The capitalist society that we live in requires us to live very structured and rigid lives that often means picking between routine over community. Is there a way we can build community into our routine? Or does that completely defeat the purpose of community and disregard the spontaneity required to truly be apart of a community? Credit to Jordan Stacey's TikTok that sparked this conversation: https://vm.tiktok.com/ZGewdVvBk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I'm joined by the lovely Mila and KK, the founders of Sunflower Sessions, to discuss sober curiosity, drinking culture in Ireland and the UK, sober events, and pushing yourself out of your comfort zone. Keep an eye out on their Instagram https://www.instagram.com/sunflowersessions_/ for their next live music x yoga event! Vote for me in the bCreator awards 2024 for podcast of the year❤️❤️❤️ https://www.bcreator.co.uk/awards/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here it is people, a full episode dedicated to telling you the ins and outs of travelling The Philippines. Everything from the route we took, transport, budget, highlights, food, activties, the LOT. For specific recommendations on each place we stopped at make sure to head over to my instagram and check out my Philippines highlight where I've listed them.❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does money=happiness? Does being successful bring contentment? What gives you purpose and how do you achieve daily fulfilment? On today's episode we are answering some big questions, and getting to the bottom of what really matters on this weird and wonderful floating rock. I really hope you enjoy this episode because it really put me at ease and into a better mind set just by talking about these things and reading your answers🥰❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Following on from last weeks episode 'Is it ever ok to cheat on your partner?', this week I'm back to share more of your juicy cheating stories🤫 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode we are diving into cheating and discussing whether it's ever ok, if you should stay in a relationship after being cheated on, and plenty more! Plus you guys sent in your juicy cheating stories for me to tell, don't worry they're all anon🤫 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Right on time for starting uni this September, I'm giving you my uni related tips that I wish someone told me when I was starting!! From organisational tips to general uni life advice, these are 14 things that I hope will help you all starting (or returning to) university🥰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who doesn't love a good cry? I put up a poll on my Instagram story asking for the funniest and most ridiculous things you guys have cried at and if there's one thing I've learnt about all of us, it's that we are criers.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode I'm talking everything from gender roles and norms to stereotypes, binaries, the sexualisation of women's bodies, and the ever-changing beauty standard. This is a huge topic and I'm only scratching the surface!!! The book I refer to throughout this podcast is called Girls Will Be Girls by Emer O'Toole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode I'm hopping on the he's a 10 but bandwagon and giving you an update/recap of my mole removal surgery. This was so funny to record, I hope you guys enjoy it as much as I enjoyed recording it!!!🥰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello lovelies, back with number 4 in the girly chats series and here to give my (questionable) take on all of your dilemmas! From discussing body hair and body counts, to dealing with fomo, acne flare ups, knowing your worth, and heaps more!! Hope you enjoy this one because I loved dishing out the advice on these topics🥰❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever wondered what your love language is but never bothered to look into it? This weeks episode I'm talking all about the 5 love languages and doing the love language quiz to find out what mine is. It's important to know that love languages aren't mutually exclusive and actually most people are a combination of all 5 of them, but knowing what's important to you and your partner can make the world of a difference when it comes to communicating love.  Link for the quiz I did on this episode: https://www.psychologies.co.uk/test/whats-your-love-language/ Link for the quiz I refer to that gives you percentages of all 5: https://5lovelanguages.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode was meant to just be the ins and outs of my uni course, Fashion Marketing, but ended up in a mini mental breakdown thinking about the future😅 just one of those days I think. I get into my degree specifics, module options, assignments, and talk about my fears for final year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My biggest fear has become a reality after years of convincing myself that intrusive thoughts are just that... they're now legit Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode is all about alcohol in our culture and how we view it as a society, my love/hate relationship with it, and how we can start to make plans that don't always revolve around alcohol. Don't get me wrong, I love a good drink, I just hate my relationship with it and how it feels like an inevitable of socialising. Enjoy💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys! This week episode I'm answering all your questions with regards to solo travelling as a female, from safety and budgeting tips to bag and shoe recommendations. Hope you enjoy🥰🥰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ya girl has returned from India and is sharing everything you need to know about the Yoga Teacher Training Course!! I discuss my experience, how I decided where to go, what my school and schedule was like, and I answer all your YTTC related questions.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this episode I'm talking through all the steps in James Clear's book Atomic Habits. A really great and practical read that I took a lot away from when I read it last year and wanted to share it with you guys. Would highly recommend reading it if you get the chance! Our days are literally based around our habits and we have the ability to change them no matter how big or small🥰❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks for sending in all your tinder horror stories, where do boys get the audacity I would love to know💀 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hellooo everyone. This weeks episode was inspired by Florence Given's episode on polyamory, except I wanted to know your guys thoughts, opinions and experiences. I discuss monogamy and polyamory, whether we are supposed to be monogamous as human beings, and how I feel about the term 'soul-mates'. This was a really interesting one so thanks for all your input🥰 lots of love xxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hellooo queens I'm back with another travel diaries episode, one absolutely mortifying story and the other... well it resulted in the image shown in the podcast cover☺️ completely outing myself here for the craic, so hopefully it's slightly entertaining even if it is at my expense😌 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hellooo you lot this week I'm talking about how different my expectations of university were compared to the reality, I talk about loneliness, the jump from school to uni, and feeling out of place in a new environment. Hope you enjoy💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices

With everything going on in the US as well as the recent Northern Ireland elections I thought this would be fitting. I'm in no way, shape or form qualified to talk politics but these issues affect us all so if we don't talk about it how are we supposed to change anything!!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello my queens💗 back with number 3 of the girly chats series! This episode I cover everything from knowing when is the right time to go official, to learning to trust people, learning to like what you see in the mirror, making long distance relationships work and loads more!! Hope you enjoy this one, oh and Belfast listeners, please let me know if you would be keen for a yoga class a week throughout summer because I can't wait to get teaching🥳 Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's wedding season! And with seeing another wedding every day on my Instagram feed, it's got me thinking, what do all these wedding traditions mean and where have they come from? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I'm sharing what I've learnt in therapy so that you don't have to pay for it too😅  Learn more about your ad choices. Visit podcastchoices.com/adchoices

hello my luvs☺️ this episode is all about navigating change when it can all seem so overwhelming at times. From changes in our friend circles, to changes in our bodies, and just changes in life in general, keeping up with it all can be tricky when things don't necessarily go your way.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode I'm talking about things I just can't wrap my head around!! From religion in politics, to the criminalisation of mushrooms, airplanes, the eurostar, the list is endless and my brain is not computing🥵  Learn more about your ad choices. Visit podcastchoices.com/adchoices

HAPPY INTERNATIONAL WOMENS DAY QUEENS❤️ this weeks episode is talking about the big f word.... FEMINISM. Celebrating iconic women, talking about great things and events that have happened this year for gender equality, and talking about why diversity is so important. Hope you had a big fat glass of wine and toasted to yourself because you should be celebrated🥰 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone! This weeks episode is a few stories from during my travels. From getting mugged and threatened by gangs in Bali to getting chased by a pack of dogs, and even getting free tickets to see my favourite band on the beach! Some ups and downs but at least they all make for a good story.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode I'm talking about what I want to see more and less of throughout 2022. From dating to therapy, from feminism to flexitarianism, I dive into everything I'm keen to say hello or goodbye to. Some light-hearted and some more serious, I really enjoyed talking briefly about all of these topics. Hope you enjoy the episode, lots of love💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello my queens, thank you for sending me in your funny icks, definitely made me laugh❤️ much love Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thanks for sending in all your housemate horror stories! From skiddies to pet squirrels and eggs in your coffee😩 it's hard out there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Helloooo my darlings, back with part 2 of 21 things I have learned in 2021, covering numbers 12-21. Hope you enjoy this episode! Let me know what you'd like to hear from me in the upcoming months via instagram. Lots of love xxxxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Year queens❤️ this week's episode I'm talking through numbers 1-11 of 21 things I have learnt this year, some light-hearted and some a little more serious life lessons. Will be back next week with 12-21! Enjoy xxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

From debunking the infamous 'healthy glow' to learning how to check your moles, this week's episode we're talking all things melanoma related for melanoma awareness month. For more information and resources or if you have any concerns about you or someone you know, head to https://melanomafocus.org/ and contact your GP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas❤️❤️❤️ hope you're all enjoying the Christmas holidays, my heart goes out to any of you that can't get home this year. All better be stuffing your faces full of food and drink so we can roll into the new year together hehe love you lots Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone🥰 For this weeks episode I took inspo from Alex Cooper from the Call Her Daddy podcast and got you guys to send me in sentences to finish. From places I want to travel to, to biggest regrets and the biggest challenge I've encountered. Thanks so much for tagging me in all your Spotify wrapped stories, someone had listened to more than 60 hours of my voice ahaha IMAGINE. Love you lots❤️❤️❤️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello my lovlieees, this week I'm talking all about being Irish! Thanks so much for sending me in your fav things about being from Ireland, it was so nice to read them all. Love you lots, thanks for listening❤️❤️☘️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone welcome back to another girly chat episode💕💕💕 Thanks so much for sending in all your dilemmas. This week I talk tips for first dates, how to cope with the stress and pressure of exams, embracing sexual liberation, doubting your relationship, how to know if someone is 'the one', and so much more! Hope you enjoy this weeks episode, can't believe we are on number 21! Love you lots💗 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys!  I'm joined this week by my lovely friend Robyn Joyce. Was so great to have her on, she'll definitely be back soon. Robyn and I are both 23 year olds from Belfast, with a lot of shite to chat and a lot of funny stories to tell. This weeks episode we discuss being mature students in Leeds, middle child syndrome, rebelling against religious parents, and we even share with you some Belfast slang. Thanks for all the love on the podcast and keep the questions coming🥰 lots of love xxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys! I'm so happy to be back. Thanks for all your lovely messages, hope you enjoy this one💕💕💕 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone hope you're all doing good, this weeks episode is chatting all about going back to uni with my tips for getting settled, making friends and developing good, healthy habits. Love you lots xxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hi queeeens,  Thanks for sending in your assumptions about me this week, let me know if you have any suggestions for next weeks podcast before I go back to uni. Lots of love xxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey babes, Thanks for sending in all your funny dating stories, you guys definitely keep me entertained! From cars going up in flames to vomiting up the walls of the bar toilets, I'm starting to think my dating life has been very boring. Hope you enjoy this one, let me know if there's anything in particular you would like me to discuss on future episodes.  Thanks for all the love and support❤️❤️❤️  Emma Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is basically me laughing for an hour straight. Hope you enjoy this one with my fav gals Emma and Alex from Dublin. We met in Australia doing our farm work and caused nothing but chaos every weekend and I wouldn't change it for the world!! Best girls in the world miss them already. Love you all lots, thanks for listening xxxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

A full episode dedicated to solely talking about travelling Vietnam and all the logistics as well as my itinerary/route, all of my highlights and answering your Vietnam questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone, sorry its been so long! Happy to be back. Have missed chatting shit so thought I would just kick it back off with a wee life update. Hope you're all enjoying the sunshine, lots of love xxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey guys, joined this week with the lovely Cara Burke. This was hilarious to record, hope you enjoy listening to our tragic stories xxxx Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey queens! Back with another Question + Answer style podcast, this time talking about what's on my bucket list, to where I see myself living in the future, where I get style inspiration from and even discussing if I will ever eat meat and dairy again.  Hope you enjoy this one! Learn more about your ad choices. Visit podcastchoices.com/adchoices