Explorez tous les épisodes du podcast Health Coach Success
| Titre | Date | Durée | |
|---|---|---|---|
| 349: Utilizing Functional Medicine for Rare Health Imbalances & Special Needs with Fraser Bridgeman | 02 Sep 2024 | 00:48:34 | |
Many people turn to functional medicine when conventional treatments have failed them, leaving them feeling hopeless.
Fortunately, many find that integrative and natural health approaches help uncover the root causes of their ailments, leading to real progress in their healing journey.
On today's show, we talk with Fraser Bridgman.
Fraser is an Integrative Health Practitioner dedicated to connecting functional medicine with the rare health imbalance and special needs communities.
In this episode, we discuss her daughter's rare genetic disorder and how functional medicine testing helped identify a critical root cause of her daughter's health issues.
We also explore how, while conventional medicine and acute care specialists provided valuable support, it was ultimately through dietary changes, root cause investigation, and a functional approach that her daughter was able to move from merely surviving to truly thriving.
To learn more about utilizing functional medicine for rare health imbalances and special needs, please tune into Integrative #HealthCoachSuccess episode 349. Enjoy the show and let us know what you thought.
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 348: Health Coaches: Do This for 18-Minutes Every Day | 26 Aug 2024 | 00:15:28 | |
Many health coaches suffer from the "Imposter Syndrome" and as a result they let fear hold them back from helping people in their community and all over the world to heal...
It's all too common, and unfortunately, it simply comes down to one's mindset and how they view themself in the world and this industry…
So today, check out the Integrative #HealthCoachSuccess episode 348 in order to rewire your psyche through daily action instead of visualization we are going to share with you what to do for 18-minutes each day to dramatically shift your mindset and results - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 339: How to Build Your Business with Grace & Compassion | 24 Jun 2024 | 00:41:56 | |
Managing a business alongside all your other life responsibilities can be incredibly overwhelming.
Often, we strive to do it all—serving our clients, supporting our family and friends, and taking care of ourselves.
However, this can easily lead to burnout and exhaustion.
On today's episode, we sit down with Shana Showers, an Integrative Health Practitioner dedicated to helping other coaches navigate their different life stages.
We discuss the essential role of embracing grace and compassion in our business approach and how this perspective enables us to make necessary adjustments for long-term success.
Additionally, we highlight the importance of self-honesty and its role in better aligning with our business models.
Tune in to episode 339 of the #HealthCoachSuccess podcast to learn more about building your business with grace and compassion. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 249: Flexible Thinking in Your Practice with Chris Tracy | 20 Jul 2023 | 00:46:36 | |
Your health and wellbeing is not black or white…
But so often we see clients who believe that there is only a right and a wrong way of doing things.
On today's show, we talk with Chris Tracy.
Chris is an Integrative Health Practitioner with a passion for helping clients see that there is always hope to change their current state of well-being.
Chris shares with us his journey to become an IHP and how flexible thinking played a major role in his personal wellness journey as well as his ability to help others.
We specifically discuss how having a vast education and continuously learning and adapting can help us better serve our clients.
We also touch upon the importance of being open minded, meeting our clients where they are at, and understanding that this is not a one size fits all approach.
To learn more about approaching your practice with flexible thinking join us on today's Integrative #HealthCoachSuccess podcast 249 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 248: Creating a Thriving Solo Practice (Without Ever Building a Team) | 17 Jul 2023 | 00:17:07 | |
Not every health coach wants to build a big team or take on a lot of overhead…
To be honest, I would say that most don't want that, nor should they put that type of pressure on themselves unless they truly have that calling.
But, if you're a solopreneur how can you continue to increase your earning potential and career outlook if you are not looking to expand?
The good news is that there is an easy answer and on today's Integrative #HealthCoachSuccess episode 248 I'd like to share with you how to create a thriving practice without ever building a team - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 247: Removing Fear & Perfectionism from Your Practice with Leah Rice | 13 Jul 2023 | 00:36:07 | |
Perfectionism is the enemy of progress..
We all have changes we want to make but often it is the fear of not being perfect that keeps us from reaching our goals or even getting started in the first place.
On today's show, we talk with Leah Rice.
Leah is an Integrative Health Practitioner with a passion for supporting clients one on one.
In this episode, we talk about the importance of approaching health and wellness with a balanced mindset.
Leah shares with us her journey of overcoming burnout and stress and how important it is to recognize the patterns so you can care for yourself before things spin out of control.
We also discuss the idea of perfectionism and how living a life of fear and control in the quest for perfection can wreak havoc on your health and well-being.
To learn more about creating a lifestyle out of love and balance join us on today's Integrative #HealthCoachSuccess podcast 247 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 246: The Fastest Way to Write a Social Media Post | 10 Jul 2023 | 00:15:08 | |
We all know we need to be on social media, but that doesn't mean we all enjoy it ; )
Sometimes you prefer to be private, or you don't like to see yourself on camera, or any other number of excuses….
But the truth is that you need to be out there teaching what you know and building a community of followers that mesh with your ideals and beliefs.
This will then enable you to offer a consultation to see if working with you is the right fit.
So on today's Integrative #HealthCoachSuccess episode 246 I'd like to share with you the fastest way to write a social media post and become more consistent - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 245: Learning to Love Yourself with Lydia Mendel | 06 Jul 2023 | 00:46:10 | |
The best form of love is that which you can give yourself…
Accepting who you are and finding peace with yourself is truly a gift.
On today's episode, we speak with Lydia Mendel.
Lydia is an Integrative Health Practitioner working at a Wellness startup managing social media and email content.
On this show, we discuss the importance of loving ourselves first even amid the chaos and constant noise telling us we need to change and adapt to societal constructs.
Lydia shares with us her personal journey with learning to find appreciation and purpose for herself and letting go of the idea that perfectionism is what defines self-worth.
To learn more about learning to love yourself and find peace with your life's journey join us on today's Integrative #HealthCoachSuccess podcast 245 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 244: Overcoming the Imposter Syndrome | 03 Jul 2023 | 00:17:44 | |
One of the biggest obstacles that most coaches face is not a lack of education-
It's not too few certifications.
And it has nothing to do with their knowledge base…
But instead, it has everything to do with their confidence and a fear between their ears that holds them back from fulfilling their potential.
That's why on today's Integrative #HealthCoachSuccess episode 244 I'd like to share with you how to overcome the imposter syndrome and start working with more clients and show up in bigger ways - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 243: Focusing on Health for High Achievers with Ciara Clark | 29 Jun 2023 | 00:35:18 | |
Oftentimes people are so focused on reaching their goals that they forget the most important thing…
Their health.
Without your health, it makes working towards any goal feel impossible and many in positions of high stress find their careers on pause while they navigate these issues.
On today's episode, we talk with Ciara Clark.
Ciara is an Integrative Health Practitioner, Yoga Instructor, and Business Owner who specializes in helping high-achieving leaders bring vitality back to their health and wellness.
Ciara shares with us how she helps clients understand that the constant day-to-day stress of their lives is a key component in their health issues.
Ciara works with clients to make foundational changes that will allow them to still pursue their career goals but in a way that is sustainable to their health.
To learn more about achieving both career and health goals join us on today's Integrative #HealthCoachSuccess podcast 243 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 242: Beware of the Busyness Trap | 26 Jun 2023 | 00:15:19 | |
I think most of us can say that we live pretty busy lives and we don't have a lot of downtime…
And in business, you may think you are always being productive and working diligently -
However, is your hard work moving you forward in your career?
It's an important question to ask and reflect on honestly since being busy does not always correlate with success…
Tune into today's Integrative #HealthCoachSuccess episode 242 to discover why you must beware of the busyness trap - Enjoy the show and let us know what you thought in the comments! - - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 241: Balancing Business & Motherhood with Laura Perry | 22 Jun 2023 | 00:35:14 | |
You can do it all and be it all…
While this message sounds positive, it can come with a heavy weight of responsibility and pressure.
In our fast-paced world women have taken on the role of being everything to everyone, oftentimes to the detriment of themselves.
On today's show, we talk with Laura Perry.
Laura is an Integrative Health Practitioner and Business Owner who specializes in muscle testing and manages a team of other coaches.
In this episode we talk about finding balance between being a business owner and mother and what that looks like during the postpartum period.
Laura shares with us her experience with learning to slow down and give herself permission to show up differently in this season of life. We also discuss how we can be the ones who put the most pressure on ourselves and that ultimately it is up to us to shift our thoughts and priorities.
We hope you will join us on today's Integrative #HealthCoachSuccess podcast 241 to learn more about balancing business & motherhood – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 240: How to Get Your Challenging Clients Back on Track | 19 Jun 2023 | 00:13:13 | |
Often times as coaches we may get frustrated with our most challenging clients because they are not following the plan as we would like them too…
We want the best for them and we want to see them succeed at their goals, which is really where the frustration comes from…
On the other hand, clients want to achieve their goals as well, but something just isn't sticking, which is why as coaches we need to dig deeper to help them…
So to find out how to get challenging clients back on track tune into today's Integrative #HealthCoachSuccess episode 240 for all the the details - Enjoy the show and please feel free to add your other ideas in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 338: The #1 Mistake Online Coaches Make | 17 Jun 2024 | 00:18:36 | |
The amazing thing about becoming a certified health coach is that you can work anywhere, anytime, in the world…
Plus, you get to choose who your niche audience will be, how you will serve them, and what you will post about for content.
All of this may sound fantastic (and it is), but too often we see health coaches with the best of intentions stumble when it comes to creating a true lasting career.
So on today's Integrative #HealthCoachSuccess podcast episode 338 we'll help you course correct while sharing the #1 mistake online coaches make and how to avoid it from the beginning - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 239: The Link Between Trauma and Physical Ailments with Bethany Thomas | 15 Jun 2023 | 00:34:07 | |
I am so stressed…
How many times do we hear that per day?
How many times do we say that ourselves?
We live in a stressful world and one where many people are carrying around trauma that manifests in their life as physical health issues.
On today's show, we speak with Bethany Thomas.
Bethany is an Integrative Health Practitioner with a passion for helping clients connect the dots between physical symptoms and unresolved trauma.
Bethany shares with us how she is able to help people uncover their stored emotions and find a path toward healing.
We specifically discuss how many people know they are chronically stressed and overwhelmed yet they don't have the tools to address this.
We hope you will join us on today's Integrative #HealthCoachSuccess podcast 239 to learn more about the link between trauma and physical ailments – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 238: Always Keep Your Overhead Costs Low (Key Take-Away) | 12 Jun 2023 | 00:16:07 | |
We all know that in building a career you need clients to earn income so you can make a good living…
But have you thought about all of the expenses you accumulate when first starting or growing a business?
If you haven't it's important to consider your overhead bills that come in each month whether you have clients or not…
And since we want to make sure you start off strong and not put yourself into a hole you need to climb out of we are going to share with you the best ways to reduce your overhead costs…
Tune into today's Integrative #HealthCoachSuccess podcast 238 for all the details - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 237: Blending Holistic & Conventional Care with Karina Barker | 08 Jun 2023 | 00:35:49 | |
Choosing your career path is an important decision….
But what happens when you spend years following an educational path only to find out that your professional goals don't line up with your personal values?
On today's show, we talk with Karina Barker.
Karina is an Integrative Health Practitioner and Nurse with a passion for bringing functional medicine and the choices it offers to other nurses.
Karina shares with us how she helps nurses understand that it doesn't have to be all or nothing and that a career in nursing can create a beautiful synergy between holistic and conventional modalities.
She also discusses how this approach to care has immense benefits for patients and also allows for professional alignment and fulfillment.
We hope you will join us on today's Integrative #HealthCoachSuccess podcast 237 to learn more about blending holistic and conventional care - Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 236: How to Keep Clients from Leaving | 05 Jun 2023 | 00:15:38 | |
Many coaches think that the most important part of building a business is finding new clients…
Although that is obviously one of the most crucial jumping-off points it really isn't the best way to build a businessImagine having to find 40 new clients every month…
That would be hard!
But what if you could find 1-2 a week and then they met with you monthly?
It would take a little longer to build your business, but it would be far more sustainable…
To learn how to build your business and keep your clients from leaving check out today's Integrative #HealthCoachSuccess episode 236 for all the details - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 235: Saying Yes to Health and Happiness with Dana McGowan | 01 Jun 2023 | 00:37:15 | |
Are you waiting for the perfect moment before you begin to work toward your goal?
How many times have you said, "I'll start on that when…."
The funny thing about life is that it keeps coming at you, it's messy and imperfect and something will always come up that can push your dreams to the back burner.
Before you know it, years have gone by.
On today's show, we talk with Dana McGowan.
Dana is a partner and coach with Bodi as well as a business mentor.
Dana has a passion for encouraging women to show up and seek out their own happiness no matter what season of life they are in.
In this episode, we discuss how we are naturally our own biggest obstacle, but we can also be our biggest opportunity.
Regardless of if she is working with health clients or business clients, Dana shares with us that the process looks the same. We tend to overcomplicate things and need to start small in order to make the big changes we are looking for.
Join us on today's show as we discuss how you can reach your goals and fulfill your dreams and make life happen FOR you and not TO you.
To learn more about saying yes to health and happiness join us on today's Integrative #HealthCoachSuccess podcast 235 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 234: The Real Reason Why Clients Leave You | 29 May 2023 | 00:19:44 | |
None of us wants to think of this, but clients do decide to go elsewhere and meet with other coaches…
However, if you know a client may leave ahead of time it would enable you to do the things you need to do to ensure they have a great experience…
That's why on today's Integrative #HealthCoachSuccess episode 234 I'd like to walk you through the real reasons why client you and what to do about it - Enjoy the show and let us know what other tips you have in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 233: Whole Family Health with Kelly Meehan | 25 May 2023 | 00:36:00 | |
As a parent, seeing your child struggle is one of the hardest things…
And when it comes to their health, we want to do everything we can to make sure they are getting the proper nutrition they need.
On today's show, we talk with Kelly Meehan.
Kelly is a Pediatric Optometrist and Integrative Health Practitioner with a passion for working with children and their families dealing with gut-based imbalances.
Kelly shares with us the importance of addressing foundational aspects of children's health and how we can set them up for success when changes need to be made.
In this episode, we discuss how modeling behavior for your children and having a supportive family unit will lead to a greater outcome for everyone involved and how it can transform the entire family's health trajectory.
To learn more about whole family health join us on today's Integrative #HealthCoachSuccess podcast 233 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 232: After You Sign Up Your 1st 5 Clients Do This | 22 May 2023 | 00:16:40 | |
Starting a business, any business can be a little scary…
After all, you may be investing your hard-earned money, or time, or reputation…
But if you're in it for the long haul it can be all you hoped for and more…
So, if you're playing to win, rather than just not to lose, after you sign up your first 5 clients I recommend you begin to scale your business right out of the gates…
On today's Integrative #HealthCoachSuccess episode 232, I will share the details as to how to do that - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 231: A New Path to Wellness with Dani Stough | 18 May 2023 | 00:38:05 | |
Heal yourself, heal others.
It's the IHP Mantra.
Sometimes, finding your own way to wellness is the best way to learn…
And you can become the IHP you desperately needed when you were struggling with your own health.
This week, Julia sits down with Dani Stough.
Dani is an IHP and Bioresonance specialist.
She shares her battles with gluten sensitivity and how her journey to better health lead her to become an Integrative Health Practitioner.
As Dani searched for the root cause of her symptoms, she learned over time that while food can be medicine, some foods may do more harm than good.
To learn more about Dani's path to better health and how she is able to use her experience to help her clients, join us on today's Integrative #HealthCoachSuccess podcast 231 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 230: Complete This SWOT Analysis on Your Business | 15 May 2023 | 00:23:22 | |
Regardless of where you are in your health business career, you need to be doing this:
It's called a SWOT Analysis and it will help you find your specific areas that you should double down on and the other areas that may be holding you back from greater success
To find out how to complete your own SWOT Analysis tune into today's Integrative #HealthCoachSuccess episode 230 for all the details - enjoy the show and let us know what you found!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 337: How to Create a Project Management System to Reduce Overwhelm | 10 Jun 2024 | 00:25:00 | |
As entrepreneurs, we wear a lot of hats…
And with that can come overwhelm from trying to accomplish all of the tasks and activities we need to do in order to be successful.
On today's episode, Kate Mills, Director of Success and Business Growth Advisor for the IHP Institute, shares a simple system that allows you to take control of everything you have going on and figure out the best way to manage your time and move forward.
To learn more about creating a successful project management system that will reduce overwhelm and boost productivity, tune into today's Integrative #HealthCoachSuccess podcast episode 337. Enjoy the show and share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 229: Creating Space for Healing with Alexa Federico | 11 May 2023 | 00:32:42 | |
Sometimes you can do all the right things…
You follow the protocols, you take the supplements, and yet you still are not seeing results.
What many people fail to realize is that your body can't begin to heal if it is in a constant state of stress and panic.
On today's show, we talk with Alexa Federico.
Alexa is an Integrative Health Practitioner with a passion for working with clients suffering from variations of inflammatory bowel conditions.
Alexa knows first-hand the struggles of dealing with an invisible illness and finds that oftentimes the most important thing she can offer her clients is understanding and support.
In this episode, we talk about how important it is to get out of fight or flight. We touch on the fact that a relationship with a health coach is crucial as it provides a safe space for someone to begin to regulate and calm the nervous system enough to heal.
To learn more about working with clients to help them create space for healing join us on today's Integrative #HealthCoachSuccess podcast 229 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 228: How to Create Business Partnerships That Work | 08 May 2023 | 00:19:19 | |
When you're first starting out in an industry, you may meet somebody that you get along with great and think that you should form of business together…
Sometimes this can be the perfect match and the both of you go on to create a fun, rewarding, and mutually beneficial career together…
However, not every partnership works out well, and that is because there are specific factors that one should assess before going into business with another person, even if they get along well…
Tune in to today's Integrative #HealthCoachSuccess episode 228 to find out if a business partnership is right for you – enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 227: Intuitive Bodywork and Breathwork with Morgan Glodowski | 04 May 2023 | 00:37:31 | |
We live in a fast-paced world…
We go, go, go, and never stop to acknowledge or address our needs.
Over time this can create an emotional barrier that can hinder your ability to get well.
On today's show, we talk with Morgan Glodowski.
Morgan is a Nurse and Integrative Health Practitioner with a passion for breathwork and intuitive bodywork.
Morgan shares with us her experience with clients and helps them understand that both physical and emotional challenges need to be addressed.
Morgan works with her clients to incorporate lab testing and protocols, but also works with them through transformational breathwork and somatic release to create a more favorable outcome when working with protocols.
It is through this combination that she has had success in helping people rewire neural pathways to assist them in reaching their wellness goals.
To learn more about intuitive bodywork and breathwork join us on today's Integrative #HealthCoachSuccess podcast 227 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 226: Put These 6 Phrases On Your Website for Clients to See | 01 May 2023 | 00:13:45 | |
Even though much of the time we want our only job to be working with clients, it is part of our responsibility to be going out and reaching new clients…
So whether that is on social media, giving lunchtime talks, or doing a podcast, it's important that people can find you to learn more about your services
And, when they arrive at your website you want to be able to differentiate yourself from others as to what exactly it is that you do and how you can help…
That's why on today's Integrative #HealthCoachSuccess episode 226 I'd like to share with you the 6 phrases to put on your website for clients to see - Enjoy the show and let us know what others you may add!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 225: Feeding Your Health with Eve Elenhorn | 27 Apr 2023 | 00:34:42 | |
"Let food be thy medicine, and let medicine be thy food."
Many people have heard this phrase but how many truly understand it?
In our modern world of fast-paced and processed food people overlook the great importance that food plays in their overall health.
On today's show, we talk with Eve Elenhorn.
Eve is an Integrative Health Practitioner with a passion for helping her clients understand the importance of quality food and nutrition.
Eve uses her background in culinary nutrition to guide her clients into understanding that what we put in our bodies is essential to our health and also imparts her knowledge that nutritious food can also taste great!
To learn more about feeding your health join us on today's Integrative #HealthCoachSuccess podcast 225 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 224: The Science of Success for Health Coaches | 24 Apr 2023 | 00:20:23 | |
Have you ever wished there was a protocol or formula for a successful career like there is for health protocols?
Well, if you're interested there actually is…
Napoleon Hill wrote about these "Laws of Success" almost 100 years in 1928 and it's as applicable today as it was back then…
For all the details on the Science of Success for health coaches tune into today's Integrative #HealthCoachSuccess episode 224 - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 223: Parasitic Infections with Yildiz Qaderi | 20 Apr 2023 | 00:33:39 | |
Parasites are incredibly common…
Many people think you can only get them from travel to other countries, or through unclean areas, but the reality is you can get them from just about anywhere.
On today's show, we talk with Yildiz Qaderi.
Yildiz has first-hand experience with learning that the root cause of so many of her issues were due to parasites.
Yildiz shares with us how she was able to address a myriad of concerns she was dealing with and clean up her gut health through protocols designed to rid the body of parasites.
She now works with clients struggling with digestive imbalances and acne to help them follow the same roadmap she used to feel well again.
To learn more about parasitic infections as the root cause of many issues join us on today's Integrative #HealthCoachSuccess podcast 223 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 222: Share This With Your New Clients | 17 Apr 2023 | 00:17:47 | |
Sometimes we struggle with trying to explain the benefits of working with a health coach to our potential clients…
After all, we need to show them the value of how we can improve their lives, but the hard part can simply be putting words to it…
That's why on today's Integrative #HealthCoachSuccess episode 222 we're going to share with you the specific benefits to add to your social media posts and website that you can then relay to your clients - Enjoy the show and let us know what others you would add to this list!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 221: Sharing Your Truth with Daniel Dent | 13 Apr 2023 | 00:32:53 | |
Putting yourself out there can be scary…
But if you knew you could help just one person with your story, would you do it?
On today's show, we talk to Daniel Dent.
Daniel is an Integrative Health Practitioner and Personal Trainer who works mostly with clients struggling with insulin resistance or diabetic imbalances.
Daniel shares with us about his journey through entrepreneurship and the lessons he has learned along the way.
Daniel provides insight into the importance of being vulnerable on social media and how putting yourself out there will eventually get you in front of the people who need to hear what you have to say.
To learn more about sharing your truth in business join us on today's Integrative #HealthCoachSuccess podcast 221 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 220: 4 Styles of Coaching + Which Is Most Effective | 10 Apr 2023 | 00:16:23 | |
You can learn a lot about the psychology of parenting from solid coaching principles and vice versa…
And once you understand the type of client (or child) you are working with you can then mold your specific "coaching style" to best suit their needs…
After all, health coaching is not a one size fits all approach, but rather doing what is needed so that in the end your client achieves their wellness goals…
Tune into today's Integrative #HealthCoachSuccess episode 220 for the details on the 4 styles of coaching clients and which one is most effective and when - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 336: This Gym Has Created a $40,000 Client Coaching Package | 03 Jun 2024 | 00:14:57 | |
I'm not sure if you saw this in the news, but one of the most well-known gyms in the fitness industry has created a new high-end coaching package for clients…
What they did is exactly what we preach in IHP, except that they teamed up with a company that runs bloodwork instead of at-home Functional Medicine lab testing.
Will this package be successful?
Only time will tell, but there are certainly thousands of people who are interested in taking their health and longevity to the next level and this is only the beginning of these time of premium coaching packages.
Tune into today's Integrative #HealthCoachSuccess podcast 336 to learn more about how this gym has created a $40,000 client coaching package and what it includes - Enjoy the show and let us know if you have any questions!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 219: Using Lab Testing to Create a Wellness Roadmap | 06 Apr 2023 | 00:33:05 | |
Change can be overwhelming…
Oftentimes the hardest part is sifting through information and knowing where to begin.
On today's show, we talk with Rebecca Flack.
Rebecca is an Integrative Health Practitioner with a passion for working with clients to help them uncover their underlying root cause issues.
Rebecca shares with us how she feels that lab testing is one of the most important things you can do on your wellness journey and how it provides the framework for moving forward towards your goals.
Rebecca gives us insight into how she uses testing to provide a starting point for her clients as it allows them a better understanding of why they are experiencing certain symptoms and it impacts their willingness to do the necessary rebalancing work.
To learn more about using lab testing to create a wellness roadmap join us on today's Integrative #HealthCoachSuccess podcast 219 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 218: The "3 Effects" To Focus On In Your Work | 03 Apr 2023 | 00:15:44 | |
When you're first starting out as a coach it's fun to design and set up your business…
But, once you're up and running and working with clients I don't think we pause enough to understand why we do what we do…
Plus if you're ever feeling down it's important to realize the impact your work is having on people and the world around us…
That's why on today's Integrative #HealthCoachSuccess episode 218 we're going to cover the "3 effects" to focus on in your work - you'll be glad you did! Enjoy the show and let us know if there are any others you can think of!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 217: Accountability and Partnership in Business Building with Michael & Natasha | 30 Mar 2023 | 00:30:41 | |
The entrepreneur's journey can oftentimes be a lonely one…
The same can also be said for those seeking answers to health and wellness challenges.
But you don't have to go it alone.
On today's show, we talk with Michael and Natasha.
Michael and Natasha are Integrative Health Practitioners and a husband and wife team working together to educate and empower their clients to make the best decisions for their health and wellness.
In this episode, we specifically talk about the benefits of going through IHP education and building a business together and how having a solid partner can benefit each other and their clients as well.
Michael and Natasha give us insight into some of the pros of working together as well as sharing some of the struggles they face as a couple.
To learn more about accountability and partnership in business building join us on today's Integrative #HealthCoachSuccess podcast 217 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 216: Turning Clients Into Advocates for Your Coaching Business (Phase 2 of 2) | 27 Mar 2023 | 00:15:09 | |
The best part of a service business is that if you focus on helping people they will help you back!
It's one of the beautiful things about the natural law of reciprocity and it for sure takes place in the health industry…
This also goes well beyond client referrals and automated follow-ups…
So on today's Integrative #HealthCoachSuccess episode 216 I'd like to share with you how to turn clients into advocates for your coaching business - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 215: Utilizing Affiliate Links with Gina Harney | 23 Mar 2023 | 00:33:17 | |
Are you an Influencer?
You may not think you are but how often do you recommend your favorite things to your friends, family, and clients?
On today's podcast, we talk with Gina Harney.
Gina is an Integrative Health Practitioner, Personal Trainer, and Podcast Host with a passion for blogging, fitness, and supporting her clients one on one through their health and wellness journey.
In this episode, Gina provides insight into how affiliate links are often underused and can be a great way to generate additional revenue.
Gina shares with us how, as health coaches, we naturally build the like, know, and trust factor and through this authentic relationship we become the go-to source for advice on health and wellness products.
To learn more about building additional revenue streams and utilizing affiliate links in your business join us on today's Integrative #HealthCoachSuccess podcast 215 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 214: Moving Interested Customers to Coaching Clients (Phase 1 of 2) | 20 Mar 2023 | 00:17:16 | |
There are 5 steps that a potential client must go through in order to become a coaching client…
For thousands of years in one fashion or another, this has always been true…
The more you understand this roadmap, the faster you can help a potential client move down the path toward reaching their goals with you as their coach…
To learn how to move interested customers to coaching clients tune into today's Integrative #HealthCoachSuccess episode 214 for all 5 steps - Enjoy the show and let us know what you thought!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 213: Mindset and Body Image with Miranda Petts | 16 Mar 2023 | 00:35:23 | |
When you look in the mirror what do you see?
What kinds of things do you say about yourself?
Are they true… or are they a combination of stories and thoughts that have been embedded over the years?
On today's podcast, we talk with Miranda Petts.
Miranda is an Integrative Health Practitioner and Personal Trainer who specializes in weight training with an emphasis on the mind-body connection.
Miranda shares with us how her own personal struggle with body image was the catalyst to begin her wellness journey and help others do the same.
Miranda emphasizes that addressing limiting beliefs and subconscious programming is essential when working towards any goal and she helps her clients address these issues first to ensure they truly believe they can achieve the desired outcome.
To learn more about body transformation and the connection between mindset and body image join us on today's Integrative #HealthCoachSuccess podcast 213 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 212: Should You Become an Intrapreneur Coach First? | 13 Mar 2023 | 00:19:49 | |
The life of an entrepreneur is full of ups and downs…
Are you ready for the highest of highs, but potentially also the lowest of lows?
Does stress overwhelm you, or energize you to be your best?
These and many more questions will be asked and answered on today's Integrative #HealthCoachSuccess episode 212 on if you should be an Intrapreneur Coach first - Enjoy the show and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 211: Mind Body Spirit Release with Justine Myers | 09 Mar 2023 | 00:38:15 | |
Trauma can look like many different things to many different people…
It affects our emotional and physical health and can be deeply imprinted into our subconscious.
So how does one break the cycle of unwanted patterns and behaviors that may be deeply rooted within?
On today's show we speak with Justine Myers.
Justine is an Integrative Health Practitioner who specializes in Mind Body Spirit Release.
Justine shares with us how she uses muscle testing with her clients to help identify unprocessed emotions and blockages and how this can help bring awareness to stored trauma that might be holding them back on their wellness journey.
To learn more about reducing emotional and physical stress on the body through Mind Body Spirit Release join us on today's Integrative #HealthCoachSuccess podcast 211 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 210: How to Get Ahead Faster As a Coach | 06 Mar 2023 | 00:18:34 | |
One of the keys to grow in your coaching practice faster is to surround yourself with a certain set of people…
These people should represent where you hope to be heading, but also not too far away from where you are right now…
To learn how to get ahead faster as a coach tune into today's Integrative #HealthCoachSuccess episode 210 for all the details – enjoy the show, and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 335: Finding Balance in Work, Life, Health and More with Julia Hayes | 27 May 2024 | 00:33:59 | |
On today's episode, we are thrilled to welcome back Julia Hayes!
Julia has been a treasured part of EquiLife and the IHP Institute for over 10 years and after taking a short break, she has returned as a leader on the EquiLife Health Coaching team!
On today's show Julia shares her personal journey, discussing why she decided to step back from her role at IHP and EquiLife and what she learned from that experience, both professionally and personally.
In this episode, Julia hopes to convey three key messages to help those struggling with balancing life, work, health, and more:
To learn more about finding balance in work, life, health, and more, tune into today's Integrative #HealthCoachSuccess podcast episode 335. Enjoy the show, and feel free to share your thoughts with us!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org
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| 209: Honoring Bio-individuality in Women with Maddie Miles | 02 Mar 2023 | 00:44:08 | |
Are your hormones out of whack?
Do you feel like you are not "in control of your emotions" sometimes?
If so, you are not alone.
Countless women experience these feelings and oftentimes they feel like it is something they just have to "deal with."
On today's podcast, we talk with Maddie Miles.
Maddie is an Integrative Health Practitioner, Podcast Host, Herbalist, and Business Owner.
Maddie specializes in supporting women through hormonal symptoms and fertility journeys by helping them understand what their body needs in various seasons on their life.
In this episode, we discuss how each person is different and it is important to not take a one size fits all approach.
Maddie shares with us how she helps women to better understand their cycles and how they can support hormonal changes to regain balance and have them feeling their best.
To learn more about honoring bio-individuality in women join us on today's Integrative #HealthCoachSuccess podcast 209 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 208: The 5 Steps to Building & Scaling an Online Business | 27 Feb 2023 | 00:19:40 | |
Almost every business that you create has the ability to continue to grow and expand…
However, if you hope to be able to scale your practice or your online business, it's important to know what lies ahead, even when first just starting out…
By understanding the entire game plan and what you will eventually need to set up in your business, you will be well ahead of the game by creating the proper systems and strategies from the outside…
Tune in to today's integrative health coach success podcast episode 208 where we share with you the 5 steps to building in scaling and online business – enjoy the show, and let us know what you thought in the comments!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||
| 207: Unmasking Mold Toxicity with Brianne Calabria | 23 Feb 2023 | 00:36:11 | |
Do you have clients suffering from symptoms of:
These are all common symptoms of mold exposure yet so often people are told there is nothing wrong with them or nothing they can do.
On today's podcast we speak with Brianne Calabria.
Brianne is an Integrative Health Practitioner who mainly works with clients impacted by water damage from New Orleans hurricanes.
Brianne shares how, after moving to New Orleans, her practice shifted once she realized the vast number of people experiencing health issues due to mold exposure and how many of them felt they had exhausted all of their options.
Brianne provides insight into what the healing path looks like when dealing with mycotoxins and how it is often in the removal phase that the body needs the most support.
To learn more about unmasking mold toxicity join us on today's Integrative #HealthCoachSuccess podcast 207 – Enjoy the show!
- - - Listen or Watch At:
- - - Dr. Cabral's Book, The Rain Barrel Effect: - - - Become an Integrative Health Practitioner: | |||