HER - Honest Everyday Ramblings – Détails, épisodes et analyse

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HER - Honest Everyday Ramblings

The HER Podcast

Business & Entrepreneuriat

Fréquence : 1 épisode/7j. Total Éps: 84

Join hosts CJ and Erika, best friends, business partners and serial entrepreneurs every week for conversations that range from health, wellness, entertainment, business, entrepreneurship and lifestyle. You'll hear thought provoking conversations from leading experts in their fields to life changing stories from individuals just like you. All conversations are open, honest and jam packed with value, tips and advice that will change your life. Our vision is that every woman who comes across this podcast will find HERself in a guest, story or piece of advice.

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇨🇦 Canada - entrepreneurship
22/05/2025
#94
🇨🇦 Canada - entrepreneurship
20/05/2025
#96
🇨🇦 Canada - entrepreneurship
04/09/2024
#96
🇨🇦 Canada - entrepreneurship
03/09/2024
#52

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.instagram.com/its.her.podcast
69 partages
https://www.instagram.com/workinggirlsboutique
17 partages
https://www.instagram.com/laceycossette
15 partages

https://wgboutique.com/
36 partages
https://www.laceycossette.com/
16 partages
https://bandbcraftsupplies.ca/
12 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 38%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

#84 - Dr. Brittany Pearce on all things HORMONES, what they do & the difference between balancing & optimizing them..

Saison 1 · Épisode 84

lundi 15 avril 2024 • Durée 01:05:44

We’re thrilled about today's episode because we've got Dr. Brittany Pearce joining us!

Dr. Brittany is a licensed naturopathic doctor based in Saskatoon, Saskatchewan, with nearly 10 years of education, including a Registered Holistic Nutrition designation, a Bachelor of Arts degree in Psychology, and a degree in Naturopathic Medicine from the Canadian College of Naturopathic Medicine.

In this episode we chat about how you can understand and balance your hormones effectively. Recognizing the signs of unbalanced hormones and how they're impacting your health.

Dr. Brittany shares practical tips for incorporating hormone-balancing strategies into your busy life and you'll hear simple changes or swaps you can make to support your hormone balance and overall well-being TODAY.

Follow The HER Podcast on IG here -> @its.her.podcast

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠

Find Dr. Brittany Pearce here -> @drbrittanypearcend

Check out Lacey Cosette here -> @laceycossette

Visit Lacey online at https://www.laceycossette.com/

Use code LACEY for $500 off 1 Real Estate transaction.

Find Glam Lash Studio here -> @glamlashstudio.yxe

Visit Glam Lash online at https://www.glamlashstudioyxe.com/

Use code HER10 to get 10% off your next appointment.

Check out Working Girls Boutique here -> @workinggirlsboutique

Visit WGB online at https://wgboutique.com/

Use code HER50 to save $50 off your purchase.

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#83 - Jordana Jacobson on the systems you need for success and how to organize your life one small habit at a time.

lundi 8 avril 2024 • Durée 01:09:39

We're excited to welcome Jordana Jacobson to today's episode!

Jordana is a seasoned entrepreneur with 18 years of experience in turning visions into successful realities. Having sold two businesses and mastering the art of efficiency, she's on a mission to help overwhelmed small business owners reclaim their time and grow their businesses sustainably.

In this episode, we chat about how you can harness the power of systems to streamline your life. Jordana's journey to discovering the importance of organization and efficiency. Practical steps to implement organization and how to prioritize effectively, tips for organizing daily routines and lastly, the life changing audit you need to see where you're wasting precious time.

Follow The HER Podcast onIG here -> https://www.instagram.com/its.her.podcast/

Find Jordana here -> https://www.instagram.com/jordanajacobson/

Check out Lacey Cosette here -> https://www.instagram.com/laceycossette/

Visit Lacey online at https://www.laceycossette.com/

Use code LACEY for $500 off 1 Real Estate transaction.

Find Glam Lash Studio here -> https://www.instagram.com/glamlashstudio.yxe/

Visit Glam Lash online at https://www.glamlashstudioyxe.com/

Use code HER10 to get 10% off your next appointment.

Check out Working Girls Boutique here -> https://www.instagram.com/workinggirlsboutique/

Visit WGB online at https://wgboutique.com/

Use code HER50 to save $50 off your purchase.

#74 - Kendra Weenie on surviving domestic violence, the power of prayer, and the courage it takes to choose the life you know you deserve.

Saison 120 · Épisode 74

mardi 6 février 2024 • Durée 01:05:45

Today we sit down with the amazing Kendra Weenie, co-founder of the IndigiFund and author of "Surviving Domestic Violence."

In today's episode, we have an honest conversation about Kendra's experience with domestic violence and how she was able to leave. She opens up about her high school and university years and how she quickly fell in love with someone she met after university. This man turned out to be someone totally different than Kendra was expecting. As their relationship continued, Kendra learned how to put her and her daughters needs first and was guided to safety through prayer. She shares what practices helped her heal after officially leaving the relationship and what other survivors of abuse can do to heal.

Kendra's story is one of finding confidence, faith, and perseverance!

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links

Follow Kendra on IG here -> @kendra.weenie

Purchase Kendra's book here -> Surviving Domestic Violence

Follow Glam Lash on IG here ->

#73 - Breanne Boy on the biggest makeup mistakes you're probably making, how to deal with acne and what removing stress from your life can do for your skin.

Saison 1 · Épisode 73

lundi 29 janvier 2024 • Durée 01:06:29

Today we welcome Breanne Boy to the podcast! Breanne is a professional makeup artist who specializes in bridal makeup. Breanne dishes all the tea on what trends she thinks are do's and don'ts, how to manage cystic acne, and how stress can impact the health of your skin. She gives us all the tips on makeup dupes, which products are overrated and which ones are definitely worth splurging on.

She shares about her mental health journey and how getting clear on your ideal client can not only lead to success but also to peace of mind.

We take a peek into Erika's makeup bag live in this episode, you won't want to miss Breanne's hilarious take on some of what she finds.

We cover a wide range of makeup and beauty topics, from Breanne's favorite products (including some affordable drugstore gems) to her top no-no's, best practices, makeup trends, and the luxury products that are truly worth the splurge. This episode was a lot of fun. Tune in now!

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠⁠

Follow Breanne on IG here -> @glambybreanne

Follow Working Girls Boutique on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#72 - Victory Aspinall on living in a CULT for over a decade and how she left after a secret intervention.

Saison 1 · Épisode 72

lundi 22 janvier 2024 • Durée 01:09:01

We're sitting down with Victory Aspinall today and her story is a WILD one. In this gripping episode, Victory shares her extraordinary journey of being part of a Bible-based cult for over a decade and how a secret intervention eventually led to her escape. Victory's story is nothing short of astonishing, filled with personal trials, public shaming, verbal abuse, and the oppressive constraints imposed by the cult leader.

We delve deep into Victory's narrative as she recounts her initial involvement with the group, her firsthand experiences as a devoted follower, and the profound impact it had on her life. We also explore the pivotal moment when her family took matters into their own hands, seeking professional help to orchestrate a clandestine intervention, all in an effort to free her from the grips of the cult.

Victory Aspinall's story is a testament to resilience, courage, and the unyielding human spirit. Enjoy this one!

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠

Find Victory on IG here -> @vaspinall_

Follow Lacey Cosette on IG here ->⁠⁠⁠⁠ ⁠⁠⁠@laceycossette⁠⁠⁠

Use code LACEY5 for $500 off 1 real estate transaction. Head to her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to view listings and learn more.

#70 - Jasmyn Albert on the impact of residential schools, intergenerational trauma, being bullied and growing up ashamed of being Indigenous to embracing her Cree culture and passing on her heritage.

Saison 1 · Épisode 70

mercredi 17 janvier 2024 • Durée 01:10:49

In today's episode, we sit down with Jasmyn Albert, an inspiring Plains Cree, Métis settler, and dedicated educator passionate about preserving Indigenous traditions. She opens up about her journey, from facing adversity at a young age, shouldering responsibility for her siblings due to family struggles, to enduring the harsh reality of being bullied for her Indigenous heritage. Jasmyn bravely shares her path to overcoming shame, advocating for Indigenous representation, and embracing her rich Cree culture.

We delve into her advocacy work and the significant role Indigenous parents played in founding the Native Survival School, now known as Oskāyak High School, as a response to the struggles Indigenous children faced. Through heart-wrenching accounts, we confront the harsh impact of intergenerational trauma and the legacy of residential schools that disconnected Indigenous communities from their culture.

Jasmyn's story is a powerful testament to resilience and strength. She sheds light on the importance of reclaiming traditions like kinship systems, ceremonies, and gathering medicinal plants as a means to heal and reconnect with heritage. She passionately advocates for learning the history of the land we live on, fostering understanding, and addressing misconceptions about Indigenous cultures. Tune in for an eye-opening conversation brimming with wisdom, history, and a call to action to honour and preserve Indigenous heritage.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠

Follow Jasmyn on IG here -> and

#71 - Christine Elliot on surviving cancer twice, how to learn from your trauma, becoming better not bitter, and how to live each moment with purpose.

Saison 1 · Épisode 71

mercredi 17 janvier 2024 • Durée 54:38

Today we're welcoming Christine Elliot to the podcast. Christine is a cancer survivor, author, public speaker and educator. She has battled late-stage breast cancer and early-stage lung cancer and completed her active treatment in 2021. After her recovery, Christine started mentoring people who have gone through difficult situations. With over a decade of experience in energy work, meditation instruction, yoga instruction, Reiki mastery, inner healing, health education, vitality study, and three years of certified coaching, she helps people turn their pain into power. Her expertise empowers women worldwide to embody their fullest expression of self.

Today as we hear her cancer journey, from finding the lump to being told she was in remission. We hear how she's turned her experience into her calling and is now helping other women feel empowered through their life experiences. We learn how to become better not bitter, the mindset she used during treatments and why it's important to live each day like it's your last.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links⁠⁠⁠

Follow Christine on IG here -> @live.free.wellness

Follow Working Girls Boutique on IG here ->⁠⁠⁠⁠⁠ ⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠⁠

#69 - Pam & Taryn Hutchings on Taryn's experience with hallucinations, hearing voices, attempting suicide, and being admitted into psychiatric care as a teenager, and why our youth NEED us.

mardi 2 janvier 2024 • Durée 01:12:24

On today's episode, we delve into heavy but crucial topics like hallucinations, harm to self and others, brain pain, anxiety, attempted suicide, and hearing voices—please take care while listening!

Pam & Taryn Hutchings, a compelling mother-daughter duo, are passionate advocates for eradicating the stigma surrounding mental health. Taryn's journey with an FND (functional neurological disorder) diagnosis forms the heart of this deeply candid conversation.

Taryn courageously shares detailed accounts of her mental health episodes, hospital admissions, and the challenging experience of navigating an unknown diagnosis, including their journey to the Amen Clinic in California for comprehensive brain scans and a deeper understanding of her condition.

Their dedication extends to supporting teens encountering similar struggles. Pam, drawing from her background as a former crisis worker, leads in caring for Taryn and spearheading a supportive online community. Together, they drive Teens Talk YXE, dedicated to fostering understanding and support for teenage mental health.

In this episode, gain insights into effectively discussing mental health with your teens, the paramount importance of being present for them, fostering open dialogues, and understanding the immense impact of ensuring your teen feels heard and understood. Many teens express feeling misunderstood by their parents, leading to isolation, loneliness, and the weight of unshared burdens.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

#68 - Heather Kehoe on the keys to surviving, recovering from, and avoiding burnout and complete exhaustion, and why hustle culture is so toxic.

mardi 26 décembre 2023 • Durée 01:06:33

Heather Kehoe, a mother, coach, realtor, and burnout survivor, is deeply passionate about aiding women in their personal and professional growth without compromising their family, freedom, or mental health. In today's episode, we delve into Heather's journey with burnout, her experiences in recovery, setbacks, the often-overlooked signs of burnout, and the sustainable changes she implemented to regain balance. Join us as Heather shares insights into her process and how she extends support to others facing similar challenges.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links

Follow Heather Kehoe on IG here -> @therealheatherkehoe and @thehustleculturehaterclub

Follow Kits Eyecare on IG here ->⁠⁠⁠ ⁠@kitseyecare⁠

Head to ⁠www.kits.ca⁠ ⁠and use code WELCOME to get your first pair or prescription glasses or sunglasses FREE (up to $99 CAD off).

Follow Kelsey Rae on IG here -> to save your Personalized Makeup List with Kelsey!

#66 - Madison & Tanner Redekopp on fostering, where foster kids end up, the foster care system, how it's broken, and navigating the trauma of losing a child.

Saison 1 · Épisode 66

lundi 25 décembre 2023 • Durée 01:14:25

Today, we're welcoming back Maddy from Episode #13 of The HER Podcast, and this time, she's joined by her husband Tanner to share a life update on their fostering journey. Maddy and Tanner embarked on their fostering journey five years ago, welcoming numerous children into their core family unit—some for brief periods, while others stayed longer. Their focus remains on raising awareness about foster care, shedding light on both its positive aspects and the heartbreaking realities. They openly discuss the challenges within the system, emphasizing that while it's a difficult journey, it's also deeply rewarding. Join us as they share insights about the foster care system, the fate of foster kids aging out, and the profound impact of losing a child on their family.

Follow the HER podcast on IG here ->⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@its.her.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out all our links here -> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HER links

Follow Working Girls Boutique on IG here ->⁠⁠⁠⁠ ⁠⁠⁠@⁠⁠⁠⁠workinggirlsboutique⁠⁠

Use code HER50 to save $50 off your purchase. Head to their website⁠⁠ https://wgboutique.com/⁠⁠ to secure your dream bag.

Follow BW Beauty on IG here -> ⁠⁠⁠@bwbeautyyxe⁠

Shop at-home teeth whitening kits here -> ⁠⁠

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HER - Honest Everyday Ramblings – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Instagram99+

Other96

Amazon17

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Instagram99+

Other96

Amazon17