Hot Mess Magic is a podcast hosted by Michelle Burke, a firm believer that everyone, no matter how polished they appear, is a hot mess at heart. In a world filled with filters and facades, Michelle invites listeners to let their guard down and embrace the messy side of life.
Join Michelle and her guests as they share personal stories of their own messy moments, exploring the underlying reasons and patterns that often lead to these situations. Through candid conversations and expert insights, you'll gain valuable tools and strategies to navigate your own messy moments with grace and resilience.
Key Topics:
Relatable Stories: Hear real-life tales of mishaps, failures, and awkward encounters.
Expert Insights: Learn from experts in various fields, including psychology, self-help, and personal finance.
Community Building: Connect with a supportive community of listeners who understand the ups and downs of life.
Inspiration and Motivation: Discover practical tips and strategies for turning chaos into opportunity.
Listen to Hot Mess Magic if you're looking for:
Laughter, empathy, and a sense of community.
Inspiration to embrace your imperfections and find joy in the journey.
Practical advice for navigating life's challenges with grace and humor.
Join us on this messy, magical adventure and discover the beauty in being a hot mess!
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Données mises à jour le 04/07/2026
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Rediscovering Myself: A Journey from Self-Abandonment to Alignment
Saison 1 · Épisode 8
mercredi 25 septembre 2024 • Durée 13:58
Years ago, I found myself living in a place that felt completely out of sync with who I was. My daily life was a series of activities and decisions that clashed with my core values and goals. On this episode of Hot Mess Magic, I recount my journey of self-abandonment and the subsequent quest to rediscover my true self. I explore how living in misaligned environments and engaging in unsatisfying activities led me to feel disconnected and lost. It was a hard realization, but acknowledging this self-abandonment was the first step towards healing.
Listen as I share my transformative "Eat, Pray, Love" adventure that led me to the majestic Canadian Rockies. This adventure was about shedding old layers, embracing new beginnings, and finding alignment with my true self. I also touch on similar voyages undertaken by others, like my friend Maria, whose healing journey took her to the sunny landscapes of California. Through these stories, I hope to inspire you to step out of your comfort zone and reconnect with your essence. Together, let's embrace the chaos, because as we all know, the mess is where the magic truly happens.
RESOURCES
The Lounge a Free Community - Click here to join
Michelle’s Book: Hot Mess Magic - Discover the magic in your mess
Book a Free Clarity & Confidence Chat with Michelle: Book Here
FOLLOW
Follow Michelle: @michelleaburke
Follow Hot Mess Magic: @hotmessmagicpodcast
Music by Golden Sound Labs from Pixabay
Learn more about your ad choices. Visit megaphone.fm/adchoices
From Tragedy to Triumph: A Teacher's Journey with Denise McCormick
Saison 1 · Épisode 8
mardi 24 septembre 2024 • Durée 36:45
Ever wondered how to turn personal tragedy into a mission that inspires and empowers thousands? Denise McCormick opens up about her transformative journey from experiencing profound loss to becoming a beacon of hope for overwhelmed women educators and entrepreneurs. She shares the heart-wrenching moments that led her to a life-changing seminar, reigniting her spirit and paving the way for her advocacy on personal self-care and well-being. Denise's story is not just one of resilience but a powerful lesson in finding purpose amidst chaos and adversity.
Prepare to be inspired by Denise McCormick's impactful work as an author and philanthropist. From penning children’s books that teach vital life skills to making a difference globally, Denise's narrative is a testament to the power of storytelling and altruism. Learn about her personal inspirations, including her beloved dog and her husband’s health battles, and how they shaped her creative endeavors. Don't miss her touching recount of meeting Rosa Parks' cousin, which led to her role as an associate producer on a PBS special. This episode is a compelling blend of inspiration, dedication, and a call to find fulfillment at any stage of life.
CHAPTERS
00:00 Introduction and Teacher Connection
02:24 From Books and Libraries to Authorship
03:44 Navigating Grief and Rediscovering Purpose
06:12 Writing Books and Making an Impact
09:21 Supporting Education in Ghana
13:24 Teaching Success Principles to Children
17:47 The Overwhelm and Anxiety in Education
20:53 Experiencing the Primal and Ancestral in Ghana
25:48 Facing Fear and Choosing to Make a Difference
28:01 The Educators Edge and Coaching
31:01 The Power of Words and Conclusion
RESOURCES
The Lounge - Click here to join
Michelle’s Book: Hot Mess Magic - Discover the magic in your mess
Denise’s Website - http://www.denisemccormick.com
Denise’s Book - Never Mind the Monkey Mind
FOLLOW
Follow Denise: @deniseamccormick
Follow Michelle: @michelleaburke
Follow Hot Mess Magic: @hotmessmagicpodcast
Music by Golden Sound Labs from Pixabay
Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock Your Full Potential: Elyssa Smith's Guide to Overcoming Trauma
lundi 16 septembre 2024 • Durée 30:48
In this episode, Michelle Burke interviews Elyssa Smith, a trauma-informed life strategist, about overcoming limiting beliefs and breaking free from patterns that keep us stuck. Elyssa shares her 3S framework for reprogramming the brain's survival mode: safety, self-nurturing, and safe support. She emphasizes the importance of awareness and understanding that our coping mechanisms are a result of our brain's programming. Elyssa also highlights the power of taking small steps, going easy on ourselves, and surrounding ourselves with supportive and non-judgmental people. The conversation provides valuable insights and practical advice for personal growth and transformation.
KEY POINTS
Understanding Limiting Beliefs: Elissa discusses how limiting beliefs can hold us back and prevent us from reaching our full potential.
The 3S Framework: Learn about Elissa's 3S framework for reprogramming the brain's survival mode: Safety, Self-Nurturing, and Safe Support.
Coping Mechanisms: Discover how our coping mechanisms are often a result of our brain's programming and how we can retrain it.
Small Steps and Self-Compassion: Learn the importance of taking small steps and going easy on ourselves during the process of personal growth.
Building a Supportive Community: Understand the power of surrounding yourself with supportive and non-judgmental people.
CHAPTERS
00:00 Introduction and Background
03:03 Understanding the Brain's Programming in Survival Mode
06:50 The 3S Framework: Safety, Self-Nurturing, and Safe Support
10:18 Practical Steps for Reprogramming the Brain
14:32 The Importance of Self-Nurturing
19:28 The Power of Safe Support and Connection
23:50 Advice for Overcoming Hot Mess Moments
26:02 How to Connect with Elissa Smith
RESOURCES
The Lounge - Click here to join
My Book: Hot Mess Magic - Discover the magic in your mess
Elyssa's Website - http://www.elyssamith.com
A gift from a Elyssa - Ultimate Self Regulation Method course: URSM50 for $50 off!
FOLLOW
Follow Elyssa: @elyssacsmith
Follow Me: @hot_mess_magic
Music by Golden Sound Labs from Pixabay
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/11: A Call to Unity in a Divided World
Saison 1 · Épisode 6
mercredi 11 septembre 2024 • Durée 08:32
On the anniversary of September 11th, Michelle reflects on the impact of the tragedy and the importance of unity and support. She emphasizes the need to lift each other up and be there for one another. Small actions and words of kindness can make a big difference. Michelle encourages listeners to focus on the good in life and to make the most of every day.
CHAPTERS
00:00 Introduction and Reflection on September 11th
02:11 The Importance of Unity and Support
03:57 The Power of Small Actions and Kindness
06:56 Finding the Good in Life: Embracing Each Day
RESOURCES & LINKS
A Supportive Community. Join the Lounge
My Book - Hot Mess Magic - Discover the magic in your mess
Follow Me on IG - @hot_mess_magic
Learn more about your ad choices. Visit megaphone.fm/adchoices
From Rock Bottom to Rising Star: Soodabeh Mokry's Journey of Resilience
Saison 1 · Épisode 5
lundi 9 septembre 2024 • Durée 44:24
Soodabeh Mokry shares her powerful journey of overcoming adversity and finding purpose in life. From hitting rock bottom to losing everything, she experienced trauma, depression, and a sense of hopelessness. However, she found the strength to believe in herself and take charge of her life. Through various modalities like hypnosis, energy healing, and aromatherapy, she transformed her mindset and healed herself. Soodabeh's story is a testament to resilience and the power of self-belief.
CHAPTERS
00:00 Introduction: Soodabeh Mokry's Powerful Journey
03:36 Adversity as a Catalyst for Growth
09:14 The Power of Modalities in Healing
14:58 Finding Light in Dark Moments
21:37 Believing in Yourself and Finding Hope
27:28 Moving Forward and Creating a Brighter Future
39:19 Final Thoughts: Focus on Your Dreams
RESOURCES
The Lounge - Click here to join
My Book: Hot Mess Magic - Discover the magic in your mess
Soodabeh's Book - Angel Nightingale: A Nurse’s Journey of Healing with Angels
Soodabeh's Website - http://www.soodabehmokry.com
FOLLOW
Follow Soodabeh: http://www.facebook.com/groups/globalholistichealing/
Follow Me: @hot_mess_magic
Learn more about your ad choices. Visit megaphone.fm/adchoices
Riding the Waves of Grief: A Personal Story
Saison 1 · Épisode 4
lundi 9 septembre 2024 • Durée 24:53
In this episode, Michelle Burke shares her personal experience of losing her father and grandmother within a short period of time. She talks about the grieving process and how she learned to honor her feelings and ride the waves of emotions. Michelle emphasizes the importance of having a support system and finding ways to transform pain into something positive. She also encourages listeners to trust their intuition and embrace their messiness. The episode ends with a reminder that everyone is loved, valued, and appreciated.
RESOURCES & LINKS
A Supportive Community. Join the Lounge
My Book - Hot Mess Magic - Discover the magic in your mess
Follow Me on IG - @hot_mess_magic
Learn more about your ad choices. Visit megaphone.fm/adchoices
From Restaurant Success to Federal Investigation with Maria Palmer
Saison 1 · Épisode 3
lundi 9 septembre 2024 • Durée 37:26
Maria Palmer, author of On The Rocks, shares her journey of growing up in a successful restaurant, her father's federal investigation, and the process of turning her story into a book. She emphasizes the importance of believing in oneself and putting in hard work to achieve dreams. Maria also discusses the healing process, taking risks, and finding opportunities in the midst of messiness. She encourages listeners to take things one day at a time, express gratitude, and look for growth and transformation in difficult situations.
HIGHLIGHTS
00:00
Introduction and Background
04:22
The Federal Investigation and Writing the Book
09:14
Navigating the Messiness and Taking Risks
17:18
Finding Growth and Transformation
RESOURCES
Click here to join the Lounge
My Book: Hot Mess Magic - Discover the magic in your mess
Maria's Book: On The Rocks: The Primadonna Story
FOLLOW
Follow Maria: @joecostanzoprimadonna
Follow Me: @hot_mess_magic
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why Hot Mess Magic & What it Means
Saison 1 · Épisode 1
lundi 9 septembre 2024 • Durée 24:51
Hot Mess Magic is a podcast which encourages listeners to embrace their messy moments in life and find the magic within them. The host, Michelle Burke, shares her own experiences and invites guests to share their wisdom and tools for navigating through difficult times. The podcast aims to normalize and de-stigmatize messiness, providing a safe space for listeners to share and heal. The Lounge, a community created alongside the podcast, offers additional support and resources for personal growth. Overall, Hot Mess Magic is about finding gratitude for the messes in life and using them as opportunities for growth and transformation.
CHAPTERS
00:00 - Introduction: Embracing Messy Moments
03:28 - Hot Mess Magic: Finding the Magic Within
09:22 - Tears as a Release: Normalizing Messiness
13:21 - Sharing and Healing: Building a Supportive Tribe
16:03 - Tools for Navigating Messy Moments
18:50 - Gratitude for Messes: Shifting Perspectives
RESOURCES & LINKS
A Supportive Community. Join the Lounge
My Book - Hot Mess Magic - Discover the magic in your mess
Follow Me on IG - @hot_mess_magic
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hot Mess Magic - Trailer
Saison 1 · Épisode 1
lundi 9 septembre 2024 • Durée 02:33
Learn more about your ad choices. Visit megaphone.fm/adchoices
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