Explorez tous les épisodes du podcast He Said, She Said

"Maternity system is fundamentally broken." It's a headline that understandably caught the attention of parents across the country last week. Following the publication of the landmark maternity report, Louise reflects on her campaigning for safer maternity care, unpacks what the findings really mean, and explains why the appointment of a Maternity Commissioner marks a significant step forward. Despite the alarming headlines, her message is clear: women should come away feeling hopeful, not fearful.

Ryan also opens up about a parenting moment that left him questioning whether he'd handled things the right way. Reflecting on the experience, he shares what he learned about helping children navigate disappointment, the pressure parents put on themselves, and why listening instead of rushing to fix things is often the most powerful approach.

Plus, Louise and Ryan share how putting the 7-7-7 relationship rule into practice is helping them protect quality time together and strengthen their relationship.

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This week, Louise and Ryan share an exciting update on their fertility journey, opening up about where things stand now and the possibility of welcoming a baby next year. They reflect on the emotional highs and lows along the way, with Ryan sharing a powerful moment of acceptance as he talks about finally feeling at peace with the surrogacy journey.

They also catch up on life outside of it all, including Ryan’s Father’s Day event and Louise’s recent trip to a wedding, which sparks a wider conversation about modern wedding etiquette. From whether it is ever right to bring children to a wedding, to the fairness of destination weddings.

Plus, with the World Cup in full swing, they react to the controversy around a player returning home for the birth of his daughter, and unpack the wider role of men during childbirth. They also dig into the proposed under 16 social media ban, asking whether it will actually help or whether it simply shifts responsibility elsewhere.

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This week we're joined by relationship expert and Celebs Go Dating coach Anna Williamson. As Sam and Pete's former dating coach, we had to get the inside scoop on what they were really like behind the scenes, and Anna shares a few stories that Louise and Ryan may not have heard before.

The conversation then takes a more personal turn as Anna gives us some powerful techniques for reconnecting as a couple, leading to an honest discussion about therapy and relationships. For the first time, we open up about a recent reset in our own relationship, and Anna reminds us that every couple faces challenges and that asking for help is often the first step towards moving forward.

We also discuss why so many relationships struggle after having a baby, the biggest reasons people cheat, and why more people than ever are searching for deeper meaning and connection in their relationships.

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This week’s episode is a special Father’s Day edition, and one Ryan certainly wasn’t expecting. What begins as a conversation about fatherhood takes an emotional turn when a surprise message from his dad leaves him completely speechless, and the whole room fighting back tears.

Also, as Ryan becomes an uncle for the fifth time, he opens up about the complex reality of holding multiple emotions at once. While celebrating a joyful family milestone, he reflects on how moments like these can also stir memories and feelings from the past of their own difficulties with fertility. This leads to a thoughtful conversation about comparison, gratitude, and how two seemingly conflicting emotions can exist side by side.

And we also get into a little domestic debate as Louise enters her DIY era, sparking whether building work is a blue or pink job.

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This week, Louise and Ryan dive into the topic of argument styles and quickly discover they have very different views on how each other handles conflict. What starts as a conversation about communication soon turns into a debate of its own, with the retelling of one of their most recent disagreements...

They also discuss a recent BBC Panorama documentary on failures in maternity care that left a lasting impression on them both. The conversation prompts a deeply personal reflection on the trauma they've experienced individually, and the lasting impact those experiences continue to have on their lives and perspectives today.

Plus, they unpack the rise of the "tradwife" movement and question whether influencers such as Nara Smith are simply showcasing a lifestyle choice or promoting a narrative that risks undermining decades of progress for women. As the trend continues to gain popularity online, Louise and Ryan explore the messages the younger generation may be absorbing from the content they consume every day.

To learn more about surrogacy you can listen to Louise's spotify playlist here: https://open.spotify.com/playlist/3qgrqRti3zcQUGAplzZ8Hn?si=hes16EoRSZWrw6pmmKjzIQ

🗓 New episodes every Wednesday

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This week, Louise reflects on the often-unspoken reality of rebuilding confidence in your body after motherhood, opening up about her journey back to exercise and the ways becoming a parent has changed her perspective on beauty, self-care and the messages young girls are absorbing from the modern skincare industry.

Ryan discusses why sport matters far beyond the game itself, particularly for men, and how major events like the World Cup can create powerful opportunities for connection, belonging and conversation.

Plus, a listener question about the best advice they've ever been given leads to one of their most honest discussions yet, as Louise shares the complex emotions she's experiencing while facing the possibility that her family may be complete.

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This week, Louise and Ryan dive into the conversation sparked by a viral Vogue article about a woman becoming a mother at 49 and calling it the most self-aware decision she’s ever made. It opens up a bigger discussion around the pressure to have children “on time”, and the realities of having kids later in life, from the unexpected benefits to the challenges no one really talks about. 

Then, with Rivals Season 2 back on our screens, they chat all things dinner parties… which leads Louise to revealing her time on Come Dine With Me alongside the rest of the MIC cast. So we do a live reaction to a clip of her time on there....

Plus, there’s an M&S sweet taste test, reactions to Venezuela Fury’s wedding choices and the wild things we'd choose on our own wedding day if there was zero judgement, and a listener dilemma about what we’d do if Leo covered the bedroom in make-up?!

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This week, Louise comes straight off the back of the BAFTAs with a very unexpected red carpet moment, bumping into someone from her past she hasn’t seen in over a decade....👀

Louise and Ryan then reflect on their individual moments with Leo over the weekend, and they share what they each learn from him. From the power of being silly, to slowing down and seeing the world through his eyes, they reflect on how much their son continues to teach them. Ryan also shares more on his weekly letters to Leo, and opens up about how a recent failure has shifted his perspective.

And finally, we get into a more serious conversation around the rise of the manosphere and voices like Clavicular, unpacking the world of looksmaxxing and the impact it’s having on teenage boys growing up online. We share our honest thoughts on the pressures, the damage, and what it means to raise children in the middle of it all.

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This week, Louise and Ryan head straight from egg retrieval into the podcast chairs, so there’s no better place to start than a real-time update on their fertility journey. What follows is a raw and incredibly honest conversation about how they’re both actually feeling through the process. Louise opens up about feeling unsupported at times, while Ryan shares how difficult he’s finding it to be the support system she needs while navigating his own emotions too.

We then move onto some of the hot topics in the news this week, from the controversies surrounding the Met Gala to the shocking statistic that 1 in 4 children are reportedly not potty trained by the time they start school… which leads to a bigger conversation about where the responsibility really lies.

And we end on a very sweet listener question from a dad wondering which public bathroom is most appropriate to take his young daughter into.

🗓 New episodes every Wednesday

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This week’s episode is a deeply personal one for Ryan, as he opens up about the experience of watching his grandma live with dementia, and the impact it’s had on him. He shares why it’s something that truly scares him, and reflects on the complicated ways we process change, including his own feelings about wanting to hold onto someone as they once were.

We then get into the topic of sleepovers… when is the “right” age, will Leo be allowed, and what about adult ones? Louise and Ryan have very different views on what happens if Leo brings someone home in the future….

And with Louise deep in her reality TV era thanks to Temptation Island (we get Ryan’s very honest reaction to it), the conversation turns to reality shows more broadly… on whether they have any regrets about their Made in Chelsea days?

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Louise and Ryan head to UK Parliament to back the call for a maternity commissioner, with Louise sharing why this fight is so deeply personal. She opens up about her own experience of giving birth and the stark reality that care for women in the UK is still falling short, and why change shouldn’t have to come at the cost of tragedy.

Then it pivots. A weekend away sparks a story no one saw coming, with unexpected glimpse into Ryan’s past as butler in the buff 👀. There’s also a chat about The Fury’s and how their approach to parenting might hold up if Leo married young, or started to swear at them. 

And finally, a simple question: should you share your location with your partner? Ryan’s a hard no. Louise couldn’t disagree more….

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Louise has had a rare few days alone while Ryan and Leo headed off on their first father–son trip. Ryan reflects on what that one-on-one time meant to him, while Louise opens up about something many mums don’t say out loud: that she enjoyed the space, and why she refuses to feel guilt for needing time to herself.

That honesty leads into a bigger conversation. Inspired by Emma Grede describing herself as a “three-hour mum”, we unpack the pressure around modern motherhood. How much time is “enough” with your kids, what’s expectation versus reality, and how our own experiences shape the kind of parents we want to be.

We also share a major surrogacy update. It’s a big step forward, and one that brings a mix of hope, nerves, and the weight of everything starting to feel very real. And to close, we answer a listener question about how we navigated our darkest moments together and what it really took to come out the other side.

00:00 Introduction

01:50 Our double date weekend away

03:26 Our driving habits

07:22 Sam forgot to book a hotel room!

15:32 Ryan first trip alone with Leo

19:48 Ryan's Vision of Fatherhood

28:28 Louise's Solo Time away from Leo

34:03 No Mum Guilt in Taking Time Off

37:39 Emma Grede ‘Three Hour Mom’ Controversy

41:34 Sacrifices and Adaptability in Parenting

43:43 Our BIG Surrogacy Update

52:37 Listener Question: Keeping the Spark Alive Through Trauma

58:51 See you next week!

🗓 New episodes every Wednesday

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Louise and Ryan kick things off with a simple question, would they want a boy or a girl next? But their answers reveal something deeper, opening up a conversation about the quiet fears of parenting in a world shaped by the manosphere and everything kids are exposed to online.

That leads into screen time, boundaries, and the looming question every parent faces… what happens when your child asks for a phone? Their take might surprise you...

Plus, Louise shares why she chose to go sober, and a listener question about surrogacy uncovers something unexpected… was Ryan always sure he wanted kids?

00:00 Intro

00:40 Leo's Challenging Behavior Phase

10:53 What Will Leo Be Like When He Grows Up?

12:00 Do we want a boy or girl next?

12:55 The Manosphere and Raising Respectful Men

17:29 The Fear of Having a daughter

20:26 When Will Leo Get a Phone?

22:55 Screen Time and Parenting Challenges

48:02 Louise's Sobriety Journey

1:00:20 Ryan originally didn't want children

1:02:17 Looking Ahead in our surrogacy journey

🗓 New episodes every Wednesday

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It’s a full Thompson takeover this week, with Sam and mum Karen joining Louise.

We get into teenage Louise… and it’s more chaotic than anyone remembers. This sparks a few long-overdue apologies from Louise, and some honesty about their family dynamic now. But it doesn’t stop there. Louise has something she’s been holding onto, and it opens up a conversation they’ve never had before as she asks for an apology of her own...

We also had to talk Made in Chelsea… with Karen’s reaction to them joining, plus her take on one of their most heated arguments. And of course, your questions: Sam as an uncle, the “favourite child” debate, and Sam as an uncle...Is he as good as Louise expected?

00:00 Team Thompson Episode Begins

02:02 Did Sam know he would be Louise's boss?

03:45 Sam’s university rejection story

08:56 Who was the better behaved child?

10:00 Sam reveals how Louise was as a teenager

16:00 Louise apologises to Sam and Karen

22:13 Sam’s apology to Louise never talked about before

30:00 How real is Made in Chelsea?

32:25 Karen watches MAFS!

33:10 Karen’s views on Sam and Louise joining MIC

35:35 Watching Sam and Louise’s most heated MIC clip

39:15 Reflections on doing reality TV

42:00 Surprise from Karen leaves her in tears…

43:30 How Sam’s neurodivergence affects his dating life

47:35 Who is the favourite child?

48:25 Louise’s opinion on Sam’s glow-up

52:42 Who fancies Pete more?

55:15 Is Sam as good an uncle as Louise thought?

59:00 The Karen debate!

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Louise and Ryan are back from Antigua and they have some BIG news…👀 After two years, Louise finally found her missing engagement ring. Which raises the question… is marriage finally on the cards?

They also debrief the trip, from both Leo and Big Mike’s testing moments to Louise almost breaking her sobriety, there’s a lot to unpack. They talk about managing their IVF journey while away, and how it shifted their whole approach to the holiday. It also opens up a conversation about how holidays look different now they’re parents, which leads to an unexpected debate… should pubs be allowed to ban kids?

And with marriage back in the mix, they get into prenups. Practical or unromantic? And is it something they’d actually consider…they get into a little role play to figure out what they really think!

00:00 We finally found our engagement ring!

09:10 Looking back on our Antigua trip

13:05 How holidays change when you have a child

17:00 Top tips for travelling with a child

20:25 Should children be allowed in pubs?

24:15 The moment Louise nearly broke her sobriety

34:50 How IVF reshaped our holiday experience

38:55 Letting go of beauty standards on holiday

42:00 Would we ever get a prenup?

47:15 Hypothetical cheating role-play

🗓 New episodes every Wednesday

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Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

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Happy Birthday Louise!!! 🥳

Of course, as it’s her birthday we had a few surprises planned… starting with Ryan transforming into Louise’s “ideal man.” Or at least, that was the plan. Let’s just say it didn’t exactly go the way we expected.

We also get into why Louise actually HATES her birthday, and the deeper reason behind it. That conversation takes an unexpected turn, leading to a very honest reveal about why Louise and Ryan still aren’t married… even after being engaged for eight years. This also opens up Ryan’s biggest regret from his proposal.

Things get even more emotional as he shares a series of surprise gifts that leave Louise laughing, and a little teary.

And just when she thinks it’s over, there’s one final surprise… a very special guest crashes the recording to wish Louise a happy birthday. You’ll have to listen to the end to find out who.

00:00 Ryan dresses up to surprise Louise! 

00:41 Why Louise hates her birthday 

06:03 Louise’s Childhood Birthday Experiences

10:05 The Root of Birthday Discomfort

12:18 Why we aren’t married yet?! 

15:57 Louise’s ideal Birthday

18:38 Ryan’s Shocking Engagement Revelation

22:41 Louise’s best birthday feeling 

25:03 Dream Birthday Scenario

29:06 Birthday Present Surprises

32:10 A Decade of Birthdays Journey Together 

41:28 Advice to Younger Selves

45:28 Mystery guest surprise revealed! 

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This week we’re recording on the eve of our long-awaited trip - and let’s just Louise and Ryan approach holidays VERY differently...

We chat honestly about how travelling as parents hits differently, the mental load of planning, and why even a dream getaway can come with nightmares (literally).

Louise opens up about adjusting to life with a stoma bag and how it’s impacted confidence around things like swimwear and holidays, while Ryan shares what it’s been like supporting from the sidelines. 

We also finally dive into love languages and how those differences can affect us. Add in our  Type A vs Type B approach and… yes, there are clashes. One thing we do agree on - the online storm surrounding the Bonnie Blue viral pregnancy story and what it says about the world our children are growing up. 

We also share where our heads are at when it comes to future family planning and the difficult decisions that come with it during uncertain times.

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This week on He Said, She Said, we’re chatting all about sleep habits, mums, and welcoming a very special (and very small) guest to the podcast…

We kick things off with a catch-up on our trip to Scotland and what travelling with a four-year-old is really like.

Then we dive into a surprisingly heated debate about sleep… which leads to talking about our own sleeping habits, snoring accusations, and whether couples should ever share a bed in the first place.

With Mother’s Day around the corner, we spend some time reflecting on mums - from embarrassing childhood moments and the things we definitely took for granted, to the moment you realise your mum is just… a person.

And finally… please welcome our youngest guest ever. Leo joins the pod to give his honest review of what mummy is really like at home and we put mum vs dad to the test in a game to see who actually knows Leo best.

Spoiler: the answers are not what we expected.

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Louise’s dad, Mike Thompson, joins us as our very first guest!

From what Louise was really like growing up, to sibling rivalries with Sam, suspensions and a very disciplined upbringing, Mike gives us a glimpse into what life was like in the Thompson household. We also discuss why he carries quail’s eggs, how becoming a grandfather has softened him, and his advice for Louise and Ryan as they try for their second child.

But the moment everyone will be waiting for: Mike has never watched Made in Chelsea. So we show him the iconic bridge scene with Louise and Spencer Matthews. His reaction is not what we were expecting…

We also put him to the test with Love Island, Gen Z slang, BuzzBallz, and finally the ultimate question from listeners: who is his favourite child, Sam or Louise?

--

(00:00) Big Mike Enters the Studio

(02:25) The Infamous Wallet and Quail’s Eggs

(05:01) Mike’s Old School Discipline

(10:20) Cleanliness Quirks and Daily Routines

(17:31) Why Did Louise Punch Her Dad Up the Eiffel Tower?!

(22:13) Mike Has Never Watched Made in Chelsea

(32:30) Mike’s Reaction to THAT Made in Chelsea Bridge Scene

(35:45) Is It OK for Men to Show Emotion?

(38:30) Mike’s Rant on Love Island

(39:06) Mike Tries to Decipher Gen Z Slang

(44:09) Mike Tries a Buzz Ball for the First Time

(47:26) Mike’s Best Life Advice

(49:10) Who Is the Favourite Child: Sam or Louise?

(50:00) Mike’s Advice for Louise and Ryan as They Grow Their Family

(54:05) Mike’s Final Words… “What’s He Said, She Said”

--

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Sam is out of surgery and Louise goes to pick him up, expecting it to be funny. However, seeing him on vocal rest, with the roles reversed, feels very different to what she imagined.

We get into the unexpectedly sweet and slightly strange things we love about each other. Louise admits she likes Ryan’s BO, and Ryan shares a small habit of Louise’s she’d rather keep private. Then come the letters. A whole bag from Louise’s past. She reads from her diary at 18, written just before her first breakup, including “tips” she gave herself nearly twenty years ago. Do they still ring true?

We finish with Ryan. Why he’s taking on another Ironman, what’s behind it, and the reaction to Montana’s recent comments about parents going away, which opens up a bigger conversation about whether you’re allowed to choose yourself once you’re a parent.

--

[00:00] Coming up on this episode

[00:30] Sam Thompson's surgery and recovery

[05:08] How Louise felt seeing Sam in hospital

[11:01] What is cuffing season?

[22:13] Should you talk about exes with your partner?

[27:30] Louise reads her old diary from eighteen

[34:04] How do girls process emotions compared to boys?

[38:15] Why Ryan is undertaking another Ironman?

[43:58] Our thoughts on Montana Brown critiquing absent celebrity dads

[46:08] Next week…Louise's dad joins the podcast!

--

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

 Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

Hosted on Acast. See acast.com/privacy for more information.

Louise has a foot fetish fan club?! Apparently so. It also reminded her of the time Lily Allen tweeted about her back when she was on Made in Chelsea… and let’s just say Louise was not pleased.

Then we turn to Molly-Mae, reflecting on her announcement of her second baby. We share our thoughts on navigating pregnancy and public life, and the difference in how Ryan and Louise experience sharing personal news in the spotlight. Louise opens up about how emotionally challenging it was to come to terms with her changing body, shifting identity within the world of social media. 

We also address the adoption comments we’ve received, explaining why it’s not the path we’ve chosen right now and why that feels right for us.

And we end our conversation discussing declining birth rates and why blaming women…looking at you, Steven Bartlett…isn’t helping. Louise shares how her work is actively challenging outdated ideas, and Ryan reflects on why it’s so important for future generations.

--

(00:00) Coming up on this episode…

(00:30) Louise’s secret foot fan club exposed

(02:45) Why did Lily Allen tweet about Louise?!

(04:30) Why Louise is mortified by her dad

(09:35) The fear of becoming embarrassing parents to Leo

(10:40) What gives Louise the ick about Ryan…

(16:30) Louise’s oral hygiene ick

(18:22) Our honest thoughts on Molly-Mae’s pregnancy

(26:30) Why Louise struggled with how she looked while pregnant

(29:45) Navigating pregnancy in the spotlight

(32:30) Why we’ve chosen not to adopt right now

(36:59) Our reaction to Steven Bartlett’s birth rate conversation

(43:46) Andrew Tate and the misogyny debate

(45:30) Louise’s maternity commissioner petition

(51:45) Why Ryan is so proud of the impact Louise is making

(52:20) Final thoughts

--

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

 Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are going on their first date. Well, not technically their first ever, but one ten years after their first. Dressed up and ready to impress, they’re pretending it’s day one all over again.

Over starters, they rewind to their actual first impressions and that very unexpected first date. They talk about what they love most about each other, what men really look for in a woman, and whether they’d swipe right on each other if dating apps had been a thing back then.

As the mains arrive, things get a little deeper. Valentine’s Day comes up, along with the pressure that can sit around it and how romance looks different when you’re parents. They talk honestly about making time for each other, whether that means scheduling it in or keeping things spontaneous, and how ten years later they’re still figuring out how to keep things exciting.

By dessert, there are gifts, a little unexpected ex chat including a Made in Chelsea Valentine’s breakup reveal, and a very sweet surprise from Leo for Mummy that brings it all back to what really matters.

--

(00:00) We’re Going on a First Date With Each Other! 

(01:17) What we think of each other’s First Date Outfits

(03:27) Our Brutally Honest First Impressions of each other 

(05:06) What Men Really Look for in a Woman

(14:06) We Create Hypothetical Dating Profiles

(20:00) The Pressure and Expectations Around Valentine’s Day

(21:12) The Origin Story of Valentine’s Day

(24:30) Louise’s Dream Valentine’s This Year

(28:50) The Valentine’s Break Up from Made in Chelsea…

(29:07) What No One Tells You About Life After Having Kids

(43:32) The Wuthering Heights Drama between Jacob Elordi and Margot Robbie 

(46:34) Our Valentine’s Gift Exchange

(52:42) Leo’s Valentine’s Surprise for Louise

(54:50) The end of our date…

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

 Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

Hosted on Acast. See acast.com/privacy for more information.

Ryan and Louise kick things off with a new favourite word of the week, a very creative term for “down there”, which quickly sparks a conversation about crossing swords, body hair, and Ryan being put to the test on whether he actually knows the difference between a pad and a tampon.

Things then take a more personal turn as Ryan opens up, for the first time, about a journey he’s quietly been on over the last few months. He speaks honestly about his decision to have a hair transplant, how it’s made him feel, and why talking about it openly matters to him, especially if it helps open up more honest conversations around confidence and self-image for men.

We also share where we are on our surrogacy journey, opening up about what the process has really looked like behind the scenes. Louise speaks candidly about why she can’t carry her own baby, and we talk about our next steps in navigating this journey together. 

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

 Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

--

(00:00) Intro to the episode

(00:56) Leo’s new favourite word of the week

(02:06) What does “crossing swords” mean?!

(05:33) Can Ryan explain the difference between tampon and a pad?!

(15:33) Ryan opens up about his hair transplant decision

(22:13) Breaking down the stigma around men’s cosmetic procedures

(33:24) Talking through our IVF process

(43:16) Understanding why Louise can't carry a baby

(50:25) Exploring our surrogacy options

(56:36) Ryan’s perspective on surrogacy

(58:56) The Japanese philosophy of Misogi

Hosted on Acast. See acast.com/privacy for more information.

We’re back with He Said, She Said! After a little pause, Ryan and Louise are opening up for the first time publicly about their fertility journey and the path they’re about to take together through surrogacy. They share the why, the how, and what this next chapter really means for them.

We also hear what it’s like now that Louise’s younger brother Sam is her boss, the unlikely (and hilarious) bond between Leo and Pete, and Ryan even shares his theory that Louise might secretly fancy Pete... Plus, we get a revealing glimpse of what Louise’s dad is actually like and uncover a shocking phrase Ryan and Louise are hoping Leo doesn’t start repeating at nursery!

This is a vulnerable, funny, and unfiltered conversation, full of laughter and moments that truly reflect what real life is like as parents, as a couple, and as individuals figuring it out together.

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

 Instagram | TikTok | Youtube @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

--

(00:00) Introduction and new studio

(01:17) Our thoughts on Sam and Pete as our neighbours

(06:24) Does Louise fancy Pete?!

(10:15) Leo and Pete are now best friends

(15:10) Will Pete become Leo's godfather?

(19:00) Why we took a break from the podcast?

(22:13) The importance of communication in relationships 

(25:38) Our fertility journey and surrogacy decision…

(34:57) Leo’s hospital emergency 

(44:16) Human connection vs AI technology 

(53:00) The power of physical writing 

(59:15) Our time capsule letters to each other…

(01:01:35) Our goal as Parents to Leo

Hosted on Acast. See acast.com/privacy for more information.

WE’RE BACK!

After a little pause, He Said, She Said is officially back. New home. New chapter. And we genuinely cannot wait to take you on this new journey we’re finally ready to share with the world.

It’s the same podcast you love, as we talk through the highs and lows of parenting, our relationship, and life as individuals. But this time, there’s a brand new chapter unfolding and we’re bringing you along every step of the way….

Launching TOMORROW, Wednesday 28th January! 

🗓 New episodes every Wednesday

📩 We’ve got a NEW email!

Want to get involved? Email HSSS@srproductions.co.uk or slide straight into our DMs @hesaid.shesaid.podcast.

We want it all. Your dilemmas, questions, voice notes, stories and opinions. If it’s pod-related, we’re listening.

🩵 Follow us everywhere

Instagram | TikTok | Youtube | @hesaid.shesaid.podcast

And of course… don’t forget to subscribe, follow, rate and review.

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back with a BIG announcement this week…

In the final episode of He Said, She Said (for now!) Louise and Ryan discuss why they’ve decided to take a break, share their favourite conversations they’ve had on the podcast and reveal what’s next for them in their lives.

Plus, the pair unpack what the podcast has taught them about themselves and each other, and unveil their plans for the next iteration of the podcast…

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back and there is a LOT to discuss…

In this episode, Ryan’s gone viral! He’s been interacting with stars such as Khloé Kardashian and tells us all about how he’s found his recent fame. 

Plus, Louise shares what she learnt at her mole-mapping appointment, Ryan gives his thoughts on the recent killing of Charlie Kirk, and the pair discuss whether they would ever move abroad…

Check out Ryan’s ‘Letters to Leo’ here.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

It’s Monday, so you know what that means…it’s time for another Ask Us Anything episode!

This week, Louise and Ryan discuss their big dreams outside of parenthood and take a peek into the most savage DMs they’ve ever received…

Plus, Ryan shares what he’d love to discuss if he were to give a Ted Talk and the pair reveal the top questions they wish people would stop asking them.

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back for another jam-packed episode!

This week, Louise and Ryan talk about their experiences of boarding school, debate whether millennials work harder than Gen Z and Louise reveals how a viral TikTok of her dad has led to a private dinner with Rick Stein…

Plus, Ryan gives us an insight into his skincare routine and the pair discuss their extravagant plans for Leo’s fourth birthday.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Happy Monday! Grab a cuppa and settle down for another fun-filled Ask Us Anything episode.

This week, Louise and Ryan dive into the essentials they’d take to a desert island and debunk some of the biggest assumptions people make about them…

Plus, Ryan tells us about his recent trip to McLaren HQ, Louise reveals the one album she could listen to for the rest of her life and together they chat about how they hope to be remembered 10 years from now.

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan have had their fair share of medical appointments recently, which have proved difficult for the very squeamish Ryan…

In this episode, Ryan’s off to the National Television Awards! He takes us behind the scenes of suit fittings and red carpet plans, and reveals why Louise isn’t joining him. 

Plus, Louise tells us all about her eventful smear test appointment, Ryan discusses his recent fertility tests and the pair answer a listener submission: She Said “I need help finding my Ryan!”.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back for another Ask Us Anything episode, and it’s a juicy one this week!

In this episode, Louise and Ryan write their own Real Housewives taglines, discuss who would play them in a rom-com about their lives and reveal the wild irrational fears they had as children…

Plus, Ryan tells the story of a dramatic telling-off at school and Louise shares that she’s…joining a cult?

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: this episode contains reference to eating disorders and weight-loss. If this affects you, please know there is support available.

It’s been an eventful week for Louise and Ryan!!

In this episode, Ryan reveals that Louise’s flat has been broken into by less-than-trustworthy Airbnb guests, Louise shares her thoughts on Bonnie Blue and the pair discuss what Notting Hill Carnival is actually like…

Plus, Ryan shares his thoughts on watching the news and Louise considers the long-term effect of weight-loss drugs on future generations.

Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own! >>

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

We’ve officially reached Autumn, so it’s the perfect time to curl up and get cozy with another Ask Us Anything episode!

This week, Louise and Ryan share what they’d do if they could be totally anonymous for 24 hours, discuss what lessons they hope Leo learns from them and reveal whether they’ll ever let Leo watch Made in Chelsea…

Plus, Ryan shares what Disney villain he’d like to be and the pair give some advice to a parent who can’t quite immerse himself into imaginary play.

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back from their trip to Marbella…and let’s just say the holiday didn’t quite go to plan.

In this episode, Louise and Ryan discuss how they navigate family holidays as adults, Louise questions whether Ryan really thinks he’s handsome, and the couple unpack how an argument between Sam and Louise ended up costing Ryan £800…

Plus, Ryan debates where it’s too early to start thinking about Christmas and Louise answers a listener's submission: She Said “I’m scared of losing my identity in motherhood”.

Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back for another round of Ask Us Anything - let’s go!

In this episode, Louise and Ryan debate whether flirting counts as cheating, if it’s actually a red flag for a guy to have a girl best friend and share their embarrassing teenage crushes…

Plus, Ryan reveals the wild thing he did as a teenager that he’s never told his parents about - until now!

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

We’re rapidly approaching autumn, so Louise and Ryan sit down to discuss whether they’ve achieved everything they set out to do this year.

In this episode, Louise explains the concept of a bikini wax to Ryan, and the pair open up about where they’re at in their fertility journey…

Plus, Ryan reveals the fitness challenge he’d like to undertake next, and gets deep about some recent health challenges he’s been facing.

Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back for another Ask Us Anything episode, allowing you to be a little bit nosy…

In this episode, Ryan reveals his guilty pleasure song, Louise discusses why she finds it difficult to maintain friendships and the pair share how often they secretly hide their emotions.

Plus, Louise and Ryan plan their dream hen and stag do weekends, and it’s a lot more low-key than you might think!

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan open up about how they’ve been feeling recently with a much-needed catch-up…

In this episode, Louise and Ryan discuss the importance of digging for the deeper meaning in your everyday conversations, Louise shares a recent epiphany that shifted her perspective, and Ryan reveals the impactful advice he received from a new mentor.

Plus, Louise and Ryan give some helpful tips for maintaining close sibling relationships with this week’s listener submission.

Design your own Diet Coke can, just scan the QR code on the can and you can make it completely your own!

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan answer more of your weird and wonderful questions in this week’s Ask Us Anything episode!

This week, Louise and Ryan debate the era of history they’d love to time travel to, choose the one cuisine they could eat for forever and Ryan reveals the questionable thing he did to impress Louise early on in their relationship…

Plus, the pair share the one app they can’t live without and Ryan divulges how often he really thinks about the Roman Empire.

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back with a house update this week, and it’s not good news…

In this episode, Louise and Ryan debate whether it’s a red-flag to have 24/7 access to your partner’s live location, discuss Louise’s strange childhood nanny (and whether they’d ever get one for Leo…) and Louise outs Ryan for being a shoplifter in his youth!

Plus, Ryan shares how becoming a Godfather has brought up difficult memories of Leo’s birth and the pair give a listener some much-needed advice on going on holiday for the first time without children.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back with another unfiltered Ask Us Anything episode, and things heat up quickly this week!

In this episode, Louise and Ryan dive deep into relationship truths as they debate the age-old question: do soulmates really exist? The pair also get candid about the things their partner does in the bedroom that they secretly pretend to enjoy…

Plus, Louise reveals her most bizarre recent Google searches and Ryan shares the first place he’d look for Louise if they got lost in a supermarket.

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Ryan’s got a brand-new office and it might be changing more than just his productivity - it might be changing him (or so Louise claims!).

This week, Louise and Ryan dive into Ryan’s latest creative adventure of writing a children’s book, unpack Louise’s perfectionist tendencies and reveal how they accidentally ended up spying on Sam’s date night…

Plus, Louise talks about the importance of embracing the silly side of life and the pair answer a listener's submission: He Said “I’ve got no friends”.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Another Monday, another Ask Us Anything episode!

There’s lots of food chat this week! Louise and Ryan discuss their death row meals, the best meal they’ve shared and who would be in their dream celebrity dinner party line-ups…

Plus, Louise shares her fangirl moment when her favourite musician slid into her DMs and Ryan reveals the best compliment he’s ever received (from a certain TV icon…).

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast , @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Trigger warning: this episode contains reference to birth and medical trauma, baby loss and themes of mental health struggles.

In this episode, Louise and Ryan have an important and vulnerable conversation about learning to live again after suffering a traumatic birth.

Louise recently spoke on a panel in Parliament about her experience of birth trauma, and the pair discuss how the experience has reignited Louise’s passion for campaigning for change in the maternity sector. Together, they explore the concerning fact that 41% of medical negligence claims are related to maternity care and Louise candidly shares her fears about discussing her medical trauma with healthcare professionals - especially as someone in the public eye…

Plus, Louise discusses the changes she’d like to see in maternity care and a listener graciously shares her story to show that if you’ve suffered a difficult birth, you’re not alone. 

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

It’s Monday which can only mean one thing…Louise and Ryan are back in the studio to answer your questions!

This week, Louise and Ryan discuss what business or charity they’d start if money was no object, share the recurring tasks they absolutely dread doing and the little things their partner does that they secretly love.

Plus, the pair debate what they’d tell their younger selves and Ryan reveals what he told his friends about Louise when they first got together…

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan are back from holiday and have a LOT to share with you…

In this episode, Louise shares how a trip to Croatia has made her rethink how she presents herself in social situations and Ryan reveals his hacks for having meaningful conversations with literally anyone - hint: it involves…magic goggles?

Plus, a recent book recommendation has Louise and Ryan considering the importance of making decisions from a place of inspiration (not desperation!) and the pair answer a listener’s submission: She said “Can you handle being a bridesmaid?”.

The book Louise and Ryan discuss is ‘Don’t Believe Everything You Think’ by Joseph Nguyen.

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Happy Monday! Louise and Ryan are BACK to answer all of your burning questions.

In this episode, Louise and Ryan share the one day in their relationship they’d like to live all over again, consider how their date nights have changed over the years and Ryan reveals his dream of spontaneously moving abroad…

Plus, Louise unpacks the misconceptions she thinks people have about her and the pair discuss what they think their relationship theme song would be.

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

Louise and Ryan create their own love maps this week in a bid to see how compatible they really are…

In this episode, Louise and Ryan see how well they know their partner by visualising what their dream future looks like, understanding what stresses them out and navigating how their childhood has shaped the person they’ve become.

Plus, Louise and Ryan discuss what they believe the other values the most and how their past relationships have influenced how they show up for each other…

Send your voice memos or stories to hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.

It’s Monday…so Louise and Ryan are back to answer more of your questions in our weekly Ask Us Anything episode!!

This week, Louise and Ryan share their opinions on manifesting (and why it may be a load of rubbish…), open up about the sides of themselves their partner brings out and share the habits and qualities they most admire in each other.

Plus, Ryan’s birthday’s coming up and Louise is on the hunt for the perfect present…could a threesome be on the cards?!

Submit your questions for our next AUA here and don’t forget to come back on Wednesday for our full length episodes.

If you’ve got a dilemma, email us at hesaidshesaid@astridpodcasts.co.uk for Louise and Ryan to help you on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

Hosted on Acast. See acast.com/privacy for more information.