Happy Single MOM – Détails, épisodes et analyse

Adding Extra Income in Q4: A Side Hustle for Single Moms

Welcome to the Happy Single Mom Podcast! In today’s solo episode, Khalifa dives into an exciting side hustle opportunity perfect for single moms looking to boost their income during Q4.

Episode Highlights:

• Introduction: Khalifa introduces the topic of side hustles and how they can be a game-changer for single moms aiming to add an extra $100 to $1000 or more to their income.
• The Power of Journals: Discover how creating and selling a personal journal can be a lucrative side hustle. Khalifa shares her own success story with her celibacy journal and how it has become a hit in her niche.
• Creating Personal Journals: Learn how single moms can create their own journals based on personal experiences or challenges they have overcome. Khalifa emphasizes the importance of authenticity and personal connection in making these journals appealing to potential buyers.
• Practical Tips: Get actionable advice on how to start your own journal project, from brainstorming ideas to designing and marketing your product.
• Resources and Tools: Khalifa provides resources and tools that can help streamline the creation process and boost your sales.
• Connect with Khalifa: Don’t forget to check out Khalifa’s Stan store for inspiration and follow her on all social media platforms for more tips and updates.

Tune in now to discover how you can turn your personal experiences into a profitable side hustle this quarter!

Links Mentioned:

• STAN STORE :https://stan.store/KhalifaA/p/create-your-kdp-journal-

• Follow Khalifa on https://www.instagram.com/happy_singlemompodcast/

Thank you for listening! If you enjoyed this episode, please subscribe, rate, and leave a review. Your support helps us reach more single moms who can benefit from these tips and strategies.

In this episode of The Happy Single Mom Podcast, Lavinia Brown delves into the profound discussion on healing the inner child. She begins by addressing the emotional challenges of motherhood, including triggers, feelings of overwhelm, and the desire for control. Drawing from her personal experiences, Lavinia shares the journey of reconciling with her own upbringing, marked by a lack of nurturing and support.

She emphasizes the transformative power of motherhood in confronting unresolved childhood trauma, highlighting how her children served as catalysts for self-awareness and growth. Through introspection and self-care practices such as setting boundaries, prioritizing rest, and embracing vulnerability, Lavinia embarked on a healing journey.

Her story underscores the importance of nurturing one's inner child and prioritizing self-compassion. Lavinia's commitment to supporting other mothers on their healing journeys reflects her passion and purpose. Listeners are invited to join her in embracing self-discovery and making peace with their pasts.

Follow her on - @the.innerchild.healing.expert

Single Mom Be Like - Andrea • Single Mom Mentor

Today's episode is with the amazing Andrea who is a successful single mom mentor. She helps mom seek healing and gives them room to look inward with her course and group.

We discuss real healing as a single mom and what it looks like, Healing as a single mom can be a challenging and complex process. However, with the right mindset and support, it is possible to overcome difficulties and achieve a place of peace and fulfilment0. Here are some tips to help you on your healing journey:

Acknowledge Your Feelings: It is important to allow yourself to feel all the emotions that come with being a single mom, whether it's anger, sadness, or even relief. Ignoring your emotions will only prolong the healing process. So, take some time to acknowledge your feelings and work through them.

Seek Support: Healing is a journey that is best taken with others. Seek out supportive friends and family members who can listen to you and offer their guidance. Additionally, consider joining a support group or seeking out the help of a therapist.

Take Care of Yourself: Self-care is vital in the healing process. Take some time for yourself each day to do something that makes you feel good, whether it's exercising, meditating, or taking a relaxing bath.

Embrace Change: Change is an inevitable part of life, and it can be a valuable opportunity for growth. As a single mom, you may need to make significant changes to your lifestyle or routines. Embrace these changes as a chance to discover new opportunities and experiences.

In terms of the stages of healing as a single mother, here are four stages that Andrea discusses in her podcast:

Acknowledgment: In this stage, you recognize that you are in pain and need to begin the healing process.

 Acceptance: You accept that healing is a necessary and ongoing process, and you start to take steps to move forward.

 Action: This stage involves taking concrete steps towards healing, such as seeking therapy, joining a support group, or changing your daily routines.

 Integration: In this final stage, you have successfully integrated healing into your life, and you are able to move forward with greater self-confidence and a sense of purpose.

 Remember that healing is a journey, and there is no set timeline for how long it takes. Be patient with yourself, and remember that the end goal is to achieve a place of inner peace and fulfilment.

Follow her on social media :

IG: @single_moms_be_like

Podcast: https://podcasts.apple.com/us/podcast/turning-pages-with-andrea/id1617550187

FREE: Single Mom Master Class: Let Go to Move On: https://andrea-sims.mykajabi.com/pl/2147656466

Love Me. Share Me. Is book about co-parenting through the eyes of a child.

In this book both parents and children will receive a message of love and understanding when parents choose to share their time despite living in different households.

The vivid illustrations and rhyming story line is a fun read for the entire family to enjoy! This order comes autographed and with a latex free bracelet. 

***Please indicate In comments if Any message Is desired when signed and bracelet size needed. bracelet sizes are small (ages1-5) Regular (ages6 & up) 

Tips on co- parenting

1. Collaborate, don't litigate.
2. Be respectful and “professional”
3. Create a parenting plan.
4. Remember that “fair” doesn't always mean “equal”
5. Communicate effectively with your ex
6. Communicate effectively with your child
7. Never insult your ex in front of the kids.
8. Schedule parenting “dates”

Love Me Share Me (kids book) (@lovemeshareme_book) • Instagram photos and videos

Charlis book shop- The mini shop in the CB Shop – The CB Shop (myshopify.com)

Follow me on the @Happy_singlemompodcast on Instagram

If you would like to be a guest on the podcast please email me on khalifaandjosiah@gmail.com

Thank you to @mayaisac for letting me use her song 'when i get there'.

My guest today is Jo from the Slummy Single Mummy Blog

Jo is a freelance writer and mum of two, we talk about everything from her teenage pregnancy experience to her successful book Playgroups and Prosecco: The (mis)adventures of a Single Mum.

Would you like a copy of her book - Tell us why you should get a signed copy of the book

A hilarious and totally relatable book about the adventures of a single mum, for fans of Catastrophe and Motherland. Readers of Why Mummy Drinks, Unmumsy Mum and The Single Mum's Wish List will love this debut novel from parenting blogger Slummy Single Mummy.

Email her on – jo@slummysinglemummy.com

Follow her on Instagram – www.instagram.com/slummysinglemummy

Find me on LinkedIn – http://uk.linkedin.com/in/jomiddleton

Follow me on @happy_singlemompodcast

Thank you to @mayaisca for letting me use her song when i get there.

Maxine is a transformational relationship coach, workshop facilitator, and creator of online programs to help female professionals transform heartache and fulfill their potential in love and life. Maxine has a background in Transpersonal Psychotherapy and Counselling (specialising in grief therapy), Calling In The One Coaching, HeartMath™, and uses a combination of practical coaching skills, spiritual psychology and neuroscience to facilitate transformation.

Often when clients come to Maxine they are in the midst of deep heartache and trauma, on the cusp of a new life, but still clinging to the old, uncertain of what the future holds. The work they do together involves working at deep levels of transformation, uncovering who they are and what they really want, especially in the aftermath of a marriage or relationship breakdown. As a result of the work they do, clients have higher self-worth, self-belief, and a deep connection to their emotional power and intuition. Maxine has been coaching individuals, couples and groups since 2000.

If you have these questions please contact Maxine @divorce_detox

• Why did he stop loving me? 
• Why didn’t I see that he wasn’t happy?
• How could I have done better? 
• What are he and his girlfriend doing now? 
• I wanted the divorce, why am I so sad? 
• How can you deal with divorce when you’re still in love?
• How do I accept a divorce I don’t want and didn’t cause and never thought would happen to me? 

Follow me on @happy_singlemompodcast

Thank you to @mayaisac for letting me use her song 'when i get there'.

A chat with Mellisa the host and creator of the Mummy Warriors Podcast.

This podcast is a platform that is created and tailored for all types of warrior mothers, fathers, step-parents, to discuss our personal journey through parenting and childhood. surviving trauma or anything that is related to who you are today. Just real life and real stories, This is a no judgment zone, just real conversation and real life topics.

https://www.instagram.com/themummywarriors/

Follow me on @happy_singlemompodcast

Thank you to @mayaisac for letting me use her song 'when i get there'.

What are the symptoms of anxiety?

Anxiety feels different depending on the person experiencing it. Feelings can range from butterflies in your stomach to a racing heart. You might feel out of control, like there’s a disconnect between your mind and body.

Other ways people experience anxiety include nightmares, panic attacks, and painful thoughts or memories that you can’t control. You may have a general feeling of fear and worry, or you may fear a specific place or event.

Symptoms of general anxiety include:

• increased heart rate
• rapid breathing
• restlessness
• trouble concentrating
• difficulty falling asleep
• 
  

An anxiety attack is a feeling of overwhelming apprehension, worry, distress, or fear. For many people, an anxiety attack builds slowly. It may worsen as a stressful event approaches.

Anxiety attacks can vary greatly, and symptoms may differ among individuals. That’s because the many symptoms of anxiety don’t happen to everyone, and they can change over time.

Common symptoms of an anxiety attack include:

• feeling faint or dizzy
• shortness of breath
• dry mouth
• sweating
• chills or hot flashes
• apprehension and worry
• restlessness
• distress
• fear
• numbness or tingling

Researchers are not sure of the exact cause of anxiety. But, it’s likely a combination of factors play a role. These include genetic and environmental factors, as well as brain chemistry.

In addition, researchers believe that the areas of the brain responsible for controlling fear may be impacted.

Follow Natay at @Natay_J and on youtube https://youtu.be/EtXg71qAQgE

Follow me on Instagram @happy_singlemompodcast

Thank you to @mayaisac for letting me use her song 'when i get there'.

Cheyanne is a health care worker in California and a mother of 3 tells me about her journey of strength.

The ability to find her own path and start over, in a new city.

What does it take to start over?

Always Learn Something New. Perhaps you have achieved success in your career — only to find you want more. ...

Take Steps to Face Your Fears. ...

Maintain a Meaningful Social Circle. ..

Find Healthy Ways to Cope With Anxiety. ...

Become Part of a Movement. ...

Take Ownership. ...

Pay Attention to Your Dreams. ...

Unplug to Tap Into Creativity.

Follow at @theprettyflexi

Follow me @happy_singlemompodcast

Follow me @happy_singlemompodcast

Thank you @mayaisac for letting me use her song when get there

HAPPY MOTHER'S DAY 💓

Mom’s smiles can brighten any moment,

Mom’s hugs put joy in all our days,

Mom’s love will stay with us forever

and touch our lives in precious ways...

The values you’ve taught,

the care you’ve given,

and the wonderful love you’ve shown,

have enriched my life

in more ways than I can count.

I Love you Mom!

~ Anon.

Follow me on @Happy_singleMompodcast