Explorez tous les épisodes du podcast Head Game
| Titre | Date | Durée | |
|---|---|---|---|
| Best Of: Ultimate Survivors | 24 Mar 2026 | 00:44:02 | |
On this episode of Head Game, we’re taking a look back at some of the incredible survivals we’ve heard on the podcast so far. We start with former soldier-turned-Paralympian Curtis McGrath, who’s mindset shifted as he was being airlifted off the battlefield after losing his legs in an IED blast. You’ll also hear from former fighter pilot turned spy Jack Beaumont about the accident that changed the course of his life. And finally, Kelsey Waghorn recalls how she survived a disastrous volcanic eruption in New Zealand. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.
See omnystudio.com/listener for privacy information. | |||
| Best of: The Ultra-Marathon Mindset | 17 Mar 2026 | 00:44:07 | |
Content Warning: This episode includes discussion of suicide and mental health issues. On this episode of Head Game, a look back at some of Ant's conversations with people with a passion for going the distance - literally. All of these guests have pounded the pavement, the beaches, the bush and everything in between. We start with Pat Farmer, who ran from the North Pole to the South Pole in 2011. The Nedd Brockman who went viral with his run across Australia while raising millions for Australia's homeless. And finally, Brit runner Jack Pitcher, who had planned to run the the circumference of Australia until a car crash derailed his plans, and he took on the Australian outback in a coast-to-coast trek. The mental determination of all three men helped them achieve what many might have thought impossible. Their insights are invaluable. SUPPORT
LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best Of: Military Mindset | 10 Mar 2026 | 00:39:21 | |
This week, we're taking a look back at Ant's conversations with former soldiers, who have faced enormous challenges while working as part of the military. First up, Ant's chat with fellow SAS alum and good friend, Ollie Ollerton on his time with the Royal Marine Commandos. Then, elite Navy clearance diver Paul de Gelder on the day a shark attack claimed his hand and leg while working in Sydney Harbour. And finally, Australian soldier Damien Tomlinson on the day an IED caused the amputation of both his legs. These men are the epitome of the military mindset. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best Of: When Tragedy Strikes | 03 Mar 2026 | 00:39:49 | |
This week, we're taking a look back at the people who have lived through the unthinkable. First up, a look back at Ant's very first Head Game guest, Beaconsfield mine disaster survivor Todd Russell. Then Jackson Warne on the day he received the call that his father Shane had passed away, and how he pulled himself through the heartbreak. And finally, Jason McCartney on the horror he endured during the 2002 Bali bombings. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best Of: On The Frontline | 24 Feb 2026 | 00:47:19 | |
This week, we're taking a look back at the people who put their lives on the line each day to keep us safe. Bruce ‘Hoppo’ Hawkins is known around the world thanks to the hit TV series Bondi Rescue, but what has kept him on the beach for more than 30 years? Plus fifth generation serviceman Heston Russell opens up about the military operation that has left a permanent mental scar. And former cop Danni Brooke on what it takes to go undercover and take down dangerous criminals. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best Of: In The Spotlight | 17 Feb 2026 | 00:41:16 | |
This week, we're taking a look back at the stars who live their life in the spotlight, but were vulnerable enough to give us a peek behind the curtain at the challenges who have made them who they are. Aussie music icon Pete Murray, NRL legend turned podcaster Matty Johns, and rapper 360 all opened up about the grit and pain behind their success, and how they dug deep to keep going. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| The One-Armed Aussie Who Smashed A Record On Mount Everest | 10 Feb 2026 | 00:44:31 | |
The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to save his life. Never one to play the victim, Paul would ditch his prosthetic arm at school, took up martial arts and even rode a motorcycle. But his biggest challenge came when he decided to climb Mount Everest. And in 2005, he became the first person with a disability to climb Mount Everest from the north side. In this episode, Paul opens up about growing up being different, how he challenged societal norms with one arm, and what fuelled his passion to climb one of the most notorious summits. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Royal Marine Back In Uniform Just Months After Losing His Leg | 03 Feb 2026 | 00:50:38 | |
Nicholas Gibbons was still a teenager when was deployed to Afghanistan as a Royal Marine. One night while on patrol, an IED blast claimed the lower half of his right leg. After enduring five operations to repair the remainder of his limb and rehabilitation, Nick was fitted with a prosthetic leg and put his uniform back on, returning to training just three months later. He was deployed as an amputee to a non-combat zone, even competing in the Warrior Games. But after he was eventually medically discharged from the military, Nick lost drive and direction, finding himself in prison. In this conversation, Nick details the warning signs he ignored that led him to spiral after leaving the Marines, how he has now turned his life around, and the process of finding a renewed purpose in life. LINKS
See omnystudio.com/listener for privacy information. | |||
| From Banking to Open Ocean Adventure: Michelle Lee's Dramatic Life Change | 27 Jan 2026 | 00:54:42 | |
Michelle Lee was living an ordinary 9-5 life, with a stable corporate job in the banking sector. But looking for more out of life, she took to the water. Inspired by the book 'Rowing the Atlantic‘ by Roz Savage, she started an intensive training regiment. Her determination say her eventually become the first Australian female to row solo across the Atlantic Ocean, then the first woman in the world to row the Pacific Ocean solo and unassisted. In this episode, Michelle opens up to Ant about her mindset shift to take on her many adventures, what it takes to spend months on end alone on the open water, and what's next for her. LINKS
See omnystudio.com/listener for privacy information. | |||
| From Addiction to Adventure: Luke Richmond's Life of Extremes | 20 Jan 2026 | 00:48:58 | |
Luke Richmond has lived many lives: outback kid, infantry soldier, addict, inmate, endurance adventurer, author, and world-record holder. In this episode, Luke unpacks the moments that shaped his life, from growing up in remote Australia enduing relentless bullying, to joining the army at 17, and spiralling into an addiction that left him locked up in a foreign jail. And how hitting rock bottom became his turning point. Luke shares with Ant how the brutal discipline of Muay Thai training helped helped him rebuild his identity and fuel a passion for extreme adventure. From climbing the some of the highest peaks in violent snowstorms to record-breaking ocean crossings, Luke reveals what endurance has taught him about fear, failure, and staying alive. Luke also explains the philosophy behind his book Five Years to Live, and why adventure isn’t about ego, it's about staying human. LINKS
See omnystudio.com/listener for privacy information. | |||
| Best Of: Kings & Queens Of Fitspo | 13 Jan 2026 | 00:54:58 | |
I've spoken to some really inspiring people over the last year, many of which have used exercise and fitness as a means to get their head back in the game. Firstly, fellow Brit Jack Pitcher decided running across Australia was the perfect project to focus his energy on when his mind wasn't quite right. Then, congenital amputee Louise Hawkins on how CrossFit inspired her to stop hiding her disability. And finally, Australian model and influencer James Parr on returning to the gym just weeks after losing his leg. SUPPORT
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CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best of 2025: Against The Odds | 06 Jan 2026 | 00:46:55 | |
Over the last year I've had conversations with some amazing survivors, who not only survived, but are thriving against all odds. First, Suzanne Heywood details how a dream sailing trip as a child turned into a nightmare at the hands of her narrowly-focussed father. Then, Matthew Lewis on how he was forced to take control when the fishing vessel he was working on sank in the Antarctic Ocean. And finally journalist and author Jamila Rizvi on the brain tumour diagnosis that forever changed her life. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best of 2025: Going For Sporting Glory | 30 Dec 2025 | 00:49:44 | |
With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. This episode features some of Australia's sporting greats: former Brisbane Lions captain Jonathan Brown on getting his head right early in his AFL career; then Olympian Elle Armit on the heartbreak of being dropped from representing Australia, and how she built herself back up; and finally - how a $2 raffle ticket changed the course of Mark 'Frosty' Winterbottom's life. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best of 2025: Behind The Headlines | 23 Dec 2025 | 00:52:02 | |
With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. In this episode, inaugural Masterchef winner Julie Goodwin's raw and candid conversation about her mental health; plus 7NEWS journalist Mike Amor recounts being on the ground as the September 11 attacks unfolded in 2001; and journalist Cheng Lei opens up about her experience in a Chinese prison after being accused of espionage. SUPPORT
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CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| How To Raise Resilient Children with Tim Curtis | 16 Dec 2025 | 00:44:27 | |
A parent's instinct is to protect their children from harm, and in a world full of adversity, our kids have never needed resilience more. But wrapping them in cottonwool could be doing more harm than good. In this episode, former soldier, leadership consultant and resilience expert Tim Curtis shares his own lessons from the battleground and corporate life. He also unpacks the extensive research and advice from childhood experts gone into developing the knowledge and techniques within his latest book 'Building Resilient Kids'. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Inside The Grim Aftermath Of The Boxing Day Tsunami with Peter Baines | 09 Dec 2025 | 00:52:42 | |
Peter Baines spent years as part of the New South Wales police force investigating some of the state's most horrific crimes and collecting and analysing the forensic evidence to convict the perpetrators. After helping with the recovery and investigation of the Bali bombings in 2002, Peter was tapped to assist when a devastating tsunami struck Thailand on Boxing Day, 2004. In this raw and candid conversation, Peter details the heartbreaking aftermath of major natural disaster, as he and his team were tasked with identifying thousands of bodies left in the tsunami's wake. The devastation he witnesses prompted Peter to start a charity to help the disadvantaged children of Thailand, recently marking the 20th anniversary of his efforts by running 1,400 kilometres across Thailand. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| How Saya Sakakibara Overcame A Crippling Fear Of Injury | 02 Dec 2025 | 00:55:50 | |
Saya Sakakibara and her brother Kai grew up competing in BMX racing, starting when her family moved to Japan. When they relocated back to Sydney, the pair quickly rose through the ranks, winning a slew of state and national titles between them. No stranger to accidents while competing, Saya had suffered a number of concussions herself before Kai was involved in a serious accident in 2020. It left him with a life-changing traumatic brain injury, and Saya with a crippling fear of getting back on the bike. In this episode, Saya details the strong bond she and Kai formed through BMX, how her fear of competing grew over the years and how she found a renewed passion and purpose to return to competition, winning Gold at the Paris Olympic Games and becoming World Champion three years running. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Dr Paul Taylor: The Hardiness Effect flipping the script on stress | 25 Nov 2025 | 00:49:02 | |
There's no denying that many modern 'conveniences' are actually making us less resilient, sicker and un happier than ever before. And we've been told for years to avoid stress to help us live better. But in his new book The Hardiness Effect, Dr Paul Taylor says we need to view potential adversity as a challenge, rather than a threat. Instead, we should be embracing stress and using it as fuel to reach our full potential. In this episode, former Royal Navy Officer turned psychophysiologist Dr Paul Taylor outlines some of the ancient wisdom with cutting-edge research that backs The Hardiness Effect, and the steps you can take to embrace challenge, welcome change and boost your physical and mental health. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| The Phone Call That Saved Barry Barry Du Bois' Life | 18 Nov 2025 | 00:56:23 | |
Content Warning: This episode includes discussion of suicide and mental health issues. Barry Du Bois had been a successful builder who had retired young and was sailing around the world, when he was tapped to join the TV world, becoming a beloved face on our TV screens thanks to the hugely popular TV series The Living Room. But behind the beaming smile that greeted audiences was a lifetime of trauma and pain, including his public cancer battle. In this candid conversation, Barry recounts how he almost let his deteriorating mental health get the better of him, until a well-timed phone call from a mate saved his life. He also details his struggle to start a family with wife Leonie, and why he fired one of the doctors treating his cancer. SUPPORT
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CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| NRL Icon Adam Reynolds On Teamwork And Determination | 11 Nov 2025 | 00:45:59 | |
Adam Reynolds grew up in the Sydney suburb of Redfern - the heartland of the South Sydney Rabbitohs. A gifted junior footy player, he quickly rose through the ranks, taking home plenty of awards and ultimately winning the NRL premiership in 2014. But he shocked the NRL community in 2021 when he left the Rabbitohs to head north and captain the Brisbane Broncos - leading them to victory in the 2025 NRL Grand Final. But his success hasn't been without its struggles. He's battled multiple injuries throughout his career, the latest sidelining him as the Broncos beat the Melbourne Storm to take home the 2025 Premiership. Now Adam is detailing the highs and lows of his career in his memoir 'On My Own Terms'. Adam spoke with Ant about his determination to get through injuries, how his young family inspires him and the power of teamwork. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| The Real War Experience Behind Jack Carr's 'The Terminal List' | 04 Nov 2025 | 00:51:46 | |
Jack Carr grew up with a love of reading, and when he joined the Navy SEALs, he always carried a book with him into battle. But when we left the military life to focus on his family, a new career as a bestselling author flourished. Now his books have been adapted into two hit Amazon Prime Video series: The Terminal List starring Chris Pratt, and The Terminal List: Dark Wolf starring Taylor Kitsch. In this episode, Jack reveals how his love of reading fuelled his military career, the lessons from his SEAL training he still carries with him today, and how his experience has made him a better storyteller today. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Claire McAuliffe’s Escape From A Religious Cult | 28 Oct 2025 | 00:49:14 | |
Growing up in a strict religious household and sheltered from the outside world, Claire McAuliffe found herself coerced into marriage at the age of 18. When her husband moved Claire and their growing family to a compound belonging to a known doomsday cult, she slowly began to question the absurd teachings and questionable actions of cult leaders and members. As her questions grew, Claire found herself and her children kicked out of the family home. In this episode, Claire reveals why she and her kids were actually happy when the sheriff knocked on her door with an eviction notice, and how she endured decades under strict religious lifestyles. SUPPORT
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CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| How Mindfulness Fuelled Travis Boak's AFL Success | 21 Oct 2025 | 00:54:40 | |
In August 2025, Port Adelaide star Travis Boak called time on his 19-year AFL career. Known for his commitment to the game and strong mental focus over a record 387 games with the club, he's now sharing his life lessons from two decades of high performance in the new book 'The Power Within'. In this episode, Travis discusses how, while his father's death fuelled his success mindset, it was ultimately exhausting and broke him down. He also explores how mindfulness and self-acceptance helped him achieve lasting success and happiness; and how changing up his off-season training helped him better understand his body and elevate his performance. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Jaye Pukepuke: Finding Purpose After Prison | 14 Oct 2025 | 00:40:02 | |
Growing up, Jaye Pukepuke dreamed of making it big in rugby league. But falling in with the wrong crowd led him to a life of crime. Convicted of 15 armed robberies, his jail sentence not only ripped away his freedom, but his hopes of hitting the heights of the NRL. But sitting in a cell and wanting more from life, Jaye made the most of opportunities to progress within New Zealand's rugby league divisions. Now, Jaye is hoping a new generation of Māori youth will learn from his mistakes, operating a charity and education program to reconnect teams with nature and culture. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Matt Lewis: Surviving An Antarctic Shipwreck | 07 Oct 2025 | 00:53:37 | |
After graduating from university as a marine biologist, Matt Lewis scored his first big role in the field as an observer aboard the South African fishing vessel Sudur Havid. Just three weeks after leaving dry land, the boat was hit by a massive Antarctic storm. As a massive swell swamped the vessel, the water pumps failed.The Sudur Havid tipped on its side and was unable to recover. In this episode, Matt Lewis recounts the chaos that ensued as the emergency unfolded on deck, the dangerously cold conditions that would ultimately claim 17 lives, and how he - even as one of the youngest on board - was the last man off the stricken boat. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Rhonda Hapi-Smith: Inside New Zealand's Most Notorious Prison | 30 Sep 2025 | 00:46:24 | |
Rhonda Hapi-Smith never intended on following her father and brothers into New Zealand's corrections service. But at a crossroads in life as she approached the age of 30, she relented and became a prison guard, working at some of the country's most notorious jails. But 20 years of keeping convicted criminals in line and keeping her work and personal life separate took their toll. In this episode, Rhonda details what it's really like inside prison from someone who enforced the rules. She also speaks about the about the many internal conflicts she endured, including imprisoned family members, the role of the Māori and having empathy and compassion for prisoners. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Matty Johns: Developing The Discipline To Not Fear Failure | 23 Sep 2025 | 00:58:31 | |
Matty Johns is one of Australia’s best known and most beloved sportsmen. Growing up in a small town with a passion for rugby league, his decade-long NRL career opened the door to a successful media career following appearances on Channel 9's The Footy Show. But as Matty admits to Ant in this episode, success didn’t come easily. Growing up in a small rural town, he almost followed his father down the coal mine. But after setting his sights on a footy career, a sibling rivalry with brother Andrew, and the mistrust he placed in his own talent helped fuel his determination and winning mindset. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Des Powell: Lessons From Taking On SAS Selection Twice | 16 Sep 2025 | 00:52:27 | |
During Operation Desert Storm, part of the Gulf War in 1991, Des Powell was part of the Bravo Three Zero patrol that successfully infiltrated enemy lines to take out scud missiles. It was a story that was overshadowed by the tragedy of Zero Two Bravo, which saw three soldiers killed and another four captured. In this episode, Des recounts his reluctant entry into the military, influenced by his family's military background, to joining the Parachute Regiment, facing SAS selection twice, and the lessons he learned along the way. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Mark Winterbottom: The Path To Motorsport Glory | 09 Sep 2025 | 00:49:14 | |
Mark Winterbottom is one of Australia's most successful Supercars drivers, but his success didn't come easy. Growing up with a mother battling cancer and struggling to make ends meet, a raffle ticket changed the course of his career. Winning a mini-bike as a kid fuelled his passion for motorsport, which saw him move into a successful karting career and formula racing. His path to glory at Mount Panorama wasn't quick or easy, but for the man affectionately known as 'Frosty', his grit and determination finally saw him take out the Bathurst 1000 in 2013. In this episode, Mark details the struggles he faced growing up, how he turned trauma and weakness into fuel for success, and how he never took no for an answer. LINKS
CREDITS Host: Ant Middleton Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Mike Amor: What It Takes To Be A Foreign Correspondent | 02 Sep 2025 | 00:51:41 | |
Mike Amor was just 13 months into his role U.S. Bureau Chief for 7NEWS when the World Trade Centre came down on September 11. As the only Australian journalist on the ground in New York that day, it fell on his shoulders to keep Australians updated on the tragedy unfolding in the aftermath of that horrific attack. A seasoned broadcast journalist, Mike has been a fixture of our TV screens for more than two decades. In this episode, he reveals his humble beginnings at a regional newspaper, takes us inside his first major story covering the Port Arthur Massacre, and details the toll being an international correspondent took. From reporting inside war zones, covering natural disasters and school shootings to interviewing celebrities on the red carpet, Mike Amor has done it all. Now he's giving a look behind the lens. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Curtis McGrath: From Warzone Injury to Paralympic Champion | 26 Aug 2025 | 00:58:32 | |
In this special 100th episode of Head Game, Ant speaks with Australian Army veteran Curtis McGrath. Curtis lost both his legs in an IED explosion in Afghanistan, and being his teams medic, directed his own lifesaving care as he lay bleeding in the desert. As he was airlifted out for treatment, he joked with his unit that he'd soon be at the Paralympics. Within months Curtis was trialling sports to get into, eventually settling on Para-canoe. Within four years, he was an international champion, winning Gold at three Paralympic Games and winning titles all over the world. In this in-depth chat, Curtis talks about his reasons for joining the military, the small mistake that lead to disaster that day in Afghanistan, and the mindset he needed to win Paralympic gold. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Jake Bailey: Bouncing Back After Being Given Two Weeks To Live | 19 Aug 2025 | 00:49:58 | |
In his final year of high school, Jake Bailey thought a persistent toothache was caused by his wisdom teeth. But as his condition deteriorated, further tests revealed the horrific truth. An aggressive form of cancer was infiltrating his body, and doctors told Jake that without treatment, he'd have as little as two weeks left to live. His courageous end-of-school-year speech went viral and his story captivated his home nation of New Zealand. After going into remission, Jake studied psychology and travelled the world learning about resilience, in an effort to help young people learn how to overcome adversity. In this episode, Jake shares with Ant what having cancer taught him, and what he's learned about resilience in the years since his diagnosis. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| The Life Lessons Pete Murray Learned From His Father's Death | 12 Aug 2025 | 00:48:47 | |
Pete Murray has been a fixture of the Australian music scene for two decades. With three #1 albums and multiple hit singles under his belt, Pete this year launched his biggest tour to date - with nearly 60 shows across Australia and New Zealand. Initially planning a career in rugby union, a missed call and a string of injuries ended his sporting dreams. Pete didn't pick up a guitar until he was 23, but it sparked a passion for music that saw him propelled to the top of the charts. In this episode, Pete reveals his struggles with the success of his hit album 'Feeler', his issues dealing with a major record label and the life lessons he took away from his father's premature passing. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| How Jack Pitcher Ran 95 Marathons In Just 61 Days | 05 Aug 2025 | 00:49:09 | |
In this episode, meet the British roofer who ran the equivalent of 95 marathons across Australia in just 61 days. Jack Pitcher braved the harsh Australian outback, including the infamous Nullarbor, to set a new British record for running 4,320km from Perth to Sydney’s Bondi Beach. Jack reveals to Ant how he did it with almost no money and few resources, the many setbacks he suffered along the way, the mindset that helped him reach his goal, and how a packet of Tim Tams saved his life. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Cheng Lei: The Brutal Reality Of Life In A Chinese Prison | 29 Jul 2025 | 00:49:21 | |
From a young age, Cheng Lei had dreamed of becoming a journalist. After ditching a career in finance, her dreams came true when she was hired as a business journalist in China. But that dream turned into a nightmare in 2020 when Lei was arrested by Chinese authorities and accused of sharing state secrets. Hidden away in isolation and denied due process, it would be more than 1,000 days before she would see her kids or family again. In this episode of Head Game, journalist and author Cheng Lei reveals to Ant Middleton what it's really like inside China's prison system, and how she kept her self mentally resilient in conditions designed to break her down. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Inside The High Performance Mindset of AFL Legend Jonathan Brown | 22 Jul 2025 | 00:50:28 | |
Growing up as the son of a Victorian footy legend, it seemed inevitable Jonathan Brown would follow in his father's footsteps and play AFL. But Browny's rise from country league player to one of the best players of all time wasn't smooth sailing, and success was never guaranteed. In this episode, the former Brisbane Lions captain shares the advice and training that helped him become an elite athlete, kicking an astonishing 594 goals over 256 matches, and later pivot to a successful media career. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| How Fitness & Faith Saved Aussie Hip-Hop Star 360 | 15 Jul 2025 | 00:53:09 | |
In 2017 Matt Caldwell, better known to music fans as 360, was riding high on the success of his third top five Australian album. On the outside, he had the fame, the money and the success he'd always wanted. But deep inside, the people pleaser in him was deeply insecure. Chasing that euphoria of success, he'd turned to drugs. Just two years later, Matt's addiction would result in him collapsing from an overdose during his biggest tour to date, forcing its cancellation. In this episode of Head Game, 360's candid conversation about how addiction gripped him for so many years, how rehab had little effect on him and what finally turned his life around. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Adaptive Athlete Louise Hawkins and The Fear Bubble | 08 Jul 2025 | 00:52:31 | |
Louise Hawkins was born with one arm and was immediately rejected by her father. It spawned a shame that drove her to great lengths to try to hide her disability. At her lowest, Louise wanted to end it all. But with the help of Ant’s book ‘The Fear Bubble’ and a supportive fitness community, she finally found her way to self-confidence and is now thriving as an adaptive athlete and motivational speaker. This episode contains discussions of suicide and mental ill-health. If this episode raises any issues for you, help is available from Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Danni Brooke On What It Takes To Be An Undercover Cop | 01 Jul 2025 | 00:46:25 | |
Danni Brooke joined Britain's Metropolitan Police at 18, but was quickly recruited to join the undercover unit. Her youthful appearance and no-nonsense attitude was perfect for taking down predators and infiltrating organised crime gangs. But 10 years of living a double life eventually took its toll. In this episode Danni reveals what it took to become the UK's most effective female undercover cop, the delicate balance of working a dangerous job as a mother and why she's happy a serial predator attacked her. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Former Soldier Heston Russell's Private Battles On The Front Line | 24 Jun 2025 | 00:46:36 | |
Former special forces commando Heston Russell has an impressive resume from his time in the Australian Defence Force. The fifth-generation soldier has service in his blood, with more than 100 combat missions under his belt. His drive and passion helped him work his way quickly through the ranks. But behind the success, self-doubt, the loss of a soldier under his command and hiding his sexuality play on Heston's mind. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| The Dream Family Sailing Trip That Turned Into A Nightmare | 17 Jun 2025 | 00:46:25 | |
Suzanne Heywood was just 6-years-old when her father decided the family would embark on an around-the-world sailing expedition. What seemed like a dream trip sailing the world's blue waters and sandy beaches soon became a nightmare, with powerful storms damaging the boat and supplies running low. After years with little schooling or friends, her parents abandoned Suzanne and her brother in New Zealand and continued their adventure. Hoping for more out of life, Suzanne took a chance by writing letters to elite universities in the hope education could help turn her life around. Her efforts paid off. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.
See omnystudio.com/listener for privacy information. | |||
| Jamila Rizvi on The Diagnosis That Turned Her World Upside Down | 10 Jun 2025 | 00:43:52 | |
Jamila Rizvi was just 31 years old and a rising star in Australia's media landscape when she went to her doctor thinking she was pregnant for a second time. The diagnosis was far more dire than she could have anticipated, and it left her body with permanent, life-changing damage. In this candid interview, Jamila details the extraordinary methods doctors used to save her life, how her family rallied around her in her darkest hours, the toll the tumour has taken on her body, and how the experience has given her a new sense of purpose. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.
See omnystudio.com/listener for privacy information. | |||
| The Life-changing Moment That Helped James Parr Find His Purpose | 03 Jun 2025 | 00:49:00 | |
James Parr has taken the fashion world by storm, proudly displaying his prosthetic leg and representing the disability community on runways and in photoshoots for the likes of Calvin Klein, Tommy Hilfiger and lululemon. In this episode, James discusses how the resilience he built up during his unconventional childhood helped him navigate the cancer diagnosis that led to the amputation of his leg, and how having a disability has helped him find his purpose. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best of Head Game: Working on the Front Line | 27 May 2025 | 00:30:12 | |
Our frontline workers are often unsung heroes, saving lives and keeping us safe with little to no recognition for their bravery or the toll it takes. In this special episode, Ant looks back on interview with some inspirational emergency services workers who have seen and experienced things many of us could only imagine: former police officer Allan Sparkes, former Commissioner of Fire and Rescue New South Wales Greg Mullins and paramedic Sally Gould. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Best of Head Game: Reaching New Heights | 20 May 2025 | 00:31:59 | |
Climbing the world's highest peaks takes courage, strength and endurance. In this episode, Ant looks back on his interviews with three people who embody those characteristics and so much more: Kenton Cool, Jim Davidson and Nimsdai Purja. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Brutal Reality of Thai Jail Helps Aussie Beat Drug Addiction | 13 May 2025 | 00:43:21 | |
At 29 years of age, Australian Holly Deane-Johns' life was hanging in the balance. Arrested by Thai police while trying to post illicit drugs back to Australia, she faces the death penalty in a foreign country. Her life is spared, but a harrowing jail experience prompted Holly to turn her life around and finally kick her drug addiction. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Olympian Elle Armit on Developing a High-Performance Mindset | 06 May 2025 | 00:36:31 | |
Growing up in Townsville, Elle Armit grew up swimming and playing in water. As she got older, that turned into a passion for water polo that saw her play overseas, before ultimately representing Australia at two Olympics. With the Stingers, she won silver in Paris, helping them become the most successful Australian water polo team ever at an overseas Olympic Games. While training daily and working her day job as a teacher, Elle is told she's being dropped from the team. Her coach says she’s not ready, that Elle is standing in the way of her own success. She speaks with Ant about the mindset needed to represent your country and finding your purpose. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Sally Gould on The Confronting Reality Of Being A First Responder | 29 Apr 2025 | 00:43:46 | |
Sally Gould is an Intensive Care Paramedic and joins Ant discuss the realities of her life on the frontline. From her earliest memories of life on the job, to coping with unpredictable and dangerous situations - this is a conversation is a revealing account of life as a paramedic. You can find out more about Sally's book, Frog: The Secret Diaries of a Paramedic, at simonandschuster.com.au. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| How Breathwork Saved Johannes Egberts When He Hit Rock Bottom | 22 Apr 2025 | 00:38:56 | |
Johannes Egberts was feeling numb and lost in life when he unexpectedly discovered the power of breath and benefits of cold water plunging. Since that discovery over ten years ago, he has made this his life's work and is a world-class breathwork and cold water immersion coach. Ant chats with Johannes to understand the impact this discovery had on his life, and hear some simple ways we can all experience the benefits of breath and cold water. Johannes has just released a book full of his tips and advice, The Cold Therapy Plan. You can find out more at breathlessexpeditions.com. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||
| Mountaineer Nimsdai Purja on Conquering The Death Zone | 15 Apr 2025 | 00:40:34 | |
Mountaineer and ex-British Gurkha Special forces commando Nimsdai Purja is a multi-record holder who became the first man to summit all 8000m 'Death Zone' peaks in less than 7 months. He also went on to summit K2 in winter without the use of oxygen. In this episode, Ant deep dives into Nims' unique mindset and finds out what drives him to do what he does so fearlessly. To find out more about Ant & Nims' Kilimanjaro climb visit Elite Exped. LINKS
CREDITS Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information. | |||