Explorez tous les épisodes du podcast Healing with Confidence

Melatonin isn't just for sleep. It influences your gut, brain, mitochondria, immunity and repair.

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Dr. Deanna Minich, PhD, MS, CNS, FMCP, is a nutrition scientist, international lecturer, educator, and author with more than 20 years of experience in nutrition, functional medicine, and the dietary supplement industry. She has authored seven books and more than 50 scientific publications, serves as faculty for the Institute for Functional Medicine, and is currently Chief Science Officer at Symphony Natural Health.

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Dr. Deanna's Website: https://deannaminich.com/

Symphony Natural Health Phytomelatonin: https://symphonynaturalhealth.com/ 

Mold toxicity symptoms can be confusing, overwhelming, and easy to miss. This interview will help you understand what mold-related illness can look like and what practical next steps may support recovery.

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Ariana Thacker is the founder and CEO of MoldCo, a healthcare technology company focused on improving access to mold toxicity testing and treatment. With a background in chemical engineering and venture capital, Ariana was inspired by her own mold illness journey to build a more accessible, science-driven approach to care for people navigating mold-related illness.

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Moldco Links:

👉Website: https://www.moldco.com/

👉Testing: https://www.moldco.com/products

👉YouTube: https://www.youtube.com/@themoldcompany

👉Free Questionnaire: https://access.moldco.com/signs

👉MoldCo LinkedIn: https://www.linkedin.com/company/moldco/

👉Ariana's LinkedIn: https://www.linkedin.com/in/arianadthacker/

👉Instagram: https://www.instagram.com/themoldcompany/

👉Ariana's X: https://x.com/m0ldilocks

👉MoldCo's X: https://x.com/themoldcompany

#MoldToxicity #MoldIllness #cirs

Histamine, hormones, thyroid symptoms & mold: Alli Iovin shares what finally moved the needle.

👉 Can soups really heal your gut? Join our annual SOUP CHALLENGE 2026: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=6a70cb1e600dbf9f300bc65e&step=course

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Alli brings more than 15 years of experience in the health and wellness space and specializes in histamine intolerance, thyroid health, mold toxicity, and perimenopause. After navigating her own long journey with chronic symptoms, histamine issues, thyroid dysfunction, hormonal imbalances, and mold illness, Alli experienced firsthand the power of therapeutic nutrition, ancestral principles, and nervous system support.

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Work with Alli:

👉https://nutritionwithconfidence.com/team

Could one bowl of soup at a time be the simplest way to reset your gut, energy and mental clarity?

👉 SOUP CHALLENGE 2026 https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=6a70cb1e600dbf9f300bc65e&step=course

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Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized nutrition protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

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Talk therapy isn't enough for everyone. Here's why your body may hold the missing piece to healing.

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Rick Cummings is a licensed professional counselor, certified Hakomi therapist and teacher, and founder of Hawthorne Healing Center in Medford, Oregon. He specializes in holistic, mind-body healing by integrating Hakomi, somatic psychotherapy, mindfulness, and experiential therapies to help people heal trauma, reconnect with their inner wisdom, and create lasting transformation. Rick is also a member of the Hakomi Institute faculty, where he trains therapists in this powerful body-centered approach to healing. 

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Links: 

👉 Ricks Website: https://www.hawthornehealingcenter.com/rick-cummings-lpc

👉PNW Hakomi Directory https://www.mindfultherapypnw.com/

👉International Hakomi Institute  https://hakomiinstitute.com/find-a-practitioner/practitioner-directory/

Feeling worse during detox? A Herx isn't the goal, it may mean your body needs support.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence, specializing in gut health, chronic fatigue, autoimmune conditions, hormonal imbalances, and complex nervous system disorders like mold illness, MCAS and POTS. She combines functional nutrition, microbiome restoration, and nervous system support to help clients uncover root causes and rebuild resilience. Natalie is also the host of the Healing with Confidence Podcast, where she explores practical, systems thinking approaches to chronic illness and whole-body healing.

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#DetoxReactions #HerxheimerReaction #FunctionalNutrition

Your baby's microbiome begins long before birth and their first foods could shape their health for life.

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Baby microbiome health begins long before your child ever eats their first meal. In this episode, Kate Pope explains how supporting the mother's health can profoundly influence a baby's immune system, digestion, metabolism, and long-term resilience. We discuss pregnancy nutrition and first foods for babies, along with why modern children are facing increasing gut health challenges. Kate shares practical ancestral principles that help families build stronger microbiomes from pregnancy through infancy without fear or confusion.

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Research article on ApoE4 and Choline: https://www.science.org/doi/10.1126/scitranslmed.aaz4564

 Kate Pope's Links:

👉 ⁨@wildnutritionist⁩ 

👉 https://www.instagram.com/wildnutritionist/

👉 https://regenerativecookingschool.com/mamababybiome

#BabyMicrobiome #PregnancyNutrition #GutHealth 

Your questions answered: histamine, gut health, supplements, distilled water and more.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence, where she helps people overcome chronic illness through root-cause nutrition and microbiome restoration. Drawing from her own recovery from nervous system dysfunction, toxic exposure, and complex chronic illness, she specializes in gut health, hormones, autoimmune disease, MCAS, POTS/ Long COVID, and chronic fatigue, helping clients restore lasting energy, resilience, and health. 

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Links Mentioned: 

👉 Natalie's Supplements: https://us.fullscript.com/welcome/nutritionwithconfidence/store-start

👉 Red and Processed Meat Consumption and Risk for All-Cause Mortality and Cardiometabolic Outcomes: A Systematic Review and Meta-analysis of Cohort Studies https://www.acpjournals.org/doi/10.7326/M19-0655

#FunctionalHealth #GutHealth #HistamineIntolerance

Want a healthier pregnancy? Learn how nutrition, hormones, and the microbiome shape fertility before conception.

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Pauline is a fertility coach, birth doula, and women's health educator who helps women optimize their fertility by working with their menstrual cycle, nutrition, hormones, and overall lifestyle. Through her programs and coaching, she empowers couples to prepare for conscious conception, healthy pregnancies, and confident births using evidence-informed, holistic strategies. Drawing from both her personal hormone healing journey and years of educating women, Pauline is passionate about helping women build a strong foundation for lifelong health, starting especially before conception.

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Resources mentioned:

👉Book: Real Food for Pregnancy by Lily Nichols

👉Western A Price Foundation for ancestral nutrition research

👉Shilajit Supplements for trace minerals

👉Fulvic Minerals by Ion Biome

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Pauline's Links:

👉Pauline Giselle on Instagram https://www.instagram.com/paulinegisele

👉Pauline's website: https://omcyclewithpauline.com

👉A Guide to Optimizing Your Fertility: https://balanceyourcycle.mykajabi.com/aguidetooptimizingyourfertility

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Timestamps: 

00:00 - Introduction to Pauline's journey from hormonal imbalance to fertility coaching 

02:50 - How menstrual cycles influence emotions, health, and fertility

05:07 - The importance of understanding cycle phases for self-awareness

08:00 - Hormones as chemical messengers connecting brain, body, and decision-making

12:25 - How lifestyle stressors disrupt hormonal balance and fertility

15:16 - The six main stress factors impacting the hormonal self

19:34 - Navigating environmental toxins and chemicals in everyday products

22:02 - Practical steps to optimize fertility through diet, environment, and lifestyle

28:42 - The link between diet, microbiome, and fertility health

33:46 - How to support hormonal balance through nutrition during different cycle phases

35:37 - Exercise and physical activity tailored to each phase

37:54 - The significance of rest, especially during menstruation and postpartum

44:36 - Myths about cold therapy, sauna use, and living cyclically

45:28 - The importance of ancestral foods and traditions for fertility

47:23 - The role of liver, seafood, and nutrients in boosting reproductive health

52:42 - Risks associated with vegan and vegetarian diets for fertility

55:31 - Postpartum care and honoring the birthing process

58:45 - Tools for recovery after birth: herbal teas, bidets, and hygiene tips

61:18 - The vaginal microbiome's influence on fertility and how to support it

65:49 - Tracking cervical mucus and basal temperature for fertility awareness

67:39 - Perspectives on egg freezing and IVF: natural cycles versus medical interventions

73:22 - Living in rhythm with nature to promote peace, health, and fertility

75:29 - Daily practices for honoring your womb and connecting with creation energy

74:44 - How to connect with Pauline for personalized support and coaching

#Fertility #Pregnancy #WomensHealth

👉The conversation every woman should hear before deciding whether to take hormone therapy.

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Dr. Lindsey Berkson is a distinguished hormone scholar and a leading voice in integrative medicine. With advanced training in clinical nutrition and functional medicine, she has spent decades at the forefront of research on hormones, digestion, and environmental health. As a former Distinguished Hormone Scholar at Tulane and Xavier Universities' Center for Bioenvironmental Research, she collaborated with pioneers in estrogen and sex-steroid receptor science. A bestselling author, educator, clinician, and international consultant, Dr. Berkson teaches physicians and pharmacists worldwide and specializes in complex cases including breast cancer, inflammatory bowel disease, and renal health.

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Dr. Lindsey Berkson's Links:

👉Email: admin@drlindseyberkson.com

👉Webpage: www.drlindseyberkson.com

👉Oxytocin Medicine: https://drlindseyberkson.com/oxytocinmedicine/

👉Memberships: www.drlindseyberkson.com/membership

👉Agile Thinking Substack: https://drlindseyberkson.substack.com/

👉Biotics Products: https://drlindseyberkson.com/bioticsproducts/

👉Hormones: Vilified to Vindicated (Course): https://drlindseyberkson.com/v2v/

👉Everything Hormones (CME Course) https://drlindseyberkson.com/everythinghormones/

#Oxytocin #HormoneHealth #Perimenopause

Histamine isn't your real problem - here's why estrogen and your gut may be driving MCAS.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders, with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

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#HistamineIntolerance #HormoneHealth #CarnivoreDiet

Why do so many women with MCAS feel unsafe in their own bodies, and struggle to find answers?

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Cyndi Worden, DO, IFMCP is an osteopathic physician specializing in complex chronic illness, mold-related illness, mast cell activation syndrome (MCAS), EDS, environmental toxicity, and women's health. Trained by renowned physician Dr. Neil Nathan, Dr. Worden takes a pragmatic approach to helping patients gain the tools to manage chronic symptoms through personalized, integrative care that addresses the immune system, nervous system, and environmental factors.

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Dr. Worden's Links:

👉 https://www.bloom-functional-medicine.com/

#MCAS #MastCellActivationSyndrome #HistamineIntolerance

MCAS or histamine intolerance? Discover the 2 MCAS mindsets that can make or break recovery.

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In this episode, we explore Histamine Intolerance Recovery and Mast Cell Activation Syndrome Symptoms with histamine specialist Alex Woodworth from Nutrition with Confidence. If you've ever wondered why your body seems to react to everything, why healthy foods trigger symptoms, or whether you'll ever get your life back, this conversation is for you.

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👉 Work with Alex: https://nutritionwithconfidence.com/

Still constipated after fiber, magnesium, and water? These 10 root causes may explain why.

👉 Can These 6 Changes End Your Fatigue? 

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In this episode, Natalie breaks down the 10 types of constipation and the hidden root causes most people completely miss. From bile insufficiency and nutrient deficiencies to nervous system dysregulation and microbiome imbalances, this episode explores why constipation is often much more complex than "not enough fiber."

You'll learn how melatonin deficiency, hormonal imbalances, yeast overgrowth, low bifidobacterium levels, and impaired migrating motor complex function can all slow digestion and affect bowel movements. 

Natalie also explains how diaphragmatic breathing, exclusion zone water, Fourth Phase Easy Water, fat-soluble toxicity, and soluble fiber intake may impact motility and gut health. This episode is designed to help you think differently about constipation so you can stop chasing temporary fixes and start understanding the deeper patterns happening inside the body.

Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence, where she helps women uncover the root causes of fatigue, gut dysfunction, nervous system symptoms, hormone imbalances, and chronic illness through microbiome restoration and ancestral nutrition principles. 

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#ConstipationRelief

#GutHealth

#functionalnutrition

#functionalnutritionist

Are stool tests helping your healing journey… or wasting your money and stalling your gut health progress?

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Dr. Jeannie is a Clinical Science Liaison with Microbiome Labs. She is trained and licensed as a Naturopathic Doctor in California and British Columbia. For over 18 years, she has served primarily women in reproductive and pelvic health, with a passion for root cause medicine. She's a microbiome and fascia geek, driven by her own personal adventures with celiac disease and endometriosis. In this episode, we explore the science behind BiomeFX, shotgun meta-genomics, bacterial metabolites, and why ecological microbiome analysis may change the future of functional medicine.

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Links:

👉 Microbiomelabs.com

👉 Dr. Jeanie's Substack

Reacting to food daily? This real case study shows what actually helps your gut heal

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Natalie Earle is a Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence. She specializes in helping women with complex chronic conditions, including gut issues, fatigue, POTS/MCAS, and hormone imbalances, heal through microbiome restoration, nutrient repletion, and nervous system support.

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Book a free Exploration call: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?r=66b26f862f00d949eaa86067&step=services

Cancer, fatigue, toxins, and metabolism... Dr Sarah Myhill explains the cellular roots of disease.

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Dr. Sarah Myhill is a renowned British physician specializing in chronic fatigue syndrome, ecological medicine, and nutrition-based healthcare. With decades of experience, she has authored numerous books, including Diagnosis and Treatment of Chronic Fatigue Syndrome and Sustainable Medicine, which challenge conventional medical approaches. Dr. Myhill advocates for patient empowerment, emphasizing diet, lifestyle, and mitochondrial health as foundations for healing. Her work is centered on addressing root causes of illness rather than merely managing symptoms.

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👉 Dr Myhill's Website: www.drmyhill.co.uk

👉 Previous Episode with Dr. Myhill: https://youtu.be/hxMQIiGieY4?si=als4j_YwSkHQ9xQz

#mitochondrialhealth #cancermetabolism #chronicfatigue

Severe gut issues, Crohn's, and autoimmunity—how minerals and No Plant GAPS rebuild health.

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Monika Holland is a certified GAPS coach and nutritional therapist specializing in severe digestive disorders, nervous system imbalances, and autoimmune disease. After healing her own life-threatening Crohn's disease, she now teaches the No Plant GAPS approach and microbiome restoration through therapeutic foods, mineral balancing, and gentle detoxification strategies.

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Monika Holland's Links:

👉No Plant GAPS Hub: https://www.noplantgaps.com/

👉Website: https://www.monikaholland.com/

👉YouTube channel: https://www.youtube.com/@monikahollandnutritionist5978

#GAPSDiet
#GutHealing
#Microbiome

Burned out from workouts? Learn how primal movement training rebuilds strength without fear.

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Grant Thomas is the founder of Smoov app, an online training platform and YouTube channel focused on primal movement and minimalist strength. After overcoming chronic back pain in his teens, he built a philosophy centered on adaptability, resilience, and play.

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Follow Grant:

👉Training App: https://smoov.mvt.so/

👉YouTube: https://www.youtube.com/@smoovmoves

👉Free 7 Day Series: https://smoov.kit.com/move-now

Blood sugar crashes, dizziness, and fatigue may be signs of nutrient depletion, toxicity and gut absorption issues.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner specializing in complex chronic illness, nervous system disorders, and microbiome-centered healing. She speaks on the intersection of:

👉 Gut ecology and immune resilience

👉 Histamine, Hormones, and nervous system dysregulation

👉 Phase-based healing for multi-system illness

 👉 Ancestral nutrition in modern inflammatory environments. Her work bridges functional medicine, ecological thinking, and practical clinical application.

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#bloodsugarcrashes #hypoglycemia #fatigue

If you're navigating anxiety, flares, and food fear, this conversation on nervous system healing will help you understand what your body is actually asking for.

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Antonis Antoniadis is a Nutritional Scientist and Naturopath with over seven years of clinical experience specializing in integrative health and BICOM bioresonance therapy. He supports clients through personalized nutrition and holistic therapeutic strategies that restore balance at the root.

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Tony's Links:

👉https://bioresonancehealing.com.cy/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPvFm4xXlddUoX26BsoZxlpMQtafTPxu0_uDOFbDkvVzm5BU4H2pbI2nSB98_aem_1HQ65bTGs2e7PdLP2W6_Og

👉https://www.instagram.com/tonyagas/

👉TBA True Health Conference in Cyprus, Greece

Modern friendship for women is collapsing and it's affecting our nervous systems and overall health.

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Heather is a Licensed Marriage and Family Therapist based in Boulder, Colorado, where she specializes in the delicate work of healing relationships. Beyond her private practice, she's a community builder and experienced women's group facilitator, leading retreats and mindfulness-based gatherings. Many of you may also know her as the voice behind The Slow Weekender, where she writes about slowing down and living with intention. After years of hearing women share their quiet ache for deeper friendship, Heather created The Invitation—a year-long program designed to guide women into meaningful, intentional connection.

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Heather's Links: 

👉https://www.heatherjcarlson.com/the-invitation

 #ModernFriendship #FemaleFriendship #WomenAndConnection

Confused about GAPS? Here's what it is, who should do it, and why it works.

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Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and Director of Nutrition at Nutrition with Confidence with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized nutrition protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

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Mentioned Links:

👉 The GAPS Diet: What is it Plus A Case Study Blog: https://nutritionwithconfidence.com/blog/the-gaps-diet-what-is-it-plus-a-case-study?rq=gaps

 👉 Water Based Cooking Researcher Dr. Michelle Davenpor https://youtu.be/6twVBJh6pCA?si=e3vLgIzrsIP0aenx

#GAPSdiet #GutHealing #LeakyGut

Are gut healing diets harming your microbiome? This AMA clarifies GAPS, fiber, and mucosal repair.

👉 End Your Bloating For Good. Grab the free guide: https://nutritionwithconfidence.com/sibo-guide-sign-up?rq=sibo

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Natalie Earle is a virtual Functional Nutritional Therapy Practitioner and GAPS Practitioner, with a decade of experience helping clients reverse chronic conditions through root-cause nutrition. Her work focuses on gut health, chronic fatigue, autoimmune and hormonal issues, and complex nervous system disorders like MCAS, POTS, and Long COVID. After her own health collapse stemming from nervous system dysregulation, toxic exposure, and the Standard American Diet, Natalie turned to microbiome restoration and nutritional therapy to heal. She now combines personalized food protocols with nervous system support to help others rebuild their energy, immunity, and hormonal balance.

******

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#GutHealing #MicrobiomeHealth #LeakyGut

MSM, skin rashes, sleep issues, and gut healing, what's really happening and who needs high doses.

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Dr. Janel has been practicing medicine for over 25 years and is the developer of GI Janel Therapy, a root-cause, antibiotic-free approach to resolving IBS, SIBO, and SIFO. With a background in biochemistry and training from Bastyr University, her work uniquely bridges hard microbiome science with real-world functional medicine application.

She's also the author of GI Janel: Permanent IBS/SIBO Resolution, where she outlines a physiology-based protocol focused on restoring microbial balance, sulfur metabolism, and long-term gut resilience—especially for people who haven't responded to standard treatments.

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Dr. Janel's Links:

👉 https://shop.gijanel.com/

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

#HighDoseMSM #GutBrainHealing #SulfurDetox

The crisis in kids' health is escalating fast. Here's how ancestral cooking can turn it around.

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Hilary Boynton is an author, mother of five, and founder of School of Lunch, a culinary training academy, teaching nutrient-dense ancestral cooking. After healing her family through the ancestral GAPS protocol when modern medicine failed, she became a leading voice in real-food education and school lunch reform. Today she trains "Lunch Leaders" across the country to rebuild children's health through scratch cooking and local food systems.

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Hilary's Links:

👉 Donate to help school lunch reform: https://www.sol-west.org/

👉 Become a Lunch Leader in your community: http://www.schooloflunch.com/

#SchoolOfLunch #GAPSDiet #AncestralNutrition

School of Lunch Hilary Boynton, Hilary Boynton interview, GAPS diet healing, ancestral nutrition for families, gut healing for kids, Heal Your Gut Cookbook, real food school lunch, Weston A Price principles

Neuro Somatic Yoga reveals why the nervous system drives pain, overwhelm, trauma patterns, and healing.

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Diana May is a yoga teacher, trainer, and somatic experiencing practitioner specializing in applied neurology for pain and movement. She blends anatomy, nervous system science, trauma-informed yoga, and brain-based tools to help people move with less fear and more confidence. Her background in ecology and community development gives her a unique systems-based understanding of human healing.

TIMESTAMPS:

00:00 Intro

1:52 How Diana discovered she had a body

6:43 Understanding complex trauma

17:25 What a regulated nervous system actually looks like

20:24 The river analogy for nervous system capacity

34:04 Building resource through pleasure practice

38:37 The practice of honoring your body's needs

43:01 Chronic illness as medicine for our culture

55:27 Simple daily practices for feeling safer

1:00:29 How to feel emotions without drowning in them

1:06:42 Diana's 12-day cranial nerve workbook

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Connect with Diana May at: 

👉 Website: https://www.dianamay.com/

👉 Workbook: https://www.dianamay.com/neurosomaticworkbook

 #neurosomaticyoga #nervoussystemhealing #somaticexperiencing

The Sympathetic Spiral of Doom drains your mitochondria. Here's how to rebuild energy from within.

👉 Can These 6 Changes End Your Fatigue?

Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Dr. Scott Sherr is an Internal Medicine physician specializing in health optimization and metabolomics-driven clinical care. He serves as the Chief Operating Officer of Health Optimization Medicine and Practice (HOMeHOPe) and is a well known Hyperbaric oxygen therapy (HBOT) educator. He's known for synthesizing complex topics like hyperbaric oxygen therapy and methylene blue into an easy actionable framework. His work helps everyday people connect the dots between their symptoms, their stress responses, and simple steps that optimize cellular energy.

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TIMESTAMPS:

00:00 Intro

02:03 Dr. Scott's background bridging two worlds

08:10 The metabolomics approach explained

13:19 Testing cellular energy in real time

28:42 Why fight or flight blocks everything

36:02 The GABA system and calming your brain

52:38 Hyperbaric therapy: when and how

1:02:47 Methylene blue for mitochondrial function

1:33:16 Where to find Dr. Scott Sherr's work

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👉Smarter Not Harder: https://snhlife.com/

👉Troscriptions: https://troscriptions.com/?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06

👉HOMeHOPe: https://homehope.org/

  @Drscottsherr   @troscriptions   @homehope   @onebasehealth 

#mitochondrialhealth #stressrecovery #nervoussystemhealing

Discover the GI Janel Therapy for SIBO and IBS—how sulfur and MSM can permanently heal your gut.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Dr. Kathleen Janel has practiced medicine for over 25 years and developed the GI Janel Therapy—a unique, antibiotic-free approach for IBS and SIBO recovery. A Bastyr graduate with a biochemistry background, her work bridges microbiome science with functional medicine. Her book, GI Janel: Permanent IBS/SIBO Resolution, outlines her proven protocol for lasting gut health.

******

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Dr. Janel's Website:

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

 #GIJanelTherapy #SIBOHealing #SulfurDeficiency

Glyphosate may be silently fueling sulfur deficiency, autism, gut issues, and chronic disease. Dr. Seneff explains why.

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Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory. With degrees in biology, electrical engineering, and computer science from MIT, she has published over 200 peer-reviewed papers. Her recent work explores the health consequences of glyphosate exposure, sulfur deficiency, and metabolic disruption, including her groundbreaking book Toxic Legacy.

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Links and Resources Mentioned in the Interview:

👉 Laszlo Boros' user guide on deuterium: https://www.laszlogboros.com/atpase-user-guide

👉 Buy Her Book: https://www.chelseagreen.com/product/toxic-legacy-paperback/

👉 Toxic Legacy on Amazon: https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295

👉Stephanie's website: https://stephanieseneff.net/

#Glyphosate #GutMicrobiome #ToxicLegacy

Dr Malcolm Kendrick challenges cholesterol myths & statin science with bold research-backed insights.

 👉 Can These 6 Changes End Your Fatigue?

Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Dr. Malcolm Kendrick is a Scottish doctor, author of The Great Cholesterol Con and Statin Nation, and a leading critic of mainstream heart disease theory. Known for his skeptical yet evidence-driven and process oriented approach, he explores the real causes of heart disease and the dangers of medical groupthink.

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👉Dr. Malcolm Kendrick's Blog: https://drmalcolmkendrick.org/ Dr. Malcolm Kendrick's Books

👉 https://drmalcolmkendrick.org/books-by-dr-malcolm-kendrick/the-clot-thickens/

👉 https://books.apple.com/us/book/a-statin-nation/id1478972139

#DrMalcolmKendrick #CholesterolMyth #StatinNation

Cell Suppression Theory reframes cancer as a metabolic adaptation—here's the case and the tools.

👉 Join us for our 2025 Soup Challenge: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=68b7148ff749672f0adfe462

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Mark Lintern is an independent cancer researcher, multi-award-winning author of the 'Cancer Resolution?ʼ, and creator of the 'Cell Suppression Theoryʼ – a groundbreaking new model that reframes cancer as a reversible metabolic adaption to intracellular fungal infection. With a background in design and systems thinking, Mark spent eight years rigorously studying the medical literature to challenge the dominant genetic mutation narrative. His work, featured in international presentations and endorsed by leading scientists, empowers patients and practitioners alike with a clearer path to treatment through science-backed insight and accessible education.

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Mark's Website:

👉https://www.cellsuppression.com/

#CellSuppressionTheory #MetabolicCancer #WarburgEffect

Build muscle on keto: Robert Sikes shares bodybuilding, fasting, and ketogenic strategies.

👉 Join our 2025 Soup Challenge: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=68b7148ff749672f0adfe462

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Robert Sikes is the CEO and founder of Keto Savage, a competitive bodybuilder, and the creator of Keto Brick. He has spent over 7 years in strict nutritional ketosis, pioneering a new approach to building muscle and maintaining metabolic health. Through his podcast, products, and coaching, Robert helps others achieve sustainable results with ketogenic bodybuilding.

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Robert's Website: 👉https://ketosavage.com/

 #BuildMuscleOnKeto, #KetoBodybuilding, #RobertSikes

Discover the metabolic approach to cancer with Dr. Nasha Winters and the future of integrative oncology.

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Dr. Nasha Winters is an internationally recognized integrative oncology specialist, bestselling author, and educator. She's leading global efforts to reimagine cancer care by combining standard treatments with metabolic, terrain-based, and holistic approaches. From mistletoe therapy to metabolic research labs, her mission is transforming cancer outcomes worldwide. 

*****

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Dr. Nasha's Links: 

👉 https://drnasha.com/

👉 Get Terrain Trained https://www.mtih.org/

👉METABOLIC HEALTH DAY CONFERENCE 2025
 https://metabolichealthday.life/

 #MetabolicApproachToCancer #IntegrativeOncology #CancerPrevention

Gut health through traditional foods isn't a trend—it's a return to ancestral wisdom.

 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Monica Corrado is a teaching chef, Certified GAPS Practitioner, and longtime member of the Weston A. Price Foundation's Honorary Board. Known for her expertise in the Gut-Brain connection and cooking to heal a leaky gut, she has trained students around the world in traditional, nourishing food preparation. Monica is also the author of The Complete Cooking Techniques for the GAPS Diet, the core text for GAPS Practitioner training programs.

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Monica's Links:

👉https://simplybeingwell.com/

Wondering which magnesium form is best for your symptoms? This guide breaks it ALL down.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

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 #MagnesiumSupplementGuide #MagnesiumFormsExplained #BestMagnesiumForSymptoms

Rewiring the nervous system may be the key to healing trauma, hormone chaos, and anxiety.

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Dr. Tiffany Brown-Bush is a Traditional Naturopath, Licensed Neuro-Psychotherapist, and Certified Functional Medicine Clinician with additional certification in Functional Neurology. She specializes in root-cause healing for ADHD, anxiety, nervous system dysregulation, and cognitive decline. Her Brain, Body & Mind Method integrates mental, physical, and neurological care to create deep, lasting transformation.

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Dr. Brown-Bush's Links:

👉 https://www.docbrownbush.com/

 #rewiringthenervoussystem #traumahealing #hormonebalance

Can keto bars and shakes wreck your health? Dirty Keto might be more harmful than you think.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms—like autoimmune issues, hormone imbalances, and nervous system disorders—through compassionate, root-cause nutrition with a deep focus on gut health.

Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

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Dirty Keto Documentary Link:

👉https://www.amazon.com/Dirty-Keto-Vinnie-Tortorich/dp/B0CXXKXHZY

 #DirtyKetoDocumentary #RealFoodKeto #KetoHealingJourney

Tired all the time? Learn the fatigue fix hidden in Morley Robbins' Root Cause Protocol.

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Morley Robbins is a mineral expert and the creator of the Root Cause Protocol, a health approach focused on restoring mineral balance—especially magnesium, copper, and iron—to support cellular energy and metabolic health. A former hospital executive and wellness educator, Morley has helped thousands understand how mineral dysregulation drives chronic disease and how to heal by nourishing the body at the root.

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Morley's Website:

👉 https://therootcauseprotocol.com/

#MorleyRobbinsFatigue #MineralBalance #ChronicFatigueHealing

Insulin resistance on keto? Let's clear up the controversy.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

******

👉 Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up

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 #MeasuringKetosis#KetoTrackingTips#KetosisExplained

From agony to answers—Andrew's 2-year GAPS journey and what finally brought lasting gut relief.

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Andrew holds a Master's in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

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Andrew's Instagram & Tik Tok:

👉https://www.instagram.com/andrewralphearle/

👉https://www.tiktok.com/@andrew.earle

 #GutHealing
#CrohnsRecovery
#FunctionalNutrition

Allison Chi-Tsen Wu, founder of Forge Wellness DC™, supports clients in healing through behavioral health coaching and lifestyle change. Informed by Mary Ruddick's work, she empowers others to address root causes and reclaim self-mastery in their healing journey.

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Allison's Links: https://www.instagram.com/forgewellnessdc/

https://www.linkedin.com/in/allison-chi-tsen-wu-nbc-hwc-0867a4280/

 #TBICarnivoreRecovery #LowHistamineHealing #BrainHealingFoods

After years of bipolar depression, binge eating, and failed treatments, Donika found root cause healing through keto. Trained by Dr. Georgia Ede and inspired by Dr. Chris Palmer, she now helps others use food and mindset to restore mental health.

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TIMESTAMPS

0:00 Meet Donika: From bipolar struggle to mental health coach

1:36 The diagnosis that changed everything

13:03 Inside bipolar depression: Anxiety, brain fog & constant self-doubt

18:14 Six years on medication - This can't be the only answer

27:26 The YouTube video that sparked hope

35:44 First steps to freedom: How fasting changed her brain function

50:32 Keto as medicine: The 2-year commitment that replaced medication

58:31 My body was saying no more keto

1:17:14 Beyond diet: The mindfulness practices that transformed her life

1:22:56 Helping others heal: I haven't seen anyone who didn't benefit

1:26:08 Resources & final advice for overcoming negative self-talk

Donika's Links:

https://transformationevoked.com/

Free Group - https://transformationevoked.com/group-coaching

 #KetoForMoodDisorders #MentalHealthRecovery #Bipolar2Remission

Dr. Shami Barathan is an integrative GP with over 24 years of experience, specializing in nutritional and environmental medicine. After feeling disillusioned with conventional medicine, she discovered the power of integrative approaches to address chronic stress, gut health, hormonal imbalances, and more. This led her to found MINT, a natural therapies clinic dedicated to helping patients achieve lasting wellness. She's also a podcaster, blogger, and speaker, passionate about educating others on the impact of stress and holistic healing.

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Dr. Shami's Links: https://www.mintclinic.com.au

 https://www.youtube.com/@dr.shamistrabarathan138

 https://www.instagram.com/drshami_/

 #StressAwareness #HealthAndWellness #MindBodyConnection

Natalie Earle is a Functional Nutritional Therapy Practitioner with a Bachelor's degree in Physics. In 2013, she was diagnosed with prediabetes, skin issues, and severe PMS symptoms. By 2015, Natalie began following the GAPS diet, and over the subsequent years, she successfully reversed her prediabetes and brought her other symptoms into remission. For the past six years, she has worked with hundreds of clients, supporting individuals with autoimmune disorders, cancer, PCOS, endometriosis, and nervous system disorders.

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Dr. Sarah Myhill's Interview - https://www.youtube.com/watch?v=hxMQIiGieY4&t=5123s

 Dr. Neil Nathan's Interview - https://www.youtube.com/watch?v=-Ut6nw3zspE

Wayne Knight is the Executive Director of Holistic Management International (HMI), bringing over 27 years of ranching experience utilizing holistic management practices. Before assuming his current role, he ran a successful livestock operation in South Africa, where he implemented regenerative agriculture techniques to improve soil health and land productivity. Wayne has been actively involved in training and mentoring farmers, speaking at numerous conferences, and hosting educational events to promote sustainable agriculture.

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Wayne's Links:

https://www.holisticmanagement.org/

 #WayneKnight #HolisticManagement #SustainableFarming

Neil Nathan, MD, has been practicing medicine for over 50 years, specializing in chronic complex illnesses, mold toxicity, and Lyme disease. A founding diplomate of the American Board of Integrative Holistic Medicine and ISEAI, he has authored several books, including Toxic and The Sensitive Patient's Healing Guide. He lectures internationally on environmental illnesses and has mentored over 200 physicians in treating chronic inflammatory conditions. Dr. Nathan continues to pioneer new approaches for patients who are highly sensitive and unable to tolerate conventional treatments.

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Dr Neil Nathan's Links:

Website - https://neilnathanmd.com/

Dr Nathan's Books - https://neilnathanmd.com/about-me/

Dr Crista's Book - https://drcrista.com/product/break-the-mold-book/

#MoldToxicityTreatment #DrNeilNathan #HealingFromMold

Alex Woodworth is a qualified health coach and histamine specialist with a background in Nutrition from NAU and has a personal healing journey that transformed her life. After battling histamine intolerance, sulfur intolerance, severe gut issues, hair loss, anxiety, depression, chronic fatigue, and joint pain, she found relief through diet, lifestyle changes, and ancestral nutrition.

Now, Alex helps clients overcome histamine intolerance, gut disorders, hormone imbalances, and chronic symptoms using therapeutic ancestral diets like Carnivore and GAPS, mindset coaching, toxin reduction, and mindfulness. She believes that the body is meant to heal—it just needs the right fuel.

Her clinical specialty includes histamine intolerance recovery, gut healing, low-histamine diets, Carnivore and GAPS for autoimmune support, toxin-free living and detox strategies, hormone and nervous system balance, and mindset and lifestyle coaching for long-term health.

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Timestamps: 

0:00:00 Intro 

0:02:11 - Definition of histamine intolerance and the "histamine bucket" concept

0:03:48 - Alex's personal health struggles (chronic issues, Kawasaki syndrome, knee issues, surgeries) 

0:07:16 - How histamine intolerance is diagnosed

0:10:35 - Alex's turning point in her healing journey

0:12:13 - Experience with the carnivore diet and working with Mary Ruddick

0:14:33 - Psychological challenges of following a carnivore diet

0:18:17 - Initial improvements after dietary changes

0:21:00 - Importance of borrowing hope from practitioners and surrendering to the healing process

0:21:58 - Dealing with perfectionism during healing

0:25:00 - Using curiosity as a mindset tool for healing

0:28:32 - Common symptoms of histamine intolerance beyond Alex's personal experience

0:32:15 - Root causes of histamine intolerance

0:35:49 - Reintroducing foods after healing the gut

0:38:04 - The importance of mindset in preventing histamine reactions

0:39:41 - Ehlers-Danlos Syndrome (EDS) and its connection to histamine issues

 0:45:56 - Balancing dietary restrictions with nourishment

0:51:52 - Exercise considerations for people with histamine intolerance

0:56:11 - Connection between hormones and histamine (especially for women)

 0:59:37 - Alex's experience with being diagnosed with Asperger's and sensory sensitivities

1:03:44 - Strategies for nervous system regulation and body scanning

1:08:38 - Alex's morning and evening routines during healing vs. now

1:13:01 - Books and reading as a form of enjoyment and escape

Website: https://nutritionwithconfidence.com

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 *****

Alex's Links: https://www.instagram.com/healingalixir/

 #HistamineIntolerance #HistamineIntoleranceSymptoms #LowHistamineDiet

Dr. Sarah Myhill is a renowned British physician specializing in chronic fatigue syndrome, ecological medicine, and nutrition-based healthcare. With decades of experience, she has authored numerous books, including Diagnosis and Treatment of Chronic Fatigue Syndrome and Sustainable Medicine, which challenge conventional medical approaches. Dr. Myhill advocates for patient empowerment, emphasizing diet, lifestyle, and mitochondrial health as foundations for healing. Her work is centered on addressing root causes of illness rather than merely managing symptoms.

 https://www.drmyhill.co.uk/wiki/Main_Page

 https://www.salesatdrmyhill.co.uk/workshops-41-c.asp

 https://drmyhill.co.uk/wiki/Podcast_Interviews

 https://www.chelseagreen.com/writer/sarah-myhill/?srsltid=AfmBOoryTlMVqFJzqvYtPTdf4C6x047tPTDqXrcd2Th7Ml3P5Pu9X2sD

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Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He explores the role of technology in our ancestral dietary past by combining archaeological research with global ethnographic fieldwork.  He founded and directs the Eastern Shore Food Lab with a mission to preserve and teach ancestral dietary approaches to food in order to empower people to live a more nourishing, ethical, and sustainable food lifestyle. Bill and his wife, Christina operate the Modern Stone Age Kitchen, a restaurant designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community where he serves as the executive chef. He was the focus of Wired magazine's YouTube series, Basic Instincts and Food Science, and he co-starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.

https://eatlikeahuman.com/

 https://modernstoneagekitchen.com/

 https://www.instagram.com/drbillschindler?_ga=2.240795395.14395704.1737574568-1018842146.1735327765

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