Explorez tous les épisodes du podcast Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

Does your kid experience MEGA meltdowns? Do their emotions seem all over the place - Up one minute down the next? Do they seem more sensitive to things? Lights are too bright, music too loud, smells too strong, tags annoying, sock seams send them crying to their room just as you're trying to get out the door? This can be a sign of SPD or sensory processing difficulties.

Or perhaps they are sensory seeking and they are very rough, they touch everything trailing their hand behind them as they walk, they climb on every piece of furniture, they're loud and intense! They may even eat things that aren't food on purpose! 

In this 2 part series we learn what our 8 main senses are and how signals can be interrupted and therefore cause difficulties in the way our childrens perceive and interact with their environment. We can learn ways to help support our little ones when they find their surroundings overwhelming or when they are seeking out stimuli. This is an area that is not widely spoken about but I am passionate to bring our attention to it as there is much we can do to mitigate the effects and help support those healthy neural pathways develop! Early intervention is key!

So find out more by listening in. _______________________________________________________________________

UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at info@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This is a little prequel to a coming 2 part series on Sensory Processing Difficulties .. something I am becoming very passionate about sharing with every parent I can.. as it can explain some of the recurring behaviours that may have baffled or exhausted you. Whether it is constant emotional dysreglation, or being overly excited, rough or agreesive through to being scared, anxious, withdrawn.. these can all be symptoms of sesnory processing difficulties. Theres also the more obvious ones of sensativily to sounds, lights, touch, smells or tastes.. or perhaps seeking these sensory inputs out!! 

Unfortunately most professionals, paediatritians, OTs, Psychologists, are not educated to understand the signs and symptoms of this disorder and look for it in our child that present with these troubles. They may be diagnosed with a variety of other conditions while this still lies under the surface not being treated. 

When we get in and intervene early we can create fantastic outcomes with dramatic improvements in all the above mentioned areas. So if this sounds like it could apply to you or your family please listen to this trailer and the coming 2 episodes to empower yourself to identify and treat sensory difficulties in yourself or you child!

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UPDATE* Angela is now offering in clinic appointments as well as online, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at info@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Today we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing!

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UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at info@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D

Angela also gives us a conscise recap of the other 4 episodes to wrap up this series together. Thanks for joining us! 

NEXT, TAKE YOUR FIRST PRACTICAL STEP towards recovering your health and book an appointment with Angela Busby by heading to www.busbynaturopathics.com.au or by clicking here Busby Naturopathics - Book appointment (cliniko.com) so Angela can support you in putting this information into practise and help you get the results you've been wanting! You got this! 

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at 

• Why is balancing blood glucose important?
• What happens to our bodies when our glucose jumps too high?
• How we can lower our glucose, cholesterol & triglycerides naturally
• How we can manage our blood glucose levels through food, exercise and nutrition. 
• Specifically we will look at:
  • Diet
  • Chromium
  • Gymnema
  • Exercise 
  • Cinnamon

So join us today to find out how you can make a HUGE impact today by implementing small changes that will help you boost your energy, loose weight and prevent chronic disease.

____________________________________________________________________________________________________

UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at 

• Why is balancing blood glucose important?
• What happens to our bodies when our glucose jumps too high?
• How we can lower our glucose, cholesterol & triglycerides naturally
• How we can manage our blood glucose levels through food, exercise and nutrition. 
• Specifically we will look at:
  • Diet
  • Chromium
  • Gymnema
  • Exercise 
  • Cinnamon

So join us today to find out how you can make a HUGE impact today by implementing small changes that will help you boost your energy, loose weight and prevent chronic disease.

____________________________________________________________________________________________________

UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at 

• Why is balancing blood glucose important?
• What happens to our bodies when our glucose jumps too high?
• How we can lower our glucose, cholesterol & triglycerides naturally
• How we can manage our blood glucose levels through food, exercise and nutrition. 
• Specifically we will look at:
  • Diet
  • Chromium
  • Gymnema
  • Exercise 
  • Cinnamon

So join us today to find out how you can make a HUGE impact today by implementing small changes that will help you boost your energy, loose weight and prevent chronic disease.

____________________________________________________________________________________________________

UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at 

• Why is balancing blood glucose important?
• What happens to our bodies when our glucose jumps too high?
• How we can lower our glucose, cholesterol & triglycerides naturally
• How we can manage our blood glucose levels through food, exercise and nutrition. 
• Specifically we will look at:
  • Diet
  • Chromium
  • Gymnema
  • Exercise 
  • Cinnamon

____________________________________________________________________________________________________

UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at info@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Busby NaturopathicsLearn how to boost your health as we come into the change of seasons when coughs, colds and flus love to make the rounds. 5 simple, easy tips you can appy to give your body the best defence! 

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UPDATE* Angela is now accepting new clients, book an appointment by heading to www.busbynaturopathics.com.au  and use the book now button or by clicking here Busby Naturopathics - Book appointment (cliniko.com)

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy! Welcome to Part 2

If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you!

In this episode Angela reveals the common causative factor in over 86% of IBS cases.. SIBO - also know as Small Intestinal Bacterial Overgrowth, where the small intestine becomes overrun with bacteria (good and bad) which can cause all the classic IBS digestive symptoms as well as systemic conditions such as fibromyalgia, fatigue, brain fog and much more.

Angela explains how SIBO occurs, key signs to know if you have SIBO, how to test for it and how to treat it naturally so that you can resolve all these symptoms and truely return to the complete health you were designed for.

 Show notes and resources:

- In depth look at SIBO (Causes, Treatments, Diet Download + more)

- www.sibotest.com - Angela’s preferred lab for SIBO testing in Australia

- www.siboinfo.com - Lots of great SIBO information here on Dr. Allison Siebecker's website

- www.anewibssolution.com - Dr. Mark Pimentel's (Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center) website and information on his book "A New IBS Solution"

3 Take Away Keys

1. If you suffer from IBS, have recently or previously had a gut infection or had chronic antibiotic use it is best to get tested for SIBO
2. If SIBO is positive - need to restrict fermentable foods (Prebiotics): starches, fibers, grains, sugars, fruit and dairy for a period of time (in consult with your practitioner)
3. Look into natural treatment: Herbal Antimicrobials, Biofilm Disruptors, Prokinetics, Probiotics, Nutrient Replenishing

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*UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button.

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy!

If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you!

In this episode Angela reveals the common causative factor in over 86% of IBS cases.. SIBO - also know as Small Intestinal Bacterial Overgrowth, where the small intestine becomes overrun with bacteria (good and bad) which can cause all the classic IBS digestive symptoms as well as systemic conditions such as fibromyalgia, fatigue, brain fog and much more. 

 Angela explains how SIBO occurs, key signs to know if you have SIBO, how to test for it and how to treat it naturally so that you can resolve all these symptoms and truely return to the complete health you were designed for.

 Show notes and resources:

- www.siboinfo.com - Lots of great SIBO information here on Dr. Allison Siebecker's website

- www.anewibssolution.com - Dr. Mark Pimentel's (Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center) website and information on his book "A New IBS Solution"

 Listen to Part 2 next time for 3 not to be missed Take Away Keys!

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*UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button.

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela takes us through the very common, but not so often talked about, postpartum prolapse. In the episode, Angela breaks down the science behind what’s happening as well as treatments and things you can do to improve your situation naturally. 

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*UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.au and use the book now button.

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela shares her personal journey through her first and second birth experiences and what she learned through the many twists, turns and unexpected outcomes along the way. 

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

“Fears are educated into us and can be educated out.” - Eleanor Roosevelt. Anxiety is such an epidemic in our day, but it doesn’t have to be. Angela speaks from personal experience through her own challenges with Anxiety and some ways she has found to make some huge strides in overcoming and handling anxiety, from a wholistic perspective.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela talks from personal experience about a certain type of child that is just more. More energy, more excitement, more feelings, more emotions and even more potential. Angela takes us through how to understand this type of child and work with them to make these unique qualities a positive rather than fight against it. Good luck to all you parents out there, we hope this helps in your parenting journey! 

Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, And Energetic

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Breakfast, the most important but often overlooked meal of the day. Find some solutions to start your day right, setting your blood sugar and giving you more sustained energy for the whole day, with no crash. 

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Find out the common foods in your cupboard and fridge that are actually bursting with amazing nutrients. From the humble sesame seed to good ol broccoli and the breakfast favourite of free range eggs ... learn how these foods can super charge your health today!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela takes us through some ways to boost your immune system naturally through these challenging times. Enjoy and be well!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Wondering why you are feeling bloated, constipated, having loose stools, feeling sick, tired, irritable, brain fog, catching every cold, dealing with skin issues and more? Well it could be related to IgG food intolerances. Listen in to this episode to learn more about food intolerances, how to test for them and what natural treatments are available.

Show notes & Resources:

Food IgG Intolerance Testing Options:

• Food Detective Test - tests for 59 different foods that are common causes of food intolerances such as: wheat, gluten, yeast, other grains, dairy, soy, egg, fish, shellfish and many more. Results come back in 45 mins and this is such an easy pin prick blood test you can even do it yourself at home!
• Food Intolerance Testing through a Laboratory - this requires a referral form from your naturopath, you go to a blood collection center for a venous blood draw and then thats sent away with results coming back in a few days to a week. You can choose with your naturopath different 'food or chemical panels' that you may want to test for if you want to dig deeper then just the most common foods that trigger intolerances. This one is useful for testing kids for additives, colourings and chemicals that could be affecting behavior etc.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Unfortunately many of the non-stick cookware products on the market have potentially dangerous chemicals that can leech into our foods. Angela breaks down some of the facts behind this research as well as giving some practical and simple tips on how to use alternatives that are better for you and your family’s -body as well as better to cook on!

*UPDATE* Angela is now taking on new patients in person and remotely via Zoom, Phone, FaceTime or Skype
Book your appointment with Angela here or call 07-3161-6579

Solidteknics Wrought Iron Cookware: 100% made in Australia, non-toxic, healthy, sustainable, and multi-century durable.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Menopause is a fact of life but perhaps doesn’t have to be so disruptive and unpleasant. Angela takes us through some natural solutions to improve the experience as well as things like finding dietary Phytoestrogens to help our body do it’s absolute best through this time.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

During this episode we get the opportunity to speak with Dr. Melina Roberts. Dr. Melina Roberts is recognized as one of the top Biological Medicine practitioners in North America and was selected by Dr. Thomas Rau to be a lecturer for the Swiss Biomedicine Academy. She is a published author of the book “Building a Healthy Child” and has articles in scientific journals and magazines including The Clinical Journal of Sport Medicine, Townsend Letter for Doctors and Patients,Food Matters, Alive Magazine, IMPACT Magazine and Amber Approved Magazine. During our chat Melina takes us through her personal journey in natural health and some very unique perspectives she has on the gut and microbiome in children.

“80% of our immune system is housed in our gut” - Dr. Melina Roberts

Dr. Melina Roberts
@drmelinaroberts
Melina's Book: "Building a Healthy Child"

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This popular episode contains such great info we just had to broadcast it again! We hope that this refresher brings to light some new gems that will bring even more health, joy and vitality to you and your family Happy listening!

Are you tired most days? Does everything feel like a massive effort!? If so you may be suffering from one of the "3 Types of Tired" that Angela shares with us today. Listening you can learn how to identify the different types from your symptoms, also how you can do simple tests to know for sure, and she gives us some direction on where to start healing these body systems to feel energy start coming back today!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

“Accept what you cannot change, change what you cannot accept.” - Reinhold Niebuhr

Coming out of a crazy year to say the least, it’s time to take a moment to refresh, refocus and make some changes internally to ensure that at the very least our internal compass and attitude is on track to make 2021 a better year.

"And we know that all things work together for good to them that love God” - Romans 8:28

Ep #179 A New Way to Achieve Your Goals
Ep #160 Adrenal Fatigue And Testing Options

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela takes us through some simple but surprisingly effective tips and resources to help your kids get a better sleep, which let’s be honest will improve everyone’s existence!

ZipSheets

Flux - Blue blocking app

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

We get the lovely and insightful Jennifer Harrington on the show for this episode to talk about her best selling book 'From Invisible to Invincible The Natural Menopause Revolution', her path to specializing in women's health as well as some really fascinating things to vastly improve the typical experience and transition through menopause.

Menopause Natural Solutions

Jennifer's Podcast

Jennifer's Book "From Invisible to Invincible The Natural Menopause Revolution"

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this episode we have the pleasure of speaking with the inspiring Suzanne Tucker who is a massive influence in the world of parenting. Suzanne, mom of four, has been a physical therapist and parent educator for over 27 years. Generation Mindful was founded based on a need she was seeing in her positive discipline classes. Parent and educators were loving the science of positive discipline, but struggling to take the science of connection practically into everyday life, particularly when they were feeling stressed or their children were acting out. During our chat we hear about some foundational theories and information about raising strong emotionally intelligent children as well as practical take away tips to implement straight away. Enjoy this inspiring episode with Suzanne Tucker

Genmindful.com

Facebook - Genmindful

Instagram - Genmindful

Time In Toolkit

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Ever wondered why TV is not recommended for young kids? This episode references a powerful TedX talk by Dr Dimitri Christakis on Media and Children and looks at the research behind what happens to our our children’s brains when they get exposed too early to TV. Attention problems, language delays and overstimulation can all be related to early media exposure. But it's not all bad! Angela discusses how we can use this information to our advantage to make informed choices about when and what our kids watch, while sharing a bunch of other fun ideas and activities you can use to keep those kiddies occupied instead! A must listen for every parent on young kids.

Resources:

Dr Dimitri Christakis TedX talk on Media and Children

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This week Angela gives some first hand experience and treatments around burns. She dives into simple natural remedies that most people have in their cupboards, first aid and more to keep you and your family well and taken care of. Enjoy!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

During this episode Angela talks about how we need to make food a priority again, getting messy in the kitchen, spending time with your family and putting in the effort where it counts. Along with some thoughts around making your own food, Angela also gives some very practical tips and tools for how to get back in the kitchen!

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This episode is sponsored in part by Oceania Trade Link / @otlink / Facebook: OceanaTradelink

Icon Chef Peel & Dice

Veggie Sheet Slicer

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this episode Angela brings some clarity, positivity and proactivity around the pandemic of the Coronavirus. As always, Angela breaks down the problem in bite size chunks and dishes out some practical and simple steps to start building your immune system to give it the best chance to fight against any viruses or bug it comes up against.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this special 2 part episode, Angela takes us through the ins and outs of the wonderful but sometimes confusing world of nutrients, breaking them down into digestible, bite size chunks along the way!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this special 2 part episode, Angela takes us through the ins and outs of the wonderful but sometimes confusing world of nutrients, breaking them down into digestible, bite size chunks along the way!

Shownotes:
The Nutrient Bible by Henri Osiecki

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Being bloated is so rough, frustrating and completely terrible, but unfortunately is a regular part of life for most people. Angela talks through her personal experience with bloating how impacting it is and also how she’s worked through it. During this episode Ang aims to tackle the hard questions around bloating along with some practical tips to starting fixing the issue right away.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Think vit C is only for colds & flus? Think again! There are so many hidden benefits of this well known vitamin, from being a natural anti-histamine, anti-oxidant to helping to regulate cholesterol, blood pressure, fertility and more! Listen in today to find out what health benefits vitamin C can offer you.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

During this episode Angela dishes out some great solutions to controlling ant and pest problems using natural resources instead of heavy chemicals.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela shares with us "The dirty dozen", a list of the most sprayed (with pesticides) foods, Familiarizing ourselves with this list helps us know which foods are best to buy organic and "The clean fifteen" gives us an idea of the foods which are safest to buy conventionally farmed. Join us with this chat about the quality and safety of our food sources.

Links & Shownotes

Dirty Dozen & Clean Fifteen Lists - www.ewg.org/foodnews/summary

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn about the many health benefits of vitamin D from preventing auto-immunity, improving autism, preventing colds & flus, reducing PCOS symptoms and more! Angela also shares how we can test our levels and the optimal range we need to achieve to maintain health.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn about this amazing neurotransmitter GABA which plays a vital role in promoting a calm physical and mental state. GABA reduces anxiety, helps control cravings and addictions, improves sleep and more!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This episode looks at the growing epidemic of food allergies & intolerances in children and it’s link to eczema, asthma and other serious health conditions. Angela explores how we can test for these intolerances and ways we can go about building resilience in our children’s gut and immune system to lower the incidence of these conditions.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela shares with us the best selection of herbs, nutrients and foods to improve our ability to fall asleep and stay asleep through the night so we can wake up truly refreshed. She also looks at some of the common mistakes people make that can greatly inhibit our ability to get a restful sleep, so we can create healthy sleep habits instead.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela looks at specific nutrients that aid key functions of digestion, helping to improve your energy, skin, mood and more. Learn how to support your liver, gallbladder, stomach, intestines and more!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn which foods will help your body effectively digest and absorb nutrients from your diet, help reduce bloating, cramping and pain, increasing your energy and boosting your mood.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Breastfeeding can be a very difficult challenge for many women. Angela shares her own story, while sharing the tips and natural strategies she learnt along the way to effectively increase breast milk supply. A heartfelt “hooray!” to every woman out there who, against many odds, is taking the time & energy to try and breastfeed, you are doing a wonderful job and are amazing just as you are mama, no matter how things turn out! Hopefully this episode can encourage and assist you in this journey. ❤️

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Do you dream of having some clean, empty space in your house? Are you sick & tired of having stuff everywhere? If so this episode may be just the catalyst you need to start on the cleansing journey, both physical & mental, of decluttering your home and life!

The Life Changing Magic Of Tidying Up - Marie Kondo

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Back pain, stiff joints, sore muscles, headaches, siatica... all this and more can be greatly helped and even eliminated with the physical therapy called Osteopathy. A centuries old therapy that works with bones, muscles and fascia. Listen to this episode to learn more about osteopathy and why it might be worth seeing one.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Turmeric is a wonderfully potent anti-inflammatory herb/spice that can be used to help promote heart & liver health, ease pain, prevent aging, sooth muscle and joint pain and more. Angela looks at these benefits and the different ways we can include Turmeric in our daily lives, including a newly researched form of curcumin called demethoxycurcumin.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Got a busy little person that is hard to keep occupied? Listen in to todays episode to get inspired with some practical ideas for creating a fun, interesting, learning environment at home for your little one. These are gleaned from Angela's own experiments in entertaining her busy little toddler bee ;D

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Sponsors

Adam Busby Studio

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Woop! We’ve made it to our 200th episode! Today Angela answers 3 listener questions on coconut oil & how much is safe to take, nutrients for healthier hair and kombucha benefits & daily amounts to take. We hope you can celebrate with us these last 4 years of episodes and look forward to journeying the next 4 (and more!) together!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

How much screen time is ok? What is the healthiest way to use TV and apps in our family environment? Angela chats about these questions and more as we look at the role of TV, iPads, iPhone in our kids lives and how we can have a healthier relationship with them.

Raisingchildren.net

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Sponsors

Adam Busby Studio

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.