How to Get Over Your Ex – Détails, épisodes et analyse

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How to Get Over Your Ex

Breakup Coach Dorothy

Société & Culture

Fréquence : 1 épisode/6j. Total Éps: 417

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time". She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Join us inside the Beyond Your Breakup Membership where we take all the principles talked about in the podcast and apply them to YOUR life so you not only get over your ex but go beyond the breakup into your bigger and better life! https://dorothyabjohnson.com/beyondyourbreakup/ Have a breakup or bigger & better life question and want us to talk about it on the podcast? Submit it here: https://dorothyabjohnson.com/podcastquestion/

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Données mises à jour le 05/10/2026

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https://dorothyabjohnson.com/getoveryourex/
75 partages
https://dorothyabjohnson.com/getoveryourex
73 partages
https://dorothyabjohnson.com/biggerbetterlifemastermind/
26 partages

https://www.instagram.com/jewel_hohman
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https://www.instagram.com/dana_evans
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https://www.instagram.com/moonkissedcollective
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Ep. 360 - The new way to get over your ex (and build your bigger, better life)

Épisode 360

lundi 28 septembre 2026 • Durée 11:11

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after question from listeners, I knew I needed to explain exactly what I created and who it's for. In this episode, I'm breaking down the Beyond Your Breakup Membership and why I designed it differently from anything I've offered before. Whether you're secretly hoping your ex comes back, still obsessing even though you know he isn't right for you, feeling guilty about leaving, trying to repair a marriage after an affair, mostly over your ex but stuck in the final stretch, or completely ready to stop talking about your breakup and start building the life you actually want, there's a reason I believe this is the place to do that work. I'll explain the two steps we're focused on, what makes this different from my original Get Over Your Ex program, and what it actually looks like to have ongoing coaching, support, community, and access to my entire body of work while you build what comes next. If you've been waiting for a sign that there's a more direct way to do this work with me, listen to this episode.

Beyond Your Breakup Membership: https://dorothyabjohnson.com/beyondyourbreakup/

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Ep. 359 - Why you still want your ex even when you know you don't want him back

Épisode 359

lundi 21 septembre 2026 • Durée 23:54

If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future it has never experienced. Your ex, your old routines, and the life you built together are familiar, while dating again, becoming someone new, or creating a bigger and better life can feel vague, risky, or completely impossible to picture. In this episode, we're getting into the neuroscience behind manifestation and why your brain can actually reject the very things you say you want simply because they're unfamiliar. I'll share some of the ways I've learned to make a future feel more familiar before it arrives, including an exercise that completely changed how one woman thought about what she was trying to create. We'll also talk about why you don't have to make yourself miserable about not having what you want in order to go after it. If you're ready to stop letting your brain default to the life you already know and start creating evidence that a different life is possible, you're going to want to hear this one.

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