Hockey Training Podcast – Détails, épisodes et analyse

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Hockey Training Podcast

Coach Kevin

Sport

Fréquence : 1 épisode/13j. Total Éps: 235

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.

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https://www.hockeytraining.com/vip-program
85 partages
http://www.hockeytraining.com/programs
78 partages
https://www.hockeytraining.com/programs
68 partages

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Score global : 32%

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Why 10 mins of stickhandling is better than 30

vendredi 9 janvier 2026 • Durée 06:11

When I told Scott and Jamie from the Crazy Hockey Dads podcast that I recommend just 10 minutes of stickhandling for kids, they looked at me like I was crazy.

Too short. Not enough work. Half of it is rest, for crying out loud.

But here's the thing: the best training is the training that actually gets done.

In this episode, I break down why shorter, focused sessions beat longer ones every time. We get into the psychology of habit-building, why kids can't focus for 30 minutes straight (and why we shouldn't ask them to), and how 10-minute sessions actually create momentum that leads to way more total training time.

I also explain what I'm really doing during those "rest periods" and why they're secretly some of the most valuable coaching moments for building hockey IQ.

If you've ever struggled to get your kid to stick with at-home training, or if you're wondering whether these short sessions can actually make a difference, this one's for you.

Takeaways:

Why the best training is the training players will actually do
How 10-minute sessions build consistency better than longer workouts
The psychological advantage of "stacking" multiple short sessions
Why rest periods are undercover Hockey IQ development
How to make training feel fun instead of tedious
What 10 minutes a day actually adds up to over a season

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Setting hockey goals that actually work

mercredi 31 décembre 2025 • Durée 05:32

Most hockey goals fail because they're too vague, too big, or have zero accountability built in.

In this episode, I'm breaking down exactly how to set goals that actually stick. The kind that turn into real results on the ice. We'll cover why specificity is everything, why starting small is the secret most players miss, and how to build accountability so you don't just set goals and forget them.

I also get into something called the fresh start effect and why right now might be the perfect time to lock in and finally make it happen.

Takeaways:

-The fresh start effect can boost motivation for goal setting.
-Vague goals often lead to failure; specificity is key.
-Process-based goals are more effective than general goals.
-Focusing on one habit at a time creates momentum.
-Starting small makes it easier to build habits.
-Accountability increases the likelihood of achieving goals.
-Tracking progress helps in assessing improvement.
-Involving trusted individuals can enhance accountability.
-It's important to set realistic goals for success.
-Utilizing coaching resources can provide additional support.

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Hockey Groin Performance Test 🏒

lundi 25 juillet 2022 • Durée 08:21

In this episode, I'm going to give you a science-backed hockey groin performance test that you can use to see where you measure up!

This is a great tool that can be used to identify if you need to make changes to your programs design for more injury prevention, better edgework, and more powerful crossovers.

Lean on the REAL science here and let's make sure you crush it this year. Let's go!

Want access to the best Off-Season Programming? Then what are you waiting for, join the team! Check out www.hockeytraining.com/programs and let's get started!

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How To Improve Your Backhand 🏒

mardi 20 octobre 2020 • Durée 14:55

In this episode, I am going to give you the action plan you need to improve your backhand (and start winning more face-offs!)

Training is a science, and when you understand the bio-mechanics of the backhand you can load those same muscles in your training.

The result?

Goalies fear you and you start lighting up that score sheet!

If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs

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Train Slow To Move Fast 🏒

mardi 13 octobre 2020 • Durée 28:18

In this episode, I am going to kill the longstanding myth that strength training makes you slow and unathletic.

The bench press, overhead press, squat, and deadlift play key roles in developing high-performing hockey players

The idea that they don't make you faster or more conditioned needs to die, and I am to do that with this episode.

If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs

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In-Season vs. Off-Season Training 🏒

mardi 6 octobre 2020 • Durée 27:29

In this episode I am going to discuss the details in training strategy in what makes in-season programming different than off-season programming.

Additionally, I explain some of the most common mistakes that lead well-meaning hockey players to get lackluster results (and even get injured!).

Lean on my experience in this episode and start upping your game today.

If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

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In-Season EXHIT Circuits 🏒

mardi 29 septembre 2020 • Durée 19:21

In this episode I am going to unpack the EXHIT Hockey Circuit method of training that I am using in Block 3 of this year's in-season hockey training program.

It's important that you stay on the cutting edge of sports science if you want to be the best.

Check this episode out and learn exactly how to use this hockey specific training style so that you can have your best season ever this year.

If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

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In-Season SC Hybrid Method 🏒

mardi 22 septembre 2020 • Durée 22:06

In this episode I am going to unpack the SB Hybrid Method of training that I am using in Block 2 of this year's in-season hockey training program.

It's important that you stay on the cutting edge of sports science if you want to be the best.

Check this episode out and learn exactly how to use this hockey specific training style so that you can have your best season ever this year.

If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

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In-Season NP3 Training Method 🏒

mardi 15 septembre 2020 • Durée 16:44

In this episode I am going to unpack the NP3 Method of training that I am using in Block 1 of this year's in-season hockey training program.

It's important that you stay on the cutting edge of sports science if you want to be the best.

Check this episode out and learn exactly how to use this hockey specific training style so that you can have your best season ever this year.

If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

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10 Simple Tips To Get More Ice Time 🏒

mardi 8 septembre 2020 • Durée 25:44

In this episode I am going to unpack my top 10 tips that you can use to get more minutes on the ice this year.

You LOVE hockey, so it's a devastating situation when you're deprived from the coach of getting more minutes during games.

Having eyeballs on you is important to move up the competitive ladder in this sport, so listen up and start applying these TODAY!

If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

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Hockey Training Podcast – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

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Liens partagés entre épisodes et podcasts

Other36

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Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other36

Instagram1

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