Chere Bork holds a Masters Degree in Adult Education with an emphasis on nutrition. She is a graduate of Coach U and is a Certified Executive Wellcoach®.As a Law of Attraction facilitator, she loves helping people create a healthy lifestyle, a satisfying career, and a joy-filled home life.  Chere is an author of the coaching […]

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Megan Beace, LMFT, is a licensed marriage and family therapist who specializes in supporting clients in a super commuter relationship, overwhelmed women, and gifted girls. She shares her personal story of how their family became a “super commuter couple” when her husband took a job in New York, half a continent away from their home […]

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Ashley Darkenwald, BA, CPT, PES, has been a professional in the fitness industry for over a decade. Her passion for health and fitness started as a gymnastics athlete and then coach.  Years ago, one of her first fitness commitments was to exercise every day for just three minutes, and now she has become a nationally-accredited certified […]

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Shawn Anderson is a best-selling author, national speaker and motivational coach, an author of six books and founder of Extra Mile America. This week we discuss his latest book, A Better Life: An Inspiring Story about Starting Over. Shawn is committed to helping others live a more positive and purposeful mission. The Extra Mile America […]

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With the baby-boomer generation caring from elderly parents and becoming seniors themselves, knowing how to prevent or helping someone with dementia is more important than ever. Linda Levine Madori, PhD provides guidance during this conversation about her new book, Transcending Dementia Through the TTAP Method: A New Psychological Approach to Art, Brain and Cognition. For […]

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Michele Rae, a transformational coach at The Center Within, begins by giving her favorite definition of “higher consciousness” as a huge interconnected field and web of which we are all part of. It also is about increasing awareness, intention and attentiveness. Our awareness enables us to notice and make meaning of various aspects of our […]

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Don Miguel Ruiz is the bestselling author of numerous books including The Four Agreements. He describes an upcoming trip called the Great Awakening to celebrate the upcoming end of the Mayan calendar. He then discusses his response to his own health crisis when told he would likely die from a bad heart. Receiving a new […]

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Coach Laurie Phillips begins by describiing EFT as a combination of acupressure and self-hypnosis. It is a management tool that is an effective technique for dealing with various types of stressors. It can help us deal with underlying issues including negative feelings and beliefs. Often there is a thought or message that determines how we […]

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Anne Denny, the author of My Voice, My Choice: A Practical Guide for Writing a Meaningful Health Directive, shares information that is invaluable for anyone who wants to make their end of life plans or help a family member do so. She wants to change how people prepare for the end of life. Anne begins […]

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Barry Reitman has discovered the Memory Shock system which is discussed in his new book, SECRETS, TIPS and TRICKS of a POWERFUL MEMORY: The Memory ShockTM. His system involves picturing things in a shocking way to remember just about anything. He discusses techniques like how to remember names and faces. He has a two word […]

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Susyn Reeve is the co-creator of www.Self-Esteem-Experts.com and the award winning author of Choose Peace and Happiness. We discuss her latest book, The Inspired Life: Unleashing Your Mind’s Capacity for Joy. To live an inspired life is to find meaning, trusting that we posses the gifts and qualities that make a difference. Susyn says that […]

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Katie Saint has a Master’s Degree in Counseling and is a Board Certified Behavior Analyst. In addition to being a therapist, she is the author of When Grandparents Divorce, a children’s book that helps parents communicate with their children about the divorce of their grandparents. Currently, the divorce rate of people over 50 has doubled […]

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Eldon Taylor, Ph.D., is a world renowned author, dynamic speaker, former criminalist and one of the world’s foremost experts on preconscious information processing. In this show, he discusses his brand new book, Self-Hypnosis and Subliminal Technology: A How-To Guide for Personal Empowerment Tools You Can Use Anywhere. Eldon begins by defining hypnosis and demystifying it. […]

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In her book, Under The Bridge Backwards: My Marriage, My Family and Alzheimer’s, Barbara Blanch Roy shares her story of life with her husband Phil after he was diagnosed with Early Onset Alzheimer’s Disease. In his early sixties when diagnosed, he had retired a few years earlier after many years as a surgeon. Barbara describes the meaning of the […]

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Gregory Malouf, author of Silent:The Power of Silence and founder of the Epsilon Healing Academy in Australia. After overcoming tremendous abuse and dysfunction, Greg became financially very successful. Yet, as a workaholic, he was miserable inside. He describes some of the physical and emotional abuse which contributed to his own addiction to drugs, alcohol, sex […]

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Dr. Steven Southwick is a recognized expert on the psychological and neurobiological effects of extreme psychological trauma. As the co-author of Resilience: The Science of Mastering Life’s Greatest Challenges, Dr. Southwick begins by defining resilience as “the ability to bend but not break, to bounce back after adversity and to continue to grown in your […]

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Liz Gwyn is a nurse who cared for patients in acute care and later wrote Amazing Stories of Life After Death. She begins by discussing an spiritual incident she had that prompted her to write her book. Her stories also demonstrate how God is revealed within these sacred stories. God does extraordinary things for ordinary […]

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This intriguing topic is the title of an upcoming book, a radio show and a presentation by Vincent (Vinny) Genna, who has inspired thousands of people to grow personally and spiritually. The phrase “God, It’s not Working” is often said by those who follow various spiritual gurus and read hundreds of self-help books yet often […]

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Dr. Gretchen Stein and Dr. David Wettergren are co-founders of A Place of Grace, a nonprofit organization that integrates medical, alternative, mental health, and spiritual models of healing. Gretchen explains how she used holistic therapies to help herself heal from a chronic illness. That experience helped motivate her start A Place of Grace with David […]

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David Emerald is the author of TED: The Empowerment Dynamic for Diabetes. David explains the concept of TED: The Empowerment Dynamic which comes out of his work with leadership within various organizations. Three basic questions can answered by TED: What do you put your focus on, problems or outcomes? How do you relate, to others, […]

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Michael Addis, PhD, is author of Invisible Men: Men’s Inner Lives and the Consequences of Silence. He says that many men have emotional and often physical pain that is often hidden because of cultural pressures that men feel. Although his interest in the invisibility of men was sparked by a specific experience that he observed, […]

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Heidi Thompson, author of Calm Focus Joy: The Power of Breath Awareness – A Practical Guide for Adults and Children, speaks passionately about a simple, yet highly effective focus-training and stress-reducing exercise called breath awareness. Breath awareness is one of the simplest and most effective focus training and mind-developing exercises available today. It is proven […]

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Former RN, Hospice Chaplain and author Becki Hawkins discusses her new book Transitions: A Nurse’s Education about Life and Death. She first explains how she began her nursing career by working with cancer patients. Then Becki discusses the importance of being a compassionate listening presence to both oncology patients and to those living with terminal […]

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Dr. Carolyn Dean, a medical doctor and naturopath, is author/co-author of 29 health books. She discusses how up to 90% of health issues are stress related. Magnesium, the ‘anti-stress supplement,’ influences overall health of our mind, emotions and bodies. Lack of this important mineral contributes to heart problems. low energy, and many other serious health […]

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Dr. David Kopacz  begins by distinguishing between holistic, integrative, and complementary medicine. He likes the term “contemporary medicine” to describe medicine at the current time.  True healthcare reform requires addressing dehumanization in medicine by caring for the whole person of the professional and the patient. His book, Re-humanizing Medicine provides a holistic framework to support human connection and the […]

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This show will be helpful to anyone who has been diagnosed with cancer, either recently or years ago. Denise Messenger survived stage four leukemia and breast cancer and now is committed to providing invaluable information in her book, Got Cancer, Now What? She describes her own reaction to being told she had cancer, including getting […]

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Kristen K. Brown is a celebrity stress coach, bestselling author, creator of The Happy Hour Effect, and blogger on http://widowmommy.wordpress.com/. As a new mom, Kristen was devastated when her 30 year-old husband died suddenly of a heart attack. Two weeks later, her job became increasingly stressful. Her stress was manifested in various physical illnesses. Rather […]

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Heidi Dupree is a holistic nurse, naturopath and author of a forthcoming book, The Other Medicine that Really Works: How Energy Medicine Can Help You Heal in Mind, Body and Spirit. Heidi experienced many serious health issues including infertility, that weren’t healing from traditional Western medicine. So she learned several energy medicine techniques to help […]

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Mary Casey and Shannon Murphy Robinson, co-founders of BrainSkills@Work, discuss how to optimize our brain power to create sustained positive change. personal effectiveness, professional development and transformation. There are ways that the brain work for us and against us. The brain is wired around two main goals, speed and efficiency, and is designed around “patterns […]

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Jeffry Jeanetta-Wark, is a holistic psychotherapist who uses an eclectic approach to helping his patients at his Center for Integrative Wellbeing. Jeffry first defines what it means to be a holistic or integrated psychotherapist who brings together an awareness of the mind, in connection to the body, emotions and spirit. It also focuses on energy […]

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Our guest is Senia Tuominen, owner of Healing InSight acupuncture, herbs, food therapy in St. Paul, Minnesota. She specializes in treating digestive health issues and using Chinese Medicine food therapy for a wide range of conditions.. Senia first discusses how she developed an interest in Chinese Medicine as a result of a plethora of her […]

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Dr. Ken Druck tragically lost his daughter Jenna in an accident in India when she was just 21 years old. He now uses his experiences to help others who are grieving, including in his work at the Jenna Druck Center, and with his newest book, The Real Rules of Life: Balancing Life’s Terms with Your […]

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Dr. Karen Lawson and Becky Gorman, PA-C are co-directors of the Health Coaching Program at the Center for Spirituality and Healing. Our guests define integrative health coaching as helping a person looking at all aspects of health and well being, in mind, body and spirit. Aspects of integrative health coaching include allopathic and complementary therapies […]

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Dr. Kelly Wilson, a recovering addict, psychologist and author of The Wisdom to Know the Difference: An Acceptance and Committment Therapy Workbook for Overcoming Substance Abuse. The title of his book comes from the words of the Serenity Prayer, used by millions of people who have gone through a 12-step program for overcoming addiction. Dr. […]

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This week’s guest, Nell Stephenson, is author of “Paleoista: Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat”. As a nutritionist, Nell is committed to teaching people how to eat real foods for good health and weight loss. The Paleo diet is increasing in popularity as a healthy way […]

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Louise Griffith, MA, LP, is a dynamic and passionate speaker and greatness coach whose message is filled with life-changing concepts and insights.  Drawing on her experience as a licensed psychologist, author and educator, Louise offers thought-provoking direction and guidance.  She is also a certified facilitator for the Og Mandino Success System™ and Managing Your SIX […]

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Dr. Michael Broder’s new book, Stage Climbing: The Shortest Path to Your Highest Potential, identifies seven distinct stages from which we view our lives. Once you recognize the stage at which you are currently operating in an aspect of life, you can then choose a target stage consistent with the goal you are aspiring to. […]

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In her book, The Reluctant Donor, author Suzanne Ruff shares the story of growing up under the shadow of a PKD, Polycystic Kidney Disease, which claimed numerous members of her immediate and extended family. PKD continues to affects 19 members of their family. In this show, Suzanne and her sister Joanne discuss how their family […]

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Paul Batz is seasoned coach, facilitator, business consultant and author of What Really Works: Blending the Seven F’s for a Life That Matters. The 7 Fs for a meaningful life are Family, Family, Friends and Fun Finances, Fitness and Future. Along with his co-author, Tim Schmidt, Paul doesn’t believe in concept of “work-life balance” which […]

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This week’s guest is Edith Namm, a inspiring 86 year-old counselor, handwriting analyst, author and survivor of thyroid, breast, colon and liver cancer. We discuss the latest of her eight books, Change to a Positive Mindset and Extend Your Lifeline: A Journey to Miles of Smiles, Positive Energy Power, Hope, Health and Happiness. An increasing […]

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Dr. Esther Sternberg, author of Healing Spaces: The Science of Place and WellBeing explains how she was drawn to the field of mind/body medicine by the interactions with a single patient, whose recovery motivated her to discover the connection between the brain and immune system. She describes how the body responds to stressful events. Fortunately, […]

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Childhood obesity has become an epidemic. So we invited Melanie Nelson, Founder and CEO of Learning ZoneXpress, to discuss how we can make nutrition fun for kids so they don’t become obese. Using her background as a family and consumer science teacher, Melanie is committed to creating helpful products that encourage children to eat healthy […]

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Our guest, Julie Silver is a doctor at Harvard, mom, cancer survivor and author of You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness. Dr. Silver shares her own experience of “knowing something was wrong,” despite 2 physicians reassuring her that “everything was fine.” Eventually she was diagnosed with […]

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Mary Hayes Grieco’s new book is Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything, which is based on her work as founder and director of Midwest Institute for Forgiveness Training. Mary begins our conversation with a description of a recent forgiveness training she did for women in Kuwait. Her model for […]

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Dr. Alex Lanning and Margaret Lulic discuss how our homes have a tremendous influence on our health and wellbeing. Dr. Lanning is a holistic chiropractor and Margaret is a consulting philosopher and author of Home Inspired by Love and Beauty. They share ideas about what we can do in our homes to make them healthier. […]

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All healing is self-healing, coming from within, according to Dr. Susan Allison in her new book, “The Empowered Healer: Gain the Confidence, Power and Ability to Heal Yourself.” She illustrates this by sharing her personal story of fostering healing for her husband who was diagnosed with larynx cancer, part of which was inoperable. By using […]

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Dianne Collins’ entire life has been devoted to the question: what is the access to creating the results we truly desire? After studying everything from physics to metaphysics she made “a few life altering discoveries that led her to create the QuantumThink® model—a system of thinking comprised of principles and practices that make it quick […]

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This week’s guest is Joan Steffend, popular TV and personality and author of And She Sparkled. Although her professional success and personal accomplishments have filled her with gratitude, Joan always felt as if there was much more to life than what she had already achieved. Her book is a little gem of wisdom about a […]

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Do you often feel overwhelmed by ‘information overload’ caused you to be constantly distracted and disorganized? This week’s guests will help you! They are the co-authors of a fascinating book, Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time. Paul Hammerness, MD is a clinical researcher on ADHD […]

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This week we discuss the incredible memoir written by our guest, Rob Cabitto, author of The Fractured Life of 3743: A Journey to Redemption. Rob is a Native American Indian from the Karuk Tribe, and 3743, his tribal roll number, identifies his Native blood and heritage. After nearly being set on fire by his biological […]

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