Explorez tous les épisodes du podcast How to be a Minimalist
| Titre | Date | Durée | |
|---|---|---|---|
| Keeping Personal Commitments -- Ep. 139 | 30 Apr 2024 | 00:25:41 | |
Thanks for listening to the podcast—I hope you settle in and enjoy! | |||
| Cleaning Zones — Ep. 138 | 23 Apr 2024 | 00:26:21 | |
Thanks for listening to the podcast! I hope you settle in and enjoy. | |||
| The Frugal Minimalist — Ep. 129 | 20 Jun 2022 | 00:18:37 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to be a More Positive Person — Ep. 128 | 06 Jun 2022 | 00:22:57 | |
MY DAUGHTER’S ETSY SHOP | |||
| Why Simple Living is Important to Me — Ep. 127 | 30 May 2022 | 00:13:55 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to Declutter Your Social Media — Ep. 126 | 16 May 2022 | 00:23:02 | |
MY DAUGHTER’S ETSY SHOP | |||
| Minimalist Spring Wardrobe — Ep. 125 | 09 May 2022 | 00:21:16 | |
MY DAUGHTER’S ETSY SHOP | |||
| Reminders About Practicing Minimalism — Ep. 124 | 02 May 2022 | 00:17:45 | |
MY DAUGHTER’S ETSY SHOP | |||
| Minimalism and Contentment — Ep. 123 | 25 Apr 2022 | 00:14:09 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to be More Resilient as a Minimalist — Ep. 122 | 18 Apr 2022 | 00:20:24 | |
MY DAUGHTER’S ETSY SHOP | |||
| Cleaning and Organizing for Better Productivity — Ep. 121 | 04 Apr 2022 | 00:27:36 | |
MY DAUGHTER’S ETSY SHOP | |||
| Minimalist Wish List — Ep.120 | 28 Mar 2022 | 00:15:50 | |
MY DAUGHTER’S ETSY SHOP | |||
| Organization VS. Decluttering — Ep. 137 | 02 Apr 2024 | 00:27:07 | |
Thanks for listening to the podcast—I hope you settle in and enjoy! | |||
| Celebrate the Small Wins — Ep. 119 | 14 Mar 2022 | 00:24:36 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to Spring Clean Like a Minimalist — Ep. 118 | 07 Mar 2022 | 00:28:43 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to Budget Fun Stuff — Ep. 117 | 28 Feb 2022 | 00:28:52 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to Shop Less — Ep. 116 | 21 Feb 2022 | 00:30:04 | |
MY DAUGHTER’S ETSY SHOP | |||
| 5 Decluttering Tips — Ep. 115 | 14 Feb 2022 | 00:35:07 | |
MY DAUGHTER’S ETSY SHOP | |||
| How to Show Someone You Love Them & Minimalistic Valentines — Ep. 114 | 07 Feb 2022 | 00:38:14 | |
MY DAUGHTER’S ETSY SHOP | |||
| Four Tips for Working on Goals — Ep. 113 | 31 Jan 2022 | 00:20:04 | |
MY DAUGHTER’S ETSY SHOP | |||
| Minimalism and Financial Goals — Ep. 112 | 24 Jan 2022 | 00:24:14 | |
MY DAUGHTER’S ETSY SHOP | |||
| Minimalism and the Goodhart Law — Ep. 111 | 17 Jan 2022 | 00:17:50 | |
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| My 2021 No Spend Year — Ep. 110 | 10 Jan 2022 | 00:19:07 | |
Thanks for listening to the podcast! I hope you settle in and enjoy. | |||
| The Emotional Side of Minimalism -- Ep. 136 | 08 Feb 2024 | 00:29:12 | |
Thanks for listening to the podcast—I hope you settle in and enjoy. | |||
| How to Celebrate the Holidays Like a Minimalist -- Ep. 135 | 06 Dec 2023 | 00:18:21 | |
Thanks for listening to the podcast—I hope you settle in and enjoy. | |||
| Saying No — Ep. 134 | 22 Nov 2023 | 00:28:02 | |
Thanks for listening to the podcast—I hope you settle in and enjoy. | |||
| Fear is Just a Feeling — Ep. 133 | 08 Aug 2023 | 00:20:26 | |
It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. | |||
| The Minimalist Kitchen — Ep. 132 | 26 Jul 2022 | 00:15:16 | |
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| We’re Moving States and Changing Our Lives —Ep. 131 | 05 Jul 2022 | 00:17:07 | |
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| James Clear’s Atomic Habits Book Club and Review — Ep. 130 | 28 Jun 2022 | 00:14:50 | |
JAMESCLEAR.COM | |||
| Simplify Your New Year Goals: Ep. 144 | 16 Jan 2025 | 00:18:52 | |
FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK | |||
| The Minimalist Night Routine: Ep. 143 | 19 Nov 2024 | 00:17:26 | |
FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK | |||
| Four Minimalist Wardrobe Tips for the Changing Weather Seasons — Ep. 44 | 14 Sep 2020 | 00:23:02 | |
Ditching and donating when the weather seasons are changing is a great way to work on downsizing. Not only are you more easily able to see what you haven’t worn and can donate those pieces, but going through your clothing can help you to be more selective about what you bring in for the coming season. My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism | |||
| Why I’m Grateful For Minimalism: A Short and Sweet Episode — Ep. 43 | 07 Sep 2020 | 00:09:45 | |
You can now purchase my book, How to be a Minimalist — A Beginner’s Guide! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook is out now and the paperback will be out in the next month or two. My book, How to be a Minimalist with Kids: Finding YOUR Kind of Minimalism | |||
| Minimalism and Frugality — Ep. 42 | 31 Aug 2020 | 00:26:14 | |
Have you ever been torn between your minimalistic values and saving a clean piece of aluminum foil to use some other time? I’ve been there, for sure. I went from saving everything “in case I needed it”, to tossing everything after one use. In many ways, I’m really glad I went through this transformation because it ultimately led me to finding a balance between those two things. I now keep what I will use while also managing to have a very minimalist and frugal home. Instagram @howtobeaminimalist | |||
| Minimalism for Couples — Ep. 41 | 24 Aug 2020 | 00:36:52 | |
The PRE-ORDER for How to be a Minimalist — A Beginner’s Guide is up! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook will be out September 1st, paperback will be out in the next month or two. Here’s the article I talk about on the show, 6 Surprising Ways to Communicate Better With Your Partner Instagram @howtobeaminimalist | |||
| 4 Ways Minimalism Can Save You Money — Ep. 40 | 17 Aug 2020 | 00:25:16 | |
The PRE-ORDER for How to be a Minimalist — A Beginner’s Guide is up! Click HERE to see the details. I sincerely hope you enjoy the book and thanks for supporting me/my family/my work! The ebook will be out September 1st, paperback will be out in the next month or two. | |||
| Minimalism and Goals: My July Law of Attraction Experiment — Ep. 39 | 10 Aug 2020 | 00:35:07 | |
I learned about the Law of Attraction, Thoughts Become Things, and the Power of Positive Thinking nearly a decade ago, but I feel like I’m just now learning to harness the power of this kind of positivity, combined with knowing what I want, and also taking action. The final push for me giving these kinds of mindsets a try? Negativity was getting me nowhere. | |||
| 6 Happiness Practices — Ep. 38 | 03 Aug 2020 | 00:27:12 | |
Living in the PNW in the winter has its challenges, as does the normal stresses of life, so I’ve been doing my best to implement simple living, minimalism, and happiness practices that help me to be able to live my best life, no matter what’s going on around me. Today, I’m sharing 6 practices I’ve implemented into my life that allow me to feel more positive and have higher energy levels in my daily life. | |||
| 7 Minimalist Cleaning Tips — Ep. 37 | 27 Jul 2020 | 00:29:02 | |
I personally really dislike cleaning, but I LOVE having a clean house. Keeping things minimalist-minded when it comes to my cleaning routine has saved me hours of suffering and kept me on track when it comes to having a tidy home. My family and I all benefit and I’m happy I don’t have to spend extra minutes cleaning — some more bonuses of minimalistic practices. | |||
| 6 Tips for Making Mindful Purchases — Ep. 36 | 20 Jul 2020 | 00:28:19 | |
As hard as I try to not make purchases, things wear out, or a tool becomes a necessity. I’ve learned to keep myself in check with these six tips, all of which have helped me and my family to bring in less and ensure that we actually love and utilize those few things we choose to purchase. I hope they help you, too, as you’re figuring out YOUR kind of minimalism. | |||
| How to Create a Minimalist Budget — Ep. 35 | 13 Jul 2020 | 00:47:38 | |
Budgeting with a minimalist mindset has totally changed the way I view money, budgeting, and using money as a tool, instead of something I simply want or need more of. I hope some of these tips can help you to harness the tool that money can be and empower you to have peace of mind and better use of your resources. | |||
| Minimalism and the Power of Positive Thinking — Ep. 34 | 06 Jul 2020 | 00:33:45 | |
There is so much power in positivity, I’ve made one of my life’s focuses attempting to surround myself with as much of it as possible. I’m happier, I get more done, and I personally feel I have more positive impact on others when I’m positive. Minimalism and positivity go hand in hand — removing negativity means making free spaces in our minds and homes so we can live our best lives. | |||
| Minimalist Kitchen Tips — Ep. 33 | 29 Jun 2020 | 00:26:57 | |
Like many people, I spend a LOT of time in the kitchen. I want my family to be well-fed and nourished, so — as difficult as it is some days — I put in the time. Having a well-organized menu, shopping list, and cupboards have helped me to be more efficient and make sure that my time is well-used. Whether you spend a lot or a little bit of time in the kitchen, I hope these tips help you to make yours a place you enjoy to be. | |||
| How to Start Practicing Minimalism — Ep. 32 | 21 Jun 2020 | 00:23:56 | |
If you’ve been enjoying the podcast or are new to it, but haven’t quite figured out where to start with minimalism, this is the podcast episode for you. I offer four steps I wish I would have started with when I first began practicing minimalism and I hope they help you on your minimalist journey. | |||
| 10 Things I Don’t Buy Anymore — Another List — Ep. 31 | 15 Jun 2020 | 00:33:36 | |
There are so many things that I used to purchase that weren’t necessary! When I think back, sometimes I bought those items because I felt some sort of social obligation. I also would buy things without considering the non-monetary cost of owning those items. Now, I’m much more mindful about what I bring into our home and try to make sure that when I purchase something, it’s actually necessary or worth the cost and space if it’s more of a luxury item. | |||
| Imposter Syndrome and Minimalism — Ep. 30 | 08 Jun 2020 | 00:23:45 | |
Nearly a decade ago, I gave up minimalism because of Imposter Syndrome. It made my life messy in many ways, but the worst part was that I gave in to feelings of inadequacy instead of the logical thoughts I had about finding my own kind of minimalism. I am so very thankful that I made better choices just a short way down the road, bringing me back to minimalism. It really is about finding YOUR kind of minimalism, being confident in practicing it, and knowing you’re on a unique adventure. | |||
| Minimalism and Healthy Eating — Ep. 29 | 01 Jun 2020 | 00:21:26 | |
Once again, I’ve discovered that minimalism can apply to yet another aspect of my life — healthy eating. This week, I’m talking about four ways minimalism has helped me to eat better, feel better, lose weight and get back on track when there’s a lag in goodness going into my body. | |||
| Minimalist Hobbies — Ep. 28 | 25 May 2020 | 00:23:45 | |
If you’ve been looking for some new hobbies to try out, but don’t want to get involved in anything that requires a lot of materials, I’m hoping this list will get you inspired. Some on my list are new-to-me hobbies, some are old, all are things I enjoy and am grateful are a part of my life. | |||
| Why I Practice Minimalism — Ep. 27 | 18 May 2020 | 00:23:16 | |
For many years, I found myself practicing minimalism for the wrong reasons, or straying from minimalism because I didn’t understand its true purpose in my life. Now, I have a better understanding, and today I’m sharing what I’ve learned. | |||