Explorez tous les épisodes du podcast Humans Decoded Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Why Your Meditation Practice Is a Task – Ep 159 | 27 Aug 2026 | 00:36:11 | |
When you sit down for a meditation, are you actually resting into presence-or is your MEGO just logging cushion time to feel good about itself? Even experienced meditators can fall into a subtle trap: using meditation to sedate irritation, control the mind, or quietly prove they’re doing the practice “right.” In this episode of Humans Decoded, Kiran Trace, Leela, and Cami dissect what happens when your pain body hijacks your sitting practice and turns awareness into an effortful task. ✨ Why sitting in meditation often turns into subtle effort and vigilance Real practice isn’t about manufacturing calm or enforcing rigid postures. It’s about catching the subtle doer in the act so you can stop buffering against life and rest into the effortless nature of the moment. TIMESTAMPS: 0:00 – Why Meditation Can Suddenly Feel Like Work 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🌱Retreat Episode – Great Meditation To Practice With Here! 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🌱Retreat Page – (Join the Waitlist Here) 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| How The Buddha Makes A 5 Year Plan – Ep 158 | 13 Aug 2026 | 00:46:49 | |
Ever noticed how many spiritual teachers can point to the absolute truth, but when it comes to off-the-mat daily life, making a plan is an absolute mess? We tend to fall into an either/or trap: either we force an effortful agenda to prove our worth and feel safe, or we use “being present” as an excuse to be flaky as fuck and zone out in our own little bubble. But what actually changes when you learn nondual integration in real time-allowing the intelligence of the entire moment to map out your day without the mental friction of overthinking? In this episode of Humans Decoded, Master Mentor Kiran Trace alongside Leela and Cami unpack the subtle art of surrendered planning. They explore why so many awakened beings struggle with practical life skills after a spiritual awakening, how covert agendas like “being a good girl” or forcing control keep us trapped in effort, and what happens when you linger in the raw unknown instead of running to the next movement. ✨ The Podium Paradox: Why 99% of spiritual teachers struggle to align their actual lives off the podium Ultimately, making a plan isn’t about rigid agendas or total chaos-it’s about surrendering the editor, letting old fear patterns burn off in awareness, and watching life effortlessly put all the pieces together. TIMESTAMPS: 0:00 -Why Spiritual Teachers Can Be Flaky as Fuck 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🌱Retreat Page – (Join the Waitlist Here) 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| Why Your Spiritual Growth Feels So Uncomfortable – Ep 157 | 06 Aug 2026 | 00:36:01 | |
What really happens at a spiritual retreat? Including a powerful guided meditation to bring you right there! In this episode of Humans Decoded, Kiran Trace, Leela, and Cami reflect on the powerful insights, unexpected moments, and deep transformations that emerged during this year’s community retreat. Together they explore how presence naturally brings hidden conditioning to the surface, why emotional discomfort often precedes freedom, and how authentic community supports genuine awakening. From raw conversations to profound reflections, this episode offers an insider’s peek at what authentic spiritual practice actually feels like-not as an ideal, but as a lived experience. In this episode: ✨ What really happens during a spiritual retreat If this conversation resonates, subscribe for weekly discussions on spiritual awakening, authenticity, self-inquiry, Non-Dual wisdom, consciousness, awareness, Redeeming Presence, emotional healing, spiritual retreats, and living beyond the pain body. TIMESTAMPS: 0:00 – Why Every Retreat Is Different 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🌱Retreat Page – (Join the Waitlist Here) 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| The Spiritual Trap That Looks Like Discernment – Ep 156 | 30 Jul 2026 | 00:45:44 | |
How do you know if a spiritual teacher, therapist, coach, or healing practice is actually clear-or simply confirming your existing beliefs? In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore the deeper meaning of discernment and why true clarity cannot come from fear, control, or the pain body. Together they unpack the difference between judgment and discernment, why we seek certainty instead of truth, and how authentic self-inquiry develops the capacity to recognize reality. Whether you’re a wellness leader, coach, healer, or spiritual seeker, this conversation offers practical insights into navigating teachers, communities, AI, and your own inner landscape with greater honesty and awareness. In this episode: ✨ What discernment really means If this conversation resonates, subscribe to Humans Decoded, leave a comment, and share this episode with someone exploring authenticity and non-dual wisdom. TIMESTAMPS: 0:00 – What Is Spiritual Discernment? 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| Vulnerable or Just Authentic? How to Dump The Fear – Ep 155 | 16 Jul 2026 | 00:40:09 | |
Why do so many successful people still feel disconnected from themselves? Why does life become exhausting when you’re constantly trying to meet expectations that were never truly yours? In this episode of Humans Decoded, Kiran Trace and Leela sit down with physician and long-time community member Anthony Little to explore what happens when authenticity replaces conditioning. After discovering his Fairy Avatar Blueprint, Anthony shares how embracing his natural way of being transformed not only his personal life but also his leadership, relationships, confidence, and career in a busy hospital environment. This conversation explores why so many spiritual seekers mistake conditioning for identity, how authenticity naturally dissolves anxiety, and why becoming more yourself often creates greater success, not less. Through honest stories about leadership, creativity, food, community, and self-inquiry, Anthony demonstrates what living from your authentic blueprint can actually look like in everyday life. Whether you’re navigating a spiritual awakening, questioning your identity, or longing to feel more at home in yourself, this episode offers practical insights into living with greater awareness, freedom, and alignment. In this episode: If this conversation resonates, subscribe for weekly discussions on non-dual wisdom, authenticity, consciousness, self-inquiry, Redeeming Presence, spiritual awakening, awareness, Avatar Blueprints, and living beyond the pain body. TIMESTAMPS: 0:00 – A Doctor’s Journey Into Authenticity 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| Why Spiritual Seekers Mistake Control For Discernment – EP 154 | 09 Jul 2026 | 00:34:31 | |
How do you know if you’re following truth or simply protecting your comfort zone? What if your idea of spiritual discernment is actually reinforcing the very patterns you’re trying to transcend? In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most misunderstood aspects of nondual wisdom: discernment. Rather than offering another set of spiritual rules, they examine how genuine discernment emerges through awareness, honesty, and the willingness to see beyond identity, fear, and unconscious control. Together, they unpack why spiritual seekers often mistake judgment for discernment, how subtle control mechanisms hide behind “being kind” or “doing the right thing,” and why true clarity cannot be borrowed from teachers, traditions, or beliefs. Instead, real discernment develops through direct experience, Redeeming Presence, and the courage to meet reality without distortion. Whether you’re navigating a spiritual awakening, questioning your beliefs, or learning to trust your own awareness, this conversation offers practical insights for recognizing self-deception and living with greater freedom. In this episode: If you’re interested in nonduality, consciousness, spiritual awakening, awareness, Redeeming Presence, healing, and authentic transformation, subscribe for weekly conversations that help you move beyond the pain body and into direct experience of reality. TIMESTAMPS: 0:00 – What Is Spiritual Discernment? (And Why Most People Get It Wrong) 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| Why Spiritual Seekers Stay Stuck (The Mirror They’re Ignoring) – Ep 153 | 01 Jul 2026 | 00:46:52 | |
Why do the same triggers, relationships, fears, and frustrations keep showing up-even after years of spiritual work? In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore one of the most important teachings in nondual wisdom: the Mirror Principle. Instead of assuming life happens “out there,” they examine how reality continually reflects what is happening “in here.” As conversational AI becomes part of everyday life, understanding mirroring, pattern recognition, and awareness has never been more important. AI can recognize patterns and reflect them back. However, it cannot replace genuine self-inquiry, consciousness, or an experienced non-dual guide. Many spiritual seekers spend years trying to change their external circumstances. However, the same emotional patterns often continue to repeat. This conversation explores why healing can feel stagnant, how the illusion of separation recreates suffering, and why awareness-not control-is the doorway to lasting freedom. Instead of fighting reality, the team invites you to understand what reality is already revealing. Whether you’re navigating a spiritual awakening, practicing self-inquiry, or building a healthier relationship with AI, this episode offers practical tools for recognizing blind spots, dissolving unconscious patterns, and living with greater clarity. In this episode: ✨ Why your external reality reflects your internal state If this conversation resonates, subscribe for weekly conversations on nonduality, consciousness, spiritual awakening, healing, awareness, Redeeming Presence, and living beyond the pain body. TIMESTAMPS: 0:00 – The AI Revolution Is Changing Human Consciousness
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| Why Family Is Often Your Hardest Spiritual Lesson – Ep 152 | 25 Jun 2026 | 00:49:41 | |
Most of us are taught that siblings are supposed to be our closest, most important relationships for life. But what happens when those relationships feel painful, toxic, confusing, or impossible to navigate? In this episode of Humans Decoded, Kiran, Leela, and Cami revisit one of their most personal conversations on sibling relationships, family dynamics, boundaries, childhood conditioning, and the pressure of family togetherness. From blended families and sibling rivalry to estrangement, healing, and chosen family, they explore why some sibling relationships become a source of deep support while others leave lasting wounds. They also unpack how childhood environments can erode personal boundaries, why authenticity is often unwelcome in family systems, and what it takes to create healthier relationships as adults. In this episode: ✨Why sibling relationships can become some of the most challenging connections in our lives Whether you’re healing from childhood wounds, navigating complicated family dynamics, questioning sibling relationships, or discovering the power of chosen family, this conversation offers a compassionate and deeply practical perspective. Ultimately, this episode is a reminder that you are not too much, your needs are not a burden, and healthy relationships are built through authenticity, boundaries, and mutual respect-not obligation. 💬 What is your sibling story? Have you experienced sibling estrangement, blended family challenges, or found family outside of shared DNA? We’d love to hear your reflections in the comments. TIMESTAMPS: 0:00 – Why Sibling Relationships Are So Complicated
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes 📖12 Ways We Unconsciously Violate Children’s Boundaries: Read Here 📚 Retreat Link: Register Here 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| The Hidden Mechanics of Fulfillment and Spiritual Attainment – Ep 151 | 18 Jun 2026 | 00:24:11 | |
Most spiritual seekers know the feeling. There’s something you’re certain will change everything when it finally arrives. Love. Purpose. Freedom. Peace. Yet the more important it becomes, the more elusive it can seem. What if the very way we’re relating to what we want is part of what’s keeping it out of reach? In this special retreat recording from Monterey Bay, Kiran, Leela, and Cami explore the surprising difference between wanting and willingness, why our deepest desires often become tangled with old pain bodies, and how resistance shows up when we’re closest to truth. What happens when the thing you’re chasing isn’t actually what you need? ✨ Why the wound creates longing, desperation, and the feeling that something is missing This episode offers a rare glimpse inside the retreat experience and into one of the deeper conversations we’ve had about desire, resistance, healing, and awakening. Whether you’re longing for love, purpose, freedom, abundance, God, or simply peace, this conversation offers a radically different way of understanding what stands between you and what you seek. TIMESTAMPS: 0:00 – Why Wanting Keeps You Stuck
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show Notes📚 Retreat Link: https://kirantrace.com/summer-retreat/ 🛒Summer Avatar Marketplace Is Now Open: Shop Here 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| What If Your Biggest Fear Isn’t Even Yours? – Ep 150 | 11 Jun 2026 | 00:40:18 | |
Some of the reactions we have in life feel bigger than the moment itself. A trigger feels too intense. A fear feels too familiar. A pattern feels like it has been running far longer than we can explain. In this episode of Humans Decoded, Kiran, Leela, and Cami explore the possibility that some of what we call “personal patterns” may actually be rooted in deeper layers of consciousness – what we refer to as past life agreements and long-standing subconscious belief systems. Together, they look at how these hidden layers can show up as emotional triggers, repeating life patterns, and identity structures that feel completely real… even when they may not belong to this lifetime. ✨ Why some emotional triggers feel ancient and disproportionate Ultimately, this conversation isn’t about proving past lives – it’s about noticing how deeply unconscious patterns can live within us, and how awareness begins to dissolve their grip when they are seen clearly. What once felt like “me” starts to reveal itself as something being held in consciousness. And from that recognition, the patterns begin to soften, not through force – but through understanding. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here Show NotesEpisode 91 – “What it’s like to remember past lives” https://kirantrace.com/blog/what-is-it-like-to-remember-past-lives-episode-91/ Shattering The Soulmate Myth: https://open.spotify.com/episode/0gXseV6RIdWj0akWUUSSuK?si=2ddc12dc84354b3a 🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here ✨ Get the book, Tools for Sanity – A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? – Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ——————-
🌱 Join the Community We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
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| Will The AI Revolution Lead Us To More Freedom? – Ep 149 | 04 Jun 2026 | 00:54:20 | |
A.i. is profoundly changing our world, right now. This is seismic for children! Parents and caregivers, until you're teaching your kids discernment and what 'mirroring your worldview" is, and how to challenge AI, move Duck Duck Go to become your default browser instead of Google search.
This is a must listen part 1, the fundamentals we are facing as a society!
Part 2 is coming soon and will include how to teach these skills, and other supports for the kids!
Artificial Intelligence is changing the world faster than most of us can comprehend. Some people are excited. Others are terrified. But what is AI actually triggering inside us?
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fears, hopes, and possibilities surrounding the rapid rise of AI. From concerns about losing jobs, creativity, and human connection, to the potential for greater freedom, abundance, and innovation, this conversation looks beyond the headlines and into the deeper psychological and spiritual patterns AI is illuminating.
✨ Why AI triggers fears of being left behind, not being good enough, and losing control
✨ The difference between fear-based reactions and conscious engagement with technology
✨ How AI could transform work, creativity, education, healthcare, and daily life
✨ Why discernment, wisdom, and human insight may become more valuable than ever
✨ The hidden opportunities that emerge when technology takes over execution
✨ How every major technological revolution has challenged humanity's assumptions about the future
Ultimately, this episode isn't really about artificial intelligence. It's about the human mind, our relationship with change, and the stories we tell ourselves when the future begins to look different from the past.
Whether you're excited about AI, skeptical of it, or quietly worried about what comes next, this conversation offers a grounded and awareness-based perspective on one of the biggest shifts of our lifetime.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes
🖥️everycure.org: repurpose old drugs (AI to unlock new uses for old medicine)
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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| What It Means To Finally Feel At Home Within Yourself – Ep 148 | 28 May 2026 | 00:26:48 | |
What makes a space truly feel like home?
Is it the aesthetic, the furniture, the perfect design… or something much deeper?
In this episode, Cami and Leela explore the connection between our homes, self-worth, authenticity, and the way we move through life. From minimalist fantasies to cozy fairy chaos, they unpack how our spaces can mirror our conditioning, identities, and unconscious beliefs about comfort, rest, and what we're allowed to receive.
Through stories, humor, and lived experience, they explore what happens when we stop creating spaces for the fantasy version of ourselves - and start building homes that genuinely support who we are.
✨ Why some homes feel nourishing while others feel performative✨ The hidden relationship between comfort and self-worth✨ How family conditioning shapes the way we host, decorate, and live✨ Why denying yourself softness, beauty, or ease can reflect deeper pain-body patterns✨ The difference between authentic expression and aesthetic identity✨ How to create a space that truly supports your being✨ What it means to finally feel at home within yourself
This episode is an invitation to soften, receive, and recognize that home isn't something you earn - it's something you allow yourself to feel.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes
📺 Episode 145 "It's surprising how your inner world is revealed without you knowing" - https://open.spotify.com/episode/1pg579S0wD2gUe7MJ7mlAO?si=4d14b8f669af4661
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter
| |||
| Why Your Mind Fights Peace! Why Suffering Feels Safer! – Ep 147 | 21 May 2026 | 00:32:04 | |
Resistance can feel overwhelming and deeply personal - but what if it isn't actually telling the truth?
In this episode, we decode resistance, painbodies, and the unconscious patterns that make simple moments feel impossibly heavy. From spiraling thoughts to shame loops and emotional shutdown, we explore why resistance grips so hard when deeper layers begin surfacing.
Leela, Cami, and Kiran explore why resistance creates complexity, how awareness cuts through it, and why even intense inner states are not proof that you've failed.
In this episode, we explore:
✨ Why resistance makes you forget what you know✨ How painbodies create complexity and suffering✨ Why resistance convinces you that you are the exception✨ The connection between shame, despair, and self-judgment✨ Practical ways to survive intense resistance✨ Why peace can strangely feel unsafe✨ The simplicity underneath mental chaos
This episode is for anyone feeling stuck in overthinking, emotional spirals, or the painful belief that something is fundamentally wrong with them.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes
📖Freedom vs fear book: https://kirantrace.com/downloads/fvf/
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter
| |||
| The Spiritual Conditioning You Didn’t Know You Were Carrying – Ep 146 | 14 May 2026 | ||
Are these ancient spiritual words really irrelevant… or are they still shaping your inner world without you knowing?
In this episode, we decode the hidden charge behind spiritual and religious language like sin, evil, grace, and punishment. Even when we think we've moved beyond religion, many of these old stories still influence us subconsciously.
We explore how inherited conditioning, shame, identity, and cultural narratives shape the way we relate to spirituality, morality, sexuality, and even ourselves - and what happens when these words become directly lived instead of blindly inherited.
In this episode, we explore:
✨ Why ancient spiritual terms still trigger people today
✨ How subconscious religious conditioning shapes our identity today
✨ "Sin" and "Evil" still haunts us
✨ The hidden shame carried through words like "whore," "slut," and "modesty"
✨ How righteousness and spiritual rules still distort our clarity
✨ The difference between inherited belief and direct experience
✨ Reclaiming spiritual language through lived insight
This episode is for you if you've ever felt charged by spiritual language, disconnected from religion, or curious why certain words still hold emotional power over you.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
| |||
| Its Surprising How Your Inner World Is Revealed Without You Knowing! – Ep 145 | 07 May 2026 | 00:48:16 | |
Are you really choosing your style… or is your identity choosing for you?
In this episode, we decode the hidden patterns behind clothing, self-expression, and identity. What you wear might feel like a personal choice-but most of the time, it's shaped by conditioning, cultural rules, and unconscious beliefs.
From dressing to fit in, to dressing for attention, to dressing to disappear-your wardrobe can reveal more about your inner world than you think.
We explore how identity, unworthiness, and the need for approval influence your style, and what happens when you begin to dress from authenticity instead of pattern.
This isn't about fashion trends or looking "good"-it's about seeing what's actually driving your choices.
In this episode, we explore:
✨ Why most people don't actually choose their clothes✨ How identity and conditioning shape your personal style✨ The hidden link between clothing, self-worth, and approval✨ Why "looking good" can still feel off✨ The impact of cultural and gender norms on how we dress✨ How authenticity transforms the way you show up✨ The freedom of dressing without identity or agenda
This episode is for you if you've ever felt uncomfortable in your own clothes, stuck in a certain "style," or unsure if what you wear truly reflects you.
What if your wardrobe isn't self-expression… but a pattern waiting to be seen?
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📚 Retreat Link: https://kirantrace.com/summer-retreat/
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter | |||
| Sometimes The Most Spiritual Thing… Isn’t Spiritual At All – Ep 144 | 30 Apr 2026 | 00:35:52 | |
Do you ever wonder why you feel "spiritual"… but still get angry, messy, chaotic, or completely un-zen in real life?
In this episode, we explore the illusion of separating spiritual life from everyday human behavior - and how control often hides behind what we label as "spiritual practice," "good behavior," or even "evolved awareness."
We unpack how the mind creates a false divide between what is considered spiritual vs non-spiritual, why this creates subtle repression instead of freedom, and how real awareness includes everything - rage, humor, impulse, messiness, and stillness - without hierarchy.
This conversation is not about becoming more spiritual. It's about seeing where spirituality becomes control, and how life becomes more honest when nothing is excluded.
In this episode, we explore:
✨ Why "spiritual vs non-spiritual" is often a control pattern in disguise✨ How identity uses spirituality to manage chaos and discomfort✨ The difference between real awareness and performative calmness✨ Why anger, humor, and mess are not signs of regression✨ How control shows up as "being good," "grounded," or "evolved"✨ The illusion of constant peace as a spiritual goal✨ Why true freedom includes both order and chaos✨ How awareness dissolves the need to categorize experience
This episode is for you if you've ever felt like you're "not spiritual enough," struggled with emotional reactions on a spiritual path, or questioned whether your real human impulses mean something has gone wrong.
What if nothing in you is unspiritual… and the separation itself is the illusion?
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📚 Retreat Link:https://kirantrace.com/summer-retreat/
Kiran on Kiran Trace.Inc about why she became a teacher: https://youtu.be/pzSmlSXO5r8?si=7iq7wylDHwfh8OcY
Kiran about how the retreat came to be:
https://youtu.be/OARKubpJ0-8?si=HN_3GSACnDG1gun3
(on https://kirantrace.com/summer-retreat/)
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter | |||
| Conscious Awareness On A Date Night – Ep 143 | 23 Apr 2026 | 00:31:39 | |
Are you confused about dating, attachment, and what "real connection" actually means?
In this episode, we explore the art of dating through the lens of awareness, non-attachment, and emotional clarity. Whether you're single, in a relationship, or somewhere in between, this conversation unpacks how most dating confusion comes from unconscious patterns, not lack of skill.
We break down how awareness changes the way you date, why attachment and fantasy often distort relationships, and how clarity creates space for real intimacy without losing freedom.
This isn't about doing dating "right" - it's about seeing what's actually happening beneath the story.
In this episode, we explore:
✨ Why dating is a skill of awareness, not strategy✨ The difference between attachment, love, and fantasy✨ How emotional availability shapes who you attract✨ Non-dual dating and what "unattached intimacy" actually means✨ Why clarity in what you want changes everything in relationships✨ The illusion of "available vs unavailable" partners✨ How awareness reveals your true readiness for connection✨ Why real intimacy doesn't require mental attachment
This episode is for you if you've ever felt confused in dating, repeated relationship patterns, or struggled between wanting connection and wanting freedom.
What if the real key to dating… is awareness itself?
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
🌱Join us for retreat - Save your seat Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter | |||
| Is it Autism? Or Just a Big Shift of Awareness? – Ep 142 | 17 Apr 2026 | 00:40:45 | |
Do you really have ADHD, autism, or something else entirely?
In this episode, we explore neurodivergence, mental health labels, and how easily we misread our inner experience. What feels like ADHD or autism symptoms may actually be overwhelm, trauma responses, or a shift in awareness rather than a fixed condition.
We unpack how awareness changes the way you see your mind, why diagnosis can be helpful but also misleading, and how to tell the difference between neurodivergence and emotional or nervous system overload.
This conversation invites you to slow down your conclusions and look again with awareness, instead of immediately attaching a label.
In this episode, we explore:
✨ADHD symptoms vs awareness and overstimulation✨Autism, neurodivergence, and how they are often misunderstood✨The difference between diagnosis and lived experience✨How awareness can shift your perception of your mind✨Why not everything that feels "off" is a disorder✨The risk of self-diagnosing mental health patterns too quickly✨Trauma, sensitivity, and nervous system overwhelm vs neurodivergence✨How to observe your mind without over-labeling it
This episode is not about dismissing ADHD or autism - it's about expanding the conversation and bringing nuance, awareness, and discernment into how we understand the human mind.
If you've ever questioned your diagnosis, your symptoms, or your sense of self… this is for you.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌱Join us for retreat - Save your seat Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter | |||
| The Role of Awakening in Real Healing – Ep 141 | 09 Apr 2026 | 00:47:04 | |
What if healing isn't about becoming "fixed" or permanently free of pain?
We explore how healing is often misunderstood as a destination, when in reality it's a process of deeper seeing. What feels like being "not healed yet" is often just unconscious patterns, ego identification, and misread signals of discomfort.
In this episode, you'll learn:
✨Why healing isn't a final state or finish line✨How ego patterns keep emotional cycles repeating✨The difference between reaction and true discernment✨Why awakening doesn't erase discomfort or pain✨How awareness changes your relationship with experience✨The role of stillness and non-duality in real clarity✨Why feeling "stuck" doesn't mean you're doing it wrong
This isn't about fixing yourself. It's about seeing more clearly what's already here. If you've been questioning your healing journey or feeling like something is missing… start here.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📚Read these blogs:
Creating Our World | Where Science and Spirit Meet.A Human Dilemma • Blog • Kiran TraceWhat is Emotional Trauma + the Signs and Symptoms
🌱Join us for retreat - Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter | |||
| Why You Feel Drained Around People (Energy Hygiene 101) – Ep 140 | 05 Apr 2026 | 00:49:51 | |
Why does everything feel so intense lately?
If life feels fast, overwhelming, or like you can't slow down… this episode points you back to what's actually missing: stillness and awareness.
We break down energy hygiene in a simple, grounded way - not as a complicated practice, but as a return to a clear, effortless state. When your energy field is cluttered, everything feels heavier. When there's stillness, everything moves differently.
In this episode, you'll learn:
Why overwhelm and anxiety aren't random
How collective pressure affects your energy
Simple ways to return to stillness (fast)
The difference between control vs true awareness
Practical energy hygiene tools (that actually work)
This isn't about doing more. It's about coming back to what's already here. If you've been feeling off, overstimulated, or drained… start here.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌱Join us for retreat - Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter | |||
| Why Awakening Makes Boundaries So Confusing – Ep 139 | 26 Mar 2026 | 00:42:55 | |
Wait… this isn't awareness, it's ego.
Awareness and discernment reveal when you're reacting and when something is actually true.
In a culture driven by reaction, cancel culture, and emotional triggers, it's easy to mistake discomfort for truth. But awakening isn't about reacting, it's about seeing clearly.
Not every "off" feeling is a boundary. Not every trigger is truth. And not every uncomfortable moment means something is wrong. Sometimes, pressure and discomfort are part of growth. Other times, they're signals worth listening to. The real skill? Discernment.
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami break down the difference between ego (pain body) and true boundaries and how consciousness helps you move beyond automatic reactions into real clarity.
In this episode: • Awareness vs reaction
Ego / pain body vs truth
Boundaries vs emotional triggers
The role of pressure in awakening
Discernment in a cancel culture world
If you've ever questioned your reactions, your boundaries, or what's actually true-this conversation will shift how you see it.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🧘🏻♀️We have a great practice sheet in our 9 day Challenge on Day 3: Here
🌱Join us for retreat - Save your seat Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Sometimes The Edge is Unfamiliar – Ep 138 | 19 Mar 2026 | ||
What if the "ick" you feel isn't truth-but part of awakening? In this episode of Humans Decoded, we explore how awareness and the present moment reveal what's really going on beneath discomfort and pressure.
Not everything that feels off is wrong. Sometimes it's the edge of growth, unfamiliar territory, or the pressure of expansion. The key is learning not to react too quickly, but to stay and see what's really there.
Kiran Trace, Leela, and Cami break down how to navigate fear, pause instead of reacting, and develop real discernment through awareness.
In this episode, we explore:
✨ Why the "ick" isn't always accurate✨ How pressure supports growth✨ The difference between fear and clarity✨ Why pausing creates better decisions
If you've ever felt torn between fear and truth, this episode will help you stay present and see more clearly.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🧘🏻♀️We have a great practice sheet in our 9 day Challenge of DIY Challenge: Here
🌱Join us for retreat - Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Why Your “Ick” Could Be A Pressure To Awaken Ep 137 | 12 Mar 2026 | 00:26:40 | |
Awareness and awakening change how we interpret discomfort, pressure, and the famous "ick" feeling. In this episode of Humans Decoded, we explore why that "yuck" reaction isn't always truth-and how conscious awareness in the present moment can reveal whether it's fear, trauma, or real misalignment.
Modern culture tells us to trust every uncomfortable feeling. But in the journey of awakening and consciousness, reactions like "ick" can come from conditioning, emotional pain, or the pressure required for growth. Sometimes what feels wrong is actually life inviting you into a deeper level of awareness.
Kiran Trace, Leela, and Cami decode the difference between fear, intuition, and conscious awareness, and why learning to stay present with discomfort can open the door to clarity, resilience, and authentic fulfillment.
You'll learn why awakening doesn't always feel peaceful, how pressure in the present moment can catalyze growth, and how awareness helps you see beyond automatic reactions.
In this episode, we explore:
✨Why the "ick" feeling can be misleading
✨The role of pressure in awakening and personal growth
✨How trauma and conditioning shape perception
✨The difference between fear, intuition, and awareness
✨Why growth often feels uncomfortable at first
✨How to stay present when emotions feel overwhelming
✨The power of conscious awareness in the present moment
If you've ever wondered whether your discomfort is a warning-or an invitation to grow-this conversation will help you develop the discernment that comes with awakening and deeper consciousness.
🎧 Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🧘🏻♀️We have a great practice sheet in our 9 day Challenge of DIY Challenge: Here
🌱Join us for retreat - Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Why Awakening Makes Us Question the Nuclear Family – Ep 136 | 07 Mar 2026 | 00:44:47 | |
Awakening and awareness often change how we see family, connection, and community. During awakening, many people begin questioning the nuclear family model and feeling drawn toward deeper, more conscious ways of living together.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the reality of living in community. They discuss why conscious community can be deeply healing-but also highly triggering-because it emotional patterns, conditioning, and unconscious behaviors that usually stay hidden.
In this episode you'll learn:
Why awakening changes how we relate to family
Why community can reveal hidden patterns
The difference between nuclear family and conscious community
What makes healthy community actually work
How awareness transforms relationships and connection
If you've ever felt called toward deeper connection, chosen family, or conscious community, this conversation offers insight into why that impulse appears during awakening-and what it really takes to make it work.
🎧 Tune In Now
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌱Join us for retreat - Save your seat Here
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Why Spiritual Leaders Still Transgress After Awakening – Ep 135 | 26 Feb 2026 | 00:36:50 | |
Awareness and awakening don't remove emotional pain, they reveal it. In this powerful episode of Humans Decoded, Kiran Trace revisits a vital talk on misconduct and sexuality, the pain body, and why spiritual awakening can actually amplify sensitivity rather than bypass it.
As global events trigger collective shock and overwhelm, this conversation explores how unconscious wounding, sexual energy, and blind spots in awareness can lead to misconduct - even in awakened individuals. Kiran and the team unpack the biology of sexuality, the role of emotional patterns, and why true awakening requires deep integration, not avoidance.
In this episode, you'll discover:
• Why awakening can intensify emotional sensitivity
• How the pain body influences behavior and perception
• The connection between awareness and sexual energy
• Why spiritual leaders can still fall into misconduct
• How to work with triggers through presence and consciousness
If you're navigating intense emotions, questioning your awakening process, or seeking deeper awareness in your healing journey, this episode offers grounded, honest insight.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Why Awakening Sometimes Feel Heavier Instead of Lighter – Ep 134 | 19 Feb 2026 | 00:41:03 | |
Awakening doesn't mean life becomes easy. It means you become more aware of what's happening inside you.
In this episode of Humans Decoded, we explore how emotional pain, confusion, grief, and inner pressure are not signs of failure-but gateways into deeper consciousness and presence.
Why does awakening sometimes feel heavier instead of lighter?
Why do intense emotions still arise on the spiritual path?
Kiran, Leela, and Cami share how unconscious patterns, emotional memory, and the pain body shape identity-and why trying to "fix" emotions often keeps you stuck. Real awakening happens through awareness, not control.
🎧 In this episode, you'll learn: • Why emotions intensify during awakening
How awareness dissolves inner conflict
The role of pressure in spiritual growth
Presence in difficult moments
Moving beyond the seeker identity
Living awakening in daily life
If you're feeling overwhelmed or spiritually confused, this episode will help you reconnect with clarity, trust, and inner intelligence.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌊 Listen to how conscious awareness transforms anger into clarity. Here
📖 Great Blog to Read: Exploring rage with presence, power, and compassion. Here
---------
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
-------------------
Timestamps
00:00 - Intro: Welcome to Humans Decoded with Kiran Trace
01:05 - The Trap of "Feeling All the Feels": Avoiding the Addiction to Drama
04:36 - The Mirror Effect: How Your Internal Energy Shapes External Reality
05:25 - Real-Life Example: Managing Triggers as a Parent
07:46 - Emotions as Intelligent Teachers: Using Pain as a Wake-Up Call
09:20 - Family Conditioning: Growing Up in High-Emotion vs. Repressed Homes
11:58 - Redefining Grief: Moving from Tragedy to Beauty and Acceptance
14:38 - The Danger of Emotional Binging: Why Catharsis Isn't Enough
16:03 - The Guru Myth: Why Enlightenment Isn't About Neutrality or "The Beige Life"
18:18 - Breaking the Trance: Practical Tools for Emotional Transformation
20:18 - Achieving True Freedom: Letting Life Blow Through You with Intelligence
25:34 - The Trap of Editing Reality: Why Awakening Includes the "Messy" Emotions
40:15 - Outro: Connect with the Humans Decoded Community
-------------------
🌱 Join the Community
We'd love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Awakening Exposes Hidden Control Patterns – Ep 133 | 13 Feb 2026 | 00:39:44 | |
Awakening through presence reveals how food fear and body control are driven by mind, not truth. This episode explores how conscious awareness dissolves pressure around eating, health, and identity.
Food, sleep, exercise, and health routines are often treated as facts—but most are unconscious programs rooted in fear.
In this conversation, the Humans Decoded team looks at how awakening exposes hidden control patterns around the body. From diet rules and biohacking to “clean eating” and shame, we explore how these stories arise from emotional pressure and existential confusion.
Rather than fixing the body, presence reveals a deeper dimension of the present moment—where intelligence already knows what to do.
We explore:
✨ Why food fear is rooted in identity✨ How presence replaces control✨ Why non-duality ends health obsession✨ How stillness reveals natural balance✨ How consciousness dissolves deprivation
Through lived examples and honest reflection, this episode shows how awareness restores trust in the body without rules, restriction, or bypassing.
If you’ve felt confused, overwhelmed, or stuck in health programs—this episode brings clarity without adding another system.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps00:00 – Fear of Food, Biohacking & Diet Culture Myths01:16 – How Control Shapes Our Eating & Body Image02:18 – Autopilot Living & Disconnection From the Body04:38 – When Health Advice Becomes Fear Programming05:56 – Why Fear Is the Root of Diet Obsession07:11 – Deprivation, Restriction & Burnout Cycles08:40 – Trauma, Stress & Weight Gain Explained10:23 – Rethinking Obesity Through Compassion & Healing12:24 – Shame, Food Rules & Toxic Wellness Culture14:02 – Intuitive Eating & Listening to Your Body16:41 – People-Pleasing, Burnout & Ignoring Your Needs19:17 – Creating Healthy Routines Without Control23:29 – Real-Life Example: Health Without Obsession29:00 – Energy, Resilience & Living Without Fear
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Awakening Doesn’t Mean Life Gets Easier – Ep 132 | 05 Feb 2026 | 00:31:29 | |
Awakening under pressure reveals presence, not failure.
This episode explores how conscious awareness stabilizes intensity without bypassing reality.
When the world feels overwhelming, it’s easy to assume something has gone wrong. In this conversation, the Humans Decoded team explores how existential confusion is often a sign of awakening—not collapse.
We look at how pressure exposes false identity, how presence reveals a deeper dimension of the moment, and why non-duality dissolves the seeker loop instead of fixing it. Through lived examples, we unpack how emotional suffering softens into stillness when consciousness recognizes itself.
This episode is for anyone questioning:
✨Why awakening feels intense instead of peaceful✨How presence changes your relationship to pressure✨Why non-duality ends the search for relief✨How stillness reveals the Source field beneath identity
If you’re feeling disoriented, overwhelmed, or unsure what’s happening to you—this episode brings clarity without bypassing.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
00:00 – Life Hits Hard00:55 – World Intensity Rising 02:07 – Minneapolis Protest & Hope vs Violence03:50 – Sustainable Activism Comes from Joy06:29 – The Mirror & Internal Intelligence08:30 – Power is Internal, Not External08:50 – Original Nature of Humankind15:55 – Stand for Peace & Stillness16:48 – Letting Go of the Suffering Story19:49 – Healing in Community28:04 – Radical Peace in Small Choices30:00 – Closing & Awareness Reminder
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Why We Sabotage Our Own Peace (Even After Awakening) – Ep 131 | 29 Jan 2026 | ||
Why do we sabotage our own peace—especially after awakening?
In this episode of Humans Decoded, Kiran Trace, Leela Sutter, and Cami Carlow explore how the pain body, unconscious identity, and subtle fear pull us out of awake presence when life feels calm, beautiful, or stable.
Through lived examples and grounded insight, this conversation reveals why peace can feel unsafe, how fantasy and urgency replace stillness, and what actually supports real embodiment beyond spiritual ideas.
This episode is for anyone who notices themselves creating problems, tension, or distraction right when life feels good.
In this episode:
✨Why peace triggers unconscious self-sabotage✨The pain body’s resistance to stillness✨How awakening doesn’t erase conditioning✨Fantasy vs reality in spiritual growth✨How awareness restores peace without effort
This episode is for seekers, practitioners, and anyone noticing subtle self-sabotage even after years of inner work.
Inner peace isn’t fragile — but our relationship to it often is.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
0:00 - Introduction & Topic Framing1:12 - Self-Sabotage During Good Moments2:01 - Personal Examples of Self-Sabotage4:22 - Collective Self-Sabotage8:49 - Mechanisms of Self-Sabotage11:06 - Fantasy & “Laala” Bubble14:38 - Subconscious Triggers and Urgency19:37 - Distinguishing Reality from Stories23:03 - Pain Bodies and Fantasy Projection30:36 - Choosing Presence vs. Fantasy36:00 - Practical Takeaways39:23 - Closing Thoughts
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| 2026: The Only Way to Navigate Chaos without Losing Your Peace – Ep 130 | 22 Jan 2026 | 00:49:39 | |
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the rising sense of doom that has marked the beginning of 2026—and offer a radically different response: a peace plan.
From global conflict and political unrest to AI anxiety, media saturation, and nervous system overwhelm, the conversation looks at how fear spreads—and how awareness interrupts it. Rather than disengaging or collapsing into despair, this episode invites a grounded, embodied approach to staying informed without being consumed.
Together, they unpack how to relate to the news, navigate triggering conversations, work with prayer and attention, and recognize where peace actually begins—not “out there,” but in the immediacy of lived experience.
This episode is a reminder that awareness is not passive. It’s the most powerful response available when the world feels loud, chaotic, or uncertain.
In this episode:
✨Why 2026 feels overwhelming—and what’s really being tested✨ How to stay informed without feeding fear✨The difference between disengagement and discernment✨ What a real “peace plan” looks like in daily life✨ Why awareness may be the most radical form of activism
If the world feels like it’s falling apart, this conversation offers a pause—and a way forward.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📨 Sign up here for the Embodiment Class - Here
💌 Get full access to our transformative 9-Day Challenge Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Embodiment and Awakening: Where the Body, Energy, and Spirit Meet – Ep 129 | 15 Jan 2026 | 00:36:13 | |
In this episode of Humans Decoded, Kiran, Leela, and Cami explore embodiment as a living practice—not something to master, but something to return to again and again.
They unpack why awakening must land in the body, how stories around food, movement, health, and healing quietly shape our experience, and why embodiment reveals freedom far beyond effort, rules, or spiritual bypass.
This conversation explores the intersection of physical health, energetic patterns, and non-dual awakening, offering a grounded look at what it means to live as Source—in form.
Inside the episode:
✨Why embodiment can’t be mastered—only deepened✨How the body reveals unconscious stories and subtle resistance✨The intersection of spiritual awakening, energy, and physical health✨ Why true listening begins below the mind✨ How embodiment supports real freedom, not control
If you’ve ever felt disconnected from your body—or confused about how awakening and form meet—this episode offers a clear, compassionate entry point.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
📨Save your seat for the Live Hang Here🌿Join the Priority Waitlist Here
💌 Get full access to our transformative 9-Day Challenge Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| The Hidden Magic of Prayer Before and After Awakening – Ep 128 | 08 Jan 2026 | 00:44:03 | |
Prayer isn’t about belief, ritual, or asking for something to change. It’s what rises when control collapses and truth finally speaks.
In this episode of Humans Decoded, we explore prayer as a living act—spoken in silence, surrender, honesty, and on-your-knees moments. Not prayer as performance, but prayer as contact. As a remembrance. As a direct conversation with life itself.
Through personal stories of loss, awakening, pain, and grace, this conversation reveals how prayer shows up when the mind can’t lead—and why it continues to matter long after belief systems fall away.
Inside the episode:
✨Prayer beyond religion, identity, and spirituality✨On-your-knees moments that reshape reality✨Truth statements vs. manifesting language✨ Why prayer still works when nothing else does
This is an episode for anyone who’s ever whispered “help,” even after they thought they didn’t believe anymore.
Show Notes
🌿Join the Priority Waitlist. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 — Why Prayer Still Matters in 202601:14 — How We Underestimate the Power of Prayer03:07 — What Non-Duality Really Means04:34 — Why Prayer Still Exists in Non-Duality05:35 — Childhood Prayer & the Power of Words08:15 — The Most Powerful Prayer: On Your Knees09:46 — Truth Statements as Prayer11:40 — Surrendering Identity in the Fire of Truth16:35 — Grief, Rage, and Loud Prayer21:00 — When Prayer Interrupts Suicide26:06 — Prayer Is Answered28:10 — The Gremlin, Pain Body & Resistance to Prayer35:15 — Prayer Without Ritual or Intermediaries41:37 — This Episode Is a Prayer
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace=YouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Are You Feeding Your Pain Body or Your Light? How What You Watch Shapes Your Nervous System – Ep 127 | 02 Jan 2026 | 00:34:11 | |
What you watch doesn’t just entertain you — it conditions you.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore how TV, movies, and binge-worthy content subtly shape your nervous system, emotional body, and capacity for presence. Through real examples and lived experience, they unpack why some shows leave you grounded and open… while others quietly drain, agitate, or harden your system.
In this episode, we explore:
How entertainment subtly conditions your nervous system and sense of self
Why some shows leave you calm and open — while others create agitation or numbness
What shifts when awareness, not habit, chooses what you consume
The difference between stimulation and nourishment for the system
How sensitivity naturally increases as presence deepens
This isn’t about “good” or “bad” content. It’s about sensitivity, awareness, and learning to notice what your system is actually feeding on.
If your tolerance for certain shows has changed — or you’ve ever wondered why — this conversation will land.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join here
Show Notes✨Tastefully Yours, Attorney Woo, Hometown Cha Cha, Japanese: Apothecary diaries, British Bake off, K-pop Demon Hunters
💌 Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
0:00 — Feeding the Pain Body or Feeding the Light2:06 — Why K-Pop Demon Hunters Hit So Deep4:15 — Who We Identify With on Screen7:42 — Media’s Impact on Our Inner World11:18 — Sensitivity as a Sign of Authenticity14:04 — When Watching Becomes Entanglement17:02— Are We Feeding Our Demons?21:36 — Recognizing Pain Body TV24:10 — When a Show Leaves You Empty28:48 — What It Feels Like to Feed the Light31:55 — K-Pop Demon Hunters and a New Paradigm32:40 — When Media Becomes an Active Pain Body
—------------------
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace | |||
| Jedi Travel Tricks — Making Time Dissolve | Kiran Trace – Ep126 | 21 Dec 2025 | 00:26:29 | |
In this continuation of our Jedi travel series, Kiran Trace, Leela, and Cami explore how to dissolve stress, bend time, and experience deep presence while traveling. From airports and security lines to long drives and delays, this episode introduces a powerful awareness-based “Jedi trick” that transforms chaos into connection.
Learn how whispering “perfect” can collapse separation, reveal beauty in unexpected places, and unlock what the hosts call accordion time — where hours pass like minutes. This conversation dives into embodiment, awareness vs. spiritual identity, why time doesn’t have to touch your body, and how ordinary moments can become extraordinary portals into presence.
If travel usually drains you, exhausts you, or triggers stress and impatience, this episode offers a radically different way to experience movement, waiting, and time itself.
In this episode:
✨ How to stay present in chaotic travel environments✨ A simple awareness hack to soften judgment and separation✨ Why time is optional (and how it folds in meditation)✨ Embodiment practices you can use anywhere✨ Letting go of spiritual posturing and accessing real magic
Listen now and turn airports, delays, and waiting rooms into your greatest teachers.
🎧 Tune In NowIf this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
0:00 — Jedi Tricks for Traveling (Episode Opening)1:27 — Truth Statements: Piercing Fear-Based Beliefs2:17 — New Jedi Trick for Travel (Add-On Practice)4:20 — The ‘Perfect’ Practice: Noticing Who Captivates You5:26 — Whispering ‘Perfect’ from Awareness (Not the Mind)7:29 — Spiritual Identity vs Real Awareness10:21 — Travel as an Intentional Moment in Creation11:52 — Leela’s Airport Perfection Moment13:43 — Airports Transforming into Presence18:43 — Accordion Time: When Travel Collapses Time19:40 — When Time Stops Touching the Body 22:20 — Jet Lag Is Optional24:05 — Letting the Separate Self Dissolve25:20 — Closing Reflections + Avatar Marketplace25:44 — Final Goodbye
—------------------
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Mystical Travel Hacks: How to Bend Time, to Travel with Ease | Kiran Trace – Ep 125 | 11 Dec 2025 | 00:29:51 | |
Holiday travel getting wild? Lost baggage, long lines, missed connections, chaotic airports…
This week, Kiran shares one of her absolute favorite pastimes: teaching you Jedi tricks — playful, reality-bending awareness practices that turn stressful travel into a surprising arena for magic.
In this episode of Humans Decoded, Kiran, Leela, and Cam explore:
✨ What a Jedi trick really is (and how it’s not a mind hack)✨ How dissolving into awareness shifts chaotic environments instantly✨ Why airports, border lines, and holiday traffic are the perfect playground✨ Real-life stories of upgrades, perfect timing, spontaneous kindness & wild synchronicities✨ The difference between meditating to “get something” vs. letting awareness hold everything✨ How life reorganizes itself when you stop controlling and let the moment lead
From packed flights that magically open empty rows… to strangers offering help at just the right moment… to deep spiritual intelligence showing up through accidents, delays, and unexpected detours — this conversation is filled with powerful examples of what happens when you lean back into presence and let reality breathe.
If you’re traveling soon (or navigating any kind of life chaos), this episode is your invitation to experiment with awareness, soften the mind, and reconnect with the quiet field holding it all.
🎧 Tune In Now If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Guided Meditation Playlist - Listen Here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Intro & Episode Setup01:14 – What a Jedi Trick Actually Is04:24 – Jedi Trick #1: Dissolve Fully Into Meditation05:25 – What “Dissolving Into Meditation” Actually Means07:53 – Why Airports Are the Perfect Practice Ground09:39 – What Makes the Trick Fail10:35 – Leela’s Story: Silent Retreat → Empty Row Miracle12:48 – Cam’s Story: When Travel Turns Into Celebration14:20 – Mini Dissolves in Daily Life17:15 – Leela’s Around-the-World Meditation Trip22:54 – Cam’s COVID Travel Miracle25:45 – Letting Life Provide Instead of Forcing26:05 – Why This Is the Real Jedi Trick27:10 – Practice Assignment + Meditation Links
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| A Deception Trick: How Your Habitual Patterns Pretend To Be Truth | Kiran Trace – Ep 124 | 05 Dec 2025 | 00:25:29 | |
In Part 2 of this honest conversation, Kiran, Leela, and Cami explore the subtle ways habitual patterns disguise themselves as truth. These patterns often feel intuitive, aligned, or authentic. Yet underneath, they are old survival responses pulling you back into comfort.
What You’ll Learn
✨ How “meeting your needs” can slowly turn into entitlement ✨ Why comfort zones often show up as slowness, independence, or self-sufficiency ✨ What belonging terror, fraud, or not-capable patterns look like in real moments ✨ How habitual identities mask themselves as authenticity ✨ What choosing willingness over pain body looks like during identity unraveling ✨ Why awakening doesn’t erase your wiring and why the process takes years ✨ How to feel the difference between real nourishment and a coping habit
A Moment of Real Inquiry
If you’ve ever asked yourself: “Is this my truth… or just my favorite survival pattern wearing a spiritual outfit?” this episode will land deeply. It offers clarity, compassion, and a real look at identity unraveling.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
00:00 – Welcome Back: What Is a “Good Choice” Really?01:05 – The Cringe Moment: When “My Need” Becomes Entitlement04:40 – The Pain Body’s Fake Rules About Belonging07:42 – Seeing Blind Spots Through Group Dynamics09:05 – “Oh… This Is Pain Body.” The Christmas Collapse Realization10:43 – Alignment Is Not Just About You: It’s About the Whole Moment14:33 – The Slow-Moving Avatar: When “It’s Just My Way” Is Pain Body15:55 – Choosing Willingness Over Collapse19:29 – Awakening ≠ Fixed: The Myth of Being “Done”20:40 – The Marketing of Instant Enlightenment (and Why It’s False)23:13 – The Fraud Identity Breakdown: Waves of Terror → Silence24:19 – Closing: The Beauty of Being Uncomfortable Together
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantraceYouTube → https://youtube.com/kirantraceFacebook → https://facebook.com/kirantraceTiktok → https://tiktok.com/@kirantraceTwitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Are Your “Delicious Yeses” Actually Trauma Patterns? | Kiran Trace – Ep 123 | 27 Nov 2025 | 00:23:25 | |
Are your habitual patterns making your choices for you?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami uncover how habitual patterns can feel intuitive, “aligned,” or even spiritual — when they’re actually old comfort zones running the show. We explore how these hidden patterns shape your reactions, create false yeses, and keep you looping in familiar emotional states without realizing it.
Inside this episode we explore:
✨ How pain bodies create “false yeses” that feel spiritual or logical
✨ Why migraines, overwhelm, isolation, busyness, or slowness can all be comfort zones
✨ How your system uses smartness, avoidance, or health routines to escape the present moment
✨ The difference between real support… and coping patterns that keep you stuck
✨ What happens when awareness finally lands and exposes the pattern in real time
If you’ve ever found yourself saying:
“Wait… this feels true. Is it though?”
This episode will change everything.
This is a conversation about clarity, ego patterns, and the exact moment you step out of your default mode and into your original nature.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
🌿 Living for the Present Moment — What it really means to be here now, and how to live from your original nature. Read here
🎁 Avatar Marketplace — Shop gifts by Avatar type! Beautiful, intentional, and curated for you. Here
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
———————
Timestamps
0:00 – Welcome to the Tricky Side of Self-Awareness
1:29 – What Are Habitual Patterns Really Made Of?
2:12 – The Isolator Pattern: When Independence Is Actually Avoidance
3:40 – The Vigilant Fixer: Always Solving, Never Seeing
6:00 – Real-Time Exposure: ‘I’m Slow, Vague, Avoidant… Or Am I?’
10:25 – Migraines as a Safety Mechanism (The Collapse Pattern Exposed)
13:30 – Why Pain Feels Like ‘Proof’ (The Trickiest Part of Healing)
14:45 – The Global Comfort Zone: How ALL Humans Live in Their Pain Body
17:25 – Treat Culture & Entitlement: When Self-Care Is Actually Avoidance
19:18 – Weed, Wine, Sex & the Illusion of ‘Delicious’
20:41 – The Master Test: Delicious… or Distraction?
22:05 – Avatar Holiday Gift Guide Drop (Aligned Shopping)
22:25 – Final Reflections & What’s Coming in Part 2
———————
🌱 Join the Community
We’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Why Sibling Relationships Are So Complicated — A Deep Dive into Family Dynamics | Kiran Trace – Ep122 | 20 Nov 2025 | 00:47:00 | |
In this week’s episode of Humans Decoded, Kiran Trace, Cami Carlow, and Leela Sutter dive deep into the truth behind sibling relationships — the love, the conflict, the trauma, the loyalty, and the complexity that most of us never talk about.
We explore what really happens when uniquely wired humans are forced together under one roof, why sibling bonds often become toxic, and how awareness changes family dynamics as we grow. From jealousy and childhood fights to blended family struggles, boundary violations, and even the unspoken topic of sibling-related trauma, this episode sheds light on one of the most misunderstood human relationships.
You’ll also hear personal stories on navigating:
✨Toxic sibling dynamics
✨Nuclear family pressure
✨Boundary violations
✨Healing from inappropriate or abusive sibling behavior
✨Rebuilding (or releasing) sibling bonds in adulthood
✨What changes when you awaken or become more aware
If you’ve ever struggled with your siblings, felt guilt or shame around distancing from family, questioned the “family first” narrative, or are healing from past experiences — this episode is for you.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
✨ Referenced in This Episode:
• Repressed Memories
• 12 Ways We Violate Children's Boundaries - Here
• Getting Conscious About Sexuality
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
00:00 – Intro: Understanding Sibling Dynamics & Family Trauma
01:04 – Why Siblings Shape Your Identity More Than You Realize
02:30 – How Family Systems Create Emotional Triggers
05:34 – Toxic Sibling Roles: Golden Child, Scapegoat, Lost Child
07:05 – Being Forced Together: The Hidden Stress of Siblings Growing Up
12:15 – Sensitive Childhood Experiences
13:15 – The Silent Epidemic: Sibling Boundary Violations
18:50 – How Sibling Dynamics Affect Adult Relationships
23:30 – Not All Siblings Are Toxic: Healthy Bonding Explained
30:10 – Healing Old Family Patterns Through Awareness
37:20 – Rewriting Your Identity Beyond Family Labels
44:45 – Closing Reflection: Stepping Into Your Authentic Self
—------------------
🌱 Join the Community
We’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter | |||
| Awakening Isn’t Bliss — It’s the Death of “You” | Kiran Trace – Ep 121 | 13 Nov 2025 | 00:44:27 | |
What if spiritual awakening isn’t about becoming someone better — but realizing you were never separate to begin with? In this episode, Kiran Trace, Cami and Leela, dive deep into what it really means to awaken into your original nature. Beyond spiritual trends and the search for bliss, this is a raw look at the end of seeking — and the beginning of truth.
Discover how ego death, surrender, and embodied awareness open the doorway to real freedom. This isn’t a self-improvement path — it’s an unlearning.
In this episode, you’ll learn:
✨ What “original nature” really means in awakening✨ Why enlightenment is not what you think✨ How to stop chasing awakening and start living it✨ Signs you’re moving beyond the mind✨ How surrender reveals your true essenceFor a deeper dive into the science and spirit of awakening, check out Kiran’s blog post: What is Spiritual Awakening? | The Ultimate Guide
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
0:00 – What Does Awakening Really Mean?01:00 – The Instagram Enlightenment Trap04:15 – When ‘Feeling Something’ Isn’t Awakening06:30 – Awakening Into Original Nature07:00 – The Death of the Separate Self09:30 – Recognizing False Enlightenment Claims12:05 – The Not-Good-Enough Trap15:55 – When Awakening Amplifies Pain21:20 – We Need Awake People Everywhere23:25 – Transformation Through Meeting What Hurts30:20 – The Aftermath of Awakening & Living Awake37:25 – Trusting the Karmic Process41:00 – Final Reflection: Stop Seeking, Start Living
—------------------
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share | |||
| Authentic Rhythms: Discovering Your Own Superpower to Healing and Inner Peace | Kiran Trace – Ep120 | 06 Nov 2025 | 00:48:55 | |
Go Back
Are you living in your authentic rhythm, or running at someone else’s pace?
In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore how each of us moves through life with a unique energetic rhythm — and how misunderstanding it can lead to burnout, control, or self-judgment.
From fairies and elves to hobbits, dwarfs, gnomes, and humans, each avatar rhythm carries a natural intelligence and pace. Yet most of us try to perform in rhythms that aren’t ours — pushing when we’re meant to feel, forcing when we’re meant to flow, or trying to “be efficient” when our magic actually lives in spontaneity.
Through hilarious real-life stories and grounded spiritual insight, this conversation reveals:
✨ How to recognize when you’ve left your authentic rhythm
✨ The difference between authentic efficiency and control
✨ Why comparing your pace to others keeps you stuck in “not enough”
✨ How understanding your avatar rhythm unlocks peace, creativity, and true presence
When you rediscover your authentic rhythm, life stops feeling like effort — and starts feeling like music.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
00:00 — Introduction: Why we lose our true rhythm
01:00 — When “flow” isn’t authentic
01:24 — Discovering your natural rhythm
07:20 — Fairy rhythm: Chaos that leads to magic
13:37 — Elf rhythm: Precision, clarity, and focus
17:10 — Hobbit & gnome rhythms: Slowness as wisdom
22:40 — Dwarf rhythm: Power and perseverance
24:35 — Human rhythm: Roles, pressure, and purpose
27:00 — Breaking free from belief-driven speed
45:21 — Closing reflection: Stop searching, start being
—------------------
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share | |||
| Addicted to Healing: The Subtle Control Behind the Search for Freedom | Kiran Trace – Ep 119 | 30 Oct 2025 | ||
Go Back
Are we healing… or just managing our pain?
In Part 2 of Episode 118, Kiran, Leela, and Cami continue exploring how substances and awakening often intertwine on the spiritual path.
Many seekers reach for psychedelics, prescriptions, or supplements hoping for relief. However, what if the real medicine lies beyond the substance itself? This episode invites you to look deeper — beneath the control, the craving, and the quiet deprivation driving your search for peace.
Through grounded stories and decades of inner work, Kiran and her co-hosts reveal how chasing healing through substances can reinforce the very patterns we’re trying to escape.
They also share how awareness, presence, and willingness to feel discomfort open a more stable path to transformation.
In this conversation:
✨Why deprivation habits often lead to addiction and control✨The fine line between using support and relying on a crutch✨How to meet fear and unworthiness without substances✨Why presence is the truest form of medicine
By slowing down, listening within, and embracing what’s real, you discover that true freedom doesn’t come from substances — it comes from being fully alive in this moment.
🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
—------------------
Timestamps
00:00 — Introduction: How substances affect your path to freedom01:55 — Compulsion, addiction, and the roots of deprivation03:10 — Why control and deprivation never cure addiction04:35 — Conscious use vs unconscious reaching for substance05:15 — The Ozempic movement: a modern spiritual crutch06:10 — The illusion of success: fame, anxiety, and inner emptiness07:25 — Chasing wholeness through external fixes10:45 — Crutches vs real healing: learning from Energy Medicine13:45 — Faith and true desire: how real healing answers itself18:40 — Real-life example: supplements, hormones, and control22:45 — Closing reflections: true healing through presence, not control25:05 — Outro: Raw dogging the moment — the real medicine
—------------------
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share | |||
| Psychedelics, Plant Medicine, and Awakening: What No One Tells You | Kiran Trace – Ep 118 | 23 Oct 2025 | ||
Go Back
Are psychedelics and spiritual awakening truly connected? Many seekers believe that plant medicine, ayahuasca, or microdosing can fast-track enlightenment. However, the truth is more nuanced. While these substances can open doors to higher states of consciousness, they can also create subtle forms of dependency and illusion.
In this episode of Humans Decoded, Kiran, Leela, and Cami explore why so many spiritual seekers chase altered states instead of cultivating lasting peace. Through grounded stories and decades of embodied practice, they uncover the difference between real transformation and temporary escape.
In this conversation, you’ll discover:✨ Why substances can mimic awakening but not sustain it✨ The difference between altered states and real transformation✨ How chasing mystical experiences keeps you from stability ✨ What integration and true embodiment actually look like
If you’ve ever wondered whether plant medicine or psychedelics can “fast-track” enlightenment, this episode brings refreshing honesty and wisdom for seekers at every stage.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes💌
Get full access to our transformative 9-Day Challenge Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
------------------
Timestamps00:00 — Introduction: Why we chase substances for peace01:00 — Quick fixes and the illusion of healing04:35 — The truth about spiritual ‘openings’ and chemical channels07:10 — Why freedom can’t come from substances10:30 — Ram Dass, LSD, and the limits of awakening through drugs13:20 — The hard truth: substance use as unwillingness21:10 — PTSD, microdosing, and the myth of scientific healing23:11 — Kiran’s ‘Get Low’ method: a real way to calm your system25:00 — Real stories: MDMA, relationships, and false clarity35:55 — True healing: feeling your emotions without numbing36:10 — Closing reflections: choosing awareness over crutches37:15 — Outro: Continuing the conversation with the Decoders
—------------------
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Share | |||
| Willingness: The Missing Piece in Healing and Awakening | Kiran Trace – Ep 117 | 16 Oct 2025 | 00:39:27 | |
Go Back
What if true healing doesn’t come from fixing, but from willingness?
In this episode of Humans Decoded, Kiran explores the quiet power of willingness — how softening your resistance and opening to what is can dissolve layers of pain, control, and effort. Through real-life insights and grounded spiritual wisdom, Kiran unpacks what it means to meet your experience with full presence instead of avoidance or striving.
In this episode, you’ll discover:
✨Why willingness is the missing key to real transformation ✨ How control, resistance, and effort keep you stuck in loops of suffering ✨ What openness actually feels like in your nervous system ✨ How to let go — without bypassing or numbing out
Whether you’re on a healing path, deep in spiritual practice, or just tired of “trying so hard,” this conversation will help you return to the natural peace that’s been here all along.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌Get full access to our transformative 9-Day Challenge - Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
----------------
Timestamps
00:00 — Introduction: What is willingness and why it’s the heart of true healing02:36 — The subtle difference between trying and being willing03:00 — How resistance and control block real peace07:38 — Spiritual healing through presence instead of fixing11:12 — Embodiment: Feeling your emotions instead of avoiding them15:14 — When effort becomes a trauma response18:22 — The nervous system and the art of letting go23:24 — How willingness ends cycles of inner conflict24:35 — Real-life stories of awakening through surrender31:51— Why willingness feels uncomfortable (and why that’s good)35:38 — Moving beyond spiritual bypassing into embodied peace38:30 — Closing reflection: Choosing willingness, moment by moment
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and
Co.Produced by Kiran Trace and Leela Sutter
Share | |||
| The Truth About Spiritual Bypassing: Finding Real Peace in a Divided World | Kiran Trace – Ep 116 | 09 Oct 2025 | 00:35:56 | |
Go Back
Is spirituality just a way to escape the world’s problems — or is it the key to real peace? 🌿
In this week’s conversation, Kiran, Leela, and Cami explore the accusation that spirituality is a form of bypassing — ignoring global crises like war, injustice, or inequality. But what if real activism begins in silence?
Leela shares powerful reflections from her “School of Peace” weekend with participants from Gaza, Ukraine, Afghanistan, and reps from the UN — showing how peace begins within the body. Kiran challenges the misconception that spiritual practice is passive, revealing how the most awake beings throughout history — from Jesus to Gandhi — were also the greatest changemakers.
In this episode, you’ll discover:
✨ Why embodied awareness transforms activism✨ How inner peace impacts global peace✨ What it means to act from silence, not separation✨ Why fighting injustice from identification keeps the world in conflict✨ The simple 10-minute practice that can change the collective field
If you’ve ever wondered whether spirituality means “doing nothing,” this conversation will shift your understanding of what true action really is.
🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌Get full access to our transformative 9-Day Challenge - Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
----------------
Timestamps
0:00 – Introduction: Is Spirituality a Bypass?1:05 – Leela’s Story: Finding Peace in Diversity2:50 – The Myth of Spiritual Bypassing & True Awareness6:25 – Embodied Activism: Leading from the Body, Not the Head9:23 – When Activism Becomes Another Fight11:35 – From Changing the World to Being the Change16:12 – Awareness as the Deepest Form of Activism18:28 – “But What Do We Do?”: The Call to Conscious Action25:30 – Imagining New Worlds from Awareness29:02 – The Mirror of Peace: Seeing What You Are33:34 – Final Blessing: Seeing Your Own Face in Every Face
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🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
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Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutte
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| Spiritual Embodiment Made Playful: Inside Leela’s Switzerland Retreat – Ep 115 | 02 Oct 2025 | 00:27:38 | |
What happens when spiritual practice feels less like effort — and more like play? ✨
In this episode, Kiran, Leela, and Cami take you inside Leela’s annual retreat in Switzerland. This unique gathering is all about embodiment, joy, and healing through play. Unlike traditional retreats, it’s not about striving or fixing — it’s about listening deeply to the body, following your “delicious yes,” and discovering how freedom opens when you let yourself move, laugh, float, and be held.
In this conversation, you’ll discover:
🌱 Why embodiment is a lifelong practice of presence
🌱 How play bypasses the mind and opens deep healing
🌱 Stories of participants aged 50–80+ rediscovering fluency in movement
🌱 Water practices, community play, and the beauty of integration
🌱 Why Leela’s retreat is the perfect balance to Kiran’s transformational summer retreat
If you’re curious about embodiment, non-dual healing, or playful spirituality, this episode offers a glimpse into how community, presence, and body-centered practices can transform your relationship with life.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
💌 Get full access to our transformative 9-Day Challenge - Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here
—--------------
Timestamps
0:00 – Introduction to Switzerland Embodiment Retreat
01:04 – What Is the Leela Retreat? Embodiment & Healing
02:43 – Spiritual Community & Connection in Retreats
03:29 – Leela on Embodiment Through Play
05:06 – The Embodiment Journey for Spiritual Seekers
06:34 – Healing Through Play & Non-Dual Wisdom
07:10 – Who Joins the Retreat? Younger vs. Older Spiritual Seekers
09:21 – Transformation of the Body Through Movement Practices
10:26 – Inclusive Healing for All Bodies
11:38 – Awareness, Presence & Body Wisdom
13:29 – Water Practices in Switzerland Retreat
17:38 – Spiritual Retreats as Play & Nourishment
19:16 – Worthiness, Wholeness & Delicious Presence
24:40 – Closing Reflections on Courage & Play
—--------------
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
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Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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| Astrology, Energy & Awakening: Cosmic Influences or Just Stories? | Kiran Trace Ep.114 | 25 Sep 2025 | 00:35:11 | |
Is astrology just a story we tell ourselves, or does it reveal real energetic influences shaping our lives? 🌙💫
In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fascinating intersection of astrology, cosmic energy, and non-dual awakening. From the moon’s pull on tides and hormones, to the magnetosphere and ionosphere shaping how cosmic waves hit Earth — we ask: what’s really affecting us?
Through candid stories and lived examples, the conversation dives into:
🔹 How astrology can act as a supportive “walking stick” during transitions
🔹 The difference between curious awareness vs. clinging to forecasts
🔹 Why the ionosphere and cosmic energies matter in our daily lives
🔹 How filters, identity, and belief systems shape our relationship with astrology
🔹The non-dual alternative: intimacy with the naked moment
Whether you’ve binged astrology apps, lived through spot-on horoscopes, or wondered if planetary movements really shape human experience — this episode gives you a grounded, soulful lens on astrology and awakening.
🎧 Tune In Now 🎧
If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here
Show Notes
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]
✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]
Timestamps
0:00 – Intro: Why talk about astrology?
2:35 – Astrology as both story & support
5:15 – The moon, tides, magnetosphere & ionosphere explained
9:40 – Cosmic energy and how it pings Earth & our bodies
15:10 – Hormones, menstrual cycles & lunar influence
20:05 – Cosmic weather: meteors, satellites & energetic impacts
25:00 – The “filters” that numb us to truth
29:10 – Astrology as walking stick vs. itchy cardigan
32:40 – From cosmic stories to naked presence
34:30 – Final reflections: intimacy with the moment beyond astrology
🌱 Join the Community
We’d love to hear from you!
→ Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities.
→ Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content.
→ Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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| Spiritual Names: Do You Need a New Name on Your Awakening Path? – Ep 113 | 12 Sep 2025 | 00:32:00 | |
Everyone is doing it --Kim is now Shanti. Brian is now Kashmir, should I change my name to let people know I'm woke? Why seekers change names, how it shapes identity, and what it means in non-duality.In this episode, Kiran, Leela, and Cami explore the fascinating world of spiritual names—why seekers feel called to change them, how names reflect identity, and what it means to take on a“true name” in non-duality. —this conversation reveals the deep relationship between names, awakening, and authenticity.What you’ll learn: ✨Why names often don’t reflect who we truly are✨How spiritual names can support awakening and transformation✨Personal stories of name changes in non-dual practice✨ How identity, freedom, and authenticity are tied to what we call ourselvesThis conversation isn’t about whether you “should” have a spiritual name—it’s about uncovering what’s alive beneath the surface, and how even names can be used as doorways into freedom.🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join HereShow Notes💌Last call for fall classes! Embodiment begins the 3rd week of September (registration closes early Sept). Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]Timestamps:00:00 – Intro: What’s in a name?02:30 – Why do spiritual seekers change names?07:15 – Kiran’s journey from Tracy → Trace → Kiran15:40 – The meaning of “Kiran” in Sanskrit and awakening20:55 – Cami’s naming ceremony with Mooji (Sitarama)28:30 – Leela’s shift from Deborah to Leela (Divine Play)37:45 – Nicknames, identity, and what actually “sticks”43:20 – Embarrassing names & letting them go49:15 – The deeper meaning of names in prophecy and scripture55:00 – Why it’s okay to reinvent yourself multiple times1:01:20 – Closing reflections + invitation to share your name story🌱 Join the CommunityWe’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities.→ Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content.→ Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter
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| A Non-Dual Secret to Releasing Attachment and Living as True Love (Part 2) -Ep 112 | 11 Sep 2025 | 00:29:11 | |
We continue the deep dive into Kiran's transformative teaching: Red Love vs Blue Love.
In Part 1, we uncovered how much of what we call love is actually attachment-clingy romance, twin flame myths, and even parenting roles that are really about ownership and identity. In contrast, this second part takes us deeper into what true intimacy looks like beyond attachment.
In Part 2, we take the conversation deeper with Kiran, Leela, and Cami. Together, they illuminate the difference between Red Love and Blue Love-and how shifting from one to the other transforms every relationship in your life.
🔴 Red Love - why it's so addictive, because cultural myths around romance and family keep us chasing fulfillment. As a result, we often fall into the hidden suffering that comes with attachment.
🔵 Blue Love - the living practice of intimacy without clinging. Instead of chasing fulfillment, unconditional love flows naturally when we release filters, roles, and old stories.
Through raw conversations and real-life examples, you'll discover the following insights. For example:
✨ Why Red Love feels irresistible (and why it never satisfies)✨ How myths of "perfect partner" and "happy family" feed suffering✨ What true alignment in relationship actually looks like✨ Discover ways to practice daily intimacy without attachment✨ Stories of parenting, family, and partnership transformed through Blue Love
If you've ever longed for relationships that feel free, intimate, and deeply alive, this episode offers a practical non-dual map to living as love itself. Therefore, it's a valuable guide for anyone seeking transformation in love and intimacy.
🎧 Tune In Now 🎧If you'd like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
Timestamps
00:00 - Intro: Picking up from Part 1 of Red Love, Blue Love02:15 - Why Red Love feels so addictive06:30 - Exploring the filters that block intimacy10:45 - Family myths & chasing connection through roles15:22 - Plot twist: The unconditional love you crave is YOU18:40 - Blue Love as actual intimacy: freedom + joy23:05 - How attachments distort parenting & partnerships29:12 - A real-life example: unpacking "family time" attachments36:40 - The practice of living Blue Love daily41:55 - Personal stories on attachments (birthdays, expectations, roles)48:30 - The ongoing practice: noticing where we hook into Red Love53:00 - Final reflections: relationships as mirrors of unconditional love55:00 - Links + last call for fall classes
🌱 Join the Community
We'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
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Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
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| A Non-Dual Secret To Deeper Connection And True Love-Ep 111 | 28 Aug 2025 | 00:32:28 | |
We all long for love—but what if much of what we call love is actually attachment?
What if the “I can’t live without you” kind of passion, the clingy parenting, or the twin flame obsession we’ve been taught to see as the highest form of love… is really a form of suffering disguised as devotion?
In this episode, Kiran, Leela, and Cami unpack one of Kiran’s most transformative teachings: Red Love vs Blue Love.
🔴 Red Love: the clingy, attached, agenda-driven kind of love we’ve been taught to celebrate—where romance, parenting, or even friendship becomes about ownership, exclusivity, and identity.
🔵 Blue Love: a radically different way of loving—cool, spacious, free, and without agenda. This non-attached love opens us to Source, to truth, and to the ability to meet others as they are without carrying them or needing them to define us. Through stories, examples, and lived experience, we explore:
✨ Why we confuse attachment for real love
✨ The hidden suffering inside exclusivity & twin flame myths
✨ The difference between “Hollywood romance” and Source love
✨ How Blue Love brings more compassion, intimacy, and freedom into parenting, friendships, and romantic partnerships
✨ What it feels like to live in a field of love that doesn’t begin or end with another person
This is Part 1 of the Red Love/Blue Love teaching. Next week, in Part 2, we’ll go even deeper into what it means to embody true love that is unconditional, ever-present, and limitless.
🎧 Tune In Now 🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
Timestamps
00:00 – Intro: Why talk about love & attachment
02:10 – Red Love vs Blue Love explained
06:45 – Kiran’s teaching origin story (Ilsa & the “cool” kind of love)
12:30 – What makes attached love (Red Love) toxic
18:20 – Why Blue Love feels so different from Hollywood romance
23:45 – Leela’s personal story: Red Love, loss, and choosing God
31:15 – Exclusive vs inclusive love (and the twin flame trap) 38:20 – The shift into unconditional Source love 43:00 – How Blue Love transforms parenting & relationships
47:50 – Healthy detachment: caring without carrying
50:15 – Closing reflections + Fall class registration
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Go Back
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| Your Mind Distorts Insights From Your Heart – Part 2 Ep 110 | 21 Aug 2025 | 00:34:52 | |
Part 2 of what happens when our mind interferes and distorts the choice we feel is coming from our heart. Can we trust that voice? Or is there a mental layer of fear very subtly distorting that voice? What about your gut? Or your instinct? Are they being subtly distorted?
Kiran Trace, Cami Carlow, and Leela Sutter offer us some masterful, practical advice for how to notice if there is a mental layer creating a complexity, and what we can do about that! Part 2, lets begin...
🎧 Tune In Now 🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here
Show Notes:
💌 The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela. Here
✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day. Purchase Here
✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here
🌱 Join the Community
We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group
💌 Got Questions or Feedback?
We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com
📨 Want More Goodies in Your Inbox?
Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter
Follow Humans Decoded
Instagram → https://instagram.com/kirantrace
YouTube → https://youtube.com/kirantrace
Facebook → https://facebook.com/kirantrace
Tiktok → https://tiktok.com/@kirantrace
Twitter → https://twitter.com/kirantrace
Hosted by Kiran Trace and Co.
Produced by Kiran Trace and Leela Sutter
Go Back
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