Explorez tous les épisodes du podcast Health4life Tips
| Titre | Date | Durée | |
|---|---|---|---|
| Don't ignore high cholesterol warning | 08 juil. 2020 | 00:18:25 | |
Learn why we get high cholesterol and why it is important not to ignore higher than normal levels. Also what we can do to lower the cholesterol early on before it causes more damage to the liver and heart. | |||
| Detox your body the right way | 18 juin 2020 | 00:25:28 | |
Find out what your body goes through in a deep detox. Why do we experience healing crisis and what it tells us about our body? What is the best detox to chose and how to start your detox? | |||
| Health4life Tips (Trailer) | 18 mai 2020 | 00:00:38 | |
| Why do I find Traditional Chinese Medicine so fascinating | 18 mai 2020 | 00:26:43 | |
Learn about Traditional Chinese Medicine (TCM) practice and how it helps preserve our organs and health. | |||
| Alternative Treatments For Autoimmune Diseases | 16 mai 2020 | 00:30:29 | |
Learn more about different Autoimmune Diseases and what are some alternative treatments that can help you reverse the damage. | |||
| All You Need To Know About Plant-based Diet | 10 mai 2020 | 00:25:14 | |
Find out why a whole-foods, plant-based diet is a great way to turn your health around, lose weight and improve your mental health. | |||
| Is Your Liver Healthy? | 03 mai 2020 | 00:27:30 | |
Find out what are the early signs and symptoms of liver damage. Don't ignore these signs as you can prevent further damage to your other organs. | |||
| All You Need To Know About Thyroid Imbalance | 26 avr. 2020 | 00:24:01 | |
Useful information on how thyroid functions, the difference between hypothyroidism and hyperthyroidism. And also what are the available treatments. | |||
| Mental Health Impact of Coronavirus on Millennials and Gen Z | 25 avr. 2020 | 00:43:53 | |
I discuss with Arman Rashid, a trainee mental health counselor and political and economic analyst on how the shutdown is affecting young people- millennials and Gen Z.
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| Tips on Improving Your Immune System | 19 avr. 2020 | 00:30:21 | |
Understanding how our immune system works and what are some simple steps we can take to strengthen our immune system defense. This will, in turn, help us fight different viruses and bacteria. Check out my latest health tips: | |||
| How to avoid Chronic Stress | 11 avr. 2020 | 00:22:29 | |
Find out what damage chronic stress causes in your body and how to find ways to deal better with the stressful situations. | |||
| How Coronavirus impacts our work and mental health | 10 avr. 2020 | 00:43:43 | |
Interview with Dr Arman Rashid, a trainee counselor and political, economic and security analyst. I spoke to him regarding the implications that Coronavirus has on our work as well as the mental health aspects or working from home.
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| Introduction to Health4life Health Tips | 08 avr. 2020 | 00:12:08 | |
Introduction to me (Dina) and how I started my health quest. What were some of the crucial, scary points in my life that brought be to completely change my career and become a Holistic Nutritionist.
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| Hormone Imbalance | 08 avr. 2020 | 00:21:41 | |
Find out why hormone imbalance happens and what causes it. Also what are some of the natural remedies you can do to improve the conditions.
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| How I cured my thyroid | 06 avr. 2020 | 00:14:01 | |
Learn all about my holistic health journey and what made me choose this path in life. How do I now help women with the same struggles overcome their health problems with changing certain habits. Stay healthy, Dina | |||
| Chronic Inflammation Dangers | 06 avr. 2020 | 00:14:01 | |
Find out more about what is Chronic Inflammation and how it threatens our health and cause many different diseases. Stay Healthy, Dina | |||