Growing Through Dance Podcast Dance to…

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Rosie Martin- Nutrition, Dietetics & Dance

Saison 2 · Épisode 16

jeudi 25 novembre 2021 • Durée 30:24

Rosie Martin, who works as a vegan nutritionist talks about her dance journey and the benefits she feels she gained and how it has shaped her adult life.
Rosie is a believer in the power of plant based nutrition to benefit the body as well as the planet.
Rosemary Nutrition & Dietetics provides expert, evidence-based nutrition and lifestyle advice and support. Rosemary specialises in working with the power of plants to support anyone looking to improve their health and wellness.
Rosie can be contacted on
rosie@rosemarynutrition.co.uk
http://www.rosemarynutrition.co.uk/

@plantdietitianrosie

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Dance & the Brain- Sophia Martin Neuroscientist

Saison 2 · Épisode 15

mardi 2 novembre 2021 • Durée 31:26

Sophia Martins is an international neuroscientist, dancer, performer, and dance teacher.She trained in dance therapy and somatic practices, has a double degree in Psychology and Forensic Psychology and worked as a mental health practitioner for 4 years.

Sophia conducted research on the brain mechanisms in dance for her postgraduate studies in neuroscience Through her Neuroscience of Dance project and Dance Integrated Healing Method, she provides neurocognitive and dance healing tools. She has been helping dancers and dance teachers all over the world for the past two years with the following key aspects: coping with injuries, neurological recovery, improving class environments and teaching techniques, overcoming struggles (memory, equilibrium, learning difficulties), improving mental well-being, improving dance skills, and using dance for healing purposes.
She is an advocate for neurodiversity and inclusive dance environments.

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Jon-Scott Clark- Dance improved his football skills

Saison 2 · Épisode 6

mercredi 30 juin 2021 • Durée 42:00

Jon Scott is passionate about football and as a teenager had ideas of being a professional. Dance came into his life as a way to improve his football skills and this led to a very successful musical theatre career, alongside films and television work.

Jon Scott talks about his dance training, finding his soulmate through dance, his future goals and how dance has interacted in his life to give him strength of character, and an understanding of his physical body that has led to a further career as massage therapist dealing mainly with performers physical issues and maintenance .
Jon Scott can be contacted via

jonscottclark@aol.co.uk

@MasseurOnTour

Masseurontour@aol.co.uk

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Clare Williams and her Dance Passion

Saison 2 · Épisode 5

vendredi 18 juin 2021 • Durée 24:30

Clare started her dance life as a two year old, progressing to all the dance classes she could find, She studied all the theatrical genres before finding Latin and Ballroom. Always a high achiever, Clare managed a strong academic career as well as travelling the world in competitive Latin dance. Realizing she might need a back up career, Clare studied a pure mathematics degree and eventually found her way into primary school teaching. Her love has always been dance so Clare has combined her mom-preneur activities to establish 'Dance Passion' where she specialises in coaching Latin dance both in person and online. Clare truly lives for dance as well as dances for her living.

Clare can be contacted on info@dance-passion.co.uk

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Developing a Voice in Dance -Dr Nathan James PhD -Part 2

Saison 2 · Épisode 4

samedi 12 juin 2021 • Durée 30:27

Part 2 of the interview with Dr Nathan James, we hear about his professional career, the people who inspired and furthered his expertise and the teaching, examining & adjudicating whilst continuing his thirst for knowledge to improve his teaching.
Nathan also discusses the attributes and advantages gained from his dance journey and how he has developed his voice through dance.

Dr. Nathan James PhD MA (Dist) Fellow & Examiner ISTD FIDTA MBBO ANATD Cert FE (QTLS)
Teacher, Lecturer & Festival Adjudicator

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Finding a Voice in Dance- Dr Nathan James PhD- Part 1

Saison 2 · Épisode 3

mardi 8 juin 2021 • Durée 20:19

In Part 1 of this episode, we follow Nathans journey from a shy and withdrawn child, to a professional performer via teaching.
Nathan didn't begin to embrace life until he found dance, but once he started to dance and watched a performance of 42nd street, he knew he had found his his passion, and so began his thirst for knowledge and self improvement. Nathan suffered bullying throughout his schooling, so found solace in his dance classes. One of the youngest dancers to gain teaching qualifications at age 17, Nathan had a wide and varied training, gaining all the syllabi knowledge he could from several examining bodies. Having found his voice in dance, Nathan progressed to vocational training, and by chance was launched into a professional career.

Dr. Nathan James PhD MA (Dist) Fellow & Examiner ISTD FIDTA MBBO ANATD Cert FE (QTLS)
Teacher, Lecturer & Festival Adjudicator

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Carrie-Anne Ingrouillie- 2020, Covid, future projects & Golden Nuggets

Saison 2 · Épisode 2

lundi 24 mai 2021 • Durée 23:09

Episode 2 of series 2 continues with the second part of the inspirational interview with the amazing Carrie-Anne Ingrouillie, the choreography creator for the musical SIX, and resident choreography on the west end production of Hamilton. Carrie shares her experiences of 2020, how her dance background has sustained her during Covid, and her thoughts for her future, and many more nuggets of advice to would be dancers.

W: www.carrieanneingrouille.com

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Carrie-Anne Ingrouillie-from toddler dance class to choreographer of the musical SIX

Saison 2 · Épisode 1

lundi 24 mai 2021 • Durée 33:44

Amazingly here we are on series two of the Growing through Dance podcast. This time last year, the podcast was still just a dream in the making, so finding myself today launching series two is extremely special for me. In choosing the content for this series I have taken on board the many suggestions of what you, my faithful listeners would like to hear about.
I am so excited to be kicking off the second series with the inspirational interview with Carrie-Anne Ingrouillie, an amazing lady who has completely grown from a two-year-old wiggler into the choreography creator for the musical SIX, and is currently tasked with looking after the choreography on the west end production of Hamilton. We were still in lock down when we recorded this, but Carrie wasn’t letting that stop her, she shared her experience, through inspiring stories, with clear advice, real industry incites, and her own career road map highlights. In part one of the interview Carrie talks about what she gained from dance as a child and how she grew into the choreographer she is today. Episode 2, will go live next week in which Carrie will discuss how she coped with 2020, the year of Covid and her advice to all would be dancers.
W: www.carrieanneingrouille.com

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Reflections on series one with Katherine-Lucy

Saison 1

jeudi 29 avril 2021 • Durée 09:32

Lifelong dance facilitator, dance teacher and podcast host Katherine-Lucy, reflects on the diverse yet linked stories of how dance interacts with life, that has been the subject of the first series of Growing through Dance podcast. The podcast explores how dance brings joy, fun, happiness, purpose and growth to so many together with the physical skills obtained and mental health attributes supported and the progress gained. This series rounds up and draws together the stories from the grass roots to the dance professional. Katherine-Lucy also reflects on her own growth during the series, and what she has learnt from her interviewees and her listeners.
The podcast will take a short break and series two will return in May 19th, with a great line up of new stories and inspirational interviewees, which will have an increasingly wide range of contributors from all walks of life.
Starting with the talented Carrie-Anne Ingrouille, original choreographer and movement creative of Six the Musical and current resident choreographer of the West End version of Hamilton.
Thank you for all your support for this first season - get involved by following the podcast on Instagram @growingthroughdancepod or emailing info@growingthroughdance.com

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Rachel Daly- The springboard of creativity and resilience

Saison 1 · Épisode 15

jeudi 22 avril 2021 • Durée 30:22

Rachel was a late starter with dance, but loved the challenges that learning to dance gave her.She found her creativity, transferring it into pursuing her goals as an adult, and enjoying all aspects of performing . Now a new mum, she uses her infectious passion for movement and her creativity, to teach others to achieve their health and fitness goals.
She specialises in online Ante natal and Post natal personal training.

Rachel says; Dancing was a springboard that enabled me to be both creative and resilient. I want to thank Katherine and others who supported her at her time at CCDA and beyond. “

Rachel@personaltraining.biz

https://www.instagram.com/rd.personaltraining/

https://www.facebook.com/RDPersonalTrainingRD

https://twitter.com/racheldalypt

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