Join us as we delve into the fascinating microbiome and gut health world, whilst debunking some useful information. In this episode, gut expert Chantel Yates joins me to discuss the differences between the microbiome and microbiota, and review various testing methods—from traditional culture and qPCR to 16S sequencing and metagenomics. We also highlight the importance of microbial diversity and explore key microbial metabolites (IPA, SCFAs, Hexa-LPS) and markers (BCAAs, TMA).

We then shift our focus to treatment approaches, discussing the need for SIBO testing and debunking common misconceptions about parasites, including Dientamoeba fragilis and Blastocystis hominis. This episode is perfect for any student or newly qualified naturopath—or anyone who is a gut nerd.

Chantel Yates (she/her) is a qualified naturopath, herbalist and nutritionist based in lutruwita, Tasmania.

She is passionate about my family, nature, the ocean, health, and healing. Chantel is a GIT expert and likes to support patients in recovering and maintain health, wellness and vitality by restoring and optimising gut and microbiome function.

Email: hello@chantelyates.com.au

Instagram: @chantelyatesnaturopath

Facebook: click here to connect

In this episode of Her Earth Medicine, join Sandy Ross, a naturopath and Chinese medicine practitioner with 15+ years of experience, as she dives into natural ways to boost your child’s health.

From improving sleep and strengthening immunity to understanding the role of nutrition and homeopathic remedies, Sandy shares actionable tips to support your child’s wellness holistically.

🎯 Key Takeaways:

• How sleep disturbances are connected to immune health.
• Natural alternatives to over-the-counter medicines like Panadol.
• Foods and habits that can strengthen your child’s immune system.
• Why cold and raw foods may harm digestion (from a Chinese medicine perspective).
• The benefits of herbal teas, probiotics, and homeopathy for children.
• Simple home routines like Shaoni Shin to enhance your child’s recovery.

Whether you’re a parent seeking practical health strategies or curious about holistic wellness, this episode is packed with expert insights you won’t want to miss!

✨ Take Action:

• Download our FREE immune-boosting checklist at herearthmedicine.com.

• Follow the podcast for more expert advice on natural health.
• Share this episode with other parents who want to improve their child’s wellness!

Tap Play now to discover simple, natural ways to keep your kids healthy and thriving!

Let me know if you'd like even more additions!

Amie Skilton is a highly sort after functional medicine practitioner and certified mould specialist. In this episode, Amie gives us insight into the important fact around mould Part 1 covers (go back and listen if you haven't) -What actually is mould and how it grows/feeds -What signs and symptoms are related to mould illness both acute and chronic -What testing is available to check for mould illness and if you really need testing   This episode part 2 covers: -Important core supplements for acute mould exposure -What to clean mould with and how to safely do so -What needs to be considered when dealing with mould exposure -Aimie also touches on water quality and how to avoid illness from water     Resources mentioned in the podcast Free eBook 'Is Mould Making You Sick': https://www.amieskilton.com/MPYHeBook Free webinar 'The 7 subtle signs your home has a mould problem' : https://www.amieskilton.com/MPYHwebinar Waitlist URL: https://elysium-clinic-of-natural-medicine.ck.page/0d68209a1f VCS test https://www.vcstest.com Find a Building Biologist: https://www.asbb.org.au/certified-building-biologist Find a IICRC-certified remediator: https://iicrc.org/iicrcgloballocator/ Vagus nerve info: https://whatthenaturopathsaid.com/2017/11/21/instant-calm-how-to-dial-down-anxiety-immediately-via-your-ear/ Toxic Mould Support Australia (TMSA) website: https://www.toxicmould.org Toxic Mould Support Australia (TMSA) facebook group: https://www.facebook.com/groups/518640418228280https://www.toxicmould.org/faq/) Website: https://whatthenaturopathsaid.com Instagram: https://www.instagram.com/thatnaturopath/

Amie Skilton is a highly sort after functional medicine practitioner and certified mould specialist. In this episode, Amie gives us insight into the important fact around mould -What actually is mould and how it grows/feeds -What signs and symptoms are related to mould illness both acute and chronic -What testing is available to check for mould illness and if you really need testing   Resources mentioned in the podcast Free eBook 'Is Mould Making You Sick': https://www.amieskilton.com/MPYHeBook Free webinar 'The 7 subtle signs your home has a mould problem' : https://www.amieskilton.com/MPYHwebinar Waitlist URL: https://elysium-clinic-of-natural-medicine.ck.page/0d68209a1f VCS test https://www.vcstest.com Find a Building Biologist: https://www.asbb.org.au/certified-building-biologist Find a IICRC-certified remediator: https://iicrc.org/iicrcgloballocator/ Vagus nerve info: https://whatthenaturopathsaid.com/2017/11/21/instant-calm-how-to-dial-down-anxiety-immediately-via-your-ear/ Toxic Mould Support Australia (TMSA) website: https://www.toxicmould.org Toxic Mould Support Australia (TMSA) facebook group: https://www.facebook.com/groups/518640418228280https://www.toxicmould.org/faq/) Website: https://whatthenaturopathsaid.com Instagram: https://www.instagram.com/thatnaturopath/     Part 2 covers -Important core supplements for acute mould exposure -What to clean mould with and how safely to do so -What needs to be considered when dealing with mould exposure -Aimie also touches on water quality and how to avoid illness from water

Today's episode is for couples looking at starting an IVF cycle, or for those who are already undergoing assisted fertility treatment. Lucy Lines is an embryologist of over 20 years, now a fertility educator who shares her passion and knowledge of science, combined with life experience, helping couples optimize fertility and IVF. Lucy Line and her programs can be found at www.twolinefertility.com.au

In this episode yoga teacher Nathaniel Try shares with us the benefits of teaching yoga for kids and just how easy it is to start. Nat also gives us a few minute breathwork exercise that you as a parent can try (even with your kids) as you listen, and a discount code to his course Essential Yoga or Kids   Nat can and his course Essential Yoga for Kids can be found at https://www.essentialyogaforkids.com Discount code for 50% saving on the course: special50off Facebook: Nathaniel Simha  Instagram: nathaniel.simha

In this episode acupuncturist of over 20 years, David Hartmann discusses with us all about the 8 extraordinary channels. The powerful, yet underused channels can have a profound place in healing, yet often we don't know where or when to apply the treatment. David takes us through what they are, what are the coupling points and when/when not to use them. This episode is tailored towards students and practitioners of Chinese medicine    David and his course and books can be found at https://davidhartmanntcm.com/

Today's episode is great for students and practitioners of Chinese medicine, both acupuncturists, and Chinese herbal medicine, who work with fertility. Cass guides us through some strategic points on supporting your fertility patients in both natural conception and IVF. Cass discusses protocols with egg collection, pre + post IVF transfer, and where to use herbal medicine.  Cass can be found at Gold Coast Fertility Acupuncture, where she does offer mentoring for new graduates www.goldcoastfertilityacupuncture.come IG: Goldcoastfertilityacupuncture

All cultures have a period of time after birth where the new mother is well-nourished, rested, and stays in, whilst she is supported by her community, to learn the new art of motherhood. Traditional Chinese Medicine calls this period "Zuo Yue Zi" (坐月子), or "month-long period of confinement."   In this episode, Sandi shares some of the traditional practices including the dietary practices to support your postpartum period.    Sandi Ross has a Master of Traditional Chinese medicine and is a dual-qualified naturopath and acupuncturist working with women and children for over 13 years.    Website: www.sandirosshealth.com IG: Her_Earth_Medicine

Having a village for mothers is the traditional way of raising children worldwide, but modern times have us disconnected from the roots of raising children. In this episode doula, Leila Armour explains how we can reconnect in a modern way to calling in our village, and offering support for the new mother and baby. Leila Armour can be found at: website: villageformumma.com Instagram: villageformumma Here you can also find her book Village for Mumma

In this episode, author, Ph.D., and child psychologist Dr. Renee Cachia brings her research to real-life with insight into how our children's minds function, ways to bring more flow into the home with kids, and how to restore parenting to the roots of how it should be - compassionate and fun. Renee dives into some important things for parents to check in with for themselves and reminds us that we are all just doing our best. This episode is a must listen to for all parents and caregivers. Dr. Renee Cachia can be found at Website: https://reneecachia.com/ Instagram: @reneechachiaphd Her amazing book Parenting Freedom can be found through her links or on all the big books sites

This episode dives into the emotional aspects of traditional Chinese medicine - in particular the Shen/Spirit.  Philip Trubshaw specializes in the area of the psyche in Chinese medicine and explains how the five elements of Chinese medicine, connect to emotions and physical symptoms.  This episode is fantastic if you want to know why you might notice how emotional stress, can lead to physical symptoms. Phil Trubsahw and upcoming courses can be found at: https://philiptrubshaw.com/

In this episode of the Her Earth Medicine Podcast, discover how Chinese medicine principles can transform pediatric naturopathic care. Sandy Ross, a seasoned naturopath and Chinese medicine practitioner, shares expert insights on supporting children’s holistic development by blending ancient wisdom with modern practices.

🎯 Key Takeaways:

• The role of prenatal Jing in shaping a child’s vitality and its connection to genetic factors.
• Essential developmental milestones from birth to seven years, including diet, environmental factors, and emotional health.
• Practical tips for naturopaths and parents to integrate Chinese medicine principles into everyday care for holistic child development.

✨ Why Listen?

Whether you're a parent seeking natural ways to support your child or a practitioner looking to expand your holistic care toolkit, this episode offers actionable advice and timeless knowledge.

🔗 Take Action:

• Follow the podcast for more episodes on holistic health and parenting.
• Visit ⁠herearthmedicine.com⁠ for resources and consultations.
• Share this episode with parents and practitioners in your community.

Tap Play now and unlock new perspectives on raising healthy, thriving children!

In this episode, Phil Trubsaw, an expert in the area of the psyche in Chinese medicine, takes us through what he defines as the meaning of Shen. This episode is directed at TCM students and practitioners, but those interested in Chinese medicine will certainly gain a wealth of knowledge for tuning in.  Phil discusses common Shen disorders and how to treat them for TCM practitioners.  Phil Trubshaw can be found at: https://philiptrubshaw.com/about-phil/

If you have ever been confused with the interpretation of blood tests, this episode is for you.  In today's episode, naturopath and nutritionist of over 20 years, Ross Walter goes into the importance of understanding and highlighting key components of blood tests. Ross goes over some of the main tests that are important not for only practitioners to understand, but for patients' education also.    Ross Walter and his training/course can be found at: http://www.rosswalter.com.au/

This episode gives a brief insight into slowing down in Winter, through a traditional Chinese medicine perspective.  This episode is one to listen to if you find yourself needing that extra rest, but struggle to slow down. Winter in Chinese medicine has a profound understanding of self-care, so this episode will help give you the permission to rest a little more and do a little less.

A deep conversation into a topic that has a bigger role than given credit for - the microcirculatory system. In this episode, master herbalist of 30 years Geoff Beaty discusses in great detail the role of the microcirculatory system, how it impacts many aspects of the human body and what herbs are potent at correcting the damage done to the microcirculatory system.   Geoff Beaty can be found at  vitawell.com.au

In this episode thyroid specialist, Tara Nelson dives into all things thyroid disease. Tara covers diagnostics, treatment, and other key components to know about supporting patients with Thyroid disease.   This episode is great for practitioner education. In addition, patients who want a deeper understanding of their thyroid condition will gain a wealth of information for tuning in.   Tara and her practitioner course's and patient programs can be found at: IG: Healingthyroidnaturally Website: https://www.taranelson.com.au/

In this episode. Naturopath and TCM practitioner Sandi discusses a few concepts of Traditional Chinese Medicine diagnosis in relation to foods, to help support and encourage healthy conception/fertility.    Chinese dietetics is very different from Western nutrition, so this is great to listen to if you are seeing a TCM practitioner or just new to Chinese medicine for your fertility journey

This episode is to help students and practitioners of Chinese medicine to think a little outside the box of classic TCM, and to understand what else is supportive to their patients when working with fertility. Michelle Oravitz s a leading TCM fertility practitioner from Miami, U.S.A and is also the host of The Wholesome Fertility Podcast where she interviews specialist in the area of fertility  Michelle and her podcast can be found at: https://www.michelleoravitz.com/

Michelle is a licenced acupuncturist from Miami, U.S.A - and is all thing fertility. In this episode, Michelle shares some great and simple tips to support you on your conception journey. Michelle is also the host of her own podcast 'The Wholesome Fertility Podcast' where she interviews fertility specialist on all the things related to conception.     Michelle and her podcast can be found at https://www.michelleoravitz.com/about

In today's episode, functional medicine practitioner and building biologist Amie Skilton opens our eyes to the hidden and invisible dangers of Electric Magnetic Fields (EMFs). Amie debunks the truth about how to truly be protected from EMFs and discusses the health implications, especially for our children's health. Amie has made it her mission to educate and share the research, to help prevent future health implications from EMFs.    Amie can be found at: IG: thatnaturopath Website: www.whatthenaturopathsaid.com Amie has a course on protecting yourself and family from EMF's here  https://www.amieskilton.com/emfproof Useful links on EMF's: The BioInitiative Report Professor Martin Palls 5G Summary

In this episode nutritionist and Ph.D. student, Jessica Bayes discusses the benefits of the Mediterranean diet on mood and depression. Jess walks us through what nutritional psychiatry is and discusses the research of foods to enhance mood and support depressive symptoms. This podcast is fantastic for everyone to tune into as she gives us great tools to enhance our mood with a few simple dietary tweaks.    Jess can be found at: IG: jessica.the.researcher Website: Jessicabayesnutrition.com

In the second part of Diago's heart-wrenching battle with brain cancer, Hayley continues to share their poignant journey. In this episode, she candidly recounts the deeply emotional experience of caring for her husband in their home during his final moments. Hayley bravely delves into the practical aspects of what was required, reflects on the things she wishes she had known earlier, and generously imparts the wisdom she gained through it all.  Moreover, she discusses the unique challenges of single-handedly parenting their four children while coping with her profound loss, shedding light on the resilience and strength required during this difficult time. This open and honest conversation is a testament to the power of sharing stories about death, a topic often shrouded in silence. Across cultures, mourning practices offer solace and support for those grappling with grief. If you find yourself moved by Hayley's story and wish to support her and her family, please consider visiting @lunaslove_ on Instagram. Your kindness and empathy can provide valuable comfort during their journey of healing.

In this episode, the author of The Principles and Practical Application of Acupuncture Point Combinations David Hartmann goes through his top 10 acupuncture point combinations that he has been using since 1997. This episode is great for acupuncture students through to graduate practitioner level to help simplify their treatments      More of Davids amazing work can be found at: https://chinesemedicineeducation.com/courses/acupuncture-point-combinations-and-the-five-elements-full-course-with-david-hartmann/

Ayurveda translates to the 'Science of Life' and is the oldest medical system. In today's podcast, the amazing Jo Formosa gives us an in-depth discussion on the ancient medical system of Ayurveda.  Jo discusses what are the three dosha's, the Ayurveda's five elements, and provides some practical tips on diet and lifestyle to support your constitution. This is a great listen for the general public, students of Eastern medicine, and naturopathic practitioners.    Jo can be found at Health Dynamics 360  https://healthdynamics.geniusu.com/hdcc/

In this episode, Sandi discusses a few often missing strategies to support gut health, and what you can do to optimise your digestive function.  This episode is great for those wanting to improve their digestion, starting with the basic, yet often most valuable gut-health supportive tools.

Women have many questions when it comes to pregnancy, so in this episode, Midwife Emily Ross discusses the maternity care process of supporting women in their first and second trimester of pregnancy.   This episode is great for those wanting to understand more about their pregnancy but hasn't had the time or appointment to speak with their midwife or OBGYN

Today's episode brings an authentic element of Feng Shui, discussing the five elements and how it is vital to have a balance in your home. Grace also discuss the medical aspects of Feng Shui, and the predictions of 2021 from the Chinese new year lunar charts   Grace has many resources that can be found at: https://fengshuiserenity.com.au/

Dr. Maryam Mahanian has been a practitioner of traditional Chinese medicine for 18 years, with her clinical focus in female and male fertility.   This episode discusses what traditional Chinese medicine can do to support males on their fertility journey. This is a two part episode discussing common TCM conditions and treatments of male fertility (part one is female)   Dr Maryam's clinic details are found at: https://chinesemedicineclinic.com

Dr. Maryam Mahanian has been a practitioner of traditional Chinese medicine for 18 years, with her clinical focus on female and male fertility. This is a two-part episode discussing common TCM conditions and treatments of female fertility and you can listen to part two for male fertility.     Dr. Maryam's clinic and resources can be found at: https://chinesemedicineclinic.com

In this episode, Nutritionist Brittany Darling discusses what you can eat to support yourself if you have been diagnosed with Gestational Diabetes. Brittany talks us through an ideal day on your plate and offers some visual support in an area that can feel daunting. Sandi touches on a few traditional Chinese medicine dietetic tools to further support your GDM journey.   In addition, Brittany discusses a few key nutrients to include in your pregnancy and food sources/supplements.  This episode is also fantastic if you are looking to avoid the onset of Gestational Diabetes if you have risk factors or previous pregnancies diagnosed with GDM.        Brittany can be found at her beautiful site, with lots of resources at https://www.wholefoodhealing.com.au/ IG: wholefoodhealing

All cultures worldwide respect the art of supporting females with their menstrual cycle. In today's episode, Sandi poetically details the art of supporting the female menstrual cycles with some philosophies from Eastern medicine, particularly Chinese medicine.

Penny Booth is a practitioner with over 30 years of clinical experience and in today's episode, brings to the conversation about postnatal depletion. Penny discusses what causes postnatal depletion, what is supporting to prevent, and treatment considerations.   Penny Booth is based in Bangkok, Thailand at The Niraamaya Centre where she consults full time as a Naturopathic Doctor www.niraamayacentre.com

In a profoundly touching tale of love and loss, Hayley bravely opens up about her family's journey through the painful ordeal of losing their beloved father and husband to the cruel grip of brain cancer. In two heartfelt parts, she shares the intimate and emotional behind-the-scenes moments that shaped their path. If you are moved by Hayley's story and wish to extend your support or simply ask, "How are you?" or anything more, please feel free to connect with her on Instagram at @hadas_amor and @lunaslove_. Your compassionate outreach can make a world of difference during this difficult time.

We decided to break the episode into two parts, so this will be halfway through the conversation. List to part 1 to gain more Feng Shui insight, first  We would describe this episode on Feng Shui as fun! In this episode, we dive in and discuss some basic foundations of Feng Shui and how easy it is to apply to your home. The girls give some great go-to tips on what you can do to increase wealth, health, and productive vibe to your home without needing to spend a cent.    The duo Feng Shui specialist can be found at https://www.fengshuicollective.com/

We would describe this episode on Feng Shui as fun! In this episode, we dive in and discuss some basic foundations of Feng Shui and how easy it is to apply to your home. The girls give some great go-to tips on what you can do to increase wealth, health, and productive vibe to your home without needing to spend a cent.   https://www.fengshuicollective.com/ IG: Fengshuicollective

Herbal medicine has a powerful role to play in healing and supporting the body. In this episode, we discuss what herbs can be used to support the body through times of stress and for wellbeing. This episode is patient-level but has education for students and practitioners.    Geoff Beaty can be found at Vitawell.com https://www.vitawell.com.au/about-us.html

This episode is on the Fire element in Traditional Chinese medicine.  This episode discusses the typical Chinese medicine characteristics found in the Fire element. This is one episode of a five-part series going through the different elements in TCM.  This episode is great for those studying Chinese medicine, or who have an interest in learning more about Chinese medicine's five elements.

Episode three is my favorite element of a five-part series. This episode discusses the typical Chinese medicine characteristics found in the nurturing Earth element.  This episode is great for those studying Chinese medicine, or who have an interest in learning more about Chinese medicine's five elements.

Episode two of a five-part series on the five elements. This episode discusses the typical Chinese medicine characteristics found in the Water element.  This episode is great for those studying Chinese medicine, or have an interest in learning more about Chinese medicine five elements.

The first episode of a five-part series on the five elements. This episode discusses the typical Chinese medicine characteristics found in the Wood element.  This episode is great for those studying Chinese medicine, or have an interest in learning more about Chinese medicine five elements.

In this episode, I share with you what the Her Earth Medicine ethos is all about, and what you can expect to gain from this podcast.

Pyroluria, or pyrrole disorder, is a condition caused by stress that depletes the body of certain vitamins and minerals before they are able to be absorbed. In short, this leaves the body depleted and unable to make to correct pathways to regulate moods, sleep, skin conditions, and much more   Michelle McGilvray shares all things pyrroles in this episode, with some great insight into how to test and how to start the treatment.    Michelle can be found at IG: mm.naturopath www.mmnaturopath.com

Flower essences are one of the gentlest, yet most effective ways of supporting emotional health in women children, and men. They are the missing link to a naturopathic prescription and are super easy and safe to take. Today I have the pleasure of sharing my college teacher from 2006 on Flower Essence Kayla Mcdonell.   In this episode, the wonderful Kayla Mcdonnell walks us through the many emotions we all feel, and what flower essences can be used to support these feelings. She also touches on what are flower essences, how they are made, and how to use and prescribe them.     Kayla can be found at: https://www.soulhealthservices.com.au/naturopathy.html

When our children are sick, our hold world stops. It's so important to know when you need to pick up the phone and ask for help or guidance from a nurse or doctor.   In this episode paediatric nurse, Nicole Gleeson walks us through what we should try at home, and when we need to make a trip to the emergency room with our little ones when they are sick. Nicole discusses fevers, coughs, croups, rashes, seizures, first aid kits for children, and much more.    Remember this podcast is not intended to treat or diagnose, and always speak to your health care professional if you are unsure.    Nicole Gleeson can be found at:   IG: Rhythm First Aid    Website: https://rhythmfirstaid.com.au/pages/about-our-founder

Histamine can be linked to many common health conditions such as endometriosis, migraines, chronic reflux, unexplained nausea, and even mental health. In this episode, Sydney-based naturopath Steven Judge takes us through what you need to know and understand about histamine. Stevens's interest in histamine intolerance came with his many years of clinical experience, in which he shares in this podcast episodes insights into testing, treatment, and when the need to work with a practitioner is necessary.    Steven Judge can be found at: IG: stevenjudgenaturopath Website: stevenjudge.com.au

Homeopathic is one of the easiest forms of medicine to give kids, it's fast and effective when you give the correct remedy to match the symptoms. Having a homeopathic first aid kit on hand that you can trial remedies safely, is also very important. In this episode, homeopath and mother of three children Melissa Kupsch take us through common childhood ailments, and what remedy to use for them.   Melissa Kupsch can be found at IG: @thathomeopath Website: https://healthbymelissakupsch.myshopify.com?sca_ref=2163959.6N9O7GENxJ.   Mel has kindly offered the code Sandi for 10% OFF the homeopathic first aid kits - code is: Sandi