Explorez tous les épisodes du podcast Healthy Immune Doc

Is Green Tea That Healthy To Drink? This video reviews different green teas and how to choose which one is best for your health. ♥️ 👀 Next: What Happens When You Drink Coffee in the Morning? https://youtu.be/siLdvVR19wI ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:42 Why Tea Is So Powerful2:05 How Tea Affects the Body3:55 Green Tea Benefits6:05 Black Tea Benefits8:10 Herbal Teas and Their Effects10:25 Tea and Metabolism12:35 Brain and Heart Benefits14:45 Best Time to Drink Tea16:40 Common Tea Mistakes18:30 How to Choose the Right Tea20:20 Daily Tea Routine21:50 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

As an Infectious Disease Medical Doctor, here are 10 foods I eat to optimize my immunity when I'm On-the-Go based on science. ♥️ 👀 Next: Top 10 Healing Spices to Reduce Inflammation! https://youtu.be/jbCAeD8evBQ?feature=shared ♥️ Try Dr. Liu's All-In-One Immune Support Supplement: https://nacproplus.com/pages/contact-us?view=landing-page Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:22 Radiation damage01:11 Green Tea and EGCG02:14 Caffeine's effect on the body03:30 Green Tea's Health Benefits04:37 Green Tea Capital07:14 Metabolism of Caffeine07:40 Hydration and Filtered Water08:57 Plastic In Food and Water09:24 BPA11:43 Dehydration and Immunosuppression15:11 Saturated Fats and Blood Flow15:43 Dairy and Polyphenols15:58 Kale and Cruciferous Vegetables16:34 Glutathione17:34 Magnesium17:55 Pumpkin Seeds21:11 Mango22:19 Beta Carotene23:17 Accutane24:09 Vitamin C24:22 Kiwi25:10 Omega 3 fats25:41 Red Walnuts and Polyphenols26:31 Nutritional Yeast27:32 Turmeric28:22 Palmitoylethanolamide and Endocannabinoid29:00 Mast Cells 30:10 Ginger and Motion SicknessLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Some foods that seem healthy can affect your gut microbiome, and this video explains how your gut influences overall health and how simple foods can help rebuild it naturally. ♥️ 👀 Next: Reduce Inflammation: Top 10 Vegetables vs FODMAP Foods. https://youtu.be/TPmTddEcwkw ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:02 What the Gut Microbiome Does3:12 Signs of an Unhealthy Gut5:18 What Damages Gut Bacteria7:36 The Role of Diet in Gut Health9:58 Foods That Help the Gut12:28 Fiber and Prebiotics14:46 Fermented Foods and Probiotics17:10 Lifestyle and the Gut19:42 How to Improve Gut Health22:18 Common Gut Health Mistakes24:38 Building Long-Term Gut Health26:20 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Dark chocolate better than milk chocolate? Here are some simple tips. ♥️ 👀 Next: Which Chocolate Is The Healthiest? It's Not What You Think. https://youtu.be/oqfktAF01xs ♥️ My favorite Daily Superfood Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageShape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContentWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction 00:22 Mr. Beast Feastable Bar vs Swiss Chocolate 01:00 The Importance of Chocolate's Snap 02:00 Snap Test Results 03:00 Comparing Cocoa Percentages and Snappiness 04:00 Factors Affecting Snap and Taste 06:00 Cocoa Fillers and Chocolate Addiction 07:30 Childhood Experience with Chocolate 08:00 Chocolate’s Health Potential 09:00 Rating Chocolate for Health 10:00 The Role of Cocoa in Healthier Chocolate 11:00 Negative Points for Artificial Ingredients and Emulsifiers 12:30 Sugar in Chocolate 14:00 Impact of Fat in Chocolate 16:00 How Chocolate Affects Metabolism 18:00 Avoiding Chocolate for Health Reasons 20:00 Eating Cocoa Powder Instead 21:30 Understanding Food Engineering 23:00 Ingredient Breakdown of Different Chocolates 24:30 Swiss vs American Chocolate Standards 26:00 Flavanols in Chocolate 28:00 Impact of Roasting and Processing on Flavanols 30:00 Heavy Metals in Chocolate 32:00 Choosing Chocolate Based on Origin 34:00 Aroma and Flavor Test 36:00 Taste Test Results 39:00 Mr. Beast Bar Results LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d Learn more about your ad choices. Visit megaphone.fm/adchoices

Dementia is not always permanent, and this video explains how a single nutrient imbalance can affect brain health and what you can do to support cognitive function. In this video, Dr. Liu discusses a previously published case report. She was not involved in the care of the individual described and has no personal knowledge of the case beyond the published information. The illustrated image and name of the patient is not real.♥️ 👀 Next: No More Cancer: Vitamins to Prevent it. https://youtu.be/JcHC4895B2I ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:48 Why Dementia Is Increasing2:10 What Dementia Really Is3:35 Early Signs to Watch For5:05 The Root Causes of Dementia7:12 Blood Sugar and Brain Health9:05 Inflammation and the Brain10:52 Lifestyle Factors That Increase Risk12:40 Habits That Protect Your Brain14:35 Diet and Brain Health16:25 Exercise and Brain Function18:05 Sleep and Cognitive Health19:35 How to Reduce Your Risk20:55 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Food is the best medicine. Here are 10 nourishing foods to replace empty sugar calories. ♥️ 👀 Next: Beat Diabetes and Lose Weight: Top 10 Best Ways: https://youtu.be/CqJmKFFYeL0 ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction02:45 Concord Grape04:44 Gut Microbiome05:41 Grape Seeds05:52 OPC and Resveratrol06:15 Antibacterial06:40 Antioxidants and Wound Healing07:55 Grape Varieties09:27 Glycemic Load/Glycemic Index10:58 History of Diabetes12:45 Upgrade Food Quality13:40 Cause of Obesity and Diabetes14:19 Dates16:42 Goji Berries17:26 Cataracts19:38 Glutathione Redox System19:52 Vitamin C21:24 Fumes24:17 Barberries24:38 Keitt Mango25:07 Mangiferin25:18 Cherries25:46 C-Reactive Protein26:01 Peach27:09 Prune Puree28:29 Black Figs29:18 Dark Chocolate30:28 WatermelonLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatty liver or MASLD can be caused by certain foods and alcohol. Here's how to avoid fatty liver. ♥️ 👀 Next: The Best Foods to Fix Fatty Liver. (Must Know!) https://youtu.be/S6YUdh7aTM8 ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:55 What Fatty Liver Is3:00 What Causes Fatty Liver5:50 Sugar, Insulin, and Liver Fat8:55 Foods That Make It Worse12:10 How to Reverse Fatty Liver15:40 Best Foods for Liver Health18:55 Weight Loss and Lifestyle21:35 Common Mistakes24:05 Improving Liver Function26:45 Final Tips28:50 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

10 million urgent doctors visits are due to infections every year in the US. Avoid these 5 habits that make you sick.♥️ 👀 Next: 5 Bad Habits: Protect Your Lungs, Asthma and Lung Cancer https://youtu.be/E5PnkEsOa38 ♥️Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Infection Complications00:25 - 1- Chicken and Germs00:33 - Drug Resistant Ecoli Infections 01:23 - Food borne Illnesses and Chronic Abdominal Symptoms01:35 - Typhoid Mary and Salmonella01:59 - Animals and Germs02:48 - 2- Cell Phone and Germs03:55 - 3- Fingernails and Germs04:06 - Germs in Your Mouth and Fingers 04:35 - 4- Picking Your Nose05:17 - MRSA05:46 - 5- Don’t put anything in your ear06:63 - Ear Wax removalNIOSH website: https://www.cdc.gov/niosh/topics/disinfectant/default.htmlLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Bread is not always the problem, and this video explains which types affect blood sugar differently and how to eat bread in a way that better supports your metabolism. ♥️ 👀 Next: Reduce Inflammation: Top 10 Spices To Eat Now! https://youtu.be/qEjS8t6FzJI ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:30 Why Modern Bread Is the Problem3:25 What Makes Ezekiel Bread Different5:10 Fiber, Protein, and Blood Sugar7:00 Why Ingredients Matter9:35 Breaking Down the Bread Labels13:20 Comparing the Different Bread Types14:15 Taste Test and Best Options18:05 Best Ezekiel Bread to Buy19:48 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Longevity starts with your blood vessels, and this video reveals the foods that can help protect your heart, metabolism, and inflammation from the inside out.♥️ 👀 Next: Don’t Trust Your Cholesterol https://youtu.be/KG0mOvAaApk ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:14 Foods That Protect Your Heart1:44 Leafy Greens and Nitric Oxide2:58 Beans, Oats, and Berries4:35 Mushrooms and Cruciferous Vegetables5:50 Nuts, Seeds, and Omega-3s7:15 Foods to Limit10:35 Added Sugar and Fructose13:16 Low Fiber Diets13:52 Movement for Heart Health17:07 Strength Training and Cardio18:43 Stress, Sleep, and Social Connection22:10 Final Takeaways22:55 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Cholesterol is more than one number, and this video shows how simple food choices can help support better metabolism, heart health, and longevity. ♥️ 👀 Next: Which Fat is the Healthiest? It's NOT what you Think. https://www.youtube.com/watch?v=9YvK9hpIZC8 ♥️ Try Dr. Liu's All-In-One Immune Support: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:37 Avocados for Cholesterol2:39 Nuts and Tahini4:56 Chickpeas and Sweet Potatoes15:42 Black Beans and Soluble Fiber17:08 Cut Sweetened Beverages17:28 Walk After Meals17:51 Control Appetite and Increase Fiber19:02 Flax, Chia, and Omega-3s20:16 Cholesterol and Blood Sugar22:08 Check Thyroid and Visceral Fat25:30 Oats and Beta-Glucan26:42 Best Fruits and Hemp Seeds29:14 LDL, Triglycerides, and HDL Explained39:01 ApoB and Lipoprotein(a)41:41 What Cholesterol Goals Really Mean43:00 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Doing more for your skin does not always mean getting better results, and this video reveals why one easily overlooked detail could be the difference between a helpful routine and a frustrating one.♥️ 👀 Next: Anti Aging: The Best Retinols for Collagen To Use https://youtu.be/_voAYnMLuO4 Some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:58 Niacinamide vs Niacin3:43 Skin Barrier and Moisture4:39 Redness and Sensitive Skin5:58 Oiliness and Acne6:41 Dark Spots and Uneven Tone7:51 Fine Lines and Aging8:48 Choosing a Concentration9:50 Side Effects and Patch Testing11:07 Who Should Use It?12:31 Pregnancy and Breastfeeding13:13 Combining Skincare Ingredients14:34 Topical vs Oral B315:34 When and How to Apply16:57 Results and Expectations17:32 Building a Simple Routine18:52 OutroSTUDIES▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Niacinamide: mechanisms and topical usehttps://pubmed.ncbi.nlm.nih.gov/24993939/Niacinamide emollients for mild atopic dermatitishttps://pubmed.ncbi.nlm.nih.gov/37753690/Topical acne treatments, including nicotinamide (Cochrane)https://doi.org/10.1002/14651858.CD011368.pub2Acne Vulgaris: A Disease of Western Civilizationhttps://jamanetwork.com/journals/jamadermatology/fullarticle/479093Nicotinamide for photoprotection and skin cancer chemopreventionhttps://doi.org/10.1111/exd.13819Oxidative stress and hyperpigmentation disordershttps://pubmed.ncbi.nlm.nih.gov/35087618/Niacinamide and aging facial skin appearancehttps://pubmed.ncbi.nlm.nih.gov/16029679/Niacinamide: clinical evidence for skin aging and pigmentationhttps://pubmed.ncbi.nlm.nih.gov/34439563/Vitamin C interactions with nicotinamide in creamshttps://pubmed.ncbi.nlm.nih.gov/22014159/Niacin — Mayo Clinichttps://www.mayoclinic.org/drugs-supplements-niacin/art-20364984LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the adv Learn more about your ad choices. Visit megaphone.fm/adchoices

The number you keep checking may be telling you far less than you think, and one simple habit before the moments you repeat every day could completely change what happens next. ♥️ 👀 Next: Replacing Sugar: Top 10 Anti-Inflammatory Foods! https://youtu.be/ZuGoSPLo1mwSome of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:29 Brain, Hunger and Weight2:15 Ultra-Processed Food Trap4:14 Calories vs Food Quality5:16 Why Japan Stays Lean6:55 Is Your Metabolism Slow?10:15 The Pre-Meal Habit12:57 GLP-1, Fiber and Fullness15:18 Making the Habit Stick16:34 What the Scale Misses18:26 Why Starving Backfires19:59 Why Whole Foods Work21:16 Insulin and Fat Storage24:09 Retraining Food Cravings26:59 Food Diary and Stress Eating28:54 The Gummy Bear Problem29:40 OutroSTUDIES▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Tobacco/UPFhttps://vcresearch.berkeley.edu/news/how-tobacco-industry-drove-rise-ultra-processed-foodsFood cravings and deprivationhttps://pubmed.ncbi.nlm.nih.gov/32578025/Ultra-processed diet trialhttps://pubmed.ncbi.nlm.nih.gov/31105044/Thermic effect of foodhttps://pubmed.ncbi.nlm.nih.gov/31021710/Obesity in Japanhttps://pubmed.ncbi.nlm.nih.gov/41245162/Japan’s longevityhttps://pubmed.ncbi.nlm.nih.gov/39262888/Japanese diet and longevityhttps://doi.org/10.1038/s41430-020-0677-5Food addictionhttps://pubmed.ncbi.nlm.nih.gov/38760652/Energy expenditure and agehttps://pubmed.ncbi.nlm.nih.gov/34385400/Visceral fathttps://doi.org/10.1111/dom.70019Immune aginghttps://pubmed.ncbi.nlm.nih.gov/28005419/GLP-1 nutrition advisoryhttps://www.sciencedirect.com/science/article/pii/S0002916525002400GLP-1 receptor agonistshttps://doi.org/10.1056/NEJMra2500106Meal order meta-analysishttps://pubmed.ncbi.nlm.nih.gov/41081830/TEMPO weight-loss trialhttps://doi.org/10.1001/jamanetworkopen.2019.13733Starvation and metabolismhttps://doi.org/10.1002/jcsm.12630Nonnutritive sweetenershttps://pubmed.ncbi.nlm.nih.gov/28716847/Apple and inflammation trialhttps://pubmed.ncbi.nlm.nih.gov/33964852/Fruit and weight-loss trialhttps://pubmed.ncbi.nlm.nih.gov/18439712/Water-intake trialshttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2827021LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. I Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have enough cysteine? Your body is always fighting inflammation through the glutathione redox reaction, which needs cysteine to work. ♥️ 👀 Next: The 10 Ways You Must Know To Stay Young! https://youtu.be/vHjdNRNiLM4?si=ZnKNg2dWSc-mL6II ♥️ Check Out My Favorite NAC Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:33 Lung Health00:44 Cold Symptoms00:55 Anti-Oxidant01:09 Glutathione01:21 Liver Health01:34 Liver Toxins02:04 Brain Health02:32 Glutathione Redox NutrientsLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Oatmeal is often called a healthy breakfast, but a few small choices in what goes into your bowl could make a much bigger difference than you expect. ♥️ 👀 Next: 10 Superfoods To Crush Inflammation! Must Eat Daily Now https://youtu.be/57kLaTnLI5kSome of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:23 Two Rules for Better Oatmeal3:15 Overnight Oats and Resistant Starch4:07 Benefits of Whole Oats5:37 The Packaged-Cereal Problem6:38 Added Sugars in Oatmeal8:03 Artificial Sweeteners10:18 Black Raspberry Toppings12:08 Honey vs Whole Foods14:02 How Instant Oatmeal Took Over16:48 Black Raspberries and Anthocyanins18:05 Protein, Meat and Insulin Resistance19:01 Heme Iron and Red Meat20:01 Saturated Fat and Blood Sugar22:10 Blood Sugar After Mixed Meals23:21 Muscle Mass and Metabolism26:25 Berries, Gut Health and Fiber28:36 Quick Oats vs Steel-Cut vs Groats29:19 Oat Bran and Beta-Glucan30:21 Almonds and Pistachios31:44 Walnuts and Glycemic Response32:43 Flaxseeds and Chia Seeds33:41 Beans with Oatmeal34:41 Fruit Instead of Added Sugar35:10 OutroSTUDIES▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Oat beta-glucan and blood sugarhttps://pubmed.ncbi.nlm.nih.gov/33608654/Oat processing and blood sugarhttps://pubmed.ncbi.nlm.nih.gov/33296453/Resistant starch and blood sugarhttps://pubmed.ncbi.nlm.nih.gov/32959735/Cancer in young adultshttps://www.mskcc.org/news/why-is-cancer-rising-among-young-adultsOats, cancer and mortalityhttps://pubmed.ncbi.nlm.nih.gov/25267240/Pig nutrition and obesityhttps://pubmed.ncbi.nlm.nih.gov/36984860/Soluble fiber and diabeteshttps://pubmed.ncbi.nlm.nih.gov/27446349/Red meat and diabeteshttps://pubmed.ncbi.nlm.nih.gov/38044023/Red meat and colorectal cancerhttps://pubmed.ncbi.nlm.nih.gov/26779313/Saturated fat and insulin sensitivityhttps://pubmed.ncbi.nlm.nih.gov/26615402/Weight loss and insulin sensitivityhttps://pubmed.ncbi.nlm.nih.gov/28628125/Black raspberries and cancer trialshttps://pubmed.ncbi.nlm.nih.gov/27594930/Ultra-processed foods and cancerhttps://pubmed.ncbi.nlm.nih.gov/37360305/Oat bran and blood sugarhttps://pubmed.ncbi.nlm.nih.gov/8033532/Almonds and UVB resistancehttps://pubmed.ncbi.nlm.nih.gov/33491323/LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Informatio Learn more about your ad choices. Visit megaphone.fm/adchoices

Your liver is your #1 detoxifier and is essential for life. Here are 10 mistakes to avoid to keep your liver healthy. ♥️ 👀 Next: Heard of NAC (N-acetylcysteine): A Must-Have Supplement! https://youtu.be/931uNnUhkQE ♥️ Check Out My Favorite NAC Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:11 Alcohol: Women, Men and Asians00:57 Fructose01:53 Fiber02:20 Hydration02:38 Medications 03:00 Hepatitis Virus04:03 Exercise04:23 Weight04:58 When To Eat05:13 Warning SignsLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

What seems harmless in everyday life can quietly add up over years, and this video reveals why the choices people repeat most may matter long before anything feels wrong.♥️ 👀 Next: No More Cancer: Immune Boosting Foods To Eat Now! https://youtu.be/PlQXV2BnYXc♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comSome of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! Welcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro2:25 Don’t Smoke5:21 Alcohol and Cancer Risk7:45 Weight and Metabolic Stress10:19 Move Every Day12:48 Feed Your Gut Microbiome15:47 Eat Colorful Whole Foods18:24 Limit Processed Meat20:58 UV Radiation23:29 Cancer-Causing Infections25:47 Cancer Screening27:42 Moldy Foods28:59 Fermented Foods30:13 Build a Better Plate31:25 OutroSTUDIES▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Secondhand smoke and cancer — American Cancer Societyhttps://www.cancer.org/cancer/risk-prevention/tobacco/secondhand-smoke.htmlVisceral obesity and incident cancer and cardiovascular diseasehttps://pubmed.ncbi.nlm.nih.gov/32692447/Potential beneficial effects of butyrate in intestinal and extraintestinal diseaseshttps://pubmed.ncbi.nlm.nih.gov/21472114/Colorectal cancer in young people — Yale Medicinehttps://www.yalemedicine.org/news/colorectal-cancer-in-young-peopleWhole grain consumption and colorectal cancer: cohort of 60,000 womenhttps://pubmed.ncbi.nlm.nih.gov/15827552/Anticancer properties of sulforaphanehttps://pubmed.ncbi.nlm.nih.gov/37397365/Processed meats and colorectal cancer — AICRhttps://www.aicr.org/news/processed-meats-increase-colorectal-cancer-risk-new-report/Bepirovirsen for chronic hepatitis B: phase 3 resultshttps://doi.org/10.1056/NEJMoa2515131Initial treatment of adults with HCV infectionhttps://www.hcvguidelines.org/guidance/initial-treatment-of-adults-with-hcv-infection/Dietary salt and gastric cancer: systematic review and meta-analysishttps://pubmed.ncbi.nlm.nih.gov/36296944/LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your body get enough Vitamin D? Here's why your immunity needs it. ♥️ 👀 Next: Heard of NAC (N-acetylcysteine): A Must-Have Supplement https://youtu.be/931uNnUhkQE ♥️ Check Out My Favorite Vitamin D and NAC Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:45 Autoimmunity01:46 Vitamin D Deficiency02:13 What is Vitamin D?02:29 Immunity02:46 Increasing Vitamin D 03:29 Vitamin D TestsLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Leafy greens are often treated as a simple side dish, but the differences between them—and how you prepare them—may matter far more than you think. ♥️ 👀 Next: No More Thyroid Problems: 10 Early Signs You Must Know. https://youtu.be/hYWvBe_hzCgSome of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.com/pages/drliuWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:24 Greens vs Green Powders2:10 Why Leafy Greens Matter7:38 Dinosaur Kale8:01 Sulforaphane Explained8:58 Nitrates, Calcium and Vitamins11:45 Folate, Fiber and Minerals12:37 Preparing Kale13:19 Blood Thinners and Greens15:17 Red Leaf Lettuce15:44 Nitric Oxide and Antioxidants17:07 Folate and Eye Health19:53 Bok Choy23:53 Washing and Cooking Bok Choy25:46 Green Onions and Scallions28:10 Digestive Sensitivity and Preparation30:07 Dandelion Greens32:45 Minerals and Folate34:11 Making Bitter Greens Enjoyable35:10 OutroSTUDIES▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Fruit and vegetable intake — CDChttps://www.cdc.gov/mmwr/volumes/71/wr/mm7101a1.htmFruit and vegetable consumption by low-income Americans — USDAhttps://www.ers.usda.gov/media/7205/err-70-report-summary.pdfKale compounds — AICRhttps://www.aicr.org/resources/blog/kale-contains-many-unique-anti-cancer-compounds/Fermented kale juice: antioxidant and anti-inflammatory activitieshttps://pubmed.ncbi.nlm.nih.gov/37891929/Kale, inflammation and gut microbiota in micehttps://pubmed.ncbi.nlm.nih.gov/33498853/Dietary protein and bone health: meta-analysishttps://www.sciencedirect.com/science/article/pii/S0002916522049279Lettuce benefitshttps://health.clevelandclinic.org/benefits-of-lettuceMagnesium — Harvardhttps://nutritionsource.hsph.harvard.edu/magnesium/Dietary nitrate and nitric oxidehttps://nutritionstudies.org/nitric-oxide-dietary-nitrate-another-reason-eat-vegetables/Vitamin K deficiency — CDChttps://www.cdc.gov/vitamin-k-deficiency/about/index.htmlOnion phytochemicals and healthhttps://pubmed.ncbi.nlm.nih.gov/40333741/Dandelion benefitshttps://health.clevelandclinic.org/dandelion-health-benefitsLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exa Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone struggles with weight. Here are 10 Ways To Beat Why Diets Fail. ♥️ 👀 Next: Easy Dieting: Best Diet For Weight Loss: Eat Carbohydrates https://youtu.be/tpEGGoZo7OY♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:51 Why Diets Don't Work01:35 Fat is Normal02:17 Eating Frequency02:48 Chewing and Weight Control03:14 Manufactured Foods03:25 Sugar05:48 Insulin06:27 Sugar Substitutes07:15 Eating Late07:46 Sodium09:02 Fat10:11 Insulin Resistance10:32 Metabolic Rate11:30 Fiber and Benefits13:01 Phytonutrients13:40 Best Foods For Weight Loss13:55 How To Best Eat Plants14:55 Practical SolutionsLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Thyroid problems don't always look the way you expect, and some overlooked warning signs and everyday exposures may tell a very different story. ♥️ 👀 Next: The Truth About Dairy and Plant Milks https://youtu.be/0CVozExMpEo ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comSome of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:53 Unexplained Fatigue1:29 Thyroid Hormones and Metabolism2:07 Weight Gain and Slower Metabolism3:46 Fatty Liver and Insulin Resistance5:09 Understanding TSH and Free T46:12 Subclinical Hypothyroidism7:23 Cholesterol Changes8:13 Heart Rate and Blood Pressure9:58 Cold Sensitivity and Constipation10:30 Hashimoto's Thyroiditis11:01 Air Pollution and Thyroid Health12:12 Cooking Fumes and Smoking13:00 Thyroid Antibody Tests13:28 Iodine: Too Little or Too Much14:06 CT Contrast and Iodine15:23 Medicines and Iodine15:59 Dairy and Seaweed Sources17:27 Iodized Salt and Supplements18:16 OutroARTICLES:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Thyroid Hormones and Co-workers: An Overviewhttps://pubmed.ncbi.nlm.nih.gov/39579305/Chemistry and Biology in the Biosynthesis and Action of Thyroid Hormoneshttps://pubmed.ncbi.nlm.nih.gov/27226395/Thyroid hormone and the Liverhttps://pmc.ncbi.nlm.nih.gov/articles/PMC11661762/Thyroid dysfunction and cardiovascular diseasehttps://pubmed.ncbi.nlm.nih.gov/41996368/Exposure to nitrogen dioxide and the risk of thyroid disorders: Two nationwide population-based studies in the UK and Chinahttps://pubmed.ncbi.nlm.nih.gov/42762578/Epidemiological and experimental evidence of environmental factor-related autoimmune thyroid disease: A systematic reviewhttps://pubmed.ncbi.nlm.nih.gov/41130066/Air pollution exposure, accelerated biological aging, and increased thyroid dysfunction risk: Evidence from a nationwide prospective studyhttps://pubmed.ncbi.nlm.nih.gov/38810493/Global estimates of ambient NO₂ concentrations and long-term health effects during 2000–2019https://pubmed.ncbi.nlm.nih.gov/39019310/Global fine-scale changes in ambient NO₂ during COVID-19 lockdownshttps://www.nature.com/articles/s41586-021-04229-0LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for profe Learn more about your ad choices. Visit megaphone.fm/adchoices

Flu-Like Symptoms like brain fog, aches and soreness feel horrible. Here are 10 natural ways to feel better. ♥️ 👀 Next: Top 10 Immunity Boosters Revealed! https://youtu.be/dLmf3eQh5Uk ♥️ Daily Superfood Immunity Supplements: NACPRO+: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Introduction00:36 Flu-Like Symptoms01:00 Antivirals01:26 Brain Fog02:42 Stay Hydrated02:56 Respiratory Symptoms03:44 Sodium04:19 Soreness and Magnesium05:19 Sores and Ulcers06:30 Gargling with Green Tea06:44 NAC and Glutathione07:15 Cell Repair07:49 Anti-oxidants08:31 Anti-inflammatory09:00 SleepLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

When should you get help? Early diagnosis prevents crippling abdominal complications. Expert tips from a medical doctor. ♥️ 👀 Next:5 Symptoms To Never Ignore:Skin Issues https://youtu.be/gp7lqCVxzD8 ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Everyone’s had abdominal pain00:29 - 5 Symptoms To Never Ignore00:38 - 1-Pain 30 minutes 00:46 - Your Gut is 1 cell layer Thin01:13 - Worse Pain in Your Life01:18 - Complications of Inflammation 01:25 - Story of Sarah01:55 - Ruptured Appendix02:21 - 2-Dehydration02:28 - Potassium and Magnesium02:52 - Stress03:15 - Value of Blood Pressure03:43 - Chronic Appendicitis04:00 - Vegetable Consumption and Acute Appendicitis04:09 - Appendicitis and other Gut Inflammation04:18 - Health Benefits of Eating Fiber04:30 - Gut Inflammation and Root Causes04:38 - 3-Fever04:55 - Sepsis05:07 - Common Food Poisoning Sources and Inflammation05:41 - 4-Heart Rate and Blood Pressure05:55 - Sepsis Treatment06.11 - Sources of Infections06:21 - Salmonella Sources06.45 - Avoid Contaminating Your Home07:08 - 5-Bloody or Black Tarry Stools07:34 - Non-Steroidal Anti-Inflammatory Drugs07:50 - Things That Prevent Blood Flow08:15 - Vaginal Bleeding Causes08:55 - Healthcare is a PartnershipLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

High blood pressure is not just about salt, and this video reveals the real food habits that can help support healthier numbers naturally.♥️ 👀 Next: My Secret Healthy Bread Recipe (5-Min Prep!) https://youtu.be/wiKHx76aYdg ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:00 20 Natural Ways to Lower Blood Pressure2:02 What Blood Pressure Numbers Mean5:05 How to Measure Blood Pressure at Home9:26 Alcohol, Walking, and Weight Loss14:26 Morning Habits and Hydration16:06 Breath Work and Stress Relief18:54 Coffee, Restaurant Food, and TV Dinners21:02 Tracking What Raises Your Blood Pressure21:54 Best Foods to Lower Blood Pressure26:11 Magnesium, Beans, and Sodium28:14 Bread and Hidden Salt28:24 OutroSTUDIES▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀DASH Diethttps://www.nhlbi.nih.gov/health/dash-eating-planHigh Blood Pressure–Understanding the Silent Killerhttps://www.fda.gov/drugs/special-features/high-blood-pressure-understanding-silent-killerBreathwork for Beginners: What To Know and How To Get Startedhttps://health.clevelandclinic.org/breathworkRoosevelthttps://www.roosevelthouse.hunter.cuny.edu/exhibits/death-president-roosevelt-april-12-1945/Effect of beetroot juice on lowering blood pressure in free-living, disease-free adults: a randomized, placebo-controlled trialhttps://pmc.ncbi.nlm.nih.gov/articles/PMC3545899/Effect of hibiscus sabdariffa on blood pressure in patients with stage 1 hypertensionhttps://pmc.ncbi.nlm.nih.gov/articles/PMC6621350/Magnesium Depletion Score as an Indicator of Health Risk and Nutritional Status—A Scoping Reviewhttps://pmc.ncbi.nlm.nih.gov/articles/PMC12566843/Going to the roots of reduced magnesium dietary intake: A tradeoff between climate changes and sourceshttps://pmc.ncbi.nlm.nih.gov/articles/PMC7649274/Legume Consumption and Blood Pressure Control in Individuals with Type 2 Diabetes and Hypertension: Cross-Sectional Findings from the TOSCA.IT Studyhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10343530/Whole Grains, Legumes, and the Subsequent Meal Effect: Implications for Blood Glucose Control and the Role of Fermentationhttps://pmc.ncbi.nlm.nih.gov/articles/PMC3205742/A missing link between a high salt intake and blood pressure increasehttps://pubmed.ncbi.nlm.nih.gov/16651701/LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diag Learn more about your ad choices. Visit megaphone.fm/adchoices

Save thousands of dollars in healthcare fees by learning how to use your blood pressure meter correctly. ♥️ 👀 Next: Easy Dieting Best Diet For Weight Loss: Eat Carbohydrates https://youtu.be/tpEGGoZo7OY ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Blood Pressure01:00 - What Decreases Blood Flow?02:36 - When To Check Your Blood Pressure03:15 - Hypotension vs Hypertension (High blood pressure)03:27 - White Coat Syndrome and Stress04:30 - Inflammation05:08 - Shopping for a Blood Pressure MeterDr. Liu's Favorite Brands for Blood Pressure Meters: Omron and Welch Allyn*Medicare Coverage: If you have Medicare Part B or Part C, a blood pressure meter maybe covered by Medicare. You should contact your medical doctor for further information or check out this page https://www.cms.gov/medicare-coverage-database/view/ncd.aspx?NCDId=254LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Quitting sugar can lead to fast changes in your body, and this video shares what really happens within the first 24 hours and beyond. ♥️ 👀 Next: Eat These Fats to Lower Blood Pressure Naturally. (Must Know) https://youtu.be/GLMc8WAe2Fc ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:04 What Happens When You Quit Sugar2:02 Where Sugar Hides in Foods4:02 Why Sugar Is So Addictive6:17 Everyday Foods With Hidden Sugar7:53 Fructose, Liver Fat, and Insulin Resistance10:18 The First 3 Days Without Sugar14:15 How to Handle Cravings17:32 What Changes After the First Few Days19:00 What Improves in the First Week21:21 What Happens Over the Next 2 to 4 Weeks23:23 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you confused about which foods really boost your immunity? Here are the top 10 immunity boosting foods from an Infectious Disease Doctor. ♥️ 👀 Next: Healthy Immune Doc: How I Stay Healthy Daily. https://youtu.be/12ff2W5fv9c ♥️ Daily Superfood Immunity Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Inflammation and Weak Immunity00:30 - Begin with Fruits00:34 - Improve skin, memory and energy 00:50 - Reduce Inflammation01:00 - Improve your Immunity01:05 - Berries and Grapes02:14 - Elderberry03:00 - Spices04:00 - Turmeric05:00 - Ginger05:30 - Peppermint06:00 - Leafy greens06:22 - Kale06:37 - Green Tea07:36 - Nutritional Yeast08:00 - Organic Foods08:22 - Reducing PesticidesLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Foods support brain health. This video explores how it can play a role in memory and cognitive function. ♥️ 👀 Next: The Best Foods For Your Colon (Must Know!) https://youtu.be/lJsJP90o6kM ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:55 Why Dementia Is Increasing2:50 What Causes Cognitive Decline5:35 Inflammation and Brain Health8:20 Blood Sugar and the Brain11:05 Key Nutrients for Brain Function13:40 Saffron and Brain Health16:40 Other Foods That Support Memory19:40 Lifestyle Factors That Matter22:30 Common Mistakes25:05 How to Protect Your Brain27:50 Final Tips30:10 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

You inhale 11,000 Liters of air everyday. Protect Your Lungs. Avoid these habits that make air pollution, asthma and lung cancer. ♥️ 👀 Next: 5 Bad Habits That Make You Sick https://youtu.be/OywM1-jWlTk ♥️Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Lung Diseases 00:28 - Kitchen Safety and Cooking Chemicals00:38 - High Dry Heat02:45 - Toxic Fumes04:34 - Burnt Food05:00 - How to Reduce Fumes05:32 - Problems with Gas Stoves06:40 - Carbon Monoxide07:30 - AshLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Cruciferous vegetables may support liver health, and this video explores how they can help your body function better naturally. ♥️ 👀 Next: The Best Foods For Your Kidneys (Must Know!) https://youtu.be/KI11P8N2iYM ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.comWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:50 What Causes Fatty Liver2:45 Sugar, Insulin, and Liver Fat5:20 Why Diet Matters7:55 Cruciferous Vegetables Explained10:30 How They Help the Liver13:05 Other Foods That Support Liver Health15:40 Lifestyle Changes That Matter18:15 Weight Loss and Liver Fat20:40 Common Mistakes22:50 How to Reverse Fatty Liver24:40 Final Tips25:55 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Quality Carbohydrates are essential to a healthy lifestyle and sustainable weight loss. ♥️ 👀 Next: "Top 10 Immune Boosting Foods For Your Health" https://youtu.be/rBeWtg9IPV4♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:22 - Processed Foods00:44 - Inflammation01:44 - Eating Order02:27 - Fiber and Health Benefits03:01 - Gut microbiome03:38 - Processed vs Whole Food08:18 - Food ExamplesLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Insulin is not just about sugar, and this video reveals how food combinations can impact your metabolism and health. ♥️ 👀 Next: The Best Foods For Your Colon (Must Know!) https://youtu.be/lJsJP90o6kM ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro0:55 What Insulin Does2:40 Insulin Resistance Explained5:05 Signs of Insulin Resistance7:45 What Causes High Insulin10:20 Sugar and Carb Impact13:05 Long-Term Health Effects15:40 How to Improve Insulin Sensitivity18:25 Best Foods for Insulin Control21:05 Lifestyle Changes That Help23:45 Common Mistakes26:10 Final Tips29:30 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Skin Issues can be early warning signs of more serious medical conditions. Recognize these symptoms early to improve your immunity and health.♥️ 👀 Next: 5 Symptoms To Never Ignore In Your Abdomen https://youtu.be/hXZcu7U8l14 ♥️ Revitalize Your Skin (Largest Immune Organ) with NACPRO+ All-IN-ONE Immune Support: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:16 Dry, Chapped, Flaky Skin2:05 Soft, discolored nails3:14 Hair loss4:24 Blisters in your mouth7:11 Age spotsLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn this simple technique to beat stress anytime and anywhere. ♥️ 👀 Next: Med Tech Bargains: Reduce Inflammation and Blood Pressure (Hypertension) https://youtu.be/ygA7oKI4f0M ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Mental Health and Inflammation01:00 - Blood Pressure and Oxygen Saturation02:04 - Proning02:48 - Nervous System and Hormonal Regulation06:50 - Control Your Breathing08:00 - Breathing Technique to RelaxDr. Liu's Favorite Brands for Blood Pressure Meters: Omron and Welch Allyn*Medicare Coverage: If you have Medicare Part B or Part C, a blood pressure meter maybe covered by Medicare. You should contact your medical doctor for further information or check out this page https://www.cms.gov/medicare-coverage-database/view/ncd.aspx?NCDId=254LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Eat anti-aging foods to look and feel young. Here are the top 10 Anti-Aging Foods For Your Skin from a medical doctor. ♥️ 👀 Next: Top 10 Immune Boosting Foods For Your Health. https://youtu.be/rBeWtg9IPV4. ♥️Daily Superfood Immunity Supplement: NACPRO+: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Activate Your Body's Healing 00:35 - Basic Principles for Anti-Aging and Healing00:55 - Actionable Steps: What To Eat and Drink01:10 - Water and Caffeine01:19 - Berries01:40 - Elderberries01:43 - Resveratrol and Red Grapes01:55 - Alcohol, Aging and Inflammation02:42 - Vitamin C and Quercetin03:30 - Collagen03:52 - Wound healing and Micronutrients04:11 - Zinc04:46 - Fiber and Processed Foods05:30 - Protect Your DNA06:00 - Sunlight and Vitamin D Levels06:30 - Green Tea and Green Leaves, Inflammation and Repair07:11 - Test Your Diet and Blood PressureLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatty liver is not just about sugar, and this video reveals how the wrong “healthy” diet can overload your liver and what foods may help support it. ♥️ 👀 Next: Which Bread Is The Healthiest? You Won't Believe It! https://youtu.be/iRPjED72MJQ ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:06 What Fatty Liver Really Is3:55 How to Reverse Fatty Liver5:16 Best Foods to Add6:24 Purple Sweet Potatoes7:30 Barley and Fiber9:26 Black Beans and Liver-Friendly Patties11:42 Flaxseeds for Liver Health14:19 Bad Fats and Fatty Liver14:56 Trans Fats19:33 Added Sugar and Fructose21:33 Late-Night Snacks and Overeating22:21 Refined Starch and Flour24:26 Saturated Fat25:22 White Potatoes26:30 White Rice and White Flour28:13 Sugary Drinks28:46 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you doing something harmful to your health? These 5 habits can mutate your DNA to cause cancer.♥️ 👀 Next:5 Bad Habits: Lung Cancer and Indoor Air Pollution https://youtu.be/E5PnkEsOa38 ♥️Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:30 - Smoking, Cooking and Burning and Cancer Risks02:56 - Cooking with High Heat and Chemical Changes05:22 - Preserved Salty Meat and GI Cancers06:00 - Dark Chocolate and Heavy Metal 06:33 - Build Your Fiber Wall 👊LEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Exposure is not the same as infection, and this video explains what to do, what to test for, and how to protect your health with confidence. ♥️ 👀 Next: Boosting Immunity: My Top 10 Must Eats. https://youtu.be/SigXgMTRZeA ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:47 Reacting to the Dental Clinic Case3:14 What Patients Should Do First5:23 How Exposure Can Happen7:39 Doctor Explains Infection Control8:44 Reacting to Single-Use Vial Mistakes13:03 Cross-Contamination Demonstration16:22 HIV and Hepatitis Testing Explained20:42 CDC Rules for Safe Injections24:02 Reacting to Reused Saline Bags25:15 Sterile Instruments Explained32:49 Why Sterile Work Areas Matter34:02 Dental Handpiece Safety35:13 Why This Can Happen Anywhere39:34 Hepatitis B Risk and Prevention43:52 Hepatitis C and HIV Explained47:19 Bacteria and Contaminated Drugs49:24 Why Public Health Matters51:04 What To Do After Exposure52:08 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Cancer causing agents like vinyl chloride may be in your tap water. Learn about the history, exposure, health risks and how to reduce your risks. ♥️ 👀 Next: 5 Symptoms To Never Ignore In Your Abdomen https://youtu.be/hXZcu7U8l14 ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀01:45 Plastics and Vinyl products02:15 Human Testing with Vinyl Chloride03:00 Vinyl Chloride Toxicity, Cancers and Symptoms06:50 How to Detoxify: Glutathione Redox System09:20 Ground Water, Food and Environment Contamination 11:45 Water Quality Look-UpLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Blood pressure medicine can help, and this video explains simple ways to support healthier numbers naturally. ♥️ 👀 Next: Don’t Trust Your Blood Pressure Until You Know This. https://youtu.be/YeoKKMK6Usc ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:15 Why Blood Pressure Still Matters2:48 What Blood Pressure Numbers Mean4:08 Why Blood Pressure Changes5:10 Beets, Nitrates, and Nitric Oxide7:20 Foods, Stress, and Blood Pressure10:15 The First Blood Pressure Medicine13:00 Stress and FDR’s Blood Pressure14:50 Can You Stop Blood Pressure Meds?16:00 Why Medicine Is Not a Cure17:10 The Root Cause of High Blood Pressure19:10 Medication Side Effects20:40 What to Fix First21:10 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have pre-diabetes, diabetes or wondering if your diet works, these home test strips can help for just pennies a day. . Learn how to monitor your health daily for success. ♥️ 👀 Next: Blood Pressure (Hypertension), Inflammation and Good Control https://youtu.be/ygA7oKI4f0M ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 Urine Test Strip00.28 Weak Immunity, Poor Metabolism01:09 Urinary Glucose, Urinary Ketones, Urine pH01:54 Diabetes02:25 Glucose Intolerant Diet02:42 Reading Urinary Glucose03:11 Healthy Sustainable Diet03:50 Insulin and Inflammation04:22 Insulin Resistance and Diet05:00 Saturated Fat05:45 SGLT2 and UTI Risks06:14 Medication Side Effects06:30 SUGAR, AGE Chemicals and Inflammation07:30 Long Term Solution07:48 Ketogenic Diet Mistakes09:00 Ketones, Fasting, Stress and Acidity09:54 Urine pHLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Cancer risk is shaped by more than genetics, and this video reveals everyday factors that may influence your cells and the simple foods that help support your body’s natural defenses. ♥️ 👀 Next: No More Cancer: Top 10 Natural Foods to Eat Now! https://youtu.be/3VaQDxg8JVY ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:56 Mycotoxins and Cancer Risk4:24 Animal Foods and Mycotoxins7:38 How to Reduce Mycotoxins8:38 Ultra-Processed Foods and Sugar10:02 Whole Fruit vs Added Sugar14:14 Fiber, Whole Foods, and the Gut16:22 Gut Germs and Colon Cancer18:06 Cross-Contamination and Food Safety19:34 Raw Milk and Raw Meat Mistakes22:17 Colon Cancer Prevention24:28 Anti-Cancer Foods and Colorful Fruit27:00 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Not all foods are created equal. Target what to eat to maximize its cancer fighting potential. Here are the top 10 Foods: Cancer Fighting Diet from a medical doctor. ♥️ 👀 Next: Top 10 Anti-Aging Foods For Your Skin https://youtu.be/dOwD_3fYyEo ♥️ Daily Superfood Immunity Supplement: NACPRO+: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro00:41 - Intermittent Fasting To Fight Cancer02:25 - Choose Real Food with Fiber03:57 - Hormones and Cancer04:32 - Cruciferous Vegetables05:00 - Quercetin and Onions05:40 - Vitamin C and Red Bell Pepper06:00 - Optimal Levels of Micronutrients07:00 - Green Tea07:25 - HPV, warts and cancer07:56 - Alcohol Toxicity 08:20 - Resveratrol and Red Grapes08:35 - Mushroom09:14 - Turmeric10:20 - Beans, Grains, Seeds and PhytatesLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Wheat flour is not all the same, and this video reveals how to choose the kinds that better support blood sugar, metabolism, and overall health. ♥️ 👀 Next: My Secret Healthy Bread Recipe (5-Min Prep!) https://youtu.be/wiKHx76aYdg ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:00 Why Wheat Is Not the Whole Problem2:37 How Modern Wheat Changed4:41 What Happens When Wheat Becomes Flour6:22 Gluten, Texture, and Processed Foods9:01 Refined Wheat and Food Additives13:00 Wheat, Insulin Resistance, and Fatty Liver15:42 Soil, Glyphosate, and Wheat Quality18:35 Chemicals, Emulsifiers, and Obesogens22:18 Ancient Wheat vs Modern Wheat23:48 7 Rules for Eating Wheat Better29:00 How Wheat Can Help or Harm Metabolism32:23 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Certain food and drinks are bad for your heart. Change these habits to prevent heart attacks. ♥️ 👀 Next: 5 Habits That Make You Sick https://youtu.be/OywM1-jWlTk ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:00 - Intro, Heart Attacks00:25 - Caffeine, Side Effects and Inflammation01:40 - Energy Drinks and Dangers02:10 - High Blood Pressure, Causes and Consequences03:10 - Leafy Greens and Beans, Electrolytes and Inflammation04:24 - Whole Food Fiber and Benefits08:00 - Exercise, Sleep and Cardiac StressLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Rice can be hard to give up, and this video reveals 10 smarter swaps that may better support blood sugar, gut health, and metabolism. ♥️ 👀 Next: Boosting Immunity: My Top 10 Must Eats https://youtu.be/SigXgMTRZeA ♥️ My Favorite "All-In-One" Immune Support Supplement: https://nacproplus.comWelcome to Healthy Immune Doc▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.Healthy Immune Doc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:39 Barley and Lentils4:45 Quinoa, Bulgur, and Farro7:53 Buckwheat and Oat Swaps10:23 Sweet Potato, Cauliflower, and Chickpeas12:02 How to Make Rice Healthier13:41 Making a Better Rice Substitute14:35 Flavoring the Grain Recipe17:03 Cooking Buckwheat and Oats19:16 Adding Seeds, Beans, and Flax20:11 Portion Control and Meal Prep21:28 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Recognize these 5 symptoms early to prevent serious health problems. ♥️ 👀 Next: 5 Symptoms To NEVER Ignore In Your Abdomen https://youtu.be/hXZcu7U8l14 ♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:18 Chest Pain and What To Do0:40 Heart Disease 1:37 Headaches, Strokes and Symptoms3:20 Urinating At Night - Causes and Consequences4:10 Burning or Frequency with Urination - Causes and Consequences6:00 Leg Swelling - Causes and Consequences6:55 Signs of Inflammation - Causes and ConsequencesLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Fatty liver may be driven by more than the liver itself, and this video reveals the hormones and daily habits that can help support healthier liver fat. ♥️ 👀 Next: The 10 Best Foods To Fix Fatty Liver https://youtu.be/d4Iy0dZmMiU ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/pagesWelcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀0:00 Intro1:21 Sugar, Sleep, and Fatty Liver2:33 Why Fatty Liver Matters6:44 The Hormones Behind Liver Fat7:01 Insulin, Carbs, and Fiber15:42 Cortisol, Stress, and Sleep20:13 Thyroid Hormones and Fatty Liver23:37 Growth Hormone and IGF-128:18 Estrogen and Testosterone33:59 Leptin and Adiponectin38:50 Ghrelin and Late-Night Cravings40:49 How These Hormones Work Together42:30 OutroLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Know your risks and benefits before you start weight loss medicines Ozempic and Wegovy. ♥️ 👀 Next: "Top 10 Immune Boosting Foods For Your Health" https://youtu.be/rBeWtg9IPV4♥️ Try Dr. Liu's Supplement: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:13 Ozempic and Wegovy Side Effects03:10 Ozempic Face04:14 Gastric Bypass04:38 Keto, Fasting, Vegan Diets and their vitamin deficiencies07:50 Healthy DietingLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices

Control and lower blood sugars to lose weight by eating foods that nourish your body. ♥️ 👀 Next: "Top 10 Immune Boosting Foods For Your Health" https://youtu.be/rBeWtg9IPV4♥️ Daily Superfood Immunity Supplement: NACPRO+: https://nacproplus.com/pages/contact-us?view=landing-pageWelcome to Dr. Liu M.D. ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community.HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions.Everyone is welcome!Dr. Liu’s Bio▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness.Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own.VIDEO TOPICS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀00:14 - Quinoa, Tofu and Soy02:55 - Beans, Post Bean Effect04:12 - Gran 'N Go Whole Fruits05:20 - Blood Sugar and Fiber05:52 - Diabetes Symptoms and Cause03:38 - Processed vs Whole Food07:50 - Crowding Out Processed Foods08:30 - Potatoes 09:30 - Kobocha Squash10:10 - Lentils10:44 - Leafy Dark Greens11:10 - Vinegar11:25 - Nutritional YeastLEGAL DISCLAIMERS:▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition.Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Learn more about your ad choices. Visit megaphone.fm/adchoices