Welcome back to the podcast! Today, we’re going to be chatting about some of the biggest things in my spiritual journey that have CHANGED MY LIFE, and they can change yours too! We’re going to cover the importance of community, how to rejoice and find peace in difficult times, and how truly FOLLOW GOD! There’s also a bonus Q&A at the end, so you won’t want to miss it! PLUS: - How I solidified my faith - How to pray - Becoming dependent on God - Why mentorship is important  - The importance of your church community and serving - Removing the things that aren’t beneficial for you - Conflict resolution AND SO MUCH MORE! Worship playlist - https://open.spotify.com/playlist/1gf9FfwOgsQOAJKhCj6aWt?si=JnESpSz0RKWI_kC1TuATWw&pi=u-L5Y3FNsdRWis  Buy my book - https://amzn.to/3AQlzyg Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 1 extra podcast a month with Jeanine and Kaleb!  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Tags: Jeanine Amapola, Happy and Healthy, Christian podcast, self help podcast, Christian podcast for women, Jeanine and Kaleb, Jeanine Amapola podcast, podcast for Christians, Christian podcasts for girls, Christian girl, godly girl chat, becoming happy and healthy, life changing advice, advice for new Christians, Christian advice, spiritual journey, Q&A, advice, growth, self improvement, living a godly life, aging, church, how to get through difficult times, how to grow your faith, how to deepen your faith, how to know God more Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back! On today’s episode, we are joined with our best friends, Madi and Grant Troutt! This episode is full of stories of friendship, funny stories, deep questions, and more. Learn what Madi and Grant’s behind the scenes baby stories, handling a public relationship, and avoiding the online negativity!  PLUS: Pregnancy stories & News  How Jeanine supposedly found out the baby’s gender  Funny friendships stories  How they handle online Hate How to Set Boundaries with Family How Grant Handled entering in Social media  How to deal with Online Negativity Fun friendship stories  AND SO MUCH MORE! Connect with Madi and Grant! Follow Madi - https://instagram.com/madiprew Follow Grant - https://instagram.com/grant_troutt Follow Stay True - https://instagram.com/staytruepodcast Get the 30 day devo on https://jeanineamapola.com !! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 1 extra podcast a month with Jeanine and Kaleb!  SPONSORS: Our Place: Upgrade to Our Place today and so goodbye to forever-chemicals in your kitchen! Go to FromOurPlace.com and use code “HEALTHY” at checkout to receive 10% off site-wide! Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, stay true podcast, grant troutt, madi prewett troutt, marriage, pregnancy news, setting boundaries, growth, online negativity, madi and grant baby, madi and grant pregnant, madi Prewett pregnancy  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Kirby Kelly joins the podcast and we discuss so many amazing topics around walking in freedom from sin! We also cover… How to break addictions P*rn and Mastu*bation for women  How confession can heal you Complete surrender allows God to heal our addictions How sin will never serve us in the long run Adoration vs Obedience to God The performance of christianity Breaking generational addictions The danger of isolation And MORE! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download  JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month!  Follow Kirby: Instagram: https://www.instagram.com/kirbyisaboss SPONSORS: BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/  Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast  Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Kirby Kelly, breaking addictions, overcoming addiction, addiction, p ornography, sin, alcoholism, generational curses, generational addiction, enough is enough, how to confess, confession, breaking bad habits, Learn more about your ad choices. Visit megaphone.fm/adchoices

WATCH HERE: https://youtu.be/oDeGZ3NqiJw Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. WATCH HERE: https://youtu.be/Isap-EbyuYg Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

WATCH HERE: https://youtu.be/rKlhlhsKwPs Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Riley: https://www.instagram.com/rileywithcourage/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/messageSupport this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  Click https://www.functionofbeauty.com/healthy take your Hair Goals quiz and save 25% on your first order.  WATCH HERE: https://youtu.be/X1H3QyTQJ8k Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Haley: https://www.instagram.com/haleypham/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a while so Jeanine is giving ya'll an update about her life along with some advice to your questions!  Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  WATCH HERE: https://youtu.be/YXj4VpQP84c Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode.  WATCH HERE: https://youtu.be/MR4gsIgv6cI Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

After getting so many DMs about this topic Jeanine is now ready to share some thoughts.  WATCH HERE: https://youtu.be/VU6MPjkcmeI Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"  Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/  Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Try Waterdrop and enjoy the benefits of drinking more water. Use code WD10HAPPY for 15% off at https://go.waterdrop.com/jeanine-may2022   WATCH HERE: https://youtu.be/4yBbKpQf15I Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."  Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Jenna: https://www.instagram.com/jennapalek/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. WATCH HERE: https://youtu.be/fe-Z6OJw-T0 Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Lisa: https://www.instagram.com/andersonlisac/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it. WATCH HERE: https://youtu.be/XCNQxPug24s Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Kaleb and I sit down and catch up with everyone while answering some of your burning questions! Topics include: Our first time being intimate  What are our red flags Conflict resolution Church cults  Spiritual Gifts abuse Future goals Is it healthy to see each other every day And MORE! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download  JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month!  GIVEAWAY WINNERS:  1. _itsashcash_  2. carlielara  3. noemicphotography_ SPONSORS: Hello Fresh: Go to HelloFresh.com/happyapps for FREE appetizers for life! Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/  Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast  Jeanine: https://www.tiktok.com/@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Get matched with a therapist that works for you at https://betterhelp.com/healthy. Promo code HEALTHY. Thanks, Betterhelp for sponsoring today's episode. There are tons of trendy phrases, but which ones are Biblical?    WATCH here: https://youtu.be/r5XHJoEO8kc Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  JP: https://www.instagram.com/jpokluda/?hl=en   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

As a big sister, Jeanine wants to look out for you. She wants you to be aware of the signs of abusive and toxic relationships. Listen to learn the signs! WATCH here: https://youtu.be/VrYI7yVWVHg Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Cecily: https://www.instagram.com/its_cecily/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/PUT18lp5gvM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's hang out and chat about some questions that you had for me!   Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."    Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   WATCH here: https://youtu.be/jbkwyq5_CvI Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Levi Lusko joins us to share his story, talk about his book, and share his viewpoints on mental health and Christian doubters. Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   The Last Supper on the Moon: https://www.amazon.com/Last-Supper-Moon-Christs-Fantastic/dp/0785252851  Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Levi: https://www.instagram.com/levilusko/  Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/tLpvglfhvvM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do bad things happen to good people? Listen to hear Jeanine's thoughts! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   Watch here: https://youtu.be/XotWTFUhw8A You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

It has become the new and trendy thing, but is it a God thing? Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!    Visit: https://anchor.fm/happyandhealthy and click "Support!"    JD's Instagram post: https://www.instagram.com/p/CYjjkLJOI-G/?utm_source=ig_web_copy_link Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   JD: https://www.instagram.com/jd_rodgers/   Follow us on TikTok!   Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/   Jeanine: https://vm.tiktok.com/ZMRktnchb/    WATCH here: https://youtu.be/iEaD6QvgvCA You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have Brianna Rae Fitness to give some advice on how to begin and strive in your fitness journey.  Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/  Brianna: https://instagram.com/briannaraefitness?utm_medium=copy_link   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/4PtjRFepBK0 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Madison Watkins shares her experience in the music industry as a Christian, and how she uses her gift of singing to help others. Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Madison: https://www.instagram.com/madison_watkins/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/  WATCH here: https://youtu.be/FclOFmyB9YY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Habits--there are good ones and bad ones. Listen to Jeanine's advice on how to greater new good habits and make them last!   Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/cw7KBEeYq5s You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Kaleb and I interview Nick and Stefany Bare on so many amazing self-development topics: Nick is the founder and CEO of Bare Performance Nutrition, a multi million dollar company, & an ultra marathoner and hybrid athlete. Today we talk about: - Nick’s story & background - Nick’s shockingly-disciplined morning routine - Their love story - habits and routines for success - Overcoming and eating disorder - The story of BPN & how it became successful - And so much more! You will not want to miss this episode! Nick Bare on Instagram: https://www.instagram.com/nickbarefitness/ Nick Bare’s Company Bare Performance Nutrition: https://www.bareperformancenutrition.com/ Use code WARD for 10% off BPN products! GIVEAWAY WINNERS: _itsashcash_ carlielara  noemicphotography_ Congrats!!! Please send me your address and first and last name on my instagram! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1  JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month!  SPONSORS: Anthem: Easily see what health insurance coverage you qualify for and get the support you need at myhealthbenefitfinder.com Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/  Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast  Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola  podcast, podcast for Christians, christian podcasts for girls, christian  girl ,becoming happy and healthy, jeanine and kaleb ward, Nick Bare, Bare Performance Nutrition, BPN, supplement company, Stefany Bare, self-development,morning routine, workouts, eating disorder, hybrid athlete  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennie Allen, the real deal, is here to talk about why finding friends and being a better friend is so important in creating community.    Want to send Jeanine a message?   You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Jennie Allen: https://www.instagram.com/jennieallen/ Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH here: https://youtu.be/_Sad2C8YoMM You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Another highly requested guest!... Or should we say, guests? Shawn and Andrew East join us to speak about their transition from being professional athletes to social media content creators.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Shawn: https://www.instagram.com/shawnjohnson/  Andrew: https://www.instagram.com/andrewdeast/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   WATCH this episode here: https://youtu.be/1VDixK6OOqk  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have a highly requested special guest, Sadie Robertson Huff. We will be discussing the social media culture and how to use it in a healthy manner. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH this episode here: https://youtu.be/j6Mu4fed_bY Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sadie: https://www.instagram.com/legitsadierob/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ "Who Are You Following": https://go.magik.ly/ml/1f59v/ WATCH this episode here: https://youtu.be/fprPkcU9qiQ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 3, what is up?! Let's catch up and talk about what is in store for this new season. Buckle up! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" WATCH this episode here: https://youtu.be/j6Mu4fed_bY Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Our last Season 2 episode… here’s how 2021 went for Jeanine. Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/xhlxKDq_te8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a Danielle or are you a Brooke? They both join us this episode to talk about how they balance their content creating careers with dating, socializing, and more while taking on New York! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Danielle: https://www.instagram.com/daniellecarolan/ Brooke: https://www.instagram.com/brookemiccio/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/1JJFqCo7UA4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have been feeling a sense of heaviness, confusion, anxiety, anger, and/or depression, you may be fighting against spiritual warfare… Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Priscilla Shirer “Your Spiritual Battle & the Armor of God”: https://youtu.be/CazArZlwePM Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Kirby: https://www.instagram.com/kirbyisaboss/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/RYbPCRg2oGw You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is something that has been on my mind that I want to share… Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/FUIOfB-vGvY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have an OG guest, Dani Austin. We are talking about work boundaries, hair loss due to stress, therapy, and so much more. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Dani: https://www.instagram.com/daniaustin/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/qpSzd6pShc4 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Repeat after me. Community matters. Listen to find healthy friends and how to be a healthier friend to others. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/x4sR8NUJYhY You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a POWERHOUSE of a guest for today’s episode: LISA BEVERE! She is one of the most widely-known best-selling Christian authors, an amazing speaker, and now is confirmed to be, thanks to our podcast, a lover of good pesto!  In all seriousness, Kaleb and I sat were blessed to interview Lisa and learn from her wisdom. We covered some amazing topics that will deepen anyone’s relationship with their spouse, and also help anyone who is single to meet the right person, and prepare for marriage! Other topics we talked about include: What really is godly submission? What is healthy sexuality in a godly marriage? Where do you find godly men? Forgiving our parents for mistakes AND MORE! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1  JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month!  SPONSORS: Good Ranchers: This Father's Day you can treat dad like royalty! Good Ranchers just launched their NEW box: The King-Cut Box (available for one-time purchase, not subcription). If you go to GoodRanchers.com and use my code HEALTHY, you'll also get FREE Bacon FOR LIFE and you get free express shipping on all orders. GoodRanchers.com: American Meat Delivered AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at DRINKAG1.COM/HEALTHY Caraway: Visit Carawayhome.com/HEALTHY to take an additional 10% off your next purchase of our internet famous Cookware Set comes with the Sauté Pan, Fry Pan, Dutch Oven and Sauce Pan. This deal is exclusive for our listeners, so visit Carawayhome.com/HEALTHY or use code HEALTHY at checkout. Caraway. Non-Toxic cookware made modern. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/  Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast  Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola  podcast, podcast for Christians, christian podcasts for girls, christian  girl ,becoming happy and healthy, jeanine and kaleb ward, Lisa Bevere, Lisa, Bevere, godly marriage, godly submission, submission, singleness, speaking, speaking up, Learn more about your ad choices. Visit megaphone.fm/adchoices

It takes a lot to contain a healthy marriage, so our friends, Tori and Chad, came on to share some of their tips on how they continuously work on their marriage. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Tori: https://www.instagram.com/torimasters/ Chad: https://www.instagram.com/chadmasters/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/33-1yW_lcg8 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ David: https://www.instagram.com/davidjmarvin/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/L-uIAQkA8kc You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Here to tell you the common dating mistakes so you don’t make them! Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/L-uIAQkA8kc You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is going to be a bit controversial. Nonetheless, here are Jeanine's opinions about these topics. You can agree or disagree. Happy and Healthy is always a safe space. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/eFY15Cht1hE Books: Atomic Habits - https://go.magik.ly/ml/146kh/ Men are from Mars, Women are from Venus - https://go.magik.ly/ml/146kg/ Eat Pretty - https://go.magik.ly/ml/1an2m/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a blurred line between hustling and taking a break. We understand how unhealthy the hustling culture can be, so Ruth Chou Simons joined us to better understand the importance of slowing down and how to do it.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!   Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   Ruth: https://www.instagram.com/ruthchousimons/   https://ruthchousimons.com/    Follow us on TikTok!   Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/   Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can WATCH this episode here: https://youtu.be/_Ms7oo3S_5M   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

We understand that everyone is at a different place in their faith, so we are here to encourage you to keep going.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Madi: https://www.instagram.com/madiprew/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/65pIZPIRmyI You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanine has been there and done that. For the most part. There are so many blessings within lessons, and here are the things that Jeanine has learned to hopefully help all of you.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can WATCH this episode here: https://youtu.be/oWpBwv7foSk   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

“Don’t worry. It'll be fine.” Yeah, it's easier said than done. Here's how Jeanine and Sarah deal with their worries and fears in a healthy way. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sarah: https://instagram.com/sarah_partain?utm_medium=copy_link Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/3oDcYBufaVE  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/ Being a YouTuber comes with a different lifestyle. Here is our experience thus far! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Shelby: https://www.instagram.com/shelbychurch/ You can WATCH this episode here: https://youtu.be/cYiaQqDcF_g You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/ A big step in healing and moving forward is by forgiving. Harder said than done when your heartbreak was public on social media... Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Alex: https://www.instagram.com/alexfjterranova/ You can WATCH this episode here: https://youtu.be/kZtWzj6Dk3M You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode talks about why it’s so important to WAIT on the Lord. Why does God have us wait? He tells us so many times to WALK with Him, notice He doesn’t say run! We also dive into some other great topics: - Making time to hear from God - Being fruitful with what He’s currently given you versus asking for more - Why waiting seasons are so hard but are so necessary - How God will give you strength if you wait on Him - What waiting produces in you - AND MORE! JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast plus a live bible study once a month! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/becoming-happy-and-healthy-jeanine-amapola-book-1 SPONSORS: The Heart of Dating Podcast: This podcast aims to start healthy conversation for men and women and provide wise input and direction as we answer some tough questions and uncover some transformative ways to develop a healthy attitude and approach to dating as a Christian. You can find the podcast anywhere you love to listen + you can watch the episodes on YouTube! Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl ,becoming happy and healthy, jeanine and kaleb ward, waiting on God, waiting, waiting seasons, strength in God, making time for God, confirmation from God, trusting in God, walk with God, Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/  So much has been happening beyond the Instagram posts/stories and the vlogs. So, here it goes.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."        Support our podcast!     Visit: https://anchor.fm/happyandhealthy and click "Support!"       Follow us on Instagram!    Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/      Jeanine: https://www.instagram.com/jeanineamapola/  You can WATCH this episode here: https://youtu.be/X28KeHUVsrs You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/ You asked so you shall receive! We asked you on our Happy and Healthy Instagram to send in your burning questions to ask nutritionists, and here are your answers! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/ Lisa: https://www.instagram.com/lafitnut/ Watch this episode here: https://youtu.be/z8saeyFj1gI  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

We get it. Dating is hard. Listen to see how to date well in today's time.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."     Support our podcast!   Visit: https://anchor.fm/happyandhealthy and click "Support!"    Follow us on Instagram!     Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/     Jeanine: https://www.instagram.com/jeanineamapola/ Christie: https://www.instagram.com/thedatedoctorchristie/ Watch this episode here: https://youtu.be/0j6K0hjeagU  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices