The Sympathetic Spiral of Doom drains your mitochondria. Here's how to rebuild energy from within.

👉 Can These 6 Changes End Your Fatigue?

Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Dr. Scott Sherr is an Internal Medicine physician specializing in health optimization and metabolomics-driven clinical care. He serves as the Chief Operating Officer of Health Optimization Medicine and Practice (HOMeHOPe) and is a well known Hyperbaric oxygen therapy (HBOT) educator. He's known for synthesizing complex topics like hyperbaric oxygen therapy and methylene blue into an easy actionable framework. His work helps everyday people connect the dots between their symptoms, their stress responses, and simple steps that optimize cellular energy.

******

TIMESTAMPS:

00:00 Intro

02:03 Dr. Scott's background bridging two worlds

08:10 The metabolomics approach explained

13:19 Testing cellular energy in real time

28:42 Why fight or flight blocks everything

36:02 The GABA system and calming your brain

52:38 Hyperbaric therapy: when and how

1:02:47 Methylene blue for mitochondrial function

1:33:16 Where to find Dr. Scott Sherr's work

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

👉Smarter Not Harder: https://snhlife.com/

👉Troscriptions: https://troscriptions.com/?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06

👉HOMeHOPe: https://homehope.org/

  @Drscottsherr   @troscriptions   @homehope   @onebasehealth 

#mitochondrialhealth #stressrecovery #nervoussystemhealing

Discover the GI Janel Therapy for SIBO and IBS—how sulfur and MSM can permanently heal your gut.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Dr. Kathleen Janel has practiced medicine for over 25 years and developed the GI Janel Therapy—a unique, antibiotic-free approach for IBS and SIBO recovery. A Bastyr graduate with a biochemistry background, her work bridges microbiome science with functional medicine. Her book, GI Janel: Permanent IBS/SIBO Resolution, outlines her proven protocol for lasting gut health.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

 👉 Website: https://nutritionwithconfidence.com

 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 ******

Dr. Janel's Website:

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

 #GIJanelTherapy #SIBOHealing #SulfurDeficiency

Can keto bars and shakes wreck your health? Dirty Keto might be more harmful than you think.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms—like autoimmune issues, hormone imbalances, and nervous system disorders—through compassionate, root-cause nutrition with a deep focus on gut health.

Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Dirty Keto Documentary Link:

👉https://www.amazon.com/Dirty-Keto-Vinnie-Tortorich/dp/B0CXXKXHZY

 #DirtyKetoDocumentary #RealFoodKeto #KetoHealingJourney

Tired all the time? Learn the fatigue fix hidden in Morley Robbins' Root Cause Protocol.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Morley Robbins is a mineral expert and the creator of the Root Cause Protocol, a health approach focused on restoring mineral balance—especially magnesium, copper, and iron—to support cellular energy and metabolic health. A former hospital executive and wellness educator, Morley has helped thousands understand how mineral dysregulation drives chronic disease and how to heal by nourishing the body at the root.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Morley's Website:

👉 https://therootcauseprotocol.com/

#MorleyRobbinsFatigue #MineralBalance #ChronicFatigueHealing

Insulin resistance on keto? Let's clear up the controversy.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 #MeasuringKetosis#KetoTrackingTips#KetosisExplained

From agony to answers—Andrew's 2-year GAPS journey and what finally brought lasting gut relief.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Andrew's Instagram & Tik Tok:

👉https://www.instagram.com/andrewralphearle/

👉https://www.tiktok.com/@andrew.earle

 #GutHealing
#CrohnsRecovery
#FunctionalNutrition

Allison Chi-Tsen Wu, founder of Forge Wellness DC™, supports clients in healing through behavioral health coaching and lifestyle change. Informed by Mary Ruddick's work, she empowers others to address root causes and reclaim self-mastery in their healing journey.

*****

Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 *****

Allison's Links: https://www.instagram.com/forgewellnessdc/

https://www.linkedin.com/in/allison-chi-tsen-wu-nbc-hwc-0867a4280/

 #TBICarnivoreRecovery #LowHistamineHealing #BrainHealingFoods

After years of bipolar depression, binge eating, and failed treatments, Donika found root cause healing through keto. Trained by Dr. Georgia Ede and inspired by Dr. Chris Palmer, she now helps others use food and mindset to restore mental health.

Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 *****

TIMESTAMPS

0:00 Meet Donika: From bipolar struggle to mental health coach

1:36 The diagnosis that changed everything

13:03 Inside bipolar depression: Anxiety, brain fog & constant self-doubt

18:14 Six years on medication - This can't be the only answer

27:26 The YouTube video that sparked hope

35:44 First steps to freedom: How fasting changed her brain function

50:32 Keto as medicine: The 2-year commitment that replaced medication

58:31 My body was saying no more keto

1:17:14 Beyond diet: The mindfulness practices that transformed her life

1:22:56 Helping others heal: I haven't seen anyone who didn't benefit

1:26:08 Resources & final advice for overcoming negative self-talk

Donika's Links:

https://transformationevoked.com/

Free Group - https://transformationevoked.com/group-coaching

 #KetoForMoodDisorders #MentalHealthRecovery #Bipolar2Remission

Dr. Shami Barathan is an integrative GP with over 24 years of experience, specializing in nutritional and environmental medicine. After feeling disillusioned with conventional medicine, she discovered the power of integrative approaches to address chronic stress, gut health, hormonal imbalances, and more. This led her to found MINT, a natural therapies clinic dedicated to helping patients achieve lasting wellness. She's also a podcaster, blogger, and speaker, passionate about educating others on the impact of stress and holistic healing.

*****

Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 *****

Dr. Shami's Links: https://www.mintclinic.com.au

 https://www.youtube.com/@dr.shamistrabarathan138

 https://www.instagram.com/drshami_/

 #StressAwareness #HealthAndWellness #MindBodyConnection

Natalie Earle is a Functional Nutritional Therapy Practitioner with a Bachelor's degree in Physics. In 2013, she was diagnosed with prediabetes, skin issues, and severe PMS symptoms. By 2015, Natalie began following the GAPS diet, and over the subsequent years, she successfully reversed her prediabetes and brought her other symptoms into remission. For the past six years, she has worked with hundreds of clients, supporting individuals with autoimmune disorders, cancer, PCOS, endometriosis, and nervous system disorders.

Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

*******

Dr. Sarah Myhill's Interview - https://www.youtube.com/watch?v=hxMQIiGieY4&t=5123s

 Dr. Neil Nathan's Interview - https://www.youtube.com/watch?v=-Ut6nw3zspE

Wayne Knight is the Executive Director of Holistic Management International (HMI), bringing over 27 years of ranching experience utilizing holistic management practices. Before assuming his current role, he ran a successful livestock operation in South Africa, where he implemented regenerative agriculture techniques to improve soil health and land productivity. Wayne has been actively involved in training and mentoring farmers, speaking at numerous conferences, and hosting educational events to promote sustainable agriculture.

*****

Sign up for our FREE newsletter:

 https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

 Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 *****

Wayne's Links:

https://www.holisticmanagement.org/

 #WayneKnight #HolisticManagement #SustainableFarming

Neil Nathan, MD, has been practicing medicine for over 50 years, specializing in chronic complex illnesses, mold toxicity, and Lyme disease. A founding diplomate of the American Board of Integrative Holistic Medicine and ISEAI, he has authored several books, including Toxic and The Sensitive Patient's Healing Guide. He lectures internationally on environmental illnesses and has mentored over 200 physicians in treating chronic inflammatory conditions. Dr. Nathan continues to pioneer new approaches for patients who are highly sensitive and unable to tolerate conventional treatments.

******

Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

 Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

***** 

Dr Neil Nathan's Links:

Website - https://neilnathanmd.com/

Dr Nathan's Books - https://neilnathanmd.com/about-me/

Dr Crista's Book - https://drcrista.com/product/break-the-mold-book/

#MoldToxicityTreatment #DrNeilNathan #HealingFromMold

Glyphosate may be silently fueling sulfur deficiency, autism, gut issues, and chronic disease. Dr. Seneff explains why.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory. With degrees in biology, electrical engineering, and computer science from MIT, she has published over 200 peer-reviewed papers. Her recent work explores the health consequences of glyphosate exposure, sulfur deficiency, and metabolic disruption, including her groundbreaking book Toxic Legacy.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Links and Resources Mentioned in the Interview:

👉 Laszlo Boros' user guide on deuterium: https://www.laszlogboros.com/atpase-user-guide

👉 Buy Her Book: https://www.chelseagreen.com/product/toxic-legacy-paperback/

👉 Toxic Legacy on Amazon: https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295

👉Stephanie's website: https://stephanieseneff.net/

#Glyphosate #GutMicrobiome #ToxicLegacy

Alex Woodworth is a qualified health coach and histamine specialist with a background in Nutrition from NAU and has a personal healing journey that transformed her life. After battling histamine intolerance, sulfur intolerance, severe gut issues, hair loss, anxiety, depression, chronic fatigue, and joint pain, she found relief through diet, lifestyle changes, and ancestral nutrition.

Now, Alex helps clients overcome histamine intolerance, gut disorders, hormone imbalances, and chronic symptoms using therapeutic ancestral diets like Carnivore and GAPS, mindset coaching, toxin reduction, and mindfulness. She believes that the body is meant to heal—it just needs the right fuel.

Her clinical specialty includes histamine intolerance recovery, gut healing, low-histamine diets, Carnivore and GAPS for autoimmune support, toxin-free living and detox strategies, hormone and nervous system balance, and mindset and lifestyle coaching for long-term health.

Sign up for our FREE newsletter:

https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

SUBSCRIBE:

https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

Timestamps: 

0:00:00 Intro 

0:02:11 - Definition of histamine intolerance and the "histamine bucket" concept

0:03:48 - Alex's personal health struggles (chronic issues, Kawasaki syndrome, knee issues, surgeries) 

0:07:16 - How histamine intolerance is diagnosed

0:10:35 - Alex's turning point in her healing journey

0:12:13 - Experience with the carnivore diet and working with Mary Ruddick

0:14:33 - Psychological challenges of following a carnivore diet

0:18:17 - Initial improvements after dietary changes

0:21:00 - Importance of borrowing hope from practitioners and surrendering to the healing process

0:21:58 - Dealing with perfectionism during healing

0:25:00 - Using curiosity as a mindset tool for healing

0:28:32 - Common symptoms of histamine intolerance beyond Alex's personal experience

0:32:15 - Root causes of histamine intolerance

0:35:49 - Reintroducing foods after healing the gut

0:38:04 - The importance of mindset in preventing histamine reactions

0:39:41 - Ehlers-Danlos Syndrome (EDS) and its connection to histamine issues

 0:45:56 - Balancing dietary restrictions with nourishment

0:51:52 - Exercise considerations for people with histamine intolerance

0:56:11 - Connection between hormones and histamine (especially for women)

 0:59:37 - Alex's experience with being diagnosed with Asperger's and sensory sensitivities

1:03:44 - Strategies for nervous system regulation and body scanning

1:08:38 - Alex's morning and evening routines during healing vs. now

1:13:01 - Books and reading as a form of enjoyment and escape

Website: https://nutritionwithconfidence.com

Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 *****

Alex's Links: https://www.instagram.com/healingalixir/

 #HistamineIntolerance #HistamineIntoleranceSymptoms #LowHistamineDiet

Dr. Sarah Myhill is a renowned British physician specializing in chronic fatigue syndrome, ecological medicine, and nutrition-based healthcare. With decades of experience, she has authored numerous books, including Diagnosis and Treatment of Chronic Fatigue Syndrome and Sustainable Medicine, which challenge conventional medical approaches. Dr. Myhill advocates for patient empowerment, emphasizing diet, lifestyle, and mitochondrial health as foundations for healing. Her work is centered on addressing root causes of illness rather than merely managing symptoms.

 https://www.drmyhill.co.uk/wiki/Main_Page

 https://www.salesatdrmyhill.co.uk/workshops-41-c.asp

 https://drmyhill.co.uk/wiki/Podcast_Interviews

 https://www.chelseagreen.com/writer/sarah-myhill/?srsltid=AfmBOoryTlMVqFJzqvYtPTdf4C6x047tPTDqXrcd2Th7Ml3P5Pu9X2sD

 Thanks to our sponsor:

https://nutritionwithconfidence.com

Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He explores the role of technology in our ancestral dietary past by combining archaeological research with global ethnographic fieldwork.  He founded and directs the Eastern Shore Food Lab with a mission to preserve and teach ancestral dietary approaches to food in order to empower people to live a more nourishing, ethical, and sustainable food lifestyle. Bill and his wife, Christina operate the Modern Stone Age Kitchen, a restaurant designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community where he serves as the executive chef. He was the focus of Wired magazine's YouTube series, Basic Instincts and Food Science, and he co-starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.

https://eatlikeahuman.com/

 https://modernstoneagekitchen.com/

 https://www.instagram.com/drbillschindler?_ga=2.240795395.14395704.1737574568-1018842146.1735327765

 Thanks to our sponsor:

https://nutritionwithconfidence.com

Natalie Earle is a Functional Nutritional Therapy Practitioner with a Bachelor's degree in Physics. In 2013, she was diagnosed with prediabetes, skin issues, and severe PMS symptoms. By 2015, Natalie began following the GAPS diet, and over the subsequent years, she successfully reversed her prediabetes and brought her other symptoms into remission. For the past six years, she has worked with hundreds of clients, supporting individuals with autoimmune disorders, cancer, PCOS, endometriosis, and nervous system disorders.

Thanks to our sponsor: https://nutritionwithconfidence.com

Sign up for our newsletter to submit questions for future AMA episodes: https://nutritionwithconfidence.com/lectin-free-full-gaps-food-list-sign-up

Dr. Martha Sweezy is an assistant professor at Harvard Medical School, a program consultant at Cambridge Health Alliance, and a psychotherapist in private practice. With over 18 years of experience in community mental health, she became a leading figure in Internal Family Systems (IFS) therapy after extensive training and clinical application. She has co-authored several influential books and manuals on IFS, including works on couple therapy, addiction, and shame. Martha is also the daughter of renowned cultural and intellectual figures, Nancy and Paul Sweezy.

 https://marthasweezy.com/

 https://ifs-institute.com/

 https://www.cecesykeslcsw.com/

Thanks to our sponsor: 

https://nutritionwithconfidence.com

Kevin is a breathwork teacher, writer, and the founder of Reconnect Breath. With a historical and science-based approach, Kevin teaches about the ways we can use our breathing to influence our body to grow stronger, resilient, and become more efficient at healing. Through Reconnect, Kevin has taken more than 4,000 people through breathwork & ice bath sessions on the beach in Mexico and has seen first-hand the powers of the body and mind in all types of people. He now trains instructors to facilitate these practices so they can make impacts all around the world and teach others the simplicity of the breath-body connection.

https://www.reconnectbreath.com/

https://www.instagram.com/recnnect/

 https://www.youtube.com/channel/UCB9z5v1jnWX9I2TtxZh8gZA

Thanks to our sponsor:

https://nutritionwithconfidence.com

Sally K. Norton is a leading expert on dietary oxalates, with a background that includes a degree in nutrition from Cornell University and a master's in Public Health. Her career spans medical education, public health research, and holistic health, where she has focused on the role of oxalates in conditions like kidney stones, joint pain, and inflammation. Sally is passionate about educating the public on how managing oxalate intake can support better health, and she is the author of Toxic Superfoods, which explores the risks of high-oxalate foods and offers practical strategies for reducing oxalate-related health problems. As a trusted speaker and educator, Sally is dedicated to empowering people to take control of their health through informed dietary choices.

 Sally K. Norton's book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better" is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods was just released in May 2024 available at https://sallyknorton.com/toxic_superfoods/data_companion.

For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She's @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), and @BetterLowOx (on Twitter.)

Thanks to our sponsor:

https://nutritionwithconfidence.com

Courtney Jacobs is a Functional Nutritionist, Nutritional Therapy Practitioner (NTP), and Certified Life Coach with over 18 years of experience in the health and wellness field. As the founder of Final Key Wellness, Courtney combines her expertise in functional nutrition with life coaching, neural retraining, and mindset work to create personalized protocols that help clients overcome obstacles and achieve lasting transformation. She takes a holistic approach, addressing not only the physical symptoms but also the emotional and mental blocks that can hinder true wellness. By empowering clients to shift their mindset and adopt healthier habits, Courtney helps them get "unstuck" and make meaningful, sustainable changes that improve their overall quality of life.

 www.finalkeywellness.com

https://www.facebook.com/final.key.wellness

 https://www.instagram.com/final.key.wellness

Courtney@finalkeywellness.com

Thanks to our sponsor:

https://nutritionwithconfidence.com

Gabe Brown is one of the pioneers of the current soil health movement which focuses on the regeneration of our resources. Gabe, along with his wife Shelly, and son Paul, own and operate Brown's Ranch, a diversified 5,000 acre farm and ranch near Bismarck, North Dakota. The ranch consists of several thousand acres of native perennial rangeland along with perennial pastureland and cropland. Their ranch focuses on farming and ranching in nature's image.

Understandingag.com

Soilhealthacademy.org

https://regenified.com/

Book recommendations:

-Dirt to Soil

-Teaming with Microbes

-Mycorrhizal Planet Book

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He's the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company Nose to Tail.

https://www.sapien.org/

https://www.peak-human.com/

https://nosetotail.org/

https://www.youtube.com/c/foodlies

Thanks to our sponsor:

https://nutritionwithconfidence.com

Dr Malcolm Kendrick challenges cholesterol myths & statin science with bold research-backed insights.

 👉 Can These 6 Changes End Your Fatigue?

Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Dr. Malcolm Kendrick is a Scottish doctor, author of The Great Cholesterol Con and Statin Nation, and a leading critic of mainstream heart disease theory. Known for his skeptical yet evidence-driven and process oriented approach, he explores the real causes of heart disease and the dangers of medical groupthink.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

👉Dr. Malcolm Kendrick's Blog: https://drmalcolmkendrick.org/ Dr. Malcolm Kendrick's Books

👉 https://drmalcolmkendrick.org/books-by-dr-malcolm-kendrick/the-clot-thickens/

👉 https://books.apple.com/us/book/a-statin-nation/id1478972139

#DrMalcolmKendrick #CholesterolMyth #StatinNation

Thomas N. Seyfried is an American professor of biology, genetics, and biochemistry at Boston College who has been published in over 150 peer-reviewed publications. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as an assistant professor in neurology. His research focuses on mechanisms of chronic diseases such as cancer, epilepsy, neurodegenerative lipid storage diseases, and caloric restriction diets.

https://tomseyfried.com/donate/

Thanks to our sponsor:

Nutritionwithconfidence.com

Liz Phillips is an Intimacy from the Inside out (IFIO) and Internal Family Systems (IFS)-certified therapist, as well as an IFS approved clinical consultant working in Toronto, Canada. She began her career with a focus on somatic approaches to trauma and moved into couples therapy. Liz's passion for understanding why people hurt themselves further when they've already been hurt in the past led her to explore IFS, a therapy model that supports people to discover their in-born agency and empowers them to heal themselves. With her heart set on helping people in intimate relationships, Liz then trained in IFIO, an IFS-based relationship model developed by Toni Herbine-Blank. After experiencing IFIO's power first hand with her clients, Liz's passion for the model led her to become part of the teaching team at the IFIO organization. Liz now trains other therapists to apply the IFIO model in their work with the goal of supporting clients to shift their defensive dances into safer, more loving connections.

https://www.lizphillipstherapy.ca/

Find a Therapist:

https://www.toniherbineblank.com/therapist-directory.html

https://ifs-institute.com/practitioners/all

Thanks to our sponsor:

https://nutritionwithconfidence.com

Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability.

https://whiteoakpastures.com/

https://www.instagram.com/whiteoakpastures/

https://www.facebook.com/whiteoakpastures

 https://www.youtube.com/c/whiteoakpastures

 Thanks to our sponsor:

Nutritionwithconfidence.com

Sally Fallon Morell is the author of Nourishing Traditions and president of the Weston A Price Foundation. Sally's lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Price studied the nutrition of indigenous people groups around the world and noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Sally's work has focused on research demonstrating that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease, and optimum energy levels.

https://nourishingtraditions.com/

https://www.westonaprice.org/

https://www.realmilk.com/

Thanks to our sponsor:

Nutritionwithconfidence.com

Ron Saharyan  is the co-founder of Profit First.  Ron has over 15 years experience in managing organizational growth, is a thought leader in business cash flow management and is a popular speaker on the topic of profit.  Having built multiple companies in the staffing industry, Ron leads the Profit First membership of world class accountants, bookkeepers and business coaches who guide entrepreneurs to profitability.

https://profitfirstprofessionals.com/

https://www.linkedin.com/in/ron-saharyan-3846a8/

https://www.facebook.com/ProfitFirstProfessionals

nutritionwithconfidence.com

Jen Donovan completely rebuilt her life and career as a result of her experience with severe chronic illness. After finding no answers from conventional medical approaches, she took matters into her own hands and found a path to healing. Jen has a diverse and comprehensive training background including a master's of science in family therapy, Tension and Trauma Releasing Exercises certification, Nutritional Therapy Practitioner certification, Gut and Psychology Syndrome certification, as well as several years of training and mentoring with internationally known medical nutritionist Mary Ruddick. Through this personal and professional journey, Jen has developed Six Support Protocols to provide a clear, structured, evidence based, and ALL ENCOMPASSING approach to finding a thriving life again.

Jen's links:

https://wholebodyhealingwithjen.com/

https://www.youtube.com/wholebodyhealingwithjen

https://www.instagram.com/wholebodyhealingwithjen

Jen's book: Rebuild Yourself

Coaching

Thanks to our sponsor:

Nutritionwithconfidence.com

David Holmgren is the co-originator of the permaculture concept following publication of Permaculture One, co-authored with Bill Mollison in 1978. David is globally recognised as a leading ecological thinker, teacher, writer and speaker promoting permaculture as a realistic, attractive and powerful alternative to dependent consumerism. David lives at Melliodora in Central Victoria, Australia, on the unceded land of the Djaara People.

https://holmgren.com.au/

nutritionwithconfidence.com

Dr. Campbell-McBride graduated with Honours as a Medical Doctor in 1984 from Bashkir Medical University in Russia. Following this she gained a Postgraduate Degree in Neurology and completed a second Postgraduate Degree in Human Nutrition at Sheffield University, UK. She has specialized in using nutritional approach as a treatment, and has become recognized as one of the world's leading experts in treating children and adults with learning disabilities and other mental disorders, as well as children and adults with digestive and immune disorders. 

In 2004 she published her first book Gut And Psychology Syndrome. Natural Treatment Of Autism, ADHD, Dyslexia, Dyspraxia, Depression And Schizophrenia where she explores the connection between the patient's physical state and brain function. The book gives full details of the GAPS Nutritional Protocol, highly successful in treating patients with chronic diseases. A second edition was published in 2010. The concept of GAPS has become a global phenomenon and the book has been translated into 20 languages. She is also the author of Put Your Heart in Your Mouth (rev ed. 2016), and Vegetarianism Explained published in 2017. She is also a Member of The Society of Authors, The British Society for Environmental Medicine, and a Board Member of the Weston A Price Foundation. She is a regular contributing health editor to a number of journals, magazines, newsletters, and radio programmes around the world.

https://gaps.me/

https://gapstraining.com/

http://www.doctor-natasha.com/

https://gapsoncon.com/

nutritionwithconfidence.com

Mary Ruddick has been dubbed the "Sherlock Holmes of Health" for her ability to assess and help so many with complex chronic health conditions. Mary is a seasoned nutritionist who specializes in rare neuromuscular conditions that others may deem impossible to treat. Having overcome a serious medical condition herself, Mary Ruddick can now be found traveling the world inspiring others to follow her footsteps as she aims to learn from and record the wisdom from the last remaining traditional cultures. She shares her findings and knowledge via her keynote speeches, over 100 podcast appearances, her published articles, and documentary interviews.

Mary's website: https://www.maryruddick.com/

Mary's Instagram: https://www.instagram.com/maryqueenofheart

Learn more about Natalie's work at nutritionwithconfidence.com and https://www.instagram.com/nutritionwithconfidence/

Natalie Earle is a Functional Nutritional Therapy Pracitioner with a BS in Physics. In 2013 Natalie was diagnosed with prediabetes, skin issues, and severe PMS symptoms. In 2015 Natalie enaged in the GAPS diet and in the subsequent years she was able to reverse her prediabetes and put her other symtpoms in remission. Over the last six years Natalie has supported hundreds of clients with autoimmune disorders, cancer, PCOS, edomitriosis, and nervous system disorders.  

Andrew Earle has a MA in Marriage and Family Therapy. His Interest in natural health began while healing from chronic stomach issues that conventional medicine could not help him with.  He sought solutions of his own and found the GAPS diet which put his stomach episodes in full remission. Additionally, Andrew is passionate about learning how to interface with landscapes in a way that supports their regeneration.  

Learn more about Natalie's work at nutritionwithconfidence.com

Cell Suppression Theory reframes cancer as a metabolic adaptation—here's the case and the tools.

👉 Join us for our 2025 Soup Challenge: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=68b7148ff749672f0adfe462

 ******

Mark Lintern is an independent cancer researcher, multi-award-winning author of the 'Cancer Resolution?ʼ, and creator of the 'Cell Suppression Theoryʼ – a groundbreaking new model that reframes cancer as a reversible metabolic adaption to intracellular fungal infection. With a background in design and systems thinking, Mark spent eight years rigorously studying the medical literature to challenge the dominant genetic mutation narrative. His work, featured in international presentations and endorsed by leading scientists, empowers patients and practitioners alike with a clearer path to treatment through science-backed insight and accessible education.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Mark's Website:

👉https://www.cellsuppression.com/

#CellSuppressionTheory #MetabolicCancer #WarburgEffect

Build muscle on keto: Robert Sikes shares bodybuilding, fasting, and ketogenic strategies.

👉 Join our 2025 Soup Challenge: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=68b7148ff749672f0adfe462

 ******

Robert Sikes is the CEO and founder of Keto Savage, a competitive bodybuilder, and the creator of Keto Brick. He has spent over 7 years in strict nutritional ketosis, pioneering a new approach to building muscle and maintaining metabolic health. Through his podcast, products, and coaching, Robert helps others achieve sustainable results with ketogenic bodybuilding.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 ******

Robert's Website: 👉https://ketosavage.com/

 #BuildMuscleOnKeto, #KetoBodybuilding, #RobertSikes

Discover the metabolic approach to cancer with Dr. Nasha Winters and the future of integrative oncology.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Dr. Nasha Winters is an internationally recognized integrative oncology specialist, bestselling author, and educator. She's leading global efforts to reimagine cancer care by combining standard treatments with metabolic, terrain-based, and holistic approaches. From mistletoe therapy to metabolic research labs, her mission is transforming cancer outcomes worldwide. 

*****

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Dr. Nasha's Links: 

👉 https://drnasha.com/

👉 Get Terrain Trained https://www.mtih.org/

👉METABOLIC HEALTH DAY CONFERENCE 2025
 https://metabolichealthday.life/

 #MetabolicApproachToCancer #IntegrativeOncology #CancerPrevention

Gut health through traditional foods isn't a trend—it's a return to ancestral wisdom.

 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Monica Corrado is a teaching chef, Certified GAPS Practitioner, and longtime member of the Weston A. Price Foundation's Honorary Board. Known for her expertise in the Gut-Brain connection and cooking to heal a leaky gut, she has trained students around the world in traditional, nourishing food preparation. Monica is also the author of The Complete Cooking Techniques for the GAPS Diet, the core text for GAPS Practitioner training programs.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

 👉 Website: https://nutritionwithconfidence.com

 👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

 👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 ******

Monica's Links:

👉https://simplybeingwell.com/

Wondering which magnesium form is best for your symptoms? This guide breaks it ALL down.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide:

 https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 #MagnesiumSupplementGuide #MagnesiumFormsExplained #BestMagnesiumForSymptoms

Rewiring the nervous system may be the key to healing trauma, hormone chaos, and anxiety.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

 ******

Dr. Tiffany Brown-Bush is a Traditional Naturopath, Licensed Neuro-Psychotherapist, and Certified Functional Medicine Clinician with additional certification in Functional Neurology. She specializes in root-cause healing for ADHD, anxiety, nervous system dysregulation, and cognitive decline. Her Brain, Body & Mind Method integrates mental, physical, and neurological care to create deep, lasting transformation.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Dr. Brown-Bush's Links:

👉 https://www.docbrownbush.com/

 #rewiringthenervoussystem #traumahealing #hormonebalance

MSM, skin rashes, sleep issues, and gut healing, what's really happening and who needs high doses.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Dr. Janel has been practicing medicine for over 25 years and is the developer of GI Janel Therapy, a root-cause, antibiotic-free approach to resolving IBS, SIBO, and SIFO. With a background in biochemistry and training from Bastyr University, her work uniquely bridges hard microbiome science with real-world functional medicine application.

She's also the author of GI Janel: Permanent IBS/SIBO Resolution, where she outlines a physiology-based protocol focused on restoring microbial balance, sulfur metabolism, and long-term gut resilience—especially for people who haven't responded to standard treatments.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X):  https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Dr. Janel's Links:

👉 https://shop.gijanel.com/

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

#HighDoseMSM #GutBrainHealing #SulfurDetox

The crisis in kids' health is escalating fast. Here's how ancestral cooking can turn it around.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Hilary Boynton is an author, mother of five, and founder of School of Lunch, a culinary training academy, teaching nutrient-dense ancestral cooking. After healing her family through the ancestral GAPS protocol when modern medicine failed, she became a leading voice in real-food education and school lunch reform. Today she trains "Lunch Leaders" across the country to rebuild children's health through scratch cooking and local food systems.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

 👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

 👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

 ******

Hilary's Links:

👉 Donate to help school lunch reform: https://www.sol-west.org/

👉 Become a Lunch Leader in your community: http://www.schooloflunch.com/

#SchoolOfLunch #GAPSDiet #AncestralNutrition

School of Lunch Hilary Boynton, Hilary Boynton interview, GAPS diet healing, ancestral nutrition for families, gut healing for kids, Heal Your Gut Cookbook, real food school lunch, Weston A Price principles

Neuro Somatic Yoga reveals why the nervous system drives pain, overwhelm, trauma patterns, and healing.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Diana May is a yoga teacher, trainer, and somatic experiencing practitioner specializing in applied neurology for pain and movement. She blends anatomy, nervous system science, trauma-informed yoga, and brain-based tools to help people move with less fear and more confidence. Her background in ecology and community development gives her a unique systems-based understanding of human healing.

TIMESTAMPS:

00:00 Intro

1:52 How Diana discovered she had a body

6:43 Understanding complex trauma

17:25 What a regulated nervous system actually looks like

20:24 The river analogy for nervous system capacity

34:04 Building resource through pleasure practice

38:37 The practice of honoring your body's needs

43:01 Chronic illness as medicine for our culture

55:27 Simple daily practices for feeling safer

1:00:29 How to feel emotions without drowning in them

1:06:42 Diana's 12-day cranial nerve workbook

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Connect with Diana May at: 

👉 Website: https://www.dianamay.com/

👉 Workbook: https://www.dianamay.com/neurosomaticworkbook

 #neurosomaticyoga #nervoussystemhealing #somaticexperiencing

Are gut healing diets harming your microbiome? This AMA clarifies GAPS, fiber, and mucosal repair.

👉 End Your Bloating For Good. Grab the free guide: https://nutritionwithconfidence.com/sibo-guide-sign-up?rq=sibo

******

Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and GAPS Practitioner, with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized food protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

#GutHealing #MicrobiomeHealth #LeakyGut

Confused about GAPS? Here's what it is, who should do it, and why it works.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized nutrition protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Mentioned Links:

👉 The GAPS Diet: What is it Plus A Case Study Blog: https://nutritionwithconfidence.com/blog/the-gaps-diet-what-is-it-plus-a-case-study?rq=gaps

 👉 Water Based Cooking Researcher Dr. Michelle Davenpor https://youtu.be/6twVBJh6pCA?si=e3vLgIzrsIP0aenx

#GAPSdiet #GutHealing #LeakyGut

Severe gut issues, Crohn's, and autoimmunity—how minerals and No Plant GAPS rebuild health.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Monika Holland is a certified GAPS coach and nutritional therapist specializing in severe digestive disorders, nervous system imbalances, and autoimmune disease. After healing her own life-threatening Crohn's disease, she now teaches the No Plant GAPS approach and microbiome restoration through therapeutic foods, mineral balancing, and gentle detoxification strategies.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Monika Holland's Links:

👉No Plant GAPS Hub: https://www.noplantgaps.com/

👉Website: https://www.monikaholland.com/

👉YouTube channel: https://www.youtube.com/@monikahollandnutritionist5978

#GAPSDiet
#GutHealing
#Microbiome

Burned out from workouts? Learn how primal movement training rebuilds strength without fear.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Grant Thomas is the founder of Smoov app, an online training platform and YouTube channel focused on primal movement and minimalist strength. After overcoming chronic back pain in his teens, he built a philosophy centered on adaptability, resilience, and play.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 Subscribe for more conversations on root-cause healing, nervous system resilience, and sustainable strength for women: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Follow Grant:

👉Training App: https://smoov.mvt.so/

👉YouTube: https://www.youtube.com/@smoovmoves

👉Free 7 Day Series: https://smoov.kit.com/move-now

Blood sugar crashes, dizziness, and fatigue may be signs of nutrient depletion, toxicity and gut absorption issues.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner specializing in complex chronic illness, nervous system disorders, and microbiome-centered healing. She speaks on the intersection of:

👉 Gut ecology and immune resilience

👉 Histamine, Hormones, and nervous system dysregulation

👉 Phase-based healing for multi-system illness

 👉 Ancestral nutrition in modern inflammatory environments. Her work bridges functional medicine, ecological thinking, and practical clinical application.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

#bloodsugarcrashes #hypoglycemia #fatigue

If you're navigating anxiety, flares, and food fear, this conversation on nervous system healing will help you understand what your body is actually asking for.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Antonis Antoniadis is a Nutritional Scientist and Naturopath with over seven years of clinical experience specializing in integrative health and BICOM bioresonance therapy. He supports clients through personalized nutrition and holistic therapeutic strategies that restore balance at the root.

******

 👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

******

Tony's Links:

👉https://bioresonancehealing.com.cy/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPvFm4xXlddUoX26BsoZxlpMQtafTPxu0_uDOFbDkvVzm5BU4H2pbI2nSB98_aem_1HQ65bTGs2e7PdLP2W6_Og

👉https://www.instagram.com/tonyagas/

👉TBA True Health Conference in Cyprus, Greece

Modern friendship for women is collapsing and it's affecting our nervous systems and overall health.

 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

******

Heather is a Licensed Marriage and Family Therapist based in Boulder, Colorado, where she specializes in the delicate work of healing relationships. Beyond her private practice, she's a community builder and experienced women's group facilitator, leading retreats and mindfulness-based gatherings. Many of you may also know her as the voice behind The Slow Weekender, where she writes about slowing down and living with intention. After years of hearing women share their quiet ache for deeper friendship, Heather created The Invitation—a year-long program designed to guide women into meaningful, intentional connection.

 ******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

👉 SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1

👉 Website: https://nutritionwithconfidence.com

👉 Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2

👉 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en

****** 

Heather's Links: 

👉https://www.heatherjcarlson.com/the-invitation

 #ModernFriendship #FemaleFriendship #WomenAndConnection