Explorez tous les épisodes du podcast HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
| Titre | Date | Durée | |
|---|---|---|---|
| 119: "Natural Remedies" for Hurry and Stress (stop the cycle of chronic illness!) | 16 Oct 2024 | 00:07:29 | |
Stop the cycle of hurry, stress and chronic illness!
Renewed 2024 Conference https://herrenewedstrength.com/conference
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
This content is not meant to be personal medical advice. | |||
| 118: One Natural Remedy for Anti-Aging and Liver Support | 09 Oct 2024 | 00:03:06 | |
What are some health benefits of milk thistle? Renewed 2024 Conference https://herrenewedstrength.com/conference
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
This content is not meant to be personal medical advice. | |||
| 109: What Will It Take to Stay Healthy? | 07 Aug 2024 | 00:05:29 | |
"If you live like no one else, later you can live like no one else." -Dave Ramsey
I don't agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com | |||
| 19: Disturbed By Feelings of Shame and Regret? 2 People to Remember When You Have These Negative Emotions | 23 Nov 2022 | 00:22:43 | |
I wasn’t planning on recording this episode, but I decided to share this because I have a feeling that many people struggle with shame. What does the Bible have to say about shame?
There is therefore now no condemnation for those who are in Christ Jesus. Romans 8:1
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God's Way (free) www.herholistichealing.com/free
Grab my book! www.herholistichealing.com/book
Free Community www.facebook.com/groups/herholistichealing
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 18: Do You Have Troubled Skin? 6 Natural Remedies and Essential Oils That Can Help | 16 Nov 2022 | 00:13:38 | |
Do you have issues with your skin? Every now and then I get itchy, painful rashes. Through God's provision, my own research, and trial and error, I have found natural remedies that can help!
Link Mentioned->
my.doterra.com/herholistichealing
Learn- > Connect- > hello@herholistichealing.com Community- > www.facebook.com/groups/herholistichealing Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie Disclaimer: This content is not meant to be personal medical advice. | |||
| 17: Get More Energy and Find Relief from Chronic Illness with One Simple Change | 09 Nov 2022 | 00:11:14 | |
Do you believe that your health would improve if you changed your diet or if you exercised more? These things are important, but there is something else that you might want to consider as well.
Learn- > Connect- > hello@herholistichealing.com Community- > www.facebook.com/groups/herholistichealing Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie
Disclaimer: This content is not meant to be personal medical advice. | |||
| 16: Frustrated with Yourself for Constantly Messing Up in Ways That Leave You Feeling Powerless? Overcoming Alcoholism, Phone Addiction, and More with Stefanie Gass | 02 Nov 2022 | 00:36:09 | |
Do you beat yourself up when you mess up? Do you wish that you could hear God speak more clearly? Do you want to be free from addictions, strongholds, and idols? I have an amazing guest on the show for you. Go ahead and put your feet up for a bit so that you won't miss a moment of this powerful testimony.
Link mentioned ->
Learn- >
Connect- >
Community- > www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie
Disclaimer: This content is not meant to be personal medical advice. | |||
| 15: What is the Perfect Diet? 5 Diet Tips to Help with Chronic Illness | 26 Oct 2022 | 00:17:53 | |
Paleo diet, keto diet, vegan diet, oh my! Too many options. When I first started on my holistic health journey, I was so confused. Thankfully, I have been learning a lot about food over the years—here are some simple tips just for you!
Learn- >
Connect- > hello@herholistichealing.com
Community- > www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 14: One False Belief About God That Can Drastically Affect Your Health and Life | 19 Oct 2022 | 00:15:13 | |
Do you realize that your beliefs about God can drastically affect your whole life? We can't simply believe what the culture says about God. We need to go to the Bible and learn who God is for ourselves. Let's dive in together.
And he prayed to the Lord and said, “O Lord, is not this what I said when I was yet in my country? That is why I made haste to flee to Tarshish; for I knew that you are a gracious God and merciful, slow to anger and abounding in steadfast love, and relenting from disaster. Jonah 4:2
Learn- > Connect- > hello@herholistichealing.com Community- > www.facebook.com/groups/herholistichealing Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 13: 3 Ways to Use the Swiss Army Knife of Essential Oils | 12 Oct 2022 | 00:13:50 | |
When I first heard about essential oils, I was intrigued and skeptical. It took me two years to try them. I have been using them for five years now, and I cannot imagine my everyday life without them. If you are interested in essential oils, you have to learn about this one—the Swiss Army Knife of essential oils.
Link mentioned- > my.doterra.com/herholistichealing
Learn- >
Connect- > hello@herholistichealing.com
Community- > www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 12: How My Toddler Heard the Voice of God in the Midst of Hurricane Ian | 05 Oct 2022 | 00:12:36 | |
Do you want God to speak to you? I grew up in the church, but I don’t think that anyone taught me how to listen for God’s voice. A few years ago, God began to show me that I was easily distracted by comfort, entertainment and the pursuit of my goals. As I began to minimize the distractions and prioritize my relationship with God, I began to hear his voice more clearly. God never fails to show me his steadfast love, and last week was no exception. He showed up for us in the midst of the storm.
Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded. Be wretched and mourn and weep. Let your laughter be turned to mourning and your joy to gloom. Humble yourselves before the Lord, and he will exalt you. James 4:8-10
Learn- > www.herholistichealing.com
Connect- > hello@herholistichealing.com
Community- > www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)- > www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 11: One Action Step to Help with Chronic Illness for Busy Christian Women | 28 Sep 2022 | 00:18:33 | |
Sometimes I fall into the trap of believing that I need to find a silver bullet that will help me when I am struggling with stress and inflammation. There are many natural remedies and meal ideas that can help with our health, but there aren't really any silver bullets. What if we didn't need to find a silver bullet? What if we stopped and realized that we had something (or someone!) better?
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 10: Want to Strengthen Your Immune System? One Delicious Natural Remedy to Add to Your Meal Planning | 21 Sep 2022 | 00:13:11 | |
I used to be a Junk Food Queen that was ignorant about natural remedies and foods that can heal the body. When I started to have nagging health symptoms like skin flares, fatigue, pain, and brain fog, I started doing my own research and discovered so many foods that God created for our nourishment and enjoyment. These foods are powerful and delicious!
Link mentioned in episode-> my.doterra.com/herholistichealing
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 108: One Underrated Practice That Can Lead to Huge Healing | 31 Jul 2024 | 00:11:03 | |
"But love your enemies, and do good, and lend, expecting nothing in return, and your reward will be great, and you will be sons of the Most High, for he is kind to the ungrateful and the evil." -Luke 6:35 "Then Peter came up and said to him, 'Lord, how often will my brother sin against me, and I forgive him? As many as seven times?' Jesus said to him, 'I do not say to you seven times, but seventy-seven times.'" -Matthew 18:21-22
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com | |||
| 9: What is Holistic Health? Part 2 (Spiritual Warfare is Real: 5 Ways to Stay Alert) | 14 Sep 2022 | 00:16:03 | |
In episode 2, I talked about what holistic health means to me. I created this second part because I want you to be aware of the deception that exists in our healthcare systems (this includes alternative, integrative, and holistic healthcare systems as well). Deception exists in every industry, and in every part of our culture. We are not to focus on this deception and darkness, but we must be aware of it.
Ephesians 6:10-20 Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, and, as shoes for your feet, having put on the readiness given by the gospel of peace. In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; and take the helmet of salvation, and the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints, and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel, for which I am an ambassador in chains, that I may declare it boldly, as I ought to speak.
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 8: Struggling with Bitterness and Resentment? What To Do When You Feel Unseen | 07 Sep 2022 | 00:07:20 | |
Do you feel unseen or invisible? The truth is that we serve El Rai—the God Who Sees Me (Genesis 16:13). He is also the God of All Comfort (2 Corinthians 1:3). This God wants to comfort you in your most difficult trials.
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 7: 11 Natural Inexpensive Holistic Health Hacks | 31 Aug 2022 | 00:23:24 | |
Do you think that holistic health solutions are too expensive? The natural, inexpensive holistic health hacks that I talk about in this episode can often be more powerful than other treatments/practices that we spend money on. I pray that this helps you!
Links mentioned in episode-> my.doterra.com/herholistichealing
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 6: Is Your Money Mindset Giving You Anxiety and Affecting Your Health? | 24 Aug 2022 | 00:15:44 | |
Your money mindset can affect every aspect of your life. Do you believe that it can affect your health as well?
I'm glad that you're here!
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 5: What Happens When We Surrender to God | 17 Aug 2022 | 00:20:13 | |
In this episode, I talk about what happened after I prayed a very simple and POWERFUL prayer. If you are waiting for your breakthrough, this episode will help. You will also learn about some health benefits of coconut oil.
I'm glad that you're here!
Link mentioned in episode-> my.doterra.com/herholistichealing
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 4: 4 Tips to Find A Good Doctor When You Have Trust Issues with Healthcare Professionals | 10 Aug 2022 | 00:21:34 | |
Do you have trust issues with your doctor? In this episode, I talk about medical errors—three harmful practices that used to be considered safe by our healthcare system. I also provide four tips to find a trusted healthcare professional.
I'm glad that you're here!
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 3: Are You Really the Light of the World? | 03 Aug 2022 | 00:18:51 | |
Who does God say that you are? The way that you see yourself will affect every aspect of your life. When you start to believe the truth about what God says about you, everything will change for the better. You will begin to change the world around you as well.
In this episode, you will also learn about one of my favorite ways to save money on high-quality food.
I'm glad that you're here!
Link mentioned in episode—special offer on your first order-> https://www.misfitsmarket.com/?promo=COOKWME-XT2IBCWEVFA
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| 2: What is Holistic Health? What is Grounding/Earthing? | 03 Aug 2022 | 00:11:53 | |
Do you feel uncomfortable with the concept of holistic health? A deeper understanding of this concept can lead to your health breakthrough. In this episode, I also talk about the amazing health benefits of earthing/grounding.
I'm glad that you're here!
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie
Disclaimer: This content is not intended to be personal medical advice. | |||
| Trailer | 03 Aug 2022 | 00:02:04 | |
| 1: Want to Know Which Direction to Take with Your Health? 4 Lessons That the Bible Teaches About Health and Healing | 03 Aug 2022 | 00:24:21 | |
In this first episode, you will learn a little bit about me. You will also learn four lessons that the Bible teaches about health and healing. Even though we follow Jesus, sometimes we forget about him when it comes to our health. Jesus is the only one that can provide true, lasting healing in our lives. It's so important to seek God's wisdom first for everything that we do.
I'm glad that you're here!
Learn-＞
Connect-＞ hello@herholistichealing.com
Community-> www.facebook.com/groups/herholistichealing
Free Guide (4 Steps to Know Which Direction to Take with Your Health So That You Can Finally Feel Better)-＞ www.herholistichealing.com/freebie Disclaimer: This content is not intended to be personal medical advice. | |||
| 107: Health Supplements: 5 Things I Wish I Knew Before I Started Them | 24 Jul 2024 | 00:17:14 | |
If you want to know more about health supplements, this episode is for you!
Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don't forget about other root causes of illness.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 106: Frustrated with Your Health? 3 Reasons Why You May Be Struggling to Reach Your Health Goals | 17 Jul 2024 | 00:14:14 | |
Do you lack clarity, consistency, or accountability?
Key Takeaways: Invite God on your health journey. Stop getting distracted. Find a group of uplifting women who can encourage you and keep you accountable.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 105: 10 Intuitive Eating Principles: My Thoughts on this "Anti-Diet Revolutionary Approach" | 10 Jul 2024 | 00:20:56 | |
What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org?
1. Reject diet culture 2. Honor your hunger 3. Make peace with food 4. Discover the satisfaction factor 5. Feel your fullness 6. Challenge the food police 7. Cope with your emotions with kindness 8. Respect your body 9. Movement—feel the difference 10. Honor your health—gentle nutrition
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 104: Feeling Unfulfilled? Don't Settle for What the World Wants to Offer to You | 03 Jul 2024 | 00:14:35 | |
“It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.” -C.S. Lewis
Key Takeaways: Instead of settling for "mud pies in a slum", what is your idea of a "holiday at the sea"?
What is your dream?
Take this dream to God. Ask him if this is what he wants for you. Ask God what he has envisioned for your life. I pray that you will have the courage to run after the vision that God has for your life.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 103: Want Health Restoration? 3 Limiting Beliefs That May Be Stopping You | 26 Jun 2024 | 00:18:21 | |
Are these 3 limiting beliefs stopping you from reaching your health goals?
1. I'm not sure I can do this. 2. My progress will be undone by unhealthy food at social events. 3. It's difficult to find time for exercise and proper nutrition.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Hope for Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 102: Exposing Evil: What Does the Bible Say About This? | 19 Jun 2024 | 00:11:03 | |
"Have nothing to do with the fruitless deeds of darkness, but rather expose them." -Ephesians 5:11
"Woe to those who call evil good and good evil, who put darkness for light and light for darkness, who put bitter for sweet and sweet for bitter!" -Isaiah 5:20
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Hope for Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 101: Want to Improve Your Memory? Top 10 Brain Foods | 12 Jun 2024 | 00:18:22 | |
Key Takeaways: You were "fearfully and wonderfully made" by God. The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life? Professional sports players use visualization techniques as part of their training and it works! Foods such as avocados, blueberries, broccoli, olive oil, etc. can help your brain/body thrive.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Hope for Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 100: 5 Regrets to Avoid On Your Deathbed | 05 Jun 2024 | 00:30:14 | |
Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let's talk about how we can avoid these common regrets!
5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I didn’t work so hard. 3. I wish I’d had the courage to express my feelings. 4. I wish I had stayed in touch with my friends. 5. I wish that I had let myself be happier.
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Hope for Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 117: One Health Practice That We Can't Avoid | 02 Oct 2024 | 00:11:50 | |
Health gurus rage about supplements, superfoods, and quick fixes that can help you lose weight, look younger, and heal diseases. But what will it truly take to stay healthy?
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
This content is not meant to be personal medical advice. | |||
| 99: Demons, Deliverance, and Your Health with Chelsea Jene | 29 May 2024 | 00:35:26 | |
Chelsea Jene's YouTube Channel https://www.youtube.com/@ChelseaJene
Key Bible Passages "Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs." -2 Corinthians 2:10-11
"Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world." -1 John 4:4
"Then his master summoned him and said to him, ‘You wicked servant! I forgave you all that debt because you pleaded with me. And should not you have had mercy on your fellow servant, as I had mercy on you?’ And in anger his master delivered him to the jailers, until he should pay all his debt. So also my heavenly Father will do to every one of you, if you do not forgive your brother from your heart.” -Matthew 18:32-35
"Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places." -Ephesians 6:11-12
"And behold, there was a woman who had had a disabling spirit for eighteen years. She was bent over and could not fully straighten herself." -Luke 13:11
"Behold, I have given you authority to tread on serpents and scorpions, and over all the power of the enemy, and nothing shall hurt you. Nevertheless, do not rejoice in this, that the spirits are subject to you, but rejoice that your names are written in heaven.” -Luke 10:19-20
Holistically Healthy Family: 4 Steps to Move Away from Modern Medicine for Christian Moms www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Hope for Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 98: One Beverage with Endless Health Benefits | 22 May 2024 | 00:09:58 | |
I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try. "Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!" -Psalm 32:8
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 97: Feeling Overwhelmed or Stuck? 4 Lessons from the Life of Joseph | 15 May 2024 | 00:23:58 | |
Key Takeaways 1. God has his own timing. 2. God uses trials for our growth. 3. God is always with us. 4. God will eventually use heartache for good.
"And we know that for those who love God all things work together for good, for those who are called according to his purpose." -Romans 8:28
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 96: One Natural Remedy for Gut Health, Skin, and Anti-Aging | 08 May 2024 | 00:14:09 | |
Key Takeaways 1. Collagen is vital for all parts of your body, but the production of collagen is reduced due to aging or other factors. 2. An increase in collagen consumption can have benefits for your skin, gut, metabolism, hair, nails, liver, heart—collagen will basically help your whole body! 3. Collagen can be obtained from animals such as cows, chicken, fish, and other marine sources. 4. Collagen can be consumed thru bone broth and collagen powder/supplements. 5. Many cultures throughout history have consumed bone broth for its many health benefits.
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 95: Want to Overcome Fatigue and Pain So That You Can Feel Human Again? There's Always Hope for You | 30 Apr 2024 | 00:16:45 | |
Key Takeaways 1. Ask God for healing and wisdom first. 2. Go back to the basics (eg. resting, eating real food, and minimizing stress). 3. Don't give up! Many people have reversed their symptoms. You always have hope because your hope is in God.
"Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God." -Psalm 43:5
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 94: 4 Important Reminders from A Potential Emergency Room Visit | 24 Apr 2024 | 00:22:40 | |
Key Takeaways 1. God intervenes when we pray. 2. Healthcare professionals are humans that can mess up. 3. Healthcare professionals are not necessarily trained to think outside-the-box. 4. Remember that the Holy Spirit lives inside of you, and that God gives wisdom generously to those who ask for it.
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 93: Symptoms of Autoimmunity and Simple Tools That Can Help | 17 Apr 2024 | 00:13:01 | |
There are many symptoms of autoimmunity that you might not know about. However, there are many simple, natural tools that can help with chronic symptoms. As you continue to learn about alternative methods for health, you will feel more and more empowered.
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 92: Feeling Lonely or Depressed? | 10 Apr 2024 | 00:17:16 | |
God often shows us his love through other people.
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 91: What is the Root Cause of the Chronic Illness? | 03 Apr 2024 | 00:17:07 | |
True, lasting healing starts with seeking God's wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom.
"If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him." James 1:5
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 90: Favorite Essential Oils and Natural Remedies to Help with Stomach Upset | 27 Mar 2024 | 00:11:46 | |
Once you find natural remedies that work for your body, you'll be so glad that you gave them a try!
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Website
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 116: Tight On Money? 8 Tips for A Healthy Body That Cost Little To No Money | 25 Sep 2024 | 00:12:43 | |
1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning supplies/personal care products for healthier ones
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This content is not meant to be personal medical advice. | |||
| 89: Need A Breakthrough? 3 Simple Principles That You Need to Take Seriously for Spiritual Victory AND Renewed Energy | 20 Mar 2024 | 00:19:39 | |
Jesus, I need a breakthrough.
Those are the words I texted to my friends. The very next day, God sent people my way who prayed over me, and they spoke words of truth into my life. The breakthrough that I prayed for came in that same week. I believe that more breakthrough is coming. Jesus always shows up for his kids.
"Before they call I will answer; while they are still speaking I will hear." -Isaiah 65:24
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 88: How Does Factory Farming Affect Our Health and Does God Care How these Animals are Treated? | 13 Mar 2024 | 00:19:19 | |
Small farms—like Miller's Organic Farm—are under attack. Does the way we raise our animal meats make a different for our health? Does God have anything to say about it?
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Related episodes 20: Healing from Autoimmune Disease, Chron’s Disease, and More (Part 1) 21: Healing from Autoimmune Disease, Chron’s Disease and More (Part 2)
Disclaimer: This content is not meant to be personal medical advice. | |||
| 87: Want More Energy? 7 Simple Ways to Increase Your Energy | 06 Mar 2024 | 00:17:13 | |
There are many ways to increase your energy. I think you will be surprised by the last two ways on the list.
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 86: Overcoming Anxiety, Finding Accountability, and One Simple Practice to Transform Your Life with Shan Wright | 28 Feb 2024 | 00:40:53 | |
Shan Wright is daughter of the King, mom to 4, wife of 13 years, RN and wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 3% globally ranked podcast, Holistic Moms. Shan is always down for deep conversations, laughing fits, anything active, reading and worship music!
Be sure to listen to the end of the episode because Shan shares a simple tip that can transform your whole life!
Shan's Info.:
Wellness Accountability Coaching
bit.ly/shanwright
Instagram
@theshanwright
Facebook group
bit.ly/holistichacks for holistic health hacks for Christian moms
Alexandra's Info.:
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||
| 85: 6 Lessons from Our Recent Hospital Visit | 21 Feb 2024 | 00:29:23 | |
God's goodness was evident throughout my daughter's visit to the hospital.
6 Lessons/Reminders from Our Recent Hospital Visit 1. Be an advocate for your health and the health of your loved ones. 2. Listen to Holy Spirit. 3. Hang onto the promises of God. 4. God will be with you as you walk through the trials. 5. "For those who love God, all things work together for good." Romans 8:28 6. Tell everyone about the goodness of God.
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free
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Holistic Health Coaching www.herholistichealing.com/coaching
Website
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Disclaimer: This content is not meant to be personal medical advice. | |||
| 84: Inconsistent Work-Out Routine? You're Not Alone | 07 Feb 2024 | 00:11:28 | |
If you have trouble sticking with a work-out routine, it's okay! I've been there many times. Don't give up. A little bit of movement can go a long way.
Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free
Free Community www.facebook.com/groups/herholistichealing
Book (Discover God's Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book
Holistic Health Coaching www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice. | |||