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| Titre | Date | Durée | |
|---|---|---|---|
| cooking up chaos: family matters & more | 03 nov. 2026 | 00:45:40 | |
is cooking the ultimate love language? for the hot pursuit girls, it's a resounding yes. in this week's episode, the girls dive into why cooking is so much more than just putting food on the table. they talk about attempting (and failing) to recreate generational family favorite recipes, building confidence in the kitchen, and the joys of gathering around the table for a home-cooked meal made with love.
0:00 our fave family recipes
4:58 did we grow up around cooking?
13:24 em learning to cook from an ex
17:33 jen’s creating themed dinners with family
23:50 mads recreating family recipes
30:07 ain’t nothing like our grandparents’ dishes
35:25 the intimacy of knowing each other’s preferences
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| blood, cramps, clots, oh my! periods and the life of being a girl | 27 oct. 2026 | 00:56:32 | |
your monthly reminder that being a girl is NOT for the weak! in this episode, the hot pursuit girls share stories about the monthly madness of cramps, nausea, mood swings, and emotional spirals. they talk about learning to listen to their bodies, giving themselves permission to rest, and figuring out what self-care looks like when the hormones are raging.
0:00 our first period ever stories
11:02 pads, tampons, diva cups, yikes
17:54 how many periods do you go through in a lifetime?
26:01 the horrors of period symptoms
33:43 have your periods changed in your 30s?
44:33 managing and learning your period patterns
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| what's with the tone?! understanding passive aggression | 20 oct. 2026 | 00:59:19 | |
it's fine, i'm fine, but (we're not fine)! in this episode, the hot pursuit girls talk about the art of passive aggression, the tone that says way more than your words, and how to catch yourself when you’re serving up a little too much shade. they unpack why we sometimes struggle to say what we really mean, what it’s like being a direct communicator, and why learning to be honest and kind, with yourself and with others, is essential.
0:00 knives out for game time
14:05 how do you define passive aggression?
23:14 what diffuses passive aggression?
27:58 mads experiencing the world as a direct communicator
35:15 catching yourself in the act
48:12 what is the real root of passive aggression?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| money or love? | 13 oct. 2026 | 00:56:19 | |
do we marry for the bank account or the butterflies? in this episode, the hot pursuit girls debate a simple but juicy question: money or love? aka, how much does financial stability really matter, can love grow over time, and is your partner’s character ultimately worth way more than their net worth?
0:00 he’s a 10 but…
18:17 first time love vs. money was a true dilemma
31:19 the case for money (and character)
42:55 the case for love
49:29 what do you prioritize more now in this stage of life?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| who's worth it to you? female friendships as you mature | 06 oct. 2026 | 00:54:52 | |
what makes female friendship in your 30s so special? in this episode, the hot pursuit girls talk about what it means to be the kind of friend who shows up and the joys of building deep connection with the ones who are the real ones. they share about the ways friendships evolve and deepen in your 30s, and how the friendships you choose, and keep choosing, become more magical over time.
0:00 friendship faux pas: victim or perpetrator?
16:26 what does being a good friend look like?
24:20 the thrill of friend crushes
35:28 the kaleidoscope of friendship types
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| post grad slump: crashing out in your 20s | 29 sept. 2026 | 00:53:16 | |
what happens when you graduate & suddenly realize you have no idea what you’re doing with your life? in this episode, the girls talk about entering adult life in your 20s and figuring out who you are when the roadmap disappears. they discuss the importance of chasing your dreams, while also remembering that feeling a little (or...VERY) lost along the way is not a failure - it’s a normal part of growing up and continuing to find your way at any age.
0:00 the post-grad slump can be so scary
10:42 how the post grad slump challenges your identity
27:23 does it ever get better?!
37:16 are slumps just a normal part of life?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| how sticky are you? attachment styles in dating | 22 sept. 2026 | 00:49:31 | |
are you secure, anxious, avoidant... or just a little toxic? welcome to season 4 of hot pursuit!! in this episode, jen, em, and madelyn dive into all things attachment styles: from the red flags of each type, the attachment styles they're most drawn to in dating, and how we've each fared in the never-ending quest to become secure.
0:00 welcome to season 4!
7:30 red flag or not?
19:27 what attachment style are you attracted to?
33:58 how do we become secure?
38:03 how to combat your own toxicity
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: no one is safe in the hot seat | 31 août 2026 | 00:22:41 | |
in this final episode of the summer shorts season, the hot pursuit girls throw themselves into the throes of the hot seat! from heartfelt reflections to stories that haven't yet been spilled, as we always say, nothing is off limits...
0:00 em: insane ex bday gifts, rejecting a celebrity, staying forever young
6:24 madelyn: a bad fling, album obsessions, sticky notes from a crush
12:08 jen: last crush, thoughts on LA, DM dreams
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: janet of AsianBossGirl slays the hot seat | 24 août 2026 | 00:35:48 | |
peak giggles and some chicken hat chaos along the way, janet somehow makes the hot pursuit hot seat look like a breeze! full of thoughtful reflections and heartfelt musings, we love every time we get to have beloved janet on the mic.
0:00 can janet survive the wheel of misfortune?
7:14 rapid-fire this or that for janet
15:58 janet’s hottest takes to spicy questions
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: big moves, nyc magic, & corporate life with mel of AsianBossGirl | 17 août 2026 | 00:36:22 | |
mel is back on the mic! in this episode, she shares candidly about her reflections on life in the big city, navigating major life changes, and re-entering the life of a corporate girly.
0:00 what makes mel feel hot?
8:52 come live a day in the life with mel
16:02 what would mid-thirties mel tell young twenties mel?
21:40 reflecting on mel’s big LA to NYC move
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: our spiciest summer flings | 10 août 2026 | 00:28:00 | |
there's just something about summer makes us all a lil more frisky, a lot more flirty, and definitely more delulu. in this episode, the hot pursuit girls talk about why a spritzy summer fling can be so dang fun, and swap their spiciest summer fling stories.
0:00 getting hit on (well) is hawt
12:32 do you have “hit on me” energy?
15:44 what’s your spiciest summer fling?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: motherhood, self-care, and dreams with helen of AsianBossGirl | 03 août 2026 | 00:33:40 | |
in this episode of hot pursuit, helen is back to share some of her hard-earned wisdom from the past year of life! she shares about the ever-evolving kaleidoscope of emotions in navigating motherhood, prioritizing self-care, and always igniting new dreams.
0:00 what makes helen feel hawt?
7:26 a typical day in the life as mama bear
14:21 how has motherhood changed for her over time?
20:58 so what does helen daydream about?
26:08 yes’s are more expensive now
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: mel from AsianBossGirl spices up the hot seat | 20 juil. 2026 | 00:20:58 | |
our fave bright bubbly gal is back on the mic! mel from AsianBossGirl joins the HP girls for plenty of spicy stories, hot takes, and maximum chaos.
0:00 can mel survive the wheel of misfortune?
5:30 mel’s hot takes: this or that style
10:39 mel answers juicy personal questions
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: life lately and a hot pursuit summer forecast | 13 juil. 2026 | 00:39:02 | |
what’s new with the hot pursuit girls? in this catch-up episode, the girls look back on how they’ve been growing and evolving the past few months, and their hopes for the summer ahead. here's to the summer of YES, CHAOS, and FREE.
0:00 mads’ move to LA
5:29 em’s boy drama
9:56 jen acknowledging desires
17:28 mads gets laid off
26:24 em’s relationship with rules
32:38 one word to describe the HP summer to come
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: helen of AsianBossGirl braves the HP hot seat | 06 juil. 2026 | 00:35:39 | |
helen from AsianBossGirl is back, y'all! in this summer shorts episode, we heat things up with a chaotic game time and juicy questions with one hawt mama bear.
0:00 the wheel of misfortune
8:32 this or that
14:15 spicy questions with helen
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: keeping up with janet of AsianBossGirl | 29 juin 2026 | 00:40:22 | |
that's right, the beloved janet from AsianBossGirl is back on the mic! in this special episode, the hot pursuit girls get to sit down with janet and talk about all things big life transitions, embracing rest, juicy dating updates, and the ways she's been learning & blossoming this past year.
0:00 introducing janet from OG ABG
2:01 what makes janet feel hot?
11:43 janet’s big move to the OC
15:56 focusing on wellness
19:36 the important of rest
23:53 janet as big sis to HP gals
25:29 dating life
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| summer shorts: game time with hot pursuit! | 22 juin 2026 | 00:32:44 | |
welcome to hot pursuit's summer shorts! in today's episode, the hp girls discover that the wheel of misfortune gives mercy to no one. let the chaos begin.
0:00 round 1
12:06 round 2
21:23 round 3
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| what it actually takes to build a podcast: season 2 reflections | 02 juin 2026 | 00:56:24 | |
as season 2 wraps, the hot pursuit girls look back on the crazy journey so far: the highlights, the struggles, and everything they’ve learned along the way. they share what it’s really like working together, reflect on the mistakes that helped them grow, and celebrate the moments that shaped them individually and together along the way.
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| outlasting the drought: being single in your 30s, part 2 | 26 mai 2026 | 00:56:10 | |
is being single in your 30s truly a drought, or could it actually be a season that changes you for the better? in this episode, the hot pursuit girls open up about the loneliness and woes of being single in your 30s, while celebrating the unexpected freedom that comes with truly getting to know yourself deeply. the girls share advice they wish they could give their 20-year-old selves about love, timing, and learning to trust the story.
0:00 symptoms of being single in your 30s
24:55 the woes of singleness
34:10 getting to know yourself better
43:47 respect being essential in a relationship
46:37 advice to your 20-year-old self
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| forging your own career path: what it actually takes | 19 mai 2026 | 01:00:21 | |
what does it actually take to build a career you’re excited about? in this episode, the hot pursuit girls discuss navigating the throes of corporate america and pursuing passions that don’t always fit the traditional path. they share their experiences forging major career shifts throughout the years and how learning to bet on yourself opens the door to a career that is one step closer to fulfilling your dreams and passions.
0:00 overview of hp girls' corporate backgrounds
12:14 what lies were you sold at the start of your corporate career?
20:55 when did you realize corporate was a game?
25:55 planning your escape out of the corporate hole
33:00 is there a time to stay the course?
40:53 after you decide you want it, how do you get there?
50:56 common mistakes in making career jumps
54:25 last words of advice for forging your path
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| grandparents: generational legacy or trauma? | 12 mai 2026 | 00:56:04 | |
how much of who you are began generations before you? in this episode, the hot pursuit girls share stories about their grandparents: the lives they lived, the hardships they endured, and the ways their experiences shaped their family lines. from sharing sweet memories to honest reflections on generational trauma, the girls reflect on how understanding their grandparents has helped them understand their parents, themselves, and the pieces of their family legacy they’re proud to carry forward today.
0:00 our grandparents’ stories
7:43 favorite memories with our grandparents
16:11 the struggles of grandmothers endured
20:20 intergenerational trauma
31:20 one thing we took forward from our grandparents
40:40 chinese grandma cooking is elite
46:36 caring for aging grandparents
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| teacher appreciation week: an open letter to our favorite teachers | 05 mai 2026 | 01:04:11 | |
we often write open letters to our past loves or family members... but what about our teachers? in this heartfelt episode, jen, emily, and madelyn each read open letters they wrote to the teachers who shaped them deeply, sharing the lessons, encouragement, and small moments that stayed with them long after the classroom. the hp girls reflect on the people who believed in them, challenged them, and helped make them who they are today.
0:00 why our teachers matter so much
4:56 jen’s letter to her teacher
23:57 mads’ letter to her teacher
43:09 em’s letter to her teacher
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| body image: does it get any better in your 30s? | 28 avr. 2026 | 01:02:45 | |
as a woman in her 30s, do you really learn to love your body a little more? or do we all just get a lil better at the "self-love" talk? in this episode, the hot pursuit girls share the ups and downs of learning to embrace their bodies as they are (with all the quirks and imperfections that come with it). they share the pivotal moments from childhood when body image insecurities kicked in, realizing how body image trends are constantly shifting sand, and one part of their body image they're learning to accept (and maybe even love) a little more lately.
0:00 rapid fire of our body insecurities
17:28 when did it all go wrong?
25:13 has your relationship with your body image changed in your 30s?
35:53 creating habits that make you feel your best
41:54 body image is a trend
49:50 one thing you’ve learned to love about your body
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| church: community or cult? | 21 avr. 2026 | 01:02:10 | |
no really tho... is church a community or a cult? maybe a bit of both? the rituals, traditions, and practices in many faith contexts can be high key overwhelming for anyone. in this episode, the hot pursuit ladies share their thoughts about how church can feel kinda whack (and toxic) from the outside, but can sometimes be the place where they've experienced deep relationships (and somehow found each other).
0:00 rapid fire: getting our feet wet
16:49 rapid fire: getting cult-y
27:40: rapid fire: getting culty-er for sure
30:48 so is church a cult?
43:10 can church be a community?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| anger: dangerous or necessary? | 07 avr. 2026 | 00:55:09 | |
the hp girls delve into the uncomfortable topic of anger - how do you deal with it? is it bad? what do you do when someone is angry at you? why does anger exist in the first place? can you use anger for good? despite being one of the least approachable emotions, anger is a critical part of the human experience. jen, emily, & madelyn attempt to grapple with the dissonance of giving anger enough space without allowing it to be harmful.
0:00 rapid fire: does this make you angry?
15:38 are you an angry person?
23:04 is anger bad?
26:39 healthy anger management techniques
29:20 how do you express anger?
34:48 is anger necessary?
47:35 one thing that has helped you manage your anger better
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| how real is reality tv? | 31 mars 2026 | 01:00:01 | |
how much of reality tv is scripted & why is it so enticing? the hp girls break down reality tv's draw, what's missing in the reality tv landscape, and discuss the bigger implications of how reality tv is a snapshot of where society stands culturally - good or bad. emily shares an experience auditioning for a reality tv show, and how it fundamentally shifted her impression of this form of entertainment!
0:00 reality tv rapid fire: watch or not?
16:35 what makes reality tv appealing?
21:22 what goes into making good reality tv?
26:14 would you ever be part of a reality tv show?
31:38 what is missing in the reality tv landscape?
39:26 em’s experience auditioning for reality tv
49:20 reality tv is reflective of society
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| media minute by hot pursuit: the romantic by bruno mars, hoppers, & love is blind ohio | 24 mars 2026 | 00:50:57 | |
media minute is back! in this series by hot pursuit, the girls unpack what's new in pop culture: music, movies, viral trends, and everything in between. on this week’s episode, we discuss how "the romantic" by bruno mars wrecked us real good, the story arc in pixar's latest new release "hoppers", and all the juicy chaos of "love is blind ohio".
PSA: spoiler alert for everything we cover in this episode! definitely go watch and listen to each, before coming back and listening to our yap session about it all!
0:00 welcome back to media minute
3:41 brunos mars: the romantic
21:39 pixar’s hoppers
33:30 love is blind ohio
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| work wind down: because you deserve it | 17 mars 2026 | 01:03:53 | |
is your work wind down actually rest...or just stress in comfy clothes? in this episode, the hot pursuit girls dive into the realities (and struggles) of truly clocking out from the utter chaos of the work day. they share their favorite wind down activities, what makes real rest difficult, and how giving yourself permission to rest is a true act of self-care.
0:00 do you do any of these to wind down?
16:39 when does wind down begin?
24:08 the guilt from taking a break
30:55 wellness marketed as productivity
41:34 the healthy mind platter
50:07 most challenging category in the healthy mind platter
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| outlasting the drought: being single in your 30s | 10 mars 2026 | 00:54:58 | |
is being single in your 30s a crisis, or is it secretly one of the most freeing seasons of adulthood? in this episode, the hot pursuit girls share the highs and lows of single life—from family pressure and societal timelines to the unexpected freedom that comes with doing life on your own terms. they talk about finding contentment along the way and how deep friendship can sometimes be the real and entirely unexpected love stories of your 30s.
0:00 what is a thornback?!
4:14 so done with hearing “you’re such a great catch”
8:58 ok so am i the problem?
14:41 why being single ain’t so bad
20:38 when did you feel more content being single?
31:50 valuable guidance we’ve heard from non-single people
35:57 single life in your 30s can be soo fun
42:30 do you still feel pressured to get married?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| media minute by hot pursuit: mr beast, marty supreme, & the moment by charli xcx | 03 mars 2026 | 00:48:22 | |
hot pursuit's first media minute! a new series where the girls break down current happenings in pop culture: movies, music, internet trends, thought pieces - anything & everything. on this week's docket: mr beast, boy throb, marty supreme, wuthering heights, the moment by charli xcx & more!
0:00 introducing media minute by hot pursuit!
12:33 who is mr beast?
21:38 rooting so hard for boy throb
28:24 was wuthering heights smexy or nah?
33:10 marty supreme rocks
37:31 the moment by charli xcx
40:13 our obsession with papota by ca7riel y paco amoroso
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| invest in being hot: why your appearance matters | 24 févr. 2026 | 00:52:59 | |
Is caring about how you look superficial, or just smart? Can anyone be hot? On this episode of Hot Pursuit, the girls discuss why your appearance is part of your personal marketing, how beauty can be a skill you invest in, and how inner confidence is insanely magnetic.
0:00 beauty non-negotiables
7:55 can anyone be hot?
14:28 beauty is a skill
19:12 passion is hot
25:21 your appearance is your marketing
32:16 does your appearance change how ppl react to you?
37:17 inside hotness vs. outside hotness
42:55 what confidence really looks like
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| why you need a situationship | 17 févr. 2026 | 00:49:09 | |
are situationships a waste of time or are they secretly masterclasses in matters of the heart? what makes a situationship a thrilling whirlwind romance, and when does it become not-so-fun anymore? in this episode, the hot pursuit girls share situationship stories and discuss how the messy in-betweens can teach you a lot about yourself, your heart, and discovering what you might really want in a relationship.
0:00 do’s and don’ts of situationships
9:55 are situationships valuable?
18:52 omg did that situationship casually just change my life
25:54 the one situationship you love the most
30:40 biggest thing you learned from your situationships
35:25 knowing when to get outta there
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| valentine's day: sweet or sour? | 10 févr. 2026 | 00:58:33 | |
is valentine's day overrated or is it a fun excuse to celebrate love? does it ever live up to expectations? in this episode, the hot pursuit girls unpack whether the holiday is a letdown, swap best and worst valentine’s day stories, and reflect on the moments, romantic or not, when they’ve felt the most genuinely loved.
0:00 quick lil history of valentine’s day
5:18 how do we feel about valentine’s day?
13:33 our worst valentine’s days
26:43 our sweetest valentine’s days
40:55 how much love do you actually feel on valentine’s day?
45:25 what makes a moment special?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| i’m so f*ckin grateful for my ex: stories of boys that changed our lives | 03 févr. 2026 | 00:45:40 | |
everyone has a favorite ex! we all have that one person that holds a special place in our hearts, no matter how many years go by. are they the one that got away? if we could, would we get back together with them again today?! in this episode, the hot pursuit girls share about why they have such a tender spot for that one ex that is extra special.
0:00 what is one habit you learned from your ex?
3:06 em’s favorite ex
5:57 mads’ favorite ex
9:35 jen’s favorite ex
12:38 songs that remind you of your favorite ex
19:15 what if they texted you today?
23:43 dreams about your exes
28:08 would you get back together with your ex?
37:12 what would you want to say to your favorite ex today?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| being a bridesmaid: the bad, the bad, the ugly | 27 janv. 2026 | 00:53:09 | |
bachelorette trips, bridezillas, & financial ruin... oh my! the girls of hot pursuit share some (a lot) of rants & woes about the exhausting experience of being a bridesmaid, but would we do it again for our best friends in every lifetime in a heartbeat.
0:00 reading listener nightmare stories
7:40 bridezillas and entitlement
9:50 bridesmaid makeup and dresses really ain’t it
16:04 unconventional bridesmaid approaches?
17:31 bachelorette trip faves & rants
27:32 would all of this exist without social media?
29:52 do the bride and groom deserve a gift?
32:04 shoutout to the maid of honors
35:02 welcome party exhaustion
38:35 where are the cute groomsmen?!
40:42 so, would we have bridesmaids?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| new years resolutions | 09 déc. 2025 | 00:21:19 | |
as we round out our first season, the girls of hot pursuit have a casual conversation about new years resolutions!
0:00 do you do new years resolutions?
4:44 did you fulfill your resolutions (kinda sorta)?
9:39 how did you surprise yourself this year?
13:02 learning to dream bigger
15:04 one word to summarize 2025
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| sibling order is the new horoscope | 02 déc. 2025 | 01:01:07 | |
hot take: sibling order can determine your personailty as much as a horoscope can! the hot pursuit girls share their differing experiences growing up: jen as an only child, emily as an older sister to a younger sister, & madelyn as a younger sister to an older brother! between the 3 of us, we cover all the bases!
0:00 our sibling orders
2:12 older sis: being the good example
7:47 older sis: absorbing as the unsung heroes
13:33 older sis: being highly considerate of others
15:09 older sis: paving the way
17:53 older sis: nurturing and protective instincts
22:10 only child: duty and responsibility
29:54 only child: closeness with parents
33:52 only child: hyperindependence
35:55 only child: chosen sisters
38:14 only child: pleasing vs. loving
42:49 younger sis: growing up with brothers
44:32 younger sis: highly observant of dynamics
45:47 younger sis: comfort with conflict
48:25 younger sis: admiring your older siblings
49:00 younger sis: having boy vernacular and hobbies
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| how do you dream? | 25 nov. 2025 | 01:10:18 | |
what do you wanna be when you grow up? why do our dreams fade or get lost the older we get? how can we hold onto the thread of truth from those childhood dreams & weave that into our lives today? dreaming is important to keeping your spark alive!
0:00 what did you wanna be when you grow up as a kid?
1:57 an olympian!
5:52 a trapeze artist, shamu show performer!
10:47 a news anchorwoman!
15:55 did you have a timeline for achieving your dreams?
24:17 when does the script flip?
28:28 protecting your creativity and freedom to dream
37:22 how have your dreams evolved over time?
44:16 dreams are vulnerable
54:52 dreaming about states of being vs in pictures
1:02:39 dreaming is brave
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| we broke up | 18 nov. 2025 | 00:47:24 | |
sharing our past failed friendships, why they didn’t work, how we broke up, holding ourselves accountable, and what we could have done better.
0:00 bff means forever right?
4:40 when you have different expectations
6:52 when you’re ghosted
9:10 when you ghosted them
13:20 when it’s a slow fade
15:09 when you were the problem
23:13 the one that got away
29:40 are we bitter?
32:22 what would you say to them today?
35:04 how it affects other friendships
40:17 the heart longs for forever
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| fighting with you is fun! | 11 nov. 2025 | 00:49:11 | |
conflict within friendships can make or break the longevity of your relationship. hot pursuit shares lessons learned, growth, & what skills have been developed by fighting with each other!
0:00 omg is that my lip gloss?!
2:14 confessing our attachment styles
10:30 how do we view conflict today?
15:12 our fighting styles yikes
21:12 a jen-mads fight
27:04 an em-mads fight
34:23 fights that end poorly
39:26 aftercare is essential
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| pls fix by EOD | 04 nov. 2025 | 00:39:13 | |
a b*tchfest of work traumas - sexism, racism, ageism, all the isms, topped with the sweetest cherry of all: the toxic manager! hot pursuit discusses how prevalent work traumas are, learning how to navigate the broken system & discussing unexpected challenges as asian american women in the workforce.
0:00 wiggle yo mouses
1:54 is this corporate America or a sorority?
6:10 the racism is wildddd
8:44 egotistical corporate bulldozing
11:03 managing ppl’s emotions is a full-time job
13:55 is this not professional enough for you?!
16:57 i know i look 12 ok
19:50 omg did she really just say that
24:42 how have we attempted to navigate and survive
28:27 knowing the work traumas/triggers of your besties
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| are you a red flag? | 28 oct. 2025 | 00:39:51 | |
roasting each others red flags, exposing our own toxcitiy, reading each other to filth, & discussing how your toxic trait can also be your superpower!
0:00 calling all our self-aware girlies
3:00 jen’s lawyer alter ego
6:42 mads’ ice queen reign
8:50 em’s karen fighting for justice
11:47 toxicity in relationships
14:27 how birth order might inform toxic tendencies
18:18 but woe is me, right?
20:38 we just know what we want, right?
23:08 round of applause for self-awareness
26:18 toxicity comes from a hurt pride
29:22 our soft squishy tender trigger areas
32:46 the intimacy of knowing all of your bffs’ toxic traits
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sam Amezcua
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| rich girl poor girl | 21 oct. 2025 | 00:49:43 | |
stories & perspectives on finances from three different upbringings; it seems people tend to stray away from openly discussing money but it's such a complex topic that can be a tool for deepening your friendships!
0:00 the hot topic of moneyyyy
4:14 why do I want what everyone else has?
8:56 omg I just want to fit in
13:24 school supply shopping
16:33 constraints can fuel creativity
21:38 when we started making our own monies
26:12 why does indulging sometimes feel so scary?
31:14 the joy of generosity
36:19 money is so relational
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sam Amezcua
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| are you lonely? me too | 14 oct. 2025 | 00:29:40 | |
a modern day & universal struggle: loneliness. no matter the type of life you lead - this terrible feeling is bound to come for you. how do you deal with it?
0:00 what loneliness feels like
4:10 loneliness in our fields
6:10 being an adult in a new city
8:44 loneliness unlocks vulnerability
12:39 learning to be alone as an extravert
16:07 the discipline of being alone
17:34 loneliness fuels empathy
22:25 should we try and cure loneliness?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sam Amezcua
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| how to bag an A5 wagyu girl | 07 oct. 2025 | 00:37:24 | |
how does one woo an a5 wagyu girl? what makes the girlies go weak in the knees? what qualitites are most important? come along as the 3 girls of hot pursuit have an honest & fun discussion what types of men captivate them!
0:00 the first features we notice in men
2:41 personality traits we go weak for
7:06 mousetraps and red flags we fall for
9:50 flirting is intelligence therefore its hot
10:18 each of our types
14:21 are our standards in the sky?
19:14 how our types have changed over time
23:40 the romance of female friendships
28:00 female friendships building foundations for love
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sam Amezcua
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| does work even matter? | 30 sept. 2025 | 00:41:50 | |
whether you've been struggling to stay motivated, found your way to a fulfilling job, or have hit that existential crisis of what this is all for, this episode explores the dichotomy of meaningful work! the 3 girls of hot pursuit discuss how we got to our current jobs, & if we're surviving.
0:00 intro
1:08 how we got to our current jobs
5:20 is work essential to purpose?
8:47 the mirage of climbing the corporate ladders
12:00 being seen by good managers…whatta concept!
16:54 who defined what is professional vs. not
18:41 changing careers to align to your dreams
23:46 the 51% interest 49% BS principle
24:46 the realities of making creative your career
29:09 unhealthy ways work can fuel your identity
33:33 listening to and following that spark in you
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sam Amezcua
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
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| shout out to non-california asians | 23 sept. 2025 | 00:44:40 | |
whether you’re from the east, the south, or the mid-west of the US, WE SEE YOU!
jen, emily & madelyn dive into their backgrounds hailing from the tri-state area, texas, and the midwest, & how their journeys ultimately led them to the west coast where they reside today.
0:00 welcome to hot pursuit
1:55 jen’s history with ABG
3:56 jen, em & madelyns coming together as nextgen
5:43 friendship dynamic between jen, em & madelyn
8:54 origins of the name “hot pursuit”
13:02 growing up in 3 different regions: tri-state, the south, the midwest
27:43 moving to the west coast & meeting california asians
32:31 why asian representation matters in media
35:17 how your proximity to asian communities shapes your views
38:30 moving to the west coast is a healing experience
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at hello@thehotpursuitpod.com.
THE HOT PURSUIT PODCAST
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang and AsianBossGirl
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Travis Morningstar, Melody Cheng, Helen Wu Wang, Janet Wang, Josh Jang
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| ABG has a surprise! | 23 sept. 2025 | 00:35:03 | |
ABG greets you with a * special * episode, catching you up on what's been keeping the ABG girls busy, recent reflections, & introducing a new podcast with 3 brand new faces!! Hot Pursuit is the first new podcast under the AsianBossGirl brand that aims to empower the next generation of Asian American women <3
0:00 intro to our * special * ep
1:23 mel life updates
4:45 helen life updates
10:13 janet life updates
14:50 continuing ABG’s legacy
21:20 nextgen intros
28:06 guidance and wisdom for nextgen
THE HOT PURSUIT PODCAST
Produced by: AsianBossGirl and Hot Pursuit Media
Edited by: Josh Jang
Theme song: Shawn Halim
Graphic art: Kelsey Cordutsky ig: @kcord0912
Motion graphics: Matt Ebling ig: @matt_ebling
Special thanks: Melody Cheng, Helen Wu Wang, Janet Wang, Callie Sun, Alec Albright
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube Email us at hello@thehotpursuitpod.com
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Living Well (or Trying To) with Janet - Podcast Relaunch! | 30 avr. 2025 | 00:01:40 | |
Hi, it’s Janet from ABG! The AsianBossGirl podcast is on hiatus but I will be continuing my own podcast, now called "Living Well (or trying to) with Janet", which will be relaunching in May!
A couple of new things, it will now be on video 😲 tempered expectations though, I am now a one WOman team. My show will continue to be a combo of solo and guest conversations. I share more in the first episode dropping on May 6th so be sure to head to "Living Well (or trying to) with Janet" on Spotify, Apple Podcasts, or YouTube at @janetdoubleu - follow/subscribe and tune in!
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And without further ado, here is the trailer for the relaunch of my podcast!
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| Living Well with Janet: Do I have a Hormone Imbalance? Hormone & Gut Health with Dr. Paria Vaziri | 05 févr. 2025 | 00:42:15 | |
How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal health experience - in her early 20s, she was struggling with anxiety, hormonal imbalances, chronic fatigue, and gut issues. Tune in as we chat about hormones, gut health, stress and more!
Living Well with Janet is moving to its own feed! You can find it on:
Spotify: https://open.spotify.com/show/2UhaWKTbWHo8jKe7Xzm8WJ?si=73ce4856f7624188
Apple Podcasts: https://podcasts.apple.com/us/podcast/living-well-with-janet/id1779609453
Or, search for it in your podcast player of choice!
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Host: Janet Wang
Editor: Victoria Cheng
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P A R T N E R S
• McDonald’s: Share a meal with loved ones with the Buy One Add One for $1 or the $5 Meal Deal at participating restaurants. Visit McDonald’s.com or the McDonald’s app!
• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG
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C O N N E C T W I T H U S
• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook
• Listener Survey: Let us know your thoughts on the podcast here
• Email: hello@asianbossgirl.com
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S U P P O R T U S
• Merch: asianbossgirl.myshopify.com
• Donate: anchor.fm/asianbossgirl/support
• More about us at asianbossgirl.com
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© My Podcast Data · Projet indépendant · Données issues d'Apple & Spotify