Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

This daytime hypnosis session designed to help you manage and overcome separation anxiety. This special black screen version ensures minimal distractions, allowing you to fully immerse yourself in the experience and achieve deep relaxation.

hypnotic meditation designed to help you find peace and calm during times of separation anxiety. Whether you’re dealing with the temporary absence of a loved one or navigating the complexities of distance in a relationship, this guided meditation will assist you in embracing tranquility and self-assurance.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Do you ever feel like your inner light is dimmed? This guided hypnotic meditation will help you rediscover your confidence and ignite a positive self-image.

In this meditation, you will:

• Embark on a journey of self-discovery and acceptance.
• Release negative self-talk and limiting beliefs.
• Connect with your inner strength and power.
• Reprogram your subconscious mind for self-love and appreciation.
• Experience deep relaxation and a sense of inner peace.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Embark on a transformative journey with our latest video, "How to Overcome Fears & Phobias Technique 1."

Delve into effective strategies and practical steps to conquer your fears and phobias, guiding you towards a life of empowerment and resilience. 

Our expert insights and actionable tips will help you understand the root causes of your fears and provide a roadmap for gradual desensitization. Don't let fear hold you back; watch now and take the first step towards a future filled with courage and freedom.

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Once had anxiety, naturally i did not like it. I would do anything to get away from it, but it kept rearing its ugly head in my life. No matter what I did to exscape it or replace it with other thoughts, it caused me to feel conflicted. Press play to know why and also how I let go of it? Click here to download it from iTunes

Please ‘Like’ below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve.

With love, as always,

Joseph

Just a quick note, a few thoughts. If i could say only a few things this would be it.

I remember when I was sad, unconfident, and not good enough, it took me a long time to know the truth.

So what is the truth.

Click here to download it from iTunes

Please ‘Like’ below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve.

With love, as always,

Joseph

I have a really wonderful free hypnosis coaching gift to share with you. I asked the other day if you would like a Hypnosis and Coaching gift on resolving grief. The response I have had from my Facebook page was immense, so it had to be created and given away to you for free.

Before you listen, lets talk about this first. On the free download I go into why we experience grief and why we keep hold of it when we are consciously ready to move on.

This process is great for anyone who has:

• Lost someone and want to develop a better relationship/connection
• Anyone has experiences a sense of loss, grief, heaviness, sadness, lost and in general to much negative thoughts or feelings
• Also it doesn't have to be about a person, it can be if you have lost a job, a business, a pet, a material thing.
• You will develop new beliefs, resources, behaviours and really connect with the real you, the powerful resourceful you.
• You will preserve enlightening unconscious, even conscious learning's to help you now and in the future.
• All of this means that you will not feel that loss as you will be fulfilled with the true resourcefulness of the wonderful you.

Click here to download it from iTunes

Please ‘Like’ below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve. With love, as always,

Joseph

Hi Guys, In this free Coaching MP3 download I go into the curious subjects of misplaced faith, beliefs, and your identity.

I explain:

The importance of becoming conscious How to change limiting beliefs yourself The identity model that points you into the right direction of where to change and why many people do not because they focus on trying to change the wrong thing.

Click here to download it from iTunes

Please ‘Like’ below with a comment, absolutely share this with everyone you know, so you can help people enrich their life and reaching and being the true happiness and peace we deserve.

Your friend,

Joseph

For every reason or excuse to not go for your dreams there is one simple reason as to why you should go for them. We all have dreams, goals and desires in life. For some it’s to be rich, to be loved, to be famous, to run their own business or retire at 30 years old. Whatever the dream is we all have one.

Many people have these thoughts when thinking about their dreams.

“I’m not capable of achieving the dream”

“It will be too hard”

“What if I fail?”

“What if I get it...then what”?

“I’ve tried before, and I don’t want to go through that”

And quite frankly there’s many more. It can be that our partner, family and friends think we are crazy to go for the big dream.

And sometimes it’s because we feel indebted or committed to someone else that we daren’t go for the dream.

These are my thoughts though.

The doubts and thoughts are something we need to be conscious of.

Thought “I’m not capable of achieving the dream” Truth: Yes you are, you have survived up to know, you are intelligent and capable. Do not buy into your own illusionary thoughts, as it is simply an illusion.

Thought “it will be too hard?” Truth: Yes most probably, why is that a problem? Most children today want to be a reality star without the hard work. The most successful people have failed more than once and they decided not to see it as a failure just a learning. If it was easy to be honest you would not probably go for the dream. No one likes it to be easy, we like challenges. So yes it could be hard, but it’s a challenge were you reap the biggest rewards of your life.

Thought “What if I fail?” Truth: This thought on failure is simply a protection mechanism to keep you from getting hurt. But these thoughts keep us in the comfort zone and you know what? The comfort zone is the most static, unhealthy and lost place you can be. Acknowledge the thought and then ask the question. What would happen if I succeeded? And then focus on that. There is no failure just feedback to evolve and grow to be the real you

Thought “What if I get it...then what?” Truth: Sometimes we like the idea of the unattainable dream, the struggle, the excuse or ‘poor me’ attitude. But playing small does not serve you or anyone else. The truth is there always more to learn, to experience and gain. When one dream is completed another one is created all geared up to being the best you can be. Also remember that everything we achieve comes with some potential negatives. The fame hungry people get little or no privacy. The millionaire acquires a hundred new ‘friends’ wanting a piece of him or her.   Be aware of these potentials, acknowledge them and then embrace them.

Thought “I’ve tried before, and I don’t want to go through that” Truth. Once again a safety mechnicsm to help you from feeling failure. But the real question is, wouldn’t it be more of a failure giving up on you and your dream and never trying?

And when it comes down to what our partner, family and friends think should not concern you. Sounds strange but read on. They are simply coming from their own model of the world which has been formed from what they have been taught to believe in through people and experience. They are making clouded judgements through their own limiting thoughts. Appreciate their good intentions and allow your inner voice to be far louder than the external world’s voice. Show them who you are. When you become the real you and you strive you give them permission to do the same and you actually help them in getting clarity on what is possible which is anything is possible.

For every reason or excuse to not go for your dreams there is one simple reason as to why you should go for them.

You are worth it.

Please ‘like’ and comment below this post on Facebook.

Also retweet, let me know your learning’s and experiences on facebook too here

Download it on iTunes here.

With Love,

Joseph Clough

Three simples rules for in life Free Coaching MP3 Download By Joseph Clough

1)      I you do not go after what you want, you’ll never have it.

2)      If you do not ask the answer will always be no.

3)      If you do not step forward, you’ll always be in the same place

So....

1)      Go for what you want in life; make a clear plan (if not take time out of life to get clear on what you want. The focus on what you want the positive, take inspired action/

2)      Ask, you can always ask, the more you ask for help, advice, and support the more likely you will get it. I try my best to do what I can with the time I have to help, ask anyone who can help you. It’s commonly thought that asking is a negative thing, because it A) you may feel needy or your pride may hurt. B) The person we believe will not have the time. The truth though is that people want to be need or liked and they enjoy helping others. Its a simple truth. Be thankful verbally if they have time to help you, that’s your payment to them and that can be more than money.

3)      Its all about moving forward. Never stand still, they say if you are not growing you are dying. Push yourself to learn more, to better yourself to grow. This is your life, your reality and you deserve the best, but only you can give yourself permission to step forward and live it.

Martin Luther King once said ‘ you may not see the whole staircase, you just have to take the first step'

Let me know what you think!

Please ‘like’ and comment below this post on Facebook.

Also retweet, let me know your learning’s and experiences on facebook too here

Download it on iTunes here.

With love,

Joseph

I’ve just recorded this quick video (audio verson above) for you... How to increase yourself esteem in 30 days!

In the video I explain why its soooo important to develop self confidence, self worth and love for yourself so you can transform all areas of your life.

Do away with low self esteem today and be your potential!

Let me know what you think!

Please ‘like’ and comment below this post on Facebook.

Also retweet, let me know your learning’s and experiences on facebook too here

Download it on iTunes here.

With love,

Joseph

Time For Self free coaching MP3 download Do you feel stuck or lost?

Have you been experiencing overwhelm on which path to take or unable to get clear from confusion, worry or anxiety?

In this free coaching mp3 I give you the tools to get the clarity, stability and connection within yourself so that you can find your path and make empowering decisions and finally be free!

Let me know what you think!

Please ‘like’ and comment below this post on Facebook.

Also retweet, let me know your learning’s and experiences on facebook too here

Download it on iTunes here.

With love as always,

Joseph

From Despair to Success FREE Coaching MP3 This FREE Coaching Podcast was inspired by a very special person.

I do not know this person but she contacted me saying that some things I said on email and also a product I sell was very helpful to her.

It was a wonderful long email and as I was reading it I thought what an inspiration. This person despite having been in a bad place, took responsibility, stepped up and has reaped the rewards for it. So with that in mind in this free coaching gift I share my thoughts of acquiring inner peace and happiness and also my own experience where I felt lost and what I learn in just a moment by doing some simple but hugely transformation ideas.

So enjoy and let me know your thoughts!

Please ‘like’ and comment below this post on Facebook.

Also retweet, let me know your learning’s and experiences on facebook too here

Download it on iTunes here.

With love,

Joseph

Me at two weeks old with my Mother.

Well on this date 28 years ago I was born and what a ride it's been so far.

From being shy, unconfident and a professional blusher I can honesty tell you I have never felt more powerful, strong, secure and confident. Having been doing what I do for a decade now (that sounds strange....a decade!) I have learnt a lot about life and how to succeed in it.

I feel absolute gratitude for the many emails, reviews, testimonials and comments I receive on a daily basis of how I have helped people (although remember you are the change maker not me!)

So this morning I decided to record a FREE 30 minute Self Help Coaching podcast download for you.

It contains what I have learnt over the last ten years, my knowledge and learning’s on how I have personally changed and also how I have witnessed people make powerful transformations from the deepest despair to the ultimate freedom and empowerment.  It’s all ours to reclaim, in fact it’s already there within you.

Take a listen, share this, ‘like’ with a comment for Facebook, it could be exactly what someone needs to here and let me know what you think on my Facebook page here.

And click here to download or listen on iTunes.

Be awesome and that means....be you!

With love,

Joseph

In this insightful episode, learn effective strategies to maintain your composure when faced with provocation. Discover how to navigate challenging situations with a calm and collected demeanor, allowing you to respond thoughtfully rather than react impulsively.

Whether it's dealing with difficult colleagues, family members, or strangers, these process will empower you to handle provocations gracefully, fostering better communication and preserving your inner peace

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

This is a super quick 12 minute listen to break free of a very important issue that many buy into or fall into the trap of repression. The EGO!

Ahhhhhhhhh that dirty horrible word? Ermmm...no....not quite, I’m not here to say if it’s bad or not, instead I give you a different solution and lift the illusionary veil of how many try to repress your personal power by throwing around the word Ego.

Let me speak my truth and see how you feel about it. Feel free to comment, ‘like’ pass on to your friends and visit my facebook page http://www.facebook.com/josephsfanpage

Oh I want to give a shout out to all who commenting on my facebook page and the wonderful advice you gave me on geting rid of the dreaded flu! It means a lot to me, as you may tell with my voice on this iTunes podcast I’m still under the weather, but getting on top of the weather with each day ;)

Oh Oh you can listen to this on iTunes here too :)

Speak soon,

Your friend

Joseph Clough

Hypnosis CDS and MP3 downloads here

So 2011 is here! Are you ready?

Are you ready to awaken your mind to the infinite possibilities of you?

Are you ready to take a stand and be the instigator and the creator of your life?

If so, you will love this FREE MP3 Coaching Podcast.

I tell you how it is...I explain the choices and real freedom we have that people didn’t teach us when we were young...we together explore the way the mind works and how we can make peace within ourselves...how life is meant to be good, to be awesome!

Take this journey with me and lets together make 2011 the best year yet...will you?

Also please hit ‘like’, leave a comment and share to your friends, the more people who listen means I can continue to get you more free self help development hypnosis mp3s! Also you can download the podcast via iTunes here.

Your friend,

Joseph

Hypnosis CDs and MP3s right here

Hey guys, I really hope you had a wonderful Christmas holiday.

2010 is now becoming to a close and it is a perfect time to reflect and learn.

I honestly believe the way to progress in any area of life is to learn and grow.

In this podcast it is designed to take you on a journey of releasing 2010 or any issue by learning’s. Learning’s keep us safe after all, issues and problems do not.

On this podcast we also acquire empowering beliefs, resources and behaviours as well as getting an inner alignment for 2011.

So sit back and relax and enjoy!

Also please hit ‘like’, leave a comment and share to your friends, the more people who listen means I can continue to get you more free self help development hypnosis mp3s! Also you can download the podcast via  iTunes here.

Your friend

Joseph

Hypnosis Hypnotherapy CDs and MP3 downloads here too

Hi everyone, I hope you are all well and looking forward to a wonderful Christmas holiday!

I have just recorded a new free hypnosis hypnotherapy mp3 for being free of Christmas stress!

In this MP3 you will get the following:

• Learnings of 2010 to continue your personal development and growth
• New ways of acting and reacting so you can deal with the Christmas holidays
• New beliefs and mindsets including positive believes about self
• New resources such as calmness, happiness, freedom, confidence and many more
• Getting inner alignment and wholeness for success in every area of your life.

You can also download this hypnosis podcast on iTunes here

Make a comment, ‘like’ and forward to all your friends as this could be exactly what someone needs!

Merry Christmas from me and www.josephclough.com

Your friend

Joseph

Joseph Clough

Join me on Twitter, Facebook and LinkedIn for updates, free products and free seminars:

http://www.twitter.com/josephclough

http://www.facebook.com/josephsfanpage

http://www.linkedin.com/in/josephclough

Happy Thanksgiving to you all! Despite being an American holiday, the holiday itself can allow us anywhere in the world to look within us to give thanks internally and externally, for the past, the now and the future, for the material to the non material.

In this free gift (to say thank you for being a part of my life) I take you on a process of thanks, gratitude that leads us on to how to find more happiness and contentment for the things we have and the things we are about to receive by sending the signal to the unconscious mind and beyond. Click here to listen or download on iTunes

Want to do something cool?

Write a comment below and tell me and the world what you give thanks for as it might allow someone else reading your comment to realise what else they can be thankful for! :)

Spread the thanks you wonderful people

Your friend

Joseph

P.S on my Facebook Page I will be do a few competitions and giveaways exclusively to Facebook so join up here.

I was sent in a lovely request from a guy who wanted to no longer be self conscious and anxious when dancing. This can be a big issue for people. In fact I’m not really a dancer (my friends can testify to that one!) and it can be a very anxious process. The thoughts of what people thinking and how we are looking. Whereas in reality I can pretty much guarantee no one is thinking anything – I mean are we really that important and special that people want to see us, critic us and even care what we’re doing?? Hmmm I don’t think so. But we create these thoughts, beliefs and feelings as if they were true and that’s the issue here. We need to get back in control and simply let go and enjoy ourselves.

It takes time and money to produce these podcasts - from recording, editing and holding them on my server. So if you like these free hypnosis podcast please share them, ‘like’ them and review them on iTunes.

Your friend

Joseph

Hypnosis Hypnotherapy CDs and MP3s by Joseph Clough

Hi Guys, It’s been a while hasn’t it? I’ve been running a long training and its took up all my time and energy.

But my diary is relatively nice and clear to invest my time in you.

In this coaching podcast I go into how a wonderful quote,(a mindset to me) which can transform your life when you adapt it into your life.

I remember reading this excellent book by the author Neville Goddard called The Power of Awareness, before I get into the quote on the podcast mp3 free download here is a little bit about Neville.

Neville Goddard (1905-1972) was an influential Metaphysics teacher. In his early lectures and books Neville dealt solely with what he called The Law, the technique of creating one's physical reality through imagining. It is this portion of his expression that most closely accords with the teachings of the 'so called' New Thought movement.

In The Power Of Awareness book (A classic by Neville Goddard),  He gives the readers the necessary tools to understand and manifest what they desire in their lives. The author does this without invoking the bondage of dogma found in so many religions and paths with masters. Instead of relying on religious doctrine or the "wisdom" of a master, he shows that we can be our own masters of destiny working with the God power within us.

Now listen to the podcast by clicking play above or download it.

I think you will really like it, let me know what you think by commenting on Facebook here and please share and ‘like’ it.

Also feel free to download this podcast episode and any other on iTunes here

Your friend

Joseph

Hi Guys, In this free mp3 podcast I discuss rather being a human doing, become a human being.

I think you will really like it, let me know what you think by commenting on Facebook here and please share and ‘like’ it.

Also feel free to download this podcast episode and any other on iTunes here

Your friend

Joseph

Hey Guys This podcast is about taking an issue that you may have in your life and then how we can utilise all your other qualities, values, success to change the issue and to take away any distortions you may have about life because of that issue. I say distortions because if we have an issue, a limiting mindset, belief system, negative feeling or behaviour we can see ourselves, situation even the world as a negative place to be a part of. But in reality that is not true, truth to me is beauty, wonder, gratitude, opportunity and even love (but that’s my view point) but let’s just say that’s not true, if you didn’t have the issue you would see the work n a much clearer way or a true way.

Enjoy, rate, review here and ‘like’ below. The more you share, the more I can invest in doing more free audios and videos them for you.

Click here to listen via iTunes for free too

Your friend

Joseph Clough

P.S Sign up to facebook for you to request some advice on how to resolve an issue.

Well hello there! Its been a while I know, I have been incredibly busy with trainings, clients and replying to emails. But I am back with a great free Hypnosis/Hypnotherapy MP3 download for you. A few weeks back I asked for requests on my Facebook ‘like’ page. The first person to reply said they would like a hypnosis track which they could use for any issue, so nothing specific, but can still work with anything. That was a great request so i thought ‘yes, let’s do it!’

So here it is – enjoy!

Oh please rate and review my podcast on iTunes here, just so people will be attracted to listening to it, and that means I can spend more time on these just for you! Also share, share, share!

Your friend

Joseph

A free Self Consciousness Day Hypnosis Session

Ge the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

The small subject of the meaning of life In this audio I share some insights on what I believe the meaning of life is.

Let me know what you think!

Your friend

Joseph

Hypnosis/Hypnotherapy CDs and Mp3 downloads by Joseph Clough

My thoughts for your life - telling you straight, no excuses of how exellent you are. Longest blog title ever? Maybe.

Will you like this? I dont know, but do you need to listen to this? Yes you do.

Do you want to continue to buy into others excuses (yes even your own!)? If yes, do not listen.

Want to be Coached? Pushed? Pulled? Motivated? Awakened to your potential? Then listen.

Share this, 'like' it, rate my podcast here please and please comment :)

Your friend, with your good interest at heart.

Joseph Clough

This has been by far the most meaningful, honest thoughts and feelings I have ever put down to paper, I showed a friend and they said I must put it out there, so I did, but me being me I went to town on it :P.

I bought lots of music, videos and pictures to try and explain my thoughts in a movie.

'Like' and pass it on and share, it may come at the right time for you, a friend, a loved one.

Your friend

Joseph Clough

Here is a free Hypnosis Hypnotherapy MP3 Download on Confidence. Get ready to feel pumped, strong and confident. It will give you the self belief to achieve what you desire whilst giving you the internal resources to fuel the emotional feelings of confidence. Go ahead, download it, share it and pass this page on, its all about the free self help videos, audio and gifts on this blog. Your friend

Joseph

P.S Also get sign up to my Podcast here or sign up via RSS on the top left of the page to stay up to date and get the gifts first.

Breaking Down Limiting Beliefs FREE mp3 download

Hi, so I was thinking what is the one thing that stops us being our potential and living a life of our dreams? Well I couldnt think of one thing :P but I did get two things.

1) A Limiting Belief 2) Fear

As you listen to this, you will notice if you do away with one, so will the other disappear. Here I explain how beliefs are formed, and more importantly I guide you through a process of releasing a limiting belief that you no longer want and create a powerful belief that supports you!

You can listen to it here, or get them straight on i-tunes here

Please click the 'like' button, share using share this, its all free with no sales pitch, I just love doing this for you.

Joseph Clough

So I was thinking today that I want to give you a free gift, and because I am recording some free self help videos for you, I thought why not give you a 10 minutes Total Relaxation Hypnosis MP3 download. It will give you that instant comfort at the end of a stressful day and re-align you with feel whole again. Once again, download it here, or at sign up to the free audio tips and hints and hypnosis gifts here on i-tunes. Go ahead and 'like' this page, and pass on this free hypnosis mp3 to anyone who wants that instant stress relief and total relaxation.

Do not use when operating any machinery, just find a quiet place and do nothing but reeeellllaaaaaaaxxxxxx!

Your friend

Joseph

Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough

Beliefs are subjective and personal and we create our reality of them. But some beliefs create issues, like "I am not good enough". "I am not worthy" etc. We need to get back to the Knowingness.

Ge the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Sounds weird, but stay with me. This could change everything and transform your life when you discover this. And you can then re-program your unconscious mind

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Welcome to our Day Hypnosis Session for Clearing Subconscious Negativity! 

Release stress and invite positive energy into your day with this powerful guided hypnosis. Find a quiet space, put on your headphones, and let's embark on a journey of inner transformation. 🌟 Key Features:

✅ Daytime Hypnosis: Perfect for a refreshing break during your day. 

✅ Clear Subconscious Negativity: Dissolve negative thoughts and emotions.

✅ Positive Affirmations: Immerse yourself in empowering statements for inner transformation. ✅ Stress Release: Experience deep relaxation and peace.

✅ Mindful Day Reset: Start anew with a positive mindset. 🕒 Duration: 30 Minutes 🎧 Headphones Recommended for Enhanced Experience

Ready for a transformative journey? Join us in this empowering video as we explore the art of reinvention and discover the keys to unlocking a new, vibrant chapter in your life! 🚀✨ Life is a continuous journey, and the power to reinvent yourself lies within. Whether you're seeking personal growth, a career change, or a fresh perspective, this video is your guide to embracing change and navigating the exciting process of self-reinvention.

Get an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Welcome to my special Stress-Free Festive Holiday Hypnosis Session! 

The holiday season is meant to be a time of joy, love, and relaxation, but we all know that the hustle and bustle of the festive season can sometimes bring stress and overwhelm.

That's why I've created this hypnosis session to help you unwind, find inner peace, and truly savor the magic of Christmas and beyond. In this soothing session I will guide you through a gentle and calming journey, designed to release tension, reduce stress, and cultivate a sense of tranquility.

Whether you're navigating the holiday preparations, managing family dynamics, or simply seeking a moment of respite, this session is tailored to bring you the serenity you deserve.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Episode 900 of the podcast COMPLETE ✅

I truly hope you have enjoyed my work over the years.

Although it has taken all the time to create, it's been a pleasure trying to help those who experience mental health issues. 

I don't plan on stopping yet.

If you want to support me and also yourself become a subscriber of my app and get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Anxiety Gone In Under 10 Minutes? Is it possible? What if it was possible?

Well let's put it to the test, and let me know if it reduced for you you in the comments?

P.S You can use this for most emotions such as worry, fear, anger, sadness, guilt and hurt etc, but as always don't just rely on this, do the deeper work of the core issue, yet use this for freedom you deserve! 

Get 100's of hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

This guided day hypnosis session will lead you on a journey of self-compassion and forgiveness.  We'll explore the root causes of shame and gently release their hold on you.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Take a moment and let this guided meditation relieve your anxiety.

Allow you anxieties, worries and stresses to melt away and be transformed into calm and tranquility whiles also be safe and protected at a deep subconscious level. 

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Anxiety can feel like our worst enemy.

The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind.

This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst.

We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you. So let's change our relationship.

The following two episodes are going to be a hypnosis process and then a conscious process to stop anxiety in under 10 minutes too.

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

To change our circumstance we must change our perspective. It's hard to change our anxiety, fear, worries, limiting beliefs, career and debt when being in the exact mindset.

So how do we have to make the change?

We have to write a letter from a different place, our future self to be confident, self-certain and have the success we desire.

Download my FREE Hypnosis App at https://www.freehypnosis.app 

Close your eyes and release all the negative thoughts that you have been holding on to. It's time to fall into the deep self love .

You are worthy of love and this will reignite the transformational love over fears, worries and doubts. It features powerful affirmations for positivity and positive self talk. This type of positive thinking can bring you into a healing state of mental health and clarity. Giving you the love for your authentic self. Discover a deep sense of calm, healing, and soothing relaxation as you find a deep connection with yourself. 

This meditation session contains approximately 10 minutes of guided spoken dialogue with ambient music underneath. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Use this 3 ways to stop any anxious thoughts and feelings.

When you apply them, your unconscious mind will do this automatically so you can remain calm, relaxed and confident at any time.

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Are Positive Affirmations harmful?

Do they make you feel like a failure or broken when they are not assumed unconsciously? 

There a some REALLY important things you need to know, as affirmations can actually create a deeper subconscious conflict than the issue itself. 

BUT there is another way you can make them work or use this NEW way to make the unconscious mind take on the new way of being. You don't paper or paint over mold after all.

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

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Please enjoy this free guided sleep meditation. You will be gently guided into a deep sleep (even if you have sleep issues or insomnia), that will calm your mind and body to a rejuvenation and restoration, which then goes to continuous positive affirmations for confidence, abundance, happiness and so much more.

Download and get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

Are you ready to rise to the call? Whether you are feeling lost, alone or stuck, filled with anxiety, worry and self sabotage. Experiencing the imposter syndrome, fear of failure or simply not feel you are good enough... listen to this now.

Get an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app

Today we dive into what it takes to be successful. I have worked with incredibly successful clients, modeled and researched immensely successful people over the last 20 years.

When you apply the 7 qualities and traits, I know you will be successful too. 

Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app 

Enjoy this hypnosis session to release all fear of abandonment. As you a guided into a learning state of hypnosis you will resolve all fears, worries and doubts of being abandoned.

You will receive a deep inner security, trust, safety, confidence, and self certainty in who you are and within your relationships. No more people pleasing or self-sabotaging of relationships by undoing unconscious and subconscious old patterns in he most undeniable way.

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app