Explorez tous les épisodes du podcast Higher Self Mastery

Welcome to Part One of my special Mini Manifestation Series — created to help you align with the energy of the Lionsgate Portal, one of the most potent times of the year for calling in your desires and stepping boldly into your next chapter.

In this episode, I’m focusing on the Law of Circulation — a universal principle that reminds us: energy must move. Manifestation isn’t just about visualising or wishing. It’s about participating in the energetic exchange of life.

Here’s what I’m sharing:

• What the Law of Circulation really means — and why it’s foundational for manifestation
• Why giving (in all its forms) starts the momentum of what we want to receive
• The power of a daily gratitude practice — and why it vibrationally aligns you with abundance
• A personal story of how giving from the heart came back to me in the most magical and unexpected way
• How to shift from overthinking your manifestation to embodying the energy of it

✨ I’ll also guide you to start a simple gratitude practice this week — one that will build real energetic momentum in preparation for the Lionsgate Portal on 8/8.

🔥 Join me for the Lionsgate Manifestation Ceremony – In Person

If you’re in or near Leicestershire, I’d love to invite you to a deeply sacred evening under the summer sky.

🗓 Thursday 2nd August, 2025
📍 EcoJo’s Yoga Gardens, Blaby
🌟 Lionsgate Manifestation Ceremony

We’ll be working with cacao medicine, breath-work, meditation, journaling, affirmations and sacred group practices to prepare your energy for the peak of the portal on 8/8. This is your space to expand, align, and anchor into your next-level vision.

🎟 Reserve your spot here

🎙️ Don’t forget to follow or subscribe to Higher Self Mastery so you never miss an episode.

If you’re tired of feeling unappreciated or overlooked, I want you to hear this: your outer world is a mirror of how you treat yourself. In this episode, I share how I reclaimed my power by going first—by honouring my worth, my voice, and my needs—and how you can do the same. Let this be your sign to stop waiting for others to change… and start with you.

We explore:
 ✨ The ego death that often comes during life transitions
 ✨ Why feeling unappreciated is a sign to go inward—not blame outward
 ✨ How your relationship with yourself sets the tone for every other relationship
 ✨ Real-life examples of what it looks like to honour your worth in small, daily acts
 ✨ Why reclaiming your power starts with one simple choice: You go first.

🧭 Your journal prompt this week:
Where in your life are you giving too much and receiving too little?
What one small act can you take to honour yourself more fully?

🎙️ Don’t forget to follow or subscribe to Higher Self Mastery so you never miss an episode.

This week, I’m sharing the meaning behind the name Higher Self Mastery—and why it matters. As women, we shift between seasons of doing and being, strength and softness. This podcast is here to honour it all. Wherever you are on your path, there’s space for you here. 

In this episode, I pull back the curtain on the name Higher Self Mastery—and what it truly means to me.

This isn’t just a title. It’s a powerful fusion of two energies:
 ✨ Higher Self – feminine, intuitive, connected to Source
✨ Self Mastery – masculine, grounded in action and achievement

And as women, we’re constantly shifting between these two. This episode is a love note to every woman who’s ever felt too soft, too strong, too much, or not enough.

We explore:
 🌙 Why I chose a name that speaks to both the feminine and the masculine within us
🌿 How society conditions women to disconnect from their softness or power
⚖️ My personal story of yo-yoing between masculine burnout and spiritual passivity
🌸 What true balance between doing and being really looks like
💫 Why alignment lives in the dance between surrender and action

🧭 Your reflection prompt this week:
Where in your life are you leaning too far into doing—or not doing enough? What would balance feel like?

🎙️ Don’t forget to follow or subscribe to Higher Self Mastery so you never miss an episode.

What if the life you’ve built — the one that looks so successful on the outside — is actually built on someone else’s values?

In this episode, I open up about the deeply ingrained belief systems I inherited growing up as a first-generation British Indian woman — from gender roles and hustle culture to generational trauma and identity shaping.

We’ll explore how your subconscious programming might be silently running the show... and how to begin rewriting the rules that are no longer serving you.

If you've ever found yourself thinking, “Why doesn’t this life fit anymore?” — this one’s for you.

You’ll also get a powerful journaling prompt to start reconnecting with your higher self and begin reclaiming your truth.

Remember: You get to define what success means to you. And it’s never too late to change the story.

📝 To help you begin this work, I’m inviting you to sit with this gentle but powerful prompt:

“What story am I still living that no longer serves me?”

Create a sacred space — light a candle, brew a warm cup of tea or cacao, and give yourself permission to explore what rises. You can journal, take a walk in nature, or simply reflect in stillness. There’s no right way — just your way.

Because the moment you start questioning the story…
 you open the door to writing a new one. 💫

🎙️ Don’t forget to follow or subscribe to Higher Self Mastery so you never miss an episode.

At 40, my life looked successful on the outside—but inside, I felt burned out, lost, and disconnected. In this first episode, I share the real story behind my spiritual awakening, the breakdown that became my breakthrough, and how reconnecting with my intuition helped me rebuild from the inside out. If you’re a high-achieving woman craving deeper purpose and a more aligned life, this is where your journey begins.

In this episode, I open up about the silent unraveling that led me to my awakening—and the deeper truth that sparked everything I now teach.

We explore:
 ✨ The identity crisis I didn’t see coming
 ✨ Burnout, overgiving, and the cost of chasing the wrong kind of success
 ✨ The moment I finally surrendered and asked for help
 ✨ How I discovered the universal laws that changed everything
 ✨ Why I created this podcast—and what I hope it unlocks for you

🧭 If you’re questioning everything right now…
You’re not lost. You’re being invited to remember who you really are.

🎙️ Don’t forget to follow or subscribe to Higher Self Mastery so you never miss an episode.