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TitreDateDurée
Detoxing Safely With Hashimoto’s: Effective Strategies for Natural Cleansing and Inflammation Management18 Sep 202400:23:34

Could your detox routine be making your Hashimoto's symptoms worse instead of better? Join registered dietitian Nataliia Sanzo as she unpacks the essentials of safe and effective detoxification for those living with Hashimoto's hypothyroidism. This episode is a deep dive into our body's natural detox pathways—liver, kidneys, digestive system, and lymphatic system—and why they are critical for managing chronic systemic inflammation. Learn how simple yet impactful strategies like proper hydration, fiber-rich diets, regular exercise, and breathing exercises can open up these pathways and help alleviate symptoms like fatigue and brain fog.

Grab your favorite herbal tea and get ready for a conversation that could transform your health journey!


Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


How To Choose The Right Probiotics For YOUR Specific Consern07 Sep 202400:13:23

What if you could significantly reduce autoimmune activity and inflammation just by focusing on your gut health? Learn how to choose the right probiotics for YOUR specific concern. 

We will discuss:
The Importance of Gut Health

The Role of Probiotics in Immune Regulation

Probiotics and Autoimmune Triggers

Probiotics and Hormone Balance

Probiotics and Inflammation Reduction

Probiotics for a Healthy Gut
SEED Prebiotics & Probiotics

Probiotics for Gut Healing
Pure Encapsulations Probiotic 50B

Probiotics for Mood and Mental Health
Garden of Life's Mood+ Probiotic
Align Digestive Support
Nature's Bounty Probiotic GX

Probiotics for Vaginal Health
Renew Life's Women's Vaginal Probiotic
Jarrow Formulas Fem Dophilu
Lovebug Probiotics' Yeast Is A Beast

Probiotics for Hair Health
Nutrafol Women's Balance
Advanced Trichology's Nutraviv Hair Growth Serum
Hairfinity's Healthy Hair Vitamins

Probiotics for Skin Health
Garden of Life Dr. Formulated Probiotics for Skin
Love Wellness Good to Glow
Ora Organic Trust Your Gut

 

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E26 Identifying the 5 Common causes of hair loss.11 Apr 202300:25:19

What is causing your hair loss?  What are the signs and symptoms you should be on the look out for and what you should do?  This episode offers self examination tips to help you understand your specific hair loss.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E25 Is Infrared Sauna Good for Hashimoto's?04 Apr 202300:44:19

You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss, and even more. But are these claims actually backed up and proven by science, and is it safe for someone with Hashimoto's?

We invited an expert on this topic, Cat Bryson. She owns a Sauna Studio called "SEK" in Franklin, TN, and she agreed to share her knowledge with us.
Sauna Wellness Studio Nashville TN

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E24 Can Diet Help Hashimoto's?28 Mar 202300:19:08

If you continue to experience Hashimoto relate symptoms like digestive issues, bloating, constipation, fatigue, and weight gain while taking thyroid medication, then this episode is for you. Learn why AND how diet can help decrease all these symptoms when used in conjunction with medication.

Work with a Registered Dietitian. Click HERE 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E23 The 3 key amino acids to help maintain your hair, slow the hair loss and support new hair growth!!21 Mar 202300:26:02

 Yes, all 20 amino acids are key to optimal health and hair growth.  We will review in detail why our 3 key amino acids should be added to your daily diet!  

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E22 10 Simple Tips to Reduce Stress14 Mar 202300:18:27

Reducing stress is very important, especially when you have Hashimoto's. But, when relaxation is just another task on your to-do list, it can be counterproductive. And if you approach it with a perfectionist attitude, it could backfire.
Tune into today's episode to learn ten simple tips that will help you reduce stress. Remember, we don't need to overcomplicate "distressing" to the point where it's causing more stress.

Work with a licensed Registered Dietitian NOW

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E21 How to Lose Weight Without Losing Hair07 Mar 202300:22:13

Tune into today's episode to learn about how weight loss may lead to hair loss, what nutrient deficiencies to watch out for, how much protein you should be eating for healthy hair, the best source of protein, how cortisol plays a role in hair loss, and how to optimize you weight loss while keeping your hair healthy.

Let a Licenced Registered Dietitian guide you through a healthy weight loss journey. Click HERE

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E20 Rapid Hair Loss and Chronic Hair Loss, How Important is Your Health?28 Feb 202300:31:32

Thyroid, MTHFR, stress and hormones are all known as contributing factors to our mild to aggressive hair loss.  Sarah explains her journey and what she is doing to regrow her hair.

 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E19 Seven Foods You Should be Eating if You Have Hashimoto’s21 Feb 202300:19:55

There is no one specific diet that is recommended for people with Hashimoto's. Still, there are definitely specific foods you should be eating daily for optimal thyroid function, decreased inflammation, and improved digestive function. Listen to the end because we will cover which foods you should avoid if you have Hashimoto's.

Work with a Licensed Registered Dietitian today. Click HERE

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E18 Does Weight Loss = Hair Loss?14 Feb 202300:27:13

Is your weight loss medication causing your hair to thin or even fall out in clumping handfuls.  Join our guest Adrienne as she shares what is happening to her thick red hair as she slims her body.

https://www.mayoclinic.org/diseases-conditions/hair-loss/symptoms-causes/syc-20372926

 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E17 How to Regrow Hair with Hypothyroidism07 Feb 202300:25:16

The main symptom of thyroid hair loss is thinning hair that affects the entire scalp. Join Kimberly and I as we discuss 4 key approaches and  steps you can take today to improve the health of your hair.
We will cover:
#1. Thyroid dosing & medication
#2 Iron & ferritin status
#3. Micronutrient status & supplements that actually work
#4 Cortisol and stress levels
And much more....

Work with a licensed registered dietitian. Click HERE




Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


What Are Thyroid Antibodies, Why MDs Refuse to Test Them, And How to Lower These Antibodies Naturally.05 Jun 202400:09:18

Unlock the secrets behind thyroid antibodies and their crucial role in Hashimoto's hypothyroidism. Curious about how TPO and TG antibodies contribute to thyroid attacks and why they fluctuate over time? Join me, Nataliia Sanzo, as I provide an in-depth explanation of these immune system markers, their early appearance before symptoms, and the reasons they may not always be tested by doctors. We'll explore gut health and anti-inflammatory dietary strategies to help reduce TPO antibodies, giving you practical steps toward better thyroid health.

In the second part of our episode, we shift focus to actionable strategies for managing Hashimoto's. 
Don't forget to support the channel by liking, sharing, and subscribing to stay updated with the latest health advice. 

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E16 How Your Genetics Affect Your Hair Loss & Thyroid31 Jan 202300:14:15

Is your DNA causing your hair loss?  How does your family’s genetics affect your hair loss and your Thyroid?  Today we will explore options to help you get to the bottom of this question.

https://www.breastcancer.org/risk/risk-factors/genetics

https://www.cancer.gov/research/progress/discovery/her2

https://hpihairpartners.com/portfolio-item/hair-follicle-test/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E15 Why Do I Have Thyroid Symptoms If My Thyroid Labs Are Normal?24 Jan 202300:19:48

If you have normal thyroid labs but continue to experience fatigue, hair loss, constipation, anxiety, and inability to lose weight,  this episode is for you. We are talking about what you can learn by running a full thyroid panel, ranges for optimal thyroid levels, two ways to achieve these levels, and which additional blood work you should check that can significantly contribute to the symptoms you are experiencing.

Order your discounted blood work HERE (no MD required) 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E14 Tips for a Healthy Scalp and Hair17 Jan 202300:18:54

What is your 2023 resolution or “word” for the year?  If you are experiencing thinning or brittle hair & regular or occasional hair loss, your resolutions should focus on whole body care and if you need the “one word” reminder, think “Stimulation”.

References:
 https://www.beautyindependent.com/trends-shape-haircare-2023/

Replenology: Replenology – HPIHair Partners
HLCC: HLCC – HPIHair Partners
Rene Furterer: Rene Furterer – HPIHair Partners

 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E13 Signs and Symptoms of PCOS - Polycystic Ovary Syndrome10 Jan 202300:15:22

Abnormal hair growth, diffused hair loss, irregular cycles, obesity, thyroid disfunction are just a few of the signs and symptoms of PCOS.  Learn how and why this might be your underlying health issue.

References:
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676075/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E12 Natural Remedies That Improve Gut Health with Kylie Ivanir MS, RD.03 Jan 202300:31:28

Join in the conversation with a gut health dietitian, Kylie Ivanir. She is joining us to talk about gut health, sign and symptoms to watch out for, helpful tests you can run to get to the root cause of your gut-related problems, and the best natural remedies and foods that may improve our gut health.

Kylie Ivanir Instagram @within.nutrition

 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E11 Successful low level light therapy for your progressive hair loss!27 Dec 202200:17:36

Laser hair growth therapy devices come in the shape of large professional devices caps, combs, brushes.  Learn how these devices will offer solutions for hormone and thyroid progressive hair loss. 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E10 Alopecia Areata Hair Loss Regrowth20 Dec 202200:34:27

Learn first hand how Will Siskey, affected by alopecia areata at the age of 16, has defied the odds and has grown his hair back.  Will shares tips to improve your health and manage autoimmune conditions to support hair growth.

Read Will's Tips:
Overcoming Alopecia Universalis | HPI Hair Partners Nashville

Will Siskey Contact:
Sparrow Clinic

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E9 Foods That May Cause Hair Loss13 Dec 202200:14:47

We all know that food is medicine, but what if I told you that some foods could actually lead to hair loss? Listen to today's episode to learn about five foods that may lead to hair shed and how you can improve your hair growth.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E8 Stress and Hair Loss - Three Tips to Improve Your Daily Routine06 Dec 202200:21:04

Dr. Susan Wood, owner of Physical Therapy in Motion, will share her favorite stress-reducing tips. As a specialist in the McKenzie Method, she empowers each patient to take control of their daily pain with ergonomic adjustments and three simple posture adjustments. 

 

https://www.ptinmotionfranklin.com/

https://www.youtube.com/watch?v=oca2ajJXMNw

https://www.youtube.com/watch?v=8AoW486WpoQ

https://www.youtube.com/watch?v=tt6L0kQsXuM

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E7 Two Ways to Achieve Optimal Thyroid Levels29 Nov 202200:19:32

We will discuss the difference between optimal and standard thyroid levels,  two ways to achieve optimal levels, and the most important nutrients we should eat for thyroid health. 

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


Fasting for Hashimoto's: Types of Fasting, Strategies, and Safe Practices29 May 202400:20:34

Step into a realm where timing is just as crucial as dietary choices, and discover how to harmonize your eating schedule with your thyroid's needs. I'm Natalia Sanso, Nashville's go-to authority on thyroid health, and I'm here to guide you through the transformative world of intermittent fasting tailored for Hashimoto's management. This episode is a must-hear for anyone juggling the challenges of weight, energy, inflammation, or blood sugar levels. Hear my personal journey with the 16-8 fasting method and why the clock's hands could be as influential as the foods you choose when striving for a balanced thyroid function.

Embark on a detailed exploration of intermittent fasting's bounty of benefits for those with Hashimoto's disease. We'll navigate the science behind immune modulation, gut health, and the crucial process of autophagy, alongside practical advice for safely integrating fasting into your life. This episode isn't just about shedding light on a dietary approach; it's an invitation to a personalized journey towards well-being. If the idea of enhanced mental clarity, hormonal balance, and a more vibrant life sparks your interest, let's connect further on a free discovery call after you've soaked in the wisdom shared here.

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E6 Four Steps to Improve Your Scalp Health to Support Healthy Hair Growth22 Nov 202200:22:27

Ads promoting hair care products promising to grow hair and slow your shedding consume our inboxes daily, thanks to technology!  How do you determine which products truly work for you?   Today’s guest Chuck Hezekiah, a national educator with Rene Furtherer offers honest fundamental reasons why the European line has been treating scalp differently since 1957!


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E5 Oral Minoxidil vs Topical Minoxidil, Which Formulation is Best for Your Hair Loss?15 Nov 202200:13:51

Tired of a flaky scalp or the sticky way topical Minoxidil leaves your hair and scalp feeling? Learn why low-dose oral Minoxidil might be your best option!

PMID: 24773771 DOI: 10.1111/dth.12130
Epub ahead of print. PMID: 32614119

https://donovanmedical.com/hair-blog/topical-oral-minoxidil#sthash.0kQBVE1e.dpuf

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E4 Can Alopecia Areata & Hypothyroidism Be Controlled by Proper Diet and Less Stress?08 Nov 202200:22:21

Listen to the ongoing struggles of Nicole and how she is managing her hair loss journey. Learn what approaches she implemented to get off thyroid medication, reverse her hair loss, and improve her overall well-being.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E3 - Can High Blood Sugar Cause Hair Loss in Hashimoto's?01 Nov 202200:15:04

Discover the connection between Hashimoto's, high blood sugar, and hair loss. Learn 10 ways that will help you lower blood sugar when dealing with thyroid disease. 


PMID: 23671867
PMID: 33760496
PMID: 32471238
PMID: 17645588
https://doi.org/10.1210/clinem/dgac006

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E2 - Connection Between Hashimoto's, TPOab, and Hair Loss25 Oct 202200:23:48

Can high TPO antibodies cause hair loss? Learn why you want to lower thyroid antibodies and practical solutions to improve your TPO numbers naturally. Make sure you listen to the end because I will tell you how to get your hands on my free guide, "5 Ways To Lower Thyroid Antibodies". 

References:
PMID: 28293260
PMID: 33025552
PMID: 28223728


Listen to the podcast and then get your FREE guide HERE.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S2 E1 - Fall Hair Shed18 Oct 202200:25:52

Hair shedding and hair loss is upon us again and with vengeance!  If you are experiencing hair loss this fall and are trying to determine the true cause or reasoning, tune in to explore options.

References: 

Michael Kunz  a; Burkhardt Seifert  b; Ralph M. Trüeb  aDermatology 2009;219:105–110  DOI: 10.1159/000216832

Int J Cosmet Sci. 1999 Feb;21(1):15-21. doi: 10.1046/j.1467-2494.1999.181620.x.

https://www.marthastewart.com/8324006/how-much-hair-is-normal-to-lose-daily

Br J Dermatol. 2018 Apr;178(4):978-979. doi: 10.1111/bjd.16075. Epub 2018 Feb 7.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E18 - Thyroid Hair Loss Connection Season 1 In Review!09 Aug 202200:16:58

Join us today as we review a few of our favorite episodes of season 1.  Nataliia and I will review the highlights of the first season and the key takeaways for those suffering from Hashimoto’s and hair loss.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E17 - GI MAP test and Single Hair Analysis for gut health and hair loss02 Aug 202200:30:17

If you experience hair loss with normal thyroid levels and normal blood work, then you need to hear about these two tests that Kimberly and I offer in our clinics. We will share all the details about the GI MAP stool and Single Hair Analysis tests.

You can schedule a free consultation call to see if the GI-MAP™ will provide you the information you need to get to the root cause of your symptoms HERE

To learn more about the Single Hair Analysis Test and receive a 90-day customized program to a healthier scalp, less hair shedding, follicle stimulation, and more growing hair.  Click HERE 


References:

  1. Tang Q, Cheng J, Cao X, et al., Blood-based DNA methylation as biomarker for breast cancer: a systematic reviewexternal icon. Clin Epigenetics 2016; 8: 115.
  2. McCartney D, Stevenson A, Hillary R, et al., Epigenetic signatures of starting and stopping smokingexternal icon. EBioMedicine 2018; 37:214-220

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com 



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com 


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E16 - Your Hair Loss/Hashimoto's FAQ answered!26 Jul 202200:17:15

Kimberly and I love FAQ episodes because we discuss exactly what you want to hear! Tune in to hear answers to YOUR question:

Q Why does Hashimoto cause hair loss?

Q Should I be concerned about coloring my hair if I have Hypothyroidism?

Q  Will I ever feel normal again and regrow my hair if I struggle with thyroid disease?

Q: You talked about gut health and hair growth in episode 11. I have Hashimoto's; when do I know my gut is healed?

Q How often should I wash my hair if I have hair loss?

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E15 - BONUS Episode: Two Hashimoto's Dietitians Answer Your FAQ's19 Jul 202200:51:20

Two dietitians are on the mission to answer your frequently asked questions.

-Why does Hashimoto cause so many digestive issues?

-Is the AIP diet good for Hashimoto's?

-Is there a test for Leaky Gut?

-Can I eat rice and potatoes with hashi?

-Should I avoid nightshade vegetables?

-Should I follow a Low Glycemic Index?

-What about low stomach acid? How does

-How do I know what vitamins/supplements to take?

-Do I really have to avoid gluten if I have Hashimoto's?

-I am newly diagnosed. Can I have some gluten, or do I have to be 100% gluten-free because I'm Italian and I love my pasta.


Follow  Ingrid Anderson RDN on Instagram @weightloss.hashimotos

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


Unlocking the Secrets to Thicker Locks Nutrition's Role in Hair and Thyroid Health21 May 202400:31:02

I’m thrilled to share a special episode with you all today. Recently, I had the pleasure of joining the "Hair Loss: Restore Your Roots and Confidence" podcast as a guest. Discover the power of nutrition in restoring your thyroid health and reclaiming your luscious locks! 🌿💆‍♀️ In this informative episode, expert trichologist Kimberly Vaughn welcomes back special guest Nataliia Sanzo, a registered dietitian, author, and certified health and wellness coach specializing in Hashimoto's and hair loss. 🥗👩‍⚕️

Nataliia shares her personal journey with Hashimoto's and reveals the key nutrients and foods that can support optimal thyroid function and promote healthy hair growth, including:

✅ Selenium-rich foods like Brazil nuts, sardines, and salmon 🐟
✅ Zinc sources such as red meat, shellfish, and pumpkin seeds 🥩
✅ Iron-packed options like leafy greens, legumes, and fortified cereals 🥬
✅ Omega-3 fatty acids from fatty fish, flax seeds, and chia seeds 🐠
✅ Vitamin D from sun exposure, supplements, and foods like egg yolks 🥚

Plus, Nataliia offers practical tips for busy professionals and mothers on how to ensure they're getting the nutrients they need, even when short on time. 🕒💪 Learn about the benefits of meal planning, meal delivery services, and the importance of avoiding crash diets that can shock your body and lead to hair loss. 📉😱

Don't miss the exclusive special offers mentioned in this episode, including:
1. A free guide: "10 Ways to Improve Your Gut Health and Hair Loss" 🎁
2. 20% off Nataliia's online program, "30 Days Thyroid Healing Program," using promo code PODCAST 🎉

Take control of your thyroid and hair health today! Tune in to this informative episode with Kimberly Vaughn and Nataliia Sanzo. 🎧💡

Connect with All Purpose Nutrition:
Website: https://allpurposenutrition.com/
Instagram:  @all.purpose.nutrition

Connect with HPI Hair Partners:
Text: 615-975-6726
Website: https://hpihairpartners.com/go/yt

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E14 - Natural Hair Loss Treatments That Work And That Don't12 Jul 202200:37:01

The idea of natural hair loss treatment can be exciting and scary at the same time. What if the DIY hair mask you learned about in the magazine can do more harm than good? Well, you're in luck because Kimberly and I will tell you exactly which natural treatments work and which can actually damage your hair even further.

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E13 - Four Main Causes of Hair Loss with Hypothyroidism & Hashimoto's05 Jul 202200:34:50

Today you will learn in-depth information on the 4 main causes of hair loss when you are diagnosed with hypothyroidism.  Nataliia and Kimberly will dive into a candid conversation on why diffused hair loss (aka) female pattern hair loss, telogen effluvium, hormone imbalance and nutritional deficiencies are the leading causes and symptoms.

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com 



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com 


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E12 - Gut, Thyroid, and Hair Loss with Dr. Monaco28 Jun 202200:38:00

Dr. Monaco discusses the connection between thyroid, gut, and hair loss. This episode will cover:
-nutrient deficiencies in patients with thyroid disease
-important lab work you should ask for if your goal is to grow your hair
-gut microbiome tests we use in our practice
-how LDN medication can help you
-is hormone replacement therapy right for you?
There is much more to this episode than what's mentioned, so make sure you tune in!

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com 



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com 


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E11 - Does Gut Flora Affect Your Hair? 10 Ways to Strengthen Your Microbiome and Improve Your Hair Growth21 Jun 202200:22:51

The connection between thyroid and gut health is well established. But is there a connection between these two systems and our hair health? Which digestive issues affect scalp and hair growth? Can the right balance of good and bad bacteria be a gamechanger if you struggle with hair loss issues? We will answer all these questions and talk about 10 ways to strengthen your microbiome and improve your hair growth. Bonus: listen to this episode and learn how to get a FREE guide that talks about actionable steps you can take to improve your gut health and hair!

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/


FREE "Gut Hair Loss Connection Guide" Download now by clicking HERE!  

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E10 - Seasonal Hair Loss14 Jun 202200:27:15

Myth or Truth?  Do we lose more hair during seasonal changes?  Does your thyroid health effect hair growth and loss during these climate changes? 

Learn tips to lessen hair loss and promote healthy shiny hair during these seasonal changes.

  1. E.Y. Hsiang, Y.R. Semenov, C. Aguh, S.G. Kwatra. Seasonality of hair loss: a time series analysis of Google Trends data 2004 to 2016. British Journal of Dermatology, 2017; DOI: 10.1111/bjd.16075
  2. Seasonality of hair loss: a time series analysis of Google Trends data 2004–2016, E.Y. Hsiang,Y.R. Semenov,C. Aguh,S.G. Kwatra

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com 



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com 


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E9 - How Do Thyroid Hormones affect Hair Health and Are There Best Supplements For Hair Growth?07 Jun 202200:33:40

This episode is all about how thyroid dysfunction is causing your hair loss, which nutrient deficiencies may lead to hair loss, and the best supplements for hair growth.

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com 



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com 


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E8 - The Perfect Storm! Alopecia Areata, Female Pattern Hair Loss and Thyroid Dysfunction31 May 202200:36:29

Alopecia areata, genetic female hair loss, and thyroid dysfunction will create a perfect hair loss scenario every time!  Gain insight and knowledge on how these conditions complicate the path to the right solutions.  Johanna shares her 9-month journey to a solution.  

 

Questions/Comments? We look forward to your emails!


THLC@hpihairpartners.com 



Connect with us:


Nataliia Sanzo, RD, LDN, CHWC www.allpurposenutrition.com 


Book a FREE discovery call: https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


IG: HPIHair https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E7 - The Best Diet For Hypothyroidism and Hashimoto's24 May 202200:17:03

If you have been diagnosed with hypothyroidism/Hashimoto's, you know that even when treated with medication, symptoms may persist and significantly affect the quality of your life. Even though there is no such thing as a hypothyroidism diet, research shows that diet may drastically improve the symptoms. This episode will cover the top 6 best diets for hypothyroidism, and I will highlight which diet has been shown to improve thyroid function and reduce thyroid antibodies.

Questions/Comments?  We look forward to your emails!


THLC@hpihairpartners.com 



 Connect with us:


Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 


Book a FREE discovery call:  https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


 IG: HPIHair  https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E6 - Hair Growth Cycle17 May 202200:13:36

Episode 6 will offer a “how does your hair/garden grow” visual with a simplified comparison of the hair bulb to seed.



References:

A Guide to Studying Human Hair Follicle Cycling In Vivo; J Invest Dermatol, Published 2016 Jan, Published in PMC.

Epidermal Growth Factor as a Biologic Switch in Hair Growth Cycle; K.K.Mak, S.Chan, Published 11 July 2003, Journal of Biological Chemistry

Questions/Comments?  We look forward to your emails!


THLC@hpihairpartners.com 



 Connect with us:


Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 


Book a FREE discovery call:  https://allpurposenutrition.com/coaching/


IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/


Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 


Consultations with Kimberly: https://hpihairpartners.com/consultation-request/


 IG: HPIHair  https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E5 - A Conversation with Dr. Jack Monaco about Thyroid Hormones, Replacement Therapy, and Hair Loss10 May 202200:33:13

In this episode, Dr. Jack will talk about bioidentical hormone replacement therapy, the main signs and symptoms of thyroid disease, the reasons you might have hypothyroidism symptoms with normal thyroid lab tests, and the best treatments for thyroid disease. Discover the latest test like "hair follicle testing" that looks into the epigenetics of your hair loss, and learn how to find a functional medicine doctor in your area.

Dr. Monaco is board-certified by the American Academy of Anti-Aging and Functional Medicine. Dr. Monaco has been awarded multiple prestigious awards, including Connecticut Top Doctor Award and Excellence in Clinical Teaching Award. Dr. Monaco is now at Nashville Hormone & Integrative Medicine Center, where he helps his patients achieve optimal health and wellness through hormonal therapies, nutritional counseling, biofeedback, and various other cutting-edge treatment modalities.

Questions/Comments?  We look forward to your emails!

THLC@hpihairpartners.com 


 Connect with us:

Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 

Book a FREE discovery call:  https://allpurposenutrition.com/coaching/

IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/

Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 

Consultations with Kimberly: https://hpihairpartners.com/consultation-request/

 IG: HPIHair  https://www.instagram.com/hpihair/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


Hair Loss in Hashimoto’s: Expert Tips From A Trichologist03 May 202400:29:18

Ever wondered how an underactive thyroid could be sabotaging your luscious locks? My conversation with the brilliant trichologist Kimberly Vaughn unpacks Hashimoto's hidden havoc on hair health. 
We're diving deep into the following questions:

  1. What is the link between Hashimoto’s thyroiditis and hair loss? What’s going on biologically that affects our hair so significantly? 
  2. How do we differentiate hair loss due to Hashimoto's from other common types of hair loss, like androgenetic alopecia? 
  3. Are there specific signs of hair and scalp changes that we should watch for as indicators of worsening or improving thyroid function? 
  4. Can nutritional deficiencies related to Hashimoto’s affect our hair health, and how can we address them? 
  5. How to address nutritional deficiencies 
  6. What treatments or therapies do you recommend to help improve hair density and health? 
  7. I am sharing my personal experience. 
  8. How often should we follow up with trichologist and endocrinologist to monitor our hair and thyroid health? 

Resources

Connect with Kimberly:
Website: https://hpihairpartners.com/
Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E4 - Jenn's Hair Loss Successful Treatment Journey03 May 202200:33:46

Jenn has been successful in every aspect of her life, but she was unsuccessful in finding someone who could help her with her devastating hair loss that lasted for years. Like many of us, Jenn was lost in a Google rabbit hole for years until she decided to reach out to a certified trichologist and learn how to treat her hair loss from within. Jenn will share exactly what diet changes she implemented and what scalp treatments stopped her hair shedding, resulting in an amazing head of hair today.

Questions/Comments?  We look forward to your emails!

THLC@hpihairpartners.com 


 Connect with us:

Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 

Book a FREE discovery call:  https://allpurposenutrition.com/coaching/

IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/

Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 

Consultations with Kimberly: https://hpihairpartners.com/consultation-request/

 IG: HPIHair  https://www.instagram.com/hpihair/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E3 - Hair Loss Continues for Post Covid & Long Haulers!26 Apr 202200:18:58

Sudden hair loss has increased since SARS-CoV 2 pandemic landed on our world. According to many studies, papers and clinical trials COVID-19 is a becoming a leading cause of aggressive telogen effluvium. What you should do next!

Questions/Comments?  We look forward to your emails!

THLC@hpihairpartners.com 


 Connect with us:

Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 

Book a FREE discovery call:  https://allpurposenutrition.com/coaching/

IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/

Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 

Consultations with Kimberly: https://hpihairpartners.com/consultation-request/

 IG: HPIHair  https://www.instagram.com/hpihair/

Reference:

Time of onset and duration of post-COVID-19 acute telogen effluvium

Tatiana F. Abrantes, BS, Kimberly A. Artounian, BA, Ryan Falsey, MD, PhD, along with others, Published:July 21, 2021

 Does COVID-19 cause sudden hair loss;  Ir J Med Sci, online ahead of print, 2021 Aug 31

Efficacy Study of Cosmetic Product Against Telogen Effluvium on Womenhttps://clinicaltrials.gov/ct2/show/NCT04652232

Recovered COVID-19 patients report hair loss months after infection, August 6, 2020, Angela Betsaida B. Laguipo, BSN RN

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E2 - Thyroid Hair Loss Fundamental Knowledge19 Apr 202200:29:56

You will learn more about the thyroid gland, the most common thyroid disorders, signs and symptoms to watch out for, and necessary labs to have drawn to get a proper diagnosis. We will answer the questions "What is the best diet to heal thyroid disease" and "Does Covid cause hair loss?"

Questions/Comments?  We look forward to your emails!

THLC@hpihairpartners.com 


 Connect with us:

Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 

Book a FREE discovery call:  https://allpurposenutrition.com/coaching/

IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/

Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 

Consultations with Kimberly: https://hpihairpartners.com/consultation-request/

 IG: HPIHair  https://www.instagram.com/hpihair/


Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


S1 E1 - Meet the Hosts of Thyroid Hair Loss Connection12 Apr 202200:20:49

Meet your hosts, Nataliia Sanzo, a Registered Dietitian Nutritionist, and Nashville Thyroid Expert, and  Kimberly Vaughn, double board-certified trichologist, certified nutritional coach, and hair loss specialist. They will walk you through their journeys and how this podcast came about. Nataliia will share her personal hair loss and thyroid disorder journey that led her to become an expert in the field. And Kimberly will shine the light on her path to establishing the leading hair loss clinic in the southeast.

Questions/Comments?  We look forward to your emails!

THLC@hpihairpartners.com 


 Connect with us:

Nataliia Sanzo, RD, LDN, CHWC  www.allpurposenutrition.com 

Book a FREE discovery call:  https://allpurposenutrition.com/coaching/

IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/

Kimberly Vaughn, WTS, ITS, CNC, MBA:   www.hpihairpartners.com 

Consultations with Kimberly: https://hpihairpartners.com/consultation-request/

 IG: HPIHair  https://www.instagram.com/hpihair/

Connect with us:

Kimberly Vaughn, WTS, ITS, CNC, MBA: https://hpihairpartners.com/go/podcast

Consultations with Kimberly: https://hpihairpartners.com/apply-podcast

Questions/Comments? Connect with us on social.

https://www.linkedin.com/in/hpiinstitute/
https://www.instagram.com/hpihair/
https://www.facebook.com/hairrestorationnashville/

Contact Nataliia Sanzo at All Purpose Nutrition
Office Phone: (615) 866-5384
Location: 7105 S Springs Dr., Suite 208, Franklin, TN 37067
Website: www.allpurposenutrition.com
Instagram: @all.purpose.nutrition



Formerly known as Thyroid Hair Loss Connection Podcast.


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