Explorez tous les épisodes du podcast Health Coach Radio
| Titre | Date | Durée | |
|---|---|---|---|
| How to Land a Health Coaching Job with Danny Coleman | 28 Aug 2024 | 01:02:24 | |
In this Q&A episode, Erin Power and hiring manager Danny Coleman delve into the evolving landscape of health coaching careers. Danny discusses his recruitment experience and the shift from entrepreneurship to employed positions, emphasizing the importance of a solid framework for aspiring coaches. He introduces the "three Rs"—role model, researcher, and results getter—as key qualifications. You are going to receive actionable tips on enhancing credibility, refining resumes, and excelling in interviews, as well as insights on compensation and the value of early-career experiences. Stick around to the end because the episode wraps up with an empowering message about the industry's growth potential, equipping aspiring health coaches for job-hunting success. Danny Coleman is an author, certified personal trainer, and host of Take Care Radio, where he teaches coaches, trainers, and managers how to use psychology to help clients achieve lasting behavior and mindset changes. With over a decade of experience, he has read more than 250 books on psychology and human nature, coached hundreds of clients, and built a million-dollar coaching program. Danny's focus is on sharing psychological tools to help professionals connect with clients, ensuring they follow through on advice and sustain long-term success. Episode Overview: 0:00 Introduction to Health Coaching Jobs 1:13 The Evolution of Health Coaching 3:36 What Makes a Good Health Coach 6:56 Navigating Imposter Syndrome 10:10 The Current Landscape of Health Coaching Jobs 10:39 Building Your Application Package 11:53 The Hiring Process Unveiled 17:05 Mindsets for Success in Applications 20:41 Lessons from a Hiring Manager 23:24 Avoiding Common Application Mistakes 29:51 Essential Skills for Health Coaches 35:45 Interpersonal Skills and Connection 38:24 Exploring Job Pay Grades 46:07 The Importance of Certification 48:19 Social Media's Role in Job Applications 53:44 Dietary Beliefs and Job Opportunities 58:16 Part-Time Health Coaching Positions 1:00:25 Parting Words of Wisdom Connect with Danny on: http://twitter.com/itsdannycoleman http://instagram.com/itsdannycoleman/ https://www.linkedin.com/in/djcoley/ Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your host, Erin Power, a proud graduate of Primal Health Coach Institute, as she shares inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Building Your Health Coaching Empire with Erin Power | 14 Aug 2024 | 01:05:25 | |
Ready to launch your health coaching biz? Join Erin Power as she spills her secrets on building a thriving coaching practice from scratch! Learn how to attract clients without the hard sell, find your niche, and conquer imposter syndrome. Erin shares her own journey in tackling insulin resistance for midlife women and breaks down a foolproof six-month plan to get your business off the ground. Plus, she dives into smart marketing tips, essential tech tools, and the must-have steps for a smooth, successful launch. Get ready to turn your passion into a powerhouse coaching career! Episode Overview: 0:00 The Vacuum Salesman 1:54 Finding Clients 5:17 Changing the Client Search Question 8:23 Basics of Building a Health Coaching Business 13:09 Establishing a Coaching Product 14:48 Business Launch Timeline 24:10 Defining Your Unique Approach 26:58 Utilizing Technology for Client Experience 29:23 Revising the Customer Experience 41:57 Coaching Skills - Essential for Success 48:40 Cost of Doing Business - A Breakdown 55:05 Essential Tools for Online Presence 59:52 Business Expenses - Managing Costs efficiently Connect with Erin at: Submit your questions to hello@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| The Hormone Health Revolution with Dr. Anna Cabeca | 12 Jun 2024 | 01:06:07 | |
Dr. Anna Cabeca is one of our go-to resources for women's hormone health and we had a lot of fun diving into women's hormones in this conversation. Dr. Anna just released a new book, MenuPause, that is part cookbook and part rotating nutritional protocol to help women support their ever-changing female hormones with a revolving roster of foods. During this episode we talk about removing the labels around food, Dr. Anna's view on intermittent fasting, why it is important to change things up nutritionally, and much more. Connect with Dr. Anna at: Website: https://drannacabeca.com Instagram: https://www.instagram.com/thegirlfrienddoctor/ Book: https://drannacabeca.com/products/menupause Episode Overview: 0:00 Introduction to Dr. Anna Kabeca 2:49 Removing the Weight of Labels 5:22 Empowering Labels and Self-Perception 7:10 Shifting from Labels to Root Causes 10:12 Impact of Hormonal Changes 12:39 Reevaluating Women's Roles and Aging 15:06 Redefining Menopause Empowerment 19:25 Investigating Lower Abdominal Symptoms 24:31 Hormonal Changes in Perimenopause 30:20 Increasing Oxytocin and Community Bonds 31:45 Supporting Natural Body Changes 39:01 Healing the Gut 40:55 Menu Pause Quizy 52:04 Finding Balance in Perimenopause 55:49 Debunking Myths about Keto and Fasting 58:19 Self-Assessment in Lifestyle Change 1:00:04 Mastering Oxytocin 1:01:54 Learning to Eat Before Fasting 1:03:14 Menopause Menu and Recipes --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Coaching Mastery & Human Nature with Dr. John Berardi | 05 Jun 2024 | 01:29:17 | |
Dr. John Berardi is best known as one of the founders of Precision Nutrition. His most recent endeavor, Change Maker Academy, is a resource pool for practicing coaches from all walks of life. Additionally, his book Change Maker is a must-read for all health coaches. --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Your Clients Aren't Over Fat, They're Under Muscled with Dr. Gabrielle Lyon | 29 May 2024 | 01:09:48 | |
Dr. Gabrielle Lyon is the founder of Muscle-Centric Medicine, a branch of preventative medicine which puts muscle quantity and quality on the front burner. Muscle is a vastly underrated resource that burns fat, influences metabolism, protects against disease, and so much more, and Dr. Lyon is helping her clients to understand and prioritize their skeletal muscle. In this episode, Dr. Lyon talks about the fact that we are focusing too much on adiposity and too little on muscle, how to change the conversation around gaining muscle mass, training versus activity, how and why to prioritize your protein, and so much more. Dr. Lyon also leaves us with the soundbite that it is never too late to increase your quality of life, and we couldn't agree more! Episode Overview: 0:00 Intro 0:17 The Power of Muscle 11:45 Skeletal Muscle Mass 16:01 The Impact of Longevity 17:50 Challenging Diet Culture 25:49 Factors Affecting Muscle Gain 29:26 Prioritizing Protein Intake 31:24 Importance of First Meal 32:38 Excitement for Nutrition Simplicity 35:28 Protein First Feedback 36:40 Debunking mTOR Myths 37:44 Understanding mTOR Stimulation 1:03:40 Seeking Mission-Aligned Health Coaches 1:06:02 Identifying Patient Archetypes 1:07:42 Dr. Gabrielle Lyon's Mission and Projects Connect with Dr. Gabrielle at: Website: https://drgabriellelyon.com Instagram: https://www.instagram.com/drgabriellelyon/ YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Time Will Pass Anyway with Shanté Cofield | 22 May 2024 | 01:12:53 | |
Dr. Shanté Cofield, AKA the Movement Maestro, started her career as a physical therapist but realized early on that they didn't really enjoy it. She knew in her gut that they weren't in a career where they could truly express themselves, and as a result, she left this field to coach other movement specialists through the process of building personal brands online. Shanté's approach to business coaching is to help her clients live their absolute best lives. This is the guiding light in their business, and in this episode they offer up incredible wisdom to help you begin to uncover what is important in your coaching practice, your business, and your life. In today's episode, we talk about how to show up confidently and authentically as yourself on social media, what kinds of things we should be posting to social media, the idea that the time will pass anyway, and so much more. Episode Overview: 0:00 Introduction to Dr. Shanté Cofield 1:23 Health Coach Radio Introduction 2:00 Conversation with Dr. Shanté Cofield Begins 2:31 Shante's Journey to Becoming a Business Coach 5:29 Unveiling the "More You" Philosophy 9:38 Building Confidence by Taking Action 17:34 Choosing Instagram as a Platform 21:20 The Evolution of Instagram and Posting Strategies 28:26 Addressing the Hate for Social Media 33:58 Importance of Solving Problems on Instagram 1:02:30 The Power of Social Media Engagement 1:08:08 Connecting with Your Ideal Client 1:10:07 Breaking Barriers: Women's Work Ethic 1:12:13 Wisdom Bombs and Authenticity in Coaching Connect with Shanté on: themovementmaestro.com Instagram: @themovementmaestro --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| The Intersection of Fitness & Business with Jill Coleman | 15 May 2024 | 01:27:24 | |
Jill Coleman (AKA Jill Fit) a fitness industry leader and business coach, shares valuable insights on staying connected with clients, niche health coaching, prioritizing client outcomes over deliverables, and differentiating services. Jill is a fitness industry veteran and also an in-demand business coach for health, fitness, and nutrition professionals looking to take their business online and scale it. What is really unique about Jill as a business coach is that she is still working in the health and fitness space as a coach herself, creating and selling programs to her clients. This means that she still has her finger on the pulse of what health consumers are looking for, how they behave, and how they make buying decisions. In this episode we chat about Jill's journey to success in the coaching industry, getting in the trenches with your clients, the difference between a good marketer and a good coach, the idea of proving your method and so much more. It should come as no surprise that with Jill's expertise in both fitness coaching and business coaching, this episode is packed with tons of important insights. Grab your pen and paper and let's dive in with Jill Coleman! Episode Overview: 0:00 Introducing Jill Coleman 2:12 Jill Coleman's Fitness Industry Journey 4:58 Importance of Staying Consumer-Facing in Coaching 9:56 Market Saturation and Specificity in Online Coaching 29:18 Programming and Problem-Solving 37:53 Crafting Compelling Sales Copy 46:44 The Value of High-Ticket Offerings 49:32 Understanding Consumer Behavior 52:42 Establishing a Signature Offer 54:56 Finding Your First Clients 57:36 Building Your Body of Work 1:05:23 Embracing Confidence and Hubris 1:11:02 Transitioning to Certification 1:15:50 Creating a Program 1:22:23 The Journey of Scaling a Business Connect with Jill at: Website: jillfit.com Instagram: https://instagram.com/jillfit YouTube: http://www.youtube.com/user/linmull --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| How to Build a Referral-Friendly Business with Dr. Kim Foster | 08 May 2024 | 01:10:33 | |
Dr. Kim Foster is a doctor who noticed a big gap in patient care post-doctor visits. She felt both patients and doctors weren't getting the support they needed to make lasting health changes. This episode is a gem for health coaches itching to be part of traditional or holistic medicine practices. Erin and Laura dive into Dr. Foster's passion for a healthier world and her efforts to blend conventional healthcare with wellness coaching. They also tackle where our current healthcare system shines and where it falls short. Plus, they share tips on getting referrals from medical pros and approaching them effectively. Every year, the value of having health coaches on medical teams becomes clearer. Tune in to catch the buzz about this exciting trend in healthcare. It's a thrilling time to be a health coach! Episode Overview: 0:00 Intro 1:25 Welcome Dr. Foster 20:52 Bridging the Gap: National Board for Health and Wellness Coaches 20:58 Equipping Health Coaches for Collaborative Success 32:15 Building a Referral-Friendly Foundation for Health Coaches 35:13 Streamlining Processes for Doctors 43:51 Importance of Persistence in Business 54:29 Overcoming Objections to Private Services 58:21 Importance of Client Willingness to Invest 1:04:07 Painting the Picture for Referral Practitioners 1:07:00 Diverse Ways to Work with Coaches 1:07:56 Embracing Collaboration with the Medical Community Connect with Dr. Foster on: Website: http://www.drkimfoster.com/ IG: https://instagram.com/drkimfoster Quiz: https://quiz.tryinteract.com/#/5df3d002c752370014d07271 --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| How to "Show Up Anyways" with Karin Rozell | 01 May 2024 | 01:18:57 | |
Karin Rozell is a business coach for health and wellness coaches. You might know Karin as the business coach who teaches her clients the art of building their own 'Happy Little Practice' rather than focusing on the idea of scaling their business to 7 figures and beyond. In this episode, she revisits the idea of a 'Happy Little Practice' in the context of a world that has changed drastically since the last time she was on the podcast—a world where many health, fitness, and nutrition coaches are flocking to the online space because the feasibility of an in-person practice has become more difficult. While this opportunity is exciting, it can also be daunting, and this episode is a pep-talk for that. Karin, along with Erin and Laura, discuss the idea of hashing out your contingency plan, doubling down on what you can control, adopting the idea of a 'Golden Hour,' setting short-term goals, and acting now (because there is no reason not to). If you have been feeling a little unsure of how to show up in this ever-changing space, today's episode might just be the pep talk you need. Tune in to find out! Episode Overview: 0:00 Introduction to Karin Rozell, Business Coach for Health and Wellness 2:20 Karin Rozell's Background and Reason for Returning 30:29 The Importance of Making Money During Uncertain Times 39:04 Friend's Rant on Free Programs 42:22 Too Many Options Overwhelming People 49:11 Impact of Living Rurally 50:58 Finding New Opportunities 54:43 Action Over Perfection 57:43 Staying Inspired in Business 1:00:05 Utilizing Signature Talks 1:04:57 Importance of Storytelling 1:08:54 Lessons from Personal Experiences 1:14:55 Lack of Health Leadership 1:16:09 The Need for Courage 1:17:22 Connecting with Karin 1:18:05 Acting Now in Uncertain Times Connect with Karin on: Website: https://www.karinrozell.com IG: https://www.instagram.com/happylittlepractice/ Facebook: https://www.facebook.com/happylittlepractice --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| A Series of Serendipitous Mistakes with Tony Horton | 24 Apr 2024 | 01:17:33 | |
Tony Horton is a fitness industry legend. You may remember Tony from the super popular P90X workout, which was at the forefront of extreme fitness programming for quite a while. Tony is also the author of the top-selling books, Bring It, Crush It, and his newest release The Big Picture: 11 Laws That Will Change Your Life. He is a world-class speaker and presenter and has appeared on countless TV programs as a fitness and lifestyle expert to promote healthy living through exercise and proper nutrition. Tony believes that real and lasting change can happen when we commit to health as a lifestyle. During this episode, we discuss Tony's crazy origin story of how he became the face of P90X and other online fitness regimens, his advice on the two things you need to do to survive in this industry, how to reverse engineer your dreams, how he would describe the trajectory of his career, and what needs to be done for a tipping point to occur. There is nothing more inspiring than talking to a person who has cruised into their 60s with the level of health and vitality that Tony walks around with. Have a listen and we know you will be inspired! Episode Overview: 0:00 Intro 2:16 Tony Horton's childhood struggles and early life challenges. 15:31 Tony Horton's transition into becoming a fitness trainer for celebrities. 17:41 The evolution of Tony Horton's career with Nordic Track and Guffey Renker. 22:50 Tony Horton's life-changing success with the creation of P90X. 24:38 Tony Horton's impactful ventures beyond Beachbody into the military world. 28:07 Seizing Opportunities through Hard Work 30:29 Embracing Freedom and Creating Unique Fitness Routines 42:39 Overcoming Procrastination and Fearlessness 49:01 The Power of One Opportunity 50:04 Focusing on the Present and Building Relationships 50:47 Building Your Business with Authenticity 1:05:55 Diversifying Projects and Finding Balance 1:08:44 Embracing Lifelong Learning and Experiences 1:12:06 The Importance of Health and Wellness Longevity Connect with Tony at: tonyhortonlife.com Instagram: @tonyshorton --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Innovating Health Coaching Education with Dr. Sandra Scheinbaum | 17 Apr 2024 | 01:09:56 | |
Dr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio. Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine practices has been marked by innovation and a commitment to education. In this episode, discover the intersection of psychology, nutrition, and functional medicine, and explore how Dr. Scheinbaum is shaping the future of health coaching education through innovative approaches. Whether you're a seasoned coach or just starting out, this conversation provides valuable insights to elevate your coaching practice and make a lasting impact in the field of health and wellness. Don't miss this enlightening discussion on Health Coach Radio! Episode Overview: 0:00 Introduction to Dr. Sandra Scheinbaum 1:24 Health Coach Radio Introduction 22:56 Dr. Sandra's Transition into Psychology and Biofeedback 30:33 Conversational Necessities for Health Coaches 37:11 Vision for the Future 41:09 Market Saturation Concerns 45:45 Affordable Health Coaching 51:12 Specializing in Biofeedback 54:28 Connecting with Clients' Needs 58:13 Overlapping Coaching Modalities 1:00:37 Importance of Board Certification 1:04:22 Embracing the Coaching Profession 1:08:51 Inspiring Health Coaching Pep Talk Connect with Dr. Sandra at: https://functionalmedicinecoaching.org Facebook: Functional Medicine Coaching Academy Instagram: @functionalmedcoach Instagram: @drsandi Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Play Big, You're a Freaking Health Coach with JJ Virgin | 10 Apr 2024 | 00:45:41 | |
JJ Virgin is a legend in the health industry and is an absolute case study of what it looks like to build a health, fitness, and nutrition empire. JJ is a wealth of knowledge in the wellness space and has a laundry list of letters behind her name to back it up. She has been in the business for a long time and has personally watched health and fitness trends, fads, and ideas both come and go. JJ has personally helped to create the industry of health coaching and is here to tell us that NOW is the perfect time to step into this space. During this episode, JJ, Erin and Laura discuss the importance of speaking a language that your clients understand, how being your own boss requires you to show up in a big way, what she looks for in health coaches, and more. Episode Overview: 0:00 Meet J. J. Virgin 0:37 The Evolution of Health Coaching with J. J. Virgin 2:07 Pioneering Personal Training and Nutrition 4:58 Personal Branding and Overcoming Imposter Syndrome 7:18 The Simplicity of Effective Health Coaching 12:27 Navigating the Journey of Health Coaching 13:26 Mastering the Basics: Advice for Aspiring Health Coaches 17:00 Embracing Your Unique Journey as a Health Coach 22:44 The Importance of Niching Down in Health Coaching 23:21 Transitioning to Entrepreneurship in Health Coaching 24:07 Debunking the Entrepreneur Myth 24:54 The Solopreneur Path: Freedom and Challenges 25:26 Leveraging Opportunities in Health Coaching 26:47 Mastering Client Acquisition and Networking 28:50 The Power of Word of Mouth in Business Growth 29:43 Exploring Employment Opportunities for Health Coaches 31:43 Navigating the Job Market: Tips for Health Coaches 37:19 The Importance of Masterminds and Coaching for Success 44:03 Final Thoughts: The Future of Health Coaching Connect with JJ on: Website - https://jjvirgin.com IG - https://www.instagram.com/jj.virgin/ YouTube - https://www.youtube.com/user/jjvirginvideos FaceBook - https://www.facebook.com/JJVirginOfficial/ --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Pre-Nurture to Prosper: Erin Power's Guide to Launching a Coaching Business | 07 Aug 2024 | 00:11:17 | |
In this "10 Minute Teach" episode, Erin Power shares insights with all you new coaches, emphasizing the importance of nurturing your audience even before having a substantial following. Episode Overview: Submit your questions to hello@primalhealthcoach.com --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Let the Law Empower You with Lisa Fraley | 03 Apr 2024 | 01:22:40 | |
Lisa Fraley is a holistic lawyer who blends her legal expertise with her health coaching expertise to help thousands of heart-centered entrepreneurs protect their businesses and brands with contracts, disclaimers, trademarks and more. Lisa shares her legal love through online DIY legal templates, online courses, 1 on 1 services, and speaking engagements. Lisa's mission is to help small business owners understand that the law can be accessible, empowering, loving, and even spiritual. In this episode, we dive deep into 7 easy legal steps that health coaches should take when growing their business, which steps you should have in place prior to seeing your first client, and how to stop fearing the law and start using it to protect your business. Lisa left us feeling empowered and protected, and we know you will feel the same. Episode Overview: 0:00 Introduction to Lisa Fraley's Legal Expertise 23:15 Implementing Client Agreements for Health Coaches 30:06 Signing Agreements: Old School vs. Electronic Signatures 34:30 Invoicing System: Reminders and Awkward Conversations 37:21 Sole Proprietor: Registering Business and Taxes 45:25 Website Terms: Protecting Your Content 50:48 Privacy Policy: GDPR Compliance and Client Information 54:55 Understanding Copyright Protection 1:02:02 Expanding Presence and Communication 1:13:28 Crown Chakra: Trademarking Your Brand Connect with Lisa at: Lisafraley.com Podcast: Legally Enlightened Podcast Instagram: @lisa_fraley Book: Easy Legal Steps Free 20 minute Legal Chat: lisafraley.com/legalchat --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Transitioning from Individual to Group Health Coaching with Erin Power | 27 Mar 2024 | 00:37:39 | |
In this Q&A episode, Erin Power gets real about moving from one-on-one health coaching to group coaching. She's all about starting with those personal sessions to nail down a curriculum that actually works, and then expanding. Erin spills the tea on how crucial it is to position yourself as the go-to expert to reel in clients and whip up a program that gets results. She shares her own journey from solo coaching to a group approach after a solid decade of one-on-one work. Erin breaks down how she tweaked her program based on what her peeps were saying to make sure they were hitting those goals. Plus, she's all about that extra TLC in group sessions - more facetime, more support. Erin's all about those daily check-ins with her squad, making sure they're fully immersed in the coaching scene. She's also all about dreaming big - nudging newbie coaches to think about how they can level up from one-on-one gigs to group sessions, maybe even setting up a membership-based model down the line. The sky's the limit, right? Find out more in this special episode with Erin Power. Episode Overview: 0:00:00 Introduction to Health Coaching Q&A 0:00:44 Transitioning from One-on-One to Group Health Coaching 0:20:36 Importance of Creating a Solution for Ideal Clients 0:27:01 Creating a Higher Touch Group Coaching Model 0:32:00 Blue Sky Moment: Future Growth and Evolution Connect with Erin on: Submit your questions to hello@primalhealthcoach.com Website: www.eatsimple.ca Instagram: https://www.instagram.com/eat.simple.erin/ --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Strategies for Addressing Emotional Eating with Aida Khzrtian | 20 Mar 2024 | 00:57:33 | |
Aida Khzrtian shares insights on emotional eating and tools for a healthier relationship with food with a heavy focus on mindfulness and self-care. Aida has an interesting journey, from TV hosting to health coaching, drawing from personal experiences to empower individuals struggling with emotional eating. In this episode, along with Laura and Erin, Aida explores the emotional roots of overeating, societal influences, and practical tools for healing. The conversation emphasizes introspection, mindfulness, and compassionate self-care to navigate emotional eating patterns. By reframing food choices and addressing emotional needs, your clients can cultivate a balanced approach to eating. Aida also delves into breaking habitual patterns, diffusing food judgments, and integrating psychological aspects into coaching practices. This episode aims to inspire transformative strategies for health coaches and clients, fostering lasting change and holistic well-being. Connect with Aida on: https://www.instagram.com/aida.healthcoach/ https://www.linkedin.com/in/aidatorosyan/ https://www.aidahealthcoach.com Episode Overview: 0:00:00 Introduction to Emotional Eating with Ida Kazerdian 0:00:41 Health Coach Radio: The Art, Science, and Business of Coaching 0:01:08 Ida's Journey: From TV Hosting to Healing Relationship with Food 0:06:06 Different Approaches to Health Coaching 0:10:35 The Influence of Dieting Paradigm on Emotional Eating 0:12:36 Distinguishing Emotional Eating, Binge Eating, and Overeating 0:17:50 Exploring the Emotional Side and Purpose of Emotional Eating 0:19:25 Strategies for Coping with Emotional Eating Urges 0:22:31 Importance of Naming Emotions in Emotional Eating 0:26:41 Special Offer: Primal Health Coach Institute and Health Coach Summit 0:29:17 Habitual Emotional Eating 0:30:59 Emotions vs. Habits 0:31:40 Environmental Influence on Eating Habits 0:33:02 Willpower vs. Emotional Eating 0:35:50 The Flexibility of Eating Patterns 0:37:06 Removing Morality from Food Choices 0:39:12 Understanding Habits as Technical Actions 0:39:47 Empowerment Through Understanding Behavior 0:41:31 Willpower and Emotional Eating 0:44:04 Seeking Answers Beyond Willpower 0:45:59 Multidimensional Approach to Eating Patterns 0:47:04 Biological Imperative for Safety and Enoughness 0:49:52 Seeking Enoughness Through Food 0:51:13 The Continuous Journey with Food Relations --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| A Health Coach's Guide to Lab Testing with Dr. Ken Berry | 13 Mar 2024 | 01:03:41 | |
Ken D Berry, MD is a Family Physician, Speaker and Author. In this episode, he delves into the intricacies of lab testing for health coaches and explores the essential knowledge health coaches need to effectively navigate the realm of consumer tests. Dr. Ken Berry, Erin Power, and Laura Rupsis discuss the importance of lab testing for client empowerment and shed light on which tests are truly beneficial for health consumers, those that fall short. They also dive into how health coaches can ethically facilitate lab testing for clients and how you can strike the right balance between empowering your clients and respecting professional boundaries. Having seen over 20,000 patients during his career of all ages, he is uniquely qualified to teach about both acute and chronic diseases. Tune in for invaluable insights into optimizing lab testing practices in your coaching journey. Episode Overview: 0:00 Intro 2:05 Collaborating on Health Coach Certification Course 3:59 Setting Boundaries: Scope of Practice for Health Coaches 5:52 Pros and Cons of Increased Consumer Testing Access 21:02 Understanding Lab Ranges and Optimal Levels 24:52 Striving for Optimal Health vs. Accepting Normalcy 27:30 Balancing Health Improvement and Contentment 32:04 Erin Power's Fitness Journey and Primal Fitness Coach Certification 33:32 Introduction to the Business of Health Care 39:53 Identifying Insulin Resistance Through Fasting Insulin 43:05 Advocacy for Ordering Essential Medical Tests 48:45 Affordable Options for Ordering Lab Tests 53:20 Expanding Telemedicine with Certified Health Coaches 58:31 Empowering Patients Through Self-Knowledge and Testing 1:01:24 Exploring Various Testing and Tracking Options Connect with Dr. Berry on: The Functional Lab Testing for Health Coaches Specialist Certification - https://www.primalhealthcoach.com/functional-lab-testing-specialist-certification/ YouTube - www.youtube.com/kendberrymd Facebook - www.fb.com/kendberry.md Instagram - https://www.instagram.com/kendberry.md --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| AI, Biomarkers & Personalized Nutrition with Ari Tulla | 06 Mar 2024 | 01:05:55 | |
Ari Tulla, the CEO of Elo Health, discusses the innovative use of AI for personalized nutraceuticals in this episode of Health Coach Radio. Ari shares his journey from tech to health, emphasizing the importance of blending modern technology with ancient health wisdom. He also tells us about the science behind Elo's gummy nutraceuticals that are tailored to individual biomarkers. The integration of health coaching and AI is also explored, highlighting the importance of tailored guidance in nutrition and wellness. The conversation delves into the role of motivation in health coaching, AI's transformative potential in healthcare, the need for preventive measures in the healthcare system, and the impact of the food industry on health. This episode reinforces the underlying power of technology in supporting Health Coaches to provide the best service possible. Connect with Ari: Website - https://www.aritulla.com Twitter - https://twitter.com/umbar LinkedIn - https://www.linkedin.com/in/aritulla/ Elo Health - https://www.elo.health Episode Overview: 0:00:00 Intro 0:01:23 Welcome Ari Tulla 0:04:03 Transition to Healthcare Focus 0:07:37 Integrating Tech and Project Management into Elo's Products 0:13:23 Utilizing Health Coaching 0:16:57 Importance of Individual Motivation in Health 0:17:55 Challenges with Pricing and Access to Health Coaching 0:19:53 Importance of AI in Expanding Health Coaching Reach 0:24:31 Balancing AI and Human Connection in Health Coaching 0:26:48 Significance of Real-Time Support in Health Coaching 0:28:13 Addressing the Obesity Epidemic with AI 0:32:48 Complexities of the Healthcare System 0:37:00 Preventative Measures and Early Intervention 0:41:06 Shifting Mindsets Towards Wellness 0:50:18 The Impact of Technology on Wall Street 0:53:00 Utilizing Technology for Real-Time Health Tracking 0:54:58 Embracing Technology and Human Support 0:58:14 Motivating Change through Data and Technology 1:01:09 Enhancing Health with Accessible Innovations 1:02:59 Empowering People Towards Better Health --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Sales Made Simple: The Enrollment Call with Erin Power | 28 Feb 2024 | 00:39:57 | |
In this Q&A episode, Erin Power explains the importance of confidence, clarity, and coaching skills during enrollment calls, especially during high-demand periods like the new year. Erin emphasizes the significance of offering expertise and a clear program to provide tangible solutions for clients. She also outlines a framework for enrollment calls, focusing on active listening, asking open-ended questions, understanding client struggles and goals, and articulating the coaching program. Drawing from personal experiences, she highlights the importance of urgency and willingness clients have in seeking health solutions. Ultimately, Erin stresses that approaching enrollment calls with empathy and expertise can make the process effortless and enjoyable for both coaches and clients. Connect with Erin at: Submit your questions to hello@primalhealthcoach.com Website: https://www.eatsimple.ca Instagram: @eat.simple.erin Episode Overview: 0:00:00 Intro 0:02:35 Leveraging Busy Client Enrollment Calls 0:08:37 Three C's of Enrollment Calls 0:21:03 Capacity for Empathy and Curiosity 0:23:34 High Intention, Low Attachment 0:28:10 Discovering Client Goals 0:31:42 Tangible Health Coaching Plan 0:36:36 Finding Solutions for Clients 0:39:17 Sales Can Be Fun -- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Tackling Mold: This Time It's Personal with Dr. Wendie Trubow | 21 Feb 2024 | 01:05:23 | |
Dr. Wendy Trubow shares her personal encounters with mold and its impact on health, emphasizing the need for all of us to address its effects. Dr. Trubow recounts experiences living in mold-prone environments and discusses the connection between allergies and mold exposure, drawing from both personal experience and expert insights. The conversation also delves into the importance of testing for mold and highlights the significance of thorough home renovations to uncover hidden mold. Dr. Trubow reenforces both the need for awareness and taking action when dealing with mold-related health risks. Dr. Trubow explores methods to decrease sensitivity and increase resilience, including eliminating toxins and environmental allergens. She shares practical tips for addressing mold issues in the home and focuses on the collective empowerment of tackling this health topic. Connect with Wendie on: Website: https://drwendie.com Book: https://drwendie.com/products/dirty-girl-book IG: https://www.instagram.com/wendietrubowmd/ Episode overview: 0:00:00 Dr. Wendie Trubow's Introduction and Expertise 0:05:11 Clusters of Symptoms and Seeking Better Health 0:08:02 Empowering Clients with Constructive Coaching Conversations 0:13:58 The Barriers to Healthy Living 0:18:32 Asking the Right Question: What's in the Way? 0:23:05 Finding Time for Self-Care and Productivity 0:26:05 Prioritizing Core Issues: Relationships and Job Satisfaction 0:28:42 Offloading Non-Joyful Tasks for Better Well-Being 0:31:48 Special Offer: Free Trial Access and Discount Code 0:32:14 Three Major Categories of Toxins 0:36:48 Detox Systems: Importance and Recommendations 0:40:14 Gut Health and Cleansing with Natural Fiber 0:43:45 Finding and Choosing Good Products 0:48:25 Different Tests and Treatment Options for Mold and Toxins 0:51:22 Mitigating the Effects of Modern Life and Exposures 0:54:45 Testing fails to detect hidden mold; rip everything out during construction. 0:58:37 Moving out during renovation to improve indoor air quality. 1:01:27 Empowering Health Coaches: Small Tweaks for Better Health 1:03:28 Introduction to the topic of coaching and audio book plans Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Q&A: Health Coaching in the Era of Medication with Erin Power | 14 Feb 2024 | 00:58:55 | |
Erin Power delves into the dynamic landscape of health coaching amidst the prevalence of medication, particularly focusing on weight loss medications like Ozempic. Drawing from listener questions and personal experiences, Erin also explores the impact of medications on client engagement and the delicate balance between pharmacological interventions and holistic coaching approaches. Erin also tackles common misconceptions and shares practical strategies for coaching in groups while addressing diverse client needs. She also teaches us about The Three Cs: Curriculum, Community, and Coaching and gives some good advice on how to navigate an economic downturn. From addressing the challenges of scheduling in a bustling coaching practice to fostering a supportive community for long-term success, this episode offers invaluable insights for both aspiring and seasoned health coaches alike. Episode Overview: 0:00:00 Health Coach Q&A 0:03:02 Topics: Impact of semaglutide drugs on health coaching business 0:06:57 Taking a Human-Centric Approach to Health Coaching 0:12:15 Mechanism of GLP-1 mimicking drugs 0:15:04 Pros and cons of insulin production as a mechanism 0:19:01 The Miserable Symptoms of Medications 0:19:29 Quieting Hunger Signals and Changing Eating Habits 0:22:05 Different scenarios of starting weight loss program or taking medications 0:29:49 The Confusion of Different Diets 0:30:44 Frustrations with Medications and the Health Coach Approach 0:33:34 Health coaches helping clients advocate for themselves in healthcare system 0:36:16 Decrease in Outreach and Sign-ups during Economic Downturn 0:45:04 The Three Cs: Curriculum, Community, and Coaching 0:47:37 Group Coaching: Open Call Calendar for Flexible Support 0:49:41 Introducing Group Coaching Model with Open Coaching Calls 0:54:02 Addressing the Challenge of Ghosting Clients in Group Coaching Connect with Erin at: Submit your questions to hello@primalhealthcoach.com Website: https://www.eatsimple.ca Instagram: @eat.simple.erin --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Crafting Your Unique Coaching Approach with Nick Davies | 07 Feb 2024 | 01:06:06 | |
Nick Davies is a "Business Coach to Financial Professionals" and he is here to teach us how to leverage experiences, target audiences, set our pricing, and set clear expectations for your coaching business. He emphasizes using clear language, taking action, and treating your coaching as a business. Nick also shares his processes, methodologies, and actionable advice for health coaches, drawing from his background in banking and his passion for health. He discusses the importance of leveraging previous experiences and targeting specific audiences, such as financial executives and business owners. Nick, along with Erin and Laura, delve into the topic of pricing and viability in the market for health coaches, focusing on the need for coaches to bring their unique approach and set themselves apart. They also discuss the pre-coaching process and the role of sales calls in qualifying potential clients, focusing on creating awareness and assessing if we have the solution to their problem. Throughout the episode, they highlight the transformative nature of coaching, creating a vision for clients' futures, and finding the balance between pain and pleasure. Taking action and continuously improving our coaching skills are key to long-term success. Connect with Nick on: MindScan Profile: https://mindscanhvp.com/introduction LinkedIn: https://www.linkedin.com/in/coachnicholasdavies/ Website: https://proadvisorcoach.com YouTube: https://www.youtube.com/@proadvisorcoach IG: https://www.instagram.com/proadvisorcoach/ Episode overview: 0:00:00 Introduction to Nick Davies, a Successful Health Coach 0:01:11 The joy of having meaningful conversations in coaching 0:09:35 Health Coaches Afraid to Set their Price 0:12:48 Sustainable Pricing for Health Coaches and Client Value 0:17:05 The Challenge of Empowering Individuals in Healthcare 0:19:57 The Importance of Illuminating Blind Spots in Enrollment Calls 0:25:17 Exclusive Access to Primal Health Coach Institute and Virtual Summit 0:25:46 Certainty vs. Outcome: A Shift in Approach 0:30:35 The Triple A Approach: Awareness, Action Plan, Achievement 0:34:08 Reminding clients of their goals and values 0:40:31 Granular Goal Setting: The Importance of Small Steps 0:43:24 Confident Execution: Starting Small and Building Momentum 0:48:04 The 12-week program as a starting point for change 0:51:18 Working with clients in a 90-day container, with flexibility 0:55:50 The art of creating change and excitement 1:04:17 Importance of clarity and self-reflection as a health coach --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Websites, Long-Form Content & Protein-Packed Advice from Erin Power | 31 Jan 2024 | 00:42:23 | |
In this special Q&A episode, Erin Power discusses website development, blogging, content marketing, high protein diets, video creation, and weight loss drugs' impact on the health coaching industry. Erin delves into the world of user-friendly website platforms and shares insights on creating customer-friendly website layouts, with tips on efficient customer experiences and the significance of user-friendly designs in client retention. Shifting gears to content marketing, Erin discusses the advantages of long-form content and its ability to attract the right audience. Drawing from personal experience, Erin highlights the drawbacks of short-form content and the shift towards more meaningful, thoughtful consumption. The spotlight then turns to nutrition as Erin breaks down the benefits of a high-protein diet for weight loss, athletic performance, and different age groups. Finally, Erin addresses a listener's question about the impact of economic downturns and medical-assisted weight loss drugs on health coaching services, emphasizing the importance of understanding the consumer perspective. Connect with Erin: Submit your questions to hello@primalhealthcoach.com Website: https://www.eatsimple.ca Instagram: @eat.simple.erin Episode Overview: 0:00:00 Introduction to Health Coach Radio 0:09:19 Time for a Website Redesign 0:11:11 Starting with a Basic Website, but Plan for Upgrades 0:11:36 Importance of Getting Started, Not Perfect Website 0:13:21 The Art and Science of Blogging 0:14:20 The Resurgence of Blog-Like Content on the Internet 0:14:51 Shift from short-form to long-form content in health and wellness. 0:16:34 Challenges of algorithmic consumption and the need for context. 0:19:38 Long-form content self-selects ideal audience and filters out non-ideal. 0:21:57 The Power of Long-Form Content Creation 0:23:50 Step One: Writing an Article on a Granular Topic 0:24:22 Don't Let Perfection Stop You from Taking Action 0:26:27 Posting and Promoting Your Blog Content 0:31:01 Creating Long-Form Content: Blog Post to Video 0:32:51 Creating Multi-Media Content: Video, Podcast, and Email 0:35:01 Leveraging Short-Form Content from Long-Form Videos 0:37:01 Embracing Long-Form Content Strategy for Health Consumers 0:39:09 Exploring the Impact of Weight Loss Drugs on Health Coaching --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| How to Protect Yourself as a Health Professional With Darrell Rogers | 31 Jul 2024 | 01:05:10 | |
Darrell Rogers, from the Council of Holistic Health Educators, is an experienced Government Relations Director with a history of successfully implementing dynamic campaigns that promote and protect industries, organizations, and companies. He is skilled in government relations, policy creation, coalition management, and business development. The Council of Holistic Health Educators protects and promotes holistic health professionals, just like us. They defeat legislation that restricts our community, and they lobby to pass laws protecting and growing the ability of our diverse profession to practice. They educate policymakers, build grassroots support, and train holistic health practitioners to become involved in the policy process and win. During this conversation, Darrell discusses the council's role in protecting and promoting holistic health professionals, advocating against restrictive legislation, and educating policymakers. He also highlights the importance of consumer education and the need to update outdated regulations in the nutrition and health coaching industry. Darrell also emphasizes the value of health coaches in providing education and resources, job opportunities in various industries, and the importance of supporting the Holistic Council. This is an important conversation so make sure you bookmark this one so you can listen to it a few times. And while you're at it, bookmark holisticcouncil.org too so you can critically stay on top of the legislation threatening and supporting health coaches. Connect with Darrell at: LinkedIn: https://www.linkedin.com/in/darrell-rogers-a520885/ Website: https://holisticcouncil.org Facebook: https://www.facebook.com/cofhhe/ Episode Overview: 0:00 Introduction 8:59 The Power of Consumer Demand 12:51 Historical Nutrition Regulation 15:41 Legislators' Response to Modernization 18:22 The Need for Advocacy 21:33 Impact of Stringent Regulations 25:43 Ambiguity in Legislation 27:54 The Power of Clear Definitions 28:57 Advocating for Clarity and Fairness 34:18 The Role of Health Coaches 35:58 Navigating Regulations and Growth 37:44 Advocating for Health Coaching 41:13 The Reality of Billing Insurance 44:03 Engaging Clients through Financial Options 48:03 Integration into Traditional Medical Settings 50:34 Diverse Opportunities for Health Coaches 53:26 Exploring the World of Lab Testing 57:08 Ensuring Safety in Lab Testing 1:01:21 Embracing Growth in Health Coaching 1:02:23 Supporting the Holistic Council Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Client-Centric Sleep Solutions with Laura Timbrook | 24 Jan 2024 | 00:54:48 | |
Laura Timbrook joins Erin and Laura to discuss improving sleep for shift workers, focusing on tailored support, circadian rhythms, and social connection. | |||
| Optimizing Health Coaching Education with Erin Power | 17 Jan 2024 | 00:48:54 | |
In this Q&A episode of Health Coach Radio, Erin Power delves into the topic of delivering educational materials to clients in a health coaching business. --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
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| Unlocking Keto: A Coach-Centric Exploration with Chris Irvin | 10 Jan 2024 | 01:07:49 | |
In this episode, we dive deep into the world of keto with none other than Chris Irvin, a distinguished author, researcher, and ketogenic diet expert. Chris, also the mind behind the groundbreaking Applied Ketogenic Diet Specialist Certification course for health coaches and practitioners at Primal Health Coach Institute, is here to unravel the mysteries of the ketogenic diet for you. Whether you're a seasoned keto coach or someone just starting to explore the ketogenic lifestyle, Chris Irvin has the answers you've been seeking. This conversation is not your average keto discussion; it's fueled by questions from a live audience, making it one of the most engaging and comprehensive coach-centric talks on ketogenic diets, the ketogenic metabolic state, and the concept of metabolic flexibility. Chris Irvin shares his wealth of knowledge, providing insights that go beyond the surface of mainstream keto discussions. This is truly an enlightening journey through the intricacies of the ketogenic diet and if you're serious about keto or simply keto-curious, this conversation is tailor-made for you. Connect with Chris on: Instagram: https://www.instagram.com/theketologist/ Website: https://www.carnivorereset.com Course: https://www.primalhealthcoach.com/applied-ketogenic-diet-specialist-certification/ Episode Overview: 0:00:00 Introduction to Chris Irvin and the topic of keto 0:03:10 Importance of health coaches in research studies on keto 0:07:23 Early Experiences with Keto Research and Education 0:10:23 Frustration with Lack of Public Knowledge about Keto 0:15:17 Keto's Boost in Energy and Mood 0:23:12 The Rise and Fall of Keto 0:31:41 Individualized Approaches for Different Conditions 0:35:59 Finding the Minimum Effective Dose for Successful Keto Journey 0:36:52 Exclusive Offer: 72-hour Free Trial and Discount Code 0:37:19 Understanding the Mechanism of Metabolism and Ketogenic Diets 0:41:04 Is Keto an All-or-Nothing Approach? The Importance of Personalization 0:45:04 An Interesting Approach to the Course Content 0:45:15 Fully immersing clients in the experience of ketogenesis 0:48:15 Understanding client needs over complex scientific explanations 0:51:29 Challenging misconceptions about high fat and protein fears 0:59:19 Focusing on the actual lived experience of people 1:02:39 The importance of tailoring the ketogenic diet for individual clients 1:06:02 The increasing interest and importance of practitioners learning about keto Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Balancing Workload & Wellness - Q&A with Erin Power | 03 Jan 2024 | 00:43:56 | |
This week, we've got another health coaching Q&A episode for you. We've taken listener questions and riffed on them so you can learn and we can grow. In this episode, Erin tackles burnout in health coaching and provides tips on finding jobs. She also gives strategies that include optimizing sessions and group coaching. These are some valuable insights for health coaches seeking balance and opportunities. More specifically, Erin has chosen two related questions to address: First is a question from Eric. He explains that his business has grown to the point where he is feeling burnt out. He had a busy month full of discovery calls, onboarding sessions, and existing client calls, which made him feel like he was on Zoom the entire month. Eric asks for advice on how to regain some of his time, as he is unsure if he can continue at this pace. Next is a question from Rebecca about being naturally entrepreneurial. Erin reassures listeners that even if they're not naturally inclined towards entrepreneurship, there are still plenty of health coaching jobs available, both in-person and remote. Erin then moves on to a teaching moment where she shares a framework for coaching conversations that includes goal setting and accountability. She explains that every coaching session should have a goal and that an accountability plan should be built with the client's input. She shares different ways to ask clients about accountability, including asking for support, discussing strategies, setting checkpoints, and tracking progress. Submit your questions to hello@primalhealthcoach.com Episode Overview: 0:00:00 Introduction to Health Coach Radio 0:03:13 Sales and enrollment process: discovery call and onboarding call 0:05:07 Math on Eric's month: hours spent on different calls 0:09:52 The Surprising Results of Eric's $25,000 Month 0:12:21 The Dangers of Chasing Specific Monthly Income Goals 0:15:14 Ideas to Reclaim Time Without Losing Income 0:19:27 Increased Access and Higher Touch Experience for Clients 0:22:01 Addressing Concerns About Group Work and Encouraging Participation 0:23:36 Uncovering the Mysteries of the Human Microbiome 0:25:01 Observational Learning: Learning from Group Coaching Calls 0:28:24 Increase Accountability for Clients 0:31:01 Extend Program Duration for Higher Value 0:31:34 Extending Programs for Better Results and Less Turnover 0:32:24 Streamlining Your Coaching Schedule for Increased Income 0:35:20 Exploring Health Coach Jobs in the United States 0:37:38 Requirements for Health Coaching Job 0:39:56 Various Ways to Find Health Coaching Jobs 0:42:41 Staying Accountable to Your Goals --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| The Vital Role of Health Coaches in 2024 with Mark Sisson | 27 Dec 2023 | 01:00:38 | |
The special episode is a conversation between Mark Sisson, the founder of the Primal Blueprint and Primal Health Coach Institute, and your host, Laura Rupsis. They discuss the possibilities and challenges of entrepreneurship in the health coaching industry. --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Unpacking a Year of Health and Wellness Insights | 20 Dec 2023 | 01:03:00 | |
Join Laura and Erin on a special episode of Health Coach Radio as they reflect on a year of insightful conversations and industry evolution. Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Crushing It in the Fitness Universe with Aleks Salkin | 06 Dec 2023 | 01:15:07 | |
Join us in this power-packed episode as Erin and Laura sit down with the phenomenal online health and fitness coach, Aleks Salkin! It's always exciting to hear from a health and wellness pro who's really making a successful mark in the world, and Aleks does not disappoint. --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Mastering Communication in Coaching with Mark England | 29 Nov 2023 | 01:07:36 | |
Delve into the art of coaching with the insightful Mark England, founder of Enlisted Coaches. Mark's innovative coaching development and training program is designed to elevate coaches of all disciplines. --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Mind, Body, and Sleep: Insights from Navy SEAL MD, Dr. Kirk Parsley | 22 Nov 2023 | 01:18:53 | |
Dr. Kirk Parsley, former Navy SEAL turned physician, discusses the importance of sleep, shares tips for better rest, and highlights the negative effects of inadequate sleep. Get ready for a wild ride as Erin and Laura sit down with the one and only Dr. Kirk Parsley "the sleep guy." In this episode, they uncover the fascinating journey of a former Navy Seal turned MD, whose unique perspective makes him the go-to expert on everything sleep and stress-related. In this episode, Kirk gives us a dive deep into the realm of stress-busting strategies with a touch of Doc Parsley's signature humor. Discover why he's not just a sleep specialist but also an entertaining storyteller who brings a whole new vibe to the science of snoozing and some unexpected sleep hacks. During this conversation, Kirk discusses his journey from Navy SEAL to physician and his work with SEALs. He also shares tips for improving sleep, emphasizing the importance of rest, and highlighting the negative impact of inadequate sleep. Dr. Kirk Parsley is generous with his valuable insights, practical tips, and inspiring stories that will leave you feeling empowered to prioritize your sleep and take steps toward improving your overall health and well-being. Episode Overview: 0:00:00 Introducing Dr. Kirk Parsley, the sleep expert 0:04:03 From Physical Therapy Student to Medical School 0:12:17 Exploring the Impact of Sleep and Substance Use 0:14:49 From Sleep to Voodoo Medicine: Military Troubles 0:18:35 The Metabolic Health of Navy Seals 0:24:18 Basic training pressure and unhealthy eating habits 0:28:09 Psychological impact of military training on decision-making and values 0:31:37 The leadership's response to concerns about sleep deprivation in SEAL training 0:35:33 Master Coach Certification Program for Health Coaches 0:36:32 The struggle with psychology and broken Western medicine 0:45:08 The Power of Testimonials and Raving Fans 0:47:22 The Value of Expertise: Priceless Education vs. $1,500 Offer 0:49:00 The Power of Framing the Value of Health Coaching 0:52:09 Changing Habits and Achieving Long-Term Goals 0:57:00 The Complexity of Behavior Change and Health 1:00:52 The Power of Sleep in Transforming Lives 1:05:10 Shifting mindset to improve sleep quality and consistency 1:11:24 Managing Stress: To-Do List vs. Worry List 1:15:33 Filling the Eight-Hour Recovery Period with Sleep 1:16:44 Setting up a URL for the podcast 1:17:15 How to Access Doc Parsley's Work --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| The Art of Health Blogging & Business Building with Michael Kummer | 15 Nov 2023 | 01:09:21 | |
Michael Kummer, the maverick health blogger, podcaster, and successful owner of a health business, joins us to share his exceptional journey. From wrestling with irritable bowel syndrome to transforming his life through diverse diets and finally building his supplement brand, his journey is an inspiration. Diving into the world of content creation, Michael breaks down the essence of blogging and how it's more than just writing. It's about resonating with your audience and providing quality, value-added content. With his keen insights into search engine optimization (SEO), he sheds light on the importance of searchability in building a passive income. Michael also talks about link building, content clusters, and how he employed his blog posts, affiliate links, YouTube videos, and podcasts to carve out a loyal audience. The conversation takes us through the maze of Google's algorithms and the potential impact of AI on content creation. Michael also takes us through the process of creating his organ-based supplements, and the advantages of consuming organs over synthetic multivitamins. His take on the future of content creation and the advent of AI is thought-provoking. The episode wraps up with a glance into his life beyond his business - his homesteading journey and raising animals for food. Michael Kummer's experiences and insights are a goldmine for health coaches and entrepreneurs seeking inspiration or guidance. Connect with Michael on: Website: https://michaelkummer.com IG: https://instagram.com/mkummer82/ Twitter: https://twitter.com/mkummer82 LinkedIn: https://www.linkedin.com/in/michaelkummeraustria YouTube: https://www.youtube.com/user/mkummer82usa Episode Overview: 00:00 - Building a Successful Health Business 09:46 - Blogging, Income Generation, and SEO 21:14 - Building Authority and Income Through Blogging 33:51 - Building a Multifaceted Online Business 46:04 - Insights and Growth in Blogging 49:18 - Pros and Cons of AI in Content Creation 53:31 - Building and Selling Organ-Based Supplements 1:02:32 - Organ Consumption and Supplement Branding 1:08:47 - Becoming a Successful Health Coach --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Creating a Healthy Intestinal Microbiome With Dr. William Davis | 24 Jul 2024 | 01:14:05 | |
Dr. William Davis is a guest we've had on the show many times before. This time we invited Dr. Davis back to explain why he feels that Health Coaches are the perfect healthcare practitioners to help unwell humans get to the root cause of their health issues. As he sees it, by focusing on relatively simple diet and lifestyle changes, this will positively affect the incredibly diverse and important human intestinal microbiome and lead to improved health. In this episode, Dr. Davis shares with us why he (a cardiologist) moved away from surgery for heart issues and focused instead on lifestyle. He also dives deep into how to get the cardiac help you need, the new and unconventional approaches to heart disease prevention, and how the intestinal microbiome is tied to so many health outcomes. Erin and Laura also ask Dr. Davis a handful of the questions you, the listener, had about the intestinal microbiome. To you, health coaches out there: do yourself a favor and get a copy of Dr. Davis' book Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight and be sure to check out primalhealthcoach.com. to enroll in our new specialty certification course, the Human Intestinal Microbiome in Health and Disease. Dr. Davis wrote this program exclusively for us to help arm you health coaches with the knowledge you need to help millions and millions of people found at https://www.primalhealthcoach.com/human-intestinal-microbiome-specialist-certification/ There's a ton to learn from this episode, and honestly, Erin and Laura really just scratched the surface with Dr. William. You and your bacteria are going to love it and learn a gut full. Connect with Dr. Davis at: Website: https://drdavisinfinitehealth.com Facebook: https://www.facebook.com/DrDavisInfiniteHealth YouTube: https://www.youtube.com/c/drdavisinfinitehealth Instagram: https://www.instagram.com/drdavisinfinitehealth/ Podcast: https://drdavisinfinitehealth.com/podcast/ Episode Overview: 0:00 Introduction 1:24 The Journey to Functional Medicine 1:54 A Personal Health Awakening 29:03 The Impact of Diet on Microbiome Health 29:48 The Role of Omega-3 Fatty Acids in Gut Health 31:36 Exploring Food Sensitivity Testing 35:08 Addressing Small Intestinal Bacterial Overgrowth (SIBO) 35:55 Creating a Beneficial Microbe Yogurt 37:33 Microbial Diversity in Primitive Societies 48:12 Imperfections in Stool Testing for Parasites 53:21 Symptom-Focused Approach to Health Coaching 1:02:34 Rebuilding Health without Pharmaceutical Dependency 1:09:28 Empowerment through Wellness Conversations 1:11:04 Continuing Education and Unleashing Health Coach Power | |||
| Unlocking the Secrets of Total Body Health with Annette Verpillot | 08 Nov 2023 | 00:56:51 | |
Are you ready to dive headfirst into the world of posture and its profound impact on our overall health and fitness? Our guest, Annette Verpillot, is the visionary founder of PosturePro and a renowned posturalogist. She emphasizes the importance of the brain-body connection in influencing posture and introduces the concept of sensory receptors, including the feet, eyes, and inner ear. Annette also brings to light the crucial role of the nervous system in understanding the true cause of physical issues and advocates for a holistic approach to healthcare. From the importance of proper alignment to actionable tips for improving your posture, this conversation is a goldmine of knowledge. Whether you're an athlete, a health enthusiast, or simply looking to feel better in your own skin, this episode is a must-listen. Prepare to be enlightened as we explore the transformative power of good posture with Annette Verpillot. Connect with Annette on: Website: https://shop.posturepro.co About: https://posturepro.co/annette-verpillot/ Facebook: https://www.facebook.com/PosturePro IG: https://www.instagram.com/posturepro TikTok: https://www.tiktok.com/@posturepro YouTube: https://www.youtube.com/c/posturepro Twitter: https://twitter.com/Posture_pro Episode Overview: 0:00:00 Annette Verpillot, Founder of PosturePro, talks about the brain-body connection 0:02:39 Importance of Posture and its Connection to Longevity 0:10:43 Awakening to the Limitations of Symptom-focused Treatment 0:13:10 Signs of Mitochondrial Fatigue and Energy Deficit 0:15:53 The Role of Jaw Position in Overall Health and Blood Flow 0:18:11 The Cost of Symptom Management in Healthcare 0:21:02 Gaining a Competitive Edge through Advanced Healthcare Courses 0:23:00 The Power of Proper Body Movement and Nervous System 0:25:40 Posture Correction and Its Impact on Overall Health 0:28:02 Women are made for strength, a different approach from men 0:28:58 Western System Designed for Profit, Not Health 0:30:47 Resistance to Postural Assessment in the Fitness Industry 0:33:24 Importance of Providing Immediate Benefits to Clients 0:36:17 Changing the Game with a Brain-Based Approach 0:38:38 Foot Proprioceptive Drills and Jaw Muscle Massage 0:39:26 Applying Concepts to Animals and Humans 0:48:19 Innovative insoles: flexibility and frequency stimulation 0:49:26 Impact on the vestibular system and muscle activation 0:50:23 Personal trainers can benefit from discounted pricing and perks 0:52:47 Anyone can do it, life-changing results and validation 0:53:53 The Impact of Imbalances on Health and Digestion --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Mastering Your Health Coaching Business with Brian Gryn | 01 Nov 2023 | 00:51:39 | |
Brian Gryn, a seasoned health coach, author, and podcast host joins the show to explore the intricate mechanisms that have driven his coaching practice to success. Brian shares the diverse approaches he has employed, including product development, book authorship, and podcasting, to build his thriving health coaching business. Brian also shares his experiences working with middle-aged males and highlights the value of creating a comfortable space for clients to seek help. He discusses the benefits of specializing in a specific area, nurturing relationships, and effectively marketing coaching services. Overall, this conversation provides insights and advice for health coaches to build successful and fulfilling practices. With a million routes to grow your business, Brian's wisdom offers invaluable insights for both aspiring and established practitioners in the health and wellness industry. Get ready to learn from a true veteran in the field. Connect with Brian on: Website: https://briangryn.com Facebook: https://www.facebook.com/getleanandeatclean/ IG: https://www.instagram.com/brian_menshealth/ Twitter: https://twitter.com/grynnerwinner Podcast: https://briangryn.com/podcast/ Episode Overview: 0:00:00 Introducing Brian Gryn: A Veteran Health Coach 0:02:18 Brian's Journey from Corporate World to Health Coaching 0:04:23 Attracting Men as Clients: Unique Challenges and Strategies 0:10:09 Different Product Offerings in the Health Coaching Business 0:13:05 Start with Taking on Clients, Experimentation, and Learning 0:15:46 Evolving Business Strategies: Funnels or High-Ticket Offers 0:18:20 Sales conversation as coaching conversation, curiosity about solution 0:20:30 Importance of getting clients and letting them shape the program 0:22:48 Reaching out to people consistently and staying in touch 0:25:10 Balancing expertise with seeking feedback for program development 0:25:42 Primal Health Coach Institute's Master Coach Certification Program 0:28:28 Writing a book to establish expertise and credibility. 0:31:25 Podcasting as a medium to establish expertise. 0:34:27 The Power of Nurturing in Funnel Marketing 0:39:05 Leveraging Podcasting as a Content Marketing Strategy 0:43:05 The Power of Podcasts in the Health and Wellness Field 0:45:13 The Growing Community and Impact of Health Podcasts --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Niche Matters: Exploring All Things Skin with Dayna Hrovath | 25 Oct 2023 | 00:58:40 | |
In this episode, we're diving deep into the world of skincare and health coaching with a true expert in the field, Dayna Hrovath. If you've ever been curious about the intricate world of skin health and how it's intricately connected to our overall well-being, you're in for a treat! --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Revolutionizing Health Coaching with Ryan Valencic | 18 Oct 2023 | 01:01:30 | |
Our conversation today is with Ryan Valencic of Eupure. You're going to be eager to check out this totally all-in-one health coaching platform which offers specialty testing, symptom self-assessments for clients, a provider network, professional-grade supplements, health improvement plans for your clients, mentorship for you, and an e-commerce platform to help you sell your products and services, and sales and marketing support, all specifically built for health coaches, backed by a team of medical and legal directors to keep you safe and to protect the health coaching industry at large. Connect with Ryan on: Episode Overview: --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Unlocking Success in Your Health Coaching Business with Jennifer Woodward | 11 Oct 2023 | 01:04:59 | |
Our guest today is Jennifer Woodward, who heads up the Business School for Functional Diagnostic Nutrition. Jennifer has an MSci in Integrative Nutrition, is a Certified Functional Diagnostic Nutrition Practitioner (FDN-P) and is a Board Certified Functional Wellness Coach (BCFWC). So yeah, she is a high achiever who works hard to bring her clients actionable and simple ways to succeed. Starting a business is probably the greatest leap for many health coaches. It's something you may have never done before, and while your passion for helping others is what got your foot in the door, you feel totally stuck or lost as to what to do next, and then what to do after that, and then what to do after that. This is the task that many health coaching schools like FDN have shown up for. In this episode, Jennifer discusses the need for patience, self-care, and targeted marketing. She also emphasizes the importance of business education for health coaches and offers tips on starting a successful practice. In this conversation and her training, Jennifer encourages her students to take a stepwise approach to launching their business that makes sense and is easy. This is another business pep talk for you coaches to help keep you marching toward your goal of starting your business so you can help more people. Episode Overview: 00:00:00 Introduction: Jennifer Woodward and the Business School for Functional Diagnostic Nutrition 04:19: Entrepreneurship in health coaching: Not a common skill, but learnable 08:20: The reality of starting a business with low overhead 15:56: Balancing the ebbs and flows of business 22:31: Managing time and energy for productivity 26:54: Foundational steps for building a coaching business 30:30: Fitness as a journey to health coaching 31:57: Niching down and determining your target audience 35:20: Personal experience leads to identifying a focus area 38:00: Getting feedback even without a large following or email list 40:42: Empathy: A strength in health coaching 50:05: Using story-based marketing to build your business 52:52: The importance of sharing your story on social media 57:34: Social media trends and business seriousness 1:00:13: Steps to acquire your first client Connect with Jennifer on: Website: https://jenniferwoodwardnutrition.com Facebook: https://www.facebook.com/jenniferwoodwardFDNP/ Instagram: https://www.instagram.com/jennifer_woodward_wellness/ --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| From Trauma to Triumph: Empowering Veterans with Marcus Farris | 04 Oct 2023 | 01:03:43 | |
In this episode, we sit down with Marcus Farris, the Post Traumatic Growth Director for Mission 22, an organization dedicated to supporting veterans and their families. Marcus, a former engineering officer in Alaska, shares his journey from military service to becoming a catalyst for change in the lives of veterans. In this conversation, Marcus delves into the world of post-traumatic growth, exploring the incredible work Mission 22 is doing through health coaches and digital content creation to help veterans overcome trauma and thrive. Marcus also discusses the importance of self-care, reclaiming agency, and uncovering new possibilities. This is a fascinating conversation with many insights from an organization using health coaches to make an important difference in the lives of veterans. Get ready for a compelling conversation on resilience and transformation. Episode Overview: 0:00:00 Introduction to Marcus Ferris and Mission 22 0:03:37 Combining Health Coaching and Clinical Mental Health Counseling for Veterans 0:08:06 The Frustrations of the VA System 0:11:37 Changing Perspectives: From Medical System to Coaching Journey 0:11:58 The Dynamics of Coaching Veterans 0:16:49 Teaching Leadership and Control in Coaching 0:20:57 The frustration of coaches always answering questions with questions 0:23:38 Illuminating a hidden idea and constellating the whole structure 0:24:30 The Confusion of Different Diets 0:25:23 Exploring the Concept of Maladies and Disorders 0:33:54 Harry Potter and the Journey of Self-Sacrifice 0:42:12 Expanding the Role of Coaches in Real-Time 0:50:24 Everyday Triggers of Trauma and Moral Injury 0:53:26 Finding One's Calling and Passion to Help Others 0:58:42 Finding Your Passion and Drawing People's Attention --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Engagement Beyond Social Media with Rebecca Tracey | 27 Sep 2023 | 01:04:18 | |
Rebecca Tracey is a marketing coach who works with health and life coaches and in this conversation, we scale all the way back to the brass tacks of marketing yourself. Rebecca says that the good news is - the basics still work! So stop trying to go viral on TikTok and instead spend time getting extremely clear on exactly what kind of expert you are and exactly what kind of problem you solve for whom and how. The tools have changed but the foundational elements of marketing are still true. You must put a clear message in front of your audience. Rebecca shares her expertise and emphasizes the need for clarity in marketing and engaging beyond social media. She also touches upon niche markets, creating impactful programs, and debunking the misconception of passive income. We know you will take a lot away from this frank and filterless conversation with reassuring Rebecca Tracey. Episode Overview: 0:00:00 Getting Clear on Your Expertise and Target Audience 0:01:21 Starting the journey as a health coach and marketer 0:04:10 Transitioning to a business and marketing coach for health and life coaches 0:07:06 The frustrations of relying solely on social media for business 0:10:35 Importance of finding targeted audiences instead of relying on algorithms 0:17:17 Overcoming Fear of Niche Specialization 0:20:50 The Continuous Need for Clarity in Niche Selection 0:25:22 Understanding Client Needs: Initial vs. Post-Transformation Statements 0:28:02 Market Research: Identifying Top Obstacles for Clients 0:31:13 Women's Strength: A Different Path to Fitness 0:32:08 Creating Bite-sized Programs for Busy Moms 0:40:04 Coaching sessions: the importance of covering broad strokes and the onus on clients. 0:43:09 Getting in front of targeted audiences for effective marketing. 0:47:45 Referral-based businesses in the era of organic growth decline. 0:55:47 Disappointing Results from Facebook Ads --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Body Transformation to Self-Worth Revolution with Katie Bramlett | 20 Sep 2023 | 00:54:00 | |
Join us in this enlightening episode as we sit down with Katie Bramlett, co-founder of WeShape, a groundbreaking wellness program that centers on the profound concept of self-worth by offering tailored resources, emphasizing foundational movement patterns, and aiming to shift cultural value systems. Katie takes us through her journey, sharing her remarkable transformation from running a highly successful body transformation business to her courageous pivot into the self-worth arena. In the conversation, she covers why this shift was a moral imperative for her, the challenges she faced along the way, and the invaluable insights she's gained as a veteran of the wellness industry. She also discusses the importance of addressing emotional and societal aspects of self-worth, creating a supportive community, and prioritizing coaching over training. This episode is truly a transformative exploration of self-worth that we know you will enjoy. And don't forget to get your special offer at https://www.weshape.com/healthcoachradio --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Unlocking the Power of Health Wearables with Laurie Olivier of LifeQ | 13 Sep 2023 | 01:03:42 | |
Our guest today is Laurie Olivier, the CEO and co-founder of LifeQ, a health platform that integrates with all manner of consumer wearables, helping to spot chronic disease early and encouraging lifestyle changes before it's too late. Their platform can aggregate and collate over 200 different biometrics. Let's face it, Health gadgets are here to stay, so our conversation centers around what we can meaningfully do with all of this data. Laurie explains his background in corporate and venture capital, and why he decided to focus on preventative health and chronic diseases. He also discusses the challenges of making lasting lifestyle changes and the importance of empowering individuals to manage their health. Laurie shares with us how simple wearable devices can assist both health coaches and their clients in achieving greater health and wellness. He also gets into how can coaches of end-user health consumers can then take personalized action, based on the readings they are getting from their wearables. This episode is all about the exciting realm where coaching and technology meet. We hope you'll enjoy this data-driven episode with Laurie Olivier of LifeQ. --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Coaches Asking Coaching Questions - Q&A with Erin Power | 06 Sep 2023 | 00:44:42 | |
In this episode, we are trying something new! This is a recording of a Q&A session that Erin held with the PHCI student body with questions submitted by coaches - just like you. Questions about business, coaching, and making the move to building and growing a health coaching practice in an ever-evolving health landscape.
During the episode, Erin answers questions like "How can I do this when I'm not super high-tech and really don't want to be?" "How can I coach my client to start drinking less alcohol?" "Am I allowed to market myself to type 2 diabetics?" and a question about Erin's own personal points of view on why it's so great to be a health coach today and what advice she gives herself if she could go back in time - and a whole lot more.
We think you will get a lot out of listening in on this wide-ranging Q&A session. Please enjoy and let us know if it sparks any questions that you would like us to answer!
Welcome to Health Coach Radio, the podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice.
If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Legal Documents That Build Your Relationships With Cory Sterling | 17 Jul 2024 | 00:58:20 | |
Cory Sterling is a lawyer. But not any lawyer. Cory is a cool lawyer. A holistic health nut himself, Cory left the shiny and very corporate white-collar world of law to help health professionals set up their businesses in a way that keeps them protected. Your number one protection is going to be watching your language and staying within your scope of practice but a very close second on the list is to have your terms and conditions, waiver, privacy policy, and client agreement all buttoned up (from a legal perspective). Good news – Cory walks us through this in a way that (believe it or not) is kind of fun! Cory's business, Conscious Counsel, provides legal counsel for creative, ambitious and heart-leading business owners who build communities and make the world a better and healthier place. During our conversation, we get into topics such as the biggest problems coaches have getting started with the legal aspects of the business, how to navigate the law when there is no definition for health coaching, where the biggest issues with the law originate, and what Cory calls the Screenshot Defence. We also dig into how often coaches really get sued, what is and is not in the scope of practice, the legal aspect of supplements and providing diagnostics. And we cover a whole lot more in this fun conversation about the law. Connect with Cory at: Website: https://consciouscounsel.ca Episode Overview: 0:00 Meet, Cory Sterling: The Cool Lawyer 2:21 Cory's Journey: Choosing Freedom 6:27 Turnkey Solutions: Entrepreneur's Dream 10:09 Managing Client Expectations: Honesty is Key 10:14 Health Coaching Regulations: Language Matters 13:37 Importance of Relationships: Open Communication 18:04 Legal Issues Arising: Misaligned Communication 20:25 Screenshot Defense: Legal Protection Strategy 22:35 Fear of Lawsuits: Scope of Practice 26:26 Reacting to Complaints: Legal Position Matters 27:14 Legal Proof: What You Can Prove 29:38 Scope of Practice and Client Expectations 31:50 Working with Coaches: Online Forms and Support 56:27 Finding Conscious Counsel: Contact Information and Resources Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com/hcr/. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Empowering Health Coaches to Thrive with Michelle Leotta | 30 Aug 2023 | 01:02:35 | |
Our guest today is Michelle Leotta, a longtime friend and colleague and a business coach who supports practicing and aspiring health coaches through her enormous Facebook community, the Health Coach Power community, her podcast, the Health Coach Power podcast, and her coach business training platform, Healthy Profit University.
Michelle's expertise and experience working with health coaches make her an invaluable resource for understanding the struggles and successes of this field. Because Michelle is in contact always with so many health coaches across so many platforms, she sees every day what struggles and successes folks are having and how that seems to evolve over time.
During this episode, Michelle shares her journey from advertising to becoming a certified health coach and mentoring others. She also discusses common challenges for health coaches and the importance of action and revenue-focused activities. She emphasizes the value of diversifying your marketing beyond social media and also shares practical advice for starting and growing a health coaching business.
This is a very frank conversation about what gets coaches stuck and how they can unstick themselves. We think you will enjoy this episode, with Michelle Leotta. | |||
| Protecting & Promoting Holistic Health Pros with Darrell Rogers | 23 Aug 2023 | 01:05:40 | |
This episode is super important for all you coaches out there because our guest is Darrell Rogers from the Council of Holistic Health Educators. Darrell is an experienced Government Relations Director with a history of successfully implementing dynamic campaigns that promote and protect industries, organizations, and companies. He is skilled in government relations, policy creation, coalition management, and business development. The Council of Holistic Health Educators protects and promotes holistic health professionals, just like us. They defeat legislation that restricts our community, and they lobby to pass laws protecting and growing the ability of our diverse profession to practice. They educate policymakers, build grassroots support, and train holistic health practitioners to become involved in the policy process and win. During this conversation, Darrell discusses the council's role in protecting and promoting holistic health professionals, advocating against restrictive legislation, and educating policymakers. He also highlights the importance of consumer education and the need to update outdated regulations in the nutrition and health coaching industry. Darrell also emphasizes the value of health coaches in providing education and resources, job opportunities in various industries, and the importance of supporting the Holistic Council. This is an important conversation so make sure you bookmark this one so you can listen to it a few times. And while you're at it, bookmark holisticcouncil.org too so you can critically stay on top of the legislation threatening and supporting health coaches. -- Welcome to Health Coach Radio, the podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Master Coaching to Grow Your Business with Joanna Lindenbaum | 16 Aug 2023 | 00:49:13 | |
Meet Joanna Lindenbaum, a master facilitator, and coach extraordinaire! Joanna is the creator of the Applied Depth Practitioner Institute and the Sacred Depths Transformational Practitioner Certification. Joanna believes that health coaches spend perhaps too much time fussing about their marketing and business development and not enough time perfecting the craft of coaching. And that actually becoming an effective coach is one of the most important business development efforts you can make. And we completely agree. Having successfully shared her training with medical professionals, eating disorder specialists, and therapists, Joanna's impact spans far and wide. She has led numerous retreats, circles, and workshops, touching the lives of thousands in the US and abroad. She honed her skills in Rituals and life cycles throughout her journey, discovering their profound application to goals, dreams, and daily existence. You found your way to the Health Coach Radio podcast because you're a practicing or aspiring health coach looking to make an impact on people's lives. So we know you will enjoy this episode with Joanna and you will very likely see where you can make some moves to become a world-class, life-changing health coach. -- Welcome to Health Coach Radio, the podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. | |||
| Empowering People & Corps to Support Chronic Health Conditions with Julie Hamilton | 09 Aug 2023 | 00:52:50 | |
Welcome to Health Coach Radio, the podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives. In this episode, we have the honour of hosting Julie Hamilton, a distinguished health coach with profound expertise in the complex realm of fibromyalgia. Julie also has a corporate background in human resources and made a move to combine these two aspects of her background. Julie now consults with organizations and corporations to coach them to support their employees with chronic health conditions. For us coaches, this is such a compelling way to construct a health coaching practice and I hope you get some ideas around how you can think more big picture as you go out into the world looking to make an impact on people's health. You can work with people directly, but you could also work more systemically. Julie believes that there is no magic bullet for fibromyalgia and that no one treatment works for everyone. She guides her clients to find the treatment options and lifestyle choices that best support them and their lifestyles. Get ready to gain profound wisdom from Julie Hamilton as she sheds light on navigating fibromyalgia and illuminates the path toward whole health. Whether you're a health coach or simply passionate about making a positive impact on people's well-being, this episode will undoubtedly inspire and inform. Enjoy the journey! | |||