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S1 E14 | Season Two Look Ahead26 Dec 202400:06:04

Some incredible and interesting guests coming up in Season 2.

Here, we look ahead.

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E13 CHRISTMAS SPECIAL - Author Jenny Colgan20 Dec 202400:50:37
  • The tens of books she has written.
  • How she loves a full on Christmas!!
  • Sacks and satsumas? 
  • Movies Movies Movies!
  • Advent calendars?
  • How hard it is to buy for people!
  • (Can you wrap a digital download code?!!)
  • How kids can be frightened of food!
  • How living in France teaches kids how to eat!
  • What people look for in a book, and a little on structure.
  • How some writers like to surprise themselves!



Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E5 - Lis Cashin04 Sep 202400:42:46

Liz is a a female leader with purpose - just like you (?)  Her mission is to lead a self-worth revolution for women leaders.

As women leaders, we often find ourselves battling the negative voices in our heads, questioning our worth, and doubting our abilities. But I'm here to tell you that it's time for a change. It's time to join the self-worth revolution and start leading from a place of authenticity, empowerment, and knowing the value that you bring.​

I work with organisations and individuals to enable transformation. Currently studying for an MSC in Applied Positive Psychology, Organisations and Leadership, I am a qualified and experienced Business & Leadership coach, Master NLP and Mindfulness practitioner. I'm also a multi-award-winning speaker , trainer and best-selling author.  My 121 sessions, training programmes & retreats bring the best of what I have learned in over 20 years researching personal development that I develop into tailored programmes. No more holding yourself back. No more hiding. It's time to shine your light so brightly - they're going to need shades!

Key Points of the Episode:

  • How the most important relationship is the one with yourself. 
  • Cliched that it is, the "journey" of it.
  • How in the formative years of building her identity she thought there was something inherently wrong with herself.
  • Her relatively recent diagnosis of PTSD.
  • How a car crash was a wake up call to her victim mindset.
  • How she decided that sharing her story was valuable at one point in her healing process, but now just the positive learnings from it.
  • How who she really was/is a wonderful person, but she did not realise it!
  • Her first (and a bit scary) experience of setting boundaries.
  • A simple (if not easy) way to be responsible for our feelings.
  • The "F" word - Forgiveness. A healthy definition.
  • How the "Just Need To" school of thought does not work.
  • How she feels she can help so many people.

Reach out on www.liscashin.com

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E4- Madeleine Black21 Aug 202400:47:23

Madeleine has an unusual personal story which she uses to inspire and motivate others. A deeply moving and empowering story, as she discovers that life is about how a person chooses to recover from adversity.  We are not defined by what knocks us down – we are defined by how we get back up.

Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Living in a state of shock and self-loathing, it took her years of struggle to confront the buried memories of that first attack and begin to undo the damage it wrought, as men continued to take advantage of her fragility in the worst possible way.

Yet, after growing up with a burden no teenager should ever have to shoulder, she found the heart to carry out the best revenge plan of all; leading a fulfilling and happy life.  For Madeleine, forgiveness was the key.  True forgiveness takes genuine effort.  It takes a real desire to understand those who have done us so much harm.  It is the ultimate act of courage.



Key Points of the episode:


  • A terrible traumatic event that changed her life, and how she finally shifted and worked through it, and why.
  • How she went through denial to acceptance.
  • A healthy and powerful definition - and the power of forgiveness.
  • How sexual violence is "virtually decriminalised" in the UK, and why.
  • How she has broken up with her "friends" shame, anxiety and fear.
  • How the responsibility for sexual violence does not lie with alcohol or dress code but squarely on the shoulders of the perpetrators.
  • The power of the ripple effect when we share our stories
  • The wonderful well being she has now, no trauma!
  • A way out of her comfort zone- bit by bit!



Reach out www.madeleineblack.co.uk


Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E3 - Nick Breau07 Aug 202400:39:08

Nick Breau is a multifaceted spiritual and personal development teacher, currently running two online programmes one being The Breakthrough Club, assisting people in many areas of their life - personal development, health and well being and spiritual growth. He brings his wealth of varied life experience to his current work - formerly in IT - he's gone from "computer hacker to people hacker!"

  • How he realised that most people were not happy while working in tech.
  • How he had a deep down feeling that life was supposed to be easier than this.
  • How life was not “bad” but he felt that there was so much more to be experienced, and more happiness to be had.
  • His own unique “internal” take on Law of Attraction and the successful process he uses with clients.
  •  A “radical” yet much easier and more delicious way of living.
  • The source of, and how to heal problems.
  • The difference between the “old” and “new” reality.
  • The amazing synchronicities on how he met his current partner.
  • How we all have the capacity to experience life in a different way, and how it is all inside of us!
  • The two programmes he currently has. 
  • His take on the current state of the planet- and why.

Reach out to Nick on www.nickbreau.com
nick@nickbreau.com


Thurs "Loving your reality is they key to a lovely reality"
"Doing nothing is doing something!"

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E2 - Kat Byles24 Jul 202400:41:46

Kat is currently based in the Caribbean, does "PR with heart", is the authour of "Creative Happy Work" (with a quote from Lucy in it!), she is deeply involved in cleaning up the shores and the seas, was involved with the homeless world cup, she podcasts,  creates wonderful meditations, and seems very chilled out!



Key Points of the Episode:

  • How connecting with your heart is the key to the truest relationship of all- with ourselves.
  • The “Before” and “After” of when she started listening to her heart
  • How transformation comes step by step
  • Her experience of burnout
  • “Grey Mind”- a definition
  • “Red Mind” – a definition
  • “Blue Mind” (the good one), a definition and an idea to get there
  • How connecting to your “lifeforce” gives you the power in your life
  • How a client of hers ended up cooking for the “Black Eyed Peas” (not cooking Black Eyed Peas!!)
  • A day in her life
  • How she tried to get her current partner to match her visualisations, and how her intuition stepped in with wise words!
  • The work she does with the environment 

Fascinated? Reach out to her here: https://www.katbyles.com

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E1 | Clover Stroud10 Jul 202400:48:39

In this inaugural episode, I talk to Clover Stroud, she is an author, writer, journalist, podcaster, teacher and a Mum andbased in Washington.

She chat about her transition from journalism to what she is doing today, and how she has captured the hearts and souls of her readers.

Key Points of This Episode:

  • How her words resonate with so many people which is why she has such a good following.
  • The profound love and desire for “home”.
  • The importance of unconditional love, even when times are tough.
  • How she would have loved to know her mum as an adult, but this is not possible because if an accident she had when Clover was 16.
  • Her thoughts on grief (including the “beauty”), and the ongoing relationship with people around her.
  • The emotional connections with places.
  • How she connects with her audience by connecting with how life feels.

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E12a | Season Two Look Ahead11 Dec 202400:07:01

Some wonderful and interesting guests are coming in Season 2 - here we look ahead.

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E12 - Jessica Yip11 Dec 202400:44:16

In conversation with Jessica Yip - from her website:
 
 I always thought if I did things “right,” love would just happen like it seemed to for everyone else.

But underneath my material success, I was reliving all the toxic patterns that I was raised with:
 — Hot/cold relationships,
 — The inability to navigate conflict,
 — Martyring my needs/desires/goals for those of others.

Even so, I was no stranger to self-development. A lifelong learner, do-er, and achiever — just like you — I read, listened to, and practiced it all. For years.

But the many tools I had weren’t the ones I needed to put a stop to this cycle of heartbreak.
 
 Calling in “The One”
finally broke the spell.

LOVE IS NO LONGER A MYSTERY, A STRUGGLE, OR A FANTASY.

When I tell you that I’m healthy, I mean that I feel confident and connected to myself in a way that I didn’t know was possible. All of my dreams — of being in love, of being an entrepreneur, of making a music album, of belonging to a community, of writing a book — have become a miraculous reality.

I coach because, despite all the ways we may have been actively and/or passively taught otherwise, everyone deserves to love and be loved. I coach because the joyful future you want is more than possible. It’s waiting for you, and I’m here to help you get there.

Key Points of the Episode:
 
 
 ·        How she had a great life on paper but felt an aching incompleteness.

·        How an on/off situationship she realised was not serving her.

·        How she reclaimed her voice in every sense- the journey.

·        The two incredible brothers she met that worked magic in he life.

·        Her musical heroes journey.

·        The unhealthy patterns and beliefs we carry and how to break them.

·        How we find our voice in relationships.

·        How we do not need anyone to be anything for us to be happy.

·        How to cultivate generosity of spirit in relationships.


 Reach out www.jessicayip.com

 

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E11 - Sophie Slade27 Nov 202400:49:19

Sophie is a senior Imago Clinic instructor, a global citizen, speaks multiple languages, and has a highly successful relationship. Lucy has also trained with her.

She brings a fantastic energy to the room.

 

Key points of the episode:

 

·       How she never expected to focus so much on sex, and why she does.

·       How talking about the pain, never helps one to feel “hot and horny”

·       Where she thinks the wounds come from.

·       How people do not know what their sexual needs are – or express them badly if they do.

·       The adaptive strategies we develop if our needs are not met.

·       Spontaneous desire contrasted with responsive desire.

·       How she wanted to reclaim her own sexuality which she had disconnected to.

·       Sexual appreciation dialogues

·       Curiosity. Connection. Capacity. Willingness.

Reach out here:

Slade.imago@icloud.com

www.sophieslade.com

 

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 - E10 Anna Anderson13 Nov 202400:44:45

Anna Anderson is an established spiritual coach, and author, and has her own podcasts too. She empowers women to tune in and lead from their heart.

Key points of the episode:
 
 

·        How she guides people to do their own work and lead in Love

·        How women come to her when they have "ticked the boxes" but are still not happy.

·        How she teaches an inner connection of "I am" consciousness.....

·        to find a life where we are self validating.

·        How we are supposed to have all the good things, but not be defined by them.

·        How we are all going through alchemical stages - "shedding the old to allow the new"

·        Her story and where she came from we do not have to hit rock bottom.

·        How growth happens.


 Reach out to Anna here: www.annaa.com
Insta @iamannaanderson

 

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E9 - Jeanne Byrd30 Oct 202400:32:38

Jeanne Byrd- from her website:

I have been creating a safe space for men and women to transform their bodies and relationships since 2008. Using intuition, nutrition and transformative practice, I help my clients achieve results that were impossible with their old lifestyles and beliefs.

My desire for you…

I want to help you create a successful, soulful love life that matches your most intimate desire for partnership.

I want to help you nourish and support your physical body so that you feel congruent and comfortable in your own skin, able to offer your heart and body to your Beloved as a gift, without shame or ambivalence.

I want to help you catalyze heartbreak and suffering so that the people and experiences that informed you, no longer define you, or impact your future.

I am a Senior Certified Calling in “The One” Coach and Facilitator, a Senior Certified Conscious Uncoupling Coach, a Certified INHC Institute of Integrative Nutrition Coach, and a Senior Certified Feminine Power Transformative Coach. I have over 10 years of transformative coaching experience and have successfully worked with hundreds of men, women and couples.



Key points of the episode:

·        How nutrition, yes nutrition is key to love relationships.

·        How mood is the missing link - Food=Mood

·        How stress and her eating was breaking her body down.

·        How stress absolutely has an effect on our immune systems.

·        And how self care is absolutely necessary.

·        Bring ALL parts of yourself to the table.

·        Why we struggle with self care.

·        What the "Calling In The One" process is.

·        How our patterns run us, but are ultimately not true.

·        How as a child, we blame ourselves for other peoples behaviour.

·        Films that portray happy healthy love. (Jeanne has a film background)

·        A little on conscious uncoupling.

Reach out to Jeanne here www.jeannebyrd.com

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E8 Lynn and Sam Crilly16 Oct 202400:47:08


Lynn Crilly is an author, counsellor and filmmaker but more importantly a mother, grandmother and has been married for 34 years!
 
 Sam Crilly is an actress, a professional poet, a creative and co-creator of the Troublemuncher, an app that helps young people express their feelings.
 
 Key points of the episode:
 

·        How the Troublemuncher and the poetry came into being.

·        Samantha's  journey with anorexia and OCD.

·        How the whole family and the local GP was very supportive.

·        How the OCD manifests in Samamtha. (in a somewhat unusual way)

·        How Lynn removed Samantha from all the mental health services and nursed her back to health - a true story of a mothers love....

·        ...and how this helps Lynn serve her clients now.

·        How the family dynamics were affected.


If you would like to reach out to Lynn - please do so here: www.lynncrilly.com

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E7 - Louisa Young02 Oct 202400:59:02

Louisa Young is a writer and songwriter whose twelve novels include the award-winning ‘My Dear I Wanted to Tell You’ trilogy. She’s half of the children’s author Zizou Corder (with her daughter Isabel Adomakoh Young), and half of the band Birds of Britain (with Alex Mackenzie). She’s a Londoner, a former journalist, a singer, a feminist, a reader, and ‘a masterly storyteller’ –  The Washington Post.

Her latest novel, Twelve Months And A Day, is published by Borough Press in June 2022. ‘A tale of two love stories with a supernatural twist, Twelve Months and a Day is poignant and sad as well as funny, and beautifully written and imagined. What if our beloveds lived on as ghosts and watched us grieve, what if they never really leave us, and what if some of these ghosts even meet?’ — Monique Roffey

 Her ‘beautiful’, ‘heartbreaking’. spectacular’, ‘unflinching’, ‘bruising’, ‘brilliant’, ‘honest as the morning after’ memoir, You Left Early: A True Story of Love and Alcohol, is out in paperback. She released her debut album, You Left Early, also about love, death and addiction, in 2018.

Louisa has taught at Arvon, Skyros, Moniack Mhor, at Guardian Masterclasses, and for Birkbeck (University of London). She has been a Visiting Specialist Lecturer in Creative Non Fiction at the University of Kent at Canterbury. 



Key points of the episode:

  • How she was depressed in her early years, and how she finally beat it and how life got better.
  • How her (and many other) work worlds have changed so much over the years.
  • Young children and their critique of her work!
  • A close call with the IRA.
  • Her thoughts on the riots (August 2024)
  • What she will and wont write about and why.
  • "All about the approach, not about the topic"
  • The difference betwen "fault" and "responsibility" and the need for tough love sometimes.
  • Her new "romcom" book.
  • ... and a secret new project!

Reach out on www.louisayoung.co.uk

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E6 - Dr. Joe Kort18 Sep 202400:47:00

In this interview a truly leading edge conversation with an extaordinary man Dr. Joe Kort - from his website:


… I believe in finding new and constructive means of communication for couples so they can better understand their partners and use their relationships for mutual healing and fulfillment.

Also - there is no shame in erotic orientation. As a heterosexual couple or individual, learn how to have a sex-positive attitude toward your sexual fantasies and minimize any shame you carry about your erotic interests. From the taboo topic of masturbation to more complex subjects such as emotional landscape and attachment, Dr. Joe Kort sheds light in the dark by sharing his more than thirty years experience in sex therapy. The key to happy, healthy sexuality is to not deny ones core erotic orientation.

And - we live in a world that is deeply confused and conflicted about all matters sexual. If we talk about it at all it is often in whispers, “dirty” talk, or from a negative perspective such as sexual abuse, sexual trauma, or negative and incorrect messages we heard during our formative years.


Key points of the episode:

  • How he keeps up with the latest in therapy.
  • A surprising revelation about sexuality.
  • His claim to fame on Tik Tok!
  • Surprising solutions to seemingly impossible sexual problems.
  • The difference between sexual attraction and trauma urge.
  • How there is no such thing as sexual addiction.
  • The difference between sexual orientation and erotic orientation.
  • New term -"Erotic empathy."
  • How we anaesthetize our pain by eroticising it, and how it has nothing to do with sexual attraction.
  • New sexual term - not a "top" or "bottom" but a "side"!
  • New term - "Outercourse"
  • A definition of "kinky" and the difference of a "fetish"
  • Why auto-erotic asphyxiation is dangerous.
  • How he has kept his 31 year old marriage to his husband fresh.
  • The difference between "porn use" and "porn watching" and a new take on porn addiction.
  • How his job is "To help you find an answer that is not even on this planet right now!"
  • New term "Gaytricarhy"
  • How we can be more sexually fluid at times.


Reach out to learn more about this fascinating man on https://joekort.com/

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S2 E4 - Liz Jones19 Feb 202500:52:09

She began her career as a fashion journalist, but her work has broadened into confessional writing. Jones divides opinion. While she has gained positive responses, a "beautifully natural writer, as well as a funny one" according to Deborah Ross in The Independent, some of her articles have been fiercely criticised

A former editor of Marie Claire, she has been on the staff of The Sunday Times and the Evening Standard. As of 2019 Jones writes columns for the Daily Mail and The Mail on Sunday.

Now, she talks to Lucy all about relationships and just about everything else...


Key points of the episode:

  • Why people are so fascinated with her!
  • Bridget Jones or Liz Jones?
  • Her relationship with a much younger man.
  • Her disastrous holiday.
  • How the "bad" things become "good" and kind of self perpetuate!
  • Her growing up years and her disability.
  • And how it has continued into this day.
  • Kissing necks and whistling ears!!
  • How she was finally ready to let someone new in.
  • How she really should not have written about knitting!
  • How she was responsible for an injunction being placed on the Sunday times magazine.
  • How she learned her stripes - without internet!
  • Her launch of "Style Magazine" at the Sunday Times
  • Her move to the Evening Standard - and the hours she worked!
  • Her thoughts on her ex-husband.
  • ....and his on her.
  • The story of David.
  • And her new man...



Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S2 E3 - Eleanor Mills05 Feb 202500:51:20

Eleanor Mills (born 1970) is a British journalist formerly associated with The Sunday Times and The Times. She was the editorial director of The Sunday Times and editor of its magazine until March 2020.[1] Mills was employed by Times Newspapers for 22 years.

Now the creator of an online community called "Noon" and a self confessed Queenager. From the website:

"At Noon, we call ourselves Queenagers. We’re pioneering midlife women who are in our prime, starting new chapters, a bit hormonal but most importantly becoming the women we are supposed to be. More than ever, our lives are in our own hands and we want to make sure you’re getting all the joy, fun and good stuff you deserve. I’m proud to say that my newsletter is a Substack Bestseller and my interview with Sheryl Sandberg was featured in the top 10 most-read posts on the site."

Key points of the episode:

  • The sudden change in her career - the Editor, the head of HR, and the box of tissues on the desk.
  • The experience of that and how she knew everything was going to be different.
  • Why she did not want another job in journalism. But wasn't quite sure of the new phase.
  • "Who am I without this defining huge job I have had since since my 20s"
  • The one person she did NOT want to tell and her insights on that.
  • Her thoughts on "achievement"- overrated.....?
  • ....and who sets the standards anyway?
  • The age of becoming- "Queenager Years" -"mid Life Pivot"
  • The lens that women view themselves through- a male one? "Brexit/Legsit!"
  • Eleanors view- a rainbow - not black or white.
  • Why the male lens is limiting (and the rainbow isn't)
  • How the women lead change in this stage of their life.
  • A helpful philosophy to deal with sudden change.
  • Her (legal) Magic Mushroom retreat!
  • (and Health and Safety's opinion on it!)
  • And her vision for new possibilities and midlife shifts.
  • The importance of a sense of curiousity.
  • The greater possibilities that are open to all of us, but our conscious mind has not cottoned onto yet.
  • Saying YES to joy!


The Book - "Much More to Come", published by Harper Collins, and if you buy from Waterstones before the end of August using the code "muchmore50" - get it for half price!

Her platform- http://www.noon.org.uk


Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S2 E2 - Livvy Bentley22 Jan 202500:41:00

Made in Chelsea star - Livvy Bentley talks to Lucy today..

To give you a reminder...

Debuting at the start of the eleventh series, fine art photographer Olivia Bentley has featured prominently across two main series, and summer spin-off Made in Chelsea: South of France.

Introduced as a former love interest of Sam Thompson, she initially clashed with Tiff Watson, though the two have since become friends. Olivia has since enjoyed a "holiday romance" with Francis Boulle, creating a love triangle and feud with Georgia "Toff" Toffolo resulting in a divide between the girl groups. Olivia later began dating Francis' close friend Fredrik Ferrier, and the two have since entered a relationship.

And there's a lot more to her - listen on!





Key points of the show:

  • How she got started on Made in Chelsea
  • The problem with social media (mainly Insta)
  • Why it's good to be yourself on a reality show (even if that means being a dick!)
  • How her world changed after Made in Chelsea
  • Which newspaper has the most ferocious comments!
  • And how much she cares!
  • What an open conversation about sex led to!
  • Her sex positive open attitide.
  • JOMO - what does it mean!!!!
  • What 6 months of not drinking did for her.
  • What the generations need to know about each other!
  • How some people judge her for her life choices.
  • Some positive sex tips.
  • And a sneak peak of the soon to be launched vibrator!
  • And a somewhat USA woman with the same name!!!!


Reach out www.jomolondon.com
Insta @jomolondon


Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S2 E1 - Bryony Gordon08 Jan 202500:49:48

Bryony Naomi Gordon is an English journalist, author, broadcaster and podcaster. She is the author of the novels, Mad Girl, You Got This, and The Wrong Knickers which were all nominated for British Book Awards. She founded Mental Health Mates in 2016 and hosts the Mad World podcast.

Key points of the episode:

  • How she thought she was having a great time but was not really- and drinking too much.
  • How writing about the dark stuff helped her heal from it.
  • Her now thoughts on mental illness.
  • Her life as a journalist.. and author and Mum!
  • How being a Mum has changed her.
  • Her thoughts on sobriety.
  • Her books and her advocacy for mental health.


Insta @bryonygordon


Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S2 E5 - Anna Murphy05 Mar 202500:52:45

From her biog: 

"I didn’t come across anyone who practised yoga until my first job in London in 1994. She was called Catherine, and there was obviously something suspect about her. Her erect posture seemed a deliberate challenge to my already slouchy one. Even now, 20 years on, I can remember how her eyes twinkled and her skin shone. And, gosh, she was serene. Always smiling. Which I somehow also took as a personal affront. And all this in an office ruled over by a tyrant, a boss who once sent me a poison-pen letter because she didn’t like my hair. Catherine somehow rose effortlessly above all the swirling bile."

Fascinated in what Yoga can do for you? Listen on!

Key points of the episode:

  • Yoga, and the relationship we have to our body.
  • How her 20-30 year old self would have dismissed Yoga as "Hippie Nonsense!"
  • The odd situation we have educationally in the West.
  • The "crazy Yoga" that she practises and where it came from!
  • How "relishing the discomfort" can be a good thing.
  • How "life mapmaking" can be optimised.
  • How fashion can be not superficial but a part of true self expression.
  • How do YOU want to be seen in the world?
  • Why clothes have to serve us rather than just be aesthetic - and why things go in and out of fashion.
  • How Queen Victoria inspired a new fashion trend!
  • How fashion and anti aging combine.
  • Clothes, empowerment and visualisation
  • Grey is the new cool?



Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S1 E7- Xanthe Clay01 Apr 202500:41:39

With 25 years of experience as a Telegraph columnist, chef and food writer Xanthe Clay provides guidance on everything from roasting a Christmas turkey to baking the perfect loaf of bread. As the Telegraph's thrift expert, Xanthe can regularly be found taste-tasting staple supermarket products to find the best value, as well as taking a deep-dive into topical issues such as ultra processed foods, ethical farming and sustainability.


How she will eat all things- apart from one!
How she learned to cook in the first place…
…and how some of the family were appalled!
Early culinary experiences – was the quality of the food higher?
How she became a chef
Her fascinating journey
The foodie explosion
How celebrity chefs affected her
Her signature dish
A meal that blew her mind
Her relationship with food in her life
Do people have an emotional connection to food? Is it more than just nutrition?
If she had to choose only one countries cuisine..


Follow her! : www.instagram.com/xantheclay

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

S2 E6 - Rosie Wilby19 Mar 202500:42:50

Rosie Wilby is an award-winning comedian, writer and podcaster who has appeared on BBC Radio 4 programmes including Woman's Hour, Saturday Live, Unsafe Space and Four Thought and TV programmes including Good Morning Britain and Sunday Morning Live. Her latest book The Breakup Monologues is based on her acclaimed podcast (a British Podcast Award nominee and recommended by Chortle, The Observer, Psychologies and more) and is published globally by Bloomsbury. She regularly contributes to The Guardian, The Independent, Stylist, Cosmo and Perspective and has hosted programmes for Virgin Radio, BBC and Resonance FM. 


See her LIVE on the 24th April https://wegottickets.com/event/651454

Check out her book at:

https://www.amazon.co.uk/gp/aw/d/1472982282/

Key points of the episode:
 
 The many exciting things she does, and how she juggles them!

  • How she got into comedy in her mid 40s
  • How she got a comedy show out of being dumped in the most outrageous way!
  • Her love for breakups (in a way) - really!
  • Her personal quest to conquer the psychology behind it and her participation in a sex lab!
  • The high divorce rate of lesbian women.
  • The unacknowledged aspects of female sexuality.
  • The blessing and the curse of comedy.
  • Her novel- "The Break Up Monologues"
  • And her earlier book "Is Monogamy Dead?"

Find out more here:
 
 Insta:@breakupmonologues
 X:@rosiewilby
 Tik Tok:@rosiewelbyauthor

Has this podcast inspired you and would you like to learn more?

You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody".....

On:http://www.lucycavendishlovecoach.com/

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