Explorez tous les épisodes du podcast Harder Than Life

Key Moments & Takeaways: The Power of Mindset: Coach JV emphasizes the importance of reprogramming the subconscious mind, explaining how our early life experiences shape our beliefs and behaviors. He shares personal stories of overcoming addiction and how changing his thoughts led to a complete life transformation. Financial Mastery: The episode provides insights into building wealth through disciplined financial strategies. Coach JV explains the concept of the risk pyramid and how he uses a diversified approach to investing, including his views on cryptocurrency and the importance of financial literacy. Overcoming Adversity: From a near-fatal suicide attempt to achieving success as a coach and entrepreneur, Coach JV’s story is a testament to the power of resilience. He discusses the pivotal moments that shaped his journey, including the profound impact of reading The Secret and his experience with overcoming addiction. The 3T Warrior Academy: Coach JV introduces his 3T Warrior Academy, a program designed to help individuals achieve financial freedom and personal empowerment. The academy combines mindset training with practical financial education, aiming to create generational wealth and personal transformation. Freedom Asset Management: The episode also explores Coach JV’s creation of Freedom Asset Management, a company that helps manage and grow wealth for individuals through diversified investment strategies, including pre-IPO opportunities and real estate funds. “To be harder in life is to be joyful when it's not going well."  Coach JV’s Links:Instagram: https://www.instagram.com/coachjv_/?hl=enFacebook: https://www.facebook.com/thecoachjv/TikTok: https://www.tiktok.com/@coachjv_X: https://x.com/coachjv_YouTube: https://www.youtube.com/@3TWarriorAcademy Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode of the Harder Than Life podcast, host Kelly Siegel welcomes Amy P. Kelly, a powerhouse in HR and talent development, to discuss the transformative power of positive conversations. Amy shares key insights from her latest book, Difficult Conversations Don't Have to Be Difficult, and offers practical advice on how to navigate challenging discussions in both personal and professional settings. This conversation dives into the importance of mindset, the impact of labels, and the role of empathy in fostering meaningful communication.Key Moments & Takeaways: Kelly Siegel introduces Amy P. Kelly, highlighting her role at the John Gordon Companies and her contributions to leadership and HR development, setting the stage for the discussion. Amy discusses how labeling conversations as "difficult" can negatively impact the mindset and outcome, introducing the idea of reframing them as "growth conversations." Amy explains the STAR3 method (Small Ego, Truth, Assume the Best, Rules of Engagement, Respect, Relationships), providing a framework for approaching challenging conversations. Amy and Kelly dive into the importance of vulnerability in building trust during difficult conversations, highlighting how truth-telling requires vulnerability. Amy introduces the three levels of encouragement: giving, receiving, and asking for encouragement, emphasizing the need to ask for support when needed. Amy shares the NSR (Notice, Shift, Rewire) method as a tool for managing emotions during challenging conversations, helping listeners stay focused and productive. Amy reflects on her personal growth journey, including challenges faced during childhood and how they shaped her approach to communication and leadership. Amy shares her excitement about her book being featured in bookstores, highlighting the joy of seeing her hard work recognized. Amy discusses her book You Grow Girl, sharing the "cultivate" structure and how it’s designed to promote personal and professional growth, particularly for women. Amy emphasizes the importance of seeking out different perspectives to foster better understanding and communication, encouraging listeners to run towards challenging material. "Don't call people out—call people up. Elevate them to greatness rather than tearing them down."  Amy P. Kelly’s Links: Website: https://www.amypkelly.com/ Instagram: https://www.instagram.com/amypkelly1 Facebook: https://www.facebook.com/amypkelly1 LinkedIn: https://www.linkedin.com/in/amypkelly X: https://x.com/amypkelly Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode, Kelly Siegel sits down with the inspirational Mike "C-Roc" Ciorrocco. Mike is the author of Rocket Fuel: Convert Setbacks, Become Unstoppable and the host of the What Are You Made Of? podcast. This episode goes deep into Mikey's journey, his philosophies on life, and actionable strategies for building a thriving enterprise while cultivating leadership. Tune in for a powerful discussion on how to turn life's obstacles into stepping stones. Mike’s Links:  Website: https://mikecroc.com/ Podcast: https://what-are-you-made-of.captivate.fm/listen Book: https://mikecroc.com/book Facebook: https://www.facebook.com/mikeciorrocco Twitter: https://x.com/mikeycroc LinkedIn: https://www.linkedin.com/in/michael-ciorrocco YouTube: https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q Instagram: https://www.instagram.com/mikeycroc/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

We’re back with Episode 2! This time, Kelly interviews father, CEO of Brickworks Property Restoration, and host of the Destined to Be Podcast Jeremiah Campbell. In this audio-only episode, Kelly and Jeremiah both share their stories - and struggles - with sobriety, and talk about what it truly means to define your own success. Jeremiah and Kelly both reveal how they found the strength to quit and learned to embrace vulnerability. It may sound counterintuitive, but being vulnerable is really the only way to make yourself Harder than Life. Thank you for coming with us on this journey. Seeya next week. Guest LinksLearn more about Jeremiah's work: https://www.chimneyrepairdetroitmi.com/Website: https://jeremiahcampbell.com/Check out he and Mallory's podcast: https://www.destinedtobepodcast.com/Insta: https://www.instagram.com/jeremiah__campbell/FB: https://www.facebook.com/jeremiah.campbell.1447 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Welcome to Harder than Life: a podcast about self-love, self-awareness, business, and health. Hosted by Kelly Siegel - author, CEO, father, and a man on a mission. This show will dive into the lives, hardships, and triumphs of successful people, and provide you with proven advice to become harder than life.Our first episode features Craig Siegel: host of The CLS Experience. Together, the two Siegel's discuss the mentality that has taken them to where they are today. Featured topics include:  How Craig Siegel made the jump from Wall Street to podcasting, and what continues to motivate him. How to use "reverse-engineering" to conquer your goals. Why being realistic is overrated. Creating a legacy and giving back. And much more! Thank you to everyone who listened to our first episode. We can't wait to share more with you next week! Get connected with the links below:Guest LinksCraig's Website: https://www.cultivatelastingsymphony.com/The CLS Experience: https://www.cultivatelastingsymphony.com/podcast-1IG: https://www.instagram.com/craigsiegel_cls/FB: https://www.facebook.com/groups/cultivatelastingsymphony/LinkedIn: https://www.linkedin.com/in/craig-landon-siegel-6889401ab/Twitter: https://twitter.com/craigsiegel_CLSYouTube: https://www.youtube.com/channel/UCUiaLDLKsu6otrPBDPfNdwQ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode, Kelly is joined by Micah Lacerte, co-founder of HitchFit Online Personal Training and HitchFit Transformational Gym. Micah has touched lives in over 82 countries, helping clients shed over 700,000 pounds. Join us as we get into his incredible story of resilience, transformation, and pioneering fitness. Micah’s Links:  Instagram: https://www.instagram.com/mrhitchfit/ YouTube: https://www.youtube.com/c/MicahLacerte LinkedIn: https://www.linkedin.com/in/hitchfit/ Facebook: https://www.facebook.com/micahlacerte1/ Twitter: https://x.com/micahlacerte?lang=en HitchFit: https://hitchfit.com/author/micah-lacert/ SoulFIT Retreats: https://www.soulfitretreats.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on transforming challenges into triumphs. This episode dives deep into effective leadership strategies, the importance of personal growth, and the role of emotional intelligence in business success. Rudi’s Links: Website: https://www.rudiriekstins.com/ Instagram: https://www.instagram.com/rudiriekstins/?hl=en LinkedIn: https://www.linkedin.com/in/rudi-riekstins/ Podcast: https://www.youtube.com/@rudiriekstins Kristy’s Links:  Website: https://www.kristykuhl.com/ Instagram: https://www.instagram.com/kristy_kuhl Facebook: https://www.facebook.com/kristy.kuhl.1 LinkedIn: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Michelle’s Links: Website: https://michelleriosofficial.com/ Instagram: https://www.instagram.com/michelle.rios.official/ Facebook: https://www.facebook.com/michelle.c.rios/ LinkedIn: https://www.linkedin.com/in/michelle-rios-692951a/?trk=public_post_feed-actor-name YouTube: https://www.youtube.com/channel/UCZquNbVWnsYvSwvzniWv-3w Podcast: https://www.buzzsprout.com/2083457 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today’s episode features Kathryn Gordon, a motivational speaker, bestselling author, and the host of the ‘Kathryn for Real’ podcast. She shares her incredible journey, insights from her book "Relationship Grit," and her strategies for staying positive through life's toughest challenges with Kelly. Kathryn’s Links:  Website: https://kathrynforreal.com/ Podcast: https://kathrynforreal.com/podcast/ Book: https://www.amazon.com/Relationship-Grit-Lessons-Together-Thrive/dp/111943033X/ref=as_li_ss_tl?keywords=relationship+grit&qid=1584972225&sr=8-1&linkCode=sl1&tag=hlg2-20&linkId=b157ca2e7f84734fff2694e6765108d3&language=en_US Facebook: https://www.facebook.com/kathryn.c.gordon.7 Instagram: https://www.instagram.com/kathryngordon/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today, Kelly welcomes Evan Carmichael, a renowned entrepreneur and motivational speaker. This episode is packed with valuable insights and practical advice for anyone looking to improve their mindset, and leadership skills, and embrace new technologies. Tune in to hear more from Evan Carmichael and get inspired to take action in your own life. Evan’s Links:  Website: https://believe.evancarmichael.com/homepage Main YouTube Channel: https://www.youtube.com/user/ModelingTheMasters/ YouTube Channel for the Top 10 Rules for Success: https://www.youtube.com/channel/UCacX6JAo1EpmxT91r6VH53g YouTube Channel for #BlackExcellence: https://www.youtube.com/channel/UCxa9FkqzLBPETnNVrMNY99Q YouTube Channel for Shorts: https://www.youtube.com/channel/UCGvHhEJrMBHFw3gcKa4r1Sw YouTube Channel for Q&A Shorts: https://www.youtube.com/channel/UC5uI0obAhru7tTo7qLernyQ Instagram: https://www.instagram.com/evancarmichael/ Facebook: https://www.facebook.com/EvanCarmichaelcom LinkedIn: https://www.linkedin.com/in/evancarmichael/ TikTok: https://www.tiktok.com/@evancarmichael Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today, host Kelly Siegel gets into a deep and electric conversation with Kate Kali, a hypnotherapist, body language expert, and face-reading practitioner. Kate shares her journey from discovering energy healing in high school to becoming an expert in trauma release and hypnotherapy. Visit Kate’s Website: https://katekali.com/ Kate’s Instagram: https://www.instagram.com/kate__kali/ Follow Her on TikTok: https://www.tiktok.com/@kate__kali Kate’s YouTube: https://www.youtube.com/channel/UCga5WaXaJlqxv0W69vl6tGA Listen to Kate’s Podcast: https://katekali.com/podcast/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode, host Kelly Siegel dives deep into the often complex relationship we have with alcohol. Sharing his own transformative journey of quitting drinking, Kelly invites listeners to reflect on their own alcohol use, whether they're questioning their habits, in recovery, or simply curious. Joining Kelly are three esteemed experts—Amanda Kuda, Colleen Kachmann, and Mike Hardenbrook—who provide diverse perspectives on managing alcohol consumption and living a fulfilling life without it. Amanda Kuda’s Links: Website: https://www.amandakuda.com/ Her Book, ‘Unbottled Potential’: https://www.amandakuda.com/book Instagram: https://www.instagram.com/amandakuda/ Her Podcast: https://www.amandakuda.com/podcast Michael Hardenbrook’s Links: Website: https://www.hardenbrook.com/ His book, “No Willpower Required’: https://www.hardenbrook.com/no-willpower-required His Podcast: https://sunnyside.transistor.fm/ Instagram: https://www.instagram.com/michael.hardenbrook/ Colleen Kachmann’s Links: Find more information about Colleen at https://recoverwithcolleen.com Find her podcast It’s Not About the Alcohol on all major platforms.  Follow her on TikTok @hangoverwhisperer https://www.tiktok.com/@hangoverwhisperer?_t=8mcIffyjSod&_r=1 Instagram: @thehangoverwhisperer https://www.instagram.com/thehangoverwhisperer?igsh=MTJqZzRlY3ZrZ2FnMg%3D%3D&utm_source=qr Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today’s episode explores the profound insights of Danielle LaPorte, a renowned speaker and author, deeply respected for her influence on personal growth and spirituality. Danielle shares her wisdom from her latest book, "How to Be Loving," guiding us through embracing compassion and resilience during challenging times. Danielle's message of love and authenticity resonates deeply, offering a refreshing perspective on success and personal fulfillment. Her insights encourage us to look inward and foster a compassionate relationship with ourselves and others. Don’t forget to check out her book to enhance your journey towards personal development! Visit Danielle’s Website: https://daniellelaporte.com/ Order “How to Be Loving:” https://old.daniellelaporte.com/howtobeloving/ Danielle’s Instagram: https://www.instagram.com/daniellelaporte/ Facebook: https://www.facebook.com/Danielle.LaPorte.Inc YouTube: https://www.youtube.com/@daniellelaporteofficial Pinterest: https://www.pinterest.co.uk/daniellelaporte/ Spotify: https://open.spotify.com/artist/3mjgi0u9JoUdHsFjgnU5Ik Twitter: https://twitter.com/DanielleLaPorte Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today, Kelly is joined by Sean Whalen, the founder of the transformative movement, Lion's Not Sheep. Sean's journey is one of raw authenticity and relentless pursuit of personal empowerment, making him influential for those aspiring to break free from societal shackles. His story is not just inspiring; it's a powerful reminder of the strength each of us holds within. This conversation will encourage you to unleash your inner lion and live life on your own terms, a true testament to living ‘harder than life.' Check out Lions Not Sheep: https://www.lionsnotsheep.com/ Follow Sean on Instagram: https://www.instagram.com/seanwwhalen/ Visit his Facebook: https://www.facebook.com/swhalen Sean’s TikTok: https://www.tiktok.com/@seanwwhalen Sean’s YouTube Page: https://www.youtube.com/@SeanWhalen1 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Join us for a truly inspiring episode, where host Kelly dives into the extraordinary story of Tiffany Napper, a woman who embodies resilience and empowerment. From managing campaigns for musical icons like Elton John and Alicia Keys to her evolution into a serial entrepreneur and holistic business coach, Tiffany shares invaluable insights on overcoming challenges and embracing personal growth. Visit Tiffany’s website: https://www.tiffanynapper.com/ Follow her on Instagram: https://www.instagram.com/tiffanynapper/ Follow her on Facebook: https://www.facebook.com/tiffany.napper/ Tune in to her YouTube channel: https://www.youtube.com/channel/UCMNSozF7JAuFjzNNULXI5zA Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Kelly Siegel, host of the Harder Than Life podcast, celebrates a significant milestone—100 episodes! In this special episode, Kelly reflects on the journey of his podcast which began as a platform to share stories of overcoming adversity and has evolved into a thriving community focused on self-love, self-awareness, business, and health. This episode is a mix of powerful reflections, lessons learned, and impactful conversations that highlight the essence of what it means to be harder than life.Key Moments & Takeaways: Ryan Alford: Building a personal brand is less about self-promotion and more about leaving a legacy. By documenting your beliefs and experiences, you ensure that your impact on others is preserved, regardless of whether or not you seek financial gain. Stefanos: Shame is a powerful and often debilitating emotion, but addressing it openly is crucial. By confronting and working through shame, you can avoid the pitfalls of narcissism and achieve deeper connections and personal growth. Real Talk Kim: Hitting rock bottom can be a catalyst for profound transformation. Real Talk Kim emphasizes that sometimes, you must experience significant loss and hardship to find your true purpose and rebuild your life on a stronger foundation. Jen Gottlieb: Resilience in the face of failure is key. Jen's experience of bombing a sales pitch taught her that bouncing back by reconnecting with what she does best—energizing and engaging people—can turn a failure into a powerful success. Dan Martell: No matter how dire your circumstances, transformation is always possible. Dan’s journey from a troubled youth and near-tragedy to becoming a successful entrepreneur showcases the life-changing power of mentorship and self-belief. Stephen Scoggins: Your mindset determines your destiny. Stephen's story underscores the importance of reprogramming limiting beliefs inherited from upbringing, showing that success comes from learning to think differently and more positively. Amberly Lago: Embracing and working through pain is essential for growth. Amberly highlights that by confronting your pain and using it as a motivator, you can build resilience and transform your life, no matter how difficult the circumstances. Tim Storey: True strength comes from serving others with humility. Tim’s approach to life, inspired by biblical teachings, emphasizes that by serving others rather than seeking dominance, you maintain a divine strength that influences others positively. Danielle LaPorte: Forgiveness is essential for personal freedom and growth. Whether or not the other person is sorry, forgiving them is about releasing yourself from the burden and allowing yourself to move forward with greater peace and consciousness. Sabrina Zohar: True healing comes from doing the inner work. Sabrina’s journey reveals that acknowledging and confronting your trauma is vital to breaking negative cycles and building a healthier, more fulfilling life. Michael Chernow: Structure and discipline are lifesaving. Michael's recovery from addiction was anchored by a strict routine that included fitness, proper nutrition, and a supportive community, proving that a disciplined lifestyle can lead to profound transformation. "Be awesome, be kind, be harder than life."  Let’s Connect: Website: https://www.harderthanlife.com/ Instagram: https://www.instagram.com/harderthanlife.pod/ Facebook: https://www.facebook.com/harderthanlifepodcast TikTok: https://www.tiktok.com/@harderthanlife.pod YouTube: https://www.youtube.com/@harderthanlife Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Today, we're thrilled to welcome Carmen Bucci, a former professional baseball player turned stand-up comedian and motivational speaker. We dive deep into Carmen’s journey as we explore how he navigates life's challenges with a unique twist on positivity. Carmen’s story is a testament to the power of adaptability and perspective. Whether you’re a sports fan, someone looking for a laugh, or need a motivational boost, there’s something in this episode for you. Follow Carmen on Instagram: https://www.instagram.com/cbucci55/ Follow Carmen on Twitter: https://twitter.com/carmen_bucci?lang=en Take a look at his company, Gratitude Logistics: https://gratitudelogistics.com/    Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode, we're thrilled to welcome Erica Lippy, an integrative life and wellness coach and host of the "Passion Love Pursuit" podcast. Erica shares her inspiring journey and insights on personal development, wellness, and the importance of reconnecting with your authentic self. From facing personal adversities to becoming a beacon of empowerment for women showcases the transformative power of self-love and authenticity. Her story is not only inspiring but also a testament to the strength found in vulnerability and the importance of personal development. Visit Erica’s website: https://ericalippy.com    Follow Erica on Instagram: instagram.com/ericalippy Keep up with Erica on Twitter: twitter.com/PLP_blog Follow her podcast on Facebook: facebook.com/passionlovepursuit Listen to the "Passion Love Pursuit" podcast for more in-depth discussions on personal growth and empowerment: https://ericalippy.com/the-podcast/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Join Kelly as he dives into an enlightening conversation with Skip Prichard, an accomplished CEO, blogger, and author of "The Book of Mistakes." This episode explores the transformative power of acknowledging and learning from mistakes, personal growth, and the critical role of self-awareness in achieving success. Whether you're looking for strategies to overcome obstacles or seeking inspiration to fuel your next big move, this episode offers valuable insights and actionable advice. Visit Skip’s Website: https://www.skipprichard.com/ Connect with Skip: https://www.linkedin.com/in/skipprichard Visit Skip’s Instagram: https://www.instagram.com/skipprichard/?hl=en Follow Skip on Facebook: https://www.facebook.com/SkipPrichardCEO Check Out Skip’s X: https://twitter.com/skipprichard Keep Up with Skip on YouTube: https://www.youtube.com/user/SkipPrichard Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this electrifying episode of Harder Than Life, Kelly sits down with Elise Micheals, a renowned coach for men navigating the complex journey of trauma and personal transformation. With over 700,000 followers, Elise has mastered the art of breaking down intricate psychological concepts into accessible revelations, revolutionizing our approach to healing. Join us as we dive into a discussion filled with inspiration, challenges, and transformative insights. Connect with Elise: https://www.instagram.com/elisemicheals_/ Visit Elise’s Website: https://www.elisemicheals.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this special episode of Harder Than Life, Kelly hosts a fascinating conversation with Adam Jablin and Dr. Robb Kelly, to discuss the upcoming NeuroHero Conference in San Antonio, Texas. Adam Jablin, known for his expertise in the hero's journey and transformational coaching, and Dr. Robb Kelly, a neuroscience expert and recovery specialist, share insights on how the conference aims to empower attendees to embark on their hero's journey by utilizing neuroscience to effect personal change. Connect with Dr. Robb Kelly: https://www.instagram.com/addiction_doctor/ Connect with Adam Jablin: https://www.instagram.com/adamjablin/ For more on the NeuroHero Conference: https://theneuroheroconference.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In today’s episode, Kelly sits down with Mo Hassoun, a man whose journey epitomizes the power of resilience and transformation. Born in the tumult of war-torn Lebanon and battling a series of personal demons from a young age, Mo's story shows hope for anyone facing life's seemingly insurmountable challenges. From substance abuse to finding his purpose in helping others through addiction recovery, Mo shares his raw and unfiltered experiences, providing invaluable insights on overcoming adversity, embracing personal growth, and the ultimate quest for redemption. Follow Mo on TikTok: @mothecounselor Visit Mo’s Website: https://premiercounselingllc.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this moving episode, host Kelly engages in a deep and heartfelt conversation with Erik Allen, a beacon of hope and resilience. Erik shares his tumultuous journey from enduring a troubled childhood, battling substance abuse, to finding redemption through faith and commitment. His story is a testament to the power of perseverance, faith, and the transformative impact of making hard choices for a better life. Follow Erik: https://www.instagram.com/erikgallen/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this inspiring episode of Harder Than Life, host Kelly sits down with Kris Krohn, a remarkable figure in the world of real estate investment and personal finance. Kris, known for his profound influence as an author, entrepreneur, and mentor, shares his journey from facing educational setbacks to achieving financial freedom before hitting the traditional employment landscape. His narrative is not just about wealth creation; it's a testament to leveraging life's adversities for growth and success. Follow Kris: https://www.instagram.com/kriskrohn/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode, Kelly sits down with Don Varady, the co-founder of Clean Eatz, Clean Eatz Franchising LLC, and Clean Kitchen, to explore Don's extraordinary journey from personal adversity to entrepreneurial triumph. The conversation leans into the depth of Don's passion for health, wellness, and business, giving an intimate look into the resilience and determination it takes to build a successful brand from the ground up. Check out Clean Eatz: https://cleaneatz.com/ Follow Along: https://www.instagram.com/donvarady/ Connect with Don: https://www.linkedin.com/in/don-varady-450896145/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Known widely as the Sober Bodybuilder, Brad shares his compelling story of overcoming addiction, his path to sobriety, and how fitness and nutrition have been pivotal in transforming not only his life but also the lives of others. Follow Brad on Instagram @thesoberbodybuilder Take a look at Key Nutrition: https://keynutrition.com/coaches/brad/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode of the Harder than Life podcast, host Kelly interviews Erika Erickson, an Emmy-nominated journalist and public relations professional. They discuss Erika's inspiring journey of overcoming adversity and her passion for storytelling. The conversation touches on topics such as growing up in Detroit, the changing landscape of journalism, and Erika's biggest breakthrough in her career. Kelly and Erika discuss their experiences with adversity, including the loss of loved ones, addiction, and trauma. They explore the impact of these experiences on their self-worth and relationships. The conversation highlights the need for self-reflection, self-compassion, and the willingness to seek help and support. Erika shares her involvement in philanthropy, particularly with organizations like First Step and Detroit Dog Rescue. They discuss the challenges of being a strong woman in a male-dominated field, emphasizing the need to love and trust oneself.Key Moments & Takeaways: Introduction of Erica EricksonKelly introduces Erica Erickson, an Emmy-nominated journalist and public relations expert, known for her impactful storytelling and dedication to community causes. Growing Up Near DetroitErica and Kelly share their experiences growing up in Detroit's vicinity, reflecting on the city's evolution and the common misconceptions people have about it. The Evolution of JournalismErica discusses the changing landscape of journalism, highlighting the impact of social media and the challenges of staying true to the craft in a rapidly shifting media environment. Overcoming Career SetbacksErica shares a pivotal moment in her early journalism career when she froze during a live broadcast, explaining how this failure became a breakthrough in building her resilience and confidence. Personal Struggles with FamilyErica opens up about her complicated relationship with her father, his struggles with addiction, and how these experiences shaped her approach to life and relationships. Choosing SobrietyA major turning point in Erica's life was her decision to embrace a sober lifestyle. She discusses the clarity and personal growth that followed this choice. Surviving and Healing from Domestic ViolenceErica courageously recounts her experience with domestic violence, discussing the signs she missed and the steps she took to reclaim her life and self-worth. Empowerment Through AdvocacyErica talks about her involvement with organizations like First Step and Detroit Dog Rescue, emphasizing the importance of giving back and supporting those in need. Navigating Male-Dominated EnvironmentsDrawing from her experiences in journalism and PR, Erica offers insights into maintaining one's voice and presence in traditionally male-dominated spaces. Embracing UncertaintyErica reflects on her current approach to life, embracing uncertainty, and remaining open to new opportunities, all while continuing her journey of self-discovery. Future AspirationsLooking ahead, Erica expresses her excitement about the future, focusing on continual personal growth and staying true to her values. "You can't be in relationships, you can't have friends, you can't have the career, you can't have anything you want if you're not right with yourself."  Erika Erickson’s Links: Instagram: https://www.instagram.com/erikaericksonFacebook: https://www.facebook.com/ErikaEricksontv/X: https://x.com/ErikaEricksontvLinktree: https://linktr.ee/erikaerickson Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

With a following of over 300,000 on Instagram, Caitlin brings practical advice for navigating the internet safely to our listeners. From debunking common cybersecurity myths to providing actionable tips for protecting your identity and assets online, this conversation is a must-listen for anyone looking to enhance their digital security. Follow along with Caitlin on Instagram at @cybersecuritygirl Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Known for his no-nonsense approach to sales and life, Brad shares invaluable insights from his journey and his latest must-read, "Living Life the Hard Way." Join us as we dive into a masterclass on achieving success by learning from the mistakes of ourselves and others. Don't forget your notepad and a cigar for this enlightening conversation. Connect with Brad: https://www.instagram.com/therealbradlea/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In today's conversation, Jon shares invaluable insights that promise to inspire action and foster a deeper connection with ourselves and the world around us. Connect with Jon: https://www.instagram.com/jongordon11/ Visit his Website: http://www.jongordon.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Don’t miss this powerful message about the essence of self-love and the journey to personal freedom. Connect with Olivia: https://www.instagram.com/livyoung/ Check out Box and Flow: https://www.boxandflow.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Join Jason Smith on Harder Than Life as he shares valuable and practical insights into self-awareness and growth. This conversation will give you the authentic motivation you need to pursue healthy, fulfilling relationships.  Connect with Jason: https://www.instagram.com/jbirdfit/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

He envisions leaving a legacy by helping others achieve financial success. In this conversation, David discusses his desire to shift the tide of the country and create a community of like-minded people who can infiltrate the system and bring about positive change.  David shares insights on relationships and the importance of listening. He shines a light on setting boundaries in personal and professional relationships, highlighting the need for open disclosure of financial information. Tune in for a vulnerable conversation as David opens up to Kelly about his own dark period and how he overcame it as he dives into his relationship with alcohol and personal growth. Connect with David: https://www.instagram.com/hutchs_legacy/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this episode of Harder Than Life, Kelly is joined by Dr. Robb Kelly, also known as the addiction doctor, as he discusses the concept of limitless thinking and the power of the mind in achieving success. Together, they dive into the importance of self-reflection and overcoming limiting beliefs. Dr. Robb shares strategies for managing cravings and triggers during the recovery process. He also discusses the connection between personal growth and financial success, as well as the importance of sharing knowledge and hosting conferences to inspire and empower others - encouraging individuals to embrace new habits and let go of expectations to find peace and happiness. In this conversation, Dr. Robb and Kelly discuss the importance of helping others and finding success through personal growth and transformation. They emphasize the power of vulnerability in improving mental health and emotional well-being. Dr. Kelly shares his personal journey and the impact of childhood trauma on one’s identity. Finding freedom and happiness by overcoming past traumas and embracing vulnerability is a common thread of the episode. Tune in for a surprising fact about Dr. Robb’s past and for practicals surrounding the importance of trying different therapies to achieve lasting change. Get to the heart of his regrets and the joy of reconnecting with his daughter. You’ll leave this episode feeling inspired and motivated to live life on your own terms and make the most of every moment. Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

"The most important relationship you can have is with yourself.”Michael Chernow found self-love in the darkest of places. 19 years ago, facing the loss of his job and the continuing spiral of drug addiction, Michael’s development journey began. Today, he is a husband, father, serial entrepreneur, restauranteur, and podcaster. How Michael survived, and the wisdom his experiences have taught him, are the main course in today’s intense episode. This week, Michael gives us an unsparing look into his troubled childhood; from the horrific abuse he suffered at home to the drugs he became addicted to at only 13, Michael bares the pain that nearly broke him. Now, nearly two decades sober, he joins Kelly to share the details of his incredible journey. Big takeaways: Routine is important to Michael. He talks about how he first started setting healthier habits, and how he’s maintained them through the years. Are you sober-curious? Michael talks about the psychological and physical benefits of going without. How does Michael let love in, even after enduring so much violence? His answer may surprise you. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: https://www.michaelchernow.com/ Instagram: https://www.instagram.com/michaelchernow/?hl=en Podcast: https://www.kohpodcast.com/ Kreatures of Habit Website: https://kreaturesofhabit.com/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

After his mistakes cost him an important relationship, Stefanos Sifandos found the courage to be authentic... and he hasn't looked back.Welcome, friends! This week's episode offers a male perspective on dating, brought to us by the spectacular relationship coach Stefanos Sifandos. Stef coaches both men and women on how to learn (or re-learn) integrating the principles of self-awareness and self-improvement into their relationships. Nuggets from today's episode include: Narcissistic behavior is a fear response: Stefanos talks about how the behavior of toxic people only betrays their brokenness, and how we can avoid being part of the problem. Are you vulnerable-curious and looking to take the first step? Stefanos shares the best place to start. Everyone can make the choice to take accountability. Stefanos talks about some of the changes the higher road can offer for your life & in your relationships. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: https://stefanossifandos.com/ Facebook: https://www.facebook.com/stefanossifandosalchemist YouTube: https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw Instagram: https://www.instagram.com/stefanossifandos/ Tik Tok: https://www.tiktok.com/@stefanossifandos?lang=en Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Give yourself a raise. You deserve it.Welcome back! This week, Kelly interviews venture capitalist, author, podcaster, and social media personality John Cerasani. John famously sold the insurance company he built at 37, netting himself his titular 2000% raise. Now, eight years later, John shares the details of his rise in business and online, and talks about what we all have to gain by taking power of our own income. John saves his worst for the haters and brings his love and wisdom to this episode of Harder Than Life. Highlights: Corporate America convinces you that you need them. According to John, few even know how much income they lose in their current job. Should I sell my business? If so, when? John relates the story of selling his company, and talks about how he knew it was the right time. A normal job is “paid training” for your future career as an entrepreneur; John insists that you need to understand how businesses work before you can run one. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: https://2000percentraise.com/ Instagram: https://www.instagram.com/johncerasani/reels/?hl=en Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

In this transformative episode of the Harder Than Life podcast, host Kelly Siegel sits down with the remarkable Rachel Luna, a certified master coach, international speaker, and bestselling author. Rachel shares her powerful journey of overcoming immense personal challenges, including losing her parents to AIDS, battling alcoholism and depression, and surviving triple-negative breast cancer. Through her experiences, Rachel has emerged as a beacon of strength and authenticity, with a mission to help others live freely and unapologetically.Key Topics Discussed Introduction to Rachel Luna: Rachel's inspiring background, her mission, and the significance of her bestselling book, Permission to Offend.  Rachel's Journey of Self-Discovery: From her traumatic childhood and struggles with alcoholism at Penn State to her turning point moments and eventual path to healing.  Navigating Personal Trauma: Rachel discusses her battle with breast cancer, the pivotal decision to reject traditional treatment, and her holistic approach to healing.  Empowerment and Self-Advocacy: The importance of questioning, unlearning, and giving yourself permission to offend, and how Rachel applied these principles to overcome fear and trauma.  Tools for Overcoming Fear: Rachel shares practical exercises from her book, including the All Outcomes Matrix, to help listeners navigate their fears and challenges.  Personal Anecdotes and Lessons: Engaging stories from Rachel’s life, including her former self Rachel Rodriguez, her family dynamics, and her deep connection to faith.  Reflection and Growth: Insights into how Rachel has evolved since writing her book and the ongoing journey of self-improvement and faith.  "Healing is not a magic pill. It’s a continual process that requires consistent effort and self-compassion."  Rachel Luna’s Links: Website: https://www.rachelluna.com/ Instagram: https://www.instagram.com/girlconfident Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

According to dating expert Sabrina Zohar, having self-awareness is only the first step in your development journey. This podcast is about what's next.Welcome back! We could not be more excited to feature Sabrina’s wit and wisdom (and f-bombs) with you in this episode! Today, Sabrina joins Kelly to talk about why everyone dates their father or mother, creating boundaries, and how to be a great partner. Before you jump into a relationship, Sabrina has three important questions you NEED to ask yourself: Do you have space for a relationship and what kind? How did your last relationship end and what did it teach you about yourself? What’s a passion or a project you’re working on right now that you’re excited about? If you feel the urge to skip any of those, this episode may be for you. Sabrina shares the ins and outs of dating from a place of wellness, this week!  Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Tik Tok: https://www.tiktok.com/@sabrina.zohar?lang=en LinkedIn: https://www.linkedin.com/in/sabrina-zohar-0488a781/ Softwear: https://wearsoftwear.com/ YouTube: https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw Podcast: https://podcasters.spotify.com/pod/show/sabrina-zohar/episodes/Anxious-attachment-and-how-it-manifests-in-relationships-e1u2cuv Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

While the title of this week's episode may sound like heresy, trust us, Rob Dube is onto something.Welcome back! This week, the infectious podcaster, coach, entrepreneur, and author Rob Dube joins us to talk about the lost art of doing nothing. Or, as he would put it, trusting the process, delegating work, and realizing where your energy is best spent. Rob has been hustling since high school, and he has the nuggets you need to stay on the path this week: Are your decisions fear-based or love-based? Rob relates some entrepreneurial wisdom passed down to him by Geno Wickman. Take more time off. Rob prescribes taking a full month off at your earliest opportunity. Gratitudes, routines, and Rob's 10 Disciplines: Rob shares his secrets to staying in the pocket when times get tough. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: https://robdube.com/ LinkedIn: https://www.linkedin.com/in/robdube/ Rob's Facebook: https://www.facebook.com/rob.dube.1/ The 10 Disciplines Facebook: https://www.facebook.com/the10disciplines/ Book: https://www.amazon.com/donothing-rewarding-leadership-challenge-youll/dp/1544510020 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

If you find yourself at a plateau in your personal growth, you will be ready to climb again after meeting Markus Kaulius. Markus is an 8-figure serial entrepreneur and the founder of multiple 8 and 9 figure businesses. Over his 25-plus year career, he grew his supplement company from startup to over $170 Million and helped clients worldwide lose over 3 million pounds.Today, he joins Kelly to chart a course to fulfillment, faith, and community, so that we can all start playing a bigger game. Today's nuggets: Success leaves clues: study those whose success you want to emulate. How did they do it? The world needs exactly you: no matter where you are in your journey, you have something to give. Always. According to Markus, saying an uncomfortable truth out loud once is better than repeating it a million times in your head. Facing the music can only set you free. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Facebook: https://www.facebook.com/markus.kaulius Instagram: https://www.instagram.com/markuskaulius/ LinkedIn: https://www.linkedin.com/in/markus-k-0a971a15/ Website: playabiggergame.com Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Coaching works, and today’s guest is living proof. Welcome back! In this introspective edition of Harder Than Life, Kelly interviews executive, business and career coach Terry Yoffe. Terry has been coaching for over 20 years, but before she became a coach, she had to become Harder Than Life.In this episode, Terry breaks down her journey - growing up in Queens, starting her career in sales, and finding her mission in life - while also finding success in the business world. Highlights include: How do you convince someone to change their ways and find a better path? Terry and Kelly discuss the difficulty - and the rewards - of true personal growth. GO. TO. THERAPY. Terry talks about the power of self-awareness, and how to capitalize on your TRUE strengths. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: www.TRYcoaching.com Facebook : https://www.facebook.com/terry.y.herman Instagram : https://www.instagram.com/terryyoffe/ YouTube : https://www.youtube.com/user/TRYCoaching Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Josh Holyfield’s legacy will not be what he DID, but what he TAUGHT. And, in this week’s episode, Josh teaches all of us about his winning habits, his unapologetic approach to life, and the journey that got him to where he is today. This leader, author, father, veteran, father, and all-around BEAST joins Kelly to share his story:  Josh Holyfield is an Army Veteran with over 15 years experience deploying and supporting the US Army and Special Operations. He started weightlifting in 2005 and has been studying exercise science and nutrition as a hobby since. Josh used fitness as a way to help him overcome the mental and emotional challenges of serving in the military during combat deployments then transitioning from that career to become a civilian. For over a decade after his military service, he worked as a federal contractor and federal employee serving global SOF operations and in 2019, he started "The Josh Holyfield Project." Since starting, he's helped over 40,000 men with the tools and resources they need to transform their bodies and their minds using techniques that focus on creating sustainable habits, rather than short term results. In early, 2021, he walked away from his Federal position to help men full time by offering programming and coaching to men all over the world.  Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Facebook: https://www.facebook.com/joshholyfieldpd YouTube: https://www.youtube.com/channel/UCQx2MkYiayaxyi4uhyOOdug Instagram: https://www.instagram.com/josh.holyfield/ Josh's book: https://www.amazon.com/Be-Man-Reclaim-Confidence-Mediocrity/dp/B0B2J87B2T Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Narcissistic Personality Disorder is as severe as it is misunderstood, according to lawyer, author, and slayer of bullies Rebecca Zung. This week, Kelly interviews this expert on negotiation and law on how to handle narcissists in your life. While many people display narcissistic traits, true narcissists are pathologically self-involved, and their manipulative behavior is something you need to be aware of in order to protect yourself. If you don’t believe it, listen as Rebecca shares an absolutely insane story of a man who was repeatedly victimized by his narcissistic mother, and talks about what we can learn from the ordeal. From the true definition of narcissism, to what narcissists look for, to the science behind the condition, we go deep to prepare you for anything. Key takeaways: Narcissism comes from trauma - Rebecca breaks down how narcissists develop, and why they do what they do. The three types of narcissists and how to identify them. People think what you tell them to think. If you don’t like the narrative people have of you, you need to change it. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Instagram: https://www.instagram.com/rebeccazung/ LinkedIn: https://www.linkedin.com/in/rebecca-zung-6753893b/ Facebook: https://www.facebook.com/rebeccazung/ Website: https://www.rebeccazung.com/ YouTube: https://www.youtube.com/channel/UCnhT4fBE1OWOn7c0Quxdf4w Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Steve Kuclo isn’t superhuman, he’s just upgraded.Welcome back! This week, we hit it off with IFBB pro Steve Kuclo, personal and business development Monster , brand influencer, IFBB Pro Bodybuilder, and Mr. USA Overall Men’s Bodybuilding Champion. Like Kelly, he grew up in Detroit and embraces personal development, while fostering a competitive spirit that has pushed him to conquer his goals. He has been a firefighter paramedic, a bodybuilder, a businessman, a husband, a father, and so much more. Take two scoops of these key takeaways:   Are you loving yourself or abandoning yourself? Steve talks about the distinction. Cut out negativity. Life is hard, don’t add to it. Meeting people where they are vs. trying to lift them up: Kelly and Steve reflect on how best to help people. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: https://stevekuclo.com/ Twitter: https://twitter.com/stevekuclo/ Instagram: https://www.instagram.com/stevekuclo/ YouTube: https://www.youtube.com/user/skuclo Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Jenny Leone is sober and that makes her mighty! This week, the superpowered Jenny from the Jenny’s Sober Lifestyle podcast joins us to talk about life after addiction. Jenny shares her story, and talks about recovering from the abuse and addiction she faced. We get real in this episode, and touch on some painful topics: Feeling normal after an addiction takes time. Do not be discouraged if sobriety is challenging at first. Jenny talks about the dangers of fentanyl. Sober living is not boring! We talk about celebrating the good times responsibly. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Instagram: https://www.instagram.com/jennys_sober_lifestyle_/?hl=en TikTok: tiktok.com/@jennyssoberlifestyle?_t=8eq5usdsraY&_r=1 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Get up! Seriously, you may find it hard to sit down while listening to this episode, because Pastor Kimberly Jones knows how to motivate.Welcome back! Today, this wordsmith, pastor, mother, speaker and author, better known as Real Talk Kim, is here to share her story with our listeners. We could further hype up Kim in our own words, but we think her endless supply of quotables is perfect for setting the stage for this podcast: “Thieves don’t rob empty vaults.” - If people are trying to tear you down, it’s NOT because you’re worthless. It’s because you have something they don’t. Kim talks about keeping your perspective when the haters strike. “Sometimes, God has to break your spirit to save your soul.” - Kim talks about the painful parts of self-transformation. The larger plan for your life isn’t always easy, but it is always worth it. “Don’t look at all the red flags and act like it’s a carnival.” - Trust your gut! Don’t ignore signs of toxicity. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: https://realtalkkim.com/ YouTube: https://www.youtube.com/realtalkkim Facebook: https://www.facebook.com/RealTalkKimsocial Instagram: https://www.instagram.com/realtalkkim/ Twitter: https://twitter.com/realtalkkim Kim's App: https://apps.apple.com/us/app/real-talk-kim-go/id1263676094 Podcast: https://podcasts.apple.com/us/podcast/real-talk-kim/id1348134531 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Vulnerability means so much more when you’re really pushing yourself, according to Nick Connor, founder of the Academy of Maximized Potential (AMP). As he puts it, we need to live compassionate lives… but we also need compression to keep pushing ourselves forward; You need to be vulnerable before you allow yourself to really grow. In this podcast, Nick joins Kelly to talk about how to maximize your potential, and what he’s learned from his own journey. Big takeaways include: Nick is humble enough to admit that he had to learn how to work hard. After his professional sports career came to an end, Nick had to step up and into an uncertain future. He shares how he did it. Nick had a long and complex relationship with his late father. When his dad came to live with him for a year, both men worked together to patch things up. Now, eight years after his father’s passing, Nick shares details of this healing process. Nick says “we are here to forgive.” We talk about the hard parts of letting it go, and why it’s always worth it. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Instagram: https://www.instagram.com/nickconnor/ Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Key Topics Discussed Early Struggles and Fitness Journey: Coach Bliss shares her start with running and initial lack of fitness knowledge. She discusses her battle with binge eating and weight fluctuations, reaching both extremes of the weight spectrum. Turning Point: Coach Bliss realizes that drastic weight loss did not equate to happiness. She shifts her focus to sustainable fitness and balanced nutrition, leading to her becoming a personal trainer and starting Bliss Mode. Bliss Mode Program: Coach Bliss emphasizes personalized fitness and nutrition plans, focusing on sustainable practices and realistic goals. She helps clients shift focus from weight loss to performance improvement. Social Media Growth: Coach Bliss talks about her social media success, attributing it to vulnerability and relatability. She shares tips for growing a following by addressing common pain points and being consistent with content. Balancing Life and Fitness: Emphasis on the importance of balance in fitness, nutrition, and personal relationships. Coach Bliss discusses her approach to maintaining balance despite the challenges of being an entrepreneur. "People don't care about how much you know until they know about how much you care."  Coach Bliss's Links: Website: https://blissmodefit.comInstagram: https://www.instagram.com/coach.bliss_Facebook: https://www.facebook.com/bliss.thecamptc/TikTok: https://www.tiktok.com/@blissmode_fitness Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

When Rob Mallan was incarcerated for 18 months, he came to a strange realization; behind bars, he felt more free than he did in the outside world. After some soul searching, Rob discovered that he had created his own prison in attempt to cope with the bad things in his life. But, he reasoned, if my mindset can get me in here, it can also get me out.Welcome back! This week, Kelly is joined by the relentlessly quotable Rob Mallan, author, speaker, and host of the Talk That Transforms Podcast, to talk about taking action. While it’s important to sit in your shit and feel your feelings, you also need to fight your way out. In this podcast, Rob and Kelly share some of the tools they use for dealing with life’s challenges:  Attack fear through action: feel your feelings, then use your faith to get over them. Silence is the sound of defeat. Do not go quietly. While incarcerated, Rob realized he felt more free behind bars than he had before going to prison. He shares his revelations about the prisons we create for ourselves. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Website: www.robmallan.com Facebook: WWW.FACEBOOK.COM/ROBMALLAN Instagram: https://www.instagram.com/robjmallan/ LinkedIn: linkedin.com/in/rob-mallan-48634a199 YouTube: https://www.youtube.com/@RobMallanTV Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Katie Wood ran the 2018 Boston Marathon in a monsoon. Rather than bail out, she decided to run straight through in the most difficult of circumstances. It's kind of her thing. In college, she muscled her way off the bench of her Women's Basketball team and became her team captain... and she earned a scholarship. When she met her future husband for the first time, she told him that she knew they would be married. Katie's motivation and decisiveness is matched only by her desire to help others, and we cannot wait to unpack her why. In this episode, she and Kelly go deep on: A Simple Seed: Katie talks about how practicing gratitude can transform our children. Check out her book in the links below! Want to inspire healthy habits in your children? Katie talks about sharing her winning routine with her kids. Live life as if everything is rigged in your favor. You may surprise yourself. Show LinksEach and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life! Guest Links Book: https://www.amazon.com/Simple-Seed-Gratitude-Giggles-5-minute/dp/1955985480/ref=asc_df_1955985480/?tag=hyprod-20&linkCode=df0&hvadid=598359406256&hvpos=&hvnetw=g&hvrand=1294469730752035350&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9016859&hvtargid=pla-1663688660871&psc=1 Website: https://simpleseedjournal.com/ Instagram: https://www.instagram.com/katiewood_simpleseed/ Facebook: https://www.facebook.com/KatieWood40 Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71