Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Dr. Jeremy Nobel’s tips for enjoying their own company.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try some of Dr. Adrienne Wood’s tips for making the most of their social networks.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman.  Will Kristen and Jolenta ditch toxic positivity and live a values-driven life?   Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook   Kristen and Jolenta's new book How to be Fine is available now [amazon.com].   You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.   We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.   And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687   To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book   Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]   Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844   Movie Therapy with Rafer & Kristen   https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about The Book of Hope: A Survival Guide for Trying Times.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by The Book of Hope: A Survival Guide for Trying Times, by Jane Goodall and Douglas Abrams. Can they learn to find hope in the world around them? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Breath: The New Science of a Lost Art, by James Nestor. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Breath: The New Science of a Lost Art, by James Nestor. Can they breathe their way to health, wealth, and happiness? And why is duct tape involved?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Think and Grow Rich, by Napoleon Hill. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Think and Grow Rich, by Napoleon Hill. Will they manifest a small fortune? Or is Hill's "secret" too well hidden? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at  https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her Own in a Relationship, by Sherry Argov. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her Own in a Relationship, by Sherry Argov. Can they learn to take charge in their relationships ― and how will the husbands react? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source\_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness  Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop.  Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop. Will they stop letting their minds hold them back and learn to take steps toward their real priorities? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Steal Like an Artist: 10 Things Nobody Told You About Being Creative, by Austin Kleon. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Steal Like an Artist: 10 Things Nobody Told You About Being Creative, by Austin Kleon. Can they learn to kickstart their imaginations? And where will that creativity lead?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta answer your burning questions! How do they stay organized? What are their Myers–Briggs types? What roles do they secretly wish to play on Broadway?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to therapist and author KC Davis about her mental health platform, Struggle Care.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to podcaster James Barr about the world of Harry Potter, J. K. Rowling, and whether or not you can separate an artist from their art.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The husbands are here! They join Kristen and Jolenta to reflect on a season's worth of mushrooms, rituals, and more.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta respond to listener feedback on the Season 9 voters’ picks.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The ladies reflect on the latest season! Did Kristen and Jolenta learn anything new living by your Season 9 book recommendations? What stuck and what was pure torture?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is a social network - other than a movie? Does my social network include just friends - or also acquaintances and neighbors? And what makes a social network healthy or unhealthy? Walking us through these questions is Dr. Adrienne Wood.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. Will they learn how to keep busy and find purpose in their lives?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper ter Kuile. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper ter Kuile. Will they learn how to live in the world more deeply?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about You're Not Listening: What You're Missing and Why It Matters, by Kate Murphy. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by You're Not Listening: What You're Missing and Why It Matters, by Kate Murphy. Will they learn how to be better listeners?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done, by Kendra Adachi.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done, by Kendra Adachi. Will they learn to streamline their lives?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about The Path Between Us: An Enneagram Journey to Healthy Relationships, by Suzanne Stabile. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by The Path Between Us: An Enneagram Journey to Healthy Relationships, by Suzanne Stabile. Will they learn how to better connect with their loved ones?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Feel the Fear and Do It Anyway, by Susan Jeffers.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Feel the Fear and Do It Anyway, by Susan Jeffers. Will they learn to face the truth about fear?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear. Can they learn new habits? Or are they doomed to mindlessly repeat old ones?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta respond to listener questions about Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta live by Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski. Will they learn how to complete the stress cycle and live a more joyful life?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen & Jolenta answer listener questions! Do they apologize the right way? Will there be other By the Book spinoff shows? How did celebrity self-help stack up compared to other seasons?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Husbands are back to help Kristen & Jolenta reflect on a star-studded season.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to Spencer Pratt about being famous.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to Tracey Lewis-Giggetts about being a celebrity ghostwriter. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta try some of Dr. Carrie Henning-Smith’s tips for bridging the geographic friendship divide, record audio diaries, and report back.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at kristenandjolenta@gmail.com   And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook   Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to This Is Critical host Virginia Heffernan about the worst celebrity self-help books.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to comedy writer and Celebrity Book Club host Chelsea Devantez about her favorite books by celebrities — self-help or not!Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to Celeste Headlee about whether celebrities should speak up about social issues.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to Love to See It's Emma Gray and Claire Fallon about who is (and is not) a real celebrity. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to writer Gretchen Rubin about the best advice she’s received from celebrities.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta talk to cultural and literary historian Trysh Travis about the development of celebrity self-help.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices