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PRIVATE PODCAST PEEK: The Secrets to Standing Out Online 02 Jun 202500:09:17

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This is a peek into my private podcast series: The Secrets to Standing Out Online.

It's a limited series of 10 mini episodes that each give you POWERFUL action steps for standing out from the crowd and making your voice KNOWN.

This is Episode 1 aka the foundation to become more visible and attract the community you most want to build!


To get access to the private podcast and the other 9 episodes, access here. 





RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: "I can do it better myself" ....and other solopreneur lies we believe that burn us out30 May 202500:05:32

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


RESOURCES MENTIONED:

STICKY SEO

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

HF3 ENCORE: SPEAK WITH CONFIDENCE | Forget Judgment and Thrive on Stage/on Camera with Public Speaking Coach Aleya Harris26 May 202500:34:42

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This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset...


Have you ever wished you could walk on stage (or hit “record” on a video) and instantly light up the room? 

I sit down with the award-winning speaker and public speaking coach Aleya Harris, author of Spark the Stage. 

Think about what might happen if you spoke from a place of deep purpose rather than letting the fear of judgment hold you back. 

Aleya’s STEAM method shows you exactly how to organize a talk that grabs attention and keeps listeners hooked. 
 
Ready to uncover the speaker within you and open the door to new business opportunities? 

 

You’ll hear how:

1.     You Can Ditch the Ego and Speak with Purpose
Aleya reveals why making your message about serving the audience—not proving your expertise—quashes nerves and unlocks your most magnetic presence.
 

2.     A Simple Method Keeps Crowds Engaged

3.     Authenticity Sparks Viral Connection
From stage fright to postpartum depression, Aleya shares how she calls on her true self (and a higher power) to deliver the words that resonate with any audience, from corporate conference rooms to online masterminds.

Listen and let Aleya’s energy show you exactly how to “spark the stage”—and your business!
 
 Connect with Aleya Harris:

Website: https://www.aleyaharris.com/
Book: https://www.aleyaharris.com/book
Podcast: https://www.aleyaharris.com/podcast

My episode on Aleya’s Podcast: https://www.aleyaharris.com/podcast-episodes/115 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Why it's NOT "working" (if something feels off, it's because it is...)23 May 202500:05:44

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

“You Are Beautiful” | How Aysat Turned a Long-Lost Dream into a Beauty Business—Fueled by TikTok, Passion, and Patience19 May 202500:24:45

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For those sitting on a dream—even if it’s been decades…this is the conversation you need to hear. 

I sit down with the magnetic Aysat—musician, record-label founder, 2.6-million-strong TikTok style muse, and brand-new beauty CEO of Ayodi.

From running her own record label in France to leading a viral TikTok community in the UK, Aysat share how to treat business like play and still thrive. She is all about fearless pivots and building a purpose-driven brand. 

We dive into the two-year wait to perfect her first dry-skin moisturizer, the discipline it takes to juggle family and visibility, and the mindset that kept her spark alive across continents and careers. 


 In this special episode for founders: 

  • Social Media Done Right - How showing up with intention and authenticity helped Aysat unlock the feel-good side of TikTok and build a 3-million-strong community that actually feels like home.
     
  • Play Beats Hustle – Why treating work as pure fun fuelled 15 years of music success and a second career as a viral content creator.
     
  • Pivot With a Purpose – From the music industry to fashion, to skincare, Aysat shares the mindset needed to shift your work into alignment 
     
  • Never Give up - Aysat trademarked her brand at 19, got laughed out of funding, walked away from the dream—and came back almost 2 decades later to see it happen. Timing isn’t everything. Belief is.

  • Rest is a growth boost: Aysat reveals how she balances the “post-every-day” grind with calm and patience. 
     

 Share this with anyone who could use that jolt of possibility again!


Next Steps: 

  1. Share this episode with a friend who’s been sitting on her “someday” idea⚡️
  2. Listen to: Beauty Beyond the Bottle (ep 51)
  3. Rate & review to share your support and give that good energy! 
     


CONNECT WITH AYSAT
ayodi.skin
Tiktok: @aysat_officiel
Instagram: @aysat_officiel 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Push vs. Pull Marketing (aka why you're working TOO hard for clients)16 May 202500:05:48

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Why You’re Still Hiding (Even If You’re Posting): Here’s how to Be Seen and Start Leading12 May 202500:28:28

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If you’ve ever said “I’m not expert enough” or “I’ll share when I’m more ready”—this is your visibility wake-up call.

In this solo episode, I’m sharing the invisible blocks that hold so many women back from owning their voice, showing up, and getting visible in a way that actually connects.

It's about stepping into thought leadership—and why visibility isn’t about being viral, it’s about being real.
 
Whether you're launching a podcast, pivoting your message, or finally putting your voice out there, I’m walking you through why you don’t need to be viral, polished, or credentialed to make an impact—you just need to start.

 


🎯 What You’ll Hear

  • The Invisible Identity Trap that had me sitting on podcast ideas for five years
  • Why your voice doesn’t need a PhD—just lived experience and courage to speak it
  • The visibility dare I’m inviting you to take this week 

 

I break down the blocks to being visible—from perfectionism to waiting for the “right moment”—and dare you to show up now.
 
🎧 Listen for visibility myths + real ways to reclaim your voice.

📲 DM your visibility dare to @chardetryel on Instagram—I want to cheer for you!



 Listen to Next ep 39: Finding Your Path


Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here
 
 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: How to Introduce Yourself & Your Work POWERFULLY09 May 202500:06:41

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Hygge Vibes | Starting Over & Building a Product Business from Scratch with Melanie Kalfaian05 May 202500:29:01

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Ever felt like you’re too late or too underqualified to start over? 

I’m talking with Melanie Kalfaian—founder of What A Host and the absolute queen of pivots. Melanie went from running events in Argentina to building a product-based business in the UK in an industry she knew nothing about. Oh, and she did it after moving countries, leaving behind an established career, and starting completely from scratch.

She shares how she went from running events in Argentina to launching a cutlery and home décor brand in the UK—with zero product biz experience. We talk business pivots, cultural leaps, letting go of your "perfect idea," and learning to show your face (literally) in your brand.

In this conversation, we unpack what it really looks like to:

  • Shut down a business—even when it still has life in it
  • Start over in a totally new space without connections or experience
  • Make tough choices between passion and profitability
  • Get comfortable being the face of your brand (even when it’s terrifying)
  • Build social proof through brand partnerships and bold moves

🎧 Whether you're mid-pivot, rebuilding from scratch, or just want to be reminded that it’s okay to change everything—this episode is for you.


Listen to Next ep 49: 12 Years, 12 Lessons 
 
 

Connect with Melanie Kalfaian
www.whatahost.co.uk
https://www.melaniekalfaian.com/
LinkedIn: Melanie Kalfaian
IG: @whatahost


RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: The One Thing Stopping You - FEAR!02 May 202500:06:10

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Stop Burning Out: The Hell Yes Guide to Loving Your Business Again28 Apr 202500:22:08

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Ever feel like your business is one big jigsaw puzzle…but half the pieces are totally draining your energy?
 
This episode is all about INSPIRING you to create a business that feels more aligned AND gives back with profit. Because as an entrepreneur, YOU are the most important resource and source of all future business growth. 
 
So we’re going to look at  in this episode:

  • How to eliminate or offload energy-draining task
  • Ways to make space for creativity and business growth
  • Best approach to avoid burnout as a solopreneur or small business owner


The goal is for you to find alignment and flow PLUS get rid of all those “hell no” pieces in your business.
 
 Listen for motivation and guidance!


LISTEN TO NEXT
Ep 47: Reset and Rebound Series


Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here
 
 
 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Why We Fall Into the Hobby Trap (and how it stops growth + profits) 25 Apr 202500:06:10

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Beauty Beyond the Bottle: Ancient Wisdom & Sustainable Impact with Farah Azmi of Rahua Beauty21 Apr 202500:24:00

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In honor of Earth Day, we're exploring beauty that's kind to your body, the planet, and the communities behind it. 

Because what if your beauty routine could also help protect the rainforest and uplift indigenous communities?
 
 This episode is all about building a business that also prioritizes social impact and environmental responsibility.  

I'm joined by Farah Azmi, CEO of Rahua Beauty, a brand dedicated to clean, sustainable beauty. Learn how Rahua preserves ancestral methods, empowers over 2,000 local women, and has safeguarded over 1.6 million acres of Amazonian land.
 
 

✨ Episode Highlights:

  • Ancient Traditions Meet Modern Needs: 🌿 Discover how Rahua uses ancient Amazonian wisdom to produce beauty products sustainably.

  • From 15 to 2,000+ Women Empowered: Learn how Rahua's commitment to ethical sourcing has grown, economically uplifting communities by employing thousands of Amazonian women to produce their cornerstone ingredient through time-honored methods.

  • 1.6 Million Acres Preserved: Hear about Rahua's remarkable environmental impact, including their innovative model that protects vast expanses of Amazon rainforest by empowering local tribes to maintain ownership and stewardship of their lands.
     
     

This episode will resonate deeply if you're looking to build a brand with genuine social impact or searching for business insights that go beyond profits to truly change the world.


 CONNECT WITH RAHUA
https://rahua.com/
Instagram: @rahuabeauty
 
 
 

LISTEN TO NEXT
Ep 32: Finding Your Niche Soulfully 
 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Top 5%....the part about success that no one shares18 Apr 202500:05:25

Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

WOMEN DESERVE BETTER: Launching a Wellness Brand ACTUALLY Made for Us with DailyBasis co-founders14 Apr 202500:31:09

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For decades we’ve been sold wellness products and supplements made for men. Designed by men, tested by men and marketed by men.

FINALLY, the world is changing with a new group of female founders, and DailyBasis is at the forefront of it all!

In this episode, Izzy Fischer and Sophie Allen, co-founders of DailyBasis, share their bold journey from colleagues at Clif Bar to creating a groundbreaking women's wellness brand dedicated to natural hormonal balance. Discover how their personal struggles inspired a solution made specifically with women’s health in mind.

In this female founder podcast episode: 

·      Challenging industry norms 

·      Bringing innovation to a crowded market

·      Healthy Co-founder relationships  

·      Building a business as an introvert

·      Creating, Failing and Rising Again

 

No more scammy, broey hacks—DailyBasis is all about nourishing women's bodies with real solutions rooted in science, empathy, and authenticity.

From struggling with health issues to creating their own answers, this is all about innovation, women’s empowerment and daring to do things differently.


Inspired by their journey? 

Share this episode with a woman you care about and admire!
 
 

CONNECT WITH IZZY AND SOPHIE
Website: www.dailybasislife.com
Instagram: www.instagram.com/dailybasislife 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Piece of Junk...fixing failures11 Apr 202500:06:19

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


Featured Affiliate
Sticky Seo Blogging - Let People Find you!
More details here

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

12 Years an Entrepreneur! | The 12 Lessons I WISH I had Learned Sooner07 Apr 202500:30:13

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I’m officially 12 years into this wild entrepreneurial ride. (If I had a baby when I started, it would be a pre-teen — let that sink in).

To mark the moment — and honestly, to save you from a few of my hard-earned mistakes — I’m sharing the 12 biggest lessons I wish I’d known sooner. These are the ones I had to learn the long way, so you don’t have to.

This isn’t a list of quick fixes or surface-level advice. This is about the lessons that change how you think, how you build, and how you lead. 
 
 

Inside this episode, I’m opening up about:


  • 🧩 The messy truth about your first clients — and how I went from zero sign-ups to 200 in one weekend (without a fancy website or audience).


  • 💸 Why cheaper offers aren’t always the easier sell (This one still surprises me — and I’ll tell you exactly why it happens.)


  • 🤝 The real reason “doing it alone” slows you down — and how collaborations boosted my growth. 


 It’s an honest, unpolished chat — full of stories, lessons, and the things I wish someone had told me back in year one. If you’re building, pivoting, or just need a reminder that it doesn’t have to be perfect, this one’s for you.

Listen and then come tell me which lesson you feel the the most — I want to hear your stories too! 


LISTEN TO NEXT:
Kill Your Darlings (ep 49)
 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Worried and Uncertain? Listen to this!04 Apr 202500:05:52

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 


Featured Affiliate
Sticky Seo Blogging - Let People Find you!
More details here

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Kill Your Darlings: Why Letting Go Might Be the Smartest Thing You Do This Year31 Mar 202500:25:38

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What are you holding onto—out of habit, hope, or fear?

Because sometimes the thing blocking your growth... is the thing you love the most.

In this episode of Her First 3 Years, we’re talking about the real reason many entrepreneurs stay stuck. It’s not your strategy. It’s not your social media.
It’s emotional attachment—to offers, routines, and ideas that no longer fit.

✨ Inspired by the concept of “killing your darlings,” from the brilliant Carla Biesinger, this episode is your permission slip to let go—with clarity and courage.
 
 We’ll explore:

🧠 How to tell if your offer is a delayed payoff (it just needs time) or a dead-end project (it never will work)

💔 When it’s time to move on—and how to navigate the grief that can come with it

🚪 Why strategic quitting might be the smartest move you make this year

🔗 The 3 entrepreneurial attachment styles (and how they might be running your business)

✨ A small but powerful action to clear space and reignite your creativity


This episode is for the woman who’s ready to stop clinging and start creating—aligned, spacious, on purpose.


🎧 Press play for a mindset shift that’ll make room for your next big dream.

 
 Listen to Next: The Reset & Rebound Mindset Series


 
 Connect with Carla Biesinger
 Instagram: https://www.instagram.com/carlabiesinger
Website: www.carlabiesinger.com 

 



RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Reset and Rebound: How to Overthinking & Fear of Judgement (Entrepreneur Mindset Series, Part 3)24 Mar 202500:15:24

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If your business year isn’t going exactly as planned…

Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all. 

This is Part 3 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success.

This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit.
 
 

You'll learn:

  • Moving from fear and doubt to learning: Small steps to overcome fear of failure and judgement to actually move forward in your business 
     
     
  • Energy Management: Tips on balancing draining tasks with activities that recharge YOU, so that you feel more vibrant and in control.
     
     
  • Success Blockers Uncovered: Real talk about self-sabotage, perfectionism vs. high standards, and even a quick quiz to help YOU pinpoint what's really holding YOU back.

Listen and get ready for a burst of energy and confidence in your business!

Listen to Next: Mind Games


Connect with Charlotte Grimmel:
Instagram: @themindfriend

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: STOP the Comparison Trap!21 Mar 202500:05:37

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Reset and Rebound: Not Letting Perfectionism and Procrastination Stop You (Entrepreneur Mindset Series, Part 2)17 Mar 202500:21:59

Send us a text


If your business year isn’t going exactly as planned…

Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all. 

This is Part 2 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success.

This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit.
 
 

You'll learn:

  • Moving from fear and doubt to learning: Small steps to overcome fear of failure and judgement to actually move forward in your business 
     
     
  • Energy Management: Tips on balancing draining tasks with activities that recharge YOU, so that you feel more vibrant and in control.
     
     
  • Success Blockers Uncovered: Real talk about self-sabotage, perfectionism vs. high standards, and even a quick quiz to help YOU pinpoint what's really holding YOU back.

Listen and get ready for a burst of energy and confidence in your business!

Listen to Next: Mind Games


Connect with Charlotte Grimmel:
Instagram: @themindfriend

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Reset & Rebound: What We Get Wrong About Failure with Charlotte Grimmel (Entrepreneur Mindset Series, Part 1)10 Mar 202500:24:31

Send us a text


If your business year isn’t going exactly as planned…

Welcome to the Reset & Rebound Series where we walk you through how to shake off fears and setbacks once and for all. 

This is Part 1 of the 3 part series with the always-inspiring Charlotte Grimmel. Charlotte, known as @themindfried on Instagram, helps you master your mental game and show up fully in your business and life, proving that even the toughest challenges can be the stepping stones to success.

This isn't just another business pep talk—it's a call to unlock the full potential of YOUR entrepreneurial spirit.
 
 

You'll learn:

  • Moving from fear and doubt to learning: Small steps to overcome fear of failure and judgement to actually move forward in your business 
     
     
  • Energy Management: Tips on balancing draining tasks with activities that recharge YOU, so that you feel more vibrant and in control.
     
     
  • Success Blockers Uncovered: Real talk about self-sabotage, perfectionism vs. high standards, and even a quick quiz to help YOU pinpoint what's really holding YOU back.

Listen and get ready for a burst of energy and confidence in your business!

Listen to Next: Mind Games


Connect with Charlotte Grimmel:
Instagram: @themindfriend

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Feeling Unproductive? LISTEN TO THIS!07 Mar 202500:06:08

Send us a text


Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

Say BUH-BYE to Boring Marketing! Here's How Desire Branding Makes You Grow without Feeling 'Icky'03 Mar 202500:30:23

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Is your business stuck in the ‘meh’ zone? Ready to shift from ordinary to magnetic!? 

In this episode, get ready for the power of desire branding to grow your business and deepen your connections to clients and customers. 

Whether you see your business as a brand or not, you already are—and it’s time to make that identity shine. I share actionable steps to shift from the old pain point marketing mindset to one that inspires, excites, and builds a an audience that LOVES what you do in your business. 
 
 

In this episode, you’ll discover:

  • Practical Actions for Immediate Growth: Learn real-world strategies to elevate your marketing and boost your business right now.
     
     
  • How to Make Your Business STAND OUT: Discover the secrets to crafting a consistent visual identity that resonates and captivates.
     
     
  • Why isn’t my Marketing Converting? Find out why focusing only on problems can hold you back and how reframing your messaging can transform your impact.
     
     
  • 5 Key Areas for Magnetic Messaging: Get insights into the essential elements that make your messaging stick, ensuring people can’t wait to buy and join your community.
     
     
  • The Missing Link of Storytelling: Uncover how authentic storytelling ties everything together, creating a brand narrative that inspires and connects.


Listen for dose of inspiration, growth, and the blueprint to build a more connected, loyal community!


Want more growth now?
Listen to this episode next: More than Viral (Storytelling) Ep 45

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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HF3 ENCORE: MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel24 Feb 202500:28:42

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This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset...

What’s the ONLY thing that determines success in business? Mindset.

If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, we’re talking how to overcome some of the biggest entrepreneurial fears and blocks that stop us from moving forward – failure, judgement, visibility, imposter syndrome and perfectionism. 
 
 Charlotte Grimmel joins the podcast to share her journey and insights on transforming the way we think to achieve our dreams. Charlotte specializes in psychology-based coaching for female founders so we’ll be diving deep into how to win the mental game of entrepreneurship. 

In this business mindset episode: 

  • Creating a business that fulfills YOU
  • 5 BIGGEST mindset blocks for entrepreneurs
  • Sneaky ways you’re procrastinating in your business
  • Getting clear on your purpose (without feeling pigeon-holed)
  • Moving past fear of failure and judgement 

Listen for motivation & mindset answers! 

Connect with Charlotte Grimmel:
Website | Instagram: @themindfriend
Group program waitlist: https://www.themindfriend.net/group-coaching-waitlist

For more on this episode and Her First 3 Years: https://herfirst3years.com/self-improvement-and-entrepreneur-mindset-tips

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PRIVATE PODCAST: Secrets of Standing Out Online
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MORE THAN VIRAL: Why You NEED Storytelling to Grow Your Business & Reach 10 Feb 202500:20:07

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How do you create a DEEPER connection with your audience? You know, so they don’t just “like and leave” but actually reach out, join your community and believe in you?

This episode is all about building a CRITICAL business skill that most of us neglect – storytelling. 

It's not just about educating; it's about CONNECTING. Discover how to transform your content into something that not only captivates but also converts! I’m sharing 10 essential storytelling tips that will grow your business and boost your sales, along with mini content challenges designed to get you brainstorming and taking action right away.

Because you spend hours on your content creation, wouldn’t it be nice if people SAW it AND wanted to know more?


You’ll get in this QUICK episode:

  • How to increase brand loyalty and awareness
  • Improve engagement with the right stories
  • Make Your Brand Stand Out
  • Build your community
  • Storytelling tips for better marketing

Get ready to create POWERFUL content—the kind that goes beyond viral and makes a real impact!


RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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HF3 ENCORE: ARE YOU BOB THE BUILDER? | Creating a business of IMPACT & Finding Brand Identity with Miranda Tanya03 Feb 202500:21:39

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This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business....

Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too?

This is a story about branding, but it's not just any story — it's your sneak peek into the world of entrepreneurship through the eyes of someone who's lived it.

Miranda Tanya is the founder of Vuka, a brand consultancy she started after years of frustration working in agencies stuck using out-of-touch messaging. Her mission is to help purpose-led companies get the strategies they need to have IMPACT and to really resonate with their audience.

We’re getting into the nitty gritty of the branding experience but also an unfiltered look at Miranda’s entrepreneurship journey – the highs, the wobbles and the learnings. 

In this online marketing episode: 

  • What is brand identity? Why does it matter for sales?
  • Lessons on marketing, branding & building a start-up
  • Overcoming entrepreneur mindset blocks

Listen to get inspiration for YOUR business!

To connect with Miranda Tanya: https://herfirst3years.com/creating-a-brand-identity

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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UNfiltered 5 Min: Stuck & Uninspired in Your Business? | 3 Steps for Momentum & Motivation31 Jan 202500:05:03

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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BREAKING FREE | Building a Business and Community Your Way with Cara Celeste West 27 Jan 202500:31:12

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Sometimes you must create the life you want…a little differently. This is a VERY inspiring episode about how to reinvent yourself, pivot and build a relatable brand that has REAL impact.

Entrepreneur, blogger and influencer Cara West shares her online business and content creator journey. Get Cara’s insights on creating a loyal community, high engagement and truly changing lives. We’ll also talk about nomading as a family and what that looks like. 
 
 Expect to learn helpful tips on creating offers, filling gaps in your market and letting go of the way business and life “should be.” 

 

✨ Why You Won’t Want to Miss This:

  1. Mastering Social Media Success: 
  2. Embracing the Nomadic Life as a Family: 
  3. Creating Your Niche and Impact Beyond Profit
  4. Letting Go of What Others Think & Tackling Taboo Topics
     

Whether you’re aspiring to travel the world, build a successful online presence, or find balance in your personal and professional life, this episode will challenge you to stretch what you think is possible in the best way.

👉 Ready to transform your business dreams into reality? Listen now.


Connect with Cara West
Website: https://caracelestewest.com/
Instagram: https://www.instagram.com/caracelestewest/
Youtube: https://www.youtube.com/@CARACELESTEWEST 

More on this episode? https://herfirst3years.com/digitalnomadmom/

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
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Instagram: @chardetryel


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BETTER THAN BRO FUNNELS: Creating SOULFUL Success and LESS Hustle with Mia Poulsen20 Jan 202500:31:57

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Ready for LESS DM spamming, “bro funnels,” and hunting down clients? If you’ve been hustling non-stop—craving success, acknowledgement, and money—this episode is the massive reset your business needs. 
 
We’re saying goodbye to toxic marketing and the hamster wheel of 24/7 work. Instead, we’re diving into how to do LESS of the draining stuff and attract MORE of what truly lights you up.

I’m chatting with automation queen and founder of The Soulful Empress, Mia Poulsen. As a long-time entrepreneur (and mom of four, including a special needs child), Mia knows what it’s like to fail for years before finding the sweet spot of freedom, impact, and authenticity. 

She’s living proof you can show up less, lean on smarter systems, and still create the profound results—and life—you really want.

Here’s what you’ll learn in this episode:

  • REAL strategies to take a step back from your business without losing momentum

  • What’s even more important than “getting the clients” (hint: it brings WAY more success)

  • How to move beyond survival mode and trust yourself again

  • The power of automated client attraction so you don’t rely on endless organic content

  • How to channel your in-person energy online and keep it 100% real

Get ready for less hustle and more soul. Step into a new energy, embrace your effortless expansion, and discover how leaving ego behind is the key to creating genuine impact. 

This conversation with Mia is a must-listen for every woman entrepreneur who wants a business that lights her up—without burning her out.

 

Connect with Mia Poulsen
 
https://www.thesoulfulempress.com/
Podcast: The Blue Sofa
Work With Mia


More on this episode: https://herfirst3years.com/client-attraction-and-how-to-automate-your-business/ 

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PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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UNfiltered 5 Min: Inbox Zero!!!????17 Jan 202500:05:47

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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Speak with Confidence: Forget Judgment and Thrive on Stage/on Camera with Public Speaking Coach Aleya Harris13 Jan 202500:34:42

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Have you ever wished you could walk on stage (or hit “record” on a video) and instantly light up the room? 

I sit down with the award-winning speaker and public speaking coach Aleya Harris, author of Spark the Stage. 

Think about what might happen if you spoke from a place of deep purpose rather than letting the fear of judgment hold you back. 

Aleya’s STEAM method shows you exactly how to organize a talk that grabs attention and keeps listeners hooked. 
 
Ready to uncover the speaker within you and open the door to new business opportunities? 

 

You’ll hear how:

1.     You Can Ditch the Ego and Speak with Purpose
Aleya reveals why making your message about serving the audience—not proving your expertise—quashes nerves and unlocks your most magnetic presence.
 

2.     A Simple Method Keeps Crowds Engaged

3.     Authenticity Sparks Viral Connection
From stage fright to postpartum depression, Aleya shares how she calls on her true self (and a higher power) to deliver the words that resonate with any audience, from corporate conference rooms to online masterminds.

Listen and let Aleya’s energy show you exactly how to “spark the stage”—and your business!
 
 Connect with Aleya Harris:

Website: https://www.aleyaharris.com/
Book: https://www.aleyaharris.com/book
Podcast: https://www.aleyaharris.com/podcast

My episode on Aleya’s Podcast: https://www.aleyaharris.com/podcast-episodes/115 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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PART TWO - 2025 Unlocked: 10 Must-Know Business Trends from 30 Female Founders06 Jan 202500:13:49

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Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing  the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses. 

This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout!

You’ll learn how to stand out, protect your creative spark, and keep moving forward—no matter what the year brings.

Highlights You Won’t Want to Miss:

  1. Easy-to-apply approaches for keeping your marketing fresh without feeling overwhelmed.

  2. Genuine ways to connect with your audience and grow a thriving community.
     
     
  3. Small yet powerful pivots that help your business stay creative and strong.

Listen now and get ready to make this your biggest growth year yet. You’ve got this!

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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PART THREE - 2025 Unlocked: 10 Must-Know Business Trends from 30 Female Founders06 Jan 202500:14:34

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Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing  the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses. 

This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout!

You’ll learn how to stand out, protect your creative spark, and keep moving forward—no matter what the year brings.

Highlights You Won’t Want to Miss:

  1. Easy-to-apply approaches for keeping your marketing fresh without feeling overwhelmed.

  2. Genuine ways to connect with your audience and grow a thriving community.
     
     
  3. Small yet powerful pivots that help your business stay creative and strong.

Listen now and get ready to make this your biggest growth year yet. You’ve got this!

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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2025 Unlocked: 10 Must-Know Business Trends from 30 Female Founders06 Jan 202500:19:26

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Get ready to supercharge your success in 2025! In this value-packed mini series, I’m sharing  the top ten marketing and business trends you can’t afford to ignore. These are from 30 entrepreneur interviews—from start-ups to multi–7 and 8-figure powerhouses. 

This is your roadmap to staying relevant, profitable, and passionate about your business in the coming year—and without burnout!

You’ll learn how to stand out, protect your creative spark, and keep moving forward—no matter what the year brings.

Highlights You Won’t Want to Miss:

  1. Easy-to-apply approaches for keeping your marketing fresh without feeling overwhelmed.

  2. Genuine ways to connect with your audience and grow a thriving community.
     
     
  3. Small yet powerful pivots that help your business stay creative and strong.

Listen now and get ready to make this your biggest growth year yet. You’ve got this!

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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Behind the Business: A Coaching Session on Growing a Mindfulness Business with Christina Wickens30 Dec 202400:29:49

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A conversation to ground you AND spark your next big idea. 🚀
 
It’s entrepreneur journey + mini coaching session on messaging, strategy and offers.
 
 ***

Ever feel like you’re juggling a million things—work, family, life—and still not making the progress you want in your business? In this special coaching episode, I sit down with Christina, a meditation coach who’s on a mission to help people find balance through mindfulness.

But this isn’t just about meditation—it’s about clarity. Together, we explore Christina’s journey from burnout to a thriving business, and I help her get laser-focused on refining her offers, reaching the RIGHT clients, and creating a business vision she’s excited about.

We dive into:
 
✅ The power of meditation for business owners 
✅ How to stand out in a crowded market
✅  Keeping purpose in your products
✅ Creating more impact online & offline
✅ Encouragement to raise your prices!

Christina’s story is relatable, and packed with insights for anyone navigating transitions—whether it’s launching a business, pivoting your offer, or just trying to juggle it all. By the end of this episode, you’ll feel inspired to pause, realign, and make your next move with purpose.

🎧 Ready to reset and reimagine your business? Listen now!

For more on Christina’s work:

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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HF3 ENCORE: MY FRIEND UNSUBSCRIBED | Imposter Syndrome and Finding the Right Clients with Jule Kim23 Dec 202400:28:57

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This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business!

Feel like you've hit a roadblock on your business journey? You're definitely NOT alone. Tons of entrepreneurs have been right where you are, doubting and wondering, until they stumbled upon their real passion and their true community. 

Entrepreneurship is about more than making a living; it's about making a life that feels right for you. Because let’s face it, if you wanted to wake up and hate every day you could do any job.

That’s why I invited the amazing Jule Kim onto the show. Jule is an Executive Coach with deep, no BS insights into the blocks that stop us from showing up and finding our path. On Her First 3 Years she’s talking to us about imposter syndrome, pivoting your business and identifying the right clients that align with your vision.

Because pivoting your business isn't just a change of direction; it's an evolution of purpose. Jule Kim's own pivot from SEO and photography to executive coaching is a masterclass in aligning profession with passion. It's about finding that sweet spot where your skills and interest intersect. And it’s about finding people you ACTUALLY want to work with every week.

In this entrepreneurial mindset episode:

  • How to Pivot & Manage entrepreneurial transitions
  • Overcoming Imposter Syndrome
  • Handling criticism and pressure to conform
  • Attracting the Right Clients
  • Finding your Supporters


 Are you ready to find your people and your purpose?

To connect with Jule Kim: https://herfirst3years.com/pivoting-your-business-and-identifying-the-right-clients

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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UNfiltered 5 Min: YOUR Way20 Dec 202400:05:13

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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FROM 'MEH' TO MEANINGFUL: Why You’re Stuck and How to Thrive Again with Dr. Maike Neuhaus 16 Dec 202400:32:49

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*The one episode you WANT to listen to before 2025*

Creators & Entrepreneurs: Is THIS why you’re feeling stuck? 🚨

 Ever felt like you’re on autopilot—hustling hard but still not feeling fulfilled in your business or creative work? In this episode, I sit down with Dr. Maike Neuhaus, a psychologist specializing in positive psychology and self-leadership, to uncover what might be holding YOU back. We dive into:

  • Why languishing (that “meh” feeling) happens—even when you love what you do.

  • The sneaky trap of chasing “freedom” but accidentally chaining yourself to your work.

  •  How to realign your values and redefine success so your business lights you up again.

Dr. Maike shares her personal story of pivoting out of a misaligned career and offers practical tips to help YOU avoid burnout and rediscover joy in your work. If you’re a creator or entrepreneur who’s tired of feeling stuck, this is your wake-up call.

We’re going into how to exit the grind and dare to build your life and your business differently! 

🎧 Listen now and take the first step toward a business and life you truly love.
 
For more on this episode: https://herfirst3years.com/entrepreneur-breakdown-and-finding-your-path


To connect with Dr. Maike Neuhaus (The Flourishing Doc)
Instagram: @theflourishingdoc
The Flourishing Doc Website 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
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Instagram: @chardetryel


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UNfiltered 5 Min: Imperfectly Perfect 13 Dec 202400:05:27

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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FROM BEIGE TO BOLD: 5 Brilliant Strategies to Make your Business Stand Out Online09 Dec 202400:23:05

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Feeling like your voice is getting drowned out in the crowded online space? Whether you’re a new entrepreneur or a seasoned pro, standing out online can feel impossible. Especially when everyone is recycling the same marketing bits from 2018.
 
 In this episode, I’m breaking down five strategies YOU can start using today to rise above the noise and finally connect with your audience in a way that feels authentic and impactful. This episode is all about getting people to stop the scroll, listen and connect. 

Here’s what’s inside:

  •  Why playing it “safe” (aka being beige) is holding your brand back—and how to break out of the mold.

  • The #1 underused strategy to position yourself as an expert 

  • How to stop chasing followers and start building a loyal, engaged community instead.

 Plus, you’ll hear how small tweaks—like a bold perspective or signature visual style—can draw more eyes to YOU! 

This episode is packed with actionable steps to help YOU stand out as we head into 2025. Ready to make your mark? Listen now and DM me on Instagram @chardetryel to share your favorite strategy! 

 

RESOURCES
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Instagram: @chardetryel


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UNfiltered 5 Min: Do it UGLY!!! 06 Dec 202400:05:10

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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FINDING YOUR VOICE | How I Doubled My Instagram Audience by Being Unapologetically Me with Sabina (Girl Vs Globe)02 Dec 202400:32:09

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Sometimes the key to growth and community is finding YOUR voice and having the courage to speak up. 

 Sabina of Girl vs. Globe shares her incredible content journey from starting a solo travel blog in 2014 to creating a thriving, engaged community rooted in authenticity and purpose.
 
Plus Sabina shares how stepping away from social media for a year reshaped her approach to content creation, reigniting her passion and helping her connect with her audience in deeper, more meaningful ways.

In this episode:

  • Learn how Sabina doubled her Instagram audience by leaning into authenticity and vulnerability.

  • Discover why taking a social media break could be the key to overcoming burnout and finding clarity.

  • Get actionable tips on growing an Instagram audience organically without chasing trends

  • How to build a community online that’s loyal, engaged, and aligned with your values.

  • Advice on balancing creativity with strategy.


This episode is all about how to build your community and brand by tapping into your deepest values and passions. Sabina explains how embracing her personal values—even when it meant losing followers—led to a doubling of her audience this year alone.

If you’ve ever struggled with balancing community, visibility and personal values, this episode will inspire!

 So, what’s stopping you from finding your own voice and showing up as unapologetically you? 

Listen for humor, real talk, and practical strategies to build not just followers, but a community that truly cares about your message.

Press play now—your growth is waiting!


FOR MORE ON THIS EPISODE & SABINA:  https://herfirst3years.com/building-an-online-community

CONNECT WITH SABINA:
Instagram: https://www.instagram.com/girlvsglobe

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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The Secret to Building a LOYAL Audience: Blogger of 12 Years, Bex Stafferton Shares Her Journey25 Nov 202400:29:48

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“Owning your content means owning your future.” It's time to see how you really grow BEYOND social media and we're diving into one of the longest content marketing forms out there...blogging.  

In this episode, Bex Stafferton, blogger and creative entrepreneur, shares her 12-year journey from hobby blog to a professional platform that nurtures audiences, generates passive income, and builds meaningful connections. She is an OG of blogging and creative writing wisdom!

We dive deep into how blogging can transform your business, even in the age of social media and AI. Whether you’re a new entrepreneur or looking for fresh ways to grow your business, this episode will inspire you to see writing and content in a whole new way.


 In this episode: 

  • How Blogging Still Builds Community: Find out why blogs remain powerful tools to nurture your community and create long-term impact.
     
  • Why Numbers Don’t Matter: Bex explains how to create a loyal community through storytelling and authenticity, even without a massive following.
     
  • The Secret of Storytelling: how authenticity, "no-filter" writing, and sharing your story can connect you with audiences that truly care.

Learn how to start growing an audience free from the whims of algorithms.

Connect with Bex:
BlogWell
FB Group
Free e-book on blogging
Art of Healthy Living Blog


Learn more about this episode and Her First 3 Years here: https://herfirst3years.com/blogging-tips-from-a-full-time-blogger/

Listen in now! 

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Instagram: @chardetryel


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UNfiltered 5 Min: The Best Thing You Can Do? Let it GO...22 Nov 202400:04:58

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


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THE MOST OVERLOOKED MARKETING STRATEGY: How to Reach Thousands as a Powerful Podcast Guest 19 Nov 202400:18:45

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Ready to grow your engagement, reach AND clients without being online 24/7?

Imagine a world where you could skip the algorithm anxiety and connect directly with people who actually want to hear what you have to say. 

In this episode, we're diving into one of the most powerful, yet often overlooked, marketing strategies out there: becoming a podcast guest. It’s an amazing way to take advantage of the deeper connection of podcasting…without having to start your own show. (And for those podcasters out there, this is also a strategy you NEED to grow your own podcast.)

If you're ready to grow your business, attract clients, and build authority—all without constantly churning out new content—then this episode is your golden ticket. 

I’ll be sharing everything you need to know to make podcast guesting work for you, including insider tips as a top-ranked host so you know exactly what to look for and common mistakes to avoid.

 

So if you’re ready to discover a marketing strategy that feels both authentic and wildly effective, hit play and discover the power of podcast guesting for your business!

Join Pod BOOST here.

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PRIVATE PODCAST: Secrets of Standing Out Online
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Instagram: @chardetryel


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MASTERCLASS Part 4 FINAL ONE: Jule Kim Shares Secrets to Selling without Feeling Sleezy11 Nov 202400:15:54

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Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 3 of a special Masterclass Series. 
 
Executive Coach Jule Kim joins me as co-host to unpack what really goes wrong when we try to sell.  From awkward energy to talking at customers instead of with them, we cover it all. Jule shares incredible insights from her recent training series, "Nail Your Sales," offering relatable (and painfully funny) real-world examples of how bad sales can tank even the best product. 
 
Jule Kim shares the critical skills that take you from sleezy dm’ing pitches to forming a genuine connection where people can’t wait to work with you and buy your products. 

In this 4 part series you’ll learn:

  • Sales Horror Stories – when it all goes wrong
  • The Secrets to Nailing Sales 
  • Staying Authentic As you Sell
     

This episode is a must-listen for every entrepreneur or coach. Whether you're just starting or looking to improve, Jule’s stories and actionable tips will change the way you approach your next pitch. 

If you've ever had a cringey sales experience (or have been that salesperson), you'll walk away with practical advice to get it right.

To connect with Jule Kim go to: https://adviceactually.com/
For more on this episode:
https://herfirst3years.com/how-to-sell-better/ 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

UNfiltered 5 Min: Here's How you Get Over Rejection....08 Nov 202400:05:31

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Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further! 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

MASTERCLASS Part 3: Jule Kim Shares Secrets to Selling without Feeling Sleezy04 Nov 202400:17:01

Send us a text

Feeling stuck with sales? You're not alone. Get ready to rethink everything you learned! This is part 3 of a special Masterclass Series. 
 
Executive Coach Jule Kim joins me as co-host to unpack what really goes wrong when we try to sell.  From awkward energy to talking at customers instead of with them, we cover it all. Jule shares incredible insights from her recent training series, "Nail Your Sales," offering relatable (and painfully funny) real-world examples of how bad sales can tank even the best product. 
 
Jule Kim shares the critical skills that take you from sleezy dm’ing pitches to forming a genuine connection where people can’t wait to work with you and buy your products. 

In this 4 part series you’ll learn:

  • Sales Horror Stories – when it all goes wrong
  • The Secrets to Nailing Sales 
  • Staying Authentic As you Sell
     

This episode is a must-listen for every entrepreneur or coach. Whether you're just starting or looking to improve, Jule’s stories and actionable tips will change the way you approach your next pitch. 

If you've ever had a cringey sales experience (or have been that salesperson), you'll walk away with practical advice to get it right. 

RESOURCES
PRIVATE PODCAST: Secrets of Standing Out Online
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST

Podcast Alchemy Waitlist is here

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