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TitreDateDurée
How to Talk to Kids about Suicide Risk and Prevention with Jonathan B. Singer, Ph.D., LCSW- ReRelease28 Nov 202300:52:16

This podcast provides tips and scripts for talking to kids about suicide. What are the risk factors? What are the protective factors? And what should we say if a child seems that they are hopeless, helpless or have said that they are thinking about ending their life. This is an uncomfortable topic- but one that we should and need to discuss.

The post How to Talk to Kids about Suicide Risk and Prevention with Jonathan B. Singer, Ph.D., LCSW- ReRelease appeared first on Dr Drobyn Silverman.

How to Calm the Chaos in Dysregulated Kids So They Can Thrive with Dayna Abraham21 Nov 202300:34:55

We’ve all heard the labels. Strong-willed, spirited, explosive, and highly sensitive. As parents of kids who have been marked as “difficult” we need an alternative road map to guide us where conventional parenting tools have failed. We need a way to calm the chaos. My next guest explains that there are five steps to calming the chaos, each step bringing us closer to family success even as emotions run high so that we can build a safe haven in our homes that support healthy kids.

The post How to Calm the Chaos in Dysregulated Kids So They Can Thrive with Dayna Abraham appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Breaking Free of Anxiety and OCD with Eli Lebowitz, PhD – ReRelease19 Sep 202300:58:52

This podcast will focus on how to talk to kids about anxiety and OCD. Dr. Robyn Silverman interviews Dr. Eli Lebowtiz about the key to helping kids cope with their anxious behavior—acceptance and confidence. This podcast provides many scripts and strategies for parents and educators.

The post How to Talk to Kids about Breaking Free of Anxiety and OCD with Eli Lebowitz, PhD – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Preventing and Overcoming Online Shaming with Sue Scheff – ReRelease22 Sep 2020

Special Guest: Sue Scheff In today’s digitally driven world, disaster is only a click away. This is the written on the front flap of my next guest’s new book, Shame Nation. On this podcast, we’ve talked about the good and bad of the digital world- it can be a place of immense resource and positive education- […]

The post How to Talk to Kids about Preventing and Overcoming Online Shaming with Sue Scheff – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Gender and Identity with Lisa Selin Davis15 Sep 2020

Lisa Selin Davis – This podcast will focus on gender and identity. What it means to be a tomboy in 2020? How is kids’ concept of gender formed? Lisa Selin Davis and Dr. Robyn Silverman discuss “boy territory,” “girl territory,” and what happens when the boundaries get blurred.

The post How to Talk to Kids about Gender and Identity with Lisa Selin Davis appeared first on Dr Drobyn Silverman.

How to Stop Yelling and Start Connecting with Your Kids with Dr. Laura Markham – ReLaunch09 Sep 2020

Special Guest: Dr. Laura Markham Dr. Laura Markham trained as a Clinical Psychologist, earning her PhD from Columbia University. She is the mother of two, now ages 21 and 25. Dr. Laura is the author of the book Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting and Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for […]

The post How to Stop Yelling and Start Connecting with Your Kids with Dr. Laura Markham – ReLaunch appeared first on Dr Drobyn Silverman.

How to Embrace Minimalist Parenting with Dr. Christine Koh01 Sep 2020

Dr. Christine Koh – This podcast will focus on minimalist parenting- getting more out of life by doing less. Are you finding life seems to be about acquiring more, doing more, overscheduling and overparenting? It’s time to stop the madness! This podcast episode helps us to declutter, pair-down and pull back from the hamster-wheel of […]

The post How to Embrace Minimalist Parenting with Dr. Christine Koh appeared first on Dr Drobyn Silverman.

How the Four Tendencies of Personality Can Help Us Better Understand Our Kids with Gretchen Rubin – ReRelease25 Aug 2020

Special Guest: Gretchen Rubin We all have different kinds of kids that we parent, teach or coach. Think about it. Some seem easy as pie and others drive you absolutely bonkers. You give one kid a responsibility or perhaps you help one kid set a goal- and he’s on it. Committed and ready to whatever it […]

The post How the Four Tendencies of Personality Can Help Us Better Understand Our Kids with Gretchen Rubin – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Succeeding in Sports and in Life with Christie Pearce Rampone & Dr. Kristine Keane18 Aug 2020

Christine Pearce Rampone & Dr. Kristine Keane – This podcast will focus on talking to kids about what really helps a person to succeed in sports and in life- learning from failure, handling pressure, building confidence, being accountable and strengthening their mental and physical skills. Dr. Robyn Silverman talks with sports icon, Christie Pearce Rampone […]

The post How to Talk to Kids about Succeeding in Sports and in Life with Christie Pearce Rampone & Dr. Kristine Keane appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Sex featuring Dina Alexander – ReRelease11 Aug 202000:52:10

Special Guest: Dina Alexander

So who wants more information about how to have THE talk with their kids. You know the one. THE SEX TALK! This is one of those conversations that often makes us all squirm in our seats and yet, gotta have it. And remember, while you may not be talking to your kids about sex yet, you’ll need to talk about it at some point—and likely sooner than later, no matter what your family values are and what you personally think your children should or shouldn’t be doing. And for those of you who have already been in the thick of it—perhaps you’ve already had a discussion about privacy, your child’s body or sex itself – remember, it’s never one big talk, but a series of little ones, so this podcast can help provide you with one, two or three extra nuggets you might not have thought of yet when the topic comes up again. And you know it will! It always does.

The post How to Talk to Kids about Sex featuring Dina Alexander – ReRelease appeared first on Dr Drobyn Silverman.

How to Forego Impossible Parenting Standards & Tap into Our Own Wisdom with Meghan Leahy04 Aug 2020

Meghan Leahy – Have you ever felt overwhelmed by the stress and perfectionism of our overparenting culture–and at the same time, yearned for solutions to ease the struggles of everyday family life? Perhaps you have been caught at the grocery store with a tantruming 2-year-old, made organic salmon for your 4-year-old only to have it […]

The post How to Forego Impossible Parenting Standards & Tap into Our Own Wisdom with Meghan Leahy appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Making & Keeping Friends with Dr. Eileen Kennedy-Moore – Relaunch28 Jul 2020

Special Guest: Dr. Eileen Kennedy-Moore Friendship can be a beautiful part of life. We laugh, cry, play, talk and experience life with friends as we grow up. I mean, thinking back to your childhood, no doubt there are many moments that many of us can remember that involve friends. But that doesn’t mean that friendship […]

The post How to Talk to Kids about Making & Keeping Friends with Dr. Eileen Kennedy-Moore – Relaunch appeared first on Dr Drobyn Silverman.

How to Take Care Of Your Mental Health While Parenting with Kate Rope21 Jul 2020

Kate Rope – We often get a great deal of advice about how to raise our children but don’t always hear the best ways we can take care of ourselves and stay sane WHILE raising our children. Who can you turn to when things aren’t going smoothly? How can you talk about it when you […]

The post How to Take Care Of Your Mental Health While Parenting with Kate Rope appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Growing up in Public with Dr. Devorah Heitner12 Sep 202300:42:32

Well folks, we are in a digital age where we track our children’s every move through apps—access their grades within minutes of the teachers posting them, send photos at a push of a button before we’ve even considered whether or not we should share or have consent to share—yikes. I was interviewed on Good Morning America about this topic because of how the number of likes affects how a tween and teen feel about their worthiness! This can lead to the creation of an online persona that teens create to attract likes even if the persona doesn’t represent who the child is at the core— how can our kids cope with zero privacy and constant judgment? Let’s bring in my friend and friend of the show, Devorah Heitner.

The post How to Talk to Kids about Growing up in Public with Dr. Devorah Heitner appeared first on Dr Drobyn Silverman.

How to talk to kids about resourcefulness with Scott Sonenshein – ReRelease14 Jul 2020

Special Guest: Scott Sonenshein This podcast provides: Tips: How to help our kids do more with less and become more resourceful. How can we be more creative? Scott also talks about taking “field trips,” creative atypical birthday parties, reaffirming play, modeling, little seed creativity. Scripts: Saying no to our children, what to say when your […]

The post How to talk to kids about resourcefulness with Scott Sonenshein – ReRelease appeared first on Dr Drobyn Silverman.

How to Help Parents & Kids Cope with Big Issues During Tough Times with Rosalind Wiseman07 Jul 2020

Rosalind Wiseman – We all need to hone the ability to regulate ourselves and teach and model for our children and students how to do the same. That means sharpening our social and emotional skills so that we can function and thrive in today’s society—creating healthy relationships and health and wellbeing for ourselves as well. […]

The post How to Help Parents & Kids Cope with Big Issues During Tough Times with Rosalind Wiseman appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Healthy, Caring Romantic Relationships with Dr. Richard Weissbourd – ReRelease30 Jun 2020

This podcast will focus on how to talk to kids about healthy, caring, romantic relationships. When you were a teen, who taught you about how to have a mutually beneficial, successful romantic relationship? Who is teaching your teen? Dr. Weissbourd and his team released a report on May 17th called The Talk: How Adults Can […]

The post How to Talk to Kids about Healthy, Caring Romantic Relationships with Dr. Richard Weissbourd – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk About Racism, Adoption and Parenting a Black Boy in America with Nefertiti Austin23 Jun 2020

Nefertiti Austin – Each year, thousands of Americans choose to go through the adoption process to build their families. Those who know me, know that my 2 children were both adopted by my husband and myself and also happen to be full blood siblings. Just a little bit over 12 years ago, we began the […]

The post How to Talk About Racism, Adoption and Parenting a Black Boy in America with Nefertiti Austin appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Stress Management with Lori Lite – ReLaunch16 Jun 2020

Special Guest: Lori Lite More and more, kids are feeling stressed out in today’s world. This is a topic that comes up often- and of course it does, between academics, sports, homework, performance, lack of free play, reduced recess, political unrest, overworked parents and more, kids are being pulled in many directions and so are parents. […]

The post How to Talk to Kids about Stress Management with Lori Lite – ReLaunch appeared first on Dr Drobyn Silverman.

How to Prepare Kids to Thrive in a Rapidly Changing World with Madeline Levine, PhD09 Jun 2020

Madeline Levine, PhD – The pandemic is still going strong and the date to open many states is being pushed out further and further. A few states are starting to open here and there but many parents still feel a lot of anxiety around going back to “normal” even as COVID-19 has claimed over a […]

The post How to Prepare Kids to Thrive in a Rapidly Changing World with Madeline Levine, PhD appeared first on Dr Drobyn Silverman.

How to Talk to White Kids about Race & Racism with Dr. Margaret Hagerman – ReRelease30 May 2020

This podcast will focus on how white kids are being educated about race and racism in America. While we know from research that black families teach their children about social inequalities, race and racism from an early age, what are white families doing? Are families and communities a place where white kids learn to become […]

The post How to Talk to White Kids about Race & Racism with Dr. Margaret Hagerman – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids About Being Brave with Margie Warrell – ReLaunch19 May 202000:44:14

Special Guest: Margie Warrell

This podcast provides:

Tips: Specific tips on what to do to help our children take healthy risks and lead a brave life.

Scripts: What to say (and how to show and model) to our kids about getting out of their comfort zone as well as what kinds of risks are worth taking.
How to add bravery into everyday experiences

The post How to Talk to Kids About Being Brave with Margie Warrell – ReLaunch appeared first on Dr Drobyn Silverman.

How to Help Parents Understand & Support their LGBTQ Kids with Kristin Russo05 May 202000:51:44

Kristin Russo - When a child or teen comes out to their parents as gay, parents are often left with many unanswered questions fueled by fear, lack of knowledge or concerns about the wellbeing of their child. The conversations that need to take place are not as much about you answering questions for your child but about your child answering questions for you. Your child has likely been navigating the coming-out process for quite some time, now, you will be faced with decisions about how you will react to the information. How will you share this information with others? How can you best support your child? What if you fear for their safety? What’s the deal with pronouns? You might also grapple with how your child’s sexuality fits in with your faith, your previous hopes and dreams for them and your relationship. Well, it doesn’t make sense to stick our heads in the sand. It’s time to learn the answers for everyday questions and concerns when you are a parent, aunt/uncle, teacher, grandparents of loved one of a kid who is gay. For guidance on this topic we have Kristin Russo on the show today.

Kristin Russo is a writer, speaker, educator and consultant with a focus on Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) issues. She is also co-host & producer of Buffering the Vampire Slayer alongside musician Jenny Owen Youngs, which was named one of the top 30 podcasts of the decade by Paste Magazine. She has a great book with co-author Dan Owens called This is a Book for Parents of Gay Kids. You can find her at kristinnoeline.com

The post How to Help Parents Understand & Support their LGBTQ Kids with Kristin Russo appeared first on Dr Drobyn Silverman.

How to Talk to Kids about being Mentally Strong with Amy Morin, LCSW – ReRelease28 Apr 202000:44:31

Special Guest: Amy Morin, LCSW

Ever wonder: What is the secret of success? Is it intelligence? Talent? Luck? Perhaps a bit. But more and more the research is telling us that the X-factor—the reason why some people fail and other succeed comes down to grit or what is sometimes referred to as mental toughness or mental strength. What is mental strength? How can we develop it? And How can parents, teachers and coaches help kids to develop mental strength? These are just some of the questions we are going to get answers to on today’s podcast with Amy Morin.

The post How to Talk to Kids about being Mentally Strong with Amy Morin, LCSW – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Toxic Achievement Culture with Jennifer Wallace29 Aug 202300:40:16

We’re probably all felt it—this ever-more competitive race that today’s students run each day towards the best possible future—feeling the crushing pressure to do more, more, more, jamming their schedules full of resume-padding activities, AP classes, tutoring and whatever else that can give them an edge over the rest so that they can get into the right colleges, that gets them on the right path towards the right future. At the same time, we have skyrocketing rates of anxiety, depression, self-harm and more—is it possible to help kids strive towards excellence without having the process crush them while on their way? For this, we are speaking with Jennifer Wallace.

The post How to Talk to Kids about Toxic Achievement Culture with Jennifer Wallace appeared first on Dr Drobyn Silverman.

How to Talk to Kids about StepFamilies and Blended Families with Ron L. Deal, MMFT21 Apr 202001:02:10

Ron L. Deal, MMFT - Every person in a family wants to feel loved and wants to be able to show love to others who they care about and appreciate. And while that concept may be simple- the execution can be surprisingly complicated as not everyone gives and receives love in the same way. Some may desire reassuring physical touch while another person enjoys compliments, encouragement and other words of affirmation. Still others may feel most loved when they receive gifts or their family members do acts of service for them—cooking, cleaning, picking up the dry cleaning, or fixing something that might help the other person. Some prefer quality time. Perhaps you recognize your love language in all of these—and the love languages of others in your family. Things get convoluted-- and well-intentioned people miss the mark when they, for instance, value acts of service but their partner or children show love through quality time or words of affirmation. Not to mention, this can be hard enough in a family that hasn’t gone through the life altering changes like divorce, remarriage or death of a parent—but what about the blended family who has to navigate step parents, step siblings, step grandparents with all of their nuances, needs, rules, emotions, concerns and ways that all of these different people want to feel valued and important? Blended families must deal with the pain of the past, the complexities of new relationships and the unique challenges that come with creating one family. As parents and stepparents, how can we have these important conversations about fear, loss, inclusion, empathy and connection—tying the binds between the biological family members and the new family members? How do we find love, strengthen it and keep it in a step family? For these answers, I have the honor of having a wonderful conversation with our guest today, Ron L. Deal.

The post How to Talk to Kids about StepFamilies and Blended Families with Ron L. Deal, MMFT appeared first on Dr Drobyn Silverman.

How to Raise Joyful Kids In a Stressful World with Katie Hurley – ReRelease14 Apr 202000:52:26

Special Guest: Katie Hurley

This podcast provides:

Tips: Katie talks about watching for stress-signs, encouraging play, dealing with differences between parents and children, using empathic listening, using stress words and problem-solving, stop and label, self care, body mapping, deep breathing.

Scripts: Instead of problem solving, use some empathic listening and reflect back what your child is saying. Examples are given. Also how to talk to kids about pitching in when parents are stressed out (and ask for help when they are!).

Barriers to success: Differences between how parents and children cope with stress (coming from different worlds).

The post How to Raise Joyful Kids In a Stressful World with Katie Hurley – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Boys about Puberty, Sex, Porn and Body Image with Dr. Cara Natterson07 Apr 202000:57:20

Dr. Cara Natterson - This podcast will focus on how to decode boys and talk to boys about puberty, sex, porn, nudes and body image. It’s vital that we talk to boys about these tough topics as it’s part of keeping them healthy and safe—and that’s a big part of our job as parents. Dr. Robyn Silverman interviews Dr. Cara Natterson about how to talk to boys about this sensitive subject matter. Boys deserve to have the right information that helps them learn about positive relationships and sex and, at the same time, helps to protect them from becoming vulnerable to societal messages about body image, pornography and violence.

The post How to Talk to Boys about Puberty, Sex, Porn and Body Image with Dr. Cara Natterson appeared first on Dr Drobyn Silverman.

How to Talk to Kids About Anger & Big Feelings with Wendy Young – ReRelease31 Mar 202000:47:01

Special Guest: Wendy Young

This podcast provides:

Tips:
How to co-regulate
How to get off the anger merry-go-round.
How to use “a bug and a wish.”
How to help kids realize the anger cues
How to construct a mad box and why
How to process the feelings and interactions after the incident is over.
Speaking out loud about our own anger and how we process it
N.O.W. Learn how to Normalize, Offer opportunities/strategies, Work with children on managing big feelings

Scripts:
What to say when your children have big feelings and are showing intensity.
How to help children describe how big their feelings are at that moment.
Helping kids know what to do when they want to engage in negative behaviors- what can we do instead?
How to give hope when helping kids managing big, intense feelings
How to process the feelings after the incident is over
Walking through the steps of calming down our anger out loud.
Exactly what to say when children are in the throws of messy feelings.

The post How to Talk to Kids About Anger & Big Feelings with Wendy Young – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Women Who Take Risks & Lead with Diana Kapp24 Mar 202000:44:57

Diana Kapp - Although hidden from many history books, where credit wasn’t provided, or downplayed in media where coverage skewed towards gains boys and men were making, women have been making strides, creating useful inventions and running companies for longer than we know. But credit needs to be revealed if we are going to ensure that girls and boys have strong female role models and understand that women bring greatness, innovation, indomitable spirit, focus, ingenuity and leadership to this world in many of the same ways—and in different ways than do men. Without women’s creativity and persistence, we wouldn’t have some of the greatest inventions that we completely take for granted! Just dip back into history for a moment and we can reveal, for example, that the first dishwasher was developed by a woman. The Brooklyn Bridge? Woman. Windshield wipers, the game of monopoly, the brown paper bag? All developed by women. And today, we also have incredible examples of motivated, innovative women that are positive examples of taking risks, trying again, working hard, knocking off the negative self talk and forgetting about perfectionism on the way to success. We can learn a lot from these women- and today, we are going to discuss how we can use their stories to help inspire children when we are having conversations about such topics as success, persistence, risk-taking and perfectionism. And for that, I have invited author, Diana Kapp, on the show today.

The post How to Talk to Kids about Women Who Take Risks & Lead with Diana Kapp appeared first on Dr Drobyn Silverman.

How to Talk about Anxiety in Kids with Karen Young – ReRelease17 Mar 202001:10:44

Karen Young has worked as a psychologist in private practice and in educational settings. She founded the popular website, Hey Sigmund, which attracts millions of readers each year. Karen is a sought-after speaker, both at home in Australia and internationally. She is the author of ‘Hey Warrior’, a book for kids to help them understand anxiety and find their ‘brave’. The book has now been translated into a number of languages—and we couldn’t be more thrilled to welcome her to How to Talk to Kids about Anything

The post How to Talk about Anxiety in Kids with Karen Young – ReRelease appeared first on Dr Drobyn Silverman.

How to talk to Kids about Money with Neale Godfrey – ReRelease10 Mar 202000:43:39

This podcast will focus on the talking to kids (and teaching kids) about money. Raising children who understand money is vital to their future financial health, independence and future fiscal behavior. Children and teens need to learn the value of money as well as how to budget, plan, earn, save, invest and give to causes and charities that mean something to them. Money management is a life skill that all children must learn—so let’s get the information we need right here!

The post How to talk to Kids about Money with Neale Godfrey – ReRelease appeared first on Dr Drobyn Silverman.

How to Talk to Kids about Self-Injury with Dr. Janis Whitlock03 Mar 202000:46:19

This podcast will focus on self-injury and how to help young people who are self-harming to find healthier ways to cope with stress, pain and big emotions. Those who are self-injuring are not attempting to die by suicide but rather aiming to find a way to feel better. Those who self-injure need help and Dr. Janis Whitlock provides the information we need to best support and understand those who are self-injuring.

The post How to Talk to Kids about Self-Injury with Dr. Janis Whitlock appeared first on Dr Drobyn Silverman.

How to talk to Kids About the Gift of Failure with Jessica Lahey – (Re-Release)25 Feb 202000:47:07

This podcast will focus on the importance of allowing children to fail. Discover why, during the school-age and teen years, it is vital for parents and educators to allow young people to experience the disappointment, frustration and struggle that occurs when they are challenged by life’s problems. Find out how failure and learning to bounce back and ultimately succeed, put children on the path to growing up and becoming successful, resilient and self-reliant adults.

The post How to talk to Kids About the Gift of Failure with Jessica Lahey – (Re-Release) appeared first on Dr Drobyn Silverman.

How to Talk to Boys about Sex with Peggy Orenstein18 Feb 202001:06:24

Special Guest: Peggy Orenstein
The pervasiveness of hook-up culture, ubiquity of locker room banter, accessibility of internet porn, media steeped with distorted images and wide acceptance of the “man box” or “bro culture” participation is having complex and negative effects on our boys. And as pornography has become a new kind of sex education that most boys are privy to by the tender age of 11 and sexual assault showing itself as a more commonplace occurrence, it is time for a change. As squeamish as it may make us, we’ve got to get talking to boys are sex. About consent. About empathy, porn, intimacy, media, misogyny, arousal, LGBTQ, connection. This, as you all know by now, is not just one talk but a series of little and bog discussions along the way. It is not just for Moms or just for Dads- this is for all of us. When we unravel the hidden truths and put high beams on the realities of young male sexuality and culture in today’s world, we create a provocative paradigm-shift that can help us move forward to raising more-informed boys and better men.

Peggy Orenstein is the New York Times bestselling author of Girls and sex, Cinderella Ate My Daughter, Waiting for Daisy, Flux and Schoolgirls. A contributing writer for the New York Times Magazine, she has been published in USA Today, Parenting, Salon, the New Yorker and other publications, and has contributed commentary to NPR’s "All Things Considered." Her new book has come out to glowing reviews and is called Boys and Sex, Young Men on Hook Ups, Love, Porn, consent and navigating the new masculinity. She lives in Northern California with her husband and daughter.

The post How to Talk to Boys about Sex with Peggy Orenstein appeared first on Dr Drobyn Silverman.

How to Talk to Boys about Not Being A$$holes with Kara Kinney Cartwright- ReRelease22 Aug 202300:54:46

Kara Kinney Cartwright – This podcast will focus on teaching boys to recognize the humanness in everyone—to be kind and to NOT be an assh*le. How can we teach our sons to have positive interactions, make good decisions and recognize when they are being jerkfaces? We talk about all of it on the How to Talk to Kids about Anything podcast with guest and author, Kara Kinney Cartwright.

The post How to Talk to Boys about Not Being A$$holes with Kara Kinney Cartwright- ReRelease appeared first on Dr Drobyn Silverman.

How to talk to your child through the bedtime battle featuring Dr. Natasha Burgert (Re-Release!)11 Feb 202000:46:31

Special Guest: Dr. Natasha Burgert

Today we are discussing how to talk your child through the bedtime battle—and win. I know- we all need it! How many parents can say “me too” when they hear a sleepy parent talk about how their child wouldn’t go to sleep or woke up in the middle of the night—many of us have dealt with this, me included. My own daughter has had night terrors, nightmares, and I’m just not tired kind of nights. Perhaps that’s happened to you? It’s not an easy scenario- everyone is tired, sometimes over tired, we, as parents, get stressed as we still have to get the dishes done, we have to finish some work or we just simply want to find a time to relax and unwind after a long day. We clocked out at 8:30 but our kids are still working it. Aren’t we lucky to have someone who can help us deal with this challenge today?

Dr. Natasha Burgert is a mom, pediatrician, blogger, educator, and National Spokesperson for the American Academy of Pediatrics.  In her full-time suburban private practice, she strives to leverage the traditional values and teachings of medical science within today's digital health revolution. Her work with patients has been featured in outlets such as The New York Times, The Wall Street Journal and Parents magazine. She has also been highlighted on NBC Nightly News, CBS This Morning, and other local news programs If she is not in clinic, you can find her on KCKidsDoc.com; as well as Twitter, Facebook, and Instagram. I had the pleasure of being teamed up with Dr. Natasha for an Education Nation’s Parent Toolkit Twitter Chat - she has incredibly helpful tips that we can use right away.

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How to Show Up for Our Children with Tina Payne Bryson, PhD04 Feb 202000:47:48

Special Guest: Tina Payne Bryson, PhD
Parenting encapsulates so many different aspects of care when it comes to a child. We receive messages about paying attention to how children are doing in school, with friends, what they are eating, how much they are playing, how hard they are working, if they are reading enough, sleeping enough, getting outside enough and much, much more. And while all of this is important—what do you think is the most important thing that a parent can do to make the biggest difference in the long run? The research tells us, it’s all about showing up. In fact, studies show that the best predictors for how any child turns out in terms of happiness, academic success, leadership skills and strong relationships is whether at least one key adult in the life of a child has consistently and predictably shown up for them physical AND emotionally. So today, we are going to hone in on exactly how we can show up for the children in our lives so that they can thrive. For this conversation, we have invited best-selling author, Tina Payne Bryson, on the show today.

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How to Talk to Kids about Conflict, Dignity and Bullying with Rosalind Wiseman- ReRelease!28 Jan 202000:37:36

Special Guest Expert: Rosalind Wiseman. Today we are discussing how to talk to kids about treating each other with dignity and respect. What are the cultural messages that our kids receive? Are their differences between how boys deal with their relationships and girls cope with their relationships? How do kids bond and what do betrayals look like? How do we talk to other parents when our child has been an instigator of aggressive or bullying behavior and their child is the target AND how do we talk to the other parents when our child has been on the receiving end of aggressive or bullying behavior from their child. These are complicated questions and relationships- so thank goodness we have the best expert there is to talk about these issues, my friend and colleague, Rosalind Wiseman.

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How to Build Resilience in Teens with Dr. Ken Ginsburg21 Jan 202000:49:16

Special Guest: Dr. Ken Ginsburg
This podcast helps parents and educators discover how to build resilience in teens. As young people are working to gain more independence, they make more mistakes and must learn how to recover. Sometime they need to learn how to get back up after a big fall while other times they must learn how to move forward after small, everyday blunders. How can we help kids learn how to believe in themselves, their own skills, their own sense of control and adaptability while also knowing we are here when they really need us? We talk about the 7 Cs of resilience with Dr. Ken Ginsberg and receive some beautiful tips and scripts that help us know the dos and don’ts while raising teens who thrive no matter what twists and turns they encounter.

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How to Talk to Kids about Solving Sibling Rivalry with Dr. Laura Markham – ReRelease14 Jan 202000:50:06

Special Guest: Dr. Laura Markham

Dr. Laura Markham trained as a Clinical Psychologist, earning her PhD from Columbia University. She is the mother of two, now ages 21 and 25. Dr. Laura is the author of the book Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting and Peaceful Parent, Happy Siblings: How To Stop the Fighting and Raise Friends for Life. You can find her online at http://www.ahaparenting.com

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How to Talk to Kids about Climate Change and the Environment with Mary DeMocker08 Jan 202000:46:16

Special Guest Expert: Mary DeMocker I remember, as a child, learning that you turn off the faucet while brushing your teeth. You close the refrigerator quickly and turn off the lights when you leave the room—little things- and they needed to be taught because otherwise, I admit, I hadn’t thought much about leaving the tap on, standing in front of the open fridge for minutes figuring out what I wanted to eat or leaving on the lights in every conceivable room. I’ve needed to teach it to my kids too- but of course, they sometimes forget. Sometimes protecting the Earth isn’t the first thought that comes to mind when you’re standing in the shower, letting the hot water fall on your head and back. For some, climate change might feel distant- like something happening elsewhere but not right here at home. Although this seems to be changing a bit- many families, all over the world have found that climate change has begun to touch their lives. Deadlier wild fires, increasingly crazy weather, additional information of melting ice caps on the nightly news- information coming to us through news anchors as well as out of the mouths of younger and younger activists that are demanding awareness and action. My own children have quoted information from Weird But True books and nature documentaries about what’s going on with the polar bears and tropical forests. The truth is, we are all feeling the effects and we are all contributing to the effects of climate change-- AND we are also able to help solve the problem. Of course, this means we must have the discussions that can bring about the change. It starts with opening our mouths and our hearts so that we can lay it all on the table. How do we give our children the facts about climate change- from discussions of fossil fuels to fluctuating animal habitats to sustainable and destructive energy sources so that they are in the know? And how can we, as families, alter how we live our lives, in small consistent ways, that will help create a healthier future for our loved ones? We need a climate revolution—and it starts at home, with us.

Our special guest today is Mary Democker. Mary DeMocker’s book, The Parents’ Guide to Climate Revolution: 100 Ways to Build a Fossil-Free Future, Raise Empowered Kids, and Still Get a Good Night’s Sleep is a finalist for the 2019 Oregon Book Award and has been featured on Yale Climate Connections and recommended on NPR and in The New York Times. Mary writes and speaks widely about parenting in a changing climate, helping parents, educators, clinicians, and young people find a positive role in the global transition to a clean energy future. She lives in Eugene, Oregon with her husband and sometimes her son, a freshman in college. His sister older graduated from college last year and is a teacher.

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How to Talk to Kids about Depression, Substance Abuse and Suicide with Anne Moss Rogers07 Jan 202000:45:33

Special Guest: Anne Moss Rogers

This podcast will focus on how to talk to kids about depression, substance abuse and suicide from the perspective of a mother whose child died by suicide in 2015. Suicide is the second leading cause of death among individuals between the ages of 10 and 24, only behind unintentional injury, in the United States. Much of suicide has a correlation with depression and substance abuse—and while there is an epidemic of teen depression and suicide, only 45% of teen girls and 33% of teen boys who has experienced an episode of depression got treatment in 2019. It’s time to get talking. In fact, it’s talking and listening that can be the very thing that can prevent suicides from happening. We discuss the implications with Anne Moss Rogers, the author of Diary of a Broken Mind on this episode of How to Talk to Kids about Anything.

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How to Get Children to Behave from the Inside Out with Dr. Charles Fay31 Dec 201901:00:32

Special Guest: Dr. Charles Fay

As parents, we have heard that the days are long and the years are short. The days can be filled with mistakes, sibling rivalry, tantrums, boundary testing, bedtime battles and tough discussions—and even as they are interspersed with fun, excitement, pride, connection and love, as parents, it’s normal to feel frustrated at times and want tools to help make the days go a bit more smoothly. The truth is, we DO only have a relatively short time to help raise our children to become responsible, capable and confident before they head out the door as adults. To put it in perspective, Dr. Laura Markham told us on one of the three episodes of How to Talk to Kids about Anything that she did with us that we only have 900 weeks with our kids before they turn 18 so be fully present when you are with them--- and Vicki Hoefle reminds us with a similar sentiment, “parent the child who will be 24 in a hot second. Parenting is not about what happens for you between the ages of 0 and 18, Parenting is what happens for our children between the ages of 18 and 80.” Let that sink in for a bit there. So, how do we parent our children, knowing that we don’t have a lot of time to, in fact, parent them, but the time we spend is so important. Our next guest will tell us that it’s about parenting with love and logic and getting children to behave from the inside out.

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How to Listen and Effectively Communicate with Children with Bento Leal17 Dec 201900:42:27

Special Guest: Bento Leal

We all know that one of the most important parts of talking to kids—or really, talking to anyone you care about, is listening. Of course, with so many obligations, online notifications, overfilled schedules and to-dos, listening these days can sometimes be a challenge. Still, it’s listening, that builds trust, allows for mutual understanding, creates connection and helps us to avoid miscommunication. Most people will tell you that is no better conversation than one that makes you feel like someone really listened, saw your point, got you. And this is absolutely true for both adults and children. The right kind of listening can help our kids divulge what’s really on their minds and hearts now…and in the future. What is the secret to listening in a way that gets our kids talking? For that, we turn to Bento Leal.

Bento Leal is a Relationships Skills Trainer and Bestselling Author who has taught marriage and relationship skills classes and parenting skills classes to more than 2500 couples and singles at family resource centers, community organizations, churches, substance abuse recovery programs, county jails and federal prison throughout California. In 2017, he published his first book “4 Essential Keys to Effective Communication in Love, Life, Work—Anywhere!” It continues to be an Amazon Best Seller in several categories and has sold more than 50,000 copies to date.

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How to talk to Kids about Empathy and Entitlement with Dr. Michele Borba (Re-Release!)10 Dec 201900:41:05

Special Guest: Dr. Michele Borba

What is needed to help kids succeed in today’s world? Goals? Commitment? Drive? Perhaps. But our next guest has an answer to that question that might surprise you: empathy. Empathy is the ability to understand and share the feelings of another person. It allows our hearts to go out to others, helps us to care deeply, help, uplift, connect and love. In a world that often seems to shout, “go big or go home,” “take no prisoners,” and “let’s take a selfie!” empathy seems to be getting crowded out of the child-raising conversation- and yet, empathy is vital to health, wealth, happiness, relationship satisfaction and resilience. It promotes kindness, reduces incidents of bullying and boosts critical thinking skills. Empathy, according to our next guest, is the core to everything that makes a society civilized, but above all, it makes out children better people. And who doesn’t want that? I am so excited to have my friend and colleague, Dr. Michele Borba, on the show today.

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How to Talk to Kids about Being Good Humans Everyday with Hunter Clarke Fields15 Aug 202300:41:20

How can we remain mindful when we are rushing around and doing so much as parents? Dr. Robyn Silverman interviews best-selling author, Hunter Clarke Fields, on the How to Talk to Kids about Anything podcast. Hunter’s new book, Raising Good Humans Everyday, is featured.

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How to Talk to Kids about Climate Change and the Environment with Mary DeMocker03 Dec 201900:46:16

Special Guest Expert: Mary DeMocker I remember, as a child, learning that you turn off the faucet while brushing your teeth. You close the refrigerator quickly and turn off the lights when you leave the room—little things- and they needed to be taught because otherwise, I admit, I hadn’t thought much about leaving the tap on, standing in front of the open fridge for minutes figuring out what I wanted to eat or leaving on the lights in every conceivable room. I’ve needed to teach it to my kids too- but of course, they sometimes forget. Sometimes protecting the Earth isn’t the first thought that comes to mind when you’re standing in the shower, letting the hot water fall on your head and back. For some, climate change might feel distant- like something happening elsewhere but not right here at home. Although this seems to be changing a bit- many families, all over the world have found that climate change has begun to touch their lives. Deadlier wild fires, increasingly crazy weather, additional information of melting ice caps on the nightly news- information coming to us through news anchors as well as out of the mouths of younger and younger activists that are demanding awareness and action. My own children have quoted information from Weird But True books and nature documentaries about what’s going on with the polar bears and tropical forests. The truth is, we are all feeling the effects and we are all contributing to the effects of climate change-- AND we are also able to help solve the problem. Of course, this means we must have the discussions that can bring about the change. It starts with opening our mouths and our hearts so that we can lay it all on the table. How do we give our children the facts about climate change- from discussions of fossil fuels to fluctuating animal habitats to sustainable and destructive energy sources so that they are in the know? And how can we, as families, alter how we live our lives, in small consistent ways, that will help create a healthier future for our loved ones? We need a climate revolution—and it starts at home, with us.

Our special guest today is Mary Democker. Mary DeMocker’s book, The Parents’ Guide to Climate Revolution: 100 Ways to Build a Fossil-Free Future, Raise Empowered Kids, and Still Get a Good Night’s Sleep is a finalist for the 2019 Oregon Book Award and has been featured on Yale Climate Connections and recommended on NPR and in The New York Times. Mary writes and speaks widely about parenting in a changing climate, helping parents, educators, clinicians, and young people find a positive role in the global transition to a clean energy future. She lives in Eugene, Oregon with her husband and sometimes her son, a freshman in college. His sister older graduated from college last year and is a teacher.

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How to Talk to Kids about Saying No and People Pleasing with Susan Newman, PhD26 Nov 201900:45:17

Special Guest Expert: Susan Newman, PhD Do you or does your child have trouble saying “no?” Do you find yourself saying “yes” to your children when you really want to say “not today,” “I can’t swing it,” or just plain “no?” Does your child over-stretch or over-commit because s/he can’t seem to say no? Perhaps you or your child is what my next guest calls “a master of yes and a novice of no.” But is all this people-pleasing a problem? As you might have already guessed, of course it is. And- As it turns out, even though it might be difficult to say no, it’s vital that we learn how to do it for our own health, wellbeing and stress-levels—and also so that we are teaching our children how to do it too. Is it uncomfortable to say no? Sure, it can be. But constantly saying yes can cause anxiety, anger, stress, regret and feelings of powerlessness. We definitely don’t want that. For the many ways to say no and mean it, we turn to Susan Newman.

Social psychologist, Susan Newman is the author of 15 books in the parenting field. Her research examines such areas as building strong family bonds and raising only children as well as the difficulties of being working parent. She is a regular contributor to Psychology Today and U.S News & World Report.  She is the author of Little Things Long Remembered: Making Your Children Feel Special Every Day and The Book of NO: 365 Ways to Say It and Mean It—and Stop People-Pleasing Forever. You Follow her on Facebook at DrSusanNewman and sign up for her free Monthly Family Life Alert Newsletter on her website SusanNewmanPhD.com.

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How to Talk to Kids about Big Feelings & Calming Down Strategies Featuring Dr. Lynne Kenney Re-Release12 Nov 201900:39:38

As a parent or a teacher, you might have had moments where children experience overwhelming feelings such as anger, anxiety or agitation leading to fitful moments, tantrums and melt-downs. Who hasn’t? Statistics tell us that 20% of young children have tantrums daily—this is normal. And as children get older, some still have trouble dealing with over-the-top feelings. And let’s be honest- at times these feelings don’t only challenge children—but they challenge us, as adults, as well. Today we are talking with Dr. Lynne Kenney about how to help children get calm on the spot and develop better tools and strategies for coping with BIG feelings.

Lynne Kenney, Psy.D., is a Harvard-trained psychologist, mother of two, an international educator, author and pediatric psychologist in Scottsdale, AZ. Dr. Kenney’s works include the Social-Emotional Literacy program Bloom Your Room™; Musical Thinking; Bloom: 50 things to say, think and do with anxious, angry and over-the-top-kids and 70 Play Activities For Better Thinking, Self-Regulation, Learning and Behavior all of which you can find through www.lynnekenney.com.

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