How to Be a Better Human – Détails, épisodes et analyse

Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better and feel less shame.

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No matter how religious you may or may not be, or how much you do or do not know about the Sikh religion, there’s something we can all learn from their major philosophies. Simran Jeet Singh is the author of the book The Light We Give: How Sikh Wisdom Can Transform Your Life. He joins Chris this week to talk about how to approach life with more optimism and shares how he’s navigated prejudice with humor and compassion. Hear about why he believes we all win when we show more curiosity and understanding for one another, even if we don’t subscribe to any particular set of beliefs.

For the full text transcript, visit go.ted.com/BHTranscripts   

For the full text transcript, visit go.ted.com/BHTranscripts

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Reggie Watts has no plan when he walks out on the TED stage — he just lets go and tries to make himself laugh. In this episode, he shares with Chris why the audience member you should pay the most attention to is yourself and how you can find more ways to improvise, laugh and find ridiculousness in your everyday life to get to a happier one.

For the full text transcript, visit go.ted.com/BHTranscripts

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In 2017, Alex Honnold did what even the world’s best rock climbers thought was impossible. He climbed to the top of El Capitan– a granite rock mountain more than 3,000 feet high– without a rope, harness, or net. His audacious feat was the subject of the Oscar-winning documentary “Free Solo,” and it left Adam Grant with some burning questions about what we can learn from his unique approach to managing fear. In this episode of ReThinking, another podcast in the TED Audio Collective, Alex opens up about how he regulates his emotions when he’s hanging on by just a few fingers, what still scares him, and how he stays motivated to pursue ambitious goals. For the full text transcript, visit go.ted.com/RWAG2. And for more conversations on how the world’s most interesting people think, follow ReThinking with Adam Grant wherever you're listening to this.

For the full text transcript, visit go.ted.com/BHTranscripts

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We don't know about you, but we are fans of weekends. And social security. And health insurance. And the end of child labor! And all of these workplace protections exist because of the advocacy of labor unions. In this episode, American political scientist Margaret Levi shares the long history of organizing labor, and explains how unions create equality and protect worker rights. Margaret also discusses her optimism about today’s young workforce and why she believes that an equitable future requires a revival of the labor movement.

For the full text transcript, visit go.ted.com/BHTranscripts

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Most positive change starts with a challenge to the status quo. But going against the current and speaking up for the right thing can be a challenge–especially if you’re the only one voicing your concerns. Luvvie Ajayi Jones is a two-time New York Times bestselling author, podcast host, and a self-described professional troublemaker. In this episode, Luvvie shares why she’s reclaiming the term “troublemaker”, gives tips on gathering the courage to speak up, and explains why she thinks all of us would benefit from getting a little more comfortable with being uncomfortable.

For the full text transcript, visit go.ted.com/BHTranscripts

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Do you remember a time you ACTUALLY felt represented in pop culture? For Libyan American journalist Noor Tagouri, those moments of being portrayed in a way that feels real can actually be an important catalyst for positive social change. Noor has spent the last decade of her career in journalism, uncovering hidden stories and challenging biases in the mainstream. In this episode, she talks about the importance of telling a story from all angles–and why searching for truth despite pushback is a scary but necessary part of being human.

For the full text transcript, visit go.ted.com/BHTranscripts

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There are more opportunities for women in the workplace today than there ever have been. But with stagnant wage gaps, limited parental leave, and enduring bias in recruitment, have modern businesses changed THAT much?? Gender equity expert Sara Sanford says there's work to do–and in this episode, she shares how she developed a certified playbook that helps companies use data-backed standards to fight gender bias. Tune in to hear why inclusive work requires that we change not just how people think, but also how the workplace operates.

For the full text transcript, visit go.ted.com/BHTranscripts

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Sex is a normal part of human life, but it can also get complicated–whether you’re having it or not! The way we approach, think, and engage with our sexuality varies widely our culture, community, identity, and more. But one thing we can all strive for is healthy and safe sex. Siphumeze Khundayi and Tiffany Mugo are two sex educators and the co-founders of HOLAAfrica (HOLAA!) a Pan-Africanist digital platform that focuses on creating spaces that deal with safe sex and pleasure. Today they share insights on the kinds of mental and emotional tools we can turn to in order to have great sex, why it’s ok to take small steps on your sexual journey, and why it’s important to take ownership of your pleasure.

For the full text transcript, visit go.ted.com/BHTranscripts

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What happens when the data-driven capabilities of AI are combined with human creativity and ingenuity? Shining a light on the opportunities this futuristic collaboration could bring to the workplace, AI expert Shervin Khodabandeh shares how to redesign companies so that people and machines can learn from each other. After the episode, TED Tech host Sherrell Dorsey dives deeper into the potential promises (and pitfalls) of AI-work integration.

TED Tech is another podcast in the TED Audio Collective. To hear more ideas on the intersection of tech and humanity, follow TED Tech wherever you're listening to this.

For the full text transcript, visit go.ted.com/BHTranscripts

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