Heartful Talks with Julie - Détails, épisodes et analyse

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Heartful Talks with Julie

Julie Alibangbang

Religion & Spiritualité

Fréquence : 1 épisode/29j. Total Éps: 37

Welcome to my podcast “Heartful Talks” with me, Julie, your HeartWork Coach. This is the platform where I share about my life lessons, gratitude reflections, and beautiful teachings in Islam.

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Données mises à jour le 14/07/2026

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🇬🇧 Grande Bretagne - Spirituality
14/09/2025
#99

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https://www.instagram.com/julie_heartworkcoach
34 partages
https://www.instagram.com/baiaishadr
2 partages
https://www.instagram.com/irfanasultan.kadir
1 partage

https://greatergood.berkeley.edu/podcasts/item/24_hours_of_kindness
2 partages

https://www.linkedin.com/in/julie-alibangbang-501b0571/&nbsp
1 partage

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Score global : 48%

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[#37] Five Lessons That Rebuilt Me (Even When Life Wasn’t Easy)

Épisode 37

vendredi 5 septembre 2025 • Durée 20:06

After months of silence, I’m finally back with a deeply personal episode—a comeback not because life got easier, but because I’ve grown through the hardship.

In this episode, I share the 5 hardest (but most beautiful) lessons I’ve learned over the past few months—navigating emotional exhaustion, my mother’s illness, my own energy struggles, distractions, and rediscovering the balance between discipline and compassion.

✨ You’ll hear about:

The weight of emotional pain when caring for a sick parent
Why rest is necessary—but not always the solution
How modern life makes us numb… and how to break the cycle
The power of using your phone intentionally, not as a distraction
Du’a for focus and how to realign your heart with tawakkul

If you’ve been feeling behind, lost, or emotionally drained… this is for you.

Let’s talk growth, grief, and getting up again—softly but surely.

🎧 Tune in now & share this with someone who needs to hear it 🤍
#MuslimPodcast #HeartWork #GrowthWithGentleness #Tawakkul #EmotionalHealing

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[#36] Ramadan Reset: Build Habits That Last Beyond Ramadan🌙

Épisode 36

jeudi 20 mars 2025 • Durée 20:08

Ramadan is more than just fasting—it’s a time for reflection, growth, and transformation.

In this video, I share my personal Ramadan journey—the struggles, lessons, and how I’m resetting my goals for the rest of the year.

If you’ve been feeling like you’re falling behind, don’t worry! It’s never too late to start again.✅ Overcoming struggles & staying motivated✅ Building habits that last beyond Ramadan✅ The importance of writing your dream du'as✅ Preparing for the last 10 nights🤲🏽 Let’s make the most of what’s left of Ramadan, inshaAllah! Drop a comment below & let me know how your Ramadan is going. 💛

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[#35] How to Embrace the Little Things in Life

Épisode 35

jeudi 19 décembre 2024 • Durée 10:40

In this episode, we explore the beauty of life's "tiny joys"—those simple, fleeting moments that often go unnoticed but hold immense power to bring happiness and gratitude.

From the warmth of a sunrise to the serenity of sujood, join me as we reflect on finding joy in the daily grind and embracing the little things that truly make life meaningful.

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Send me your questions or suggestions for next episode here: julie.alibangbang24@gmail.com

Follow me on IG: julie_heartworkcoach

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[#34] Finding Connection in a Busy World...

Épisode 34

vendredi 6 décembre 2024 • Durée 25:18

In this heartfelt episode, I open up about the struggle of feeling lonely, the challenge of maintaining genuine friendships in a fast-paced world, and the weight of being seen as "always fine."

I've shared about the beauty of heartfelt connections, the impact of a simple "How are you?" and the importance of checking in with loved ones before it's too late.

Join me as I share personal experiences, memories of a cherished friend, and a gentle reminder to nurture the bonds that truly matter.

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Are you looking for a Muslim Life Coach? You can email me for any inquiries: ⁠julie.alibangbang24@gmail.com

or send me DM at my IG: julie_heartworkcoach

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[#33] Life at 40! How to Age Gracefully..

Épisode 33

samedi 7 septembre 2024 • Durée 21:48

Its the BIG 40! Alhamdulillah! Join me as I embrace this stage of my life with confidence, gratitude, and excitement. I've shared life lessons and tips on how to feel/look young :)This episode is all about celebrating the wisdom and opportunities that come with becoming older. It's time to let go of the fear and step into your 40s with an open heart and a renewed sense of purpose.If this resonates with you, don't forget to follow my channel for more inspiring content.

Are you looking for a Muslim Life Coach? You can email me for any inquiries: julie.alibangbang24@gmail.com

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[#32] Why Your Journey is Unique...Trust in Allah's Perfect Plan

Épisode 32

samedi 31 août 2024 • Durée 26:41

For those who feel that they are missing out on life... this is for you.In a world where social media constantly showcases the highlights of others' lives, it's easy to fall into the trap of comparison and envy. In this episode, we delve deeply into the sentiments of jealousy and inadequacy that many of us feel when we see other people's accomplishments, travels, or successes online. But there's one important lesson we all need: Allah places us exactly where He wants us to be. No matter how difficult or unclear our road appears, it is all part of His perfect design.Remember, success isn’t measured by material achievements or social media highlights, but by how fulfilled and content we are in our hearts. Tune in to discover how you can embrace your own path with confidence and peace.

Book a coaching session with me!

Drop an email here: julie.alibangbang24@gmail.com

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[#31] Kickstart Your Fitness Journey! How to Set Intentions and Stay Consistent

Épisode 31

vendredi 23 août 2024 • Durée 01:16:06

Join me, Aisha and Denice as we share our personal experiences and insights on starting this fitness journey, emphasizing the importance of intention over mere goal-setting.

We discuss practical tips to help you remain consistent, including strategies to boost motivation and overcome challenging days when you don't feel like showing up.

Whether you're just beginning or looking to reignite your passion for fitness, this episode offers valuable advice and encouragement to keep you on track.

Tune in for an inspiring conversation that will empower you to take charge of your health and fitness journey!

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[#30] Goal-Setting Strategies: A Mid-Year Review with My Besties!

Épisode 30

vendredi 9 août 2024 • Durée 01:21:29

🌟 Welcome to Our Mid-Year Motivation Episode! (English-Tagalog)🌟

Join me and my friends as we dive into a transformative mid-year review! In this episode, we reflect on our journeys so far, share our intentions for the rest of the year, and discuss effective strategies to achieve our goals and stay motivated.

Share your own mid-year reflections and goals in the comments below—we’d love to hear from you!

If you have questions, feel free to reach out & drop me an email - jalibangbang@gmail.com

Follow Bai Aisha here: ⁠baiaishadr⁠

Follow Denice here: denice_iman.2900

Follow my IG here: ⁠julie_heartworkcoach

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[#29] How to Show Up Even When You Don't Feel Like It

Épisode 29

vendredi 12 juillet 2024 • Durée 30:17

Do you ever struggle to show up and get things done, especially when you're not feeling your best? You're not alone! In this video, I share six practical tips to help you stay motivated and consistent, no matter how you're feeling.

Here's what you'll learn:

1. Use Positive Affirmations: Harness the power of positive self-talk.2. Break Tasks into Manageable Steps: Make progress with small, achievable actions.3. Create a Routine: Build a structure that supports your goals.4. Set Realistic Expectations: Avoid burnout by setting achievable goals.5. Prioritize Self-Care: Take care of yourself to maintain your energy and focus.6. Review and Reflect: Learn from your experiences to keep improving.Join me as we explore these tips and more to help you show up every day, even when it's tough. Don't forget to like, share, and follow for more motivational content!

Do you have any questions?

Drop me an email at jalibangbang@gmail.com, and I'll be delighted to answer it.

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[#28] How to Find Your Career Path: Choices, Challenges and Celebrations

Épisode 28

dimanche 30 juin 2024 • Durée 46:37

Whether you're at the beginning of your career, contemplating a change, or striving to reach new heights, the journey is full of choices, challenges, and opportunities for growth. In this episode, we'll discuss how to make informed career decisions, handle the inevitable ups and downs, and, most importantly, find joy and fulfillment along the way.

Join me and Aisha as we explore the twists and turns of our career journey and discover how to make the most of every step!

Follow Bai Aisha here: baiaishadr

Follow my IG here: julie_heartworkcoach

Do you have questions? Send it here: jalibangbang@gmail.com

This episode is in English-Tagalog.

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Heartful Talks with Julie - Détails, épisodes et analyse

Détails du podcast

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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Other1

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