. We go over the course, obstacles, and some of the changes we noticed. We also discuss the new medals and talk about Brian’s upcoming Georgia Death Race and his plan of attack. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 246 WITH PAUL MASSEY !! | 06 Mar 2026 | 01:07:12 | |
On this episode, Paul Massey joins us after placing 3rd in the Spartan South National Series race in Jacksonville, Florida. Paul talks about how he got his start in OCR at Rugged Maniac before moving on to Tough Mudder and Spartan. He has completed several Spartan Ultras and has competed in World’s Toughest Mudder twice. We discuss those races and his plans for the rest of the Spartan Series. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 245 Q& A WITH BRIAN BEAL, MICHAEL ROBERSON AND ME!! | 20 Feb 2026 | 01:25:50 | |
On this episode, we answer your questions that you submitted! We recap Michael and Brian’s recent trail races. Brian goes sub 18 hrs on the Forgotten Florida 100 miler. Brian also went on a 5 minute road rage in this episode! Warning harsh language on this episode- mainly Brian’s fault. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 244 WITH JAKE WEINER FROM ZOOZ FITNESS !! | 04 Feb 2026 | 01:13:00 | |
On this Episode, Jake Weiner, Owner of “ZOOZ Fitness” tells us about starting his gym in 2014. ZOOZ Fitness is a one-of-a-kind inclusive fitness facility dedicated to empowering people with developmental and physical disabilities to thrive—physically, mentally, and socially, with a unique blend of personal training, and training for Spartan races. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORS https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 243 WITH LIONEL BACON ASKING ALL THE QUESTIONS!! | 23 Jan 2026 | 01:05:39 | |
On this Episode, my buddy Lionel Bacon, from Episode 161, comes back on the show to interview me! Yep! I’m in the passenger seat, and Lionel asked all the questions! He did a great job! We talked about getting into Spartan Races, with a big emphasis on running Spartan Ultras! I had a good time chatting on this one! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!! SHOW SPONSORShttps://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 242 KILLINGTON ULTRA 1ST PLACE FEMALE ALISON ANDERSEN !! | 07 Jan 2026 | 01:43:36 | |
On this Episode Alison Andersen comes on to tell us about finding OCR in 2013 . She has been in and out of Spartan races through the years. She placed 1st in her AG at the Tahoe Ultra in 2019. Afterwards, she took some time off ,but then came back to racing with her husband and decided to do the Killington Ultra in 2024. In 2025 she placed 1st place in Elite with a Top 10 overall time. SHOW SPONSORShttps://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 241 SPARTAN RACE FLORIDA TRIFECTA AND HELLGATE 100K RACE RECAPS !!! | 19 Dec 2025 | 01:49:30 | |
On this Episode, Michael Roberson, Brian Beal and I recap Brian’s Hellgate 100k, where they ran a lot of the race in snow. We also go over the Spartan Central Florida Trifecta Weekend, that I participated in. As always when us 3 are together expect harsh language! You were warned . Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 240 SPARTAN PARA WORLD CHAMPIONSHIP RECAP !! | 26 Nov 2025 | 01:06:17 | |
On this Episode, Dan McDonald and Joey McGlamory come on to recap the Spartan Para World Championship event, that took place in Orlando, Florida. We discuss all of the events that took place throughout the weekend- Championship race, what worked well and what may need some tweaking for 2026. It sounded like an amazing event to me, and I’m looking forward to its growth in 2026.Use code IAMASPARTAN20 for 20% off your next race. Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 239 NEWBERRY SPARTAN ULTRA RACE RECAP!! | 21 Nov 2025 | 01:15:25 | |
On this Episode, Michael Roberson and I recap the Spartan Newberry Ultra race. We talk about how each of our races went , and what we did or thought we could’ve done differently. Brian joins us, and tells us about life as a truck driver, since he didn’t join us for the race. We also talk about Brian’s upcoming racesShow Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x Use code IAMASPARTAN20 for 20% off your next race. | |||
| EPISODE 238 SPARTAN RACE VIRGINIA AND RIM TO RIVER 100 RACE RECAP !! | 29 Oct 2025 | 02:01:38 | |
On this Episode Brian Beal, Michael Roberson, and I race recap Brian’s “Rim to River” 100 Miler, the Virginia “Spartan Super and Sprint” race from the weekend, and answer some Listener questions, as well. Then, we discuss 2026 Shirts and the new doubles category! We try to twist Brian’s arm into coming to Newberry Spartan race, also. WARNING LOTS OF EXPLICIT CONTENT! Normal when the 3 of us record. Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 237 WITH TAYLOR RAE!! | 16 Oct 2025 | 01:15:45 | |
On this Episode, Taylor Rae tells us about doing her first Spartan race back in 2021, and getting completely hooked! Since then, she has done over 80 races ! She has podiumed in Age Group and Elite races. She has done 3 Ultras, and podiumed in Elite at all 3 of them. She also won her Age group for Trifecta World Championship at West Virginia. We discuss these races and how she is going for a 13X Trifecta this year. Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 236 WITH GRAYSON WEST!! | 10 Oct 2025 | 01:19:36 | |
On this Episode, Grayson West, and his father Dan, talk to us about Grayson coming up the ranks competing as a kid, and now as a teenager in the adult races. He has multiple Kid World Championship wins, and has Elite podium finishes, as well. We discuss the Spartan rules on what races he can and can’t do, as a 16 year old now. We also talk about the Nashville race, where he placed 3rd in Elite both days. Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 235 SPARTAN PARA WORLD CHAMPIONSHIP!! | 30 Sep 2025 | 01:14:43 | |
On this Episode, Spartan Para World Championship Race! Joey McGlamory returns to give us more information about the event. We also have Heather Hannin, David Barr , and Mark Haverland on to tell us about being on 3 of the different wheel chair athlete teams, and what that means to them. Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 234 JEFF TORRES FINISHES THE KILLINGTON ULTRA !!! | 25 Sep 2025 | 02:18:02 | |
On this Episode, Jeff Torres tells us about his journey with the “Spartan Killington Ultra”. Jeff has DNFed this Ultra every year since 2019, except this year, he finally crossed that finish line ! He tells us his story of never giving up, and changing every year after a DNF to get better. If you’ve ever DNFed a Spartan Ultra, this is a good Episode for you. Show Sponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 233 SPARTAN KILLINGTON ULTRA RACE RECAP !! | 19 Sep 2025 | 02:04:04 | |
On this Episode, Spartan Killington Ultra Race recap with Neil Murphy and Nick West. We talk about how both of their races went. Neil has raced at Killington every year; this year placing top 10 in Elite. Nick DNFed last year, and came back with a vengeance this year, completing it in under 12 hrs. Neil also had success stories of other racers he coached this year that also finished for the first time! Lots of great info if you’re thinking about taking on this course. ShowSponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x http://www.regimentrunning.com/ https://youtube.com/shorts/-r-akBDaceY?feature=share | |||
| EPISODE 232 SPARTAN WEST VIRGINIA TRIFECTA WORLD CHAMPIONSHIP RACE RECAP !! | 12 Sep 2025 | 01:52:19 | |
On this Episode, Cory Edwards , Michael Roberson, and I recap the “Spartan West Virginia Trifecta World Championship”. We go over the whole event weekend - Thursday Night festival, three race distances, and the race festival. We discuss what we liked, and what we think could’ve been done better, as well. All in all, it was a fun weekend, and West Virginia is always a fun venue.Use code IAMASPARTAN20 for 20% off Spartan events ShowSponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 231 WITH TOMMY DAVIDSON !! | 02 Sep 2025 | 01:26:17 | |
On this Episode, my friend Tommy Davidson tells us about his experience in Spartan Racing. He started back in 2012 at the young age of 58, and is still racing competitively at 71. Tommy has raced in Greece at Sparta Trifecta World Championships. He has, also, ran with the bulls, but not in Spain, though. He will be taking on Killington Beast for the first time next weekend, as well. Use code IAMASPARTAN20 for 20% off Spartan events ShowSponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 230 WITH MATT MOSMAN OWNER OF SIMPLY GOOD SUPPLEMENTS !! | 27 Aug 2025 | 01:59:03 | |
On this Episode, Matt Mosman, from “Simply Good Supplements”, and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some that probably are a waste. We talk about some of his running achievements! His bizarre 100 miler he raced, which was the most impressive to me! Lol. If you’re thinking about skipping this Episode, DON’T! It’s a great one!! Use code IAMASPARTAN20 for 20% off Spartan events ShowSponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 229 WITH SEAMUS HANRAHAN !! | 14 Aug 2025 | 01:05:40 | |
On this Episode, Seamus Hanrahan talks to us about living with epilepsy since he was 8 years old. He found OCR and discovered that it has helped him have less episodes. Seamus is participating in the Epilepsy Foundation of America’s 62 mile challenge, to raise awareness, and funds for programs and research. https://www.epilepsy.com/ Use code IAMASPARTAN20 for 20% off Spartan events ShowSponsors https://lionheartsfitness.com /https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 228 SPARTAN ASHEVILLE RECAP AND SPARTAN WEST VIRGINIA PRE RACE INFO!! | 08 Aug 2025 | 01:40:54 | |
On this Episode Michael Roberson and I recap the Spartan Asheville Super and Sprint weekend that took place at the Tryon International Equestrian Center, which is an amazing venue. Before we go over the Asheville race, we go over the West Virginia Trifecta race program. A lot of details that are important too, if you are attending the event. Use code IAMASPARTAN20 for 20% off Spartan events Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 227 OURAY 100 MILER RECAP WITH BRIAN BEAL !! | 24 Jul 2025 | 01:40:16 | |
On this Episode, Michael Roberson and I talked to Brian Beal about the “Ouray 100 Mile” race he attempted. This race is known as one of the hardest 100 mile races around - 42,000 feet of gain, and lowest elevation for race is around 7600 feet above sea level. Other topics on this Episode Brian doesn’t eat fruit or vegetables, Michael’s dog chews up his bag, which one of us has dick problems, bowel movements in the middle of a run. Yeah, it’s a good one. You’ve been warned!Use code IAMASPARTAN20 for 20% off Spartan events Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 226 THE NEW SPARTAN PARA CHAMPIONSHIP EVENT IN ORLANDO !! | 18 Jul 2025 | 00:48:14 | |
On this Episode, Dan McDonald from Spartan Race, and Joey McGlamory from “Dealers of Hope Foundation” are talking with us about the new Para Championship race that will take place in Orlando, FL on November 9th. The race will be a Spartan Super, and will place top 3 Finishers, and top 3 in each division. We go over some of the rules for the event, discuss the venue and some other unique events that are taking place in conjunction with the weekend of this race. Lots of info about a new venue for a Spartan race.Use code IAMASPARTAN20 for 20% off Spartan events Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 225 WORLD'S TOUGHEST MUDDER WINNER JOE RUCCO!!! | 11 Jul 2025 | 01:34:37 | |
On this Episode, I chat with Joe Rucco about winning “Worlds Toughest Mudder”. WTM is a 24 hour obstacle course race that took place in the United Kingdom at Belvoir Castle. Joe won the race with 110 miles . This is Joe’s third time getting a 100, or more, miles at this event. It’s the first time he has won! Great episode with all the details! Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 224 WITH JOHN DZIADKOWICZ !!! | 18 Jun 2025 | 01:24:24 | |
On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his training, and his strategy for completing both races. Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 223 BLACK MOUNTAIN MONSTER RACE RECAP!! WITH BRIAN BEAL AND KENNY WEST!! | 12 Jun 2025 | 01:11:00 | |
On this Episode, Michael Roberson and I talk to Brian Beal and Kenny West about the “Black Mountain Monster” race. “Black Mountain Monster” is a “Relentless Running Events” race, it’s a 3.25 mile loop that you repeat with 3 options -24hr 12hr or 6hr. Spoiler! Brian won it again this year! Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 222 OLD GLORY ULTRA RELAY RECAP!! WITH COLE DEROSA!! | 06 Jun 2025 | 01:27:57 | |
On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!!
Show Sponsors https://lionheartsfitness.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 221 KILLINGTON ULTRA TRAINING PREPERATION!! | 21 May 2025 | 01:43:12 | |
On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. We talk about pre race preparation, as well. Time to get to work!! Killington info http://www.regimentrunning.com/ Show Sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x | |||
| EPISODE 220 SPARTAN FAYETTEVILLE RACE RECAP!! | 07 May 2025 | 02:08:48 | |
On this Episode, Michael Roberson opens up with the questions for Brian Beal , Nick West, and me . We recap the “Spartan Fayetteville” race weekend, talked about the good, and the bad. We had a lot of fun. ⛔️Warning explicit language⛔️ | |||
| EPISODE 219 ATLANTA TOUGHEST MUDDER 12HR RACE RECAP AND SPARTAN FAYETTEVILLE PRE RACE SHOW !! | 30 Apr 2025 | 01:55:32 | |
On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12 hr Toughest Mudder” race went. Afterwards, we talk about the upcoming “Spartan Fayetteville” N.C. Ultrafecta weekend race, and the “Spartan West Virginia” Trifecta championship race.
https://www.monkeegrip.com/ | |||
| EPISODE 218 SPARTAN CHARLOTTE RACE RECAP !! | 08 Apr 2025 | 01:39:40 | |
On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what went well, and what did not. We also go way off the rails on other topics, also. Brian tries to do the Intro which is very funny.Show sponsors https://lionheartsfitness.com/ https://www.monkeegrip.com/ | |||
| EPISODE 217 WITH COLE DEROSA !! | 26 Mar 2025 | 01:26:14 | |
On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the 2nd. The mission is to set a world record for relaying a single American flag across the country, while raising $1 million for Veteran health and wellness. We get into all the details about the event! Of course we talk about the Spartan races that he has done through the years, as well.Team Red White & Blue , Old Glory Ultra Relay https://teamrwb.org/old-glory-ultra-relay Show Sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/ | |||
| EPISODE 216 SPARTAN ATLANTA RACE RECAP!! | 17 Mar 2025 | 01:33:48 | |
On this Episode, Brian Beal , Michael Roberson, and I recap Spartan “Atlanta Trifecta”weekend. We go over the race and course, talk about what we saw, and go over a few rules. Then, we talk about “Savage” races, and the Atlanta “Toughest Mudder “coming up. Oh, and Brian road rages a little towards the end! As always, explicit content on this Episode with us three. Show sponsors https://www.monkeegrip.com/ https://lionheartsfitness.com/ | |||