Explorez tous les épisodes du podcast Hashimoto's Nutrition Rx®️
| Titre | Date | Durée | |
|---|---|---|---|
| Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt | 04 Nov 2025 | 00:58:38 | |
🎧 Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt Are your labs “normal” but you still feel off? You’re not crazy and you’re definitely not alone. In this episode of Hashimoto’s Nutrition Rx®, I’m joined by holistic endocrinologist Dr. Alessia Roehnelt, MD to break down what traditional medicine often misses about treating Hashimoto’s and hypothyroidism. We talk about the real reasons behind persistent symptoms, what your thyroid antibodies actually mean, and how to take a more personalized, root-cause approach to your health. What You’ll Learn:
Why You Shouldn’t Miss This Episode: Whether you're newly diagnosed or feeling stuck in your healing journey, this episode is a must-listen. Actionable Steps You Can Take Today:
If this episode resonated with you: ——— Nataliia Sanzo’s Free Guide – Medical Nutrition Therapy for Chronic Constipation Caused by GLP-1s Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik | 22 Oct 2025 | 00:52:40 | |
🎙️ Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik Ever feel floaty, dizzy, lightheaded—or struggle with migraines that no one seems to take seriously? You're not alone, and it may not be “just stress” or “low blood sugar.” In this eye-opening episode of Hashimoto’s Nutrition Rx, Nataliia sits down with Dr. Emily Kostelnik—a clinical health psychologist known as “The Vestibular Psychologist”—to unpack the surprising connection between vestibular disorders and autoimmune thyroid conditions like Hashimoto’s. From environmental toxins to nutrient deficiencies, nervous system overload to histamine intolerance, they explore what really drives these symptoms—and how to finally find relief. What You’ll Learn:
Why You Shouldn’t Miss This: Try This After Listening:
Connect with Dr. Emily Kostelnik: Explore Dr. Emily Kostelnik’s Courses: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Keto for Hashimoto’s: Can a Low-Carb Diet Support Your Thyroid? | 26 Feb 2025 | 00:52:08 | |
In this episode, Nataliia Sanzo (Licensed Registered Dietitian) and Priscilla Swahn (Licensed Registered Dietitian) discuss the intersection of nutrition and thyroid health, focusing on how a tailored keto diet can support individuals with Hashimoto's and hypothyroidism. Priscilla shares her personal journey and professional insights on the benefits of keto, the importance of personalized nutrition, and the role of mindfulness in dietary choices. They also address common myths about the keto diet, the impact of fasting, and the significance of gut health in managing thyroid conditions. The conversation emphasizes the need for individualized approaches to nutrition and the potential for dietary changes to improve health outcomes. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Avery Schlereth’s Hashimoto’s Story: Struggles, Triumphs, and Practical Tips | 11 Dec 2024 | 00:39:54 | |
Avery Schlereth's path to health and happiness wasn't as straightforward as she had hoped when she moved to Los Angeles to chase her modeling dreams. Facing unexpected hurdles like rapid weight gain, depression, and fatigue, Avery found herself dropped by her agency and spiraling into a frustrating quest for answers. It wasn't until a critical blood test revealed her diagnosis of hypothyroidism and Hashimoto's that Avery's journey pivoted towards healing, underscoring the need for proper medical guidance and the power of blood tests in managing thyroid conditions. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Foods That Will NOT Break Your Fast | 05 Dec 2024 | 00:11:29 | |
Could you unknowingly interrupt your fast with common foods and drinks? Join me, Nataliia Sanzo, as we explore the nuances of fasting and what truly keeps you in a fasted state. This episode of Hashimoto's Nutrition Rx promises to unravel the mystery behind what you can safely consume during a fast, without derailing your journey towards weight loss, improved metabolic health, or gut rest. From the science of autophagy to the simplicity of a splash of lemon juice or apple cider vinegar, you'll learn how to tailor your fasting plan according to your unique health goals. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| How to Reverse Insulin Resistance with Andy De Santis, Registered Dietitian | 14 Nov 2024 | 00:57:32 | |
In this conversation, Nataliia Sanzo and Andy DeSantis discuss the critical relationship between insulin resistance, gut health, and Hashimoto's disease. They explore how insulin resistance can exacerbate thyroid issues, the importance of diet and lifestyle factors in managing insulin sensitivity, and the role of gut health in overall metabolic function. The discussion includes practical dietary recommendations, debunking common myths about insulin resistance, and emphasizing the importance of fiber and legumes in the diet. The conversation concludes with actionable steps listeners can take to improve their health. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| How Medical Nutrition Therapy Differs for Hashimoto's and Hypothyroidism | 23 Oct 2024 | 00:14:53 | |
In this episode, Nataliia Sanzo discusses the differences in medical nutrition therapy for Hashimoto's and hypothyroidism. She explains how tailored nutrition can support thyroid health, focusing on specific nutrients, dietary patterns, and lifestyle factors that can help manage symptoms and improve overall well-being. The conversation emphasizes the importance of personalized approaches to nutrition and the role of lifestyle in managing these conditions. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Hashimoto's vs. Hypothyroidism: What's the difference? | 02 Oct 2024 | 00:17:57 | |
What if understanding the difference between Hashimoto's and hypothyroidism could completely transform how you manage your thyroid health? On this episode of Hashimoto's Nutrition Rx, Nataliia Sanzo clarifies the differences between Hashimoto's and hypothyroidism, emphasizing the importance of understanding these distinctions for effective management. She discusses the causes, symptoms, and treatment approaches for both conditions, highlighting the autoimmune nature of Hashimoto's and the need for a comprehensive treatment strategy that includes dietary and lifestyle changes. The episode also covers the significance of monitoring thyroid health and finding the right healthcare support. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Detoxing Safely With Hashimoto’s: Effective Strategies for Natural Cleansing and Inflammation Management | 18 Sep 2024 | 00:23:34 | |
Could your detox routine be making your Hashimoto's symptoms worse instead of better? Join registered dietitian Nataliia Sanzo as she unpacks the essentials of safe and effective detoxification for those living with Hashimoto's hypothyroidism. This episode is a deep dive into our body's natural detox pathways—liver, kidneys, digestive system, and lymphatic system—and why they are critical for managing chronic systemic inflammation. Learn how simple yet impactful strategies like proper hydration, fiber-rich diets, regular exercise, and breathing exercises can open up these pathways and help alleviate symptoms like fatigue and brain fog. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| How To Choose The Right Probiotics For YOUR Specific Consern | 07 Sep 2024 | 00:13:23 | |
What if you could significantly reduce autoimmune activity and inflammation just by focusing on your gut health? Learn how to choose the right probiotics for YOUR specific concern. The Role of Probiotics in Immune Regulation Probiotics and Autoimmune Triggers Probiotics and Hormone Balance Probiotics and Inflammation Reduction Probiotics for a Healthy Gut Probiotics for Gut Healing Probiotics for Mood and Mental Health Probiotics for Vaginal Health Probiotics for Hair Health Probiotics for Skin Health
Contact Nataliia Sanzo at All Purpose Nutrition | |||
| What Are Thyroid Antibodies, Why MDs Refuse to Test Them, And How to Lower These Antibodies Naturally. | 05 Jun 2024 | 00:09:18 | |
Unlock the secrets behind thyroid antibodies and their crucial role in Hashimoto's hypothyroidism. Curious about how TPO and TG antibodies contribute to thyroid attacks and why they fluctuate over time? Join me, Nataliia Sanzo, as I provide an in-depth explanation of these immune system markers, their early appearance before symptoms, and the reasons they may not always be tested by doctors. We'll explore gut health and anti-inflammatory dietary strategies to help reduce TPO antibodies, giving you practical steps toward better thyroid health. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Fasting for Hashimoto's: Types of Fasting, Strategies, and Safe Practices | 29 May 2024 | 00:20:34 | |
Step into a realm where timing is just as crucial as dietary choices, and discover how to harmonize your eating schedule with your thyroid's needs. I'm Natalia Sanso, Nashville's go-to authority on thyroid health, and I'm here to guide you through the transformative world of intermittent fasting tailored for Hashimoto's management. This episode is a must-hear for anyone juggling the challenges of weight, energy, inflammation, or blood sugar levels. Hear my personal journey with the 16-8 fasting method and why the clock's hands could be as influential as the foods you choose when striving for a balanced thyroid function. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t) | 07 Oct 2025 | 00:45:18 | |
🎙️ Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer Nadolsky Have you ever been told your metabolism is “slow” or wondered if GLP-1s like Ozempic or peptides like NAD+ and BPC-157 could support your Hashimoto’s healing? In this episode of Hashimoto’s Nutrition Rx, Nataliia is joined by Dr. Spencer Nadolsky, a board-certified obesity and lipid specialist (and fellow Hashimoto’s patient!), to uncover the truth about metabolism, weight loss resistance, thyroid health, and how medications and peptides fit into it all. What You’ll Learn:
Why You Shouldn’t Miss This: Try This After Listening:
Connect with Dr. Spencer Nadolsky on Instagram- Visit Dr. Spencer Nadolsky’s Website: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Unlocking the Secrets to Thicker Locks Nutrition's Role in Hair and Thyroid Health | 21 May 2024 | 00:31:02 | |
I’m thrilled to share a special episode with you all today. Recently, I had the pleasure of joining the "Hair Loss: Restore Your Roots and Confidence" podcast as a guest. Discover the power of nutrition in restoring your thyroid health and reclaiming your luscious locks! 🌿💆♀️ In this informative episode, expert trichologist Kimberly Vaughn welcomes back special guest Nataliia Sanzo, a registered dietitian, author, and certified health and wellness coach specializing in Hashimoto's and hair loss. 🥗👩⚕️ Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Hair Loss in Hashimoto’s: Expert Tips From A Trichologist | 03 May 2024 | 00:29:18 | |
Ever wondered how an underactive thyroid could be sabotaging your luscious locks? My conversation with the brilliant trichologist Kimberly Vaughn unpacks Hashimoto's hidden havoc on hair health.
Resources Contact Nataliia Sanzo at All Purpose Nutrition | |||
| The Secret to Quality Sleep: what to eat to sleep better with Karman Meyer, RDN. | 12 Dec 2023 | 00:36:02 | |
Have you ever wondered if your diet can impact the quality of your sleep? You’re not alone! Join us for an enlightening chat with Karman Meyer, a licensed Registered Dietitian, recipe developer, and author, as we unravel the vital connection between food, sleep, and health. Discover how simple changes in your diet can improve the quality of your sleep, which in turn will supercharge your day. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E31 What is the Best Exercise for Hashimoto's? | 06 Jun 2023 | 00:40:16 | |
Excessive fatigue and weight gain are the most typical symptoms of Hashimoto's. Is it true that we should only do gentle movement exercises if we have Hashimoto's? Dr. Kiberd and I will answer the following questions: And many more, so tune into today's episode. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E28 PCOS and Hashimoto's: diagnostic criteria and treatments with Dr. Ellington | 25 Apr 2023 | 00:40:37 | |
Polycystic ovary syndrome (PCOS) and thyroid disorders are two of the most common hormone disorders in women. We often see women presenting with BOTH of these conditions. Is there a connection? In this podcast episode, we’ll discuss the relationship between PCOS, thyroid conditions (Hashimoto’s in particular), hair loss, and what you can do to start feeling better. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E27 The Best Diet For Hypothyroidism and Hashimoto's | 18 Apr 2023 | 00:17:03 | |
If you have been diagnosed with hypothyroidism/Hashimoto's, you know that even when treated with medication, symptoms may persist and significantly affect the quality of your life. Even though there is no such thing as a hypothyroidism diet, research shows that diet may drastically improve the symptoms. This episode will cover the top 6 diets for hypothyroidism, and I will highlight which diet has been shown to improve thyroid function and reduce thyroid antibodies. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E26 Identifying the 5 Common causes of hair loss. | 11 Apr 2023 | 00:25:19 | |
What is causing your hair loss? What are the signs and symptoms you should be on the look out for and what you should do? This episode offers self examination tips to help you understand your specific hair loss. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E25 Is Infrared Sauna Good for Hashimoto's? | 04 Apr 2023 | 00:44:19 | |
You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss, and even more. But are these claims actually backed up and proven by science, and is it safe for someone with Hashimoto's? Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E24 Can Diet Help Hashimoto's? | 28 Mar 2023 | 00:19:08 | |
If you continue to experience Hashimoto relate symptoms like digestive issues, bloating, constipation, fatigue, and weight gain while taking thyroid medication, then this episode is for you. Learn why AND how diet can help decrease all these symptoms when used in conjunction with medication. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E23 The 3 key amino acids to help maintain your hair, slow the hair loss and support new hair growth!! | 21 Mar 2023 | 00:26:02 | |
Yes, all 20 amino acids are key to optimal health and hair growth. We will review in detail why our 3 key amino acids should be added to your daily diet! Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett | 24 Sep 2025 | 00:47:49 | |
🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett Still tired, foggy, or inflamed, even with clean eating and supplements? You might be missing the key to healing: light, circadian rhythm, and mitochondria! In this episode, Nataliia Sanzo, RD, LDN, and Carrie Bennett, MS reveal how your light environment impacts thyroid health, energy, sleep, and hormones and how to fix it without expensive tools. What You’ll Learn: Try This After Listening: -Get 20 mins of morning sunlight -Block blue light at night -Expose your thyroid/abdomen to natural light Free Resources Mentioned: Visit Carrie’s Website: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E22 10 Simple Tips to Reduce Stress | 14 Mar 2023 | 00:18:27 | |
Reducing stress is very important, especially when you have Hashimoto's. But, when relaxation is just another task on your to-do list, it can be counterproductive. And if you approach it with a perfectionist attitude, it could backfire. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E21 How to Lose Weight Without Losing Hair | 07 Mar 2023 | 00:22:13 | |
Tune into today's episode to learn about how weight loss may lead to hair loss, what nutrient deficiencies to watch out for, how much protein you should be eating for healthy hair, the best source of protein, how cortisol plays a role in hair loss, and how to optimize you weight loss while keeping your hair healthy. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E20 Rapid Hair Loss and Chronic Hair Loss, How Important is Your Health? | 28 Feb 2023 | 00:31:32 | |
Thyroid, MTHFR, stress and hormones are all known as contributing factors to our mild to aggressive hair loss. Sarah explains her journey and what she is doing to regrow her hair.
Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E19 Seven Foods You Should be Eating if You Have Hashimoto’s | 21 Feb 2023 | 00:19:55 | |
There is no one specific diet that is recommended for people with Hashimoto's. Still, there are definitely specific foods you should be eating daily for optimal thyroid function, decreased inflammation, and improved digestive function. Listen to the end because we will cover which foods you should avoid if you have Hashimoto's. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E18 Does Weight Loss = Hair Loss? | 14 Feb 2023 | 00:27:13 | |
Is your weight loss medication causing your hair to thin or even fall out in clumping handfuls. Join our guest Adrienne as she shares what is happening to her thick red hair as she slims her body. https://www.mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-20372926
Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E17 How to Regrow Hair with Hypothyroidism | 07 Feb 2023 | 00:25:16 | |
The main symptom of thyroid hair loss is thinning hair that affects the entire scalp. Join Kimberly and I as we discuss 4 key approaches and steps you can take today to improve the health of your hair. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E16 How Your Genetics Affect Your Hair Loss & Thyroid | 31 Jan 2023 | 00:14:15 | |
Is your DNA causing your hair loss? How does your family’s genetics affect your hair loss and your Thyroid? Today we will explore options to help you get to the bottom of this question. https://www.breastcancer.org/risk/risk-factors/genetics https://www.cancer.gov/research/progress/discovery/her2 https://hpihairpartners.com/portfolio-item/hair-follicle-test/ Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E15 Why Do I Have Thyroid Symptoms If My Thyroid Labs Are Normal? | 24 Jan 2023 | 00:19:48 | |
If you have normal thyroid labs but continue to experience fatigue, hair loss, constipation, anxiety, and inability to lose weight, this episode is for you. We are talking about what you can learn by running a full thyroid panel, ranges for optimal thyroid levels, two ways to achieve these levels, and which additional blood work you should check that can significantly contribute to the symptoms you are experiencing. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E14 Tips for a Healthy Scalp and Hair | 17 Jan 2023 | 00:18:54 | |
What is your 2023 resolution or “word” for the year? If you are experiencing thinning or brittle hair & regular or occasional hair loss, your resolutions should focus on whole body care and if you need the “one word” reminder, think “Stimulation”.
Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E13 Signs and Symptoms of PCOS - Polycystic Ovary Syndrome | 10 Jan 2023 | 00:15:22 | |
Abnormal hair growth, diffused hair loss, irregular cycles, obesity, thyroid disfunction are just a few of the signs and symptoms of PCOS. Learn how and why this might be your underlying health issue. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676075/ Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained | 10 Sep 2025 | 00:48:47 | |
🎧 Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained Are your labs “normal,” but you still feel off? In this powerful episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RD, LDN sits down with functional nutritionist Meg Langston, FNTP, RWP, RCPC, to uncover the root causes behind hormone imbalance including, iron dysregulation, H. pylori, and gut dysfunction and what you can do to support your body without the overwhelm. If you’re navigating painful periods, low energy, hair loss, or Hashimoto’s symptoms and looking for answers beyond surface-level bloodwork, this episode is a must-listen. Why You Shouldn’t Miss This Episode: What You’ll Learn:
Resources & Special Offers: Follow Meg Langston on Instagram: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E12 Natural Remedies That Improve Gut Health with Kylie Ivanir MS, RD. | 03 Jan 2023 | 00:31:28 | |
Join in the conversation with a gut health dietitian, Kylie Ivanir. She is joining us to talk about gut health, sign and symptoms to watch out for, helpful tests you can run to get to the root cause of your gut-related problems, and the best natural remedies and foods that may improve our gut health.
Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E11 Successful low level light therapy for your progressive hair loss! | 27 Dec 2022 | 00:17:36 | |
Laser hair growth therapy devices come in the shape of large professional devices caps, combs, brushes. Learn how these devices will offer solutions for hormone and thyroid progressive hair loss.
Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E10 Alopecia Areata Hair Loss Regrowth | 20 Dec 2022 | 00:34:27 | |
Learn first hand how Will Siskey, affected by alopecia areata at the age of 16, has defied the odds and has grown his hair back. Will shares tips to improve your health and manage autoimmune conditions to support hair growth. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E9 Foods That May Cause Hair Loss | 13 Dec 2022 | 00:14:47 | |
We all know that food is medicine, but what if I told you that some foods could actually lead to hair loss? Listen to today's episode to learn about five foods that may lead to hair shed and how you can improve your hair growth. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E8 Stress and Hair Loss - Three Tips to Improve Your Daily Routine | 06 Dec 2022 | 00:21:04 | |
Dr. Susan Wood, owner of Physical Therapy in Motion, will share her favorite stress-reducing tips. As a specialist in the McKenzie Method, she empowers each patient to take control of their daily pain with ergonomic adjustments and three simple posture adjustments.
https://www.ptinmotionfranklin.com/ https://www.youtube.com/watch?v=oca2ajJXMNw https://www.youtube.com/watch?v=8AoW486WpoQ https://www.youtube.com/watch?v=tt6L0kQsXuM Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E7 Two Ways to Achieve Optimal Thyroid Levels | 29 Nov 2022 | 00:19:32 | |
We will discuss the difference between optimal and standard thyroid levels, two ways to achieve optimal levels, and the most important nutrients we should eat for thyroid health. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E6 Four Steps to Improve Your Scalp Health to Support Healthy Hair Growth | 22 Nov 2022 | 00:22:27 | |
Ads promoting hair care products promising to grow hair and slow your shedding consume our inboxes daily, thanks to technology! How do you determine which products truly work for you? Today’s guest Chuck Hezekiah, a national educator with Rene Furtherer offers honest fundamental reasons why the European line has been treating scalp differently since 1957! Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E5 Oral Minoxidil vs Topical Minoxidil, Which Formulation is Best for Your Hair Loss? | 15 Nov 2022 | 00:13:51 | |
Tired of a flaky scalp or the sticky way topical Minoxidil leaves your hair and scalp feeling? Learn why low-dose oral Minoxidil might be your best option! Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E4 Can Alopecia Areata & Hypothyroidism Be Controlled by Proper Diet and Less Stress? | 08 Nov 2022 | 00:22:21 | |
Listen to the ongoing struggles of Nicole and how she is managing her hair loss journey. Learn what approaches she implemented to get off thyroid medication, reverse her hair loss, and improve her overall well-being. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E3 - Can High Blood Sugar Cause Hair Loss in Hashimoto's? | 01 Nov 2022 | 00:15:04 | |
Discover the connection between Hashimoto's, high blood sugar, and hair loss. Learn 10 ways that will help you lower blood sugar when dealing with thyroid disease. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin | 11 Jun 2025 | 00:54:54 | |
Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous system balance, and long-term wellness. Whether you’re managing Hashimoto’s, dealing with weight struggles, or just feeling stuck, this episode offers a refreshingly simple path forward. Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E2 - Connection Between Hashimoto's, TPOab, and Hair Loss | 25 Oct 2022 | 00:23:48 | |
Can high TPO antibodies cause hair loss? Learn why you want to lower thyroid antibodies and practical solutions to improve your TPO numbers naturally. Make sure you listen to the end because I will tell you how to get your hands on my free guide, "5 Ways To Lower Thyroid Antibodies". Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S2 E1 - Fall Hair Shed | 18 Oct 2022 | 00:25:52 | |
Hair shedding and hair loss is upon us again and with vengeance! If you are experiencing hair loss this fall and are trying to determine the true cause or reasoning, tune in to explore options. Int J Cosmet Sci. 1999 Feb;21(1):15-21. doi: 10.1046/j.1467-2494.1999.181620.x. https://www.marthastewart.com/8324006/how-much-hair-is-normal-to-lose-daily Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S1 E18 - Thyroid Hair Loss Connection Season 1 In Review! | 09 Aug 2022 | 00:16:58 | |
Join us today as we review a few of our favorite episodes of season 1. Nataliia and I will review the highlights of the first season and the key takeaways for those suffering from Hashimoto’s and hair loss. Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||
| S1 E17 - GI MAP test and Single Hair Analysis for gut health and hair loss | 02 Aug 2022 | 00:30:17 | |
If you experience hair loss with normal thyroid levels and normal blood work, then you need to hear about these two tests that Kimberly and I offer in our clinics. We will share all the details about the GI MAP stool and Single Hair Analysis tests. You can schedule a free consultation call to see if the GI-MAP™ will provide you the information you need to get to the root cause of your symptoms HERE
Questions/Comments? We look forward to your emails! Connect with us: Contact Nataliia Sanzo at All Purpose Nutrition | |||