Explorez tous les épisodes du podcast Heal Your Gut, Save Your Brain
| Titre | Date | Durée | |
|---|---|---|---|
| Trailer | 06 Sep 2024 | 00:01:22 | |
A brief sample of what you can look forward to on the new podcast Heal Your Gut, Save Your Brain, hosted by bestselling author, gastroenterologist and Emmy Award winning TV host Dr. Partha Nandi and Emmy Award winning TV producer Kali Nandi. Make sure to follow and you'll automatically download episodes as they are released weekly. Also, click the link below to pick up a copy of Dr. Nandi’s new book, available everywhere October 1! https://www.healyourgutsaveyourbrain.com/claim-your-copy Hosted on Acast. See acast.com/privacy for more information. | |||
| Introduction to Gut Health and the Gut Brain Connection | 12 Sep 2024 | 00:48:18 | |
In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their book Quick Tip: Use your gut to optimize your life today with one simple dietary change. Also, click the link below to pick up a copy of Dr. Nandi’s new book, available everywhere October 1! https://www.healyourgutsaveyourbrain.com/claim-your-copy Hosted on Acast. See acast.com/privacy for more information. | |||